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Dr. Vikram Chauhan - MD (Ayurveda)

Monday, April 17, 2017

Herbal Treatment for Retroperitoneal Fibrosis - Obstructive Uropathy

If you experience these symptoms like dull pain in the abdomen, pain on one side between your upper abdomen and back, leg pain, discoloration in one or both legs, nausea, vomiting, swelling of one leg, intense abdominal pain with bleeding or hemorrhaging. Consult your doctor, because you may be the sufferer of Retroperitoneal Fibrosis.

Happiness is nothing more than good health. Those are fortunate who have the healthy body. But it is awful to keep yourself safe from diseases.

Bottom line of this article is Retroperitoneal Fibrosis. Have your heard this name before? Here we will discuss all the aspects of this disease in detail.

There is the involvement of vata and pitta doshas along with impairment of dhatus (body tissues). Herbs in Ayurveda act as an amazing detoxifier and diuretic. These herbs help to maintain the good urine flow and also support the healthy kidney functions too.


Retroperitoneal fibrosis is also called as Ormond's disease. This condition is characterized when excess fibrous tissue develops in retroperitoneal area. This area is the space behind stomach and intestine. This excess growth of excess connective tissue causes the formation of mass. This excess growth results in the blockage and compression of ureters. Basically ureters are the tubes that carry urine from kidney to bladder.

Due to the blockage urine gets back into ureters that results in the formation of harmful materials which can cause the kidney damage.

If this disease is not treated timely then it can cause the kidney failure.


It is condition in which urine can't drop through ureter. Urine gets up into the kidney and results in swelling (hydronephrosis). It can affect kidneys.


  • Kidney stones
  • Bladder stones
  • Colon cancer
  • Cervical cancer
  • Uterine cancer
  • Benign prostatic hyperplasia (enlarged prostate)
  • Bladder or ureteral cancer
  • Any type of cancer that spreads
  • Scar tissue inside or outside of the ureters


This condition starts when inflammation and fibrosis of the abdominal aorta occurs. Abdominal aorta is the large artery that transports blood from heart to the areas below your kidneys. With the progression of disease, it starts affecting the arteries that carry blood to legs and kidneys. Pain and swelling in legs and reduction in kidney functions can occur.


  • Severe abdominal
  • Back pain
  • Weight loss
  • Fever
  • Appetite loss
  • Nausea
  • Vomiting
  • Difficulty in urination
  • Reduced urine production
  • Impaired limb movement
  • Low red blood cells count (anemia)
  • Deceased thinking capacity
  • Kidney failure


  • It occurs mostly between the ages of 40 and 60.
  • Actinomycosis (bacterial infection)
  • Histoplasmosis (fungal infection)
  • Tuberculosis
  • Recent trauma of the abdomen or pelvis
  • Abdominal or pelvic tumors
  • Recent surgery on the abdomen or pelvis
  • External beam radiation used in cancer treatment
  • Certain medications used to treat migraines and high blood pressure


Planet Ayurveda offers "REVIVE KIDNEYS PACK" which is quite effective for the treatment of Retroperitoneal Fibrosis and obstructive Uropathy. This herbal pack is prepared with the combination of various herbs which are free from any side effects.


  1. Mutrakrichantak Churna
  2. Rencure Formula
  3. Varunadi Vati
  4. Punarnava Mandoor

Revive Kidneys Pack

revive kidney pack, kidney failure herbal remedies, ayurvedic treatment, renal failure, retroperitoneal fibrosis, obstructive uropathy, herbal remedies, herbal treatment


1. Mutrakrichantak Churna

Mutrakrichantak churna is an effective herbal treatment for Retroperitoneal Fibrosis - obstructive Uropathy. This natural supplement is an amazing blend of various natural ingredients which are given below -

List of Ingredients:-

  • Varun (Crateva nurvala)
  • Punarnava (Boerhavia diffusa)
  • Gokshur (Tribulus terrestris)
  • Kaasni (Chicorium intybus)
  • Bhumi amla (Phyllanthus niruri)
  • Shirish (Albezzia lebbok)
  • Shigru (Moringa oleifera)
  • Apamarg (Achyranthes aspera)

Benefits:- Herbs given above are quite good in the extrusion of waste materials from body. Herbs work in an amazing way to flush out the toxins from body and maintain the proper urine flow. This herbal medicine also helps to manage the symptoms like pain in the abdomen, back pain, leg pain, discoloration in one or both legs, nausea, vomiting, swelling of one leg etc.

Dosage:- One tablespoonful two times in a day with plain water. Alternatively one tablespoonful of powder should be mixed in 400 ml water. This should be boiled until 50ml water is left and it should be consumed two times in a day. Or can be taken as patient is comfortable.

2. Rencure Formula Capsules

Rencure formula capsules make another effective herbal treatment for Retroperitoneal Fibrosis - obstructive Uropathy. This herbal product is prepared by the combination of herbs which are discussed below –

List of Ingredients:-

  • Punarnava (Boerhavia diffusa)
  • Varun (Crateva nurvala)
  • Gokshur (Tribulus terrestris)
  • Kaasni (Chicorium intybus)
  • Palaash (Butea monosperma)

Benefits:- These herbs increase the urine output and remove all the waste material from body. They work well in a synergetic way to clear the blockage from ureter.

Dosage:- 2 capsules, two times in a day with plain water.

3. Varunadi Vati

Varunadi vati is an amazing natural supplement of Planet Ayurveda which is prepared by the combination of four herbs - Varun (Crateva nurvala), Punarnava (Boerhavia diffusa), Gokshur (Tribulus terrestris), Shuddha guggulu (Commiphora mukul). These herbs being packed with diuretic action together help to clear all the waste material from body.

Dosage:- 2 tablets, thrice in a day with plain water.

4. Punarnava Mandoor

This herbal remedy for Retroperitoneal Fibrosis - obstructive Uropathy is very beneficial. It helps to clear the hurdles from ureter. Herbs used in formulation of this medicines are given bellow –

List of Ingredients:-

  • Punarnava (Boerhaavia diffusa)
  • Shunti (Zingiber officinale)
  • Pippali (Piper longum)
  • Maricha (Piper nigrum)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Piper chaba (Chavya)
  • Haridra (Curcuma longa)
  • Vidanga (Embelia ribes)
  • Chitrak mool (Plumbago zeylanica)
  • Mandoor bhasma (Ferric oxide calx)

Benefits:- This herbal medicine contains herbs and natural ingredients which are packed with amazing properties to manage the Retroperitoneal Fibrosis - obstructive Uropathy. They herbs help to remove the toxins from body and maintain the proper urine flow. They also help to manage the symptoms like swelling and pain in legs, back pain, leg pain, nausea, vomiting etc.

Dosage:- 2 tablets, thrice in a day with plain water.

Monday, April 10, 2017

Herbal Remedies for Steven Johnson Syndrome

Steven Johnson syndrome is one of a rare skin disorders that usually occurs due to infection or reaction to any drug. The disorder is characterized by the flu like symptoms and is accompanied by formation of red or purple colored rash on the skin. These rashes later spread to the whole body. Later on, top most layer of the skin gets damaged and sheds off.


The common symptoms of this health condition are listed below:

  • Swelling in the face and tongue.
  • Hives.
  • Pain in the affected area.
  • Red or purple colored skin rashes that spread within several hours or weeks
  • Formation of blisters on skin as well as on the mucous membrane of mouth, nose, eyes and on genitals as well.
  • Shedding of the outer layer of the skin.
  • Other symptoms that a person may experience are fever, fatigue, cough and sore throat.


As it is rare form of health condition, sometimes, it is unpredictable. A doctor may not identify the exact cause behind this problem. Generally, this problem is a result of any infection or medication.

  • Medications such as Anti-gout medications (Allopurinol), and painkillers (acetaminophen, ibuprofen) may pose a person at high risk of getting this problem. Some medicines such as penicillin are used to fight infection and are also responsible for this condition. Medicines such as antipsychotics are used to treat mental illness and are also responsible for the same.
  • The disorder may also be caused by infections such as herpes, HIV, Hepatitis and pneumonia as well.
  • A weakened immune system may also pose a person at high risk of developing this problem. Even a person having a family history of this same disorder may also at risk of this problem.


A doctor may identify the disorder by only doing physical examination of a person. He may ask about your family history as well as other symptoms regarding your health. Moreover, he may do the biopsy of your skin in order to confirm the diagnosis.


If the disease is left untreated, then it may cause several serious complications, too. So it must be treated well. The complications of this problem are:

  • The problem may cause several other skin problems too. It may even lead to sepsis, a serious life threatening disease.
  • The disease may cause blood infection and may even lead to shock and organ failure as well.
  • The disease may also result in eye problems. Irritation, itching and inflammation are some of the eye problems that may result due to this disorder.
  • The disease may also cause inflammation of several organs of the body, such as liver, kidneys, heart as well.
  • It may even lead to permanent damage to the skin. Even the problem may lead to abnormal bumps on the skin and discoloring of the skin as well. A person may develop scars on the skin.


No doubt, modern medicines are widely used to treat any disorder. But the fact is, they usually suppress one or more symptoms of any particular disease and at the same time pose a person at high risk of side effects.

Ayurveda is a great alternative over the modern treatment. It helps to manage the disorder naturally. The treatment involves the use of Ayurvedic medicines that are made using pure herbs and hence a great way to deal with any health condition. Instead of causing any side effects, the Ayurvedic treatment always gives side benefits.


Planet Ayurveda offers treatment for a number of diseases and for Steven Johnson syndrome also, it provides an effective cure.

For Steven Johnson syndrome, the house offers following Ayurvedic medicines:

  1. Neem Capsules
  2. Navkarshik Churna
  3. Curcumin Capsules
  4. Gandhak Rasayan
  5. Giloy Capsules
  6. Phyllanthus Niruri
Steven Johnson Syndrome, Herbal Remedies, Causes, Symptoms, Complications, Diagnosis, Ayurvedic treatment


1. Neem Capsules

One of the most commonly used herbs in Ayurveda is Neem. The herb is also known as Azadirachta indica. The herb is known for a number of health benefits. The herb is a good blood purifier and hence a great way to manage a healthy skin.

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule twice daily, with plain water, after meals.

2. Navkarshik Churna

The powder is enriched with some excellent herbs and is a great way to cure this skin disorder. The herbs include Amla (Phyllanthus emblica), Haritaki (Terminalia chebula), Bahera (Terminalia bellirica), Vacha (Acorus calamus), Neem (Azadirachita indica), Manjistha (Rubia cordifolia), Katuki (Picrorhiza kurrooa), Giloy (Tinospora cordifolia) and Daruhaldi (Berberis aristata). All of them are mentioned in Ayurveda.

Pack Size: Each bottle contains 200 g of powder in it.

Dosage: 1 teaspoonful twice daily, with plain water, after meals.

3. Curcumin Capsules

Another effective medicine for this disorder from the house is curcumin. The capsules are made using the pure and standardized extracts of Curcumin (Curcuma longa). The herb is frequently used in Ayurveda for various skin disorders.

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule twice daily, with plain water, after meals.

4. Tab. Gandhak Rasayan

Gandhak Rasayan from the house is made using pure Gandhak and pure Sharkara. The tablets are also good enough to manage the symptoms of this skin disorder.

Pack Size: Each bottle contains 120 tablets in it.

Dosage: 2 tablets twice daily, with plain water, after meals.

5. Giloy Capsules

These capsules are another great way to cure this skin problem. The pure extract of Giloy (Guduchi) (Tinospora cordifolia) is used in the preparation of these capsules.

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule twice daily, with plain water, after meals.

6. Cap. Phyllanthus Niruri

Phyllanthus niruri capsules are also the great ones for managing this health problem. These capsules are prepared using the pure and standardized herb Bhumiamla, also known as Phyllanthus niruri. The herb is effective in elevating Kapha and pitta dosha of the body.

Pack Size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule twice daily, with plain water, after meals.

Saturday, April 8, 2017

Blood Pressure - Diet, Lifestyle, Home & Herbal Remedies by Dr. Vikram Chauhan

blood pressure, high blood pressure, hypertension, diet, lifestyle, home remedies, herbal remedies
  1. Lemons increase Vata + Pitta as they are sour in taste. Blood pressure is caused by Vata + Pitta. So lemons can’t decrease blood pressure. Lemons should not be given to BP patients. All food which is Sour and Spicy in nature should be avoided in BP. 
  2. Fenugreek is hot in Potency. The Virya of Fenugreek is Ushana... It is not recommended for Pitta diseases. It's for Vata+ Kapha diseases like Prameha ( Diabetes) 
  3. So don't give for BP 
  4. Coconut water is ok for BP 
  5. Water melon is ok for BP 
  6. Pomegranate and Bananas are ok for BP.  Green leafy vegetables and other greens are good for BP. Rich in magnesium, rich in calcium, iron, zinc, potassium, manganese, chromium and other anti-oxidants.
  7. Garlic is a disaster for BP. It's ushana, tikshana.. It’s not give to BP patients. They can get stroke. It's very hot in properties. Many studies say it has sulphur, that's why it lowers down BP, but it has many other compounds which are heating for the body and can lead to high BP. 
  8. Onion juice, Cider Vinegar, is bad for BP. It's too hot ( ushana) property. Not good for BP.
  9. Arjun Tea -  Arjuna is cooling ( Sheet Virya) and good to reduce BP as well as cholesterol. Being Astringent, it also cleanses the arteries. So it's excellent for BP and cholesterol. 
  10. Walking is recommended for BP. As Walking leads to prespiration and sweating. That leads to loss of Salt ( Sodium ) from the body. It leads to decrease in BP.
  11. Yoga, Deep Breathing and Pranayama ( Not Kapal Bhati) is good for BP. It helps to give more oxygen to body and brain. It relaxes the muscles. Eliminates the acidic carbon di oxide leading to decrease in BP due to relaxation of arteries. 
  12. Meditation - Meditation leads to relaxation and decrease in levels of adrenalin, which is the leading cause of BP. 
  13. Massage with Dhanwantaram Oil or Sesame Oil with drop of Lavender essential oil - Massage relaxes the tense muscles, relieves anxiety and leads to drop in BP. 
  14. Shirodhara - Dropping of Oil on the forehead - A procedure in Ayurveda is good for BP. It gives relaxation to mind and balances the chakras leading to drop in BP. 
  15. Giving away the feelings of hatred, jealousy, anxiety, phobias, fears, anger decreases the levels of Adrenaline. This leads to decrease in BP.
  16. Adrenaline from adrenal glands is cause of high BP, which are releasing more adrenaline when people are in state of fear, Anger and frustration. Forgiving people, letting go and maintain peace within oneself and society leads to drop in BP. 
  17. Food which is stale, hot in properties, spices, fried, fast food, cola drinks ( Rich in Carbon di oxide ), Garlic, Chillies, onions can lead to BP. 
  18. Foods which are rich in Amino Acid - Tyrosine. Adrenaline is made from Tyrosine in the body.  Pork, Beef, Cheese, Tofu, lamb, Fish, Soya beans, nuts, eggs and oats are rich in Tyrosine.  Using more cheese and this amino acid rich food ( High protein diet) can leads to BP.  Moderation is the key. Balance with fruits and veggies. Best is to avoid it. 
  19. Homocysteine is a protein which is increased in people suffering from chronic stress, anger, rage, frustration, fear and anxiety and high consumption of proteins. It hardens the arteries. Hard arteries lead to high BP. It's like hardened garden rubber pipe can't adjust itself to more water pressure and gives up. Similarly hardened arteries give up when the pressure is high, that leads to leakage and stroke. Diabetes makes the arteries more friable ( fragile ) leading to their rupture and hemorrhages. 
  20. Herbs for Calming mind - Bramhi, Shankhpushpi, Jatamansi, Tagar, Ashwagandha, Lavender, Chamomile are all good to relax / calm the mind. Use them regularly. 
  21. Tea / Coffee - Nicotine and Caffeine contract the arteries leading to high blood pressure. Same is the case with other stimulants like Alcohol. 
  22. Arjun Tea - A perfect herbal tea for heart, BP and Cholesterol. Arjun ( Terminalia arjuna) is a tree, the bark is rich in Co-Q 10, gives strength to heart and artries, rich in natural gallic acid, Polyphenols, proanthocyanin complexes ( flavonoids) Natural antioxidants, Arjunetosides ( Arjunetin I and Arjunetin II -which are the best cardiac glycosides. It's a herbal tea, free from nicotine/ caffeine and other stimulants. Cleanse the arteries, lowers down the BP. 
Arjun tea, herbal tea, best herbal tea

Wednesday, April 5, 2017

Global LV Hypokinesia - Causes, Symptoms & Herbal Remedies

global lv hypokinesia

The problem of global hypokinesis is a condition in which the heart becomes very weak because of blockages in the coronary arteries. The mild or severe blockages can be observed in different positions of heart, like arteries, ventricles, walls and membranes. Due to this weakness the functioning of the heart is reduced.

The problem of global hypokinesis can leads to the low heart output which can results the heart failure. In such kind of condition the heart failure, the functioning of heart decreases, as the pumping of blood slowed down in this situation but the heart keeps on pumping. The subsequent decrease in the blood flow from the heart to the body raises the cardiac pressure. This also causes the deficiency in oxygen and nutrients to the whole body. This can lead into thickening and stiffening of cardiac chambers which holds more blood and then pump it out. If this condition is continued for long time can results into congestive heart failure. The condition of global hypokinesis can generally occur because of ischemic heart disease, cardiomyopathy and heart attack.



It is a hereditary disease, can be transferred to the offsprings from parents.

Heart Disorders

Also there are lots of heart disorders which can aggravate or stimulate this disease. These are;

  • Coronary artery disease reduces the supply of oxygen to the heart by affecting arteries, which blood to the heart, characterized by deficient passage of blood to the cardiac muscle. The extreme blockage or narrowing of the arteries can lead into the scarcity of nutrients and oxygen to the heart.
  • Heart attack occurs due to sudden clogging of a coronary artery which damages the cardiac muscle by stopping the blood supply and damages it. It results in the scarred region which does not function properly.
  • Cardiomyopathy is a cardiac damage which occurs due to use of drugs, alcohol and underlying infections.


  • Fluid or water retention in the body, leading to edema, bloating weight gain, frequent urination, nausea and appetite loss.
  • Fast or Irregular heartbeat which pumps more blood to the body to provide the supply of nutrients and oxygen.
  • Congestion in the lungs occurs due to backflow fluids, resulting in the breathing problems.
  • Weakness in the arteries leads to the decreased blood supply to the brain which results in the dizziness.


Global LV Hypokinesia, Herbal Remedies

1. Punarnava Capsules

It is also named as Boerhavia diffusa and known for its natural diuretic property, which is helpful in removing the excess water which is accumulated in the body due to congestive heart failure in global hypokinesia.

DOSAGE – 1- 2 capsules twice daily (after meals).

2. Giloy Capsules

The botanical name of giloy is Tinospora cordifolia which is a very effective herbal formulation used for rejuvenation of body cells and improves the vitality by improving the pumping efficacy of the heart. It is also immunity booster and helps in fighting against the metabolic disorders. It provides support to the heart muscles as it acts as a natural health rejuvenating herb.

DOSAGE – 1- 2 capsules twice daily (after meals).

3. Arjuna Capsules

Arjuna is known for its medicinal properties to cure different diseases. It is very useful for heart because it provides nourishment to the cardiac muscles, which helps them to be strong. It is beneficial for various heart disorders like myocardial infarction, ischemia and coronary artery disease. It is very beneficial because of the reason, it lowers the cholesterol level hence prevent many disease to emerge.

DOSAGE – 1-2 capsule twice daily (after meal).

4. Total Heart Support

Total heart capsules are designed to reduce high cholesterol and helps in opening the blocked coronary arteries. This is useful to distribute proper nutrients and oxygen to the body, as blood pumping becomes normal. Which reduces the risk of the congestive heart failure. These capsules also provides strength to the failing heart muscle. Helpful in reduces the chances of heart attack or myocardial infarction and CHF (Congestive Heart Failure).

There are lots of herbs present in this formulation, which make it so effective against global hypokinesis and other related heart diseases. It contains Arjuna bark useful in coronary artery disease, angina, congestive heart failure, blood pressure and high cholesterol. The presence of Ashwagandha reduces the blood pressure and provides strength to the heart muscles useful in the cardiac ailments. Brahmi helps in relaxing the nerves, arteries, controls blood pressure and provide strength to the muscles. The presence of Shankhpushpi and Jatamansi calm the body and lower the blood pressure.

DOSAGE – 1-2 capsule twice daily (after meal).

5. Gotukola Capsules

It is a pure Ayurvedic formulation and also called as "Mandukparni" in Ayurveda. It is known as a nervine tonic. It possess the qualities of rejuvenation and helps in providing strength to the weak and worn out heart muscles during the heart failure. It helps in improved circulation of blood. It provides energy to the fatigue body because of this disease. If these capsules are used regularly, can reduce the chances of developing CAD (Coronary Artery Disease).

DOSAGE – 1-2 capsules twice daily (after meal)

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030

Tuesday, April 4, 2017

Top 10 Health Benefits of Baking Soda and Lemon

baking soda, lemon, water, heatlh benefits

Barely a person is untouched with the astonishing health benefits of lemon juice. However, do you know that consuming the baking soda with lemon juice is a magnificent home remedy to resolve the various ailments? Neutralizing and alkalizing effects of lemon juice and sodium bicarbonate are good for number of complications. In short it is truly extraordinary health elixir.

Before discussing the Baking Soda and Lemon health benefits, let see how to take this combination


  • Water
  • Lemon
  • Baking soda


  • Take a glass of normal water.
  • Add ½ to ¼ teaspoon of baking soda.
  • Squeeze the juice of half cut lemon.
  • Drink it on alternate days.


1. Alkalizing Effect (Kidney Health)

When our body becomes acidic it is more susceptible to illness. As baking soda and lemon water are both alkaline, which help to maintain a healthy pH balance. It is quite helpful in the acidosis when kidneys are unable to remove the enough acid from body or when body produces large amount of acid. It acts as amazing detoxifier for kidneys. It helps in cleansing of kidneys by removing the toxins.

2. Anti Cancerous Action

It has been found in various researches that baking soda-lemon drink has the anti-cancerous action. Lemon is a great source of antioxidant vitamin C and phytochemicals called limonoids and flavonoids. Lemon destroys cancer cells in 12 cancer types. It also prevents metastasis of cancer cells and it is 10 000 time stronger than drugs like Adriamycin, chemotherapy and narcotic products. Lemon juice and baking soda destroys cancer cells without causing any harm to healthy cells and tissues. Drinking lemon juice and a teaspoon of baking soda is quite good to hinder the growth of cancerous cells.

3. Digestion

Lemon juice is quite effective to remove the toxins from digestive tract. It aids to improve the digestion. But by adding the few amount of baking soda in lemon juice also result in astonishing effects on digestive health. Sodium bicarbonate is the one of common ingredient in maximum antacids. But it can also be taken on its own to neutralize stomach acid. Hence this combination is good for flatulence, heartburn, ulcer pain, indigestion etc.

4. Healthy Liver

This amazing baking Soda and Lemon combination is very beneficial for liver cleansing. It comprises the vitamin c, anti-oxidants and potassium. This drink helps to remove the waste and toxins from liver. Moreover lemon boosts enzyme production in the liver and also aids in nutrient absorption, waste removal.

5. Healthy Cholesterol Levels

It has been found that consuming the lemon water that is rich in sodium bicarbonate is very beneficial to reduce the levels of bad cholesterol in the body. Hence it helps to improve the cardiovascular health and protects from heart diseases.

6. Healthy Blood Pressure Level

This amazing baking soda and lemon remedy is also good to regulate the healthy blood pressure level in body.

7. Antimicrobial Action

Baking Soda and Lemon drink has the antimicrobial action on the body. Its consumption combats against the various viral, bacterial and fungal infections on body. Moreover, it also fights against the parasites and worms.

8. Anti Depressant Action

Consuming the baking soda-lemon helps to reduce the stress and anxiety. This combination is good for nervous system as well as it acts as powerful antidepressant.

9. Acne Care

Make the mixture of 1-2 tablespoon of baking soda into one teaspoon of fresh lemon juice. Apply this mixture on acne and leave it for 5-10 minutes. Wash with the normal water and pat dry the skin. This mixture is good to treat the acne.

10. Sweat Care

Baking soda and lemon combination is quite good for sweating problem. As it helps to absorb moisture and reduces body odor. On the other it acts like natural deodorant.

Take one tablespoon both of baking soda and lemon juice then mix it. Apply it to underarms and other body areas where you sweat extremely. Leave it on for few minutes and wash it off with water but do not scrub. Then take a shower or bath. Do this once daily for a few weeks.

Saturday, April 1, 2017

Health Benefits of Cow Ghee (Clarified Butter)


In Hindu religion, cow is considered as the sacred animal and addressed as gow mata. Cow is symbol of divinity on this earth as it provides us life sustaining milk and take care of people health. Milk of cow possess the essence or exuberance of all plants. Cow ghee which is prepared from the cow milk possesses the medicinal value and offers the several health benefits. Lord Krishna, is often portrayed playing his flute amongst the cow and dancing gopis (milkmaids). Lord Krishna has also stated by other names Gopala and Govinda which means "a friend and protector of cows."

Ghee or Clarified Butter is an antediluvian product which has been used in India. It is extremely nutritious and has strong healing qualities. It is free from any kind of harmful fats that can lead to cardiac disorders. An interesting fact is that healthy bodies have the capability to produce their own form of Ghee but consuming a little extra ghee is very beneficial. It causes no adverse effects in lactose intolerant patients also.

Cow ghee is full of essential nutrients, fatty acids, anti- bacterial, anti-fungal, antioxidants and anti-viral properties. It is cool in nature, tastes sweet and is full of saturated fats.

Health Benefits of Cow Ghee (Clarified Butter)

  • It improves digestion as it secretes enzymes which help in easy digestion.
  • Improves voice
  • It is an age old remedy for glowing skin
  • Boosts Immunity
  • Brain Tonic
  • Enhances memory
  • Treats insomnia
  • Promotes cardiac activity
  • Enhances metabolism
  • Improves appetite
  • Excellent for vision
  • Cures thyroid dysfunction
  • Lubricates joints
  • Decreases bad cholesterol
  • Heals burn wounds
  • It is good for male sexual health. It improves the sperm count and also strengthens sexual power.
  • It is good to build up stamina and energy in body.
  • It helps to metabolize and break down of the fats from stubborn fat areas of the body.
  • It helps to maintain the healthy and glowing skin.
  • Medicinal value of cow ghee is good to cure the thyroid dysfunction.
  • Taking the 1-2 teaspoon of ghee specifically helps in the reduction of stubborn belly fat. Whereas the increased intake of ghee may increase weight.
  • It is good for healthy and strong hair. Massage of cow ghee on head improves the blood circulation resolves all the hair problems like dry hair, frizzy hair and hair fall.
  • Head massage with cow ghee is good to provide relief in the stress and anxiety.
  • It helps in moisturizing, soothing and nourishment of the body tissues.
  • It helps to improve the digestion and helps to clean the stomach as the consumption of cow ghee helps in softening of stools.
  • Use of cow ghee is quite effective to completely resolve problems like brain stroke, bleeding nose, sinus headaches and migraine problems. Add 2 drops of bit warm cow ghee in the nostrils for few days and see the miraculous results.
  • It is packed with the healing properties. It is used to heal wounds, cracked lips and mouth ulcers.

Cow's ghee is an amazing product which works on pacifying aggravated doshas. The three doshas in the body are Vata, Pitta and Kapha.

According to Ayurveda cow's ghee not only escalates our capacity to digest food but also enhances absorption and assimilation. It increases the quality of Sattva (peace/contentment) in the mind and also directly nourishes Ojas (our immune system) as well as Prana (our lifeforce) and all of our Dhatus (tissues).

Thursday, March 30, 2017

10 Warning Signs of Magnesium Deficiency and How To Cure It Naturally ?

Magnesium is a vital nutrient required in the body for smooth functioning. Magnesium deficiency causes hazardous effects in various body functions adversely. Magnesium is very effective to maintain other minerals in the body like potassium, sodium and calcium, and even essential for cellular health and over 300 biochemical functions.

Almost 80% of people are deficient of magnesium in their bodies, and this has its consequences on various bodily functions.


magnesium deficiency

1. Muscle spasms and cramps and Bone Health Problems

Magnesium deficiency leads to stiffening in muscles causing muscle cramps and spasms. This all happens because magnesium supports in re-uptake of calcium which helps in maintaining strong muscles. Also Vitamin D requires magnesium to improve the absorption of calcium.

2. High Blood Pressure / Hypertension

Magnesium deficiency also causes high blood pressure, as magnesium act as a smooth muscle vasodilator, aids in keeping blood vessels soft and pliable. And also low levels of magnesium may result in low potassium in the body, where Potassium is one of another important nutrient for keeping your blood pressure under control.

3. Sleep Problems - Insomnia

Having difficulty falling asleep or feeling restless even after several hours of sleep, it is an indication that one is not attaining enough magnesium, it results in insomnia. Magnesium helps in proper functioning of GABA receptors in the brain, which is a neurotransmitter which makes the brain to enter a restful phase.

4. Spikes in Blood Glucose Levels

Magnesium has significant role in improving absorption of sugar and hence maintains blood glucose levels. Deficiency of Magnesium results in high blood glucose levels as magnesium plays a role in sugar metabolism. Persistent deficiency might turn to diabetes.

5. Fatigue

Weakness, fatigue and low energy could be the consequence of magnesium deficiency. Magnesium is accountable mineral that provides proper generation and transport of energy in the body.

6. Migraine Headaches

As magnesium is very important mineral to keep the level of neurotransmitters in the body balanced, therefore its deficiency is prone to recurrent migraine attack headaches.

7. Anxiety and depression

Deficiency of magnesium in the body might causes anxiety, leading to panic attacks and serious headaches, making the sufferer irritable behavior and increase nervousness. Its deficiency also results in depression.

8. Loss of Appetite

Magnesium inadequacy also results in low appetite, because magnesium aids in digestion, absorption and utilization of proteins, fats and carbohydrates.

9. Unpleasant Body Odor

Excessive sweating leads to unpleasant body odor, which could be due to low levels of magnesium in the body. Magnesium helps in regulating activities of sweat gland and neutralizes odor-producing chemicals. It is also effective in controlling excessive night sweating.

10. Irregular Heart Beat

Magnesium is an essential mineral required for muscle contraction, as in it is needed to sustain appropriate heart beats, and its deficiency might lead to irregular heartbeat.


Foods Rich in Magnesium, How to cure magnesium deficiency naturally

Proper diet and lifestyle plays very important part in curbing the magnesium deficiency. So here are some simple and easy means to boost magnesium intake:

  • Vegetables – Dark leafy greens like raw spinach, swiss chard, and kale are rich food sources of magnesium.
  • Fruits – Avocados, bananas, Avocado is highly rich source of magnesium.
  • Seeds – It includes Squash seeds, pumpkin seeds, good quantity of  magnesium
  • Nuts – Includes almonds, cashews, pine nuts, and peanuts also contain substantial amounts of the vital mineral.
  • Herbs and Spices – Thyme, Basil, coriander, Spearmint are loaded with magnesium.
  • Whole Grains – Brown rice, quinoa, barley, whole oats, and wheat consists good amount of magnesium.
  • Seafood food – Pollock, mackerel, turbot, and tuna provides efficient amount of magnesium.
  • Green beans and lentils

Wednesday, March 29, 2017

Ayurvedic treatment for Primary hyperaldosteronism / Conn's syndrome

Has your blood pressure is monitored regularly especially when you have risk factors for high blood pressure. Elevated blood pressure may be the result of hormonal imbalances. Here we are talking about the Primary hyperaldosteronism / Conn's syndrome.

You can't take it Primary hyperaldosteronism / Conn's syndrome as it may lead to various complications

Primary aldosteronism may lead to high blood pressure and low potassium levels.


  • Heart attack
  • Heart failure
  • Left ventricular hypertrophy - enlargement and thickening of walls of heart's main pumping chamber (left ventricle).
  • Stroke
  • Kidney disease or kidney failure


Few people with primary aldosteronism have low potassium levels (hypokalemia). Though mild hypokalemia may not cause any symptoms, but very low levels of potassium can result in -

  • Muscle cramps
  • Weakness
  • Cardiac arrhythmias
  • Excess thirst or urination


It is a type of hormonal disorder which leads to high blood pressure. Normally adrenal glands produce a number of essential hormones. One of them is aldosterone that balances sodium and potassium in blood. Where as in the primary aldosteronism, adrenal glands produce too much aldosterone resulting to lose potassium and retain sodium.


Too much aldosterone production by adrenal glands may be due to

  • Non-malignant growth in an adrenal gland (aldosterone-producing adenoma)
  • Hyper activity of both adrenal glands (idiopathic hyperaldosteronism)

Rarely, Primary aldosteronism may be caused by:

  • A malignant (cancerous) growth of the outer layer (cortex) of the adrenal gland
  • A uncommon type of primary aldosteronism called as glucocorticoid-remediable aldosteronism  which runs in families and causes the  high blood pressure in children and young adults


  • Moderate to severe high blood pressure
  • High blood pressure (resistant hypertension)
  • High blood pressure with a low potassium level (hypokalemia)


  • High blood pressure which starts at age 44 or younger
  • Age is 45 or older
  • Family history of high blood pressure
  • Overweight
  • Inactive lifestyle
  • Tobacco use
  • Too much alcohol intake
  • Dietary imbalances  like too much salt intake , inadequate potassium intake


According to Ayurveda cause of Primary hyperaldosteronism is the imbalance of tri doshas – vata, pitta and kapha. Normally these tridoshas in the balances state represent the healthy state of human body. Vitiation in any of these result in diseased state of an individual. To treat the Primary hyperaldosteronism, Ayurvedic treatment emphasizes to balance the vitiated tridoshas. Herbs like Arjuna (Terminalia arjuna), Punarnava (Boerhavia diffusa), Pipal tvak (Ficus religiosa), Dalchini (Cinnamon tamala), Choti elaichi (Elettaria cardamom) etc. Herbs are quite good to lower down the elevated blood pressure level.

Ayurvedic treatment for Primary hyperaldosteronism / Conn's syndrome by Planet Ayurveda comprises the five herbal remedies. These herbal remedies are free from any color, chemicals, preservatives, starch, yeast etc.


  1. Arjun Tea
  2. Arjuna Capsules
  3. Brahmi Capsules
  4. Kachnar Guggul
  5. Navkarshik Churna


1. Arjun Tea

Arjuna tea is an amazing herbal remedy for the Primary hyperaldosteronism. This herbal tea is prepared by the combination of herbs which support the good health of cardiovascular system. These herbs are rich in antioxidants which help to maintain the healthy blood pressure, cholesterol levels in the body.

  • Arjuna (Terminalia arjuna) – This herb possess the cardiovascular properties which help to strengthen the heart muscles. It decreases the LDL cholesterol and increases the HDL cholesterol.  Hence use of this herb is quite good in the heart problems and also acts well to manage the congestive heart failure.
  • Punarnava (Boerhavia diffusa) – It has the great medicinal importance from ancient times to manage the heart problems. This herb is packed with the rejuvenating properties and supports the good heart health. It provides relaxation to heart muscles.
  • Pipal tvak ( Ficus religiosa) –  It is one more important herb in Ayurveda which helps to  strengthen to  heart muscles.
  • Dalchini (Cinnamon tamala) - This herb helps to reduce the cholesterol levels and helps to strengthen the heart muscles.
  • Choti elaichi (Elettaria cardamom) – It is amazing herb to lower down the blood pressure levels. It helps in the dilation of blood vessels and maintains proper blood supply throughout the body.


  • Put one cup of water and 1 cup of milk in a pan.
  • Add 1 teaspoon of arjuna tea and then stir the mixture.
  • Boil the mixture and simmer it on low heat. Boil until it reduces to one cup.
  • Strain the tea and add sweetener if needed (drink without sugar).

2. Arjuna Capsules

This herbal formulation is meant to manage the heart problems like blocked arteries, congestive heart failure, heart blockage etc.


To manage the heart problems this herb is famous since ages. Cardiovascular properties of this herb helps to strengthen the heart muscles and clear the hindrances in the arteries. It also helps to decrease the LDL cholesterol and increases the HDL cholesterol.

DOSAGE – 1-2 capsule two times daily with plain water.

3. Brahmi Capsules

Brahmi capsules are prepared from standardized extract of herb Brahmi (Bacopa Monnieri). These capsules are an effective Ayurvedic treatment for Primary hyperaldosteronism /Conn's syndrome. This herb possess the soothing, rejuvenating and antioxidant properties. This herbs is quite good to improve the blood supply throughout the body and maintain the healthy blood pressure.

DOSAGE – 1-2 capsules two times a day, with plain water, after meals.

4. Kachnaar Guggul

This herbal product is prepared by the combination of various herbs which work in an amazing way to treat the Primary hyperaldosteronism / Conn's syndrome.


  • Kachnar bark (Bauhinia variegata)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Bibhitaki (Terminalia bellerica)
  • Shunthi (Zingiber officinale)
  • Marich (Piper nigrum)
  • Pippali (Piper longum)
  • Varuna (Crataeva  religiosa)


Herbs given above used in the formulation of kachnaar guggul help to balance the tridoshas – vata, pitta and kapha which is main cause of Primary hyperaldosteronism. It helps to improve the blood circulation and remove the toxins from blood.

DOSAGE – 1-2 tablets twice or thrice in a day with lukewarm water after meals.

5. Navkarshik Churna

Planet Ayurveda's Navkarshik churna is an effective Ayurvedic treatment for Primary hyperaldosteronism.


  • Amla (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Baheda (Terminalia bellerica)
  • Vacha (Acorus calamus)
  • Neem (Azadirachta indica)
  • Manjishtha (Rubia cordifolia)
  • Kutki (Picrorrhiza kurroa)
  • Giloy (Tinospora cordifolia)
  • Daruhaldi (Berberis aristata)

Herbs given above are good blood purifier and also help in the detoxification of the body. This herbal product is quite good to lower down the elevated blood pressure levels, cholesterol levels in body. It is good medicine to cope up with various problems like weakness, tiredness associated with this disease.

DOSAGE – 5 grams to 15 grams twice daily with lukewarm water.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030

Tuesday, March 28, 2017

Adrenal Fatigue - Symptoms, Causes & Ayurvedic Treatment

adrenal fatigue

Most of time we think that feeling exhausted may be the result of our hectic and busy schedule. But it can be cause of any underlying health issue.

When you visit your doctor and complain the feeling of tiredness. Then 1st thing doctor says that go and get checked your anemia and thyroid tests. But reason of your illness might be something else. Adrenal fatigue which comprises the broad spectrum of symptoms like fatigue, sleep disturbances, body aches, nervousness, and digestive problems. This problem is mistakenly related to the thyroid because symptoms are closely related to each other.

Adrenal glands are walnut-sized organs located on top of the kidneys. They play a vital role in various body functions like cortisol regulation, metabolism, and energy levels. In short, adrenal fatigue is condition when adrenal glands do not produce the adequate amount of adrenal hormones at right time in a day.


  • Fatigue
  • Body aches
  • Difficulty in sleeping
  • Lightheadedness
  • Unexplained weight loss
  • Low blood pressure
  • Difficulties in getting up in the morning.
  • Mild depression
  • Lethargy
  • Lack of energy
  • Loss of body hair
  • Skin discoloration (hyperpigmentation)
  • Nervousness.
  • Palpitation.
  • Unexplained hair loss
  • Reduced sex drive
  • Low libido
  • Low body temperature.
  • Lack of energy in the mornings and in the afternoon between 3 to 5 pm.
  • Hypoglycemia.
  • Reduced ability to handle stress.
  • Alternating constipation and diarrhea.
  • Dyspepsia
  • Dry and thin skin.      
  • Cravings for salty, fatty, and high protein food such as meat and cheese.
  • Dysmenorrhea progressing to amenorrhea
  • Premature Menopause
  • Pain in the upper back or neck with no clear reason.
  • Feels better when there is less stress, such as on a vacation.
  • Increased effort to perform daily tasks.


Ayurveda has become the eminent approach to cure the several health issues these days. People all over the world are looking for the Ayurvedic treatment as it does not result in any side effects.

In Ayurveda, three energies – vata, pitta and kapha are responsible for the healthy state of body. Imbalance in any of these energies result in the ailments. Adrenal fatigue is the result of vitiation of all tridoshas. Herbs in Ayurveda are quite effective to improve the functions of adrenal glands and also overcome the symptoms of this disorders.


Ayurvedic treatment for Adrenal Fatigue by Planet Ayurveda comprises the five herbal remedies. These herbal remedies are free from any color, chemicals, preservatives, starch, yeast etc.


  1. Ashwagandha Capsules
  2. Brahmi Capsules
  3. Navkarshik Churna  
  4. Shilajit Capsules
  5. Pitta Balance


1. Ashwagandha Capsules

Ashwagandha (Withania somnifera) is known as one of most potent herb in Ayurveda. Use of this herb is very useful to manage Adrenal Fatigue. It is packed with the anti-oxidant, anti-inflammatory, energy boosting, immunity enhancement properties. For the fatigue it acts like a wonder. It helps in the strengthening of muscles, relieve the muscle spasm and fatigue. It is quite good to maintain the energy levels in the body. It acts as wonderful nervine tonic. It helps to manage the stress and anxiety in adrenal fatigue. It is wonderful brain relaxant and very helpful to resolve the problem of insomnia. In short it is natural powerful tonic for body. Planet Ayurveda's ayurvedic treatment for Adrenal Fatigue comprises the ashwagandha capsules which are standardized extracts of this herb.

DOSAGE – 1-2 capsules two times a day, with plain water, after meals.

2. Brahmi Capsules

Brahmi capsules are an amazing ayurvedic treatment for Adrenal Fatigue. These capsules are standardized extracts of herb. Being rejuvenating, antioxidant, cooling, and anti-stress in action, this herb is good to relieve nervous exhaustion and mental fatigue. For brain disorders use of this herb is quite good. Use of this herb is considered is quite good in the adrenal fatigue as it helps to enhance the energy levels in body.

DOSAGE – 1-2 capsules two times a day, with plain water, after meals.

3. Navkarshik Churna

Planet Ayurveda comprises Navkarshik churna which is another effective ayurvedic treatment for adrenal Fatigue. This herbal medicine is an amazing blend of various herbs that are listed below –


  • Amla (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Bahera (Terminalia bellerica)
  • Vacha (Acorus calamus)
  • Neem (Azadirachta indica)
  • Manjishta (Rubia cordifolia)
  • Katuki (Picrorrhiza kurrao)
  • Giloy (Tinopsora cordifolia)
  • Daruhaldi (Berberis aristata)


Herbs mentioned above help to pacify the vitiated tridoshas in the body - vata pitta and kapha which are main cause of adrenal fatigue. These herbs help in the detoxification of body and increase the blood circulation throughout the body. It helps to uplift the energy levels in body. It is good to relieve the fatigue, tiredness in the body.

DOSAGE – 1 teaspoonful, twice in a day after meals with plain water.

4. Shilajit Capsules

Shilajit capsules are yielded from the shilajit (Asphaltum) that is a dark brown color dark mineral substance found at higher altitudes. This is amazing natural herbal supplement for adrenal fatigue. It increases the metabolism, improves blood circulation and mental functions. It acts well to manage the symptoms of adrenal fatigue.

DOSAGE – 1-2 capsules, twice in a day with plain water or milk.

5. Pitta Balance

This herbal medicine is meant to pacify the aggravated pitta dosha in body. Anti-inflammatory and blood detoxification action of this medicine helps to improve the blood circulation in body and improve the body's strength. It helps to increase the Natural ingredients used in the formulation of pitta balance are quite good to manage the symptoms of adrenal fatigue. They help to boost up the immunity and increases the body's stamina and energy.


  1. Praval pisti (Coral calcium)
  2. Akik pisti (Agate calcium)
  3. Jahar mohar pisti (calcium compound)
  4. Kamdhudha rasa
  5. Mukta pisti (Pearl calcium)
  6. Giloy (Tinospora cardifola)

DOSAGE – 1-2 capsules once to twice daily after meals, with plain water.


  • All the products are 100% pure.
  • Efficacy of the herbs is checked in the labs before making any herbal formulation.
  • Products are free from chemicals, preservatives, starch and any color.
  • All the products are manufactured under the guidance of highly experienced MD Ayurveda doctors.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030

Monday, March 27, 2017

Ayurvedic Treatment for Spinal AVM (Spinal Arteriovenous Malformations)

An impaired spinal cord means interrupted neural responses and disabled sensations in the parts of your body. Brave are those who are fighting with spinal cord disorders. Your body and brain can't communicate without spinal cord. Bottom line of this article is Spinal arteriovenous malformation (AVM). Here we will discuss all the aspects of this disease in detail along with treatment part. Ayurvedic treatment for Spinal AVM is an eminent approach by many people these days because Ayurveda is safest approach to overcome the sickness.


According to Ayurveda, cause of Spinal AVM is mainly due to imbalance of vata doshas with the involvement of pitta and kapha doshas. Hence Ayurvedic treatment is based on to clear the blockage in the blood channels and improve the blood supply to affected area.

SPINAL AVM (Spinal Arteriovenous Malformations)

Spinal arteriovenous malformation (AVM) is an abnormal knot of blood vessels in spinal cord that have a direct connection between the arterial system and the venous system without intervening capillaries. If it is left untreated, spinal AVM may lead to the permanent damage to spinal cord.

Normally oxygen-rich blood enters into spinal cord through arteries, which branch into smaller blood vessels (capillaries). Spinal cord utilizes the oxygen from the blood in capillaries and this oxygen-depleted blood then passes into veins that carry the blood from spinal cord to heart and lungs. Where as in a spinal AVM, blood passes directly from your arteries to your veins, bypassing capillaries.

This interruption in blood flow results in the deterioration or death of the cells in spinal tissues. In Spinal AVM, arteries and veins can rupture which results in bleeding in the spinal cord (hemorrhage). At times, AVM enlarges and compresses the spinal cord. Specific cause of this disease is still unknown.


Symptoms of AVM may vary according to severity and location of AVM. Symptoms usually appear at the age of 20 and approximately almost 20 % of people diagnosed with spinal AVM are under the age of 16.

The beginning of symptoms may be sudden or gradual. Symptoms may include:

  • Difficulty with walking or climbing stairs
  • Weakness on one or both sides of your body
  • Numbness, tingling or sudden pain in your legs

With the progression of disease, additional symptoms are:

  • Difficulty urinating or moving your bowels
  • Lack of feeling in the legs
  • Lower back pain
  • Stiff neck
  • Sensitivity to light
  • Headache


  • Pain, tingling and numbness
  • Bulging blood vessel (aneurysm)
  • Problems with moving (motor deficits)
  • Spinal column deformity
  • Hemorrhage, which may lead to the spinal cord damage
  • High blood pressure in the veins can result in  the fluid accumulation (edema) and tissue death due to lack of oxygen


Planet Ayurveda offers herbal remedies for Spinal AVM. Herbs used in the formulation of these herbal products are quite good to manage the symptoms of this disease. Efficacy of the herbs is checked in the labs before making any herbal formulation. All the herbal products are prepared under the guidance of highly experienced MD Ayurveda doctors.


  1. Ashwagandha Capsules
  2. Shilajit Capsules
  3. Yoginder Ras Tablets
  4. Brahmi Capsules
  5. Gotukola Capsules
  6. Kanchnar Guggul


1. Ashwagandha Capsules

Ashwagandha (Withania somnifera) is among the one of the most potent herb in Ayurveda. Use of this herb is very effective to manage the spinal disorders. It acts as powerful nervine tonic. This herb helps to strengthen the muscles and helps to relieve the muscle spasm and fatigue. This herb is quite good to balance the vata dosha. Use of this herb is quite effective to treat the Spinal AVM. It helps to manage the symptoms associated with AVM like difficulty with walking or climbing stairs, weakness on one or both sides of your body, numbness, tingling or sudden pain in legs.

DOSAGE – 1 capsule twice daily, with plain water after meals.

2. Shilajit Capsules

Shilajit acts as the natural anti-oxidant which contains more than 85 minerals. It helps to boost up the immune system and also strengthens the body. It is good herbal medicine for spinal AVM as it helps to improve the functioning of blood channels to the affected areas and also improves the body movements. Being the anti-inflammatory in action it helps to relieve the numbness, tingling or sudden pain in legs.

DOSAGE – 1 capsule two times in a day with plain water in a day.

3. Yoginder Ras Tablets

This herbal product is prepared by the combination of various natural ingredients and an effective Ayurvedic treatment for Spinal AVM. It helps to regulate the muscle functions and nerves functions. It helps to maintain the proper blood circulation to the affected. Besides of this, it helps to maintain the proper body movements.

DOSAGE – 1 Pill to be chewed with milk.

4. Brahmi Capsules

Brahmi (Bacopa Monnieri) is a great neurotonic, immunomodulator, rejuvenator, antioxidant, adatpogen and learning enhancer in Ayurveda. Its amazing properties are very helpful to relieve nervous exhaustion and mental fatigue. It helps to strengthen the body and maintain the good blood supply in body.

DOSAGE – 2 capsules two times a day, with plain water, after meals.

5. Gotukola Capsules

Ayurvedic treatment for spinal AVM by Planet Ayurveda comprises the gotukola capsules. These capsules are obtained from the standardized extract of herb Gotu kola (Centella asiatica). This herb possesses the blood detoxification properties which help in the removal of toxins (ama) from the body. This herb helps to improve the blood circulation in AVM spinal which is the root cause of this problem.

DOSAGE – 2 capsules, twice daily with water after meals.

6. Kanchnaar Guggul

This herbal product is prepared by the combination of various herbs which work in an amazing way to treat the spinal AVM. Herbs are listed below:


  • Kachnar bark (Bauhinia variegata)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Bibhitaki (Terminalia bellerica)
  • Shunthi (Zingiber officinale).
  • Marich (Piper nigrum)
  • Pippali (Piper longum)
  • Varuna (Crataeva  religiosa)


Herbs given above help to balance the tridoshas in body. These herbs help to clear the accumulated toxins from blood channels. This herbal product encourages the healthy cellular functions.

DOSAGE – 2 Tablets thrice daily with plain water, half an hour after meals.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030

Saturday, March 11, 2017

Primary Testicular Failure Treatment in Ayurveda

He who hesitates is lost. When you push through your hesitation, you can achieve the amazing results. What's your hesitation? How to get your partner pregnant? This article is all about the male fertility disorder - Primary testicular failure (PTF) or hypergonadotropic hypogonadism. This disorder is characterized by conditions when testes fail to produce sperms in spite of adequate hormonal support.

Primary testicular failure is leading cause of azoospermia (absence of sperms in semen) and oligospermia (presence of fewer than 5 million sperm/ml of ejaculate). It has been found that Primary testicular failure affects approximately 1% of all men and 10% of those looking fertility estimations.

Ayurvedic treatment is new ray of hope for those who are seeking treatment for Primary testicular failure

Cause of Primary testicular failure is the imbalance of tridoshas – vata, pitta and kapha. To treat the male fertility problems, Ayurvedic treatment is famous and effective since ages. It is based on to manage the vitiated- tridoshas (vata, pitta and kapha). Herbs like Ashwagandha (Withania somnifera), Gokshura (Tribulus terrestris), Safed musli (Chlorophytum borivilianum), Kali musli (Curculigo orchioides), Gokshura (Tribulus terrestris) etc. which are quite good for healthy male reproductive system. On the other hand, these herbs help to improve the functions of testes which further enhances quality and sperm production.


  • Lack of sex drive (libido)
  • Enlarged breasts (gynecomastia)
  • Fatigue and lethargy
  • Depressed mood
  • Slight Cognitive Impairment
  • Increased visceral fat
  • Decreased sexual activity
  • Decrease in height
  • Infertility
  • Loss of muscle mass
  • Loss of armpit and pubic hair
  • Delay in the development or lack of secondary male sex characteristics like hair growth, scrotum enlargement, penis enlargement, voice changes etc.

Before switching to the treatment part it is important to know the underlying cause of disease


  • Klinefelter syndrome: This condition is the result of congenital abnormality of the sex chromosomes, X and Y.  Normally males have the one X and one Y chromosome. But in Klinefelter syndrome, two or more X chromosomes are present along with one Y chromosome.  Y chromosome contains the genetic material which determines the sex of a child and related growth. Whereas extra X chromosome present in Klinefelter syndrome causes abnormal development of the testicles that results in insufficient production of testosterone.
  • Undescended testicles: Before birth, development of testicles occur inside the abdomen and normally move down into their permanent place in the scrotum. But sometimes one or both of the testicles may not be descended at birth. This condition often improves itself within the first few years of life without any treatment. If this problem don’t get resolve itself in the early childhood, it may lead to malfunction of the testicles and reduced production of testosterone.
  • Mumps orchitis:   Mumps infection which involves the testicles in addition to the salivary glands (mumps orchitis) during adolescence or adulthood may lead to the long-term testicular damage. It can affect normal testicular function and testosterone production.
  • Hemochromatosis: It is an iron disorder in which there is too much iron in the body. This disorder can lead to testicular failure or pituitary gland dysfunction and also affects the testosterone production.
  • Injury to the testicles: Testicles are prone to injury because they are situated outside the abdomen.  Damage to normally developed testicles can result in the hypogonadism (Primary testicular failure).
  • Cancer treatment: Radiation therapy or chemotherapy treatment of cancer may impair the testosterone and sperm production.


Products List

  1. Male Support Capsules
  2. Atirasadi Churna
  3. Ashwagandha Capsules
  4. Tribulus Power


1. Male Support Capsules

As the name of this product designates that it is an amazing Ayurvedic treatment for Primary testicular failure. This herbal product is prepared by the combination of three amazing ingredients herbs like Ashwagandha (Withania somnifera), Shilajit (Asphaltum) and Gokshura (Tribulus terrestris). They work in an amazing way to improve the functions of testes. They help to unblock the channels and increase the blood circulation in testes. Hence this herbal product is quite effective to repair the testes and encourage the sperm production.

DOSAGE – 1-2 Capsules twice daily, with plain water, after meals.

2. Atirasadi Churna

Atirasadi churna is an effective Ayurvedic treatment for Primary testicular failure. This herbal product is a perfect blend of various herbs which are given below -


  • Safed musli (Chlorophytum borivilianum)
  • Kali musli (Curculigo orchioides)
  • Semal musli (Salmalia malabarica)
  • Gokshura (Tribulus terrestris)
  • Shatavari (Asparagus racemosus)
  • Ashwagandha  (Withania somnifera)
  • Akarkara (Anacyclus pyrethrum)
  • Vidari kand (Pueraria tubersoa)
  • Varahi kand (Dioscorea tuberosa)
  • Safed behmen (Centaurea behen)
  • Jaiphal/Javitri (Myristica fragrans)
  • Taalmakhana (Hygrophila spinosa)
  • Kesar (Corcus sativus)


Herbs mentioned above work in synergetic way to treat the primary testicular failure. These herbs help to balance the vitiated tridoshas – vata, pitta and kapha which is cause of primary testicular failure. Intake of this herbal product helps to manage the symptoms of this disorder like decreased sexual activity, lack of sex drive etc. Besides of all this, this herbal product helps to strengthen the male reproductive system thus helps to improve the testes functions.

DOSAGE – 1 teaspoonful twice in a day with plain water after meals.

3. Ashwagandha Capsules

According to Ayurveda Ashwgandha (Withania somnifera) is marvelous male health tonic. It acts as an amazing aphrodisiac. It helps to strength the reproductive system, enhances the libido, strength and energy in body. It is rejuvenating herb in nature that helps to strengthen the muscles and bones. It is good immunity booster too. It is quite good in improvement and regulation of serum hormone levels. In short Ashwgandha capsules are safe Ayurvedic treatment for Primary testicular failure.

DOSAGE – 1-2 capsules daily two times with water after meal.

4. Tribulus Power

Planet Ayurveda's Ayurvedic treatment for Primary testicular failure comprises the Tribulus power. This herbal product is available in the form of capsules and prepared from the pure extract of herb Gokshura (Tribulus terrestris). It is completely safe herbal remedy and various patients are benefited with this.

Gokshura (Tribulus terrestris) is considered as a fruitful herb to treat the male sexual health issues. It enhances the sexual desire in males. In case of Primary testicular failure it helps to clear the blocked channel and increases the blood circulation in testes. Moreover it improves the testes functions and boosts up the sperm production.

DOSAGE – 1-2 capsules twice in a day with plain water after meals.

Contact my assistant to provide you the costing / ordering and delivery information at - or call at +91-172-5214030

Friday, March 10, 2017

Acute Tubular Necrosis Treatment in Ayurveda

acute tubular necrosis, ayurvedic treatment

Acute tubular necrosis is disorder of kidney, characterized by impairment in the tubule cells of the kidneys, which ultimately leads to acute kidney failure. It is a common diagnosis in acute renal failure. ATN is one of the most common reasons of kidney failure in hospitalized patients.

It may affect person of any age, but it more commonly develops in older individuals due to an augmented prevalence of associated medical conditions.

Both males and females are affected.


As per Ayurveda explanation this disease happens as a result of obstruction in tiny body channels named as srotas. The body channels are involved in this case, known as mutravaha srotas, carrying urine and are responsible for flow of liquid in and out of the kidneys. In case there is obstructions in the incoming srotas, the kidneys are deprived of fluids and shrinkage happens and on other way, if outgoing channels are jammed, swelling occurs.


Acute tubular necrosis (ATN) usually happens due to lack of blood supply and oxygen to the kidney tissues (ischemia of the kidneys) or it could be result of damage to kidney cells caused due to poison or harmful substance.

A heart attack, stroke, and diabetes from long time could be the reason of reduction in blood flow to the kidneys bringing about cell death and ATN.

Some chemicals or medications like antibiotics or anesthetics, and radiology dyes may lead to ATN if your body reacts negatively to them.

The internal structures of the kidney, specifically the tissues of the kidney tubule, get injured or destroyed. ATN is one of the utmost common structural changes that lead to acute renal failure.


  • Blood transfusion reaction
  • Injury or trauma leading to muscles damage.
  • Low blood pressure (hypotension) lasting for more than 30 minutes
  • Recent major surgery
  • Severe infection leading to septic shock.


  • There could be decrease in consciousness, coma, and delirium or cause confusion.
  • Feeling of lethargic and drowsiness.
  • Reduction in urine output or no urine output in severe situation.
  • Fluid retention develops and cause swelling in the body.
  • Intensity of thirst increases which may be associated with loss of appetite.
  • General swelling, fluid retention
  • Feeling of Nausea, vomiting also develops.


Revive Kidneys Pack

1. Mutrakrichantak Churna

Mutrkrichantak Churna is pure herbal preparation having amazing healing properties for kidney problems. It is formed by the combination of various useful herbs which makes it an effective Ayurvedic remedy for Acute Tubular Necrosis.

Herbs Used:

  • Varuna (Crataeva nurvala) - This herb possesses anti-inflammatory, anti-biotic properties which makes it to provide useful effects in kidney and is supportive in renal function.
  • Punarnava (Boerhaavia diffusa) - It is an effective herb for kidney, as it has ability to remove the toxins from the kidneys, acting as a natural cleanser, supporting proper functioning of the kidneys in acute tubular necrosis
  • Gokshur (Tribulus terrestis) - Gokshur is potent herb for kidney, helpful in proper flow of urine and even efficient to improve the immune system of the body.
  • Kaasni (Chicorium intybus) - This herb provides strength to the kidneys and improves its functions.
  • Bhumi amla (Phyllanthus niruri) - It is natural diuretic, helps to remove excess of fluid and hence reduces the inflammation and swellings in the body.
  • Shirish (Albezzia lebbok) - It is also anti-inflammatory   by nature removes the toxins from the body.
  • Shigru (Morienga oleifera) - This herb is very helpful in reducing inflammation of the kidney and recovers the blood circulation in the kidney as well as act as the immune booster.
  • Apamarg (Achranthyus aspera) - It has anti-biotic, anti-inflammatory, disinfectant and diuretic properties which makes it an effective herb for kidney problem and also blood purifier.

DOSAGE: 1 tablespoon once daily, with plain water after meal.

2. Rencure Formula

Rencure formula is a natural product prepared using standardized extracts of herbs which work together, making this herbal capsules to retain the proper urine flow, and promotes the elimination of toxins out of the body, naturally and thereby supporting healthy functioning of kidneys. This makes it a useful herbal remedy for acute tubular necrosis of kidney.

Herbs Used:

  • Punarnava (Boerhaavia diffusa) - It is a natural diuretic in action.
  • Varun (Crataeva nurvela) - Has ability to provide strength to the kidney.
  • Goksur (Tribulus territis) - It anti-infective in nature.
  • Pallash (Butea monosperma) - It is very helpful herb to maintain the proper functioning of kidneys.
  • Kaasni (Cichorium intybus) - It possesses the properties that promote to increase red blood cells count.

DOSAGE: 2 capsules twice daily with plain water after meal.

3. Varunadi Vati

Varunadti vati is an effective herbal remedy for healing the condition of acute tubular necrosis. It is formulated using different medicinal herbs which possess many medicinal activities to provide relief from its symptoms.

  • Punarnava (Boerhavia diffusa) - It is an effective natural way to remove the toxins out of the body and even acts as a diuretic, both of which helps in appropriate functioning of the kidney.
  • Varuna (Crateva nurvela) - Having features helping in reduction of inflammation and maintain the urea and creatinine level.
  • Gokshur (Tribulus terrestis) - Anti-infective by nature.
  • Shuddha guguul (Commiphora mukul) - This herb is very effective in regulating immune system of the body.

DOSAGE: 2 tablets thrice daily, with plain water after meals.

4. Punarnava Mandur

Punarnava mandur is an ayurvedic preparation from Planet Ayurveda that is formed by combining various medicinal herbs. All its herbs have useful properties providing great benefits in kidney problems, making it a competent tablet in acute tubular necrosis.

Ingredients Used:

  • Punarnava (Borrhevia diffusa)
  • Shunti (Zingiber officanlis)
  • Pippali (Piper longum)
  • Marich (Piper nigrum)
  • Amla (Emblica officanlis)
  • Haritaki (Terminalis chebula)
  • Chavya(Piper chaba)
  • Haridra (Curcuma longa)
  • Chitarak mool (Plumbago zeylanica)
  • Ferric oxide calx (Mandur Bhasm)

All ingredients used bring great relief from the symptoms of this disease help, because of its anti-inflammatory and anti-septic properties. It is effective in elimination of toxins out of the body and reduces fluid accumulation in the body and relieves the swelling condition of the body.

DOSAGE: 2 tablets thrice daily, plain water after meals.

Real Story of a Breast Cancer Survivor


I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas.

My name is Divna. Breast cancer survivor. Ayurveda believer and enthusiast. Starting a new life. Here is my story: why I decided to redefine and change my life.

30 years of my professional life I passionately devoted to education. I walked my professional path enthusiastically from the classroom, through ministerial offices, to fieldwork, implementing reforms in the education system. I considered myself privileged for getting a chance to make a significant impact and personal contribution to education.

And then a sudden personal blow. I was diagnosed with breast cancer. A big tumor with a few metastases. I was devastated. Mastectomy and lymph nodes removed. And that was the easy part. Chemotherapy was the real challenge. Couldn't eat, was sick all the time, felt dizzy and very weak, lost hair, and abrupt physical changes of the skin and nails. I felt miserable.

From a fellow patient I heard of Ayurveda for the first time in my life. I thought it was just another unrealistic miracle story. After my fourth chemo I felt so bad that I decided to do something. I went to see an ayurvedic doctor for consultations. He advised me about diet. Gave me a list of foods I should avoid. Prescribed me several ayurvedic herbal supplements. It seemed too easy to be true. I asked about the treatment I was already going through. He told me that I should continue with it, and add the ayurvedic therapy to it. That seemed reasonable. I thought, "I can do these changes to my diet. Herbs cannot harm me, and maybe they can help me heal sooner." So, I decided to give it a try.

Went for another consultation to my ayurvedic doctor. This time I had some questions about the herbs, the composition of the ayurvedic products that he prescribed, about Ayurveda and how to change my lifestyle. I left happy with the answers and advice he gave me.

I continued with prescribed ayurvedic remedies and got much, much better. My oncologist was surprised by the speed of my recovery and with my check up results that all came out normal. I knew that I had made the right choice for my health.

My third visit to my ayurvedic doctor was to discuss the diet and the changes in the lifestyle in more detail. I had questions about the company producing these products and the man behind the company.

I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas. I was eagerly reading everything available. I met in person the man behind Planet Ayurveda, Dr Vikram Chauhan. Spoke with many patients using ayurvedic remedies. Spoke with ayurvedic practitioners about their experience with herbal remedies.

A few years after I heard of Ayurveda for the first time in my life, I joined the Planet Ayurveda team in its holistic approach to curing and healing people. I share the information about ayurvedic products and their benefits for people suffering from different health concerns.

I am very enthusiastic as I know first hand how effective the Ayurvedic holistic approach to health and wellbeing is.

This story is also published in many magazines like; Spirit of Change, Heartfulness and other.

Tuesday, March 7, 2017

What is the meaning of Half Moon, Ridges and White Marks on the Nails?

Your nails are like Jewels- Don't use them like tools. Nails are very helpful describing the health of a person. Diet of a person plays an important part in the process of nail formation. Consumption of fruits, vegetables to fulfil the basic requirement of vitamins, minerals and enzymes will keep you healthy and your nails will look even, glossy and lustrous.



Half Moon on Nails

The half-moon formed on the nails is known as the lunula or lunulae is the highly sensitive area of the nail which shouldn't be damaged. It is an extremely important part of the structure of the nail. It looks white because it's the fifth basal layer of the epidermis and it hides the blood vessels beneath it. Lunula is most visible on the thumb but in some people it is not visible at all. A lunula can help in revealing some very important information about a person's health.

  • Lack of lunula – Anemia, Malnutrition
  • Paler bluish – Diabetes
  • Reddish smudges – Cardiovascular disorders
  • Small Lunula- Indigestion due to slow metabolism or excessive toxins
  • There should be a total of 8 to 10 lunulas on both hands as that indicates good health.
  • It should cover 1/5th of the area of the fingernail.
  • It should be ivory in color, the whiter the better. The color of the lunula indicates the strength of the person.
  • The normal fingernail should be reddish, soft, tough, even and lustrous.
  • Lunula or half-moon tells the disease of a person by either changing color or disappearing crescent. Once the person regains his health, lunula will slowly reappear.
  • The lesser the lunulas, the lower energy and immunity you’ll have.
  • If the lunulas are present just on the thumbs then that indicates insufficient energy and the ailment is about to occur.


Ridges on Nails

Ridges are of various types :-

  • Vertical ridges
  • Marks
  • Discoloration
  • Pits and grooves which run from side to side known as beau’s lines. Vertical ridges are harmless.
  • They can be an indication of a nail injury or a health issue.
  • These ridges feel and look like raised lines and run from the cuticle at the base of the nail to the tip. Ridges are not a sign of any disorder or injury and are usually signs of aging.
  • If ridges are accompanied by brittle nails, jagged edges or chipping, you might be suffering from a condition known as Onyhorrhexis which is basically brittle nails. This may be linked to a skin disorder, Lichen planus which is a non-infectious skin rash. Apart from that, there are other disorders which might cause ridges like; Anemia or an underactive thyroid gland.
  • Horizontal ridges are signs of health issues.


White spots on nails
  • The white spots on the nails are not caused only by Calcium deficiency.
  • These white marks on the nails are known as leukonychia and is a very common condition.
  • These white marks also occur when you hit the base or matrix of your nails. It takes around 8 months for a nail to completely grow. When you see these spots on the tip of your nail(s), that means that the injury had occurred on your nails about 4 – 5 months ago.
  • These marks can be a sign of allergic reaction to nail products.
  • These spots are temporary and grow out gradually.
  • But, at times the change in the appearance of your nails might indicate an underlying disease. Nails that turn totally white, for example, can indicate liver disease, but by the time this happens, you probably would have other symptoms.

ScienceDaily: Alternative Medicine News


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Blog - Living with cancer

Dr. Vikram Chauhan