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Dr. Vikram Chauhan - MD (Ayurveda)

Monday, January 1, 2018

Endometriosis Ayurvedic Treatment & Diet to Avoid Surgery

Women are dealing with many health issues, among them endometriosis is one. It is a serious health issue a women faces. Endometriosis is a painful disorder that lines inside uterus. Some women experience mild, moderate to severe symptoms of endometriosis. It commonly involves ovaries, fallopian tubes and tissue lining of pelvis.

Sometimes during menstrual flow it can cause severe pain.

This is a female disease in which endometrial-line tissue is found outside the uterus. Endometriosis is cause of infertility in 20-30% females. It is characterized by pain in lower abdomen and uncontrolled bleeding.

endometriosis, ayurvedic treatment, diet, avoid surgery


  • Excessive bleeding: Endometriosis patients may experience heavy bleeding.
  • Painful periods: These patients feel lower backache and abdominal pain.
  • Painful intercourse: Pain during or after sex is common in endometriosis case.
  • Infertility: Most of women faces infertility problem during endometriosis.
  • Painful urination: Some women feels pain while passing urine.
  • Pain with bowel movements: Women may experience pain during bowel movements.
  • Few other symptoms: Some patients may experience diarrhea, fatigue, bloating, nausea or constipation.


According to Ayurveda for all types of gynecological disorders vata dosha is most common factor. In endometriosis vitiated vata dosha displaces endometrial cells from their location in uterus to outside. Other two doshas pitta and kapha are also involved in endometriosis. Hormonal change, blood flow and any inflammation in endometrium is caused due to vitiated pitta dosha. Overgrowth of endometrial cells is due to kapha dosha. So it is very important to balance all three doshas (vata, pitta and kapha) in body. Planet Ayurveda offers wonderful treatment for Endometriosis mentioned below:


  1. Cap. Boswellia Curcumin
  2. Cap. Female Health Support
  3. Cap. Aloe Vitals
  4. Shatavari Capsules
  5. Pradrantak Churna

Endometriosis Care Pack

endometriosis care pack, endometriosis, ayurvedic treatment, diet, avoid surgery


1. Cap. Boswellia Curcumin

This is a wonderful remedy for Endometriosis as it contains two herbs. The herbs used for its treatment are Shallaki (Boswellia serrata) and Curcumin (Curcuma longa).

  • Shallaki (Boswellia serrata): This herb contains boswellic acid that shows anti-inflammatory property. It helps to reduce inflammation in Endometriosis females. The analgesic and antioxidant properties of this herb deals with symptoms associated with Endometriosis.
  • Curcumin (Turmeric): The presence of Curcuminoids in curcumin shows effective healing property. It is best known for anti-inflammatory, analgesic, antioxidant, antibacterial, antiviral and anticancer properties. Due to these properties it deals with symptoms and signs related with Endometriosis. It acts as strong antioxidant that removes toxins.

Recommended Dosage: Two capsules twice daily with plain water after meals.

2. Cap. Female Health Support

These capsule are considered as health care supplement for females. 100% pure herb extracts are used for capsule preparation. These herbs provide effective result for problems related to female reproductive system specially Endometriosis. The herbs used are Ashoka (Saraca indica), Lodhra (Symplocos racemosa) and Shatavari (Asparagus racemosa).

  • Shatavari (Asparagus racemosa): This herb balances female reproductive system. It maintains signs and symptoms associated with Endometriosis. The herb reduces weakness, fatigue and maintains healthy menstrual cycle.
  • Ashoka (Saraca indica): The bark of this herb is beneficial to relieve menstrual disturbance, regulate female menstrual cycle, reduces pain and maintain female hormonal imbalance. It helps to balance three energies in body.
  • Lodhra (Symplocos racemosa): This herb maintains a healthy reproductive organs. Lodhra reduces excessive discharge from vagina, maintain excessive flow of blood during menses, removes pain, fatigue and weakness of body.

Recommended Dosage: Two capsules twice daily with plain water after meals.

3. Cap. Aloe Vitals

These capsules contain standardized extract of Aloe barbadensis that is very effective for females. It helps to balance all the three energies (vata, pitta and kapha) in body. The capsules eliminate toxins, reduces pain, inflammation, maintain immunity, increase strength and stamina in body. Provide effective result in maintaining healthy skin and digestive system.

Recommended Dosage: One capsule twice daily with plain water after meals.

4. Shatavari Capsules

The capsules contain pure extract of Shatavari herb (Asparagus racemosus). This herb acts as Rejuvenative from ancient time. Shatavari capsules provide effective results in amenorrhea, dysmenorrhea, infertility, fatigue, weakness, stress and pain associated in Endometriosis problem. Hormonal imbalance are treated with regular use of shatavari.

Recommended Dosage: One capsule twice daily with plain water after meals.

5. Pradrantak Churna

This churna contains combination of herbs like Lodhra (Symplocus racemosa), Ashoka (Saraca indica), Udumbur (Ficus glomerata) and Arjuna (Terminalia arjuna).

  • Arjuna (Terminalia arjuna): It helps to improve the whole circulation of body.
  • Ashoka (Saraca indica): This herb maintains pain, irregular menstrual flow and maintains imbalanced female hormones.
  • Lodhra (Symplocus racemosa): The herb controls excessive bleeding, provides strength to uterus, maintains digestive system. This herb relieves gynecological problem related with Endometriosis.
  • Udumbur (Ficus glomerata): It is one of the best herb for female reproductive system. Balances female hormones that is cause for Endometriosis.

Recommended Dosage: One teaspoonful twice daily with plain water after meals.


Here we will discuss a healthy diet for Endometriosis patients to avoid surgery.

  1. Eat food that can boost your immune system in endometriosis case like beans, peas, lentils, carrots, garlic, onions, rhubarb, green tea, yoghurt.
  2. Use food items that will balance your disturbed hormones like pulses, peas, beans, garlic, apple, parsley, fennel, cauliflower, nuts, celery, carrots, red and blue berries, multigrain flour.
  3. Include a diet that is rich in magnesium, calcium, iron, vitamin B, A, C & E, selenium etc.
  4. You should include whole grains, brown rice, vegetables, fruits, oatmeal, dark green vegetables, broccoli, mustard greens and cabbage to your diet.
  5. Endometriosis patients should avoid fatty food, fast food like pizza, burger, Maggie, white flour, biscuits and noodles etc.
  6. They should avoid red meats, eggs, refined sugars, honey, chocolates, milk cheese, butter cream, pasta, soy products, saturated fats and oil
  7. Should avoid consumption of alcohol, soft-drink and hydrated drinks.
  8. Must eat high fibre diet like apple, papaya and banana etc.
  9. Green leafy vegetables are very good for quick relief.
  10. Patients can also drink herbal drinks made from fenugreek seeds, cumin seeds, fennel seeds and coriander seeds etc.

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