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Dr. Vikram Chauhan - MD (Ayurveda)

Thursday, December 31, 2015

Herbal Remedies for Respiratory Tract Infections

The use of herbs and herbal formulation for the relief of RTIs has been done since centuries. Ayurveda describes the use of many herbs and their beneficial effects against respiratory infections. The use of medicinal herbs is very safe, as American Association of Poison Control Centers, declared that the use or consumption of medicinal herbs are safe and no deaths have been reported till date because of herbs.

On the other hand pharmaceutical or allopathic drugs are known for their side-effects and also they encourage the microbial drug resistance. Due to the resistance in microbes there is the need of increased dosage or the use of combination of drugs, are required. The toxicity level will also increase with the increase in the dosage. So the people are opting herbal drugs instead of allopathic medicines.

Here are some herbs useful for respiratory tract infections and their complications:

1. Vasaka (Adhatoda vasika)

The use of vasaka is very beneficial in the diseases like respiratory tract infections. It possess the property of antimicrobial and helps in preventing any fungal or bacterial infections. It is very effective in preventing or managing asthma. It contains bronchodilatory property, which help in reducing the symptoms of bronchitis. It is effective supportive medicine for tuberculosis and pneumonia. This herb is best for the reducing the symptoms or preventing from respiratory tract disorders. The herbal formulation of Planet Ayurveda in which the vasaka is present is VASAKA CAPSULES, an effective supportive medicine for respiratory infections.

2. Tulsi (Ocimum tenuiflorum)

Tulsi is known to heal the problems associated with throat and chest. The herb tulsi is known for its antioxidant properties, as it removes toxins from the body. It is best herb used to treat common cold, flu and headaches. Among various wonderful properties tulsi contains anti-inflammatory property which reduces the respiratory inflammations like rhinitis and sinusitis. If tulsi is consumed regularly it helps in relieving croupy cough. It is the primary ingredient in cough syrups because of its properties of preventing cold, cough and flu. In the formulations of Planet Ayurveda, TULSI CAPSULES are available for all kind of respiratory infections.

3. Vanshlochan (Bambusa arudinacea)

The medicinal herb vanshlochan is very effective against upper and lower respiratory disorders. It is useful in suppressing cough and clean the respiratory system clean by expelling out mucus plugs or sputum. It provide relief in the problems like dry cough and sore throat. In the formulation of Planet Ayurveda, it is available in KAAS-HAR CHURNA.

4. Pippali (Piper longum)

Pippali is very effective in case of mucus and cold conditions in the lungs. It enhances vasodilatation and blood circulation to the lungs. It has decongestant, bronchodilator and expectorant properties. It rejuvenates the lungs. People who are prone to frequent cold can get relief from the symptoms by using Pippali. This herb is used in our product KAAS-HAR CHURNA.

5. Curcumin (Curcuma longa)

Curcumin is known for its anti-oxidant properties which helps in reducing the free- radicals from the body. It removes toxins, hence performs detoxification. It improves the health of the body by boosting the immunity. It is anti- inflammatory which is useful to reduce or prevent inflammations in various allergies and infections. It is a powerful antimicrobial useful in preventing various bacterial and fungal infections. Planet Ayurveda presents Curcumin in the form of CURCUMIN CAPSULES.

6. Ela (Elletteria cardamomum)

It is also known as cardamom, as its seeds possess properties which are helpful in reducing Vata and Kapha. Ela is quiet effective in reducing the risk of sore throat and hoarseness during influenza and cold. There are many other medicinal uses of ela including oral disorders, depression, impotency and hiccups. We are using ela in KAAS-HAR CHURNA, which is effective supporting remedy for respiratory infections.

7. Dalchini (Cinnamomum zeylanica)

Dalchini possess the antimicrobial properties which is effective against the pathogenic microbes of respiratory tract. It also helps in eliminating the problem of cough and cold, by expelling out the excess mucus from the lungs, along with the respiratory tract. It is best supporting supplement against many breathing problems such as cough, cold and bronchitis. This herb has been used in Ayurveda to treat various respiratory tract infections. Planet Ayurveda is formulating KAAS-HAR CHURNA and PRAANRAKSHAK CHURNA, in which the use of cinnamomum is done.

8. Ashwagandha (Withania somnifera)

Ashwagandha is known for boosting the strength and immunity, which is useful in respiratory tract infections. It's rejuvenating property that is useful in cells rejuvenation, during chronic lung infections. It is useful in relieving stress, fatigue and weakness from the body. It is can be used against allergies and various infections of the body. It possess the property of antioxidant and anti-inflammatory, which helps in reducing inflammation during respiratory diseases. Ashwagandha is available in the form of ASHWAGANDHA CAPSULES in the Planet Ayurveda formulations. Also it is the main ingredient of ALLER-G CARE CAPSULES.

9. Shirish (Albizzia lebbeck)

The medicinal properties of shirish are very useful in lot of diseases. It is known for its antioxidant properties helps in removing toxins produced by various infections and inflammations in the body. The formation of toxins or metabolites, after the metabolism of carbohydrate and proteins can be removed with regular intake of this herb. It is available as ALLER-G CARE CAPSULES, in the Planet Ayurveda formulation. In this formulation it is available in the combination with other herbs like Neem, Ashwagandha and giloy.

10. Neem (Azadirachta indica)

The antimicrobial and anti-inflammatory properties of neem is very popular. It has been used in Ayurveda for centuries in dealing with lots of problems associated with skin, respiratory tract and blood purification. It is quiet useful in various allergies and allergic disorders. It is very useful in reducing inflammation and swelling. It is well known supportive supplement in bronchitis and helps in recovering patients suffering from respiratory infections. Planet Ayurveda presents Neem in the form of NEEM CAPSULES. It is among the various ingredients of ALLER-G CARE CAPSULES of Planet Ayurveda.

11. Giloy (Tinospora cordifolia)

The medicinal herb giloy is very effective for many diseases and the whole plant is used for the medicinal purposes like leaves, stem and roots. This herb is used as a supportive supplement to relieve the problem of Swine flu. The juice of giloy along with Amla and Neem is the best antioxidant tonic, which can be effective in removing body's toxins and helps in relieving asthma. The combination of giloy if taken with turmeric extract, it can efficiently help in relieving problem of tuberculosis. Planet Ayurveda presents Giloy in the form of GILOY CAPSULES. Giloy is also present in ALLER-G CARE CAPSULES of Planet Ayurveda.

12. Immune Magic

As the name suggests the IMMUNE MAGIC CAPSULES are builder and booster for whole body immune system. It is the formulation of Planet Ayurveda which is a pure herbal product with lots of health benefits. It is 100 % organic with best quality herbs which are known for their medicinal properties and effects on immunity system. Immune Magic is very safe for children and also can provide them relief who are prone to get frequent sinus or throat infections. It shows wonderful effects in chronic cough, diabetes, inflamed liver, asthma and cancer. It possess the antioxidant property which is useful in reduction of free radicals and stimulating immunity system.

There are numerous ingredients which are responsible for making Immune Magic so potent against respiratory tract infections and other allergies, these are;

a. Grape seed (vitis vinifera)

Grapes contains abundance of vitamin C, which is good antioxidant. It improves the lung tissue damage in RTIs. The patients of RTIs are prone to anemia, so vitamin C helps in absorbing iron from the body and fight against anemia. It is immunity booster, which is the main property because the patients in RTIs can suffer because of low immunity.

b. Cow colostrums (bovine colostrums)

The other ingredient of Immune Magic is colostrum's milk, which is collected within 24 hrs. by milking buffalo after the birth of calf. This is very strong immunity enhancer and can help in fighting various chronic diseases. It creates and strengthen the immunity system of the body. It contains vitamins, proteins, minerals and micronutrients, which play the vital role in stabilizing the immune and metabolic system of the body.

c. Bhumi amla (phyllanthus niruri)

It is very strong anti oxidant which fights against diseases and enhance immunity system. Useful in conditions like cough, cold, asthma, liver diseases, jaundice etc.

d. Green tea (camellia sinensis)

The use of green tea in Immune Magic capsules is because of its antioxidants and immune booster qualities. It throw out the free radicals and toxins from the body and helps in revive the healthy condition during this disease.

Sunday, December 27, 2015

Top 10 Proven Health Benefits of Giloy (Tinospora cordifolia)

Botanical Name: Tinospora cordifolia
Family Name: Meninspermaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Ranunculales
Genus: Tinospora
Species: T. cordifolia
Habitat: North and South India
Popular Name(s): Gulanshe Tinospara, Gulancha Tinospara, Tinospara, Giloy
Parts Used: Stem
Hindi Name: Giloy, Giloya, Guduchi, Gurach, Gulvel
Panjabi Name: gilo
English Name: Indian Tinospora, Heartleaved moonseed, Heart-leaved tinospora, Indian tinospora, tinospora gulancha

Giloy is also called Guduchi and Amruta in Ayurveda. The word Amruta means nectar, which can save a person from several acute diseases. This herb is considered to be a very significant herb in Ayurveda. Giloy can be used alone or in combination of other herbs to treat a disease effectively. The health benefits of this magical herb are countless. It possesses remarkable anti-inflammatory and immuno-modulatory properties that make it a highly beneficial herb in treatment of immunity, muscle and bone related diseases. It is a powerful rejuvenator and restores youthfulness in a person. This ancient herb is therapeutic in solving both internal and external body ailments. It is completely safe, pure and hygienic to consume and does not produce any side effects to a person. In this article we will look at some of the health benefits of consuming Giloy.


This is one of the most important benefits of Giloy. This herb has got ample amount of antioxidants in it that strengthens the defence mechanism of a person. Your body gets rejuvenated and strong enough to ward off a large number of infections and diseases easily.


Giloy is known to be an effective detoxifying agent. It helps in elimination of harmful substances and toxins from the liver and the kidneys. It flushes out free radicals from the body and makes it pure.


If you are suffering from any kind of urinary tract infection then start consuming Giloy. Its magical action fights against the infection causing bacteria and gets you rid of urinary tract infections and liver diseases successfully.


Giloy is a common remedy to treat chronic fever such as dengue, malaria etc. and other related diseases. This herb shows anti-pyretic properties which keeps various deadly diseases at bay. Consumption of this herb increases the levels of blood platelets and reduces signs of the disease. Extract of Giloy when mixed with honey is one of the best solutions to treat any kind of simple to acute fever easily.


Digestion plays an important role in the functioning of the various parts of the body. Giloy improves one's digestion and cures several types of digestive problems such as constipation, piles, acidity, indigestion, loose motion etc. efficiently. People with digestive issues should consume it with jaggery to get quick relief from all types of problems resulting from inefficient or slow digestion.


People who are suffering from Type 2 diabetes should start taking Giloy juice as it has beneficial hypoglycaemic properties which lower the blood pressure and sugar levels to a large extent.


Giloy helps patients suffering with psychological and nervous disorders. It is a nerve tonic which helps in reduction of stress, anxiety and depression. It sharpens your memory, improves focus and releases toxins from the brain.


Giloy is beneficial in many types of respiratory issues such as asthma; tightness in chest, shortness of breath, wheezing, coughing etc. with regular consumption of this herb you would notice these issues getting diminished naturally.


Giloy is best known for its anti-flammatory and anti-arthritic properties that relieve one from severe pain due to arthritis. Add some ginger to giloy to treat joint pains and arthritis permanently. Giloy is also effective in treatment of gout. Giloy with castor oil is the best solution to cure gout.


Application of giloy paste on the eye lids helps in the treatment of several types of eye disorders such as night blindness, myopia, cataract etc. It improves the power of your vision and makes it clear.


Giloy is also effective in reducing the signs caused due to aging. It has remarkable anti-aging properties that not only reduces dark spots, fine lines, blemishes, wrinkles and sagging skin but also brings glow to your face. Your skin becomes flawless and naturally bright. Giloy is also helpful for people with oily skin as it helps in eradication of acne, pimples, itching etc. caused due to excessive oiliness on the skin.

So, these are some of the health benefits of Giloy herb. Start making it a part of your daily diet.

Thursday, December 24, 2015

Ayurvedic Treatment of Juvenile Rheumatoid Arthritis

Juvenile rheumatoid arthritis is a form of arthritis that occurs in the children under the age of 17 years. It is also known as juvenile idiopathic arthritis and is the most common type of arthritis in children. This type of arthritis may cause several serious complications if left untreated. Hence, the treatment is required. The Ayurvedic treatment is a great option to treat this arthritis.


The symptoms of this type of arthritis usually last for six weeks, but some children may experience the symptoms for few months. In some children the symptoms may last for their entire life. The common symptoms of juvenile rheumatoid arthritis are listed below:

  • Pain in the joints
  • Swelling and inflammation in the joints
  • Stiffness in the joints


This joint problem occurs when the immune system of the body attacks its own cells and tissues. The exact reason behind this is still unknown, but heredity seems to trigger this condition. A family history of arthritis may pose a risk for developing this joint disorder. Some environmental factors such as viruses may trigger this condition.


Ayurveda offers a natural way to take care of the body. Ayurveda says, health problems are the results of the imbalances in the doshas (vata, pitta and kapha). Hence, these doshas must be in balance in order to keep our body free from disease.

Juvenile rheumatoid arthritis is a type of arthritis that is caused due to the aggravation of vata dosha of the body. Accumulation of ama in the body is another cause of this arthritis. Ama is a toxic product of improper digestion. This toxic product circulates in an entire body and gets collected at the weaker sites. When it gets deposited in the joints and with the aggravation of vata dosha, then this condition leads to disease which is known as aamvata. Arthritis is known as Aamvata in Ayurveda.


Diet plays an important role in managing the symptoms of joint problems. Here are some dietary recommendations for patients suffering from juvenile rheumatoid arthritis.

  • Foods such as vegetable juices and soups, are easy to digest and do not make gas and hence are good ones. Juice of mixed vegetables such as carrot, beat root and cucumber is highly beneficial.
  • A person should eat a lot of green salad with an addition of salt and lemon juice.
  • Fruits such as apples, papaya, oranges and grapes are great for managing the symptoms.
  • Cooking foods with spices like cumin, ginger, coriander, garlic, fennel and turmeric can be helpful.
  • Hot, spicy and fried foods should be avoided as much as possible.  Some foods, including sweets and wind forming foods should also be taken in a limited amount. Wind forming foods are spinach, broccoli, cabbage, cauliflower, okra and potatoes.
  • Excessive intake of tea and coffee should be avoided.


Planet Ayurveda offers Ayurvedic treatment for this joint problem. Here is a “JOINT SUPPORT PACK” from the house of Planet Ayurveda that contains four effective Ayurvedic medicines for this joint problem. Each medicine is well explained below:

1. Bone Support

Bone support from the house of Planet Ayurveda is a wonderful medicine that is prepared using calcium rich ingredients. Calcium is required for the maintenance of healthy bones and joints of the body. This product contains the pure extract of herbs in it.

The ingredients of Bone support are:

  • Shudh Laksha (Laccifer lacca)
  • Suhanjana Beej (Moringa oliefera)
  • Hadjod (Cissus quadrangular)
  • Arjun (Terminalia Arjuna)
  • Praval pisti (Corallium rubrum)
  • Mukta (Pearl calcium compound)

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 2 capsules, two times a day, with plain water, after meals.

2. Coral Calcium Complex

Coral calcium complex is another Ayurvedic medicine for juvenile rheumatoid arthritis. These capsules contain high quality calcium and vitamin rich ingredients in it.

The ingredients of Coral calcium complex are:

  • Parval pishti (coral)
  • Akik pishti (agate)
  • Jawar mohra pishti
  • Kamdhudha ras
  • Mukta pishti (pearl)
  • Giloy satva (Guduchi)

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 2 capsules, two times a day, with plain water, after meals.

3. Joint Aid Plus

Joint aid plus by Planet Ayurveda is made from herbs that are effective in managing the symptoms of juvenile rheumatoid arthritis. This herbal formulation is an excellent one to balance the aggravated vata dosha of the body.

The ingredients of Joint Aid Plus are:

  • Nirgundi (Vitex negundo)
  • Shallaki (Boswellia serrata)
  • Guggul (Commiphora mukul)
  • Ginger (Zingiber officinale)
  • Ashwagandha (Withania somnifera)

Pack Size: Each bottle contains 60 capsules.

Dosage: 2 capsules, two times a day, with plain water.

4. Curcumin 95%

Curcumin 95% by Planet Ayurveda is helpful in reducing the amount of ama in the body and hence a great way to manage the symptoms of this joint problem too. These capsules are prepared using the pure and standardized extract of the herb which is frequently used in Ayurveda for a number of health purposes.

The ingredient of curcumin 95% is:

  • Curcumin (Curcuma longa)

Pack Size: Each bottle contains 60 capsules.

Dosage: 2 capsules, two times a day, with plain water.


To Buy Joint Support Pack, Please visit at

Wednesday, December 23, 2015

Ayurvedic Treatment for Psoriatic Arthritis

Psoriatic arthritis is a medical condition, which generally affects people suffering from psoriasis. Irrespective of gender, individuals, especially in the age group of 30 to 50 years suffer from Psoriatic Arthritis. The severity of the condition varies from situation to situation and the level of treatment depends on the severity of the condition. Psoriatic Arthritis is also known as the Seronegative spondyloarthropathy.

The major reasons of the occurrence of Psoriatic Arthritis are not clearly known. However, people suffering from psoriasis are known to suffer from psoriatic arthritis. Heredity is a major cause of this situation. Hyperactivity of the immune system, which leads to the abnormal inflammation of the skin in the tissues and the joints, is yet another cause of Psoriatic Arthritis. Also, environmental factors, at times, may be the cause for the occurrence of such medical complication.

Common Symptoms of Psoriatic Arthritis

The common symptoms of Psoriatic Arthritis include the following.

  • Back ache
  • Neck pain
  • Difficulty in bending the neck downward
  • Enthesitis (Tender spots, where ligaments and tendons join giving rise to the formation of the bones).
  • Pain at the heel, elbow and around foot sole
  • Dactylitis (Swelling in the toes and fingers)
  • Scaly skin lesions
  • Stiffness
  • Extreme exhaustion, fatigue and tiredness

The herbs and the herbal supplements play a tremendous role in treating Psoriatic Arthritis. The herbs provide relief from the symptoms of the disease, reduce inflammation, alleviate pain and provide relief to a huge extent.

Ayurvedic Remedies of Planet Ayurveda to Treat Psoriatic Arthritis

The Ayurvedic herbal supplements provided by Planet Ayurveda have the following characteristics.

  • They are 100 percent vegetarian and are free from preservatives and chemicals.
  • They are extremely safe to use
  • They have no side effects at all
  • They are highly efficient and prevent any further damage
  • They reduce the stiffness and tenderness of the joints
  • They help to get rid of the pain
  • They reduce inflammation
  • They help to boost up the immune system of the body
  • They prevent any further complications
  • They provide sufficient relief to the patients

Kaishore Guggul

This is the herbal supplement, which is produced by Planet Ayurveda to get rid of the complications of Psoriatic Arthritis and get relief from the painful situations. It helps to maintain the mental as well as physical health to a huge extent. It treats the various skin related complications effectively and has the potential of blood purification. It helps to treat the conditions of Vata related to muscles and joints effectively. It has the rejuvenating characteristic and helps to maintain a wonderful metabolism in the body.


To buy Kaishore Guggul Tabets, please visit the Website - WWW.PLANETAYURVEDA.COM

This herbal supplement is the perfect combination of the following herbs.

  • Triphala
  • Shuddh Guggulu
  • Guduchi
  • Shunti
  • Pippali
  • Maricha
  • Vidanga
  • Trivrit
  • Dantimool


It consists of terminaliachebula, terminaliabelerics and emblica officinalis. Triphala is a powerful rejuvenator. It has the characteristics of astringent, anti-inflammatory, analgesic, anti-oxidant, purgative, anti-anemic, anti hemorrhagic, anti diabetic, diuretic, anti rheumatic, spasmolytic, hypoglycemic, hepato protective and many others. It enhances stamina and endurance to a huge extent. Besides alleviating pain, it helps to treat respiratory complications effectively.

Shuddh Guggulu

This herb has revitalizing, diuretic and anti-inflammatory properties. It also helps in treating nervous disorders effectively. It has an excellent analgesic characteristic, which helps in alleviating pain effectively.


It has anti periodic, anti pyretic, hepato protective, hypoglycemic, spasmolytic, anti inflammatory, anti rheumatic and diuretic characteristics. It treats skin complications, anemia, jaundice and many other complications effectively.


It has stimulating and carminative properties. It lowers the level of cholesterol and helps to prevent cardiac disorders. It reduces inflammation and joint pains effectively.


It possesses sedative, hematinic, cholagogue, carminative, appetizer and digestive characteristics. It removes drowsiness, treats nervous complications and helps to get rid of acute pain.


It helps to get rid of inflammation and alleviate pain. It is beneficial for its carminative and digestive stimulating properties.


It helps to treat skin related complications, digestive disorders, bronchitis, general weakness, intestinal worms, asthma, flatulence, pain and inflammation at the joints to a huge extent.


It has anti-inflammatory, purgative, anti rheumatic and anti paralytic properties. It also helps to treat hemolytic disorders besides alleviating pain.


It treats liver disorders, spleen enlargement and flushes out toxic materials from the body effectively. It removes body ache and treats inflammation and swelling effectively.

Thus, get rid of Psoriatic Arthritis and stay blessed with Planet Ayurveda!

Tuesday, December 22, 2015

Hepatitis B Herbal Remedies


  • Hepatitis B is an infection, which affects the most important organ of the human body, the liver. This disease is highly infectious in nature. It is contagious as well.
  • This infection may be chronic or acute as well. It is caused on being exposed to the HBV (hepatitis B virus).
  • Many a time, the disorder persists for several days. This eventually worsens the situation and makes the disorder chronic. This is mostly observed in children, teenagers and others.
  • The disease is not generally diagnosed during the initial stages. This further aggravates the situation. This disorder, if not treated in proper time, may eventually lead to death. Thus, this disorder is highly life-threatening.


The various causes of the occurrence of this deadly disorder are the following:

  • Sharing the infected syringes for injecting medicines.
  • Sexual contact with the infected individuals.
  • Transmission from mother to child during birth.
  • Sharing infected toothbrush, razors.
  • Not applying sterilized tools for piercing, tattooing and others.


Certain common symptoms of Hepatitis B are mentioned below:

  • Yellow, pale eyes
  • Weakness
  • Fatigue and laziness
  • Dark urine
  • Abdominal cramps
  • Pain in joints, bones
  • Lack of taste and flavor
  • Exhaustion and lack of energy
  • Feeling of lethargy
  • Vomiting
  • Loss of appetite


  1. Liver cirrhosis
  2. Liver failure
  3. Liver cancer

Other diseases like -

  • Kidney diseases/failure
  • Anemia
  • Inflammation of blood vessels


Several vaccines are available to prevent the occurrence of the infectious disease. However, if the person gets infected with the HBV, he must follow the following treatments to get cured in a healthy manner.

There are a lot of naturally occurring herbs available, which have the potential to provide relief from the deadly disorder, Hepatitis B. some of best herbs are explained in detail here, let's have a look!

Katuki (Picrorrhiza kurroa)

Katuki is an excellent herb for the treatment of all kinds of liver diseases. This herb, which is found in the Himalayas, has a brilliant cleansing action, which clears off the toxins from the body effectively. It helps in digestion and proper functioning of gall bladder and other related organs as well.

Kakmachi (Solanum indicum)

Kakmachi or makoy is known for its amazing medicinal healing characteristics, which help in carrying out the process of detoxification of liver to a huge extent. It treats all types of hepatitis and many more liver disorders.

Haridra (Curcuma longa)

This amazing herb help to fight away the pathogenic virus effectively and provide relief from the infection. Turmeric has a lot of medicinal properties. It is antiseptic, anti-inflammatory, and anti-microbial in nature. It contains regenerating and stimulating characteristics. This herb is extremely efficient to treat the condition of damaged liver to a huge extent.

Bhumiamalaki (Phyllanthus niruri)

Many times, it may happen that the symptoms are vanished. But, the individual still remains the carrier of the disorder. This Ayurvedic natural herb can remove the carrier nature of the individuals as well. It treats the disorder, right from the roots. Regular use of it is really very effective.

Punarnava (Boerrhavia diffusa)

Punarnava has diuretic properties and aids in removing the harmful materials from the body of the individuals. It has marvelous cleansing properties and removes the excess amount of accumulated fluid in the body to a huge extent. It helps to maintain a balance between the level of globulin and albumin in the blood of the body.

Besides these naturally occurring herbs, there are certain lifestyle modifications and home remedies as well, which help an individual to fight away hepatitis B to a huge extent. They are discussed here under:

  • Try to make safer sex, sufferer should let his or her partner to know about risks of transferring the same to other. Better use a good quality condom, this reduces the risk of spreading but doesn’t eradicate completely.
  • Don’t share implements like toothbrushes or razor blades as these may get infected with blood which can be a cause of spreading this liver disorder.
  • Try to avoid stress and decrease you workload.
  • The major home remedy is drinking a lot of water. It helps in getting out from the situation of dehydration and vomiting. Also, it helps in replacing the lost fluid from the body effectively.
  • Consumption of raw fruits and vegetables is yet another important home remedy for Hepatitis B. But, it is essential to wash them thoroughly with clean water before consuming. One can consume boiled as well.
  • Diluted vegetable juices, vegetable broths, herbal teas also provide wonderful home remedies for the treatment of Hepatitis B.
  • Another most important home remedy for Hepatitis B is avoiding the consumption of alcohol completely. Alcohol is extremely dangerous for the liver. Its consumption will enhance the severity of the disorder further.
  • Say a big NO to all kinds of junk, packed and fried foods.


Set of herbal medicines by Planet Ayurveda, provides the essential and effective treatment to hepatitis B and other liver disorders effectively.

The Combo pack, Liver Care Pack provided by the leading manufacturer of the herbal medicines, Planet Ayurveda is extremely effective. The combo pack has the following herbal medicines. These are given below:

Liver Care Pack

1. Liver Detox Capsules:

This natural remedy helps to carry out the detoxification of the body effectively. The various ingredient herbs for the herbal formulation are Punarnava, Katuki, Kalmegh, Kaasni, Kakmachi, Himsra and Haritaki etc. These herbs work together coordinately to provide relief from the dangerous disorder of Hepatitis B. These herbs can treat the various liver related complications, which include cirrhosis of liver, alcoholic liver damage, hepatitis, fatty liver and many others. They have a cleansing action on the liver and the entire human body.

Dose: 2 capsules two times after meals with plain water on a daily basis.

2. Phyllanthus Niruri Capsules:

This herbal formulation helps in alleviating kapha and pitta doshas. It is made up of the herb, Phyllanthus niruri. This herb possesses hepatoprotective, anti-hepatitis, anti-hypertensive, diuretic, body detoxification, blood purifying and anti-HIV characteristics. The medicine contains extracts of the herb, Bhumyamlaki. This herb helps in enhancing immunity of the body and treating the various symptoms of Hepatitis B. The herb contains flavonoids, alkaloids, tannins, lignans and other chemicals. These are useful for treating the complication away.

Dose: 2 capsules two times after meals with plain water on a daily basis.

3. Yakrit Plihantak Churna:

This herbal formulation is a mixture of certain effective rare herbs. These herbs have the properties to fight away various liver related disorders effectively. It helps to carry out the process of detoxification and cleansing the body and eliminating the various toxic wastes effectively. It provides relief from the regeneration, liver enlargement and inflammation of livers. Bhumi Amla, Katuki, Makoy, Kalmegh, Punarnava, Sharpunkha, Kaasni and Bhringraj are some of the effective herbs, which have Ayurvedic properties to provide relief from the liver related disorders effectively. These herbs help in eliminating the excess fluid from the body, harmful toxins, regenerating the hepatic cells, providing relief from urinary tract infections and reducing acidity to a considerable extent.

Dose: 1 tsp two times after meals with plain water on a daily basis.

4. Echinacia Capsules:

Echinacea is also known as the Kalmegh. This herb is extremely rich in lactones, flavonoids, etc. It has anti-parasitic, anti-biotic, anti-viral and immune-stimulant characteristics. It helps in the treatment of flatulence, Hepatitis B and other complications effectively. The herb has anti-microbial and anti-inflammatory characteristics as well. These help in making the body immune to the pathogenic microorganisms to a huge extent. It is also anti-thrombic, beta blocking, spasmolytic and cardio-protective in nature. It inhibits the multiplication of the hepatitis B virus to a huge extent.

Dose: 2 capsules two times after meals with plain water on a daily basis.


To buy Liver Support Pack, please visit the Website - WWW.PLANETAYURVEDA.COM


  • The various herbs used in the Liver Support Pack work in a coordinated manner.
  • Their ways of acting synergistically help to eliminate the disorder and related symptoms effectively.
  • These provide relief from the disorder effectively.
  • These eliminate the burden on the hepatic cells to a considerable extent.
  • These herbal formulations are absolutely natural and have no side effects at all, infect one gets side benefits.
  • These are purely vegetarian and are made up of the standardized extracts of the natural herbs.
  • These make a complete herbal treatment for hepatitis B when followed with recommended diet, life style an suitable home remedies.

The Liver Support Pack also helps to provide treatment to Hepatitis A, C, E, F and G. It provides treatment for alcoholic liver damage, fatty liver condition, liver detoxification, and cirrhosis of liver condition.

There are certain healthy tips, which should be followed to get rid of the life-threatening situation. These are:

  1. Avoiding intake of alcohol completely.
  2. Drinking a lot of water.
  3. Avoiding over exertion of body.
  4. Not consuming spicy food and instead, consuming the hygienic ones.

Following the herbal treatment given by Planet Ayurveda coupled with the various home remedies are extremely helpful to fight away the deadly disorder. Also, the naturally occurring herbs have the properties to eliminate the symptoms and complications of Hepatitis B and other liver related disorders. These include liver cirrhosis, fatty liver, hepatitis, jaundice and many more. Consumption of hygienic food items and following the healthy tips properly also help to provide respite from the painful and uncomfortable conditions of the deadly disorder.

Thus, lead a fit and healthy life with Planet Ayurveda. Get rid of the deadly symptoms and complications. Lead the life happily devoid of the life threatening hepatic disorders.

"Stay fit, happy and blessed with Planet Ayurveda".

Monday, December 21, 2015

Addison's disease (Hypocortisolism) Ayurvedic treatment

Hypocortisolism is also known as Addison's disease. It is a kind of hormonal disorder that affects the endocrine system of the body and causes less production of steroid hormones by the adrenal glands. Steroid hormones such as glucocorticoids and mineralocorticoids are required for the normal functioning of the body. Although the disorder is not so common, but if it is left untreated, it may cause several complications. Ayurveda offers a great way to manage this disorder.


Ayurveda, one of a powerful system of healing, provides a natural way to cure any disease. It is developed in India, thousands of years ago. Ayurveda believes that any health problem occurs when there is imbalance in dosha or doshas. There are three doshas (Vata, Pitta and Kapha) which are also known as the energies of the body. As they are three in number, these doshas are also known as tridoshas. Ayurveda helps to balance the aggravated doshas and thereby helps in the management of the disease. Balancing of doshas not only involves Ayurvedic medicines, but also a healthy diet and a healthy living style too. Exercise is also given equal importance by Ayurveda in order to maintain a healthy body.


Hypocortisolism occurs when androgen levels in the body is lower than normal and this condition is more prominent in women. There occurs a deficiency of cortisol in the body due to underactive adrenal glands.


Hypocortisolism is also known as Addison's disease. This disorder is caused by the low levels of cortisol or aldosterone or both. The low cortisol levels may be due to low adrenocorticotropic hormone level which is in turn a result of the pituitary gland. These low level of cortisol may occur due to:

  • Autoimmune conditions in which immune system attacks the adrenal glands of the body.
  • Some infections, such as those of tuberculosis and fungi may pose a risk for developing this disorder.
  • Cancer of the adrenal gland is another main cause of Hypocortisolism.
  • Genetic causes for Hypocortisolism involve congenital disorders such as Adrenal hypoplasia. It is a condition in which there is an underdevelopment of the adrenal gland from birth.
  • Sometimes, surgical removal of the adrenal glands may cause Hypocortisolism.
  • The anterior pituitary may be diseased due to infection, cancer or radiation therapy. Underactive pituitary gland may cause ACTH deficiency.


The common symptoms of Addison's disease are:

  • Hypoglycemia (Low blood glucose levels).
  • Muscle weakness, muscle aches and joint pains.
  • Weight loss, Fatigue, Nausea, Vomiting.
  • Loss of appetite.
  • Depression and irritability.
  • Dehydration.
  • Crave for salty foods.
  • Hypotension.


Ayurvedic medicines can be a great way for the management of Hypocortisolism. Planet Ayurveda offers various Ayurvedic medicines that are prepared using natural herbs in it. These medicines are free from side effects. Hence a good option to treat any disease.


Planet Ayurveda provides following effective Ayurvedic medicines for the management of Hypocortisolism.

Ashwagandha Capsules:

The herb Ashwagandha (Withania somnifera) contains steroidal alkaloids and lactones and hence a great way to manage this adrenal gland disorder. The herb is frequently used in Ayurveda for a number of health purposes. Planet Ayurveda offers Ashwagandha capsules, which are prepared using the standardized extract of this herb.

Pack size- Each bottle contains 60 capsules in it.

Dosage- 1 capsule two times a day, with plain water, after meals.

Curcumin Capsules:

Curcuma longa (Curcumin) is also an herbaceous plant which is beneficial for the adrenal glands. Planet Ayurveda offers a product which is made from this herb and the product is Curcumin capsule. This product is highly effective for Hypocortisolism.

Pack size- Each bottle contains 60 capsules.

Dosage- 2 capsules, two times a day, with plain water, after meals.

Immune magic:

Immune magic of Planet Ayurveda is also a great Ayurvedic medicine not only to manage Hypocortisolism but also an excellent one to maintain a healthy immune system. Each immune magic capsule contains the combination of four ingredients. These ingredients include grape seed (Vitis vinifera), Cow colostrums (Bovine coloustrums), Bhumi amla (Phyllanthus niruri) and green tea (Camellia sinensis).

Pack size- Each bottle contains 60 capsules in it.

Dosage- 2 capsules, two times a day, with plain water, after meals.

Fenugreek Capsules:

The herb Trigonella foenum graecum is an excellent herb for the maintenance of the adrenal glands. Fenugreek capsules from the house of Planet Ayurveda are made from the pure extracts of this herb. The seeds of this herbaceous plant are enriched with phosphates, lecithin, trigonelline, choline, trimethylamine and iron.

Pack size- Each bottle contains 60 capsules in it.

Dosage- 1 capsule, two times a day, with plain water, after meals.


To buy above mentioned herbal remedies, please visit - WWW.PLANETAYURVEDA.COM


Planet Ayurveda offers best quality products that are 100 percent pure and natural. All of them are 100 percent vegetarian and are made from pure herbal extracts without the addition of chemicals. As these are prepared without chemicals, all of them are safe to use and do not cause any side effects.

Wednesday, December 16, 2015

Ayurvedic Treatment of Sacroiliitis | Alternative Treatment

Ayurvedic treatment for sacroiliitis involves the use of Ayurvedic medicines which contain the effective herbs for healthy joints. In general, treatment by Ayurveda concentrates on the root cause of a particular disease and helps to remove that cause and thereby, provides permanent relief.


Sacroiliitis is a Joint disorder that is characterized by the pain in one or both of the Sacroiliiac joints. Sacroiliiac joint is located at the place where the lower spine is attached to the pelvis.


The pain in the buttocks and lower back is the primary symptom of sacroiliitis. This pain associated with sacroiliitis may also affect the legs, groin as well as the feet.


The common causes of sacroiliitis are listed below:

  • Sacroiliitis may be caused by traumatic injury to the Sacroiliiac joints.
  • It may even be caused by some daily activities such as climbing stairs, prolonged standing, Running for a long time as well as by taking large strides.
  • Sometimes, it may be caused by bearing more weight on one of the legs as compared to other one.


A doctor may confirm sacroiliitis by doing the physical exam. He may try to know the exact location of the pain by pressing directly on various places on your hips and buttocks. He may even move your legs in various positions in order to know which position is causing stress on your sacroiliac joints.

Sacroiliitis can be diagnosed by an X-ray of your pelvis. X-ray of pelvis can indicate the signs of damage to the sacroiliac joint, if any. In case, if your doctor suspect ankylosing spondylitis then he may recommend magnetic resonance imaging (MRI) test. This MRI test is a test that uses radio waves as well as a strong magnetic field in order to produce much detailed cross-sectional images of bone and soft tissues.


According to Ayurveda, Most of the joint problems occur due to the accumulation of the ama in the joints. The toxins are known as ama in Ayurveda. The treatment of sacroiliitis also aimed at reducing the amount of ama from the body.

Medicines by Ayurveda are prepared using the natural sources and do not use synthetic one. Hence, these medicines assimilate in the body without creating any side effects. Instead of providing side effects, Ayurveda offers a treatment that gives side benefits, which is good for our health. This is a great advantage of such medicines.

Ayurvedic treatment not only involves herbal medicines, but also gives equal importance to a healthy diet, exercise and life style. These things are equally advised.

The treatment by ayurveda, for any disease is regarded as the natural treatment as this treatment involves the use of herbs in it which are natural. Hence this is a safer treatment.


Planet Ayurveda offers Ayurvedic treatment for sacroiliitis. Planet Ayurveda provides best quality herbal medicines that are prepared using the pure and natural herbs in it. Planet Ayurveda’s medicines are free from chemicals or additives or preservatives. Planet Ayurveda offer "Joint Support Pack" for the treatment of sacroiliitis. This pack contains following Ayurvedic medicines in it.

Bone Support:

The most effective Ayurvedic medicine by Planet Ayurveda for the treatment of sacroiliitis is Bone support. These bone support capsules are prepared using the ingredients that are effective for healthy bones and joints. The ingredients are standardized extracts of Shudh Laksha (Laccifer lacca), Suhanjana Beej (Moringa oliefera), Hadjod (Cissus quadrangular), Arjun (Terminalia Arjuna), Praval pisti (Corallium rubrum) and Mukta (Pearl calcium compound).

All these ingredients contains calcium in it and hence bone support is an effective Ayurvedic medicine for sacroiliitis.

Pack Size- Each bottle contains 60 capsules in it.

Dosage- 2 capsules, two times a day, with plain water, after meals.

Coral Calcium Complex:

Another calcium rich Ayurvedic medicine for sacroiliitis is coral calcium complex. These capsules contain high quality calcium and vitamins in it and are made from a special combination of various ingredients. The ingredients are Parval pishti (coral), Akik pishti (agate), Jawar mohra pishti, Kamdhudha ras, Mukta pishti (pearl) and Giloy satva (Guduchi). This effective combination is good for the maintenance of all the joints of the body.

Pack Size- Each bottle contains 60 capsules in it.

Dosage- 2 capsules, two times a day, with plain water, after meals.

Joint Aid Plus:

Joint aid plus from the house of Planet Ayurveda is also an effective Ayurvedic medicine for the treatment of sacroiliitis. These capsules contain the wonderful herbs such as Nirgundi (Vitex negundo), Shallaki (Boswellia serrata), Guggul (Commiphora mukul), Ginger (Zingiber officinale), and Ashwagandha (Withania somnifera) in it. All these herbs are frequently used in Ayurveda for various joint disorders. This Ayurvedic medicine for sacroiliitis is effective in reducing the pain and inflammation in the sacroiliiac joints.

Pack Size- Each bottle contains 60 capsules.

Dosage- 2 capsules, two times a day, with plain water.

Curcumin 95%:

Another Ayurvedic medicine for managing the inflammation as well as the pain in the joints is Curcumin 95% by Planet Ayurveda. These curcumin capsules are made by using pure standardized extract of effective herb- Curcumin (Curcuma longa) in it. This Ayurvedic medicine is not only effective for the treatment of sacroiliitis but also a great option for the overall health of the body.

Pack Size- Each bottle contains 60 capsules.

Dosage- 2 capsules, two times a day, with plain water.


To buy Joint Support Pack, please visit

Friday, December 11, 2015

Ayurvedic Treatment for Hypothyroidism

There are two main thyroid problems that are common nowadays. Diet and lifestyle are two main factors behind this thyroid problem. One such type of thyroid problem is Hypothyroidism. Hypothyroidism or low thyroid function is a condition that occurs when the thyroid is hypoactive and does not produce enough thyroid hormones that are required for the normal functioning of the body.


Ayurveda is an Indian system of healing that offers a natural treatment to cure any disease. The enlarged thyroid gland is known as "Galaganda", in Ayurveda, which is now commonly known as "Goiter".


There are three doshas in Ayurveda. According to Ayurveda, Hypothyroidism is a condition that occurs due to the aggravation of the two doshas of the body. These two doshas are Vata and Kapha dosha. These two Doshas are totally opposite in nature similar to the combination of water and fire.

Aggravated Vata dosha in hypothyroidism first, brings out the psychological disturbances such as stress and anxiety to a severe level. This aggravated Vata condition then becomes the cause for the aggravation of the Kapha dosha. Due to the involvement of this Vata dosha, this condition of Hypothyroidism is always keep on fluctuate.


In general, there are so many reasons that are responsible for the upset of thyroid functions. No proper theory is there till the date that can help to cure the thyroid problems. Modern science simply believes in reducing the increased factor that is responsible for the disease and on the other hand, once something is decreased, then this modern treatment is given to just increase that factor. This is the general way of modern treatment.

Ayurveda is the only medical science that believes in both psychology as well as physiology at the same time. Ayurveda says, that there are three doshas that are responsible for controlling over the physical part of the body as well as for their psychological condition.


Ayurvedic treatment for hypothyroidism is actually a natural treatment to manage the hypothyroidism. Ayurvedic treatment of hypothyroidism aimed at balancing of the two aggravated doshas (Vata and Kapha doshas). The herbs that are beneficial for our thyroid are used in an Ayurvedic treatment of hypothyroidism. This Ayurvedic treatment of hypothyroidism is a safer alternative as this treatment involves the use of herbs which are nature's wonderful gifts. Ayurvedic treatment does not have any side effects, instead it offers side benefits.


Planet Ayurveda offers the Best quality Ayurvedic medicines in order to cure hypothyroidism. Planet Ayurveda provides "HYPOTHYROID CARE PACK" for the treatment of hypothyroidism. This pack contains excellent Ayurvedic medicines that are prepared using the pure and natural herbs in it. There are four Ayurvedic medicines that are packed in this hypothyroid care pack:

1. Gotukola Capsules:

An effective Ayurvedic medicine for hypothyroidism by Planet Ayurveda is Gotukola capsule. These capsules are prepared using the pure and standardized extract of Gotukola herb (Centella asiatica). The herb Centella asiatica grows in shady, marshy or moist places and is widely distributed in India, Srilanka, Australia, Japan and China.

2. Chanderprabha Vati:

Chanderprabha vati is another wonderful herbal tablet from the house of Planet Ayurveda for the treatment of hypothyroidism. This Chanderprabha vati is prepared using the special combination of 37 ingredients including beneficial herbs for Hypothyroidism.

3. Guggulipid Capsules:

Guggul (Commiphora mukul) is an excellent herb for the treatment of Hypothyroidism. Guggulipid capsule of the Planet Ayurveda contains the pure extract of Guggul (Commiphora mukul) in it. This extract has been used in Ayurveda since ancient times for various health benefits.

4. Hakam Churna:

Hakma churna of Planet Ayurveda contains the blend of 4 wonderful herbs. These herbs include Chandershoor (Lepidium sativum), Kalonji (Nigella sativa), Methi (fenugreek) (Trigonella foenum graecum) and Ajwain (Trachyspermum ammi). All of these herbs are useful in treating hypothyroidism.

Why Planet Ayurveda?

Planet Ayurveda offers only 100 percent pure and natural products. These are prepared using the pure herbs without the addition of the chemicals or additives or preservatives. Hence, all the products from the house of Planet Ayurveda are free from side effects. All these products are formulated by MD Ayurveda doctors.


To buy Hypothyroid Care Pack, please visit

Thursday, December 3, 2015

PMS (Pre-menstrual Syndrome)- Symptoms, Causes, Tests, Herbal treatment, Healthy diet & Lifestyle

Before explaining in detail about PMS, first let's know about menstrual cycle.

Woman's ovaries contain many eggs, called ova. One egg matures and gets released every cycle which is known as ovulation. After ovulation, estrogen and progesterone hormones are released in the premenstrual phase of the cycle so that lining of the uterus gets stimulated and it get ready for pregnancy. If pregnancy does not take place, lining gets shed and periods begin.


PMS or Premenstrual Syndrome Is recognized by a number of symptoms related to the menstrual cycle. No definite causes are defined behind it and symptoms go by itself after menstruation. PMS starts usually 1 to 2 weeks before monthly bleeding begins. Symptoms vary for each woman and for some, PMS is just monthly bother and for some it is very severe to handle. Let's know more about it.


PMS is a complex condition that involves both physical and emotional symptoms. It is very common among women in their late 20s and late 40s and also in childbearing age..

  • Severe abdominal pain or cramps
  • Abdominal bloating
  • Indigestion
  • Constipation or diarrhea
  • Tender and swollen breasts
  • Increased appetite and food craving
  • Mood swing
  • Depression
  • Irritability
  • Headache
  • Difficulty in concentration
  • Memory lapse
  • Insomnia or excessive sleep
  • Increased sensitivity for light, sound and touch.


Severe factors may involve though causes are not clear that how PMS develops in some women. Causes may be related to

  • Biological, cultural, social or psychological.
  • Hormones imbalance including oestrogens excess, progesterone deficiency.
  • Low levels of vitamins (B6) and minerals.
  • Stress, depression or emotional issues.
  • Having excess salty and spicy food items that causes to remain with fluid
  • Intake of caffeine or alcohol in excess.


There are no specific tests and diagnostic methods for PMS but following are really helpful to rule out condition-

  • Medical history about signs and symptoms.
  • Physical examination including PV (pelvic examination)


Best PMS Treatment Includes-

  1. Herbal treatment
  2. Healthy diet and life style 

1. Herbal treatment

Herbal or Ayurvedic treatment is made from pure extracts of best quality herbs like Ashok, Udumber, Arjun, Shatavari, Lodhra etc have been proved very effective in managing the symptoms of PMS. Planet Ayurveda, presents a unique and special care pack for PMS called- PMS care pack includes herbal formulations like Pradarantak Churna, Female Health Support, Aloe Vitals and Mahashankh Vati. All these effective herbal preparations are known for their actions and properties on female reproductive system and digestive system. These products also take care of other ailments which are very common among females like endometriosis, menorrhagia, leucorrhoea, general debility, menopausal symptoms etc and provide energy, boost immunity, cure fatigue, revitalize body and calm the nervous system.

PMS Care Pack by Planet Ayurveda-

  1. Pradrantak churna
  2. Female health support
  3. Aloe vitals
  4. Mahashankh vati

Pradrantak churna-

Blend of unique herbs like Ashok, Udumber, Lodhra and Arjun make a special formulation named pradrantak churna. This helps in proper flow during menstruation and also helps in strengthening of muscles. Pradrantak churna of Planet Ayurveda is a wonderful herbal remedy especially for women which has indications in other related female reproductive issues.

Female Health Support-

This is an amazing herbal product by Planet Ayurveda for complete women health. It helps in providing stamina, boosting immunity and managing proper secretion of female hormones. It has Ashoka, Lodhra and Shatavari in it that provides soothing effects to body and relaxes mind.

Aloe vitals-

Aloe vitals come in capsule form that is made from standardized extracts of pure herb aloe vera. This excellent formulation is rich in vitamins and minerals like vitamins – A, B, C, E, Folic acid and minerals – sodium, potassium, zinc, calcium, chromium, magnesium etc. Aloe vera detoxifies the whole body as it has antioxidant properties. It is also known to have anti-inflammatory, liver protective, immune-enhancing etc properties.

Mahashankh Vati-

Another formulation by Planet Ayurveda that acts on digestive system. Maha shankh vati helps in relieving from abdominal gas, flatulence, cramps, acidity, nausea and indigestion which are commonly seen in PMS also.

Regular use of this combo pack for suggested time of period is highly recommended for better results!!

Where to Buy These Herbal Remedies?

To buy PMS Care Pack, visit

2. Healthy diet and life style

  • Have a balanced diet including vegetables, whole grains, fruits and very less salt intake.
  • Try to have small frequent meals instead heavy 2 or 3 meals.
  • Drink- plenty of fluids including water, Fruits fresh juices and avoid - alcohol, soft drinks, alcohol.
  • Exercise must be a part of daily routine.
  • Sleep habits must be proper.


Wednesday, November 25, 2015

Pellegrini Stieda Syndrome - Causes, Symptoms and Ayurvedic treatment

Ayurvedic treatment is the natural way to treat Pellegrini stieda syndrome. With the Ayurvedic treatment, it is possible to avoid surgery. It is one of a rare joint problem and is easy to manage with the help of Ayurvedic treatment.

What is Pellegrini Stieda Syndrome

Pellegrini-Stieda syndrome is a condition of knee pain that occurs due to the deposition of calcium on the inner (medial) side of the knee. The calcification occurs at the junction where the medial collateral ligament (MCL) is connected to the femur. The medial collateral ligament (MCL) is the ligament that connects the thigh bone and shin bone together.


The Pellegrini stieda syndrome usually occurs in the patients who have often suffered with the medial collateral ligament injury.


The swelling, inflammation and pain in the knee are the symptoms of the Pellegrini stieda syndrome. A person suffering from Pellegrini Stieda Syndrome will have difficulty in straightening, bending, twisting and moving the knee and these knee movements will be too painful. There may be the formation of lump inside the knee and knee becomes tender.


In general, stretching of a ligament leads to sprain in the ligament. Ligament sprain may involve single or more ligaments. Ligaments are such tough tissues that connects two or more bones together. These fibrous and strong wire like bands attaches the two or more joint bones together. Ligaments support the joints and keep them in their proper place and this is the main role of the ligaments. Ligament helps in lifting, lowering, or rotating the arms as well as the legs.

Ligament is related to mamsa dhatu, in Ayurveda. There are three doshas of the body which are considered as the body’s energies in Ayurveda. Injury in the ligament causes imbalance in the two doshas of the body. These doshas are Vata dosha and Pitta dosha. Ayurveda offers an Ayurvedic treatment for the ligament injury. The Ayurvedic treatment aims at reducing the pain, inflammation and swelling of the ligament. Ayurveda helps to restore the affected ligament to its normal health.


Ayurveda is an ancient system of health care that has its roots in India. Ayurveda offers a natural way to take care of the body. There are two main reasons, according to Ayurveda, that are responsible for the joint disorders. Weakness in the joints is the first reason behind the joint disorders. A poorly nourished joints are more prone to the injury.

Joint problems may occur due to the overload of toxic substances in the joints. Accumulation of the toxic substances in turn, leads to the formation of more toxins in the body. These toxins are known as “ama”, in Ayurveda. Ama are the waste products of the incomplete digestion. Ayurveda says, that stiffness and heaviness in the joints are caused by this accumulation of the ama in the joints. If this ama is allowed to stay in the joints for a long time, then it can cause several complications. If, it is left untreated, then it leads to painful and swollen joints. This condition may get worse in damp and cold weather.

Here are some ways that helps reduce the amount of ama (toxins) in the body:

  • We should take warm meals that can easily be digested.
  • Excessive intake of white sugar and alcohol should be avoided. Instead take, unprocessed raw honey. This raw honey helps to scrape away ama from the body.
  • Do not include Dairy products such as ice cream and cheese in your diet.
  • A thin layer of castor oil should be applied to the affected joints before applying a heating pad in order to support joint comfort and scrape ama.
  • Bowels should be emptied regularly and colon should always be clean.
  • Hot water should be preferred over the cold water. Tea that is prepared using dry ginger root should be taken as this tea is beneficial for reducing ama.
  • Ujjayi and Nadi Shodana pranayama are good to remove the toxins from the body.


Initial treatment for the Pellegrini stieda syndrome generally involve a combination of anti-inflammatory medications. A proper rest is required. Sometimes, steroid injections are required to reduce the swelling in the joints. These steroid injections may cause infection and bleeding.


Herbal treatment for Pellegrini stieda syndrome involves the use of the herbs that strengthen the muscles, bones and joints of the body and makes them strong enough so that they can withstand any external pressure. Herbs are 100 percent safe and natural. These herbs are the natural way to take care of the body. Planet Ayurveda is the one that offers best quality herbal medicines for the treatment of Pellegrini stieda syndrome.

Planet Ayurveda provides only 100 percent pure, natural and vegetarian products. All the products by Planet Ayurveda are free from chemicals, additives and preservatives and hence are free from side effects. All of them are safe to use.


Here are four herbal medicines for the treatment of Pellegrini stieda syndrome:

Boswellia Curcumin Capsules:

Boswellia Curcumin capsules of Planet Ayurveda is an excellent herbal product that contains shallaki (Boswellia serrata) and curcumin (curcuma longa) in it. This combination of two herbs not only relieve the joint pains but also helpful in improving the flexibility of the joints by reducing inflammation in the joints.

Pack Size - Each bottle contains 60 capsules.
Dosage - 2 capsules twice daily, with plain water, after meals.

Tab. Lakshadhi Guggul:

Another product from the house of Planet Ayurveda is Lakshadhi guggul. This product is prepared using a special combination of various herbs in it. The herbs include Guggulu resin (Commiphora mukul), Laksha (Resin of Ficus religiosa), Arjun bark (Terminalia arjuna), Asthisamhari (Cissus quadrangularis), Ashwagandha (Withania somnifera) and Nagbala (Grewia hirsuta). This product helps to reduce the pain, swelling and inflammation in the joints.

Pack Size - Each bottle contains 120 tablets.
Dosage - 2 tablets twice daily, with plain water, after meals.

Shilajit Capsules:

Shilajit capsules by Planet Ayurveda is an excellent product to overcome weakness. This product is prepared using the pure extract of Shilajit herb in it. This product is effective in the treatment of joint problems by providing relief from the physical stress.

Pack Size - Each bottle contains 60 capsules.
Dosage - 2 capsules twice daily, with plain water, after meals.

Aamvatantak Churna:

The Aamvatantak churna of Planet Ayurveda is also an excellent product that is useful in reducing the pain, inflammation, stiffness and swelling in the joints. This powder is prepared using a combination of effective herbs such as Ashwagandha (Withania somnifera), Methi (Trigonella foencum graecum), Suranjaan (Colchicum automnale), Gorakhmundi (Sphaeranthus indicus), Haridra (Curcuma longa) and Sonth (Zingiber officinale). This product is, in fact, useful in maintaining the overall health of the body.

Pack Size - Each bottle contain 100 g of powder in it.
Dosage - 1 teaspoonful twice daily.


To buy above mentioned Herbal Remedies, please visit WWW.PLANETAYURVEDA.COM

Friday, November 20, 2015

Diet for Osteoporosis

Osteoporosis is defined as the medical complication, where the bones of the individual become too much brittle and fragile. They become extremely prone to fracture. This complication is also known as the thinning of bones. And the major consequence of osteoporosis is fractures. Pain, inflammation are the other important symptoms of this medical complication.

The risk factors of this complication include lower weight of the body, menopause, low secretion of sex hormone in the body, hyperthyroidism, ageing, renal failure and deficiency of calcium and Vitamin D in the body. Smoking is yet another cause of osteoporosis. Exposure to certain medicines also may result in Osteoporosis to a huge extent. Decreased bone strength and increased chance of broken bones are the major consequence of Osteoporosis.

People suffering from this complication of bones must be very careful since they are prone to fractures. They are always advised to follow a strict dietary regime. The diet chart given below considers the various essential nutrients of the body, which include vitamins, minerals, proteins, fats and carbohydrates. However, these nutrients must be consumed in optimum quantities. So, patients must follow the below diet chart strictly to lead a healthy life.




  • Beans
  • Broccoli
  • Cabbage
  • Okra
  • Kale
  • Spinach
  • Bokchoy
  • Potato
  • Tomato
  • Turnip
  • Green Peas
  • Dandelion
  • Beet
  • Artichokes
  • Lettuce
  • Asparagus
  • Parsley
  • Lemons
  • Sweet Potatoes
  • Collard Greens
  • Brussel Sprouts


  • Orange
  • Apricots
  • Dried figs
  • Banana
  • Papaya
  • Grape fruit
  • Strawberry
  • Pineapple

Non Veg

  • Processed meat like ham, deli meat, turkey
  • Hot dogs
  • Hamburgers
  • Fish with edible bones like pilchards, sardines, salmon, tuna, mackerel
  • Lean meat


  • Table Salt
  • Fennel
  • Sesame seeds
  • Red Pepper
  • Green pepper

Other Food Products

  • Baked food
  • Processed food
  • Canned food
  • Carbonated drinks
  • Caffeinated drinks
  • Fast food like pizza
  • Alcohol
  • Milk
  • Yogurt
  • Cream
  • Cheese
  • Tofu and soy products
  • Soya beans
  • Nuts
  • Bakery from fortified flour
  • Eggs
  • Fortified juice
  • Oatmeal
  • Cereal

Osteoporosis is a dangerous disorder. It may lead to a complete immobility, if not taken proper care of. It is very dangerous. And, the consequences of this disorder are tremendous. People experience extreme pain, swelling and redness as well, if they are suffering from osteoporosis. Thus, the patients are suggested to follow the diet chart given above properly with utmost care. Follow the diet chart and lead a healthy life.

Stay mobile with Planet Ayurveda!

Thursday, November 19, 2015

Diet for Heart Diseases | Diet Chart for Heart Patients

Heart is the most crucial organ of the human body. The pumping of heart is absolutely essential for the healthy living of the individuals. Any complication related to this major organ of the body is known as heart disease. It is also dubbed as the cardio vascular disorder. Heart attack, Angina, Stroke are the major cardiac disorders. Some important symptoms of these diseases are breath shortness, chest pain, numbness, dizziness, light-headedness, tingling sensation, weakness, nausea, fatigue, pain in jaw, neck and throat region and pain in upper abdomen.

Therefore, people suffering from heart diseases must follow a strict dietary structure. This dietary regime given below provides a list of food products to be avoided and included in the dietary structure. The patient is advised to follow this list strictly with care and dedication. This will aid in providing relief to the patients from the complication and its related symptoms.




  • Vegetables with creamy sauces
  • Fried or breaded vegetables
  • Potatoes
  • Tomatoes
  • Lemon
  • Lettuce
  • Broccoli
  • Peas
  • Carrots
  • Sweet Potatoes
  • Spinach
  • Kale
  • Asparagus
  • Bell Pepper
  • Onions
  • Garlic
  • Beans
  • Papaya


  • Coconut
  • Canned fruit packed in heavy syrup
  • Frozen fruit with sugar added
  • Avocadoes
  • Nuts
  • Raspberries
  • Strawberries
  • Blackberries
  • Blueberries
  • Oranges
  • Bananas
  • Red Grapes
  • Black Grapes
  • Grapefruit
  • Peaches
  • Cantaloupe
  • Kiwi
  • Squash
  • Pomegranate
  • Apples
  • Raisins

Non Veg

  • Red meat
  • Smoked and canned fish
  • Organ meats like liver
  • Marbled and fatty Meats
  • Breaded Meats
  • Lean Meat
  • Cold water fish like mackerel, salmon, sardines, tune, trout and herring
  • Skinless chicken


  • Table Salt
  • Turmeric
  • Cumin
  • Coriander
  • Fenugreek
  • Cardamom
  • Cinnamon
  • Black Pepper

Other Food Products

  • White, refined flour
  • Muffins
  • Corn bread
  • White bread
  • Frozen waffles
  • Quick breads
  • Pies
  • Buttered popcorn
  • Doughnuts
  • Biscuits
  • Cakes
  • Egg noodles
  • High-fat snack crackers
  • Butter
  • Chips
  • Cookies
  • Bacon fat
  • Cocoa butter
  • Non Dairy Creamers
  • Palm
  • Lard
  • Full fat milk
  • Sausages
  • Hot Dogs
  • Canned Soup
  • Frozen Dinner
  • Soy Sauce
  • Oatmeal (steel-cut or regular)
  • Whole-wheat flour
  • Whole-grain bread
  • High-fiber cereal
  • Whole-grain pasta
  • Brown rice
  • Buckwheat
  • Barley
  • Flax seeds
  • Olive Oil
  • Nut Oil
  • Canola Oil
  • Margarine
  • Soybeans and soy products
  • Walnuts
  • Cheese
  • Low fat milk
  • Yogurt
  • Eggs
  • Legumes
  • Flaxseed
  • Chia Seeds
  • Dark Chocolate
  • Green Tea
  • Coffee

The diet chart given has taken into account the optimum quantity of carbohydrates, vitamins, proteins, fats and minerals, which is required by the patient suffering from heart diseases. Also, this ensures that the patient leads a happy and healthy life.

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