Revive Your Kidneys Naturally With Ayurvedic Diet And Herbs

Abstract

Kidneys are a vital organ that filter out waste, balance fluids and minerals, keep your blood pressure in check, and even help make red blood cells. Healthy kidneys filter roughly half a cup of blood every minute, removing waste and excess water to produce urine. This urine travels from the kidneys to the bladder through two thin muscular tubes called ureters, one on each side. The bladder stores the urine until it’s expelled. Together, the kidneys, ureters, and bladder make up the urinary tract. But when their normal function gets impaired, they manifest into various kinds of diseases like kidney injury, kidney stones, hydronephrosis etc. which all come under a broader term ‘Kidney Diseases’. Kidney diseases pose a significant public health challenge in India, with prevalence among individuals aged 15 and above increasing from 11.2% during 2011-2017 to 16.38% in 2018-2023. Let’s discuss it in detail.

Introduction

The kidneys are two bean-shaped wonders tucked beneath your ribs, quietly working around the clock. They filter out waste, balance fluids and minerals, and keep your system running smoothly. Beyond cleaning, they regulate blood pressure, boost red blood cell production, and even support strong bones- small organs with a mighty impact. When the kidneys lose their ability to function efficiently, affecting blood filtration and the regulation of fluids, electrolytes, and waste, it may appear suddenly as an acute problem or develop gradually into a chronic disorder, often without noticeable symptoms in the early stages. And then the person is said to be suffering from Kidney Disease. Kidney disease is an umbrella term for all the disorders of kidneys. These may include:

• Acute Conditions - Acute Kidney Injury, Acute Pyelonephritis.
• Chronic Conditions - Chronic Kidney Disease, Polycystic Kidney Disease.
• Infections & Inflammation - Glomerulonephritis, Interstitial Nephritis.
• Structural/Obstructive Disorders - Kidney Stones, Hydronephrosis.
• Others - Nephrotic Syndrome, Kidney Cancer.

Kidney disease affects daily life through strict dietary restrictions and complex medication schedules. In advanced stages, dialysis or transplant may be required, often disrupting routines and adding financial strain. Patients commonly face fatigue, reduced activity, sleep disturbances, and social withdrawal. The condition also leads to psychological challenges such as anxiety, depression, and social anxiety. Family members bear added responsibilities, altered roles, and emotional stress, intensifying the overall burden.

Causes Of Kidney Diseases

• Deposition of Immunoglobulin A (IgA) antibodies in the glomeruli.
• Long-term use of pain-relieving (analgesic) medications.
• Xanthine oxidase deficiency.
• Toxic effects of chemotherapy drugs.
• Excessive alcohol consumption.
• Prolonged exposure to lead and its compounds.

Chronic Conditions Leading To Nephropathy

• Systemic lupus erythematosus.
• Diabetes mellitus - Leading to diabetic nephropathy.
• Hypertension (high blood pressure) - Leading to hypertensive nephropathy.

Symptoms

• Disturbed sleep
• Dry and itchy skin
• Poor appetite
• Muscle cramping
• High blood pressure
• Shortness of breath
• Anemia
• Urinating more frequently or less urine output
• Blood in urine
• Foamy urine
• Persistent puffiness around eyes
• Swollen ankles and feet
• Less Energy or Fatigue
• Emotional challenges like depression, anxiety, or feelings of isolation

Diagnosis

Kidney disease is diagnosed using blood and urine tests, imaging, and sometimes a kidney biopsy to evaluate function, detect damage, and identify the cause.

• Blood Tests: Measure kidney function through Glomerular Filtration Rate (GFR). Cystatin C test, creatinine, and Blood Urea Nitrogen (BUN) levels are checked. Low GFR or high waste levels indicate impaired function.
• Urine Tests: Urinalysis and albumin-to-creatinine ratio (UACR) detect protein, blood, or early kidney damage. Nephrin test is done to detect damage in podocytes and impaired kidney function.
• Imaging: Ultrasound, CT, or MRI assess kidney size, structure, and abnormalities.
• Kidney Biopsy: A small tissue sample may be examined to determine cause and severity.

Treatment

A combination of lifestyle modifications, medications to cure symptoms help in managing the diseases of kidneys. In severe cases, kidney dialysis or a transplant may be required.

Medications

• ACE inhibitors/ARBs - Ramipril, Lisinopril, Azilsartan and Eprosartan.
• Dapagliflozin and empagliflozin slow the progression of kidney disease.
• Statins: Rosuvastatin, Atorvastatin for cardio-renal protection.
• Daprodustat or epoetin alfa to curb anemia.

Dialysis

• Hemodialysis - A machine filters waste and excess fluid from the blood.
• Peritoneal dialysis - A cleansing solution is introduced into the abdominal cavity to filter waste.

Kidney Transplant

When kidneys no longer function properly, this becomes the last resort but it still does not guarantee that the kidneys will function properly.

Ayurvedic Overview

स्रोतोमयं हि शरीरम्।

This shloka (Sanskrit text) says that the living body functions as an extensive, interconnected network of micro and macro channels called Srotas.

The next shloka tells us about the Mula (Root) of our Mutravaha Srotas (Channels carrying urine). Mutravaha Srotas are the channels responsible for urine formation and excretion.

मूत्रवहानां स्रोतसां बस्तिर्मूलं वङ्क्षणौ च।

It means, they originate from the basti and vankshana, which include the pelvic region, encompassing the kidneys and urinary bladder.

Based on this, we may say that Ayurveda sees Kidney diseases as Dushti (Vitiation) in Mutravaha Srotas (Channels carrying urine). Now, what are the causes of Mutravaha Srotas vitiation? Interfering with the natural urge to urinate- by delaying it or engaging in other activities can strain these channels, leading to urinary disorders. People who are already physically weakened, such as those with chronic illness or injury, are more susceptible to complications when these natural functions are neglected. These causative factors disturb our Doshas and cause vitiation in Mutravaha Srotas (Channels carrying urine), manifesting as kidney diseases. Patients experience symptoms like Bahumutrarta (Excessive formation of urine), Mutrakrichta (Dysuria), Mutraghaat (Obstruction of urine), Mutralpata (Less urine formation), Rakta mutrata (Blood in urine), increased frequency of micturition, foamy urine and patients complain of Sashoolamutrata (Pain during micturition). Ashmari (Kidney stones) may also be seen in patients.

According to Ayurveda, treatment principles to be followed here are the ones used in treating Mutrakricha Vyadhi (Dysuria). Some classical formulations that can be used are Punarnavadi Mishrak Sneha, Shataryadi Kwath, Ervarubeejadi Churna, Vyoshadi Churna. Some herbs that are extremely beneficial in relieving the symptoms of Mutravaha Srotas diseases are Gokshura (Tribulus terrestris), Pashanbheda (Bergenia ligulata), Punarnava (Boerhavia diffusa) and Varuna (Crataeva nurvala). Uttar Basti (Medicated Retention Enema through the Urethra) made from Madhur Rasa (Sweet tasting) herbs, milk can be used as well.

Dietary Habits And Lifestyle Modifications

• Follow Diet - Light, easily digestible foods. Use mild herbs/spices like ginger and black pepper. Eat small, frequent meals.
• Avoid Diet - Excess salt, heavy, oily, or fried items, and excessive protein. Dry and unctuous food is to be avoided as well. Fruits like kharjura, kapittha, jambu, bisa and food with astringent taste are not good.
• Water Intake - Stay adequately hydrated with warm water. Do not consume large amounts of water to avoid swelling or water retention.
• Physical Exercise - Avoid high intensity exercises.
• Yogasana - Setu Bandhasana (Bridge Pose), Bhujangasana (Cobra Pose) improves blood circulation and are helpful in kidney diseases.

Herbal Remedies For Kidney Disease By Planet Ayurveda

Planet Ayurveda is a well-loved herbal brand that brings the wisdom of Ayurveda to everyday health. Their products are made from pure herbs and designed to support immunity, manage chronic conditions, and boost overall wellness. With a wide range of powders, capsules, and decoctions, Planet Ayurveda makes it easy to care for your health the natural way. We have a Revive Kidneys Pack for people dealing with kidney diseases.

Revive Kidneys Pack

It contains:

• Mutrakrichantak Churna
• Rencure Formula
• Varunadi Vati
• Punarnava Mandur
• Chandanadi Vati

Product Description

1. Mutrakrichantak Churna

This herbal powder contains Gokshura (Tribulus terrestris), Bhumiamla (Phyllanthus niruri), and Varun (Crataeva nurvala) as key ingredients. They pacify Vata and Kapha doshas, support urinary health, and have kidney-protective action. Gokshura is a wonderful diuretic, especially beneficial in kidney disorders.

Dosage: 1 Teaspoonful twice daily with warm water.

2. Rencure Formula

These capsules contain herbs like Punarnava (Boerhavia diffusa), Varun (Crataeva nurvala), Gokshur (Tribulus terrestris), Palaash (Butea monosperma), and Kasni (Cichorium intybus). Together they help balance Vata, Pitta, and Kapha doshas, flush out toxins, and support kidney function.

Dosage: 2 Capsules twice daily with warm water after meals.

3. Varunadi Vati

These tablets are made from potent herbs like Varun (Crataeva nurvala) and Guggul (Commiphora mukul). Both balance Vata and Kapha doshas and promote detoxification, smooth urine flow, and overall kidney health.

Dosage: 2 Tablets thrice daily with warm water after meals.

4. Punarnava Mandur

These tablets contain Mandoor Bhasma (Ferric oxide calx), Punarnava (Boerhavia diffusa), and Amalki (Emblica officinalis). They balance Vata and Kapha doshas and help manage anemia in kidney patients.

Dosage: 2 Tablets thrice daily with warm water after meals.

5. Chandanadi Vati

These tablets include Safed Chandan (Santalum album), Gandhabiroja (Rosa damascena), and Kattha (Acacia catechu). These Pitta-pacifying herbs relieve inflammation and burning sensations in the urinary tract.

Dosage: 2 Tablets twice daily with warm water after meals.

Conclusion

Kidneys play a vital role in filtering blood, balancing fluids, and maintaining overall health. Kidney disease can develop suddenly or gradually, causing urinary changes, fatigue, swelling, and emotional stress. Modern management includes medications, dialysis, or transplant, while Ayurvedic treatment focuses on balancing Mutravaha Srotas (channels carrying urine) using herbs that support kidney function and remove toxins. Supporting kidney health through a proper diet, hydration, gentle exercise, and yoga improves outcomes and overall well-being. Planet Ayurveda provides holistic and natural treatment that helps kidneys heal and function efficiently.

Frequently Asked Questions

What Is A Type 5 Kidney Disease?

Stage 5 CKD, also called end-stage kidney disease (ESKD), means the kidneys have nearly or completely lost their function. It is defined by a GFR below 15 for at least three months or when the patient requires dialysis.

How Many Kidney Diseases Are There?

There is no single, universally accepted count of kidney disease types, as the term covers a broad spectrum of conditions that affect kidney function.

Is Hepatitis A Kidney Disease?

No, hepatitis itself is not a kidney disease — it is liver inflammation. However, if untreated, it can lead to CKD, and some dialysis patients may contract hepatitis, linking the two conditions.

What Can Be Mistaken For Kidney Disease?

The main symptom of kidney stones is intense abdominal or lower back pain. This pain can often be mistaken for appendicitis or general back issues when patients seek medical care.

How Long Can I Live With Stage 5 Kidney Disease?

People with stage 5 kidney disease on dialysis typically have a life expectancy of 5–10 years, though many live 20–30 years or longer.

Is Dialysis Lifetime?

Dialysis may be temporary for patients with acute kidney injury but is often lifelong for those with end-stage renal disease (ESRD) unless they undergo a kidney transplant.

How To Avoid Kidney Disease?

Preventing kidney disease involves managing risk factors like blood pressure, diabetes, and weight while maintaining a healthy lifestyle. Stay hydrated, eat a balanced diet, avoid smoking and excess alcohol, and use medications responsibly under your doctor’s guidance.

Vrihat Vatchintamani Ras - Ingredients, Indications, Preparation, Medicinal Properties, Dosage & More

REFERENCE

Bhaishajya Ratnavali – Vatavyadhirogadhikar (26/141–144)

ABSTRACT

Neurological and musculoskeletal disorders have witnessed a sharp rise in the modern era due to lifestyle irregularities, aging populations, and chronic stress. In Ayurveda, such conditions are broadly classified under Vatavyadhi (Vata-dominant disorders), which encompass a wide spectrum of ailments including Pakshaghata (hemiplegia), Ardita (facial paralysis), Apasmara (epilepsy), Kampavata (tremors/Parkinsonism), Bhrama (vertigo), and Nidranasha (insomnia). The Vata Dosha (air and ether bioenergy) plays a role in governing nervous system activity, and its imbalance results in both physical and psychological disturbances. Vrihat Vat Chintamani Ras is a time-honored herbomineral formulation renowned for its profound efficacy in managing Vatavyadhi. It nourishes Majja Dhatu (nervous tissue), restores Vata equilibrium, and rejuvenates debilitated systems. Its targeted neuroprotective and Rasayana (rejuvenating) action makes it indispensable in today's context, where neurodegenerative, psychosomatic, and vascular conditions continue to challenge holistic health care.

INTRODUCTION

Vrihat Vat Chintamani Ras translates to "The great gem-like medicine that alleviates the worries of aggravated Vata." It is renowned for its ability to rejuvenate the nervous system, nourish the Majja Dhatu (bone marrow/nervous tissue), and pacify deranged Vata Dosha. It is rich in precious metal Bhasmas (clax) like Swarna (Gold), Rajata (Silver), and Abhraka (Mica), and powered by Rasa Sindura (Purified red sulphide of mercury), it delivers fast and deep therapeutic effects when used under expert guidance.

CLASSICAL INDICATION

Vatavyadhi (Diseases associated with the Vata element)

INGREDIENTS

1. Swarna Bhasma – Bhasma (Calx) of Gold – 3 parts
2. Rajata Bhasma – Bhasma (Calx) of Silver – 2 parts
3. Abhraka Bhasma – Bhasma (calx) of Mica – 2 parts
4. Loha Bhasma – Bhasma (Calx) of Iron – 5 parts
5. Pravala Bhasma – Bhasma (Calx) of Coral – 3 parts
6. Mukta Bhasma – Bhasma (Calx) of Pearl – 3 parts
7. Suta Bhasma – A compound of purified and processed Mercury and Purified Sulphur – 7 parts
8. The juice extract of Aloe vera- Quantity sufficient.

INGREDIENT DESCRIPTIONS

1. Swarna Bhasma (Gold Calx)

Swarna Bhasma is a finely prepared calx of purified gold known for its Rasayana (rejuvenating), Medhya (cognitive-enhancing), and Balya (strength-promoting) actions. It possesses Madhura (sweet) and Tikta Rasa (bitter taste), Laghu (light) and Snigdha Guna (unctuous qualities), Sheeta Virya (cool potency), and acts predominantly on Rasa, Rakta, and Majja Dhatus (plasma, blood, and nerve tissue). In Vrihat Vat Chintamani Ras, it plays a pivotal role in restoring nervous tissue, boosting Ojas (vital essence), and enhancing intellectual capacity, especially in degenerative Vata disorders like Apasmara (epilepsy) and Ardita (facial paralysis).

2. Rajata Bhasma (Silver Calx)

Rajata Bhasma is a calx of purified silver that has Sheetala (cooling), Pittashamak (Pitta-pacifying), and Vatahara (Vata-pacifying) properties. It has Madhura-Tikta Rasa (sweet and bitter taste), Sheeta Virya (cold potency), and is highly effective in calming psychosomatic disorders. In this formulation, it stabilises Manas (mind), supports Majja Dhatu, and manages symptoms like anxiety, restlessness, and neurological excitability.

3. Abhraka Bhasma (Mica Calx)

Abhraka Bhasma (especially Sahasraputi – calcined a thousand times) is an essential Rasayana for Majja and Shukra Dhatu (nervous and reproductive tissues). It is Tridoshaghna (balances all three doshas) and possesses Ushna Virya (hot potency), Sara (mobile), and Laghu Guna (light property). In Vrihat Vat Chintamani Ras, it promotes nerve regeneration, strengthens the spine, improves respiratory strength, and acts as a base for the bioavailability of other metallic Bhasmas.

4. Loha Bhasma (Iron Calx)

Loha Bhasma is a processed calx of iron known for its Raktavardhaka (blood-enriching), Balya (strengthening), and Pushtikara (nourishing) qualities. It is Tikta (bitter) and Kashaya Rasa (astringent taste) in nature, with Ushna Virya (hot potency) and Laghu Guna (light quality). Its primary role in this formulation is to improve blood circulation to the nervous tissue, combat fatigue (Daurbalya), and ensure oxygenation and nourishment of the brain and spinal cord.

5. Pravala Bhasma (Coral Calx)

Pravala Bhasma is a calx of marine coral, rich in bioavailable calcium. It has Sheetala Virya (cool potency), Tikta-Madhura Rasa (bitter-sweet taste), and Laghu-Ruksha Guna (light and dry qualities). It plays a vital role in calming Pitta Dosha, reduces burning sensations in neurological disorders, and helps reduce neuromuscular irritability and involuntary tremors (Kampavata).

6. Mukta Bhasma (Pearl Calx)

Mukta Bhasma is prepared from natural pearls and is rich in organic calcium and trace minerals. It has Sheetala Virya (cool potency), Madhura Rasa (sweet taste), and acts as a Manasashamak (mind stabiliser) and Pittashamak (Pitta-pacifier). In Vrihat Vat Chintamani Ras, it supports cognitive stability, helps in conditions of anxiety, emotional instability, and acts as a soothing agent in epileptic and convulsive disorders.

7. Rasa Sindura (Red Sulphide of Mercury)

Rasa Sindura is a classical compound prepared from purified Hingula (red sulphide of mercury) through the Kupipakwa Rasayana method. It exhibits Yogavahi (catalytic), Rasayana (rejuvenative), Jeevaniya (life-promoting) and Krimighna (antimicrobial) actions. It is Tikshna (sharp) and Ushna Virya (hot in potency), enhancing deep tissue absorption. In this formulation, Rasa Sindura (Red Sulphide of Mercury) improves the therapeutic potential of all ingredients, ensures faster cellular regeneration, and acts as a powerful neuro-tonic, particularly effective in deep-seated Vata disorders.

8. Kumari Swarasa (Juice of Aloe Vera)

Kumari Swarasa (Juice of Aloe vera) is used as the Bhavana Dravya (levigating liquid) in this preparation. It has Tikta (bitter) and Kashaya Rasa (astringent taste), Ushna Virya (hot potency), and works as a Rasayana (rejuvenator), Deepana (digestive enhancer), and Vatahara (Vata pacifier). It potentiates the nervine effects of the formulation, enhances bioavailability of metallic ingredients, and offers mild laxative and anti-inflammatory properties to protect against constipation and inflammation often associated with Vata disorders.

METHOD OF PREPARATION

All the Bhasmas and Rasa Sindura are triturated together in a clean stone mortar. Bhavana (levigation) is done using Kumari Swarasa (Juice of Aloe vera) for 7 days. The mixture is then formed into tablets of 250 mg (2 Ratti) each, dried in the shade, and stored in airtight glass containers.

MEDICINAL PROPERTIES

• Rejuvenator (Rasayana)
• Strength-promoting (Balya)
• Vitality enhancer (Ojasvardhak)
• Cardiac stimulant (Hridaya Utthejak)
• Nerve tissue nourisher (Majjavardhak)
• Brain tonic (Medhya)
• Vata-pacifying (Vatahara)

DOSHA IMPACT

• Vata: Profoundly pacifies deranged Vata in Majja and Snayu (nerves and ligaments)
• Pitta: Mildly Pitta-pacifying due to Rajata (Silver), Mukta (Pearl), and Pravala (Coral)
• Kapha: Neutral

INDICATIONS

• Hemiplegia (Pakshaghata
• Facial paralysis (Ardita)
• Epilepsy (Apasmara)
• Tremors, Parkinsonism (Kampavata)
• Vertigo (Bhrama)
• Fainting spells (Murcha)
• Psychosis (Unmada)
• Insomnia (Nidranasha)
• General debility (Daurbalya)

DOSAGE

250 mg, once or twice daily, as directed by the physician.

ANUPAAN (ADJUVANTS)

It is written in the classical text that this formulation can be used to destroy a wide range of diseases or syndromes, when given with a suitable adjuvant (anupaan), especially the diseases of Vata and Pitta dosha. Here are a few examples-

• Vacha Churna with Honey – for Apasmara (Epilepsy/tremors) or speech delay
• Cow's Ghee – for degenerative nerve conditions
• Ashwagandha Kwath – for neuromuscular weakness
• Brahmi Swarasa – for cognitive disorders

CONTRAINDICATIONS

• Should be used under supervision
• Not suitable during pregnancy and lactation
• Avoid in acute febrile conditions
• Children and the elderly to use only under prescription

WHY CHOOSE PLANET AYURVEDA?

• This formulation is prepared under the guidance of expert Ayurvedic physicians, strictly following the classical reference from Bhaishajya Ratnavali.
• Made using authentic Sahasraputi Bhasmas and high-quality herbal extracts to ensure efficacy and safety.
• Especially beneficial for promoting neurological health, enhancing vitality, and supporting cognitive strength.
• 100% natural and purely vegetarian product, safe for long-term use under expert supervision.
• Completely free from harmful chemicals, preservatives, starch, artificial colors, yeast, binders, and fillers.

CONCLUSION

Vrihat Vat Chintamani Ras is a time-tested Rasayana (rejuvenating medicine) for combating chronic Vata disorders affecting the brain, spinal cord, and nerves. It has been mentioned in the texts that it can bring back the youth-like strength even in old age people. It enhances vitality, intellect, and physical strength. This formulation, when used judiciously with appropriate Anupaan (adjuvant) and under expert guidance, provides profound improvements in neuro-muscular health, cognition, and overall vitality. A true gem in the arsenal of classical Ayurvedic formulations.

ITP (Idiopathic Thrombocytopenic Purpura) – Ayurvedic Treatment, Diet & Home Remedies

Abstract

The main cause of almost every disease in Ayurveda is Agnimand (impaired digestive fire). The Agnimandya (digestive fire impairment) produces Ama (undigested toxins), which obstructs Srotas (micro-channels) and triggers autoimmune-like reactions, causing premature platelet destruction. Same goes with ITP. Immune Thrombocytopenic Purpura (ITP) is a blood disorder characterized by a dangerously low platelet count, making the body prone to excessive bleeding and bruising. Ayurveda sees it as Raktpitta (Bleeding disorder) in which there is loss of blood from external orifices of the body and specifically Tiryak Raktpitta in which blood oozes out from the hair follicles in the body.

Despite being primarily a hematological condition, the overall well-being of the body plays a crucial role in managing ITP. A balanced immune system and adequate nutrition can help mitigate complications and support recovery. The body’s natural defenses not only influence the rate of platelet destruction but also determine the patient’s ability to cope with episodes of bleeding. Understanding ITP, therefore, extends beyond laboratory numbers, emphasizing the importance of holistic care that nurtures both the immune system and the body as a whole, offering a foundation for better quality of life in affected individuals. So let's have a detailed study about the same.

Introduction

Immune Thrombocytopenic Purpura (ITP) is an autoimmune disorder in which the body’s immune system mistakenly attacks its own platelets, the vital blood cells responsible for clotting. As seen as Rakta Dhatu Kshaya (depletion of the blood tissue) and Rakta Pitta (bleeding disorders) caused by Pitta aggravation along with Vata vitiation. The aggravated Pitta vitiates Rakta Dhatu (Blood), leading to qualitative and quantitative abnormalities in blood, while Vata contributes to abnormal movement and destruction of platelets. This leads to a low platelet count, increasing the risk of easy bruising, spontaneous bleeding, and prolonged bleeding from minor injuries.

Although relatively rare, ITP has a significant impact on quality of life due to its bleeding complications. The pathogenesis of ITP involves immune system dysregulation where autoantibodies, primarily immunoglobulin G (IgG), attach to platelet surfaces, marking them for destruction by the spleen. Additionally, these antibodies can impair platelet production in the bone marrow by affecting megakaryocytes. Cytotoxic T cells further contribute by directly targeting both platelets and megakaryocytes. This combination of increased platelet destruction and reduced production reflects the complex nature of ITP, highlighting the importance of therapies that modulate immune activity while supporting the body’s natural platelet production and overall health.

Causes Of ITP

• 1. Autoimmune response – The body's immune system mistakenly attacks its own platelets.
• 2. Viral infections: Hepatitis B & C, HIV
• 3. Bacterial infections: Helicobacter pylori (H. pylori) infection
• 4. Vaccinations: Measles-mumps-rubella (MMR) vaccine, Influenza vaccine (rarely)
• 5. Autoimmune diseases: Systemic lupus erythematosus (SLE), Rheumatoid arthritis
• 6. Certain Medications
• 7. Chronic lymphocytic leukemia (CLL) or lymphomas
• 8. Bone marrow disorders
• 9. Pregnancy: Gestational ITP due to immune modulation
• 10. Post-transfusion reactions
• 11. Genetic predisposition

Symptoms Of ITP

• 1. Easy bruising (ecchymosis) without injury
• 2. Petechiae – small red or purple spots on the skin, especially on legs
• 3. Prolonged bleeding from cuts or wounds
• 4. Frequent nosebleeds (epistaxis)
• 5. Bleeding gums, especially while brushing
• 6. Heavy or prolonged menstrual bleeding (menorrhagia) in women
• 7. Blood in urine or stools (in severe cases)
• 8. Fatigue or general weakness
• 9. Internal bleeding
• 10. Spontaneous bleeding without obvious cause, especially in severe thrombocytopenia

Diagnosis Of ITP

• 1. Complete Blood Count
• 2. Peripheral Blood Smear
• 3. Bone Marrow Examination
• 4. Antiplatelet Antibody Tests
• 5. Clinical History and Physical Examination

Ayurvedic Overview Of ITP

In Ayurveda, it is primarily correlated with Rakta Pitta, a disorder where aggravated Pitta Dosha vitiates Rakta Dhatu, causing spontaneous bleeding. Mostly it is associated with Tiryak Raktpitta as mentioned by Acharya Charak. It is mainly derived from the Āma—the toxic, improperly digested metabolic residue—plays a significant role in the development and aggravation of Idiopathic Thrombocytopenic Purpura (ITP).

When Agni (digestive fire) is weakened (Agnimandya), incomplete digestion produces Āma, which enters the Rasa Dhatu and obstructs Rakta Vaha Srotas (blood-carrying microchannels). This blockage interferes with the nourishment (Poshana) of Rakta Dhatu, leading to Rakta Dhatu Kshaya (depletion) and impaired platelet production. Moreover, Āma acts as an antigen-like foreign substance, provoking an Ama-Visha state where the immune system (Ojas) misidentifies the body’s own platelets as harmful, triggering their premature destruction—similar to an autoimmune reaction. The resulting Pitta aggravation causes Rakta Pitta Lakshana (bleeding tendencies), while Vata disturbance accelerates the breakdown and loss of platelets. Clinically, this manifests as petechiae, mucosal hemorrhages, prolonged bleeding, and weakness, which correlate with Pittaja Rakta Pitta complicated by Āma.

Nidana (Causative Factors)

Excess intake of Amla (sour), Katu (pungent), Ushna (hot) foods, irregular diet, excessive heat exposure, emotional stress, seasonal Pitta aggravation, chronic indigestion (Agnimandya)

Dosha Dushti

Pitta ↑ (Ushna, Tikshna, Drava, Sara Gunas aggravated) → vitiation of Rakta Dhatu.
Vata ↑ (due to Dhatu Kshaya) → abnormal circulation & platelet destruction.

Dushya (Affected Tissue)

• Rakta Dhatu (blood tissue)
• Rasa Dhatu (plasma/nutritive fluid)

Srotodushti (Channel Vitiation)

Rakta Vaha Srotas (blood-carrying channels) obstructed or weakened due to Ama and Dosha

Vyadhi Utpatti (Disease Formation)

Rakta Pitta (Pitta vitiating Rakta) Leading to Rakta Dhatu Kshaya (low platelet count, blood tissue depletion)

Lakshana (Symptoms)

बहुश्लेष्मवाते तु शरीरे श्लेष्मवातसंसर्गाद्द्वावपि मार्गौ प्रतिपद्यते, तौ मार्गौ प्रतिपद्यमानं सर्वेभ्य एव यथोक्तेभ्यः खेभ्यः प्रच्यवते शरीरस्य||च.नि.२/८||

This describes how the combined vitiation of Vata and Kapha spreads pathology across multiple systems, affecting the entire network of Srotas, which can aggravate diseases with multi-system involvement — much like autoimmune disorders where multiple channels and tissues get affected. Common symptoms involved are:

• 1. Rakta Srava (bleeding gums, nosebleeds, menorrhagia)
• 2. Pidika (petechiae, purpura)
• 3. Balakshaya (weakness, fatigue)
• 4. Brahma (giddiness)

Acharya Charaka in Charaka Samhita mentions that vitiated Pitta and Rakta lead to bleeding disorders. And it is called as “Antaki Gati” by Acharya Charaka. This can be managed using blood-purifying herbs and therapies that strengthen Rasadi Dhatus. Moreover, Acharya has mentioned Vasa Ghrit, Shatavari Ghrit, Priyanguadi Peya, Atrushakadi Kwath, Khajooradi Tarpan, Laja Tarpan as its main formulations.

Acharya Sushruta in Sushruta Samhita describes Raktapitta management through Shodhana (detoxification), Shamana (pacifying) treatment, and Rasayana therapy to maintain long-term blood health and balance the Doshas.

Herbal Remedies By Planet Ayurveda For ITP

Planet Ayurveda excels in crafting 100% natural, pure herbal products, combining classical Ayurvedic wisdom with modern quality standards, ensuring safe, effective, and holistic health solutions for diverse conditions naturally. Each product is prepared under strict quality control, maintaining the potency and purity of herbs. With a focus on root-cause healing, Planet Ayurveda helps restore balance in the body, promoting overall wellness and vitality. Planet Ayurveda delivers excellent results in ITP patients by naturally boosting platelet counts, enhancing immunity, and improving vitality. Its pure, herbal formulations like Punarnava Mandoor and Giloy Capsules offer safe, effective, and holistic care, addressing the root cause of ITP. Planet Ayurveda provides a great solution by providing ITP Kit specially designed for patient suffering from this disease. It consists of following products-

Product Name

• 1. Plato Plan Syrup
• 2. Ashwagandha Capsules
• 3. Punarnava Mandur
• 4. Hemoplan Syrup
• 5. Swarn Vasant Malti Ras

Products Description

1. Plato Plan Syrup

Plato Plan by Planet Ayurveda is a natural herbal formulation designed to boost platelet count and support overall blood health. It contains potent herbs like Carica papaya (Papaya leaf), known for its thrombopoietic properties, and Tinospora cordifolia (Giloy), which enhances immunity. Ocimum sanctum (Tulsi) provides antioxidant and antiviral effects, while Ficus religiosa (Peepal) supports blood purification. This syrup works by enhancing the bone marrow's function and strengthening the immune system, especially during dengue, viral fevers, and platelet-related disorders. The synergistic action of these herbs aids in natural platelet production, reduces inflammation, and accelerates recovery from infections.

Dosage: 2 tsp twice daily.

2. Ashwagandha Capsules

Ashwagandha Capsules by Planet Ayurveda are a pure and natural supplement made from the standardized extract of Withania somnifera (Ashwagandha), a revered adaptogenic herb in Ayurveda. These capsules help combat stress, anxiety, fatigue, and general debility by stabilizing cortisol levels and enhancing adrenal gland function. The primary mode of action is through strengthening the nervous system, reducing oxidative stress, and promoting restful sleep. Ashwagandha also supports muscle strength, stamina, and overall vitality by nourishing all dhatus (body tissues), especially Majja Dhatu (nervous tissue). It is effective in managing conditions like chronic fatigue, insomnia, depression, and neurological disorders.

Dosage: 1 capsule twice daily.

3. Punarnava Mandur

Punarnava Mandur by Planet Ayurveda is a classical Ayurvedic formulation that supports healthy hemoglobin levels and kidney function. It primarily contains Boerhavia diffusa (Punarnava), which acts as a powerful diuretic and anti-inflammatory herb, helping to reduce swelling and fluid retention. The formulation also includes Emblica officinalis (Amla), Terminalia chebula (Haritaki), and Terminalia bellerica (Bibhitaki), which enhance digestion, absorption, and iron assimilation. Zingiber officinale (Sunthi) and Piper longum (Pippali) improve bioavailability and reduce toxins (Ama). The key mode of action lies in improving Rasa and Rakta Dhatu, supporting liver metabolism, and aiding iron utilization naturally. Punarnava Mandur is highly beneficial in managing anemia, edema, and sluggish metabolism without causing constipation or gastric irritation.

Dosage: 2 tablets twice daily.

4. Hemo Plan Syrup

Hemo Plan Syrup by Planet Ayurveda is a herbal iron tonic formulated to naturally improve hemoglobin levels and combat anemia. It contains iron-rich and blood-purifying herbs like Eclipta alba (Bhringraj), Boerhavia diffusa (Punarnava), Emblica officinalis (Amla), Withania somnifera (Ashwagandha), and Ficus religiosa (Peepal). The syrup works by enhancing iron absorption, stimulating red blood cell production, and rejuvenating Rasa and Rakta Dhatus (plasma and blood tissues). Ashwagandha and Amla provide antioxidant and adaptogenic support, while Punarnava aids in reducing fluid retention. Its natural mode of action strengthens the liver, supports digestion, and improves overall vitality.

Dosage: 2 tsp twice daily.

5. Swarn Vasant Malti Ras

Swarn Vasant Malti Ras by Planet Ayurveda is a classical Ayurvedic formulation enriched with precious minerals and herbs to boost immunity, respiratory health, and overall vitality. It contains Swarna Bhasma (calcined gold) for rejuvenation, Mukta Bhasma (calcined pearl) for cooling and strengthening the heart, and Maricha (Piper nigrum) to enhance bioavailability and support respiratory function. It acts on Pranavaha (respiratory) and Rasavaha Srotas (plasma channels), helping in chronic cough, tuberculosis, and low immunity. Its powerful Rasayana (rejuvenative) effect revitalizes all dhatus (tissues), enhances strength, and supports recovery from chronic illnesses. This formulation is especially beneficial in cases of weakness, immune deficiency, and seasonal allergies. Free from chemicals, it is a safe and potent herbal-mineral tonic.

Dosage: 1 tablet daily to be chewed with lukewarm water.

Conclusion

Immune Thrombocytopenic Purpura (ITP) is an autoimmune hematological disorder characterized by a persistently low platelet count due to the body’s immune system mistakenly attacking its own platelets. This leads to symptoms such as easy bruising, petechiae, mucosal bleeding, and in severe cases, internal hemorrhage. ITP may be acute or chronic and its severity can vary greatly from person to person. Timely diagnosis based on clinical findings, blood tests, and exclusion of other causes is essential for proper management. Conventional treatment includes corticosteroids, intravenous immunoglobulin (IVIG), and in some cases, splenectomy or immunosuppressants.

However, Ayurveda offers a natural and holistic approach by strengthening the Rakta Dhatu (blood tissue), balancing Pitta dosha, and improving overall immunity. Herbs like Ashwagandha, Giloy, Punarnava, and Brahmi play a supportive role in rejuvenating blood cells, enhancing platelet production, and reducing autoimmune destruction. Yoga, Pranayam, and a Satvik diet further aid in recovery. With a multidisciplinary approach combining modern medicine and Ayurveda, most patients with ITP can lead a healthy and stable life. Early diagnosis, individualized care, and lifestyle changes are key to managing this condition effectively and preventing complications.

Get Rid of Chronic Ulcerative Colitis With Ayurveda

Abstract

Think of your colon as your body’s cleanup and recycling crew. After your stomach and small intestine do most of the digestion, the colon steps in to soak up water and salts, turning leftover food into solid stool. It also hosts a whole community of friendly bacteria that help break down fiber, make some vitamins, and keep your gut happy. But when the colon’s lining becomes inflamed and irritated and the colon is unable to form normal solid stools, we call it Ulcerative Colitis (UC). It is a chronic condition where your colon decides to act up, becoming inflamed and causing a variety of uncomfortable symptoms. People with UC often experience abdominal cramps, frequent or urgent trips to the bathroom, diarrhea, and sometimes rectal bleeding. The exact cause is still not fully understood, but it appears to be a combination of genetics, an overactive immune system, and environmental factors such as diet, stress, and gut bacteria imbalances. UC doesn’t just affect digestion- it can also drain energy, impact mood, and make everyday activities unpredictable or challenging. Managing the condition usually requires a careful mix of medications, dietary adjustments, and lifestyle changes to reduce flare-ups and maintain quality of life.

Introduction

Ulcerative colitis is a chronic form of inflammatory bowel disease (IBD) that leads to inflammation and the formation of ulcers in the digestive tract. It primarily targets the innermost lining of the large intestine, known as the colon and the rectum. This condition can cause persistent discomfort, irritation, and digestive disturbances. Rather than appearing abruptly, symptoms of ulcerative colitis typically develop gradually over time. The course of UC is often unpredictable, with alternating periods of remission- when symptoms are minimal or absent and during flare-ups, when discomfort and digestive issues become more pronounced. This constant uncertainty can take a toll not just on physical health, but also on emotional and social well-being.

Three Types of Ulcerative Colitis (On the Basis of Inflamed Part)

• Ulcerative proctitis – The inflammation is limited to the rectum.
• Left-sided colitis – The inflammation extends from the rectum up through the left side of the colon.
• Pancolitis – The inflammation involves the entire length of the colon.

One of the major impacts of UC is on health-related quality of life (HRQoL), a term that describes how a person’s overall sense of well-being is influenced by illness and its treatment. People with UC generally report lower HRQoL compared to healthy individuals, with levels similar to those living with other gastrointestinal (GI) conditions. The daily challenges such as abdominal pain, frequent bowel movements, and fatigue. All these can interfere with work, social activities, and relationships. In Ulcerative Colitis the factors influencing HRQoL are multi-dimensional, including socio-demographic aspects (like age and lifestyle), clinical factors (severity and frequency of flares), psychological well-being (stress, anxiety, depression), and treatment-related aspects (side effects or complexity of therapy). Addressing these areas holistically is essential for improving overall life satisfaction in UC patients.

Cause/Risk Factors of Ulcerative Colitis

It is an auto-immune disease so no exact cause for this is known. While there are no known causes, some risk factors may lead up to development of this disease. They are:

• Age factor: Most diagnoses occur between 15-30 years or after 60.
• Race/Ethnicity: Higher risk in whites as compared to other races.
• Genetics: Greater risk if a first-degree relative has UC.
• Other Factors: Stress and diet don’t cause UC but can trigger flare-ups.

Symptoms

• Loose stools, often the main symptom of ulcerative colitis.
• Blood and mucous mixed stools.
• Frequent bowel movements.
• Abdominal or rectal pain.
• Unpredictable episodes of diarrhea so the patient tries to avoid food.
• Weight loss
• Fatigue
• Occasionally, constipation and rectal spasm.

Diagnosis

• Blood Tests: Detect anemia (possible bleeding) and rule out infections.
• Stool Samples: Identify infections, parasites, and inflammation.
• Barium enema: Shows colon inflammation.
• CT/MRI: Reveal inflammation in moderate/severe UC.
• X-ray: Detects complications like megacolon or perforation.
• Endoscopic Tests: Colonoscopy or sigmoidoscopy to view the colon, confirm inflammation, and take biopsies.

Treatment

Medications for UC Include

1. Aminosalicylates: A class of anti-inflammatory drugs including Sulfasalazine (contains sulfa) for mild to moderate ulcerative colitis. A sulfa-free aminosalicylate such as mesalamine can be given in patients allergic to Sulfa.
2. Corticosteroids: These are used to quickly control flare-ups. In a severe form of ulcerative colitis Prednisone or Budesonide are prescribed for short-term use.
3. Immunosuppressants: To calm your immune system Azathioprine or Methotrexate can be used.
4. Biologics: They treat moderate to severe ulcerative colitis by calming parts of your immune response. Medications like Infliximab, Adalimumab are biologics.
5. Janus kinase (JAK) inhibitors (small molecule drugs): Drugs like Tofacitinib stop one of your body’s enzymes (chemicals) from triggering inflammation.

Surgery

Surgery is an option if medications aren’t working or if you’re experiencing serious complications. Proctocolectomy surgery is done to remove all or part of your colon and rectum.

Ayurvedic Overview

Ulcerative colitis in Ayurveda is Rakta Atisaara (bloody diarrhea). It is a disease of Purishavaha Srotas (Faeces carrying channels). This Srotas has its Mula (Roots) in Pakvashaya (large intestine or more specifically colon) and Sthoolaguda (Rectum). Therefore, on Dushti (Vitiation) of this Srotas (Channel), diseases develop in these regions, like Rakta Atisaara (bloody diarrhea). Rakta Atisaara is a type of Atisaara (Diarrhea), which is produced in a patient of Pittaja Atisaara, who is indulging in diet and lifestyle aggravating Pitta dosha. When a person of Pitta constitution repeatedly consumes sour, salty, pungent, alkaline, hot food and is in constant exposure to fire, scorching sun, hot winds, Pitta dosha aggravates. Purishavegadharan (Holding up of the urge for defaecation), Atiashana (overeating), eating during indigestion and when the previous meal is not digested particularly in a person with poor digestion, are also contributing factors. All these factors and aggravated Pitta dosha affects Rakta Dhatu (Blood Tissue) and quickly produces Rakta Atisaara (Bloody Diarrhea) along with pain, burning sensation and inflammation in anorectal region.

Symptoms seen in patients with Rakta Atisaara are Atidrava mala pravritti (frequent passage of loose, watery stools mixed with blood), Shoola (gripping or cramping abdominal pain before or during defecation), Pitta-purna mala (stools having a foul smell, reddish/yellowish discoloration, and sometimes mucus), Daha (burning sensation in the anal region and abdomen), Pipasa adhikya (excessive thirst due to dehydration), Aaruchi (loss of appetite) and Dourbalya (generalized weakness and fatigue). Ayurvedic Treatment for Ulcerative Colitis in Ayurveda involves use of Ajadugdha (Goat milk), Neelutpalaadi Yog, Shatavari, Darvyaadi Ghrita, Priyungakadi Raktsangrahak Yog, Pichabasti, Navneet (freshly churned butter). In case of excessive loss of blood in stool, Ghrita Alepana (external application or smearing) on Guda (anal region), Vankshana (inguinal region), Kati (Lower back/waist) and Urupradesha (region involving thighs) is done. Pitta pacifying lifestyle also helps in relieving Rakta Atisaara.

Dietary Habits and Lifestyle Modifications

• Follow diet- Favor cool, sweet, bitter, and astringent foods. Use minimal oil and moderate spices.
• Avoid- Excessively hot, sour, salty, or fried foods, very hot beverages.
• Water intake- Drink plenty of cool water.
• Physical exercise- Excessive physical exercises are to be avoided.
• Yogasana- Asanas which put pressure on the abdomen are to be avoided.

Herbal Remedies for Chronic Ulcerative Colitis by Planet Ayurveda

Planet Ayurveda is a trusted Ayurvedic brand offering herbal products made from pure, natural ingredients. Their formulations are designed to balance doshas, support immunity, and promote overall health. By combining traditional Ayurvedic knowledge with modern quality standards, Planet Ayurveda provides safe and effective wellness solutions for daily health needs. For Chronic Ulcerative Colitis, we have a Double Strength UC pack consisting of 13 medicines to provide relief from the symptoms and cure UC naturally. The medicines are:

• Kutajghan Vati
• Atisaran Mukti Capsules
• Pitta Balance
• Vatsakadi Churna
• Arjuna Capsules
• Motion Stop Tablets
• Vasaka Capsules
• Coolstrin A Capsules
• Coolstrin B Capsules
• Aegle Plan Capsules
• Halorhena + Capsules
• Hemostop-B
• Mimosa-Di Capsules

Product Description

1. Kutajghan Vati

These tablets are made from Kutaj (Holarrhena antidysenterica), also known as Indrajav or Kurchi, which is considered a specific drug in Ayurveda for Atisara (diarrhea) and Grahani Roga (IBS-like conditions). It balances Pitta and Kapha Dosha and is mildly supportive to Vata dosha when aggravated due to diarrhea. It is highly beneficial in maintaining intestinal balance, stopping excessive watery stools, and healing intestinal mucosa.
Dosage - 2 tablets twice daily with plain water after meals.

2. Atisaran Mukti Capsules

These capsules are prepared with potent herbs such as Kutaj (Holarrhena antidysenterica), Bilva (Aegle marmelos), Saunf (Foeniculum vulgare), Dhaniya (Coriandrum sativum), and Nagarmotha (Cyperus scariosus). It helps to bring back balance in doshas, reduce constipation, maintain regular bowel movements and reduce inflammation of the intestine.
Dosage - 1 capsule, twice daily with plain water after meals.

3. Pitta Balance

These capsules contain key ingredients such as JaharMohra Pishti, Kaharava Pishti and Kamdudha Ras. It helps in balancing the Pitta dosha and provides a cooling effect to the body. It significantly reduces inflammation in intestines and provides support to the digestive system.
Dosage - 1 capsule, twice daily with plain water after meals.

4. Vatsakadi Churna

This is a herbal powder made from key ingredients like Kutaj (Holarrhena antidysenterica), Bilva (Aegle marmelos), Saunf (Foeniculum vulgare) and Dhaniya (Coriandrum sativum). Together, these herbs balance our Tridoshas (Vata, Pitta and Kapha), provide a synergistic effect in Ulcerative Colitis (Raktatisara) by reducing inflammation, controlling diarrhoea, checking bleeding, soothing abdominal discomfort, and promoting mucosal healing.
Dosage - 1 teaspoonful twice daily with plain water after a meal.

5. Arjuna Capsules

These capsules are made from potent Arjuna (Terminalia arjuna), a well known cardiotonic herb. It possesses an astringent taste and cooling potency, which help in balancing Pitta and Kapha dosha. Owing to its kashaya rasa (astringent taste), it exhibits stambhana (hemostatic) action and aids in controlling Ati Rakta Pravriti (excess bleeding).
Dosage - 1 capsule, twice daily with plain water after meals.

6. Motion Stop Tablets

These tablets have key ingredients like Kutaj (Holarrhena antidysenterica), Bilva (Aegle marmelos), Dadim (Punica granatum) and Haridra (Curcuma longa). This formulation helps in maintaining healthy digestion by improving the digestive fire and nutrient absorption. It also supports regular bowel habits, ensuring proper elimination and comfort. By balancing Vata and Pitta doshas, it promotes overall digestive harmony and reduces issues like irregularity, acidity, and abdominal discomfort.

Dosage 2 tablets twice daily with plain water after meals.

7. Vasaka Capsules

These capsules have Vasa (Adhatoda vasica) as its chief and only component. It is highly effective in pacifying aggravated Pitta dosha, which plays a central role in the pathogenesis of Ulcerative Colitis (Raktatisara). By reducing excessive heat and inflammation in the intestines, it helps relieve hyperacidity, mucosal ulcerations, and intestinal irritation.

Dosage 1 capsule, twice daily with plain water after meals.

8. Coolstrin A Capsules

These capsules are enriched with powerful herbs such as Sheesham (Dalbergia sissoo), Vasaka (Adhatoda vasica), Anar (Punica granatum), and Arjuna (Terminalia arjuna). This unique blend helps control bleeding, strengthens the immune system, and provides a soothing, calming effect to the body.

Dosage 1 capsule, twice daily with plain water after meals.

9. Coolstrin B Capsules

These capsules are made from potent medicinal plants including Nagkesar (Mesua ferrea), Mochrus (Salmalia malabarica), Lodhra (Symplocos racemosa), Dhataki (Woodfordia fruticosa), and Lajjalu (Mimosa pudica). This herbal combination works to harmonize Pitta dosha and supports healing of the ulcers along with reducing mucous formation.

Dosage 1 capsule, twice daily with plain water after meals.

10. Aegle Plan Capsules

These capsules are made using the extract of unripe Bilva (Aegle marmelos) fruit. The unripe fruit possesses pungent, astringent, and bitter qualities, which make it effective in balancing Kapha and Vata doshas. Acting as a natural sangrahi (absorbent), it supports proper nutrient assimilation and regulates intestinal movements.

Dosage 1 capsule, twice daily with plain water after meals.

11. Halorhena + Capsules

These capsules are made with the potent extract of Kutaj (Holarrhena antidysenterica). With its bitter-astringent taste and cooling potency, Kutaj helps restore the balance of all three doshas. It has conessine, holarrhenine, isoconessine—responsible for antimicrobial, anti-diarrheal, and anti-inflammatory effects.

Dosage 1 capsule, twice daily with plain water after meals.

12. Hemostop-B Powder

This powder consists of key ingredients like Jhandu (Tegetes erecta), Priyangu (Callicarpa macrophylla) and Parnabeej (Bryophyllum pinnatum). Their cooling potency balances Pitta dosha and helps in reducing inflamed intestines and provides relief in symptoms of UC patients.

Dosage 1 teaspoonful twice daily with plain water after meals.

13. Mimosa-Di Capsules

These capsules are made from single herb Lajwanti (Mimosa pudica), also called Lajjalu or the “Touch-Me-Not” plant. It is known for its healing and gut-strengthening qualities. With its naturally cooling and astringent-bitter taste, it helps balance excess Pitta and Kapha, making this capsule a great support for maintaining healthy digestion and intestinal health.

Dosage 1 capsule, twice daily with plain water after meals.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

Chronic Ulcerative Colitis is a long-standing bowel disorder that affects many aspects of daily life. People suffering from this condition often experience abdominal pain, frequent loose motions, blood in stools, and constant fatigue, which can be both physically and emotionally draining. Modern medicine mainly focuses on controlling symptoms through medications that reduce inflammation or suppress immunity, but long-term relief is often difficult to achieve. Ayurveda, on the other hand, takes a holistic approach. Ayurvedic management works by correcting dosha imbalances, improving digestion, and allowing the natural healing of the intestinal lining. It plays a vital role in preventing flare-ups and restoring gut health. Planet Ayurveda offers authentic, safe, and effective herbal remedies prepared from standardized extracts which are known to soothe inflammation, strengthen the colon, and promote long-term balance in the digestive system. With Ayurveda and the trusted formulations of Planet Ayurveda, patients can achieve not just symptom relief but also improved overall well-being and a better quality of life.

Frequently Asked Questions (FAQ’s)

1. Can a person with ulcerative colitis live a normal life?
Many people with Ulcerative Colitis usually feel anxious about going out for social gatherings due to unpredictable episodes of diarrhoea, hampering their daily routine and social health as well. But with the right treatment, lifestyle modifications, diet and stress management, these flare ups can be managed and patients can lead a normal life.

2. Is Crohn's worse than ulcerative colitis?
Although ulcerative colitis and Crohn's disease are both long-term, inflammatory conditions but UC can be considered worse because continuous colon involvement in UC means higher risk of colorectal cancer, more severe rectal bleeding, major surgical risks (colectomy) and severe acute complications (toxic megacolon, perforation).

3. What is the difference between chronic colitis and ulcerative colitis?
The main difference between colitis and ulcerative colitis (UC) is the trigger. UC is an autoimmune reaction with no exact cause, whereas colitis can result from infections or from some particular medication use.

4. What can be mistaken for ulcerative colitis?
Conditions that have strong resemblance to UC are Crohn's Disease, Irritable Bowel Syndrome (IBS), Colon Infections, Colitis from other causes and sometimes diarrhea from medication reactions.

5. Does ulcerative colitis affect lifespan?
In research studies, it is seen that Ulcerative Colitis does not significantly affect life expectancy of the patients. The patients can lead a normal, healthy and long life as people without this inflammatory condition do.

Why Ayurveda is best for Atopic Dermatitis ?

Abstract

Beyond being a mere protective barrier, the skin in atopic dermatitis plays a central role as both the battleground and the guardian of immune balance. When this delicate shield is compromised, it sets off immune reactions and environmental sensitivities, underscoring the vital importance of skin integrity in managing and understanding the condition. The abstract shows how the skin’s unique structure and function intertwine with the pathogenesis of atopic dermatitis, telling why preserving skin health is important in controlling this persistent and distressing disease.

Introduction

Atopic dermatitis (AD) is a chronic, relapsing inflammatory skin disorder characterized by dry, itchy, and inflamed skin. It often begins in childhood but can affect all ages and is commonly linked with other allergic conditions like asthma and allergic rhinitis. AD arises mainly due to a combination of skin barrier dysfunction and immune system imbalance. The skin’s protective barrier is weakened, because of reduced levels or mutations leading to increased water loss and easier penetration of allergens, irritants, and microbes. This makes the skin dry and vulnerable to irritation. Thus, atopic dermatitis is essentially a disease where compromised skin barrier and immune dysregulation interact, causing persistent itching and inflammation. Maintaining skin integrity is critical in managing AD, as the skin is both the frontline defender and the site of ongoing disease activity.

Causes

• Genetic Factors: Family history of atopy (eczema, asthma, allergic rhinitis).
• Skin Barrier Dysfunction: Impaired skin barrier leading to increased water loss
• Immune System Dysregulation.
• Environmental Triggers: Exposure to allergens, contact with irritants, climatic factors (dry, cold weather or excessive heat and sweating).
• Microbial Factors: Altered skin microbiome balance
• Stress: Emotional or physical stress can exacerbate symptoms
• Other Factors: Food allergies, hormonal changes

Symptoms

• Dry, itchy skin
• Redness
• Swelling
• Rash – commonly on the face, neck, hands, elbows, knees, and ankles
• Thickened or leathery skin from chronic scratching
• Small, raised bumps that may ooze fluid when scratched
• Crusting or scaling over affected areas
• Darkening or lightening of skin
• Increased skin sensitivity to irritants like soaps
• Recurrent flare-ups with periods of remission

Diagnosis

1. Detailed Medical History

• Complete Blood Count (CBC): May show mild eosinophilia
• Serum IgE Levels: Often elevated in atopic individuals; correlates with severity in some cases
• Allergen-specific IgE: Identifies specific food or environmental allergens

2. Skin Tests

• Patch Test: Helps identify contact allergens that may worsen eczema
• Prick or Scratch Test: Detects immediate hypersensitivity reactions to specific allergens

3. Skin Swabs / Cultures

• Bacterial Culture: To detect secondary infections, commonly Staphylococcus aureus
• Fungal Culture: If tinea or yeast infection is suspected

4. Biopsy (Rarely Needed)

• Helps rule out other dermatological conditions like psoriasis or cutaneous T-cell lymphoma in atypical or resistant cases

Treatment

1. General Skin Care

• Moisturization – use moisturizers multiple times daily to prevent dryness
• Avoid triggers – identify and eliminate irritants like harsh soaps and allergens
• Bathing – use lukewarm water and mild, fragrance-free cleansers

2. Medical Management

• Corticosteroids – to reduce inflammation during flare-ups
• Calcineurin inhibitors – for sensitive areas like face and eyelids
• Antihistamines – to control itching
• Oral corticosteroids – for severe flare-ups
• Biologic therapies

3. Infection Control

• Topical or oral antibiotics – for secondary bacterial infections
• Antiviral or antifungal treatment – if viral or fungal infection is present

Ayurvedic Overview Of Atopic Dermatitis

In Ayurveda, Atopic Dermatitis closely resembles Vicharchika, a type of Kushtha Roga (skin disorder) described by Acharya Charaka, Sushruta, and Vagbhata. According to Charaka Samhita, Vicharchika is caused by vitiation of Tridosha, predominantly Kapha and Pitta, along with vitiation of Rakta Dhatu (Blood tissue). Improper diet, incompatible food combinations and suppression of natural urges are causative factors. This leads to Ama formation (undigested toxins), blocking microchannels (Srotas), resulting in itching (Kandu), redness (Raga), oozing (Srava), and thickening of skin (Pidaka). Especially showing symptoms like excessive itching, blackish discoloration which oozes out discharge when itched.

Some of the yog mentioned by Acharya Charaka are: Kanakbinduarishta, Triphalasav, Sidhartak snana, Kanaksheeri tail, Tiktshatpal ghrit, Mahatikatk ghrita, etc. Acharya Sushruta describes Vicharchika as characterized by black discoloration, itching, and discharge. Management focuses on Shodhana (purification) through Virechana (purgation) and Raktamokshana (bloodletting), followed by Shamana (pacifying) therapies. Dietary regulation (Pathya-Apathya) is essential—avoiding Pitta-Kapha aggravating foods while including bitter, astringent, and cooling items. Regular external application of medicated oils soothes inflammation. Ayurveda approaches Atopic Dermatitis holistically, aiming at root cause elimination and prevention of recurrence.

Lifestyle And Dietary Management

1. Foods To Add (Pathya)

• Bitter vegetables – Bitter gourd (Karela), fenugreek leaves (Methi)
• Astringent foods – Pomegranate, guava, green beans
• Cooling foods – Cucumber, ash gourd (Petha), bottle gourd (Lauki)
• Fresh fruits – Apples, pears, papaya
• Herbal teas – Neem, Manjishtha, and Guduchi
• Healthy fats – Flaxseed oil, coconut water, soaked almonds

2. Foods To Avoid (Apathya)

• Spicy, oily, and fried foods – Increases Pitta and Kapha
• Fermented and sour foods – Pickles, vinegar, curd
• Processed foods – Chips, fast food
• Sugary foods – Excess sweets, chocolates
• Excess salt
• Citrus fruits – Oranges, lemons
• Cold & refrigerated foods – Ice creams, cold drinks

3. Hydration

• Prefer lukewarm or room-temperature water
• Avoid ice-cold water as it can disturb Agni (digestive fire) and aggravate Kapha

4. Lifestyle Management

• Daily Routine (Dinacharya)
  • Maintain skin hydration
  • Use lukewarm water
  • Wear breathable clothes
  • Trim nails
  • Gentle cleansing

5. Ayurvedic Lifestyle Measures

• Regular Abhyanga – Apply medicated oils
• Avoid Diwaswapna – Prevents Kapha aggravation
• Follow Ritucharya – Adjust diet and habits according to season
• Practice Shodhana therapies periodically – Virechana (purgation) and Raktamokshana (bloodletting) under guidance

6. Stress & Mental Health Care

• Yoga & Meditation
• Pranayama:
  • Sheetali
  • Anulom Vilom
  • Bhramari for cooling and calming effects
• Adequate sleep – 7–8 hours

Herbal Remedies For Atopic Dermatitis By Planet Ayurveda

Planet Ayurveda is widely respected for its authentic and effective Ayurvedic treatments, especially in managing chronic skin conditions like Atopic Dermatitis (Vicharchika). By harnessing the power of time-tested herbal formulations such as Neem Capsules, Manjishtha Capsules, Gandhak Rasayan, and Navkarshik Churna, Planet Ayurveda targets the root causes of the disorder—balancing aggravated Pitta and Kapha doshas and purifying the blood. Many patients have found significant relief from itching, redness, dryness, and inflammation through these holistic remedies, which not only soothe symptoms but also help prevent recurrence. Planet Ayurveda’s commitment to classical Ayurvedic principles combined with modern quality standards makes it a trusted choice for those seeking natural and lasting solutions for Atopic Dermatitis.

1. Gleaming Skin, Hair, Nails Formula

Planet Ayurveda’s Gleaming Skin, Hair, Nails Formula is a herbal supplement designed to promote healthy and glowing skin, strong hair, and nails. It contains potent herbs like Manjistha (Rubia cordifolia), which purifies the blood and reduces inflammation; Pit Papda (Fumaria officinalis), which supports liver health and detoxification and many more herbs. In atopic dermatitis, this formula works by detoxifying the body through blood purification and liver support, reducing skin inflammation with cooling herbal effects, and enhancing skin hydration to repair the compromised skin barrier. Together, these actions help alleviate symptoms and promote healthier skin.

Dosage: 1 capsule twice daily with warm water after meals.

2. Navkarshik Churna

Navkarshik Churna by Planet Ayurveda is a classical Ayurvedic herbal powder renowned for its powerful blood-purifying and detoxifying properties. This churna combines potent herbs such as Neem (Azadirachta indica), Manjishtha (Rubia cordifolia), Haridra (Curcuma longa), and Daruharidra, known for their anti-inflammatory, antimicrobial, and antioxidant effects. The mode of action of Navkarshik Churna in Atopic Dermatitis involves deep cleansing of the blood (Rakta Shodhana), removal of toxins (Ama), and regulation of doshas, which helps reduce itching, redness, and skin irritation.

Dosage: 1 tsp twice daily with warm water after a meal.

3. Gandhak Rasayana

Gandhak Rasayana by Planet Ayurveda is a classical Ayurvedic formulation prepared from purified sulphur (Shuddh Gandhak), renowned for its potent detoxifying, antimicrobial, and rejuvenating properties. In Atopic Dermatitis (Vicharchika), it works by pacifying aggravated Pitta and Kapha doshas, purifying the blood (Rakta Shodhana), and enhancing skin immunity. Its sulphur content exhibits natural antibacterial, antifungal, and anti-inflammatory effects, reducing itching, redness, and scaling. Gandhak Rasayana improves microcirculation, supports healthy skin cell regeneration, and promotes wound healing, thereby restoring the skin’s protective barrier.

Dosage: 2 tablets twice daily with warm water after meals.

4. Kustha Rakshas Tel

Kustha Rakshak Tel is a herbal oil blend formulated with skin-healing herbs like Bakuchi (Psoralea corylifolia), Manjistha (Rubia cordifolia), Haridra (Curcuma longa), and Nimba (Azadirachta indica), known for their potent anti-inflammatory, antimicrobial, and blood-purifying properties. The bioactive compounds in Bakuchi and Nimba help fight bacterial and fungal infections, while Haridra reduces inflammatory mediators, easing irritation. Manjistha supports skin detoxification, enhances microcirculation, and promotes healthy pigmentation. Regular massage with Kustha Rakshak Tel nourishes the skin, restores its moisture barrier, and accelerates tissue repair.

Dosage: 3 ml twice daily for local application.

5. Royal Honey Shower Gel

Royal Honey Shower Gel is a gentle, herbal cleansing formulation enriched with pure honey, aloe vera, and natural plant extracts that deeply nourish and protect sensitive skin. In Atopic Dermatitis (Vicharchika), it works by cleansing without stripping the skin’s natural oils, thus maintaining the skin barrier and preventing dryness. Honey acts as a natural humectant, drawing moisture into the skin and keeping it hydrated, while its antibacterial properties help reduce secondary infections often associated with eczema flare-ups. Aloe vera soothes inflammation, reduces redness, and promotes skin healing.

Dosage: Use for bathing.

Conclusion

In the detailed discussion above, we have comprehensively covered its causes, including genetic predisposition, immune system hypersensitivity, environmental triggers, and lifestyle factors, symptoms along with associated complications. Treatment strategies were explored fully alongside this, the importance of preventive care through dietary modifications, stress management, and avoiding known triggers was emphasized. By integrating modern dermatological care with Ayurvedic principles, patients can experience sustained relief, stronger skin immunity, and fewer flare-ups. Ayurveda’s emphasis on balancing the body’s doshas, eliminating toxins, and restoring natural skin health makes it a vital component in managing Atopic Dermatitis. This combined, holistic approach ensures not only the treatment of existing symptoms but also the prevention of future recurrences, leading to improved quality of life for patients.

FAQ

Q1. What is the 3 minute rule for Atopic Dermatitis?

The 3 minute rule for atopic dermatitis means that right after bathing, you should gently pat the skin dry, apply any prescribed medicines, and then seal in moisture with a thick cream or ointment — all within 3 minutes. It helps prevent dryness, itching, and flare-ups.

Q2. Is coconut oil good for atopic dermatitis?

Yes, coconut oil can be helpful in atopic dermatitis because it naturally hydrates the skin and has mild antibacterial properties. Regular gentle application can reduce dryness, soothe itching, and protect against infections, especially when used after bathing.

Q3. Which food triggers atopic dermatitis?

Foods high in allergens like dairy, eggs, nuts, and seafood can worsen atopic dermatitis in some people. Processed, sugary, and artificially flavored foods may also trigger flare-ups. Keeping a simple, fresh, and balanced diet often helps in reducing skin irritation.

Q4. Can I clear dermatitis in 2 days?

Atopic dermatitis cannot be fully cleared in just two days, as it is a chronic condition that needs consistent care. However, flare-ups can be calmed quickly with proper treatment, hydration, and avoiding triggers. Long-term control comes from regular skin care and lifestyle management.

Q5. What is the main cause of Atopic Dermatitis?

The main cause of atopic dermatitis is an overreactive immune system combined with a weak skin barrier. This makes the skin lose moisture easily and become sensitive to irritants and allergens.

Q6. Who is prone to Atopic Dermatitis?

People with a family history of allergies, asthma, or eczema are more prone to atopic dermatitis. It often starts in childhood but can affect adults too. Those with sensitive skin or a tendency to react to environmental triggers are also at higher risk.

Q7. Is Atopic Dermatitis a disability?

Atopic dermatitis is usually not classified as a disability. Severe cases can still impact daily life due to itching, discomfort, and sleep loss. In extreme situations, special support or accommodations may be needed.

How to Manage Chemotherapy Side Effects Naturally: Diet, Lifestyle & Gentle Remedies

Abstract

Chemotherapy is the most effective treatment for all types of cancer. But this therapy also causes certain side effects. The administration of strong chemical drugs to retard the growth of cancerous cells may also cause damage to the healthy cells of patients. The side effects of chemotherapy depend upon the type of cancer, its size, location, chemical composition of the drugs used in chemotherapy, and the overall health of the patients. This article will review the various side effects of chemotherapy and discuss how to manage these effects naturally by following a diet, lifestyle, and gentle remedies.

Introduction

Cancer is an abnormal growth of cells that can affect any part of the body. It is the second leading cause of death after cardiovascular diseases. Chemotherapy drugs work by targeting the cells that reproduce quickly, which is characteristic of cancerous cells. As cells stop dividing, tumour cells shrink and disappear. These drugs cannot differentiate between normal cells and cancerous cells. As a result, these drugs destroy the healthy fast fast-growing cells of the body, such as bone marrow, digestive system, and hair follicles. The side effects of chemotherapy can be minimised by early diagnosis, drug dosage adjustment, adopting certain diet and lifestyle changes, and herbal remedies.

Side Effects Of Chemotherapy

The side effects of chemotherapy drugs depend upon the constituents of the drug used and the reaction of the individual’s body to that drug. These side effects may include oral mucositis, headache, weakness, fatigue, hair loss, nausea, vomiting, diarrhoea, abdominal cramps, constipation or bleeding per rectum, memory impairment, dry mouth, weakened immune system, kidney problems, etc.

Ayurvedic View On Cancer

Ayurveda describes Arbuda (tumour) for excessive growth of cells. The aggravation of mainly Vata and Kapha doshas leads to the development of malignant tumours. The major cause of developing Arbuda (tumour) is aggravated vata (deranged internal environment), Karma (acquired genetic injury) and svabhava (inherited genetic injury). There are also changes in Dhatu such as Dhatuvriddhi (proliferation of tissues), Dhatukshayam, Dhatudushti (Failure of abnormal cells to undergo apoptosis), and Dhatupaka. When the side effects of chemotherapy are considered from an Ayurvedic perspective, it is suggestive of aggravation of Pitta dosha, especially the group of disorders raktapitta (haemorrhage). The signs of aggravated Pitta Dosha are Mukhpaaka (oral mucositis), osha (hot sensation in body), dava (burning sensation), galpaka (pharyngitis), gudpaka (proctitis), payupaka (urethritis) and abhishandha (conjunctivitis), etc.

Dietary Regimen

• Vegetables: Potato, pumpkin, bottle gourd, peas, broccoli, carrot, cauliflower, ash gourd.
• Fruits: Apple, papaya, pear, melon, blueberries, pomegranate
• Grains and pulses: Oats, whole wheat, millet, brown rice, green moong daal, Masor daal.
• Spices: Ginger, black pepper, turmeric, cinnamon.
• Healthy fats: Ghee, olive oil, avocado.
• Beverages: Coconut water, pomegranate juice, pumpkin juice, carrot soup, apple juice.
• Others: Egg, milk, yoghurt, paneer, tofu.

Lifestyle Regimen

Following the Ayurvedic Dincharya regimen, such as Brahmamuhurta uttishthe (wake up before sunrise) will increase the lifespan and maintain the health of the body. Dantadhavan (teeth cleaning) with Khadira, Kashaya (astringent), tikta (bitter), katu (pungent) ras are anti-oxidant and reduce the risk of cancer. Vyayam (exercise) such as Tadasaana (Mountain pose), Vrikshasan (Tree pose), Shavaasana (Corpse pose) etc. will improve the immunity of the body.

Gentle Remedies

• Local application of a paste of Yashtimadhu churna and honey will cure oral mucositis.
• In case of constipation and bleeding per rectum, abhyahana (tub bath) with triphala kashaya followed by external application of jatyadi ghrita gives relief.
• Intake of Haritaki powder mixed with honey cures nausea and vomiting.
• Ginger is used for nausea and vomiting (a common side effect of chemotherapy). It can be used as tea, tincture or capsule.

Ayurvedic Herbs Useful In The Management Of Side Effects Of Chemotherapy

The drugs having tridosha pacifying properties, ojas vardhaka (immunity enhancer), balya (promote strength), brihana (nourishing), ras prasaka (nutrient fluid enhancer), and jeevaniya (vitality enhancing) properties are helpful in the management of side effects of chemotherapy.

1. Amalaki (Emblica officinalis)

The herb possesses anti-inflammatory properties that may prevent inflammation related to cancer. It impairs the progression of tumour cells at early stages. Also, the antioxidant properties of Amalaki help in the protection of cells from damage.

2. Guduchi (Tinospora cordifolia)

The drug referred to as Amrita in Ayurveda, exhibits anti-cancer properties through its bioactive compounds. It inhibits tumour proliferation and blocks angiogenesis. Guduchi is an immunomodulator with antioxidant properties, which improve tissue strength and immunity. It manages the side effects of chemotherapy, such as fever and pain; it may also increase the leukocyte and platelet count.

3. Yastimadhu (Glycyrrhiza glabra)

The madhura rasa, guru, snigdha guna, and madhura vipaka of Yastimadhu increase rasdhatu (lymphatic tissue). The herb also acts as rasayana (rejuvenate) and balya (increase body strength). Sodium glycyrrhizate, present in Yastimadhu, possesses anti-ulcer activity and regeneration of cells. It promotes the healing process and subsides the side effects of chemotherapy, such as oral mucositis.

4. Ashwagandha (Withania somnifera)

The herb possesses anti-cancerous properties through its withanolides. It inhibits the proliferation of cancer cells and also induces the death of cancerous cells. It enhances immune defense, protects DNA, and reduces the inflammation and oxidative stress caused by chemotherapy.

5. Triphala

It is the combination of three drugs: Haritaki (Terminalia chebula), Vibhitaki (Terminalia bellirica) and Amalaki (Emblica officinalis). These drugs may induce apoptosis in cancer cells while sparing healthy cells. Triphala suppresses the migration of cancerous cells and possesses anti-metastatic properties.

6. Haridra (Curcuma longa)

It is an antioxidant and possesses anti-mutagenic activity. The component curcumin is responsible for its anti-cancer activity. It inhibits the growth of tumour, induces apoptosis, blocks angiogenesis, and reduces oxidative stress. Haridra is also an anti-inflammatory drug and reduces the inflammation caused by chemotherapy.

7. Ginger (Zingiber officinalis)

Ginger increases immunity and lowers the side effects of chemotherapy by promoting the healing of damaged cells and regeneration of healthy cells in the body. It helps in reducing nausea and vomiting, which are common side effects of chemotherapy.

8. Tulsi (Ocimum sanctum)

It exhibits potent anti-cancerous properties through bioactive compounds like eugenol and ursolic acid. The drug boosts the immune response, the growth of tumour, and reduces oxidative stress. It helps in protecting the DNA and suppresses inflammation, thus offering a holistic approach to preventing cancer.

Herbal Remedies For Managing Chemotherapy Side Effects By Planet Ayurveda

1. Ashwagandha Capsules

These capsules are made up of Ashwagandha (Withania somnifera). The compound Withaferin A has anticancer properties and can induce cell death and inhibit the proliferation of cancer cells. It reduces the oxidative stress and inflammation caused by chemotherapy, thus protecting the healthy cells.
Dosage: 2 capsules twice a day with warm water after a meal.

2. Guggul Capsules

The capsules are made up of Guggul (Commiphora mukul). The drug inhibits the progression of tumours and reduces their size by inducing apoptosis. It revitalises the cells and rejuvenates them.
Dosage: 2 capsules twice a day after a meal with warm water.

3. Curcumin Capsules

These are made up of Haridra (Curcuma longa). The herb is a powerful antioxidant that reduces free radicals in the body. It also possesses anti-mutagenic activity and prevents carcinogenesis.
Dosage: 2 capsules twice a day after a meal with lukewarm water.

4. Tulsi Capsules

These capsules are made up of pure Tulsi (Ocimum sanctum). The leaves of Tulsi contain a high concentration of eugenol, which possesses anticancer activity. It reduces fatigue, nausea, improves appetite, and protects the normal cells against the lethal effects of chemotherapy.
Dosage: 2 capsules twice a day with warm water after a meal.

5. Chanderprabha Vati

The vati is composed of Shilajit (Asphaltum), sugar (Shakara), Vacha (Acorus calamus), Karpoor (Cinnamonum camphore), etc. Chanderprabha vati reduces the side effects of chemotherapy by its cold (sheeta) potency and pitta-pacifying property. It scrapes and eliminates deep-seated toxins by its lekhana karma. The vati acts as a rasayana, balya, and possesses anti-neoplastic activity (Granthi-arbuda nashaka).
Dosage: 2 tablets thrice a day with warm water after a meal.

6. Kanchnaar Guggul

The product is made up of Kanchnaar bark (Bauhania variegata), Ginger (Zingiber officinalis), Varuna (Crataeva religiosa) etc. Kanchnaar guggul inhibits cell division (antimitotic) and reduces cell proliferation, thus exhibiting a cytotoxic effect.
Dosage: 2 tablets thrice a day with warm water after a meal.

Conclusion

Chemotherapy includes strong chemical drugs which inhibit the growth of cancerous cells. These therapies may also damage the healthy cells and cause certain side effects such as mucositis, hair loss, nausea etc. By following certain dietary and lifestyle regimen these effects can be lowered down.

FAQ

1. What Are The Common Side Effects Of Chemotherapy?

Chemotherapy may cause fatigue, nausea, vomiting, hair loss, mouth sores, weakened immunity, constipation or diarrhea, loss of appetite, etc.

2. Can Diet Help Reduce Chemotherapy Side Effects?

Yes, a balanced diet rich in fruits, vegetables, whole grains, proteins, and healthy fats supports immunity and reduces inflammation.

3. How Can I Manage Nausea And Vomiting Naturally?

Ginger tea, small frequent meals, and eating foods like oatmeal or rice may also reduce nausea.

4. Can Lifestyle Changes Help With Fatigue Caused By Chemotherapy?

Yes, prioritizing rest, maintaining a regular sleep schedule, practicing gentle yoga or meditation, and pacing daily activities can reduce fatigue and improve energy levels.

Sharpunkha (Tephrosia purpurea Linn.) – Ayurvedic Uses, Benefits, Dosage & Therapeutic Actions

Abstract

Tephrosia purpurea Linn., commonly known as Sharpunkha/ Wild Indigo or Purple Tephrosia, is a potent herb that has been used in several ailments mentioned in Classical Ayurvedic literature. Its main action is on Pleeha (Spleen), hence it is named as “Pleehashatru”. The plant is also referred to as “Sarwa vranvishapaha” as it heals any type of wound.

Introduction

Sharpunkha is an annual herb with Botanical source Tephrosia purpurea Linn., belonging to the family Fabaceae. The genus Tephrosia includes approximately 300-400 species of annual and woody herbs. When Tephrosa purpurea leaves are cut transversely, they resemble the fletching of an arrow, hence named as Sharpunkha in Sanskrit. The various parts of the plant Sharpunkha (Tephrosia purpurea Linn.) have been traditionally used in Ayurvedic formulations. The plant is mainly known for its Hepatoprotective, anti-inflammatory, and anti-helminthic properties.

Scientific Classification

• Kingdom- Plantae
• Subkingdom- Tracheobionta
• Super division- Spermatophyta
• Division- Magnoliophyta
• Class- Magnoliospida
• Subclass- Rosidae
• Order- Fabales
• Family- Fabaceae
• Subfamily- Papilionaceae
• Genus- Tephrosia
• Species- purpurea

Synonyms

• Sharpunkha - Derived from the Sanskrit words "shara," meaning arrow, and "punkha," meaning fan.
• Pleehashatru - Used in Pleeha roga (Spleen disorders).
• Pleehari - Used in disorders of the liver and spleen.
• Nilivrikshakriti - Similar appearance to Neeli plant (Indigofera tinctoria L.).
• Shibhiphala - Belongs to the Fabaceae family and contains legumes.
• Baanapunkha - Leaflets resemble arrow’s feathered end.
• Swetpunkha/Subhrapunkha/Sitapunkha - White variety of Sarpunkha.

Vernacular Names

• English - Wild Indigo, Purple Tephrosia, Fish poison bean
• Hindi - Sarphonk
• Kannada - Koggili, Vajraneeli
• Gujrati - Ghodakan, Jhila, Sarponkha
• Marathi - Sirapankha, Unhali
• Bengali - Ban-sarfuli
• Telugu - Vempali, Neelavampalai
• Tamil - Kolingi, Paapali
• Malyalam - Kozhengil
• Rajasthani - Masa
• Oriya - Kolothiyapokha, Soropokha
• Punjabi - Sarapankha, Jhojhru

Habitat

It is an annual herb distributed in tropical and subtropical regions of the world. Sharpunkha grows as a roadside weed all over India, including railway tracks, in deserted fields, and in cleared forest regions up to a height of about 1000 meters. In addition, the species is found in Malaysia, Sri Lanka, Bangladesh, Myanmar, Pakistan, and other tropical countries.

Morphology

Sharpunkha (Tephrosia purpurea Linn.) is a small, self-generating, spreading, erect perennial shrub that grows up to a height of 60-75 cm. Leaves are bipinnate, 7.5-15 cm long with approx 7 to 15 leaflets, green, glabrous above, silky beneath. Terminal leaflets are solitary, obovate to narrowly elliptical, acute at base, and venation is usually visible on both surfaces. Flowers are small, 4-8.5 mm long, purplish to white, fascicled, bracteolate with short pedicles. Petals are oblong, clawed, suborbicular, and obliquely winged. Stamens become Diadelphous when the flower fully opens; the ovary is sessile with many ovules. Roots are 6-10cm long, white in colour, less branched, and slightly hard.

Classical Categorisation

• Sushruta Samhita - Sursadi gana
• Sodhala Nigantu - Lakshmanadhi varga
• Madanpal Nighantu - Abhyadi varga
• Bhavprakasha Nighantu - Guduchyadi varga
• Raj Nighantu - Shtahvadi varga
• Shaligram Nighantu - Guduchyadi varga
• Hridya deepaka - Eknaam varga
• Sarasvati Nighantu - Kshupa varga
• Nighantu Aadarsha - Plashadi varga

Rasa Panchaka (Ayurvedic Properties)

• Rasa (Taste) - Tikta (Bitter), Kashaya (Astringent)
• Guna (Quality) - Laghu (Light), Ruksha (Dry), Tikshana (Piercing)
• Veerya (Potency) - Ushna (Hot)
• Vipaka (Post Digestive effect) - Katu (Pungent)
• Prabhava (Action) - Pleehaghna (Spleenomegaly)
• Doshkarma (Effect on Dosha) - Vatakaphahara (Pacify Vata and Kapha Dosha)

Therapeutic Indications

• Yakrit roga (Liver disorders)
• Pleeha roga (Spleen disorders such as Spleenomegaly)
• Gulma (Abdominal distension)
• Vrana (Any type of wound)
• Vish (Diseases caused by poisonous substances)
• Kaas (Cough)
• Shwasa (Respiratory disorders)
• Raktavikara (Blood disorder)
• Jwara (Fever)

Chemical Composition

1. Alkaloids

Purpurin, tephrosinamine, purpureine.

2. Rotenoids

Rotenone, tephrosin, sumatrol, deguelin. These compounds act as pesticidal and insecticidal.

3. Flavonoids

Apigenin, genistein, quercetin, kaempferol. Anti-inflammatory and antioxidant properties are present in these compounds.

4. Terpenoids

Stigmasterol, Beta-sitosterol.

5. Phenolic Compounds

Ellagic acid, gallic acid possess antimicrobial and antioxidant properties.

Pharmacological Properties

• Anti-inflammatory
• Antiulcer
• Antimicrobial
• Antioxidant
• Antiallergic
• Antidiabetic
• Hepatoprotective
• Antitumor
• Insecticidal

Therapeutic Uses As Per Ayurvedic Text

• In the case of Pleeharoga (Spleenomegaly), Sharpunkha’s root paste should be taken with buttermilk.
• In Yakrit and Pleeha roga, the roots should be given with Haritaki churna.
• Application of juice obtained from the root of Sharpunkha in vrana (wounds) helps in their healing. Oral administration of Sharpunkha’s root juice with honey also treats wounds.
• Inhalation of the smoke of Sharpunkha’s root relieves Kasa (Cough).
• Local application of a paste of its roots around the abdomen results in Deworming.
• In case of toothache, crushed roots of Sharpunkha are placed between the aching tooth.

Recent Research Work

• Acetylcholinesterase inhibitory action reported from Sharpunkha aids its utilization for the development of drugs for Alzheimer's and dementia neurological disorders.
• Sharpunkha (Tephrosia purpurea Linn.) can be used for the treatment of COVID-19 infection by targeting the Mpro, which is responsible for the viral genome replication. Two phytochemicals, namely tephrorin B and deguelin, are found to have the potential to act as inhibitors against the Mpro of SARS-CoV-2 when analysed by molecular docking, drug-likeness prediction, binding free energy calculation, and molecular dynamics simulation approach.
• Tephrosia purpurea extracts have exhibited antiparasitic activity against various parasites, including Leishmania donovani, Plasmodium berghei, and Trypanosoma brucei.
• The plant has shown inhibitory effects against certain viruses, such as herpes simplex virus (HSV), through mechanisms that interfere with viral replication and proliferation.

Useful Parts

• Moola (Roots)
• Panchang (Whole plant)

Dosage

• Moola churna (Powder of roots) - 3-6 gm
• Swaras (Juice) - 10-20 ml
• Kshara (Alkali powder) - 1-2 gm

Classical Ayurvedic Formulations

• Sharapunkha kshara
• Shadbindu Taila
• Grahanihara Kashaya
• Punkhadi Taila

Planet Ayurveda Formulations

• Sharpunkha Churna
• Sharpunkha Capsules
• Sharpunkha Tablets
• Spleen Detox Capsules
• Leber Vet Powder

Conclusion

The plant Sharpunkha (Tephrosia purpurea Linn.) is a versatile herb in Ayurveda known for its Hepatoprotective, anti-inflammatory, and insecticidal properties. Regular use of the plant helps in the detoxification of the liver and the regeneration of new cells of liver. Its leaves, roots contain compounds such as ellagic acid, apigenin, quercetin, etc, that contribute to the healing of wounds. Its effect is also seen in Kaas (Cough), Shawas (Respiratory disorders).

FAQ

1. What is the common name of Sharpunkha

Wild Indigo or Purple Tephrosia

2. How can Sharpunkha be consumed

Sharpunkha can be used in Churna (Powder) form, Kshara (Alkali preparation), Swaras (Juice) capsules, or in combination with other herbs as in classical Ayurvedic formulations.

3. Can Sharpunkha help in liver detoxification

Yes, Sharpunkha is traditionally known as a liver tonic (Yakrit Rasayana) and supports liver health by reducing oxidative stress and improving liver enzyme levels.

4. Is Sharpunkha useful in respiratory problems

It can relieve asthma, bronchitis, and chronic cough due to its anti-inflammatory and bronchodilatory properties.

5. Does Sharpunkha help in skin disorders

Yes, it is beneficial in treating wounds, eczema, and other inflammatory skin disorders due to its antimicrobial and anti-inflammatory action.

6. Which part of the Sharpunkha plant is used medicinally

Leaves, roots, or the whole plant are used for therapeutic benefits.

7. Can Sharpunkha improve digestive health

Yes, it enhances digestion, reduces acidity, and helps in managing liver-related digestive issues.

8. Where is Sharpunkha commonly found

It grows naturally in tropical and subtropical regions of India and is also cultivated for medicinal use.