ABSTRACT
It is a non-invasive procedure that is commonly used in today's era to break the excess fat in the body. It is also called red light therapy, and photobiomodulation. It is a body configuration procedure that treats the hips, thigh, and waist. It is a cost-effective treatment for weight loss. Red light therapy delivers light to the body in the wavelength ranges from 660 to 850 Nanometer as the light goes through the skin, deep tissues, and cells of the body. It is a natural way and non-invasive procedure to change the body look that decreases the waist and tightens the thighs and hips part of the body so it helps in contouring the body. It burns the fat of the upper layer which is a subcutaneous layer of skin as a result of a lack of collagen in the body part so red light stimulates the collagen production in that part. As collagen production increases in the body, the skin gets firm and stronger and regains elasticity, making the skin soft in texture and the person seen as attractive.
INTRODUCTION
It is a safe and effective method to reduce the excess fat in the body. Due to metabolic dysfunction, there is an increase in the weight of the body whereas red light helps to reduce inflammation so cells work properly and the body becomes energetic. Red light improves blood circulation and oxygen supply to the body so near-infrared light causes the rupture of fat cells so waste comes outside the cells it is the best way to reduce the weight in an effective way. Some benefits include not taking so much time, being non-invasive, painless, contouring the body, and loss of less tissue.
WHAT IS RED LIGHT THERAPY?
It is a non-invasive producer that removes the excess fat from the body without any surgery or cuts to the skin. The wavelength of light is set to a particular point and produced on the subcutaneous layer of the skin which goes into deep tissue and cells of the body and as a result helps remove the excess fat of the body and tighten the skin, hips, and thigh part of the body.
PROCEDURE OF RED LIGHT THERAPY
Indication
- Acne
- Wrinkles
- Scars
- Redness
- Ageing sign
- Reduce fine lines
- Blemished skin
Contraindications
- Insensitive to light
- History of skin cancer
- History of inherited eye disease
- Acne cyst
- Blackheads
- Whiteheads
PROCEDURE
- Clean the face
- Wear safety goggles on the eye to protect the eye from harmful radiation
- The patient lay on a bed in the supine position
- The light 6 inches away from the patient
- The optimal time is 10 minutes per area
- For symptomatic areas 15- 20 minutes per area
- Most of the time, the three sessions per day can be given according to the condition
- It reduces inflammation, increases the amount of collagen in the body, regains the elasticity in the skin, and looks younger
PREVENTION AFTER THE RED LIGHT THERAPY
- After proper treatment, there is no restriction to regular activities
- Stay away from the sun for some days
- Apply more sunscreen to the affected area
RISKS AFTER RED LIGHT THERAPY
Red light therapy includes the following risks-
- Increased swelling
- Increased inflammation
- Redness
- Rash
- Pain
- Hives
BENEFITS OF RED LIGHT THERAPY
- Improve skin complexion
- Reduce wrinkles and scar
- Reduce the chronic pain
- Reduce acne and swelling
- Heal the injuries
HERBAL REMEDIES FOR WEIGHT LOSS BY PLANET AYURVEDA
Planet Ayurveda provides 100% natural herbs without any side effects to the body. It is GMP-Certified and products are made under the guidance of an M.D. Ayurveda experts. The herbs are devoid of any type of adulterant, fillers, binders, preservatives, and chemicals. All the herbs are explained in ayurveda ancient texts. Planet Ayurveda provides an herbal remedy to cure weight loss the formulations are-
PRODUCTS LIST
- TRIM SUPPORT
- STHOLYANTAK CHURNA
- GARCINIA CAPSULES
- GUGGUL CAPSULES
Thinner You Pack
PRODUCTS DESCRIPTION
1. Trim Support
The Trim support capsules are made of a combination of Triphala (the myrobalans), Vrikshamla (Garcinia cambogia), and Mustak (Cyperus rotundus). Triphala improves the digestion of the body as a result there is improvement in metabolism. Vrikshamla improves the metabolism of carbohydrates and fat which helps in fat loss. It also improves the serotonin level in the body which helps in reducing the appetite and overeating habits. It reduces the level of cholesterol and triglyceride levels in the body which helps in managing weight. Mustak contains the anti-obesity property which helps in reducing appetite and overeating.
Dosage - 1 teaspoon twice daily.
2. Stholyantak Churna
It is made up of a combination of various herbs such as Arjuna (Terminalia arjuna), Vidang (Embelia ribes), Jamun (Syzygium cumini), Chitrak (Plumbago zeylanica), and many more herbs. Mustak helps in reducing appetite. Vidang helps in the burning of fat as a result improves the metabolism of the body and dries the moist part of fat cells. Chitrak contains Deepan and Pachan properties which help in the reduction of fat accumulation in the body. Cinnamon helps in balancing the blood glucose level and reduces the bad effects of high-fat food. Sonth contains thermogenic effects in the body which help in fat burning and improve the metabolism of the body.
Dosage - 1 teaspoon twice daily.
3. Garcinia Capsules
The capsules are made of a single extraction of Garcinia cambogia (Garcinia). Garcinia helps in increasing digestive fire in mamsa dhatu which helps in protein metabolism. It contains the organic acid HCA, which helps in decreasing the fat amount and appetite. It opens the channels of the body which helps in removing aam from the body and boosts the immune system. It helps in fat burning and improving serotonin levels in the body which helps in decreasing appetite.
Dosage - 1 capsule twice daily.
4. Guggul Capsules
The capsules are made up of a single drug extraction of Commiphora mukul (Guggul). It helps in increasing digestive fire by removing the aam from the body which helps in improving the metabolism of the body and control over weight. It pacifies all three dosha of the body which helps in improving the healthy functioning of the body. It contains deepan properties which help in digestion. It also contains the Lekhaniya properties which helps in scrapping the excess fat of the body.
Dosage - 1 capsule twice daily.
CONCLUSION
As skin problems and ageing is the most common problem in today's era, red light therapy has become an alternative popular method to get rid of skin problems. Sun is the best way to get vitamin D but it includes many problems such as skin irritation and damage, redness, wrinkles, and inflammation in the body. Red light therapy is effective in the management of skin issues but it also has side effects on the body. With the help of Ayurveda, there is a cure for weight loss without any side effects on the body. Planet Ayurveda provides a Thinner You Pack to manage weight loss in an effective way. Thinner You Pack includes the Trim support, Stholyantak churna, Garcinia capsules, and Guggul capsules.
