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Dr. Vikram Chauhan - MD (Ayurveda)

Saturday, June 14, 2025

Kumar Kalyan Ras - Medical Properties, Indications, Dosage & More

Reference

Bhaishajya-Ratnavali Balrogadhikar Chapter 71 Verse-116-119

Abstract

Immunity plays a vital role in safeguarding children against infections, allergies, and chronic illnesses, especially in today’s fast-paced, pollution-prone environment. A strong immune system supports healthy growth, cognitive development, and resilience against modern health challenges. As antibiotic resistance and lifestyle-related illnesses become more common, people are increasingly turning to natural remedies for safer and lasting health solutions. Ayurveda, the ancient Indian system of medicine, offers holistic immunity-boosting remedies. Kumar Kalyan Ras, a revered Ayurvedic formulation, is known to enhance immunity, improve digestion, and strengthen overall vitality in children, offering a safe and time-tested alternative for long-term health and wellness. Let’s start discussing it in detail!!

Introduction

Kumar Kalyan Ras is a classical Ayurvedic herbo-mineral formulation specifically designed for pediatric care. The name breaks down as follows: "Kumar" means child, "Kalyan" signifies well-being or auspiciousness, and "Ras" refers to a mercurial or mineral-based preparation in Rasashastra. Thus, the name implies a remedy that promotes the overall health and prosperity of children. This formulation is known for its potent rejuvenating properties, it supports physical growth, mental development, and immunity. The formulation integrates precious bhasmas like Swarna (gold) and Mouktik (pearl), reflecting its holistic and nourishing approach to childhood wellness.

Classical Indication

Balrog (Pediatric care)

Ingredients

  • Swarna Bhasma – Calx of Gold – 1 part
  • Rajat Bhasma – Calx of Silver – 1 part
  • Abhrak Bhasma (Shatputi) – Purified and incinerated mica – 1 part
  • Loha Bhasma – Calx of Iron – 1 part
  • Mouktik Bhasma – Calx of Pearl – 1 part
  • Rasa Sindoor – A compound of purified mercury and sulphur – 1 part
  • Grinding Medium (Bhavana Dravya) – Juice of Aloe vera (Kumari swarasa) (Quantity sufficient)

Kumar Kalyan Ras by Planet Ayurveda

Description of the Ingredients

1. Ras Sindoor (Red Sulphide of Mercury)

It has Rasayana (rejuvenative) and Yogavahi (catalytic) properties with Ushna Veerya (hot potency). It pacifies Vata and Kapha dosha and enhances immunity, digestion, and mental strength in children. It is especially useful in developmental delays and respiratory conditions.

2. Moti Bhasma (Pearl Calcium)

It possesses Madhura (sweet) and Shita Veerya (cold potency) and pacifies Pitta and Vata. This formulation is rich in natural calcium, supports bone formation, teething, and heart health in children. It also promotes calmness and improves sleep quality.

3. Swarn Bhasma (Calcined Gold)

It is Madhura-Tikta (sweet-bitter) in taste, with Sheeta Veerya (cool potency), and acts as a powerful Rasayana. It enhances Medha (intellect), Bala (strength), and Ojas (vitality). In children, it is used to promote brain development and enhance immunity.

4. Abhrak Bhasma (Purified Mica Ash)

Abhrak is Tridosha-hara (balances the three doshas), with Madhura-Tikta rasa (sweet-bitter taste) and Ushna Veerya (hot potency). It improves respiratory health, strength, and Agni (digestive fire). In pediatrics, it helps in chronic cough, poor digestion, and general developmental delays.

5. Loha Bhasma (Calcined Iron Ash)

It is Tikta-Kashaya (bitter-astringent) in taste and has Ushna Veerya (hot potency). It pacifies Kapha and Vata and acts as a potent hematinic. Useful in childhood anemia, it boosts blood formation, improves complexion, and strengthens overall health.

6. Vaikranta Bhasma (Tourmaline Ash)

It has Tikta-Kashaya rasa (bitter-astringent taste) and Ushna Veerya (hot potency). It balances Vata and Kapha doshas. In pediatric use, it supports respiratory strength, immunity, and energy, especially in chronic or recurrent illnesses.

7. Kumari Swaras (Aloe Vera Juice)

It possesses Tikta-Kashaya rasa (bitter-astringent taste) and Sheeta Veerya (cool potency), pacifying Pitta and Vata. In children, it aids digestion, acts as a mild laxative, improves liver function, and reduces inflammation in fevers and gastrointestinal issues.

Method Of Preparation

  • Mix all the ingredients (equal quantities) in a clean Khalwa Yantra (mortar and pestle).
  • Add Bhavana Dravya (Liquid for trituration) – Kumari Swarasa (Aloe vera juice) is used.
  • Mix thoroughly with the juice and triturate the mixture for 3–6 hours continuously until a homogeneous semi-solid paste is formed.
  • Roll the mass into small pills/vatis of approximately 62.5 mg – 125 mg (For pediatric use).
  • Dry the tablets. Keep them in a cool, dry, shaded area.
  • Avoid sun drying to preserve potency.

Medicinal Properties

  • In jvara (fever), especially chronic or recurrent, with honey and tulsi swarasa.
  • In kasa and shvasa (cough and breathing difficulties), with vasa swarasa or honey.
  • In grahaṇi (IBS-like conditions and indigestion), with buttermilk or jeera water.
  • In annaprashana vikara (feeding difficulties in infants), with ghrita or honey.
  • In cases of unmada, delayed milestones, or poor cognitive development, with the use of Brahmi swarasa (juice of Bacopa monnieri).
  • In krimi (intestinal worm infestation), with vidanga churna powder of Embelia ribes and honey.
  • In daurbalya (general weakness or convalescence), with milk and cow’s ghee.
  • In failure to thrive or malnutrition, with ashwagandha churna (powder of Withania somnifera) and milk.
  • In rickets and bone developmental disorders, with guduchi (Tinospora cordifolia) and Arjuna kwatha (decoction of Terminalia arjuna).

Impact on Dosha

Tridosha-shamaka (reduces the aggravated three doshas), with a special focus on pacifying Kapha and Vata.

Indications

  • Breathing difficulty / Childhood asthma (Shvasa)
  • Diarrhea (Atisara)
  • Digestive disorders, malabsorption (Grahani)
  • Intestinal worm infestation (Krimi)
  • General weakness or debility (Daurbalya)
  • Anorexia or loss of appetite (Aruchi)
  • Loss of strength and vitality (Balābhramsha)
  • Mental disturbances or behavioral disorders (Unmada)
  • Poor mental development (Mano-mandya)
  • Weak digestive fire (Mandagni)
  • Rickets-like symptoms in children (Phakka Roga)
  • Tissue depletion disorders (Dhatu-ksaya Janya Vikara)

Dosage

Pediatric Dose :62.5 mg – 125 mg, once or twice daily

Adjust dose based on age, strength, and severity.

Contraindications

Not noticed. But consult an Ayurvedic Physician before use for dosage.

Why Choose Planet Ayurveda's Kumarkalyan Ras

  • This is prepared under expert Ayurvedic physicians following classical ancient formulations.
  • The product is made with pure, high-quality ingredients, ensuring safety for long-term use.
  • It supports a healthy immune system.
  • 100% natural product. Pure Vegetarian Formula
  • Free from chemicals, preservatives, starch, additives, colors, yeast, binders, fillers, etc.

Conclusion

Kumar Kalyan Ras is a potent rejuvenator medicine known for its three dosha balancing action, with a special focus on pacifying Kapha and Vata. It targets vital tissues like lymphatic fluids, digestive enzymes, blood tissues, bone marrow, and the body’s immunity, and acts primarily on the gastrointestinal system. The properties of this Rasayana (rejuvenating medicine) nourish all seven dhatus (body tissues), purify the blood, and strengthen immunity. Its efficacy in managing digestive disorders, weakness, and developmental delays makes it beneficial across all pediatric stages, truly justifying its name as a "Kalyankar" (benefactor) formulation for children.

Thursday, June 12, 2025

Shwas Kuthar Ras - Medical Properties, Indications, Dosage & More

Reference

Ayurved Sar Sangreh/ Ras- rasayan prakaran /Page-457

Abstract

Shwas Kuthar Ras is a time-honoured herbo-mineral formulation in Ayurveda, renowned for its efficacy in managing respiratory disorders such as asthma, bronchitis, and chronic cough. In the current era, where environmental pollutants and lifestyle factors contribute to respiratory ailments, this formulation offers a holistic approach to respiratory health. It acts by balancing the Vata and Kapha doshas, and addresses the root causes of respiratory issues, providing relief from symptoms and enhancing overall pulmonary function.

Introduction

Shwas Kuthar Ras is derived from the words "Shwas" (breath) and "Kuthar" (axe). Shwas Kuthar Ras metaphorically acts as an 'axe' cutting through breathing difficulties. This classical Ayurvedic medicine is formulated to alleviate various respiratory conditions by targeting the underlying doshic imbalances. Its composition includes potent herbs and minerals that synergistically work to clear respiratory channels, reduce inflammation, and strengthen the respiratory system.

Classical Indications

Shwasa (Dyspnea)

Ingredients

  • Maricha Churna (Powder of Piper nigrum) - 2 part
  • Shuddha Parada (Purified Mercury) - 1 part
  • Shuddha Sulphur (Purified Sulphur) - 1 part
  • Shuddha Vatsanabha (Purified Aconitum ferox) - 1 part
  • Shuddha Tankan (Purified Borax) - 1 part
  • Shuddha Manahshila (Purified Realgar) - 1 part
  • Shunthi Churna (Powder of Zingiber officinale) - 1 part
  • Pippali Churna (Powder of Piper longum) – 1 part

Shwash Kuthar Ras by Planet Ayurveda

INGREDIENTS DESCRIPTION

1. Shuddha Parada (Purified Mercury)

It possesses Madhura (sweet) vipaka and Ushna Veerya (hot potency). It is known for its Yogavahi (catalytic) and Rasayana (rejuvenating) properties, i.e., it enhances the efficacy of all ingredients. It pacifies Vata and Kapha and helps manage chronic respiratory disorders.

2. Shuddha Gandhaka (Purified Sulphur)

It has Tikta (bitter), Kashaya (astringent) rasa, and Ushna Veerya (hot potency); it pacifies Kapha and Vata. It promotes skin health, supports digestion, and helps clear respiratory tract obstructions in respiratory infections.

3. Shuddha Vatsanabha (Purified Aconitum ferox)

It has Tikta-Katu (bitter-pungent) rasa and Ushna Veerya (hot potency). It pacifies Vata and Kapha and is known for its deepan (digestive) and shwasahara (anti-asthmatic) effects. It is used carefully for respiratory distress and fever-related conditions.

4. Shuddha Tankana (Purified Borax)

It has Tikta-Katu rasa (bitter-pungent taste) and Ushna Veerya (hot potency); it pacifies Kapha and Vata dosha. It has lekhana (scraping) and mucolytic properties, which are useful in asthma, productive cough, and throat congestion.

5. Shuddha Manahshila (Purified Realgar)

It possesses Tikta-Kashaya rasa (bitter-astringent taste) and Ushna Veerya (hot potency), pacifying Kapha and Vata. It helps reduce inflammation and remove toxins from the lungs, providing relief in chronic respiratory issues like bronchitis.

6. Shunthi (Zingiber officinale – Dry Ginger)

It has Katu rasa and Ushna Veerya (hot potency), pacifying Vata and Kapha. It is deepana-pachana (digestive and carminative) and effective in managing nausea, cough, and digestive upsets.

7. Pippali (Piper longum – Long Pepper)

With Katu rasa (pungent taste) and Anushna-Sheeta Veerya (neither hot nor cold potency), it balances all three doshas. Acts as a bioenhancer and expectorant, supporting digestion, immunity, and respiratory ease.

8. Maricha (Piper nigrum – Black Pepper)

It has Katu rasa (pungent taste) and Ushna Veerya (hot potency), pacifying Kapha and Vata. It is known for its deepana and pachana (Digestive and carminative), and Kaphaghna action; it clears phlegm and improves appetite in conditions involving cold and cough.

Method of Preparation

The preparation involves triturating purified mercury and sulphur to form a black sulphide of mercury (Kajjali). Subsequently, the fine powders of the remaining ingredients are added, and the mixture is thoroughly blended. The resultant mass is then rolled into tablets of 1-1 ratti each (125 mg) and dried in the shade to preserve potency.

Dosha Impact

Balances Vata and Kapha doshas.

Medicinal Properties

  • In Tamaka Shwasa (Bronchial Asthma), use with Sitopaladi Churna and honey + ginger juice to relieve bronchospasm.
  • In Kaphaja Kasa (cough with expectorant), combine with Talisadi Churna and honey to reduce a productive cough.
  • In Hikka (Hiccups), use with Lavangadi Vati and warm water or ginger decoction to calm spasms.
  • In Krimi-janya Shwasa (Dyspnea due to Microbial respiratory infections), combine with Vidanga Churna (Powder of Embelia ribes) and honey + lukewarm water for deworming and kapha-vata balance.
  • In Chronic Rhinitis (Peenasa), use with Trikatu Churna and ginger decoction to decongest the sinuses.
  • In Urdhwaga Amlapitta (Reflux disorders), give with Avipattikar Churna and warm water to manage reflux and vata-kapha.
  • In Sannipataja Jwara with Ama (chronic fevers), combine with Trikatu and Godanti Bhasma, with tulsi-ginger decoction to reduce fever and breathlessness.
  • This is used in episodes of hysteria/migraine/epilepsy/unconsciousness conditions for bringing back to consciousness as a nasal administration of its powder.

Indications

  • Asthma, breathlessness (Shwasa)
  • Kasa (Cough)
  • Chronic rhinitis (Peenasa)
  • Kapha-Vata predominant disorders
  • Bronchitis
  • Dyspnea
  • Anorexia

Dosage

125 – 250 mg once or twice daily, preferably before or after meals, as directed by an Ayurvedic physician. Usually advised to be administered with honey or warm water to enhance absorption and efficacy.

Contraindications

  • Not recommended during pregnancy and lactation.
  • In cases with heart disease-related dyspnea.
  • It should be avoided in individuals with cardiac disorders.
  • Its overdose may lead to toxic effects; hence, strict medical supervision is advised.

Why Choose Planet Ayurveda's Shwas Kuthar Ras

  • Formulated under the guidance of expert Ayurvedic physicians, adhering to classical texts.
  • Manufactured using high-quality, purified ingredients, ensuring safety and efficacy.
  • Free from chemicals, preservatives, and artificial additives.
  • Supports respiratory health by balancing Vata and Kapha doshas.
  • 100% natural and vegetarian formulation.

Conclusion

Shwas Kuthar Ras stands as a testament to the profound wisdom of Ayurveda in managing respiratory ailments. Thus, by harmonising the Vata and Kapha doshas, it addresses the root causes of respiratory disorders, offering relief from symptoms like cough, breathlessness, and indigestion. Its holistic approach not only alleviates symptoms but also fortifies the respiratory system, enhancing overall well-being. This formulation, when prepared and administered under expert supervision, as exemplified by Planet Ayurveda, Shwas Kuthar Ras serves as a potent ally in the journey towards respiratory health.

Wednesday, May 28, 2025

6 Lifestyle Changes for Better Liver Health

Abstract

The liver is one of the most important organs in your body. It helps remove toxins, supports digestion, and keeps your metabolism running smoothly. But today's fast-paced lifestyle, unhealthy eating habits, and exposure to pollution can put a lot of stress on your liver. Liver diseases are becoming increasingly common around the world. Millions of people are affected by conditions like fatty liver, hepatitis, and liver cirrhosis every year, many without even knowing it until it becomes serious. In this article, we'll look at six simple lifestyle changes that can boost your liver health. We'll also talk about how natural herbal supplements can help gently cleanse and support your liver. These tips focus on prevention and overall wellness, so you can take better care of your liver and feel healthier every day.

6 Lifestyle Changes for Better Liver Health

Introduction

The liver is responsible for over 500 functions. From metabolizing nutrients to detoxifying harmful substances. When the liver is overworked or becomes inflamed, it can lead to several health issues. Some of the most common liver-related disorders include non-alcoholic fatty liver disease (NAFLD), which is often linked to obesity and poor diet, hepatitis (a viral infection that causes liver inflammation), liver cirrhosis (scarring of the liver from long-term damage), and even liver cancer. These conditions can be serious, but the good news is that many of them are preventable with the right lifestyle choices. Making small, consistent changes to your daily habits can go a long way in protecting this vital organ and supporting your overall health.

Common Causes Of Liver Stress And Damage

They Are As Follows:

  • Excessive alcohol consumption
  • Viral infections like Hepatitis B & C
  • High-fat, processed diet
  • Obesity and lack of exercise

Signs Your Liver May Need Support

They Are As Follows:

  • Frequent fatigue or low energy levels
  • Poor digestion or bloating after meals
  • Yellowish skin or eyes (jaundice)
  • Dark-colored urine or pale stools
  • Unexplained weight gain or belly fat
  • Skin issues like acne, itching, or rashes

6 Lifestyle Changes For Better Liver Health

1. Adopt a Liver-Friendly Diet

The foundation of liver health begins with your plate. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides the nutrients your liver needs to function efficiently. Reduce consumption of processed foods, sugary drinks, and trans fats, all of which contribute to liver fat accumulation and inflammation.

Key Dietary Tips For Liver Health

  • Include cruciferous vegetables like broccoli, kale, and Brussels sprouts.
  • Eat foods rich in antioxidants such as berries and leafy greens.
  • Stay hydrated with clean, filtered water.

2. Maintain a Healthy Weight

Being overweight or obese increases the risk of non-alcoholic fatty liver disease (NAFLD), which can progress to more serious conditions like liver cirrhosis or liver failure. Shedding even a small amount of weight can reduce liver fat and inflammation significantly. Engaging in regular physical activity, at least 30 minutes of moderate exercise five times a week, can help manage body weight and improve liver enzyme levels. Herbal supplements for liver detox, which support fat metabolism and reduce oxidative stress on liver cells, can be used.

Healthy Weight Management Steps

  • Walking: 30-minute brisk walk
  • Yoga: Surya Namaskar (Sun Salutation), Bhujangasana (Cobra Pose), Trikonasana (Triangle Pose) and Naukasana (Boat Pose)
  • Cycling: Boosts heart health and burns calories
  • Strength training: Simple bodyweight exercises like squats, lunges, and push-ups, or lifting light weights, can be very effective.

3. Limit Alcohol Consumption

Alcohol is a known liver toxin. Excessive drinking can lead to alcoholic fatty liver, hepatitis, and eventually liver cirrhosis. The liver metabolizes alcohol, and chronic exposure can lead to permanent damage. By cutting back on alcohol, you're giving your liver the chance to heal, regenerate, and function at its best.

4. Avoid Unnecessary Medications

Overuse of common drugs like painkillers (such as paracetamol or ibuprofen), antibiotics, or supplements in high doses can lead to liver inflammation or even liver failure in serious cases. This is especially risky when medications are mixed with alcohol or taken for long periods.

To Protect Your Liver

  • Take only the medications you truly need
  • Always follow the prescribed dosage
  • Avoid self-medicating or using herbal supplements without proper guidance
  • Check with your doctor before mixing medicines or combining them with alcohol

5. Manage Stress Effectively

Chronic stress can indirectly impact liver health by triggering hormonal imbalances and inflammation. Stress also leads to poor lifestyle choices like overeating, drinking, or smoking, all of which harm the liver.

Mind-body Practices

  • Meditation: Regular meditation encourages relaxation, improves sleep, and lowers stress hormones. Even 10–15 minutes a day can promote a sense of calm and help support the body's natural healing processes.
  • Pranayam (Breathing exercises): Pranayama uses breath control to balance the body and mind. Start slowly with 5–10 minutes a day and gradually increase. Certain pranayama techniques are especially beneficial for liver health. Anulom Vilom (Alternate Nostril Breathing), Bhastrika (Bellows Breath), Kapalbhati (Skull-Shining Breath), Sheetali (Cooling Breath).
  • Mindfulness: Mindfulness is the practice of being fully present in the moment, whether you're eating, walking, or simply breathing. Mindful living encourages better choices, reduces emotional eating, and helps you stay connected with your body's needs, all of which benefit liver health.

6. Support Liver Function With Liver Detox Formula by Planet Ayurveda

Liver Detox Formula is a 100% natural herbal supplement crafted by Planet Ayurveda, designed to promote healthy liver function and support the body's natural detox process. This powerful blend of time-tested Ayurvedic herbs helps cleanse the liver, regulate liver enzymes, and maintain overall liver wellness.

Liver Detox Formula

  • Kalmegh (Andrographis paniculata) – Known for its strong liver-protective and antioxidant properties.
  • Kasni (Cichorium intybus) – Helps regulate liver enzymes and supports bile secretion.
  • Makoy (Solanum nigrum) – Traditionally used for liver health and managing liver-related discomforts.
  • Haritaki (Terminalia chebula) – A rejuvenating herb that supports liver detox and digestion.
  • Jhavuka (Tamarix gallica) – A gentle herb known for its detoxifying effects.
  • Himsra (Capparis spinosa) – Supports healthy liver enzyme levels and reduces oxidative stress.
  • Punarnava (Boerhavia diffusa) – Promotes liver function and helps reduce fluid retention.
  • Katuki (Picrorrhiza kurroa) – A bitter herb known for its potent liver-cleansing action.
  • Biranjasipha (Achillea millefolium) – Aids in maintaining liver tone and detox pathways.

Key Benefits & Herbal Blend

  • Helps cleanse and rejuvenate the liver, supporting its natural detoxification process.
  • Maintains hormonal balance by supporting optimal liver function.
  • Promotes toxin elimination to boost overall health and vitality.
  • Strengthens liver tissues and supports the regeneration of healthy liver cells.
  • Supports healthy bile flow, aiding digestion and metabolism.

Conclusion

The liver is a resilient organ, but it requires conscious care to maintain its health. By adopting the six lifestyle changes discussed, eating a balanced diet, maintaining a healthy weight, limiting alcohol, avoiding toxins, managing stress, and incorporating an herbal supplement for liver detox, you can significantly reduce your risk of liver-related illnesses and improve your overall well-being.

Tuesday, May 27, 2025

Ayurvedic Treatment for Carpal Tunnel Syndrome : Causes, Symptoms, Diagnosis & Herbal Supplements

Abstract

Carpal Tunnel Syndrome (CTS) is a prevalent condition that causes discomfort in the wrist and hand due to the compression of the median nerve within the carpal tunnel. This pressure leads to symptoms such as pain, tingling, numbness, and weakness, typically affecting the thumb, index, and middle fingers. Carpal Tunnel Syndrome is often linked to repetitive wrist motions, underlying health issues like diabetes, arthritis, obesity, and pregnancy. Early detection and treatment are essential to avoid permanent nerve damage and loss of hand function. Treatment may involve non-invasive options such as splinting, anti-inflammatory medications, physical therapy, and ergonomic adjustments. In more severe cases, surgery may be necessary to relieve pressure on the nerve. A comprehensive treatment plan for Carpal Tunnel Syndrome aims to alleviate symptoms, prevent further nerve damage, and restore normal hand function. This abstract summarizes the causes, symptoms, diagnostic approaches, and available treatment options for Carpal Tunnel Syndrome. In this article we will discuss this in detail and we will also discuss the Ayurvedic overview and management.

Carpal Tunnel Syndrome

Introduction

Carpal Tunnel Syndrome is a widespread condition that affects the wrist and hand, caused by the compression of the median nerve as it travels through the narrow carpal tunnel in the wrist. This pressure on the nerve results in symptoms such as tingling, numbness, pain, and weakness, mainly in the thumb, index, and middle fingers. Carpal Tunnel Syndrome is commonly associated with repetitive hand movements, poor wrist positioning, and medical conditions such as diabetes, arthritis, and obesity, as well as factors like pregnancy. If left untreated, Carpal Tunnel Syndrome can disrupt daily activities and decrease the quality of life. Early diagnosis and prompt treatment are essential to prevent permanent nerve damage and restore normal hand function.

Causes

Carpal Tunnel Syndrome happens when the median nerve, which runs through the wrist, gets squeezed or pressed. This pressure can cause discomfort, numbness, tingling, and weakness in the hand and fingers. Several factors can lead to this condition:

1. Repeated Hand Movements

  • Constant Wrist Use: Jobs or activities that involve frequent wrist motion, like typing or working on an assembly line, can put stress on the median nerve.
  • Poor Hand Positioning: Performing tasks with improper wrist positioning can make the nerve more likely to get compressed.

2. Injury or Trauma

  • Wrist Injuries: Breaks or dislocations in the wrist can change the shape of the carpal tunnel, increasing pressure on the nerve.
  • Swelling or Inflammation: After an injury, inflammation or swelling can reduce the space in the tunnel, putting pressure on the nerve.

3. Medical Conditions

  • Diabetes: High blood sugar can lead to nerve damage, making people with diabetes more susceptible to Carpal Tunnel Syndrome.
  • Arthritis: Conditions like rheumatoid arthritis cause joint inflammation, which can affect the wrist and press on the nerve.
  • Thyroid Issues: An underactive thyroid (hypothyroidism) can lead to fluid retention and tissue changes, increasing the likelihood of Carpal Tunnel Syndrome.
  • Pregnancy: Hormonal changes during pregnancy can cause swelling, which can compress the carpal tunnel.

4. Genetic Factors

  • Small Carpal Tunnel: Some people are born with a naturally smaller carpal tunnel, which makes them more prone to Carpal Tunnel Syndrome.
  • Family History: A genetic predisposition to Carpal Tunnel Syndrome may increase the risk if it runs in your family.

5. Obesity

  • Excess Weight: Carrying excess weight can put added pressure on the wrist and cause fluid retention, both of which may contribute to Carpal Tunnel Syndrome.

6. Age and Gender

  • Age: Carpal Tunnel Syndrome is more common in people over 40, as wear and tear on the wrist increases with age.
  • Gender: Women are more likely to develop Carpal Tunnel Syndrome, possibly due to hormonal differences and smaller wrist structures.

Symptoms

The symptoms of Carpal Tunnel Syndrome occur due to the pressure on the median nerve in the wrist. These symptoms can range from mild to severe and may affect one or both hands. Common symptoms include:

1. Numbness and Tingling

  • Fingers and Hand: A common early sign is numbness or a "pins and needles" sensation, especially in the thumb, index, middle, and part of the ring finger.
  • At Night: Symptoms often worsen at night, causing disrupted sleep due to the position of the wrist during sleep.

2. Pain

  • Wrist and Hand: Pain may develop in the wrist, hand, or fingers, sometimes radiating up to the forearm.
  • Increased Discomfort with Activity: Pain can worsen with repetitive wrist movements or activities such as typing, texting, or gripping objects.

3. Weakness

  • Hand Grip: People with Carpal Tunnel Syndrome may experience weakness in the hand, making it difficult to grip objects, hold a pen, or perform tasks requiring fine motor control.
  • Dropping Things: Weakness in the hand can lead to dropping items more often due to decreased strength.

4. Loss of Sensation

  • Fingers: As the condition progresses, affected fingers may lose some sensation, making it difficult to feel textures or temperatures.

5. Swelling Sensation

  • Although the wrist may not visibly swell, some people report a feeling of fullness or swelling in the hand or fingers.

6. Hand Discomfort or Aching

  • Some individuals experience persistent aching in the hand, especially after extended periods of wrist use.

7. Clumsiness

  • The combination of numbness, tingling, and weakness may cause a feeling of clumsiness or uncoordination, affecting day-to-day tasks.

Diagnosis

To diagnose Carpal Tunnel Syndrome, a healthcare professional will typically conduct a combination of the following steps:

1. Medical History

  • Symptom Discussion: When it started, its severity, and whether it occurs at specific times (e.g., at night or after repetitive activities).
  • Medical Conditions: Diabetes, arthritis, or thyroid problems.
  • Occupational and Lifestyle Factors: Daily activities, including work habits, hobbies, or technology use, will help identify repetitive motions that could contribute to Carpal Tunnel Syndrome.

2. Physical Examination

  • Wrist and Hand Assessment: Examine wrist, hand, and fingers for signs of weakness, muscle atrophy, or reduced sensation.
  • Tinel’s Sign: Tap lightly over the median nerve at the wrist to see if it causes tingling or an electric shock-like sensation in the fingers. This can indicate nerve irritation.
  • Phalen’s Test: Hold wrists in a flexed position for about a minute to see if it reproduces symptoms such as tingling or numbness. This can help identify compression of the median nerve.

3. Electromyography (EMG) and Nerve Conduction Studies

  • Nerve Conduction Study: This test measures the speed at which electrical impulses travel through the median nerve. Slower speeds can indicate nerve compression.
  • Electromyography (EMG): EMG can assess the electrical activity in the muscles controlled by the median nerve. It helps determine if the nerve is damaged or compressed.

4. Ultrasound or MRI

  • In some cases, imaging techniques like ultrasound or MRI may be used to visualize the carpal tunnel and check for abnormalities, such as swelling, cysts, or other structural issues that may be compressing the median nerve. However, these tests are not always necessary for diagnosing Carpal Tunnel Syndrome.

5. Differential Diagnosis

  • Ruling Out Other Conditions: Carpal Tunnel Syndrome symptoms overlap with other conditions, such as rheumatoid arthritis, tendonitis, or cervical spine issues. The doctor may perform additional tests to rule out these conditions.

Treatment

Treatment of Carpal Tunnel Syndrome depends on how severe the symptoms are. Some common approaches for this condition are:

1. Non-Surgical Treatment

  • Rest and avoid aggravating movements
  • Wrist Braces
  • Physical Therapy
  • Pain Relievers
  • Steroid Injection

2. Surgery

  • Carpal Tunnel Release Surgery: This involves cutting the ligament that’s pressing on the nerve, which creates more space for the median nerve.
  • Endoscopic Surgery: This is a less invasive surgery that uses small cuts and a camera to help release the pressure on the nerve.

3. Alternative Therapies

  • Acupuncture
  • Chiropractic Care
  • Yoga

Ayurvedic Overview

According to Ayurveda, there is no direct correlation to Carpal Tunnel Syndrome. But the symptoms of this disease can be correlated with the following other conditions:

Vishwachi

In this condition, vitiated Vata afflicts the Kandaras (tendons/nerves), which extend from the front of the fingers and palm to the back, passing through the forearm and arm. This causes stiffness and rigidity of the tendons, leading to the destruction of the functions of the arm. This condition is called Vishwachi.

Vatarakta

This condition mainly affects the hands, fingers, feet, toes, and all the joints in the body. It originates from the root of the hands and feet and gradually spreads all over the body. In this condition, vitiated Vata and Rakta combine together and cause Vatarakta. Symptoms such as loss of sensation, pricking and splitting pain, and numbness resemble those of Carpal Tunnel Syndrome.

Ekangvata

The symptoms of Carpal Tunnel Syndrome can be correlated with Ekangvata in the hands. In this condition, Vata is vitiated in the hands, leading to symptoms like numbness, loss of movement, and sensations like needles, pins, and ants crawling.

Treatment

Line of treatment for this condition is as follows:

Panchkarma

  1. Abhyanga (Oil Massage)

  2. Swedana (Sweating therapy)
    • Patra Pinda Sweda
    • Shashtik Shali Pinda Sweda
  3. Ksheer Dhara (Stream pouring of milk)

  4. Kshaya Dhara (Stream pouring of herbal decoction)

  5. Virechana (Purgation)
    • Gandharvahastadi Kashayam
    • Sukumara Kashayam
    • Tiktaka Ghritam
    • Mridwikadi Leham
    • Trivrit Leham
  6. Vasti (Medicated enema)
    • Asthapana Vasti (Herbal Decoction enema)
    • Ksheer Basti (Milk medicated with herbal decoction)
    • Sheha Basti (Enema with herbal oils)
    • Matra Basti (Daily given enema in small doses)
  7. Nasya (Medicines through Nasal route)
    • Anu Tailam
    • Shadbindu Tailam
    • Mahamasha Tailam

Ayurvedic Medicine

  • Rasonadi Kashayam
  • Guggulutiktakam Kashayam
  • Maharasnadi Kashayam
  • Ashwagandharisthtam
  • Balarishtam
  • Kapikachhu Churna
  • Dashmool Haritaki Lehyam
  • Ekang Veera Rasa
  • Brihat Vata Chintamani Rasa
  • Vayu Gulika
  • Dhanwantaram Gulika

Herbal Remedies for Carpal Tunnel Syndrome by Planet Ayurveda

Planet Ayurveda is a globally recognized Ayurvedic wellness brand dedicated to reviving ancient healing traditions for modern-day health challenges. Founded by Dr. Vikram Chauhan, a renowned Ayurvedic expert, Planet Ayurveda specializes in preparing 100% pure, natural, and vegetarian herbal formulations derived from time-tested Ayurvedic principles. Each product is prepared using high-quality herbs, grown organically and processed in GMP-certified facilities, ensuring safety and efficacy without any chemical additives or fillers. Whether it's chronic illness, lifestyle-related concerns, or preventive wellness, Planet Ayurveda offers holistic solutions grounded in nature, science, and centuries-old wisdom.


Herbal Remedies for Carpal Tunnel Syndrome

Product Description

1. Boswellia Curcumin

This tablet is a standardised pure extract of Shallaki (Boswellia Serrata), Curcumin (Curcuma Longa). This capsule helps to reduce inflammation and swelling around the carpal tunnel, relieves pain and discomfort associated with nerve compression. It improves blood circulation in the affected area.

Dosage : 1 capsule two times a day with lukewarm water


2. Rumogin

This capsule is a standardised pure extract of Haridra (Curcuma Longa), Sonth (Zingiber Officinale), Shallaki (Boswellia Serrata), Maricha (Piper Nigrum), Pippali (Piper Longum). It helps maintain joint health by alleviating pain and stiffness, while enhancing joint flexibility, thanks to its anti-inflammatory, anti-arthritic, and antioxidant properties.

Dosage : 1 capsule two times a day with lukewarm water after a meal


3. Yograj Guggul

This tablet is a standardised pure extract of Guggul (Commiphora mukul), Nagarmotha (Cyperus Rotundus), Chitrak (Plumbago Zeylanica), Amlaki (Emblica officinalis), Bibhitaki (Terminalia Bellirica), Pippali (Piper Longum), Kalonji (Nigella Sativa). These herbs used in this formulation help to strengthen the nervous system. It improves blood circulation and supports the health of nerves. It also helps to reduce pain, so it is very helpful in Carpal Tunnel Syndrome.

Dosage : 2 tablets two times a day with lukewarm water after a meal.


4. Ashwagandha Ghan Vati

This tablet is a standardised pure extract of Ashwagandha (Withania Somnifera). It is an adaptogenic herb and has anti-inflammatory properties. It helps to support the nervous system, which helps to alleviate nerve compression symptoms.

Dosage : 2 tablets two times a day with lukewarm water after a meal.


5. Aamvatantak Churna

This herbal powder is a pure blend of Ashwagandha (Withania Somnifera), Methi (Trigonella Foenum Graecum), Suranjaan (Colchicum Autumnale), Gorakhmundi (Sphaeranthus Indicus), Haridra (Curcuma Longa), Sonth (Zingiber Officinale). All these herbs used in this formulation help to reduce inflammation around the carpal tunnel. It helps to alleviate pain and improve circulation around the affected area.

Dosage : 1 tsp two times a day with lukewarm water after a meal.


6. Orthovita Oil

This oil is a Planet Ayurveda’s Patent Formulation. This oil is a blend of Shul Gajendra Oil, Gandhapura oil, Turpentine Oil, Saindhavadi Tailam, Camphor. These ingredients work together to create an exceptional formulation, contributing significantly to its benefits. Additionally, the Ortho Vita oil plays a key role in alleviating joint, bone, and muscle pain due to its ability to balance vata. This oil promotes smooth joint movement without any limitations and helps strengthen the joints over time.

Dosage : Apply this oil over the affected area.


Conclusion

In Conclusion, Ayurveda has no direct Correlation with Carpal tunnel Syndrome. It is correlated with Vata Vyadhi. Ayurveda offers a holistic approach to treat carpal tunnel syndrome by focusing on balancing the body’s doshas and addressing the root cause of the condition. Treatment for this condition includes Panchkarma therapies, Planet Ayurveda’s formulations, and some classic Ayurvedic formulations. Ayurvedic line of treatment for Carpal Tunnel syndrome helps to manage disease from its root cause. Thus, Ayurvedic management is very helpful in Carpal tunnel Syndrome.

Friday, May 23, 2025

Herbal Remedies for Trigeminal Neuralgia - Causes, Symptoms, Diagnosis & Treatment

Abstract

Trigeminal Neuralgia (TN) is a painful condition that causes sudden, sharp and stabbing pain along the face, usually triggered by simple activities like talking, chewing, or even a light touch. It's often described as one of the most agonizing conditions a person can experience. While it's rare, it mainly affects people over 50 and is more common in women. The pain comes from irritation or compression of the trigeminal nerve, though sometimes it’s linked to conditions like multiple sclerosis. The condition affects about 4-5 people per 100,000 each year. The condition can have a big impact on daily life, as the pain can be both sudden and severe, making everyday tasks difficult to manage.

Trigeminal Neuralgia

Introduction

Trigeminal neuralgia is also known as tic douloureux, a French term that roughly translates to "painful tic" or "painful twitch." The term tic douloureux highlights the disruptive nature of the condition, as it can occur suddenly and unpredictably, leading to significant discomfort and distress for those who suffer from it. This intense pain typically affects one side of the face and is usually triggered by everyday activities like talking, chewing, or even mild touch.

The Trigeminal Nerve

The trigeminal nerve is the fifth cranial nerve and is one of the largest nerves in the head. It has both sensory and motor functions, making it essential for sensation in the face and controlling certain movements, such as biting and chewing. The nerve is divided into three major branches, Ophthalmic branch (V1), Maxillary branch (V2) and Mandibular branch (V3). Disruption or irritation of the trigeminal nerve, as seen in conditions like trigeminal neuralgia, can cause intense pain and loss of sensation in the areas it serves.

Causes of Trigeminal Neuralgia

Trigeminal neuralgia can be caused by several factors, they are as follow:

  • Blood vessel pressing on the nerve
  • Multiple sclerosis
  • Tumor pressing on the nerve
  • Cyst or lesion affecting the nerve
  • Trauma to the face or head
  • Infections like shingles affecting the nerve
  • Idiopathic causes in some cases

Triggers of Trigeminal Neuralgia

Common triggers of trigeminal neuralgia include:

  • Touching the face
  • Chewing
  • Talking
  • Brushing teeth
  • Shaving
  • Smiling
  • Yawning
  • Drinking hot beverages
  • Cold drinks or food
  • Brushing hair
  • Rubbing eyes

Symptoms of Trigeminal Neuralgia

The symptoms of trigeminal neuralgia include:

  • Sudden, severe pain or electric shock-like pain, typically on one side of the face
  • Pain episodes can be triggered by light touch, chewing, speaking, brushing teeth, or even a breeze on the face
  • The pain typically affects the forehead, cheeks, jaw, and teeth, areas served by the trigeminal nerve.
  • Short episodes of pain that usually last for a few seconds to 2 minutes.
  • Unilateral pain
  • The affected area of the face may become overly sensitive to touch or certain movements.

Diagnosis

The diagnosis of trigeminal neuralgia typically involves the following steps:

  1. Medical history
    • History of injury or any other past illness
  2. Symptoms review
    • Pain patterns
    • Triggers
  3. Neurological examination
    • To check reflexes, sensation, and motor functions of the face
  4. Imaging tests
    • MRI
    • CT

Differential Diagnosis

Differential diagnosis for trigeminal neuralgia involves ruling out other conditions that could cause similar facial pain. These include:

  • Tooth infections, abscesses, or cavities
  • Temporomandibular Joint (TMJ) Disorders
  • Sinusitis
  • Cluster headache
  • Migraine
  • Glossopharyngeal Neuralgia

Management

Management of trigeminal neuralgia involves:

  1. Lifestyle changes
    • Avoid triggers
    • Apply warm compression to the face
    • Eating soft food
    • Avoid extremely hot or cold food
    • Stress management
  2. Medications
    • Anticonvulsants
    • Muscle relaxant
    • Antidepressant
    • Vitamin B12
  3. Surgery
    • Microvascular Decompression
    • Gamma Knife Radiosurgery
    • Rhizotomy

Ayurvedic Aspect

In Ayurveda, Trigeminal Neuralgia can be closely compared to Anantavata due to the striking similarities in their signs and symptoms. It is one of the 11 types of shiroroga (head disease). Anantavata (trigeminal neuralgia) is characterized by persistent, severe pain that affects the eyes, temples, and jaw. It is primarily caused by an imbalance of the tridoshas (vata, pitta and kapha), with the vata dosha being predominant. The nidana (causes) of Anantavata (trigeminal neuralgia) include factors like upavasa (fasting), ati shoka (excessive grief), consumption of sheeta bhojana (cold food), and atiruksha bhojana (dry food). Due to these nidana (causes) all three doshas (vata, pitta and kapha) become simultaneously vitiated and localised in the manya (neck), netra (eyes), bhru (eyebrows), and shankha pradesha (temples), leading to intense pain. This causes symptoms such as kampa (tremors), eye disorders, and hanugraha (jaw stiffness). These clinical features align closely with the painful episodes experienced in Trigeminal Neuralgia, making anantavata a relevant ayurvedic comparison. Ayurvedic treatments, particularly vaatahara (vata-balancing) and brihmana (nourishing) therapies are done to balance vata dosha and alleviating the symptoms of anantavata (trigeminal neuralgia).

Ayurvedic herbs that are used in the management of anantavata (trigeminal neuralgia) involves:

  • Brahmi (Bacopa monnieri) - Supports brain health, calms nerves, reduces stress.
  • Turmeric (Curcuma longa) - Anti-inflammatory, reduces pain and inflammation.
  • Guggul (Commiphora mukul) - Improves circulation, reduces inflammation, balances Vata.
  • Guduchi (Tinospora cordifolia) - Detoxifies, strengthens immunity, reduces pain.
  • Shankhapushpi (Convolvulus pluricaulis) - Enhances brain health, relieves nerve pain.
  • Ashwagandha (Withania somnifera) - Reduces stress, strengthens nervous system, balances Vata.
  • Vacha (Acorus calamus) - Nerve tonic, calms nervous system, improves cognition.
  • Curcumin (Curcuma longa) - Reduces pain and inflammation in nerve-related conditions.
  • Shallaki (Boswellia serrata) - Acts as an analgesic, helpful in alleviating nerve pain.
  • Chandan (Santalum album) - Cooling, anti-inflammatory, soothes irritated nerves.

Herbal remedies for Trigeminal Neuralgia by Planet Ayurveda

Planet Ayurveda is committed to offering high-quality products made from premium herbal extracts. Each product is thoughtfully formulated under expert supervision to guarantee optimal effectiveness. The company focuses on using preservative-free ingredients to minimize the risk of potential side effects. A highlight of their offerings is the Trigeminal Neuralgia Care Pack, specifically created to assist those managing Trigeminal Neuralgia.

Trigeminal Neuralgia Care Pack

Trigeminal Neuralgia Care Pack

Product description

1. Boswellia Curcumin

These capsules combine two powerful herbs, Shallaki (Boswellia serrata) and Curcumin (Curcuma longa), known for their anti-inflammatory and antioxidant benefits. These herbs are effective in alleviating inflammation in muscles, bones, tendons, as well as in treating skin conditions and allergies. With their antiseptic, anti-inflammatory, and antioxidant properties, they help improve circulation and provide pain relief, making them beneficial in managing pain associated with conditions like trigeminal neuralgia.

Dosage : 2 capsules twice a day after meal with warm water.

2. Hakam Churna

This churna is a blend of various herbs, including Chandershoor (Lepidium sativum), Kalonji (Nigella sativa), and Methi (Trigonella foenum-graecum), among others. These herbs work synergistically to support the body's healing process and can be beneficial in managing conditions like trigeminal neuralgia by reducing inflammation, improving circulation, and promoting overall nerve health.

Dosage : 1 tsp twice a day after a meal with warm water.

3. Ashwagandha Capsules

These capsules are formulated using a standardized extract of Ashwagandha (Withania somnifera), a well-known herb for promoting optimal neurological health. It possesses medhya (intellect-promoting), rasayan (rejuvenating), and dhatu pushti (tissue-strengthening) properties. Ashwagandha helps balance all three doshas, particularly calming vata and kapha. Its bitter and astringent taste, along with its hot potency and pungent after-effect, contribute to its ability to support brain and nerve health, making it beneficial for managing conditions like trigeminal neuralgia.

Dosage : 1 capsule twice a day after a meal with warm water.

4. Yograj Guggul

It is made with potent herbs like Guggul (Commiphora mukul), Pippali (Piper longum), Jeeraka (Cuminum cyminum), and several other herbs. This classic Ayurvedic remedy is crafted to enhance the strength of the body, muscles, and bones while also nourishing the nerve sheaths, helping to shield them from damage. It supports overall nerve health, making it beneficial for conditions like trigeminal neuralgia.

Dosage : 2 tablets twice a day after a meal with warm water.

Conclusion

In this article I have concluded about trigeminal neuralgia. We discussed its causes, triggers, symptoms, diagnosis, differential diagnosis, management, ayurvedic aspect and herbal remedies by planet ayurveda. A combination of medications, lifestyle adjustments, and in some cases, surgical interventions, can provide relief. Herbal remedies and Ayurvedic treatments for Trigeminal Neuralgia may also support the management of symptoms, offering additional options for those seeking a holistic approach to care.

Monday, May 19, 2025

How to Relieve Heart Pain Naturally, Home Remedies That Work!!

Abstract

Heart pain, often associated with various underlying conditions such as heartburn, angina, or stress, can cause significant discomfort and anxiety. While it's important to seek medical advice for any persistent or severe pain, several natural remedies can help alleviate mild heart pain or discomfort caused by non-serious factors. This article explores natural methods, including lifestyle changes, dietary adjustments, herbal treatments, and stress-relief techniques that can provide relief for heart pain. By understanding the underlying causes and incorporating these remedies, individuals can take proactive steps toward holistically managing their heart health.

Chest Pain, Heart Pain

Introduction

Heart pain is a common concern that many people experience at some point in their lives, and it can stem from a variety of sources, ranging from indigestion and anxiety to more serious heart-related conditions. While medical intervention is crucial for diagnosing and addressing serious heart issues, many individuals seek natural remedies to relieve mild heart pain or discomfort. These home remedies can complement traditional treatments and promote overall heart health. This article discusses various effective natural solutions, such as dietary changes, herbal remedies, and stress management techniques, aimed at reducing heart pain and improving heart function. Whether you're dealing with occasional discomfort or looking for ways to enhance your heart health, understanding these remedies can empower you to manage your condition safely and holistically.

Home Remedies For Heart Pain

Herbal remedies have been used for centuries to support heart health. Some herbs may help reduce inflammation, improve blood flow, and lower stress levels.

  1. Ginger - Ginger has powerful anti-inflammatory properties that can help improve circulation and reduce blood pressure. Drinking ginger tea or adding fresh ginger to meals may help alleviate mild chest pain related to poor circulation or anxiety.
  2. Garlic - Garlic is known for its heart-healthy benefits, including its ability to lower cholesterol and blood pressure and reduce inflammation. Eating raw garlic or using it in cooking can promote overall heart health and help relieve pain linked to cardiovascular issues.
  3. Krishna Kamal - It is also called the passion flower and is traditionally used in Ayurvedic medicine for its potential heart health benefits, including helping to control hypertension and improve overall heart function, strengthening heart muscles.
  4. Black cummin (Kalonji) - Kalonji oil is known to reduce bad cholesterol, low density lipoprotein (LDL), and triglycerides, thus reducing the risk of heart ailments. Including kalonji in your diet can encourage healthy blood circulation and decrease the chances of heart attacks.
  5. Turmeric - Turmeric contains curcumin, a powerful anti-inflammatory compound that may help reduce pain and inflammation in the chest. Turmeric can be consumed as a tea or in supplement form to promote heart health and relieve discomfort. Additionally, it may help reduce inflammation associated with heartburn or other digestive issues that cause chest pain.
  6. Hawthorn - It is a popular herb for promoting heart health. It contains antioxidants and compounds that help dilate blood vessels, improve blood flow, and reduce heart strain. Hawthorn tea or supplements can be taken, but it's essential to check with a healthcare professional before use, especially if you're on medication.
  7. Lemon Balm - Lemon balm is known for its calming effects, making it an ideal remedy for stress-induced chest pain. It can help alleviate anxiety and tension that could contribute to heart pain. Lemon balm can be consumed as a tea or tincture for its relaxing and heart-soothing properties.
  8. Apple Cider Vinegar - Apple cider vinegar (ACV) can help with heartburn or acid reflux, conditions that may cause chest pain. To use, dilute one tablespoon of Apple cider vinegarin a glass of warm water and drink it before meals. Apple cider vinegar can balance stomach acids and reduce irritation that might lead to heart-related discomfort.
    • How To Use It - To use apple cider vinegar for heart pain, mix one tablespoon of apple cider vinegar with a glass of warm water. You can add honey for sweetness if desired. Drink this concoction once or twice a day. Some people also recommend adding a little apple cider vinegar to meals to enjoy its cardiovascular benefits.

Some Precautions And Physical Exercises

  1. Warm Compress - Applying a warm compress to the chest area can help relax the muscles and relieve discomfort associated with heart pain. A heating pad or warm towel placed over the chest can provide soothing relief and may help alleviate muscle tension that could be contributing to the pain.
  2. Deep Breathing and Meditation - Stress and anxiety are common triggers for chest pain or discomfort. Practicing deep breathing exercises, yoga, and meditation can help manage stress and promote relaxation. Deep breathing encourages better oxygen flow to the heart and can reduce muscle tension in the chest.
  3. Yoga - Yoga combines gentle movements, stretching, and deep breathing, making it an excellent way to improve heart health and reduce pain. Many yoga poses, such as the Child's Pose and the Cat-Cow Pose, can help open up the chest and relieve tension, easing discomfort.

Some Dietary Changes For Heart Health

  1. Anti-Inflammatory Foods - Foods that are rich in antioxidants and have anti-inflammatory properties can be beneficial for the heart. Some examples include -
    • Berries (Blueberries, Strawberries, Raspberries)
    • Fatty fish (Salmon, Mackerel, Sardines)
    • Olive oil
    • Turmeric (with black pepper to enhance absorption)
  2. Reduce Salt Intake - Excessive sodium can lead to high blood pressure, which can contribute to heart pain. Try reducing your intake of processed foods, canned soups, and fast food, and aim to cook fresh meals at home using minimal salt.
  3. Magnesium-Rich Foods - Magnesium plays a vital role in muscle function, including the heart. Low magnesium levels can contribute to heart-related symptoms, including chest pain and irregular heart rhythms. Increasing magnesium intake can support heart function and help relieve discomfort. Some examples are Dark leafy greens (spinach, kale), Nuts and seeds (almonds, pumpkin seeds), Avocados, Bananas, Beans
    Adding more magnesium-rich foods to your diet may help prevent or alleviate heart pain. Magnesium supplements can also be considered, but always consult a doctor first.
  4. Healthy diet  - A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can improve overall heart health and reduce the risk of heart pain caused by dietary factors. Foods rich in omega-3 fatty acids, like salmon, flaxseeds, and walnuts, may help reduce inflammation and improve heart health.
    • How It Helps - A healthy diet for heart disease can support cardiovascular health and reduce the risk of heart-related symptoms or conditions that cause chest pain.

Conclusion

Heart pain can be a distressing symptom, but natural remedies can often provide relief, especially when the cause is related to stress, anxiety, or mild circulatory issues. Herbal remedies, relaxation techniques, dietary adjustments, and other home treatments can all contribute to alleviating discomfort and promoting heart health. However, it's essential to consult with a healthcare provider to rule out any serious conditions and develop a personalized treatment plan. Always prioritize your well-being and act swiftly if you suspect a more serious heart issue.

Monday, May 12, 2025

Ayurvedic Treatment For Tourette’s Syndrome : Symptoms, Causes & Herbal Supplements

ABSTRACT

The nervous system integrates and processes signals, orchestrating responses to environmental changes. Comprising central and peripheral structures, it coordinates sensory perception, motor control, cognition, and behavior. This complex network sustains homeostasis, enabling adaptation, learning, and memory. Its signaling pathways are essential for survival and effective interaction with the world. The dysfunctions in the nervous system can give rise to various disorders, one of which is Tourette’s Syndrome. Tourette's Syndrome is a neurodevelopmental disorder characterized by multiple motor tics and at least one vocal tic. Tourette syndrome affects about 1% of the population, with higher prevalence in children (0.3–1%). It is three to four times more common in males and often decreases in adulthood. Many cases go undiagnosed, especially mild ones. The worldwide prevalence of Tourette’s is 3–4% in children, among the other tic disorders.

Tourette Syndrome

INTRODUCTION

Tourette's Syndrome, named after Georges Gilles de la Tourette, a French neurologist, is a condition that affects the nervous system, causing individuals to produce tics. Tics are sudden, repetitive, and involuntary movements or sounds. Tics can be categorized as either motor tics (involving physical movements) or vocal tics (involving sounds). These tics range from simple, brief twitches to complex, coordinated actions. While this is often associated with childhood, its impact can even extend into adulthood, significantly affecting an individual's quality of life. In addition to tics, many individuals with this syndrome also experience other conditions, including Attention-Deficit/Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), anxiety, and depression. The disorder can significantly affect social, emotional, and educational development, leading to challenges such as social isolation, bullying, and academic difficulties.

CAUSES

Tourette’s Syndrome is a multifactorial condition, as it is a combination of genetic, neurobiological, and environmental factors. While the exact cause remains unknown, several factors play a key role in the disorder's onset:

  1. Genetic Factors: Studies have shown that the disorder tends to run in families, indicating a hereditary component.
  2. Neurobiological Factors: Dysfunction within the basal ganglia and its connections to other brain regions, such as the frontal cortex, contributes to the tics.
  3. Dopamine Dysfunction: Dopamine is a neurotransmitter that plays a crucial role in motor control, reward processing, and mood regulation. Imbalance in the dopamine levels, particularly an overactivity of dopamine, leads to the development of tics. This theory is supported by the effectiveness of certain dopamine-blocking medications which help reduce the frequency of tics.
  4. Infections: Particularly streptococcal throat infections, can lead to sudden onset or worsening of tics, a phenomenon known as Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS).
  5. Stress, Anxiety, emotional excitement like public speaking, exams, heightened emotions, etc., can provoke tics.
  6. Environmental Sensory Overload: Overstimulation from loud noises, bright lights, or crowded spaces can trigger tics, particularly in individuals with sensory sensitivities.

SYMPTOMS

1. Onset of Tics in Childhood

Tics typically appear between the ages of 5 and 10, and they are often first noticed in the face, such as eye blinking or facial grimacing. The tics may flare up during periods of stress, excitement, or fatigue.

2. Waxing and Waning

Tics often fluctuate over time, with periods of exacerbation and remission. In some cases, tics may improve with age, while in others, they can continue into adulthood.

3. Comorbid Conditions

Such as ADHD, OCD, anxiety, or learning disabilities.

4. Social and Emotional Impact

The visible nature of tics can lead to social embarrassment, bullying, and isolation, therefore, individuals may experience anxiety or depression.

TYPES OF TICS

Tics are classified into two main categories

  1. Motor Tics : These are movements of the body.
    • Simple Motor Tics : Brief & sudden movements, such as eye blinking, shoulder shrugging, or head jerking, etc.
    • Complex Motor Tics : Coordinated sequences of movements, such as touching objects, facial grimacing, or jumping, etc.
  2. Vocal Tics :
    • Simple Vocal Tics : Brief sounds, such as throat clearing, sniffing, or grunting.
    • Complex Vocal Tics: Words or phrases, such as echolalia (repeating others' words), palilalia (repeating one's own words), or coprolalia (involuntary swearing, which is relatively rare).

DIAGNOSIS

Diagnosing TS involves a comprehensive evaluation, including:

  1. Medical History & Physical Examination: A detailed history of the individual's symptoms, including the onset, frequency, and type of tics. It is important to rule out other causes of tics, such as medication side effects or other neurological disorders.
  2. CT scan, MRI of brain: To rule out any other condition.
  3. Neurological Examination: To assess motor function and reflexes.
  4. Diagnostic Criteria: The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), provides specific criteria for diagnosing TS. Here the motor tics should be multiple along with one vocal tic. Tics should begin before the age of 18 years and should last for more than a year.

TREATMENT

There is no permanent cure for Tourette's Syndrome, but several treatment options can help manage symptoms:

  1. Behavioral Therapy:
    • Comprehensive Behavioral Intervention for Tics (CBIT): A type of therapy that helps individuals become more aware of their tics and develop strategies to manage them.
    • Habit reversal training (HRT): It involves increasing awareness of tics and teaching strategies to replace them with more socially acceptable behaviors.
  2. Medications: Medications may be prescribed to help control tics, including:
    • Dopamine-blocking agents
    • Alpha-2 adrenergic agonists
    • Antidepressants
  3. Deep Brain Stimulation: It is advised in severe TS where the patient doesn't respond to medication, deep brain stimulation (DBS) can be considered. DBS involves implanting electrodes in the brain to regulate abnormal neural activity.

AYURVEDIC OVERVIEW

In ayurveda, there is no direct correlation of Tourette’s syndrome, but it can be understood as the disease developed due to the vitiation of the vata dosha. Our nervous system is regulated by vata dosha. The imbalanced vata dosha also involves our Manovaha srotas. The factors like Alpa Satva (low mental strength), Bhaya (fear), chronic stress, bad dietary choices can act as a trigger and lead to the manifestation of tourette’s in childhood. The aggravated Vata dosha can lead to the over-stimulation of the nervous system, causing the involuntary movements called tics.

When the Manovaha Srotas gets vitiated due to vata dosha, it can result in increased anxiety, impulsivity, and emotional instability. This also heightens restlessness, further intensifying the severity and frequency of tics.

There are various Panchakarma procedures and medications which are beneficial for managing Tourette's syndrome. Procedures like shirodhara (pouring medicated oil on head), shiropichu (a cotton pad dipped in medicated oil is placed on head), shirobasti (a pool of medicated oil is made over head) etc. are advised to balance the vata dosha. Medicines like Balaarishtam, Dhanwantharam Gulika, Kalyanak Ghrita, Sidharthak Ghrita, Vachadi Ghrita, Saraswatarisht, etc. are advised.

AYURVEDIC HERBS BENEFICIAL IN TOURETTE’S SYNDROME

1. Ashwagandha / Withania somnifera

Ashwagandha has Katu (bitter), Tikta (pungent), and Kashaya (astringent) tastes, along with Snigdha (nourishing) yet Laghu (light) qualities and Ushna Veerya (heating potency). It helps balance Vata and Kapha doshas, alleviating stress, fatigue, and inflammation while enhancing vitality and endurance. Its neuroprotective effects may benefit Tourette’s syndrome by regulating neurotransmitters and reducing stress-induced tics. Additionally, it helps reduce inflammation and strengthen immunity.

2. Tagara / Valeriana wallichii

Tagara is a well-known herb for addressing sleep-related issues. Being a rich source of melatonin, it is commonly used alongside other formulations to regulate the circadian rhythm. By modulating neurotransmitters that facilitate communication between brain neurons, it induces a calming effect on the mind. This action helps suppress excessive neural activity, thereby promoting restful sleep. It is beneficial for soothing the central nervous system, enhancing cognitive functions, and improving mental clarity. Classical texts highlight its therapeutic use in conditions such as Bhuta (psychiatric disorders), Mada (intoxication), and Apasmara (epilepsy).

3. Brahmi / Bacopa monnieri

Brahmi is highly regarded for its ability to enhance cognitive function, memory, and intelligence. It helps in balancing Vata and Pitta doshas. The herb has Tikta (bitter) and Kashaya (astringent) tastes, Laghu (light) attributes, a Sheeta veerya (cooling potency), and undergoes Madhura vipaka (sweet metabolic conversion after digestion). Known for its Medhya prabhava (brain-boosting effects), Brahmi is a natural source of melatonin, aiding in relaxation. It calms the nervous system and blood vessels, thereby reducing blood pressure. Traditionally classified as a "Vayasthapana" herb, it promotes longevity and well-being, while its "Unmada Vinashini" properties make it beneficial in managing psychiatric disorders.

4. Shankhpushpi / Convolvulus pluricaulis

Shankhpushpi helps in balancing Pitta and Kapha doshas. It holds a unique prabhava (special effect) of being "Medhya," which signifies its role in boosting intelligence and memory. Traditionally, it has been utilized in treating neurological imbalances. As a neuroprotective herb, it is recognized as "Manasarogahrut" (beneficial for mental disorders), "Unmada" (effective in psychiatric conditions), and "Apasmara" (useful in epilepsy). Also, it is known as "Smritiprada," which enhances memory, and has Rasayanic properties that contribute to overall health and longevity.

HERBAL REMEDIES FOR TOURETTE’S SYNDROME BY PLANET AYURVEDA

Planet Ayurveda provides a combination of ayurvedic herbs for the management of Tourette's Syndrome. The medicines beneficial in Tourette's Syndrome are Neurogenie capsules, Medhya Churna, Neuroplan syrup, Brahmi Ghrit, and Stress Support Capsules. All the Planet Ayurveda medicines are 100 % natural, vegetarian, additive free, chemical & preservative free and without any side effects. With Ayurvedic intervention, Tourette's Syndrome can be managed efficiently and thus, increasing the quality of life.

Herbal Remedies For Tourette’s Syndrome

PRODUCT DESCRIPTION

1. Neurogenie Capsules

These capsules are prepared from the standardised extract of the ashwagandha (Withania somnifera) and brahmi (Bacopa monneri). Ashwagandha helps in reducing stress, improving memory, boosting focus, and protecting brain cells from the oxidative stress. Brahmi enhances memory, increases concentration, supports learning, and promotes mental clarity. Both these herbs together help in improving brain function, reducing anxiety, and support complete brain health.

DOSAGE: 1 capsule twice a day

2. Medhya Churna

This churna is formulated using standardized extracts of potent Ayurvedic herbs, including Vacha (Acorus calamus), Ashwagandha (Withania somnifera), Ajmoda (Carum roxburghianum), Shweta Jeerak (Cuminum cyminum), Krishna Jeerak (Carum carvi), Sunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Patha (Cissampelos pareira), Shankhpushpi (Convolvulus pluricaulis), and Brahmi (Bacopa monnieri). The main ingredient Vacha in this churna is known for its medhya prabhav (special action on intellect), which helps in enhancing memory and cognitive function. This churna maintains the balance of both Kapha and Pitta doshas, promoting mental clarity, boosting memory, reducing anxiety, and improving confidence.

DOSAGE: ¼ tsp twice a day with warm milk and scrub over the tongue too

3. Neuroplan Syrup

This syrup is prepared using the standardised extract derived from the various intellect improving herbs like Brahmi (Bacopa monneri), Mandukaparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Jyotishmati (Celastrus paniculatus), Ashwagandha (Withania somnifera), Bhojpatra (Betula utilis), Yashtimadhu (Glycorrhiza glabra) and Trikatu (Three bitters). This syrup is sweetened with natural organic honey. Brahmi, Mandukaparni, and Shankhpushpi support cognitive function, reduce stress, and enhance neurotransmitter activity, potentially improving focus and reducing tics. Jyotishmati and Ashwagandha aid in calming the nervous system, reducing anxiety, and promoting emotional stability. Bhojpatra and Yashtimadhu have neuroprotective and anti-inflammatory properties that may support brain health, while Trikatu enhances absorption of these herbs. This syrup helps in regulating nervous system imbalances, reduces involuntary movements, and supports mental well-being in individuals with Tourette’s.

DOSAGE: 2 tsp twice a day

4. Brahmi Ghrit

This ghrita is prepared using the pure cow’s ghee and the standardised extract of the herbs like Brahmi (Bacopa monneri), Vacha (Acorus calamus), Kutha (Saussurea lappa), and Shankhpushi (Convolvulus pluricaulis). These herbs possess neuroprotective and calming properties that help regulate excessive nerve impulses, potentially reducing motor and vocal tics. Brahmi and Shankhpushpi enhance cognitive function, focus, and memory, while Vacha supports nervous system stability. Also, this Ghrita helps in balancing Vata Dosha, which is often linked to Tourette’s syndrome.

DOSAGE: 1 tsp twice a day with warm water

5. Stress Support Capsules

These capsules are formulated using standardized extracts of Ashwagandha (Withania somnifera), Tagara (Valeriana wallichii), and Brahmi (Bacopa monnieri). These herbs naturally support the regulation of neurotransmitters and are rich in melatonin, which aids in relaxing the nervous system, improving sleep patterns, and reducing stress-related symptoms. In Tourette’s Syndrome, these capsules help by stabilizing excessive nerve activity, minimizing involuntary movements (tics), and promoting mental calmness. These properties also help in managing emotional imbalances, anxiety, and hyperactivity, making them beneficial for overall neurological well-being.

DOSAGE: 1 capsule twice a day

CONCLUSION

Tourette's Syndrome is a complex neurodevelopmental disorder with significant social and emotional implications. Though its exact cause remains unclear, research points to a combination of genetic, neurobiological, and environmental factors. Understanding the nature of tics and their triggers is essential for managing the condition effectively. Conventional treatment options, including behavioral therapy, and medications can help reduce tic severity and improve quality of life. In addition, Ayurvedic remedies offer a complementary approach to managing Tourette’s, particularly in terms of stress management and brain health. A holistic approach that combines both conventional and alternative therapies may offer the most effective means of managing Tourette’s Syndrome and improving the lives of those affected.

Sunday, May 11, 2025

Ayuvedic Treatment for Xerostomia – Symptoms, Causes, Diagnosis & Herbal Supplements

ABSTRACT

Saliva is a vital bodily fluid made by the salivary gland, i.e., the parotid gland, the submandibular gland, and the sublingual gland. In adults, salivary glands make up about 0.5 - 1.5 liters. Saliva helps in various functions like speech, digestion, protects the gums and enamel, strengthens the tooth enamel, washes away the debris, helps in speech, and enhances the taste. Some diseases affect saliva production, such as AIDS, and autoimmune diseases like rheumatoid arthritis and Sjögren's disease can make salivary glands inflamed and painful.

Xerostomia

INTRODUCTION

In this article, we are going to talk about a disease called Xerostomia, in which salivary glands do not produce enough saliva, also known as Dry Mouth. Saliva flow is decreased by 50-60%. It is more common in women than men, elderly people (more common in people over 65 years of age), and people with certain medical conditions. When affected, there is dryness in the mouth, bad breath, thick saliva, and soreness.

CAUSES

The causes of Xerostomia are

  1. SMOKING : Habits like chronic smoking and chewing tobacco lead to dry mouth.
  2. MEDICATIONS : A dry mouth is a common side effect of prescribed medications like antihistamines, decongestants, and some muscle relaxants. Old people are more prone to dry mouth.
  3. ANXIETY : When the person experiences stress or anxiety, or the body activates fight or flight which suppresses the saliva production by salivary glands resulting in a dry mouth.
  4. DEHYDRATION : Conditions that lead to dehydration are high fever, vomiting, excessive sweating, diarrhea, blood loss, and burns can lead to dry mouth.
  5. SOME MEDICAL TREATMENTS : Damage to the salivary glands can affect saliva production. It can be done during radiation to the head or neck, or chemotherapy for cancer patients.
  6. NERVE DAMAGE : A dry mouth can be the result of nerve damage during the surgery or injury.
  7. SALIVARY GLAND PROBLEMS : Surgical removal of salivary glands can lead to a dry mouth.
  8. SPICY FOOD : Eating a lot of spicy food also hampers saliva production which may also lead to dry mouth in severe cases.
  9. SJOGREN DISEASE : In Sjogren's disease, there is chronic lymphocytic infiltration and inflammation of acinar cells resulting in gland damage which initiates the dry mouth.

SYMPTOMS

Here are the symptoms of Xerostomia

  1. Dryness in the mouth for a long time
  2. The patient might have bad breath due to less saliva production
  3. A dry or grooved tongue can be seen in the patient
  4. A burning or tingling sensation in the mouth, especially on the tongue
  5. The patient may have problems while chewing, swallowing, and tasting
  6. The tongue appears to be dry, red, and raw
  7. There is a classical sign of the tongue, the “Cobblestone” appearance of the tongue
  8. Frequent thirst

DIAGNOSIS

The clinical examination may include

  1. Fissured tongue and lips can be seen.
  2. Lack of saliva on the floor of the mouth.
  3. A biopsy of the salivary glands can be done.
  4. Sialography, which is 3D imaging of the salivary glands, can also be done to check for any mass or stone in the salivary gland.
  5. Sialometry in which saliva flow rate is checked and which should be around 1.5–2.0 ml/min, but if it is around 0.5–0.7 ml/min or less than 0.1 ml/min, then it can be hyposalivation leading to xerostomia.

TREATMENT

Managing xerostomia involves a combination of oral hygiene practices, hydration, and medical treatments to restore moisture

  1. The patient can stay properly hydrated by drinking lots of water.
  2. By avoiding certain foods and drinks that cause dry mouth.
  3. The patient can be suggested to use a saliva substitute such as carboxymethylcellulose, xylitol, or hydroxyethylcellulose.
  4. The patients can be recommended to use fluoridated kinds of toothpaste and gels.
  5. Avoid breathing through the mouth.
  6. Avoid alcohol or tobacco consumption.

COMPLICATIONS

There can be complications when xerostomia is not managed on time

  1. Candidiasis
  2. Dental Caries
  3. Angular Cheilitis
  4. Sialadenitis
  5. Dysphagia
  6. Mouth Ulcerations
  7. Gum Disease

HOME REMEDIES FOR XEROSTOMIA

Here are some home remedies for Xerostomia

1. Cardamom

It should be eaten after meals or at other times. It not only keeps away bad breath but also helps in saliva production. Another thing is that you can also drink cardamom tea or cardamom-infused water which has the properties to stimulate saliva production. This can provide relief from the discomfort of dry mouth.

2. Ginger

Ginger is a natural sialagogue, it can stimulate the salivary gland to produce more saliva. Some ways to use ginger for a dry mouth like chewing on raw ginger, ginger tea, and ginger spray. It shouldn't be used in excess as it produces heat in the body.

3. Aloe Vera

It is rich in antioxidants and a natural hydrating substance. It not only works on the dry mouth but also protects the tissue of the mouth. The patient can drink a quarter cup of half aloe vera juice once every day. Do not swallow the pulp just rinse it after keeping it in the mouth for a few minutes.

4. Hydration

Water has health benefits. Drinking water not only hydrates oral tissues but also lips, throat, and gums.

5. Lemon

Lemon has citric acid in it, which helps in the production of saliva by the salivary glands. This can provide relief from the discomfort of dry mouth. Here are some ways to use lemon for dry mouth. You can cut the lemon into two halves and suck it 1–3 times a day or drink the lemon tea or lemon water. Don’t use lemon in excess, as it has citric acid and can erode the tooth.

6. Fennel Seeds

Fennel seeds have metabolites and flavonoids that stimulate saliva production and control bad breath. You can chew the fennel seeds after a meal.

HERBAL REMEDIES FOR XEROSTOMIA BY PLANET AYURVEDA

Planet Ayurveda is a company that has GMP CERTIFIED, HACCP CERTIFIED, HALAL CERTIFIED, ISO CERTIFIED, and many more certifications. They make products not only for humans but for pets as well under the supervision of MD Practitioners. They make products that are 100% natural and have no side effects. These products do not contain any kind of synthetic materials or preservatives. These products help in managing various health problems.

Herbal Remedies for Xerostomia

PRODUCT DESCRIPTION

1. Gum Care Powder

This powder contains natural herbs like Sonthi ( Zingiber Officinale), Haritaki (Terminalia Chebula), Mustak (Cyperus rotundus), Pong (Areca Catechu), and many other herbs. Its herbal ingredients, like Neem, Clove, and Peelu, possess antibacterial and soothing properties, which can help maintain oral hygiene, reduce irritation, and stimulate salivation.

Method of Application : This powder is gently massaged on teeth and gums with 3-6 grams.

2. Acido Plan Syrup

This syrup contains herbs like Patola (Trichosanthes Dioica), Saunf (Foeniculum Vulgare), Triphala (Terminalia Chebula), Kokum (Garcinia Indica), Shatavari (Asparagus racemosus), Ghrit Kumari (Aloe Barbadensis), and Sajjikshar (Soda-Bi-Carb). Ingredients like Saunf (fennel), Ajwain, and Lemon if(Nimbu Satva) may stimulate salivary glands mildly, which may indirectly help manage dryness in the mouth.

Dosage : Take 1-2 teaspoons of syrup twice a day daily.

3. Neuro Plan Syrup

This syrup contains herbs like Brahmi (Bacopa Monnieri), Mandukaparni (Centella Asiatica), Shankhpushpi (Convolvulus Pluricaulis), Sonth (Zingiber Officinale), Maricha (Piper Nigrum), Pippali (Piper Logum), and Bhojpatra (Betula utilis), and so on. Its mild cooling and moisturizing effects soothe oral dryness naturally and help increase salivary secretion

Dosage : Take 1-2 teaspoons of syrup twice a day daily.

4. Chitrakadi Vati

It contains herbs like Piper Nigrum, Piper Longum, Piper Longum Root, Zingiber Officinale, Piper Chaba, and Ferula Asafoetida processed in pomegranate juice. Chitrakadi Vati helps in activating salivary gland secretions and improving overall fluid metabolism, thereby supporting natural moisture in the oral cavity.

Dosage : Take 1-2 tablets twice or thrice a day, daily with lukewarm water.

CONCLUSION

Everything considered, as a whole, Xerostomia or dry mouth can be seen in older people and is more commonly seen in women. It can be caused due to dehydration, anxiety, certain medications, smoking, nerve damage, or a patient undergoing radiation therapy. Its complications can vary from patient to patient and cause. At home, different remedies can be done, like chewing cardamom, ginger, or lemon, and so on. Clinically, it can be diagnosed by visual examination, sialography, and sialometry. At Planet Ayurveda, Xerostomia can be managed by using herbal remedies like Gum Care Powder, Acido Plan Syrup, Neuro Plan Syrup, and Chitrakadi Vati. For details, you can visit www.PlanetAyurveda.com

Wednesday, April 2, 2025

Neelibhringadi Taila (Oil) – Benefits, Usage, Indications and Dosage

Reference - Sahasrayogam 3/51 : Keraliya Ayurvedic Classical Text

Introduction

Neelibhringadi taila is a Keraliya ayurvedic oil. It is very effective in promoting hair growth, preventing hair fall, hair loss and treat split ends.

Ingredients

  • Neeli (Indigofera tinctoria)
  • Bhringaraja (Eclipta alba)
  • Yashtyahwa (Glycyrrhiza glabra)
  • Gunja (Abrus precatorius)
  • Anjana (Berberis aristata)
  • Dhatri (Emblica officinalis)
  • Satakratulata-Indravaruni (Citrullus colocynthis) / Kakadani (Abrus precatorius)

Description of Main Ingredients

  • Neeli - Its lekhan property is useful for treating cataract and other eye conditions. Leaves are used to dye and nourish hair.
  • Bhringaraj - It promotes hair growth and hair dye. Grey hair turns to black, if juice is applied over the scalp.
  • Dhatri - Hair wash by amla is done in baldness and grey hair. Useful in chronic fever, thirst, burning sensation etc.

Composition

  • Kalka(Paste) dravya -
    • Yashtyahwa
    • Gunja
    • Anjana - 48gms each
  • Drava (liquid) dravya -
    • Neeli
    • Bhringaraja
    • Satakratu lata (Indravaruni/Kakadani)
    • Dhatri (Amalaki) phala Swarasa - 768ml
  • Sneha Dravya (Oil) -
    • Taila(coconut/sesame) - 768ml
  • Ksheera (Animal milk) -
    • Aja ksheera - 768gms
    • Nalikera ksheera - 768gms
    • Mahisha ksheera - 768gms
    • Dhenudbhava (go) ksheera - 768gms

Procedure

  • Prepare taila with the above dugs viz. Kalka,Sneha and Drava Dravyas taken in the specified quantity.
  • Take juices,animal milks and oil. Prepare paste using water/milk. Then, mix all the ingredients and heat the mixture till only oil is left behind.
  • This left over oil is Neelibhringadi Taila. Let this cool down and strain it. Now, this is ready to use.

How To Use It?

This is only for external applications. Apply over the scalp and massage for 5 minutes. Also can apply for 30 minutes before headwash.

Medicinal Properties

Kesya (External use) - Neelibhringadi taila is an ayurvedic formulation and is effective for hair growth and premature greying of hair. It has anti-inflammatory properties and also anti-dandruff effects.

Indications

  • Hair loss and baldness
  • Premature greying of hair
  • Hair fall
  • For split hair
  • Dandruff
  • Itching
  • Scalp infection
  • Scalp acne
  • Tinea capitis (fungal infection)

Cautions

If you want to apply for a longer time, then take advice from a doctor.