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Dr. Vikram Chauhan - MD (Ayurveda)

Thursday, May 18, 2017

How to Increase Testosterone in Males Naturally?

Testosterone is a male hormone that plays a key role in masculine growth and development during puberty. Testosterone levels vary greatly among men. Testosterone level generally peak during adolescence and early childhood but as the person gets older, testosterone level generally declines. It is very important to diagnose in older men if a low testosterone level is due to the decline of normal aging or if it is due to a disease. This condition is known as Hypogonadism. However, older men tend to have lower testosterone levels than do younger men. It is a hormone produced primarily in the testicles. Modern treatment prescribes testosterone therapy to overcome the low level of testosterone but it is not clear that testosterone therapy would have any benefit for older men. There are various side effects of testosterone therapy like - it contributes to sleep apnea (a very serious sleep disorder in which breathing repeatedly stops and starts), stimulates non-cancerous growth of the prostate, enlarges breasts, causes skin reactions or acne, limits sperm production or causes testicles shrinkage. In addition, testosterone therapy may impact the risk of heart disease. There are many herbs mentioned in Ayurveda that increase testosterone naturally. Ayurvedic treatment can increase testosterone in males without producing any side effects.

Ayurveda also agrees to the age related natural lowering of the testosterone levels. Market is flooded with sex power boosting Ayurvedic herbs. A few of the drugs are sold in the market irrespective of its proven efficacy, safety aspects, research data etc. People feel shy to discuss their sexual problems with anyone and rely on medicines available in medical shops which further deteriorate their condition. Patients must be honest with their doctor while discussing sexual problems instead of relying on the products being sold in the market. These products are available in the market under the name Herbal Ayurvedic Products. They are also insulting Ayurvedic science which does not deal only with the products to boost sexual drive, rather it is a very deep science. Ayurvedic classical literature explain the herbs that increase testosterone levels, their utility, scope and limitations.


  • Bone density
  • Muscle strength and mass
  • Fat distribution
  • Sex drive
  • Facial body and hair
  • Red blood cell production
  • Sperm production


  1. Changes in sexual function: There is a symptom of reduced sexual desire, fewer spontaneous erections during sleep, infertility etc.
  2. Physical Changes: Various physical changes like - increased body fat, reduced muscle bulk, decreased bone density, gynecomastia (tender or swollen breasts), loss of hair on body etc.
  3. Changes in Sleep patterns: Low testosterone levels cause insomnia and sleep disturbances.
  4. Emotional Changes: It can also cause decrease in self-confidence, sadness, depression, trouble in remembering things, loss of concentration etc.


  • Testicular carcinoma
  • Microbial infections
  • Any external trauma
  • Chronic liver disease
  • Type 2 diabetes
  • Obesity


A blood test is the only way to diagnose low testosterone level or reduction in the bioavailability of testosterone. Some men have a lower testosterone level without signs or symptoms. In this case, no treatment is needed but if serum levels of less than 300 nano gram per decilitre are considered to be low. Some of these signs and symptoms can be caused due to various underlying factors like - obstructive sleep apnea, thyroid problems, depression, diabetes etc. so a blood test is the only way to diagnose a low testosterone level.


Planet Ayurveda offers Tribulus Power Pack for Increasing Testosterone Levels Naturally. Tribulus Power Pack consists of:

  1. Atirasadi Churna
  2. Tribulus Power
  3. Chandraprabha Vati
  4. Shilajit Capsules
  5. Tri-bull Oil
  6. Penis Massage Cream (Himcolin)

Tribulus Power Pack

1. Atirasadi Churna

Atirasadi Churna of Planet Ayurveda is prepared after a lot of research on Ayurvedic herbs that increase testosterone level. This herbal formulation helps to improve male reproductive system. This churna is prepared by various herbs like - Safed Musli, Kali Musli, Semal Musli, Gokshura, Shatavari, Ashwagandha, Akarkara, Vidari Kand, Varahi Kand, Safed Behmen, Taalmakhana and Kesar.

Dosage: 1 teaspoonful twice daily with plain water or milk, 1/2 hr. after meals.

2. Cap. Tribulus Power

Tribulus Power of Planet Ayurveda is prepared from Gokshura (Tribulus terresteris) which is considered as the best aphrodisiac in Ayurvedic system of medicine. It is a rich source of natural precursor of natural DHT (dihydroxytestosterone). It is used by body builders worldwide as natural alternative to testosterone.

Dosage: 2 capsules twice daily with plain water, 1/2 hr. after meals.

3. Chandraprabha Vati

Chandraprabha Vati is an ayurvedic formulation widely used in Ayurvedic practice due to its numerous health benefits. It is used to treat semen defects, improves strength, natural aphrodisiac and anti-aging Ayurvedic medicine.

Dosage: 2 tablets twice a day with water after meals.

4. Shilajit Capsules

Shilajit (Asphaltum) is beneficial in all the diseases. Shilajit contains abundant trace minerals in the form of fluvic acid, humic acid, benzopyrones, phenolic glycosides and amino acids. It has an anti-aging effect and increases stamina. Shilajit capsules of Planet Ayurveda are packed with pure extract and do not contain any preservatives, raw shilajit or synthetic chemicals.

Dosage: 1 capsule twice daily, with plain water, 1/2 hr. after meals.

5. Tri-Bull Oil

Tri Bull oil provided by Planet Ayurveda is used for local application for supporting healthy male reproductive parts. This formulation is 100% pure & natural..

How To Use: As per instructions on the packaging. Once every alternate day.

6. Penis Massage Cream (Himcolin)

Take small quantity on top of index finger, rub it for 1 minute all over the organ once daily or every alternate day.


  1. Bala (Sida cordifolia)
  2. Atibala (Abutilon indicum)
  3. Shatavari (Asparagus racemosus)
  4. Ashwagandha (Withania somnifera)
  5. Gokshura (Tribulus terresteris)
  6. Kapikacchu (Mucuna pruritus)
  7. Masha (Black gram)
  8. Yashtimadhu (Indian licorice)

According to Charak, intake of suitable herbs nourishes Dhatu (tissue elements) by which even in old age one does not get seminal debility or deficiency.

It is always wise to think before we act and eat as some of the diseases are self- invited. If proper care and caution in food habits and medicine is taken into consideration, it would produce good results.

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