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Dr. Vikram Chauhan - MD (Ayurveda)

Thursday, September 16, 2021

Piles Natural Cure And Alternative Remedies

Pile is the disease in which there are lumps inside and around your anus. Hemorrhoids are another term used for piles. These are the collection of inflamed tissue in the anal canal. These hemorrhoids contain blood vessels, support tissue, muscle and elastic fibers. Piles can have a range of sizes and they may be external or internal. These swollen veins are present in anus or in the lower rectum which are similar to varicose veins. In general, hemorrhoids are the vascular structures in the anal canal and in normal; they act as a cushion that help with stool control. But when they get swollen or inflamed then this is used to refer to disease. This is a very painful condition. So here in this article, we are going to discuss piles and its Ayurvedic aspect with proper Ayurvedic management.

piles, arsha, hemorrhoids


In Ayurveda, we can correlate this disease with Arsha. Our Acharya clearly mentioned that Arsha disease is a result of improper digestion. When the food is not digested and remains inside the gut then it is converted into Aama which is known as Endotoxins and this aama is the root cause of Arsha disease. The condition in which there is a severe pain like someone (enemy) stabbed at that point is known as Arsha or the mass that obstructs the passage of stool and causes pain is known as Arsha. The mass at gudavali (dentate line) is called Arsha. Arsha in the classical texts comes under the category of Mahagadas.

The term guda derived from Guda Kridayam tagu malotsarge means the portion of the body which is responsible for the excretion of mala (feces) and flatulence (apana vayu) is called as guda.


The exact cause of this disease is not known. But the doctors’ believe that this disease is caused by the following factors:

  • Irregular bowel habits (constipation or diarrhea)
  • Lack of exercise
  • Low fiber diet
  • Increased pressure in the lower rectum 
  • Having anal intercourse
  • Prolonged sitting


When the patient is doing the following things in their daily routine the Arsha disease is caused and those things are:

  • Eating excessive heavy, sweet, cold, stale food, improper diet
  • Over eating
  • Eating less food
  • Inaccurate food consumption
  • Drink too much ghee
  • Lack of exercise
  • Excessive coitus


These factors include:

  • Obesity
  • Prolonged sitting
  • Chronic cough
  • Pelvic floor dysfunction
  • Pregnancy


Piles are of two types:

  • Internal Piles: They lie inside the rectum and rarely cause discomfort. The patient has painless bleeding during bowel movement and if it progresses then may result in pain and irritation.
  • External Piles: They lie under the skin around the anus. They show features like itching or irritation in anal region, bleeding, pain.


Classification According To The Origin

There are two types:

  • Sahaja arsha (Congenital)
  • Janmottarkalaja arsha (Acquired)

Classification According To The Bleeding:

It is of two types:

  1. Shushka arsha
  2. Aadra arsha

Classification According To The Dosha

It is of five types:

  1. Vataj arsha
  2. Pittaj arsha
  3. Kaphaj arsha
  4. Sannipattaj arsha
  5. Raktaj arsha


  • Grade 1: There is small inflammation that usually lies inside the lining of the anus.
  • Grade 2: Their size is bigger than grade 1 but they also lie inside the lining of the anus. They get pushed out while defecating, but can return on their own.
  • Grade 3: This type is also known as prolapsed hemorrhoids. The patient may feel these masses hanging from the rectum, but they can easily be re-inserted with the help of fingers.
  • Grade 4: In this grade, these masses cannot be pushed back in and they need surgical treatment. Their size is also bigger and remains outside the anus.


In some cases these piles resolve on their own after a few days without giving signs and symptoms. But in most cases they may show the following symptoms:

  • Hard and painful lump around the anus
  • Itching or irritation around the anal region
  • Discomfort
  • Swelling around the anus
  • Bleeding
  • Feeling like that bowels are still full after defecation


The above quoted shloka means that the following symptoms are the Prodromal symptoms of the disease arsha and those are:

  • Indigestion
  • Weakness
  • Bloating
  • Excessive burping
  • Pain in feet
  • Constipation
  • IBS or IBD


The common symptoms of arsha are:

  • Presence of mass in the anus
  • Difficulty in passing stool
  • Indigestion
  • Bloating
  • Pain and burning sensation in anal region
  • Bad taste
  • Anemia
  • Flatulence


Complications are rare but if complication arises then those are:

  • Anemia
  • Strangulated hemorrhoids
  • Blood clot


  • Fissure
  • Fistula
  • Anal abscess
  • Colorectal cancer
  • Rectal varices
  • Anal warts
  • Rectal polyp


A doctor can usually diagnose this condition after going through a physical examination and also by proper medical history.


Nidana Sevana

Vibhajati Sarakittau Prithaktaha


Malsanchaya (Sanchaya Stage)


Apanavayukopa (Prakopa Stage)

Arshoutbhava (Vyakti Stage)

Dosha Involvement (Bheda Stage)


Vataj Arsha Pittaj Arsha Kaphaj Arsha Raktaj Arsha Sannipata Arsha


Ayurveda is the ancient holistic science of healing. It has immense potential to solve or help in many challenging problems of the medical world. One of the grave diseases is Arsha and it is becoming common and increasing in the society. So it is important to treat or manage this disease as early as possible. In Ayurveda, our Acharya well mentioned the herbal treatment protocol for Arsha disease.


This shloka means that Acharya believes that this procedure is well managed by either application of alkali or either by cauterization and these procedures are right if performed by a learned, wise and experienced surgeon.

Some Non-Operative Procedures Are

Role Of Sweden (Sudation) Therapy5

According to Acharya Charaka, If pile mass is stiff and associated with swelling and also pain is there then Sudation therapy or fomentation should be done. Firstly mass is smeared with the oil prepared by boiling chitraka (Plumbago zeylanica), alkalies and Bilva (Aegle marmelos) and then fomented with pottali (medicines tied in a piece of cloth) which is prepared or that contains yav (Hordeum vulgare), masha (Vigna mungo), kulathi (Macrotyloma uniflorum) and Pulaka (tucchadhnnya) or Pottali prepared from the cake of the sesame seed.

Role of Parisechan (Sprinkling)6

This shloka states that pile mass is also sprinkled with the decoction of the leaves of Vasa (Adhatoda vasica), Arka (Calotropis procera), Eranda (Ricinus communis) and Bilva (Aegle marmelos). It will give relief from pain and swelling.

Role Of Avagahan(Sitz Bath)7

Acharaya Charak mentioned that if there is pain in the pile mass then it should be smeared with medicated oil and give sitz bath with the help of decoction prepared from the leaves of radish (Raphanus sativus), Amla (Emblica officinalis), harad (Terminalia chebula), bahera (Terminalia bellerica), Arka (Calotropis procera), Varuna (Crataeva nurvala), Agnimantha (Premna integrifolia), Shigru (Moringa oleifera) and Pashanbheda (Bergenia ligulata).

Role Of Abhyanga (Massage)8

Acharya Charak mentioned the role of massage therapy in pile mass. He said that the fat (charbi) variety of black snake, pig, camel, bats and cat should be applied on the pile mass and after then fumigation of piles should also done with the help of human hair, snake worm, cat’s skin, roots of Arka (Calotropis procera) and leaves of shami (Prosopis cineraria).

Ayurvedic Pralepa (Ointments) For Arsha9

This shloka states that we should apply the paste of herbs in the pile mass for pain and swelling. In pile mass we should apply the powder of haridra (Curcuma longa) mixed with latex of Snuhi (Euphorbia neriifolia) or we can also apply the paste prepared from the powders of seeds of Shirish (Albizia lebbeck), Kutha (Saussurea lappa), Pippali (Piper longum), Saindhav Lavan (Rock salt), Gurh (Jaggery), Latex of Arka (Calotropis procera), Amla (Emblica officinalis), harad (Terminalia chebula), bahera (Terminalia bellerica) on the pile mass.

Operative Procedures Include

Raktamokshan (Bloodletting)10

This is a minor OT procedure used in the treatment of piles and other vitiated pitta and blood disorders. This procedure is done when the blood is vitiated and does not come out on its own even after all these above-mentioned protocols. In such conditions Raktamokshan should be done. This is done with the help of Leech, sharp instruments or needle.

These above are the treatment protocols for Shushak Arsha (Dry piles). Now we are going to discuss the Aadra Arsha (bleeding piles) treatment:

The Principle Treatment Of Choice For Raktaj Arsha (Bleeding Piles) Is11

This shloka means in bleeding piles if there is an association of vata dosha then one should give an unctuous and cold potency diet and if there is an association of Kapha dosha then one should give a rough and cold potency diet chart. If there is an association of Pitta and Kapha dosha in bleeding piles then detoxification therapy should be done. However, bleeding should not be stopped at the very first moment because it will cause more harmful effects on the body. This blood is vitiated and it is important not to prevent this.

Harmful Effects On The Body If Homeostasis Therapy Is Done At The Very Beginning12

Acharya Charak mentioned that if blood is arrested at the beginning then it may alter the functioning of Apana vayu and leads to many diseases like Bleeding disorders, fever, excessive thirst, indigestion, anorexia, jaundice, anemia, edema, skin disorders, obstruction in stool and urine, etc. therefore only after the elimination of vitiated blood from pile mass we should use hemostatic medicines to stop the bleeding.

Treatment Of Raktaj Arsha (Bleeding Piles)13

This shloka states that to stop bleeding we should give the decoction of Kutaja (Holarrhena antidysenterica) mixed with the powder of Shunthi (Zingiber officinale) and also we can give the decoction of dadima (Punica granatum) mixed with the powder of shunthi (Zingiber officinale).

These are the treatment protocols for the management of Arsha (piles). Now we are going to discuss some classical Ayurvedic medicines for the management of Arsha roga:


  • Arshkuthar Ras
  • Nityodit Ras
  • Ashtanga Ras


  • Panchanan Vati
  • Jatiphaladi Vati
  • Chandraprabha Vati


  • Trayushnadhya Churna
  • Panchsakar Churna
  • Dhaturadi Churna


  • Drakshasava
  • Abhayarishta
  • Takrarishta
  • Phalarishta


  • Chavyadi Ghrit
  • Pippalyadi Ghrita

After all that discussion now at the end we will discuss some herbal formulations for piles.

Planet Ayurveda is a manufacturing company that provides herbal formulations for this disease. This manufacturing company manufactured various herbal products from the standardized extracts of herbs. This is a leading herbal company worldwide. This company is GMP certified and known for treating almost every disease. The products of this company are effective because of its chemical and preservative free preparation this company offers the following herbal products for piles:

  1. Sanjivani Vati
  2. Vara Churna
  3. Pile Off Capsules/li>
  4. Kanchnaar Guggul
  5. Drift Ointment
  6. Nirgundi Oil

Piles Care Pack

Piles Care Pack, Herbal Remedies for Piles


1. Sanjivani Vati

This is a classical Ayurvedic formulation. This formulation is a natural source of life and health. It is useful in digesting Aama dosha (Endotoxins) in the body and helpful in expelling out from the body. As we saw, piles are caused by improper digestion. So this herbal medication is useful in improving digestion and ultimately helpful in piles. This formulation is made by the effective ingredients like Vidang (Embelia ribes), Shunthi (Zingiber officinale), Pippali (Piper longum), amla (Emblica officinalis), shuddha Bhallataka (Purified Semecarpus anacardium), shuddha Vatsanabha (Purified Aconitum ferox), etc. It balances the digestive fire in the body and is helpful in managing proper digestion.

Dosage: 1 tablet twice a day with plain water after meals.

2. Vara Churna

This is an effective herbal supplement for colon cleanse. This herbal powder is made from the herbs like Amla (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica). This is the best herbal remedy for constipation. Due to its purgative properties it helps in cleaning the colon and strengthens the intestines. It also gives nutrition to the body by managing digestion. Due to its purgative property it manages piles very well.

Dosage: 1 tsp twice daily with plain water after meals.

3. Pile Off Capsules

This is a poly herbal formulation of Planet Ayurveda. It is specifically used in piles disease. This herbal formulation is made from the standardized extracts of Haridra (Curcuma longa), Pippali (Piper longum), Maricha (Piper nigrum), Shunthi (Zingiber officinale), Sajjikhar (Soda bi carb powder), etc. it relieves pain, stinging feeling and inflammation. It also helps in smooth evacuation of stools. These capsules normally suppress the dilated veins of the hemorrhoids.

Dosage: 1 capsule twice a day with plain water after meals.

4. Kanchnaar Guggul

This classical formulation is best and effective against any abnormal growth or mass tag in the body. This formulation contain Kanchnaar bark (Bauhinia variegata), Amalaki (Embilica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica), Ginger (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Varuna (Crataeva religiosa). These help in pacifying kapha dosha which is the cause of excessive growth in the body. In piles there is swelling or inflammation in the rectum or anus. So helpful in treating the piles by subsiding the pile mass.

Dosage: 2 tablets twice a day with plain water after meals.

5. Drift Ointment

This ointment is used for the treatment of piles, fissures and fistula. It relieves itching and pain due to pile mass. It also reduces bleeding and swelling in the affected area. This ointment contains herbs like nirgundi beej (seeds of Vitex negundo), Lajjavanti (Mimosa pudica), Bhringraj (Eclipta alba), etc. These are all ingredients helpful in shrinking the pile mass.

How to Apply: Directly apply over the pile mass two times a day.

6. Nirgundi Oil

This is a medicated oil preparation useful in piles and other wounds. This oil is made from herbs like Nirgundi (vitex negundo), Manjishtha (Rubia cordifolia), Haridra (Curcuma longa), Kalahari (Gloriosa superba), etc. These herbs have anti-inflammatory, analgesic and antiseptic properties. So helpful in pain, swelling and any kind of infection. This oil protects the wounds from infections.

How to Apply: Just apply this oil over the pile mass two times a day.


The treatment protocol for piles ranges from dietary and lifestyle modifications in daily routine. By following a proper diet and lifestyle as discussed above and also by taking herbal supplements one can get rid of this painful condition. Above mentioned classic formulations and Planet Ayurveda herbal products show very good results in piles because these products are natural and free from chemicals and preservatives and safe to use. For enquiry you can visit


  1. Charak samhita chikitsa sthana 14/9
  2. Charak samhita chikitsa sthana 14/22
  3. Ashtanga Hridaya nidana sthana 7/21
  4. Charak samhita chikitsa sthana 14/33
  5. Charak samhita chikitsa sthana 14/40
  6. Charak samhita chikitsa sthana 14/44
  7. Charak samhita chikitsa sthana 14/45
  8. Charak samhita chikitsa sthana 14/48
  9. Charak samhita chikitsa sthana 14/52-53
  10. Charak samhita chikitsa sthana 14/60-61
  11. Charak samhita chikitsa sthana 14/175-176
  12. Charak samhita chikitsa sthana 14/177-179
  13. Charak samhita chikitsa sthana 14/185

Wednesday, September 15, 2021

Punctate Inner Choroidopathy Treatment with Ayurveda

Punctate inner choroidopathy is a disease of Eye. The eye is the major organ in our body. This major organ helps in vision and also it is highly specialized for photoreception. The eye is placed in a protectie bony socket called orbit in a skull. The eye is the jewel of the body. So it is very important to take care of our eyes to see this beautiful world. Without Eyes our world is colourless. In Spite of this there are many diseases that affect the health of the eyes or our vision. Some of the eye disorders are refractive errors, Cataract, Glaucoma, Strabismus, Amblyopia, squint, punctate inner choroidopathy, conjunctivitis, blepharitis, pterygium, etc. But in today's article, we are going to discuss one of the eye disorders that are punctate inner choroidopathy and its Ayurvedic management.

Punctate Inner Choroidopathy


Punctate inner choroidopathy is an inflammatory condition that affects the choroid and retina of the eyes. This can lead to vision loss. This disease most commonly occurs in young women who are myopic. This term punctate inner choroidopathy was first used by Watzke, et al. in 19841. In this condition there is an inflammation in the retina and choroid part of the eyes. This disease is the average age of patients ranging from 16-40 years for this disease. The inflammation is limited to the back of the eye, meaning the posterior aspect and there is no inflammation in the front of the eye. This is the distinctive feature of Punctate inner choroidopathy.


The exact cause of PIC is not known. But researchers believe that this disease is thought to involve both genetic and environmental factors. It may also represent an autoimmune type of uveitis.


The symptoms of this disease are:

  • Appearance of gray-white or whitish yellow punctate at the areas of the inner choroid
  • Blind spot
  • Blurred vision
  • Photopsia
  • Floaters
  • Photophobia
  • Distorted vision
  • Loss of peripheral vision
  • Scarring


The diagnosis of Punctate inner choroidopathy can be difficult because the appearance of this disease is similar to other diseases of the eyes. So the diagnosis is made by careful examination of the eye and some known tests. Those tests are:

  • Visual field testing
  • Fluorescein angiography


If left untreated then this disease will show the following complications:

  • Choroidal neovascularization
  • Subretinal fibrosis


In Ayurveda, we have wonderful herbs for the treatment of this inflammatory condition. We have one internationally and GMP certified company which offers effective herbal products.  Planet Ayurveda is a manufacturing company that manufactures various herbal products. This company believes in the power of natural herbs. Their goal is to prepare powerful herbal products from the extracts of potential herbs. The quality and purity of the herbs used in our products are crucial and these products are made by using the ancient time tested formulas. Planet Ayurveda have the following herbal products for punctate inner choroidopathy:


  1. Angel Eye Vitale
  2. Kaishore Guggul
  3. Bilberry capsules
  4. Triphala Ghrita
  5. Saptamrit loha
  6. Curcumin Capsules


1. Angel Eye Vitale

This is an Ayurvedic remedy for eye disorders. This is generally a multivitamin herbal formulation used in eye problems. This formulation contains vitamin A, vitamin C, beta carotene, vitamin E, zinc, copper, lutein, zeaxanthin, astaxanthin and bilberry (Vaccinium myrtillus). These all ingredients provide proper and good nutrition to the eyes.

Dosage: 1 capsule twice a day after meals with plain water.

2. Kaishore Guggul

This is a classical formulation used in the treatment of inflammatory conditions. This formulation is made from the herbs like Amla (Emblica officinalis), Haritaki (Terminalia Chebula), Bibhitaki (Terminalia bellerica), Giloy (Tinospora cordifolia), Shuddha guggul (Commiphora mukul), Shunthi (Zingiber officinale), Pippali (Piper longum), Maricha (Piper nigrum), Vidanga (Embelia ribes), Nishotha (Operculina turpenthum), Dantimool (Baliospermum montanum). It removes the toxins from the blood and helps in various disorders.

Dosage: 1 tablet twice a day after meals with plan water.

3. Bilberry Capsules

This is a single herbal formulation. It is an antioxidant rich berry for healthy eyesight. It is made from the extracts of Bilberry (Vaccinium myrtillus). This formulation helps in near as well as farsightedness. This formulation also helps in macular degeneration, weak eyes, eye strains, etc. This is the strongest compound to fight free radicals. These free radicals are the major cause of damage to eyes. So this herbal formulation is very effective in treating eye disorders.

Dosage: 1 capsule twice a day after meals with plain water.

4. Triphala Ghrit

This is an Ayurvedic formulation with ghee as a base. It is useful in eye sight and also purifies the blood. This formulation is an Ayurvedic preventive as well as healing medicine. Triphala ghrit reduces the lens opacity, improves vision and protects the eyes from various infections. It also improves eye vision. This herbal formulation is made from the herbs such as Triphala (Three myrobalans), Vasa (Adhatoda vasica), Bhringraj (Eclipta alba), Pippali (Piper longum), Munnaka (Vitis vinifera), etc. It is useful in Improving vision, promotes hair growth, alleviates itching, night blindness, retinitis pigmentosa, punctate inner choroidopathy, cataract, etc.

Dosage: 1 tsp twice a day with warm water.

5. Saptamrit Loha

This is an iron calx formulation. It is used in the treatment of eye disorders. It is made from the herbs such as Mulethi (Glycyrrhiza glabra), Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellerica), Haritaki (Terminalia chebula), Loha bhasma (Iron calx). This is primarily used for eye and hair diseases. Saptamrit loha is prescribed mainly in conjunctivitis, immature cataract and vision impairment due to any underlying eye disorder. This formulation increases hemoglobin level, reduces intestinal gas, balances acid production, etc. it contains triphala which is very effective in eye disorders.

Dosage: 1 tablet twice a day after meals with plain water.

6. Curcumin Capsules

This is a single herbal formulation of Planet Ayurveda. This is the best antiseptic herb in Ayurveda. These capsules are prepared from the extracts of Curcumin (Curcuma longa). Curcumin relieves swelling and inflammation in the body. This herb prevents the body from the spread of infections. This herb also has digestive properties and is useful in the treatment of digestive ailments. It is rich in natural antioxidants and protects from free radical damage. It purifies the blood and is antiseptic by nature.

Dosage: 1 capsule twice a day after meals with plain.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030 Or Check Website -


At last we concluded that we have to take care of our eyes. It is very important to take care with medicines that have no side effects on the eyes. So it is important and beneficial to choose Ayurvedic treatment to protect our body from any side effects. Planet Ayurveda is right to choose for treatment of this disease. They also do not use any kind of insecticide or pesticide in their products. So for more information you can visit



Treatment for Cecal Volvulus in Ayurveda with Herbal Remedies

Cecal volvulus is a disease that is related to the intestines. Intestines are the muscular hollow tube which extends from the lower end of the stomach to the anus. These intestines are also called bowels. The food particles then pass through the stomach to the intestines in the form of Chyme and further digestion and absorption take place. Intestines are divided into two sections called the small intestine and the large intestine. Volvulus is a condition when portions of the intestine get tangled upon a mesenteric axis. This tangled condition can cause impairment of the blood supply which further can result in complete or partial obstruction of the lumen. In this article, we will discuss the term cecal volvulus which is a type of Volvulus and its Ayurvedic management.

Cecal volvulus, Cecal bascule


Cecal volvulus is a rare condition in which a part of the intestine is entangled or a loop of the intestine twisted with itself and resulting in bowel obstruction. Cecal volvulus term is used to describe when the cecum (which is in between the small bowel and colon) twists on itself and detaches itself from the abdominal wall. This rare condition describes the torsion of the cecum which often results in obstruction. If this condition is unrecognized then it can result in intestinal perforation or fecal peritonitis. Usually, a person may mismatch this condition with normal stomach problems and often results in some complications.


In this condition, the terminal ileum and right colon are involved. It occurs when loose mesentery twists around an axis and it can occur when the cecum is untangled from a caudate to cephalad direction. Other possible causes are:

  • Weakened colon muscles
  • Hirschprung’s disease
  • Pelvic tumors
  • Infections
  • Violent coughing fits
  • Enlargement of the colon


A person may experience the following symptoms due to this disease:

  • Abdominal distension
  • Constipation
  • Flatulence
  • Severe abdominal pain
  • Bilious vomiting
  • Ischemia to the affected portion


After a thorough physical examination, the doctor will advise you to do some imaging tests to diagnose this disease. Commonly abdominal X-ray should be done to confirm the volvulus. In this imaging technique, there is an appearance of a bent inner tube sign or a coffee bean sign and in case if there is a doubt to diagnose this condition then a barium enema may be done. There is an appearance of Bird’s beak at the point where there is a volvulus of the cecum.


The only treatment of choice for this condition is surgery. The procedure is known as cecopexy. In this procedure, the cecum may be returned to its position and sutured in the right place.

But Surgery has its own side effects on the body. But don’t worry there is a wonderful solution for those who are not willing to go for surgery. But don’t worry you can use wonderful Ayurvedic herbal remedies for the treatment of this disease.


Herbal treatment is a wonderful therapy for treating various acute and chronic conditions. For this concern Planet Ayurveda has many effective herbal products for the treatment of various diseases. This is a manufacturing company that is GMP and also internationally certified. This manufactures various herbal products from standardized extracts of potential herbs and also made under the guidance of expert Ayurvedic physicians. Planet Ayurveda provides the following herbal products for the treatment of Cecal volvulus:


  1. Triphala Guggul
  2. Digesto Plan Syrup
  3. Kutki Capsules
  4. Vriddhivadhika Vati
  5. Cruel Plus Capsules
  6. Curcumin Capsules
  7. Panchsakar Churna


1. Triphala Guggul

This is an Ayurvedic medicine that is prepared from three wonderful myrobalans i.e. Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellerica), and also contains shuddha guggul (Commiphora mukul) and pippali (Piper longum). These ingredients help in various digestive problems such as indigestion, constipation, abdominal distension, loss of appetite, bloating, anorexia, etc. It improves the metabolism of the body. It also improves the bowel movement in the intestines by loosening and softening the stool.

Dosage: 2 tablets twice a day with plain water after meals.

2. Digesto Plan Syrup

This herbal product of Planet Ayurveda shows good results in abdominal problems. It helps to improve the digestion naturally as it contains the herbs such as Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellerica), Ajwain (Trachyspermum ammi), Pippali (Piper longum), Saunf (Foeniculum vulgare), Shunthi (Zingiber officinale), etc. It helps in gas, bloating, acidity, irregular bowel movements, indigestion, etc. This syrup balances the toxins and stops the fermentation process in the intestines.

Dosage: 2 tsp twice a day with plain water after meals.

3. Kutki Capsules

This is a single herbal formulation of planet ayurveda. It is used traditionally as a hepatoprotective. It is made by using the standardized extracts of Kutki (Picrorhiza kurroa). This herb is very beneficial in liver disorders. It is a powerful herbal antibiotic and is used in the treatment of cecal volvulus to treat bacterial infections in the intestines. It has pitta pacifier properties, anti-inflammatory properties. It is used in the indications such as fever, jaundice, burning sensation, etc.

Dosage: 1 capsule twice a day with plain water after meals.

4. Vriddhivadhika Vati

It is a herbal mineral formulation in Ayurveda that is used in the treatment of intestinal obstruction, inguinal hernia, hydrocele, etc. This Ayurvedic formulation is helpful in all types of excessive growth in the body. It is made by the wonderful herbs and minerals such as shuddha Parada (Purified Mercury), shuddha Gandhak (Purified Sulphur), Vanga bhasma (Tin calx), Kansya bhasma (Bronze calx), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Pippali (Piper longum), Vidang (Embelia ribes), etc. In the above-mentioned disease, Vata dosha plays a role in the development of this disease so this Ayurvedic remedy is helpful in treating this disease as it has vata pacifying properties.

Dosage: 2 tablets twice a day with plain water after meals.

5. Cruel Plus Capsules

This is a nutritional supplement used in the treatment of abnormal growth in the body. It is also used in immuno-compromising conditions. This formulation is made by amazing herbomineral ingredients such as Sarveshawar parparti, Suvarna bhasma, Hira bhasma, tamra bhasma, Ras-sindoor, Punarnava (Boerhavia diffusa), Guduchi (Tinospora cordifolia), etc. It helps to reduce excessive growth and increases the energy level and reduces weakness.

Dosage: 1 capsule twice a day with plain water after meals.

6. Curcumin Capsules

This single herbal formulation is effective against infectious diseases. These capsules are prepared from the standardized extracts of Curcumin (Curcuma longa). It is also used in recipes for flavor. It is a very effective antiseptic property. It is used in the treatment of various cancers and tumors. This herb is wonderful for skin ailments. It is rich in antioxidant properties and protects the body from free radical damage. This herb prevents the body from harmful bacterial growths.

Dosage: 1 capsule twice a day with plain water after meals.

7. Panchsakar Churna

This is a classical Ayurvedic formulation in a powder form that is useful for digestive problems. This Ayurvedic medicine is a herbal formulation that contains Shunthi (Zingiber officinale), Senai (Cassia angustifolia), Saunf (Foeniculum vulgare), etc. This formulation reduces pain and swelling and promotes the efficient working of the intestines. This herbal product calms Vata and Kapha dosha. Overall this formulation improves digestion by removing toxins from the body.

Dosage: ½ tsp twice with warm water after meals.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030 Or Check Website -


We concluded that Ayurvedic has a solution for every problem. Our Acharyas have vast knowledge about treating various chronic diseases. You can use the herbal product of planet Ayurveda for cecal volvulus to avoid surgery. These products are very safe and effective to use. For more queries, you can visit

Pseudomonas Aeruginosa Treatment in Ayurveda

Pseudomonas aeruginosa is a gram-negative bacteria. This bacteria causes diseases in humans, plants and animals. This bacteria is commonly found in the environment like soil, water and other moist locations. This bacteria is a common encapsulated gram-negative, strict aerobic, rod-shaped bacteria. These bacteria can thrive not only in a normal environment but also thrive in low oxygen atmospheres and colonize many natural and artificial environments. This bacteria is a multidrug resistant pathogen which is also known as MDR pathogen and is known for its antibiotic resistant properties. It affects the organs like eyes, lungs, kidneys, skin, etc. This bacteria mostly affects people who are already immunocompromised or who are associated with serious illnesses. It attacks the weak immune system and produces tissue damaging toxins. The people who are suffering from cancer and have burns are more susceptible to this bacterial infection. In this article we are going to discuss this bacteria and its Ayurvedic aspect in detail.

Pseudomonas aeruginosa


We can correlate this disease with Krimi roga, specifically Raktaj krimi. These parasites have minute size, round in shape and without legs and some parasites are microscopic in size. According to the Ayurveda, our Acharya said that low agni (Weak digestion) is the main cause of parasite growth. People with weak digestion or improper digestion for a longer period are ideal hosts for parasite invasion. Parasite affects more on vata and kapha predominant people. Hence Agni also plays an important role in krimi roga (disease). “Krimi klavye medhyati” means those organisms which invade the skin are called krimi (parasites).


This infection of this disease is caused when a person is immunocompromised or when the patient is already hospitalized. This bacterial infection is transmitted via ventilator support or any other medical instrument. An infection is also created in burn patients or in any other wounds that have direct exposure to the external environment. The incubation period is 24-72 hours.

Raktaj Krimi Nidana (Causes)1

The causes of Raktaj krimi are:

  • Take unfavorable food
  • Overeating
  • Excessive intake of green leafy vegetables
  • Excessive intake of sugary products


Pseudomonas aeruginosa may occur at any part of the body and show symptoms accordingly. The symptoms generally depend on which part of the body is infected.

Infection in Blood: the symptoms are:

  • Chills
  • Fever
  • Muscular pain
  • Joint pain
  • Fatigue

Infection in Skin: the symptoms are:

  • Redness
  • Itching
  • Rashes
  • Burning sensation
  • Skin abscess

Infection in Lungs: the symptoms are:

  • Cough
  • Cold
  • Breathlessness
  • Chest pain
  • Fever
  • Frequent chills

Infection in Ear: the symptoms are

  • Pain
  • Inflammation
  • Discharge from ear
  • Difficulty in hearing
  • Itching 

Infection in Eyes: the symptoms are:

  • Blurred vision
  • Redness
  • Itching
  • Watering of eyes
  • Impaired vision

Raktaj Krimi Lakshan (Symptoms) Are2

These krimi shows the following symptoms:

  • Itching
  • Pricking sensation
  • Abnormal feeling
  • Hair fall
  • Hypersensitivity
  • May eat out the skin, veins, nerves, muscles, cartilages etc.


Risk factors that increase Pseudomonas aeruginosa infection are:

  • Cystic fibrosis
  • Patient suffering from autoimmune disorders
  • Burns
  • Exposure to chemotherapy


The diagnosis is made through physical examination and proper medical history. A blood test should be performed to detect the presence of bacteria.


This shloka states that in all parasitic infections we should do extraction of these parasites first and then destroy the source of their origin and at last avoid the etiological factors of the disease. 

  1. Apakarshan Procedure (Extraction of Worms): The apakarshan procedure mentioned by Acharya Charaka is the extraction of worms either with the help of hands or with the help of some instruments. If parasites are invaded in the internal organs of the body then eliminative therapy should be done. This means that with the help of medicated drugs we should do shiro virechana (administration of medicine through the nasal route), vaman (emesis), virechana (purgation), asthapana basti (non-unctuous enema).
  2. Prakriti Vighata (Extinction of Etiology): For this procedure, we have to use pungent, bitter, astringent, alkaline and hot drugs for the destruction of the source of the origin of parasites and also use other measures that are contrary to kapha dosha. This is called prakriti vighata treatment.
  3. Nidana Parivarjana (Etiology Avoidance): This is the basic treatment protocol for all diseases and it is also known as Ardhachikitsa (half way of treatment). One should avoid the etiological factors (mentioned above) which mean those things which aggravate the disease.



  • Vidangadi loha
  • Krimi Mudgar ras
  • Krimihar ras
  • Krimighan ras


  • Krimighatini vati
  • Lakshadi vati
  • Sanjeevani vati


  • Vidanga churna
  • Palash beej churna
  • Kampillak churna


  • Vidangarishta
  • Mustadi kwath
  • Kharjur patra kwath


  • Vidang ghrit
  • Vidang taila
  • Dhustur taila


Planet Ayurveda is a company that has wonderful herbal products for the management of various diseases. This manufacturing company manufactures the herbal products from ancient time-tested formulas and also these formulations are made through the extracts of potential herbs. These products are 100% natural and vegetarian. This company is GMP certified. The herbal supplements for Pseudomonas aeruginosa infection are:

  1. Curcumin Capsules
  2. Pitta Balance
  3. Kaishore Guggul
  4. Giloy Capsules
  5. Navkarshik Churna

Herbal Remedies For Pseudomonas Aeruginosa

Herbal Remedies for Pseudomonas Aeruginosa


1. Curcumin Capsules

This is a single herbal formulation. It is known as Turmeric in English. These capsules are made from the standardized extracts of Curcumin (Curcuma longa). This ingredient is commonly used in Indian kitchens for flavor and taste. Curcumin has strong antiseptic properties. It protects the body from various infections by killing the growth of the bacteria in the body. It also acts as a blood purifier and removes the toxins from the body. It is rich in natural antioxidants.

Dosage: 1 capsule twice a day after meals with plain water.

2. Pitta Balance

This single herbal formulation is used in improving digestive health. Balancing the fire element in the body means it is helpful in pacifying pitta dosha. Predominance of pitta dosha aggravates the bacterial infection so this herbal supplement is useful in balancing the pitta dosha. This formulation is made from the compounds like Praval pishti (Coral compound), Akik pishti (Agate compound), Kamdudha ras (compound) and one herb Giloy (Tinospora cordifolia). This herbal product is beneficial in digestive, skin and blood problems.

Dosage: 1 capsule twice a day after meals with plain water.

3. Kaishore Guggul

This is a classical Ayurvedic formulation which is used in the treatment of Gout and skin problems. This herbal supplement removes the toxins from the blood and is useful for all metabolic disorders. This formulation is prepared from the herbs like Amla (Emblica officinalis), Haritaki (Terminalia Chebula), Bibhitaki (Terminalia bellerica), Giloy (Tinospora cordifolia), Shudha guggul (Commiphora mukul), Shunthi (Zingiber officinale), Pippali (Piper longum), Maricha (Piper nigrum), Vidanga (Embelia ribes), Nishotha (Operculina turpenthum), Dantimool (Baliospermum montanum). This product is helpful in pacifying pitta dosha mainly

Dosage: 2 tablets twice a day after meals with plain water.

4. Giloy Capsules

This is a single herbal Ayurvedic formulation of Planet Ayurveda. It is a well known plant in the ayurvedic system of medicine that is known for its numerous health benefits. This formulation is made from standardized extracts of Giloy (Tinospora cordifolia). This herb is best for enhancing immunity of the person and helpful in fighting against many infections. It has anti-inflammatory properties and also a strong antipyretic herb. This herb also has blood purifying properties.

Dosage: 1 capsule twice a day after meals with plain water.

5. Navkarshik Churna

This is a herbal formulation in powder form. It is the combination of natural herbs that helps to balance the pitta dosha. It is a very effective herbal formulation for Gout and skin problems. This formulation is made from following herbs Amla (Emblica officinalis), Haritaki (Terminalia Chebula), Bibhitaki (Terminalia bellerica), Vacha (Acorus calamus), Neem (Azadirachta indica), Manjistha (Rubia cordifolia), Katuki (Picrorhiza kurroa), Giloy (Tinospora cordifolia), Daruhaldi (Berberis aristata) It helps in cleansing the blood and removes the toxins from the blood. This is a classical Ayurvedic formulation from Chakardatt samhita. . It acts as an immunomodulator hence improves immunity of the person.

Dosage: ½ tsp twice a day after meals with plain water


As we see that there is no proper treatment for this disease as per allopath because this bacteria is resistant to antibiotics. But in Ayurveda we have proper management for this disease. They just remove the endotoxins from the blood and manage the disease from its root cause. So we must follow Ayurvedic treatment to get complete relief from this disease. For more enquiries please visit


  1. Sushruta Samhita Uttara Tantra 54/18
  2. Charak Samhita Vimana Sthana 7/11
  3. Charak Samhita Vimana Sthana 7/14-15

Wednesday, September 1, 2021

AHAs and their Significance in Skin Care

AHA are acid molecules that can be plant based or animal based. They are used as ingredients of beauty, hair and skin care products especially meant for damage repair and anti aging. They are used in the manufacture of toners, creams, masks, lotions, etc. and also as medicated ointments meant for use only by prescription. AHAs can be very effective if used correctly. This article explains what AHAs are, how they work and why they are used, and what natural foods and facial application products can be used in place of the chemical laden beauty products, so as to avoid the side effects.

AHA, Alpha Hydroxy Acids


AHA stands for Alpha Hydroxy Acids. The AHAs occur naturally in fruits and some animal products. AHAs are used extensively in beauty and skincare products because of their many beneficial effects on human skin, the most popular of which is the anti-aging property of AHAs. The following sources are currently used for the extraction of AHAs:

  • Milk: milk contains lactose
  • Pickled foods
  • Grapes
  • Apples, Pears
  • Honeycombs
  • Sugarcane
  • Citrus Fruits
  • Animal tissues


The use of AHA as ingredients in skincare products is very broad. The glycolic acid along with lactic acid are mostly used and are the safest forms of AHA available as they have been used quite widely and no side effects have been observed or reported. They also maintain the natural suppleness of the skin and reduce irritation. They are not known to cause any irritation. This is the reason why most AHA containing products that are available for purchase without prescription, are based out of either lactic acid or glycolic acid. The AHAs are included in beauty and cosmetic products because they can have the following effects on the skin:

  • They help remove the upper dead layer of skin cells.
  • Improve the blood circulation in the area
  • Improve elasticity and strengthen collagen fibers
  • Prevent breaking of smooth fine facial muscles
  • Reduce pigmentation
  • Prevent discoloration
  • Prevent pimples and acne
  • Improve texture and smoothen the surface
  • Decrease the fine lines and wrinkles
  • Decrease sagging
  • Improve absorption and perspiration via the skin


Since AHAs are mostly extracted from fruits and food products, you can prepare your own fresh face masks full of AHAs, naturally with ingredients available at your home. These masks can be used to exfoliate i.e. remove dead skin cells, cleanse the pores, and improve the texture of the skin by promoting the exposure of new skin.

1. Citrus AHA Mask

Lemons, oranges, grapefruits, etc. are all rich in citric acid.  Not only the consumption of these citric fruits is beneficial for the body in many ways, the citric acid present in them is very effective in reducing the pigmentation i.e. dark colored spots and patches, and also the spots left after acne has occurred.

Mix well 2 tbsp milk with minimum 6 % fat with 1 tbsp of freshly squeezed juice of lemon, orange, tangerine or grapefruit. Leave the mixture for some time. Next, apply this paste liberally on the neck and the face, leaving the eyes. Keep it for half an hour, and then rinse with lukewarm water. Even if your skin is oily, avoid using soap or face wash. Pat dry and if required, use a moisturizer.

2. Sugar Honey AHA Mask

Raw, unprocessed sugar contains some of the glycolic acid content naturally occurring in sugarcane. Glycolic acid possesses excellent exfoliating properties, making it a common ingredient in scrubs and face washes. It is effective in removing the top layer of skin cells thus reducing the scars and marks that occurred because of the top layer of the skin being damaged. Crush 2 tbsp raw sugar in a pestle mortar. Try to use the most unprocessed and raw sugar you can get. Mix in it 2 tbsp naturally extracted honey and 1 tsp lemon juice. Apply the mix on your face and neck but avoid the eyes. Leave for 2-3 minutes only and wash off with lukewarm water.

3. Apple AHA Mask

Apples contain malic acid which is one of the major AHAs. The malic acid content is further boosted when vinegar is prepared with apples. It absorbs excess oil and mixture from the pores and deepest cavities in the skin, thus absorbing sebum, dead cells and dirt. You will need the most raw and unprocessed apple cider vinegar you can get. Take one tbsp of it and dab on your face using a cotton swab. Take care not to apply too close to the eyes. It may feel tingling or pinching on your skin as it dries up. When it dries completely, remove it by rubbing or with a wet wipe.

4. Tartaric AHA Mask

Tartaric acid is probably the softest on the skin therefore most suitable for sensitive skin. It is found in grapes, thus wine and champagne are excellent sources of tartaric AHAs. Mix 75 ml of champagne with fuller's earth and apply it on your face and neck. Leave it on for around 15-20 minutes and then rinse gently.

5. Lactic AHA Mask

Lactic acid is most commonly found in milk, yogurt, curds, etc. Some lactic acid is also found in grapefruits. People with dry skin can greatly benefit from lactic acid face masks since such masks can also balance excess dryness and replenish lost oils and nutrients from the skin. Lactic acid is also very mild and safe for application on even sensitive skin types. You can apply yogurt regularly on your face every three days. To prepare a natural face wash, mix 2 tsp fuller earth with 2 tbsp beaten curd or yogurt, and add in 2-3 tsp of grapefruit juice. Apply on the face and neck, and if you want to add a scrubbing effect to it add a tsp of sugar. Massage gently for two minutes and then wash off with lukewarm water. Use this face mask once a week.


Although AHAs are not extremely harmful for any skin type, every person's skin is different and may react with a substance in different ways. Some people may experience the following side effects upon their first use of AHA based products:

  • Minimal discomfort
  • Burning sensation
  • Itching and irritation
  • Warmth over the applied area
  • Eczema
  • Very small blisters

However, the side effects shall resolve on their own within a few days as the skin gets habitual of the product. You should apply ice on the affected area and avoid exposing skin to direct sun. You should not apply on skin that you have recently waxed or shaved, or skin that has new cuts or burns. Also, if you already suffer from eczema, psoriasis or any other inflammation of the skin, you should avoid using these products without proper guidance from a dermatologist. Pregnant and lactating women should also not use it.


AHA products are quite popular amongst the skin care and beauty experts’ right now because of the many benefits they offer, but it should be understood that these are strong and aren’t recommended for usage without guidance or recommendation. However, upon consultation with an expert, you can recommend the best suitable AHA products for your skin and hair type. A dermatologist can provide the best advice regarding this. Care should also be taken while buying products as all brands do not produce standardized formulations. AHA products are great for skin exfoliation and are available as creams, serums, toners, gels, face and hair masks, and peel- off type creams.

Tuesday, August 31, 2021

Sexual Dysfunction in Young Males and Females & Natural Management

Sexual dysfunction in young males and females is a concern and it is becoming increasingly common these days. While the male and female reproductive systems differ a lot in structure and function, some contributing factors can be shared, like stress and nutritional deficiencies. In female dysfunction the hormones have a great role to play and in males the nutrition has a major role. Sexual dysfunction can be managed with therapeutic yoga, herbal ayurvedic supplements and lifestyle modifications. This article describes male and female sexual dysfunction in detail along with the best yoga practices and herbal supplements to boost drive in both males and females. Lifestyle modifications are mentioned which should be taken seriously.


Both men and women may face issues in their sex drive but it is less common for women to talk about it. The inability to carry on or enjoy sex in young men and women is known as sexual dysfunction. The sex drive in humans can be understood as occurring in four phases - Desire, Arousal, Orgasm and Resolution. The resolution phase differs in men and women, while the first three are generally similar in all men and women. Sexual dysfunction can affect one or both partners at a time. It may have many factors, and the whole problem can be entirely different for men and women. Factors that contribute to sexual dysfunction can be physical, psychological, or hormonal.

Sexual Dysfunction in Young Males and Females


Sexual dysfunction in women can be affected by various things, the most important of which is the phase of their menstrual cycle and the hormones dominant at that time. Sensation of pain during the intercourse, inability to get aroused despite the partner being aroused, inability to reach an orgasm, the lack or loss of the desire to have sex, etc. are major forms of sexual dysfunction in women. Around one third of young women may have sexual dysfunction and they may not even realize it. Sexual dysfunction is common in older adults but for young women the fear of getting pregnant and having to take the responsibility of becoming a new mom is a common factor causing anorgasmia i.e. the inability to get an orgasm. Contributing causes in women can be:

  • Premenstrual or during menstruation or whenever the hormone estrogen is high, sexual desire is less in women.
  • In the initial stages of pregnancy when pregnancy is not even known the drive may have already reduced.
  • Some women may be annoyed by the thought of having sex during the time they are pregnant.
  • Phases of menstrual cycle can have different symptoms in the reproductive organs; such as dryness or lack of natural lubrication in the sex organs can be caused by improperly functioning local glands responsible for lubrication. It can result in painful sex for both partners.
  • Some chronic health conditions can interfere with the sex drive of women, such as thyroid imbalances, ovarian cyst disorders, arthritis, uterine abnormalities such as fibroids or endometriosis, etc.
  • Some acute health conditions such as fever or malaise, nausea or premenstrual symptoms, mood swings, etc. can temporarily interfere with sex drive in women.
  • Perimenopause i.e. the age of early forties to late fifties can have great fluctuations of hormones in women. It impacts sexual function.
  • Nutritional deficiencies can cause problems with blood flow which should be increased for sex to be enjoyed.
  • Women on certain medications such as antidepressants can find it extremely difficult to enjoy sex.
  • Stress, anxiety and tension, both acute and chronic, have great impact on the sex drive.
  • The partner’s attitude may be a turn off for many individuals.
  • If an individual has been abused sexually in the past by other or the same partner, their sex drive is affected profoundly and it shall take time, cooperation, care and patience to recover.


Although older adults find it common to have problems in their sexual function, these days younger males are also having issues with their reproductive health and sexual performance. The most experienced and reported problems with male sexual function are – problems getting or maintaining an erection of the sex organ, not being able to maintain orgasm as long as their partner, not being able to relieve i.e. ejaculate fluid, or reduced desire for sex altogether.  The factors that cause these problems can be:

  • Hormonal, i.e. irregularity or reduced secretion of the male sexual hormone, testosterone.
  • Being concerned or nervous about their own sexual performance.
  • Not being comfortable with their partner.
  • Chronic or acute stress, anxiety or tension.
  • Interference of past sexual experiences.
  • Other thoughts, such as family or work related ones interfering during sex.
  • Lack of blood circulation in the sex organs.
  • Problems with the urinary tract.
  • Problems with the prostate gland.
  • Drug abuse has a severe adverse effect on sexual function in males.
  • Expectation for a partner to be sexually frank in a particular way.
  • Damaged nerves from past drug abuse.
  • Damaged nerves and muscles from nutritional deficiency.
  • Long repressed sexual desires.
  • Diabetes.
  • Certain medications such as antidepressants or steroids.
  • Overuse of drugs that are meant to improve sexual performance.
  • Overuse of stimulating material such as pictures or videos


Certain herbs and food items can have a direct impact on our reproductive mechanisms. The following herbs and food items have a direct or indirect impact on one’s sexual performance in both men and women:

  • Saffron: this bright colored strand obtained from saffron flowers is an important and gourmet component in Indian cuisine, and it has great medicinal value. It is a natural aphrodisiac and boosts blood and nerve health.
  • Shilajit: Shilajit is extremely famous for its benefits in improving libido in men, but it is as beneficial for women too.
  • Gokhru (Tribulus terrestris):  a plant whose fruits are used in ayurvedic formulations, Gokhru improves sex drive in women as well as men.
  • Ginseng: Ginseng is being used in traditional medicine for improving vitality and rejuvenation. It improves sexual function.
  • Fenugreek: fenugreek is a common ingredient in Indian households but it is a secret of grandmothers that this little seed is very helpful in improving sex drive especially if it has been reduced due to an imbalance in hormones.
  • Nuts and seeds: Nuts and seeds that contain healthy oils and dense fatty acids are extremely beneficial for individuals whose sex drive has been adversely affected due to dietary insufficiencies.
  • Milk and Honey: this customary drink that is portrayed in cinema as the magic potion for new married couples actually has medicinal value as well. It is of great importance in ayurvedic remedies to improve libido.


These yoga poses especially target the reproductive systems in males and females.

1. Paschimottanasana

Paschimottanasana means ‘the pose of stretched back’, or it is also called forward seated bend. This asana improves blood circulation in the pelvis and supports hormone secretion.

  • Sit on the mat with legs straight in front of you.
  • Keeping the spine straight, raise and straighten the arms.
  • Inhale while doing so.
  • Lean forward until you can hold or touch your toes.
  • Exhale.
  • Touch your knees with the chin.
  • This is the final position.
  • Stay in the final position for at least 10 seconds.

2. Setubandhasana

Setu is the term for a bridge. This pose, known as the bridge pose, is an excellent exercise specially prescribed for all uterine disorders.

  • Lie on your back with arms resting on the sides
  • The palms should rest on the mat.
  • Bend both the knees and bring the heels close to the hips, the heels still resting on the mat.
  • Raise the pelvis off the mat, pushing the mat with the heels and the palms.
  • The line joining the neck and the knees should be straight.
  • This is the final position.
  • Exhale while reaching the final position.
  • Resume normal breathing in the final position.
  • Stay in the final position for upto 20 seconds.
  • This is one round. Practice upto ten rounds.

3. Marjari Asana

Popularly known as the cat pose, this pose is a combination of two poses where one’s back is hunched up and then dipped down. This exercise not only comforts PCOS symptoms, but also lessens the chances and degree of backache developing during ovulation.

  • Stand on all fours i.e. kneel and place the palms on the floor.
  • Keep the elbows and the knees relaxed but firm.
  • Inhale and drop the back to make it a downward curve. Face should be upright.
  • Exhale and form an upward curve with the back. The face should be down and the chin close to the neck.
  • Repeat each position ten times.
  • Relax the neck and the back.
  • Lift the palms from the mat.
  • This is one round. Perform three rounds.

4. Shashankasana

Shashanka means rabbit; hence this pose is ‘the pose of the rabbit’. Shashankasana is a relaxation asana as well as a strengthening one. It targets all reproductive organs and stimulates regular hormone secretion.

  • Sit on a mat or your bed by kneeling. The hips should rest on the feet.
  • Inhale while raising your arms straight up.
  • Start bending forward with the arms still extended.
  • Exhale, and keep leaning forward until your face touches the bed/mat.
  • Let the arms rest on the floor/bed.
  • This is the final position. Keep eyes closed and breathe normally in the final position.
  • Stay in this position for upto thirty minutes.

5. Halasana

Popularly known as ‘The plough pose’, the final position of this pose makes you look like a wooden plough. It will bring down blood circulation from the thighs and collect it in the pelvis, and eventually help restore normal ovaries.

  • Lie on your back.
  • Keep arms resting on the sides, palms should rest on the mat.
  • Push the floor with the palms and lift both legs up.
  • Maintain a natural curve of the back while lifting the legs.
  • The knees shouldn’t bend.
  • Move the legs further in the same direction until they rest on the mat behind your head.
  • Exhale while doing so.
  • Support the back with the palms.
  • This is the final position.
  • Resume normal breathing in the final position.
  • Stay in the final position for at least 10 seconds.

6. Bhujangasana

The pose of the cobra’: this pose presses against the reproductive glands in such a way that their secretions are regulated.

  • Lie on your stomach.
  • Let the arms rest on both sides of the body.
  • Bring the hands parallel to your chest, palms facing down.
  • Lift the head up, and bend the spine backwards with the stomach resting on the mat.
  • Support the body with the palms sharing weight. Keep the elbows slightly bent.
  • Inhale while doing so.
  • This is the final position.
  • Stay in the final position for 5-10 seconds.

7. Sarvangasana

Sarvangasana means the pose of the whole body. It is especially recommended for all disorders of the pelvic-rectal region.

  • Lie on your back.
  • The arms should be resting on both sides of the body.
  • Exhale fully.
  • Raise both the legs without bending them at the knees.
  • Support the buttocks and the back with your hands. The elbows should be resting on the mat.
  • Align the feet, the knees, the pelvis and the chest in a straight line perpendicular to the earth.
  • This is the final position. Resume normal breathing in the final position.
  • Practice three repetitions.
  • Care should be taken not to strain the neck.


  • Quit smoking. Smoking has adverse effects on the nerves and muscles and their coordination which is extremely important for optimum sexual function.
  • Reduce alcohol consumption. Alcohol may seem to work in favor of your sexual function at first but in the long run it is very harmful since it damages the sensory nerves.
  • Eat a balanced diet. This way you can prevent nutritional deficiencies. Nutrients are essential for proper development and function of each organ in the body.
  • Practice yoga regularly even if you have no health problems. It is so because yoga will help maintain the state of health and prevent all diseases.
  • Hormones play a key role in sexual function in both males and females. Therefore hormone balance should be maintained via an active lifestyle and balanced diet.
  • Maintain a healthy body weight. Excess weight hampers the natural processes of the body, including hormones and metabolism.
  • Do not consume strong medications usually. The medications make the body dependent on them and also interfere with natural hormone production.
  • You should not shy away from discussing your problems with your partner and / or an expert.


Sexual dysfunction can be really frustrating especially when you are a young adult and have not even started entering late adulthood. Both men and women can face problems in their sex drive. Various factors that affect the sex drive in men and women should be discovered and eliminated. Women as well as men may find it challenging to speak to someone about it. But this is nothing to be embarrassed or hesitant about. You can join personal yoga sessions where your therapist shall evaluate your history in detail and will guide you about the most effective yoga practices and diet. The practices and supplements mentioned here are generally safe and effective for everyone but people with multiple conditions should compulsorily consult an expert before beginning any program.

Thursday, August 26, 2021

Poland Syndrome and its Ayurvedic Management

Poland syndrome is a birth defect. Birth defects are also called congenital anomalies. Birth defects are those defects that occur before a baby is born. Symptoms usually appear within the first year of life. It may result in disabilities that may be developmental, physical or intellectual. These disabilities may range from mild to moderate. These birth defects are either structural or functional. The exact cause of these birth defects is not known. But it may result from genetic or chromosomal disorders. In this article we are going to discuss one of the birth defects that is Poland syndrome and its Ayurvedic management.


Poland syndrome is a disease in which there is a lack of muscle development on one side of the body. This is a birth defect that is characterized by underdeveloped chest muscles of one side of the body and also short webbed fingers. In this disease, the right side of the body is mainly involved. This syndrome consists of anatomic anomalies such as absence of sternocostal head of the pectoralis major muscle, absence of pectoralis minor muscle, digital anomalies such as syndactyly, absence of the affected side breast, rib aplasia. It is named after British surgeon Sir Alfred Poland. It is also called the Poland sequence.

Poland syndrome


The cause of this syndrome is unknown. But the researchers say that the syndrome develops due to an interruption of the blood supply to the arteries that lie under the clavicle or collarbone which is called subclavian artery. This blood supply hampers in the 46th day of embryonic development. This artery supplies blood to the embryonic tissue that gives rise to the chest wall and hand.


Patient has an asymmetrical body frame in this syndrome. Patient who is suffering from this syndrome may have following sign and symptoms:

  • Lack of one sided chest muscles
  • Chest appears concave
  • Syndactyly
  • Shorter forearm on one side
  • Underdeveloped rib cage
  • Abnormal gastrointestinal tract
  • Absence of nipples
  • An elevated shoulder blade
  • Fingers are webbed 


This syndrome is usually diagnosed at birth. This is diagnosed on the basis of physical appearance of the baby as discussed above such as absence of chest wall muscles, short forearm etc. Some imaging techniques are also useful in diagnosing this disease such as CT scan which may reveal the extent of muscles affected and also for ribs, shoulder blades.


In modern science, the only treatment of choice is surgery. This procedure has its own side effects such as it could make asymmetry worse.


Ayurveda has very good scope in the treatment of this condition. This is a miracle science and gives wonderful results. Herbal products are good and effective in Poland syndrome as they are free from side effects.


Planet Ayurveda gives wonderful herbal products. This is a manufacturing company which manufactures herbal products that are prepared from the extracts of potential herbs. Also these products are made by the ancient time tested formulas. Herbal remedies are 100% pure and natural and also free from any chemicals and additives. This company offers following herbal products for Poland syndrome:

  1. Vikramprash
  2. Ashwagandha Capsules
  3. Musli Strength
  4. Atirasadi Churna
  5. Dhanwantharam Oil


1. Vikramprash

This is a patent herbal formulation of Planet Ayurveda in jam form. This is a herbal muscular and cellular rejuvenation jam for a healthy mind and body. This is prepared from the wonderful herbs such as Bilva (Aegle marmelos), Agnimantha (Premna mucronata), Shyonak (Oroxylum indicum), Patla (Sterospermum suveolens), Shalparni (Desmodium gangeticum), Bala (Sida cordifolia) etc. It is a good herbal remedy for providing proper nutrition to the body.

Dosage: 1 teaspoon twice after meals.

2. Ashwagandha Capsules

This is a single herbal formulation. This is an effective herb for mind and body. It is a nerve tonic as well as useful for muscle strength. This is prepared from the extracts of Ashwagandha (Withania somnifera). This is mainly used in debilitating conditions as this is a debilitated problem. It brings back strength to the muscles and calms down the system.

Dosage: 2 Capsules twice a day with plain water after meals.

3. Musli Strength

This single herbal formulation is best for providing strength to the muscles of the body. This is prepared from the standardized extracts of two effective herbs such as Safed musli (Chlorophytum borivilianum) and Gokshura (Tribulus terrestris). These capsules provide regeneration power to the body. It also provides strength to the reproductive system.

Dosage: 1 capsule twice a day with plain water after meals.

4. Atirasadi Churna

This is a herbal remedy in powder form. This is a most potent herbal formulation for the overall health of the person. This is a prepared from the best rejuvenating herbs such as Safed musli (Chlorophytum borivilianum), Kali musli (Curculigo orchioides), Gokshura (Tribulus terrestris), Ashwagandha (Withania somnifera), Vrahikand (Dioscorea bulbifera), Kesar (Crocus sativus) etc. This product enhances the strength of the muscles. This powder is useful to improve semen quality and quantity.

Dosage: ½ teaspoon twice with milk after meals.

5. Dhanwantharam Oil

This is a classical Ayurvedic formulation in liquid form. This Ayurvedic medicated oil is formulated for ayurvedic disorders. It is prepared from the effective herbs such as Sesame Oil (Sesamum indicum), Bala (Sida cordifolia), Yava (Hordeum vulgare), Kola (Ziziphus jujuba), Kulthi (Dolichos biflorus), Bilva (Aegle marmelos) etc. It improves the strength of the muscles and is also very beneficial for wasted muscles. It provides nourishment to the wasting muscles. It is also beneficial for pain disorders such as arthritis, knee pain, backache and spondylosis.

How To Apply: Apply over the affected area thrice a day.


At last we can say that Ayurvedic treatment shows miraculous results in treating debilitating conditions. To avoid any side effects of surgery, one should go for Ayurvedic treatment. The herbal products of planet ayurveda are very effective and free from side effects and chemicals. To live a happy life, adapt Ayurvedic treatment.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030 Or Check Website -

Friday, August 6, 2021

Herbal Remedies for Russell Silver Syndrome

Russell silver syndrome is a condition that is characterized by intrauterine growth restriction (IUGR). Intrauterine growth restriction is a genetic condition that is caused during intrauterine life due to improper nutrition to the fetus. Obstetrics is a science of studying the health concerns of mother and fetus. The delivery of a child is based on various factors. A child's birth weight is one of the most important factors that affect the mortality and morbidity of the child. Apart from premature delivery, IUGR is the second cause of low birth weight babies. Intrauterine growth restriction can cause many anti-partam, Intrapartum, and postpartum complications in a fetus such as oligohydramnios acidosis, RDS, Russell silver syndrome, hyperviscosity syndrome, etc. But in this article, we are going to discuss one of the IUGR complications that are RSS i.e. Russell silver syndrome and its ayurvedic management.


Russell silver syndrome is a rare congenital growth disorder. This syndrome is one of 200 types of dwarfism and also one of the five types of primordial dwarfism. Males and females seem to be affected equally in number. It is associated with poor growth before birth and also after birth. This is genetically heterogeneous means that different genetic abnormalities can cause this syndrome. It was first described by Henry Silver in 1953 and Alexander Russell in 19541. These two discoverers saw different aspects of the same condition.

Russell Silver Syndrome


In the last few years, it has become possible to confirm the cause of this syndrome because of genetic testing. Two main genetic changes are currently known to cause this syndrome. One is chromosome 7 and another one is chromosome 11. These two chromosomal defects can cause this syndrome.


Signs and symptoms of RSS can vary from person to person. Symptoms of RSS are intrauterine growth restriction combined with the following symptoms:

  • Birth weight less than 2 kg
  • Baby refuses to feed
  • Hypoglycemia
  • Excessive sweating
  • Short stature
  • Scoliosis
  • Curving of the little finger (clinodactyly)
  • Body asymmetry that is arms and legs of different lengths
  • Delayed bone age
  • Psychosocial challenges
  • Poor appetite
  • Triangular face with a small jaw and pointed chin
  • Low muscle tone
  • Constipation


  • Temple syndrome


The diagnosis is made through clinical examination. But clinical examination alone can lead to overlaps with syndromes similar to this syndrome such as temple syndrome and 12q14 microdeletion syndrome. For this, you should go to test for 11p15 loss of methylation and mUPD7. If the report comes negative, then tests for mUPD16, mUPD20, and also testing for 14q32 should also take place for Temple syndrome for differential diagnosis. But mostly this syndrome is diagnosed by some clinical examination.


The treatment of choice is symptomatic. The caloric intake of children must be carefully controlled for providing the best opportunity for growth. If a child is unable to feed through the oral route then parenteral feeding should be done such as the percutaneous endoscopic gastrostomy. In limb length differences or scoliosis, physiotherapy can alleviate the symptoms. At last, surgery is needed to improve the posture of the baby.

Afraid of allopathic medicines and surgery? We have wonderful herbal formulations for the treatment of this disease. These herbal formulations have no side effects and prevent your child from surgeries also.


  • Use of dry foodstuffs should be avoided
  • A nutritious diet such as milk and meat soup should be used
  • Milk mixed with mulethi (glycyrrhiza glabra), the fruit of Kashmari (platenus orientalis) with sariva Hemidesmus indicus) and sugar
  • Meat soup should be given
  • Acharya Charaka has mentioned that when Vata is vitiated then the fetus gets emaciated. For the growth and development of this, the milk should be medicated with Sita (Saraca asoca), Kashmari (Platenus orientalis), and madhuka (Madhuca longifolia) and prescribed to the patient.


Planet Ayurveda has wonderful herbal products. This is a manufacturing company. This company manufactures various herbal products from the standardized extracts of potential herbs. These products are GMP certified. These are made through ancient time-tested formulas under expert advice. Planet Ayurveda offers the following herbal products for the treatment of Russell silver syndrome:

  • Arvindasava
  • Energo Plan Syrup
  • Sachets


1. Arvindasava

This is a classical Ayurvedic formulation in liquid form. It is a digestive tonic in infants and children. This formulation is made from potential herbs such as Kamal (Nelumbo nucifera), Ushira (Vetiveria zizanioides), Gambhari (Gmelina arborea), Manjishtha (Rubia cordifolia), Bala (Sida cordifolia), Jatamansi (Nordostachys jatamansi), Mustak (Cyperus rotundus), etc. It improves appetite by improving the digestive system. This formulation promotes optimum growth and development of the child.

Dosage: 1 teaspoonful twice a day.

2. Energo Plan Syrup

This is an Ayurvedic medicine in syrup form. It provides energy to the body. It is made of the herbs such as Jeevanti (Leptadenia reticulata), Amalaki (Emblica officinalis), Ashwagandha (Withania somnifera), Pippali (Piper longum), Shigru (Moringa oleifera), etc. This herbal syrup provides strength to the muscles. This syrup has cooled, calming and soothing effects on the body. It also protects you from various infections.

Dosage: 1 teaspoonful twice a day.

3. Sachets - Prepare 90 Sachets Of:

  • Kumar Kalyan Ras (2gm)
  • Godanti Bhasma (10gm)
  • Akik Pishti (5gm)
  • Jahara Mohra Pishti (5gm)
  • Giloy Satva (10gm)
  • Mukta Shukti Bhasma (5gm)

Description Of Sachet Ingredients:-

  1. Kumar Kalyan Ras: This is an ayurvedic remedy in tablet form. It is used in the treatment of childhood disorders. It is prepared from the herbs and minerals such as Kumari (Aloe vera), Shuddha Parada (purified mercury), abhrak bhasma (mica calx), Loha bhasma (iron calx), etc. It is used in fever, cough, jaundice, asthma, vomiting, indigestion, etc. This formulation improves digestion power. This is a very effective remedy for children.
  2. Godanti Bhasma: This is a classical Ayurvedic formulation. This is a mineral-based formulation that is used in the treatment of various health problems like fever, DUB, cough, and cold, malaria, headache, etc. It is beneficial in migraine and trigeminal neuralgia. This has digestive properties so helpful in treating gastric problems. It acts as a calcium supplement and helps in calcium deficiency problems. In children, it is used in chronic conditions.
  3. Akik Pishti: It is a herbo-mineral formulation in a powder or tablet form. It is prepared from grinding Akik (Agate compound). It is good for the eyes, improves eyesight, life-giving and rejuvenating properties, Heart Tonic, Cures bleeding disorders, cures difficulty in breathing. It has cardiotonic, anti-inflammatory, antacid, antiulcer, antioxidant, hemostatic, ophthalmic, and tonic properties. It is coolant in nature.
  4. Jahara Mohra Pishti: It is an Ayurvedic formulation in powder form. It pacifies all three dosha and aids in managing the various health conditions due to their antidiarrheal, antiemetic, antacid, antibacterial, antihypertensive, antidote, and digestive stimulant properties. It also manages chronic fever due to its antipyretic properties. It is prepared from the trituration of jahara mohra (Serpentine).
  5. Giloy Satva: It has magical properties and is used in many ailments. It has antipyretic and immunomodulatory properties. It is made from the standardized extracts of Giloy (Tinospora cordifolia). It has digestive, antipyretic, rejuvenative, anti-aging, antitoxic, anti-inflammatory, anti-gout, immunomodulatory, carminative, hematogenic, and antioxidant properties. These tablets are very beneficial in treating various health-related ailments including fever, cold, cough, and various other chronic disorders. Consumption of these tablets is also good for immune health, cell health, and maintaining a balance between Tridoshas (Vata, Pitta, and Kapha). 
  6. Mukta Shukti Bhasma: It is a tested remedy for acidity, colic problems, and fever. It is an Ayurvedic medicine prepared from Pearl oyster. It is used in the treatment of abdominal pain, gastritis, anorexia, enhances digestion, etc. It balances Kapha and pitta dosha. It is cooling the digestive system. It has anti-microbial and anti-inflammatory properties.

How To Consume: Make 90 sachets of the above-mentioned formulations in mentioned doses and give them to the child twice a day.

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At last, we concluded that the above mentioned herbal formulations are very effective against this disease. These formulations manage this disease without giving any side effects. These products are 100% pure and vegetarian and free from chemicals and additives.



Thursday, August 5, 2021

Hemochromatosis Treatment in Ayurveda with Herbal Remedies

Iron is one of the essential minerals present in the body that helps in growth as well as development. Iron helps in making hemoglobin, a protein present in red blood cells that is useful in carrying oxygen. The body stores almost 25 percent of the iron in the form of ferritin which is circulating in the blood. The average amount of iron stored in the adult male is 1,000 mg and adult women contain 300 mg but when this amount of iron is increased more than our body needs it gives rise to a disorder known as Hemochromatosis. In this article, we are going to discuss this disease in detail along with its management through herbal medicine.


It is the disorder that causes the body to absorb iron from the foods more than needed. This excessive amount of iron is then stored in the organs including the heart, pancreas, and liver. This much amount of iron results in life-threatening conditions like diabetes, liver disease, or heart problems. It is a genetic disorder that is found in a minority of people. The signs and symptoms of hemochromatosis are usually seen in midlife. It is difficult to diagnose the disease in the earlier stages and it cannot be prevented.

It is mostly seen in men as compared to women and is most common in African-American, American Indian as well as Hispanic.

Hemochromatosis, Iron Overload, Excess Iron in The Body


It is not important that all the people who suffer from hemochromatosis might develop symptoms. But if the levels of iron are very high then the patient might suffer from many serious problems. Here are some of the clinical features seen in the disease including:-

  • Feeling fatigue
  • Weakness
  • Pain in the middle fingers as well as knuckles which is also known as iron fist
  • Irregular heartbeat
  • Pain in joints
  • Pain in stomach
  • Weight loss



  1. Enlarged Liver
  2. Liver cancer
  3. Liver failure
  4. Liver cirrhosis


  1. Arrhythmia
  2. Heart failure


  1. Diabetes
  2. Arthritis
  3. Erectile dysfunction
  4. Early menopause
  5. The complexion of the skin becomes bronze or gray.


Mainly Hemochromatosis are of two types first including the inherited type also called primary hemochromatosis or classical hemochromatosis where the problem occurs in DNA which is inherited from both the parents causing the body to absorb too much iron.

Another one is secondary hemochromatosis is the medical condition or treatment that can lead to iron overload including:-

  • Blood transfusion
  • Anemia
  • Injections
  • Kidney dialysis
  • Liver disease including fatty liver or hepatitis C infection.


The physician may look for physical symptoms along with that medical history of the patient. Here are some common test that can be done including:-

  1. Blood test
  2. Liver biopsy
  3. Genetic testing
  4. MRI


Planet Ayurveda is a private limited company that provides herbal medicine not only in India but also other parts of the world. All the medicines are made from 100 percent pure herbs without any additives, chemicals or preservatives. Each herbal medicine is made under the supervision of an MD Ayurvedic Doctor and also clinically tested as well. All the provided medicine is free from side-effects and helps in naturally balancing the iron in the body. Here are the list of herbal medicine including:-


  1. Punarnava Capsules
  2. Triphala Capsules
  3. Manjishtha Capsules
  4. Navkarshik Churna
  5. Giloy Capsules
  6. Curcumin Capsules

Herbal Remedies For Hemochromatosis

Herbal Remedies for Hemochromatosis


1. Punarnava Capsules

These capsules are filled with herbs called Punarnava (Boerhavia diffusa)   which is one of the best diuretics. It helps in maintaining the health of Kidney, liver as well as heart. Along with that it is one of the herbs that is very effective in reducing ailments like inflammation of the liver, irregular heartbeat and many more.

Dosage:- Two capsules twice daily with water after meals.

2. Triphala Capsules

It is made from the combination of three powerful herbs known as Haritaki (Terminalia Chebula), Vibhitaki (Terminalia Bellerica) and Amalaki (Emblica officianalis).  This herbal medicine helps in balancing all the three Dosha and is very effective in removing toxins from the body. It is packed with antioxidants, minerals and vitamins that help in naturally balancing the levels of iron in the body.

Dosage:- One capsule twice daily after meals with water.

3. Manjishtha Capsules

These capsules are one of the best herbal medicines for maintaining the skin complexion which is commonly seen in patients with hemochromatosis. As it is made from one herb known as Manjihta (Rubia cordifolia) packed with antioxidant properties. It is very helpful in balancing the Pitta and naturally purifying the blood.

Dosage:- One capsule twice daily with water after meals with water.

4. Navkarshik Churna

This churna is made from different herbs including Amla (Emblica officinalis), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Vacha (Acorus calamus) and many  more. It is one of the powerful herbal churna that helps in improving the immunity as well as removing pains from the joints that is commonly seen in patients with Hemochromatosis. Along with that it is very effective in improving the metabolism of liver and also clearing away the accumulated iron in the blood.

Dosage:- One teaspoonful after meals twice daily.

5. Giloy Capsules

These capsules are made from one of the excellent herbs called Giloy (Tinospora cordifolia) which is packed with anti-inflammatory, antibacterial, anti-cancer as well as healing properties. Giloy is one of the powerful herbs that helps in improving the circulation and removing weakness as well as fatigue from the body. It is also one of the effective medicines for people who suffer from diabetes which is common in cases of hemochromatosis.

Dosage:- One capsule twice daily with water after meals.

6. Curcumin Capsules

This medicine contains anti-inflammatory properties which is very helpful in reducing swelling and pain from the joints. It is made from one single herb called Curcumin (Curcuma longa) which not only purifies the blood but also treats different skin problems. It is very effective at protecting the free radicals and also protects the liver.

Dosage:- One capsule twice daily after meals with plain water.


As discussed in the article Hemochromatosis is the disease resulting in excessive iron in the body resulting in death if left untreated. According to Allopaths there is no specific treatment for the disease but Ayurveda helps in removing the root cause of the disease. Above mentioned herbal medicine will naturally decrease the increased amount of iron in the body.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030 Or Check Website -