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Dr. Vikram Chauhan - MD (Ayurveda)

Showing posts with label ayurvedic. Show all posts
Showing posts with label ayurvedic. Show all posts

Monday, March 31, 2025

Sanshamani Vati - An Ayurvedic Immunity Boosting Supplement & Other Benefits

ABSTRACT

Nowadays as the whole world is dealing with the ongoing pandemic condition it is very important for everyone to raise their immunity power (disease fighting capacity). As we all know that ayurveda has shown great results in people suffering from covid-19 whether it’s our kwath formulations (herbal solution) or even golden milk everything plays a major role in raising the immunity power. One such very effective herbal formulation is “samshamni vati”. So let’s discuss the health benefits of it in our body.

Let’s Firstly Discuss About Role Of Oja (Immunity)

It is a very good herbal formulation that works as best antipyretics (helps in relieving fever) herb and known for its sansham property (balances the vitiated dosha within the body by using medication by oral route) so known as “Sanshamani Vati”

  • Immunity – means the self resistance power of our body to fight with the infection or any harmful pathogen that has been entered in our body.
  • In Ayurveda we correlate this with “VYADHI KSHMATAV” (disease fighting power. “Oja” (immunity power) is considered to be the main reason to provide this vyadhi kshmatav to the body.

As per ayurveda 0ja (immunity power) is defined as-

  • It is a red or yellow color fluid in appearance present inside our heart, when there is loss of this substance in our body then the functioning of our body also gets disturbed & will ultimately lead to the mere death of a person.
  • Ingredients of SANSHAMANI VATI: It includes the standardized extract of guduchi.

General Description Of Guduchi

It is a long herb (creeper) climb over the trees for support. Its stem is covered with a slimy layer and can be peeled off very easily. It has the characteristic appearance of chakra (round) over its internal surface. It is found all over India mainly in the area of northern and eastern parts of the country.

  • Hindi Name: Giloy
  • Latin Name: Tinospora cordifolia
  • Sanskrit Names:
    • Guduchi (one which protect our body from ailments)
    • Amruta (works like amrit [holy fluid] for us)
    • Chakra Lakshanika (appearance of peculiar circular shapes over its internal structure)
    • Javarnashi (aid in fever)

It is considered as a best immunity boosting herb as it posses various herbal properties such as:

  • Vaya Sthapana - Means age sustaining herb, helps in attaining good health for a longer duration.
  • Daha Parashaman - Means help in reducing daha (burning sensation). As it has tikta (bitter) and kashay (astringent) taste it helps in reducing pitta dosha value, the main root cause of burning sensation.
  • Trushna Nigrhan - Works as a good anti dypsic herb assist in relieving the polydipsia (excessive thirst) problem.
  • Stanya Shodhan - Means galacto-depurant herb, as it helps in clearing out impurities from the breast milk in lactating mothers.
  • Trupti Ghana- Anti-saturative herb helps in providing a feeling of trupti (satisfaction) to our body.

Medicinal Properties Of Guduchi

  • It is a tridosha shamak (aid in balancing all the three main energies of our body i.e, vata, pitta and kapha) and pittasarak in action (releases the pitta dosha related impurities outside from the body).
  • Contains natural antiseptic and analgesics properties so assist very efficiently in healing the wound.
  • It is a very good cardiotonic herb so assist in managing various cardiovascular systems related ailments very efficiently.
  • Known worldwide for its good restorative characteristic and have balya (increase strength of our body) and rasayana property (rejuvenating herb).

Uses Of Sanshamani Vati

Along with great immunity boosting property it also possesses other herbal uses, they are as follow:

  • Useful in thirst, vomiting, abdominal pain and loss of appetite like illnesses.
  • It works really well in various types of javar (fevers) due to the presence of ‘pitta sarak’ property which releases out vitiated pitta dosha from the body. List of some fever are as follow:
    • Visham javar (malaria)
    • Manthar javar (typhoid)
    • Dandak javar (dengue fever)
    • Shavasanak javar (pneumonia)
    • Shaleshmik javar (influenza)
    • Sandhik javar (rheumatic fever)
    • Tivratam javar (hyperpyrexia)
    • Sheet purvak javar (fever with chills)
    • Karan mulik javar (mumps)

Due to the presence of anti-inflammatory action, uses in various disorders such as:

  • Rheumatoid Arthritis - as in this there is formation of inflammatory response in the body due to the presence of ‘ama’ (undigested food) in the synovial fluid of the joints.
  • Osteoarthritis - the word ‘itis’ means inflammation and osteoarthritis means formation of inflammatory response in the large joints of your body.

As a result of ‘madhur vipak’ and tikta (bitter) rasa (taste) it helps in normalizing pitta dosha values so aid in anaemia (pandu as per ayurveda) as it is considered as a pittaj vyadhi.

Contain hypoglycemic property so used preferably in patients of diabetes mellitus as it helps in reducing the increased blood glucose level within the body.

Method To Prepare Sanshamani Vati

Collect fresh guduchi plants and then make a coarse powder of it by crushing it properly. Then add them into water and boil it until its quantity reduces to half. Filter it with the help of a strainer and leave the residue. Let it get cool for some time and then make proper pills in the form of tablets from this.

Sanshamani Vati, Ayurveda, Ayurvedic, dosage, Health benefits, Indications, Medicinal Properties, Uses, Method To Prepare Sanshamani Vati

Dosage: 250 to 500 mg twice daily with lukewarm water after meals.

CONCLUSION

Now we can conclude that in the present era of pandemic it is very important for each and every individual to have good immunity power. Sanshamani vati is a very good herbal formulation to achieve this goal. In case it is not available, you can buy a giloy capsule and giloy satva of planet ayurveda. They work as a very good substitute for this. You can buy them from planet ayurveda online store or can also consult expert doctors of Planet Ayurveda.

Tuesday, January 21, 2025

Yakrit Plihantak Churna (Liver Detox Remedy)- Health Benefits, Ingredients, Research, Dosage & Reviews

ABSTRACT

The organ that has to work the hardest to maintain our health and fitness is the liver. The liver processes everything we eat, and if it isn't functioning well—that is, if its health isn't up to par—it won't be able to break down food or shield us from dangerous substances. Liver assists in transforming everything we eat into a form that the body can absorb and use without harming us. But how long will it hold everything there? Our livers break down everything we ingest, including poisons, and in the process, they injure our hepatocytes, or liver cells. If we carry on in this manner, we eventually develop a variety of illnesses, such as fatty liver and liver cirrhosis. It is our responsibility to keep our liver safe from poisons and dangerous chemicals, as it defends us against them. Maintaining a healthy diet and way of life is important, but so is treating yourself to Yakrit Plihantak Churna, an excellent combination of herbs that serves as a superb Ayurvedic liver cleanser. You will also be able to review this fantastic liver detox remedy in this article.

INTRODUCTION

Planet Ayurveda produced the Yakrit Plihantak Churna as a Herbal Remedy for Liver Diseases. This churna is the perfect herbal remedy to maintain general liver health because it contains eight different herbs, all of which have cleansing and liver-protective qualities. The ingredients in this remedy include makoy (Solanum indicum), bhumi amla (Phyllanthus niruri), katuki (Picrorhiza kurroa), and five more, which we will go into more depth about along with their amazing capabilities and the reasons they are used in this herbal remedy. We'll now discuss yakrit plihantak churna and the benefits and features of the herbs used in it.

INGREDIENTS OF YAKRIT PLIHANTAK CHURNA

  1. Bhumi Amla (Phyllanthus niruri): This herb includes bitter, astringent and sweet taste with dry, cold and easy to digest properties. It supports anti-viral,  laxative, antispasmodic, hepato-protective and hypoglycemic effects. It helps prevent liver damage and restore the function of the liver because of its antioxidant effects. This herb helps to preserve the health of the spleen by modulating its activity, thanks to its detoxifying qualities.
  2. Kalmegh (Andrographis paniculata):Because of its neem-like taste, kalmegh (Andrographis paniculata) is also known as bhu nimb. It also aids in controlling the liver's enzyme levels. Moreover, its bitter flavour effectively eliminates any related skin irritations, including rashes, pimples, and itching. It has immune-stimulating qualities that help treat liver infections.
  3. Bhringraj (Eclipta alba): Its antioxidant and liver-protective properties prevent damage from free radicals to the liver cells. Taking Bhringraj (Eclipta alba) helps relieve ascites and manage urinary difficulties since it has diuretic qualities, which improve urine flow. Bhringraj (Eclipta alba) is beneficial in treating GI problem symptoms including contractions or spasms in the stomach, bladder, or intestines because of its antispasmodic qualities.
  4. Punarnava (Boerhavia diffusa):Its antioxidant qualities shield the Liver from injury caused by free radicals. Its laxative qualities aid in the maintenance of bowel movement, the relief of stomach problems, and the reduction of abdominal pain associated with digestive disorders like constipation. It also reduces hunger, which helps with weight loss. Excellent diuretic qualities of this herb help relieve the body of fluid retention.
  5. Makoy (Solanum indicum):It's called tridosha ghan, or tridosha pacifier, and it contains diuretic qualities that help the body eliminate toxins and lower the risk of developing ascites. The Makoy (Solanum indicum) herb helps maintain a healthy Liver by promoting the regulation of Liver Enzymes. The taste of the herb is bitter with an aftertaste of pungent. It helps reduce endotoxin accumulation because of its potent laxative qualities.
  6. Kutki (Picrorhiza kurroa): Katuki (Picrorhiza kurroa) is considered a vital herb for spleen purification and Liver rejuvenation. It removes ama dosha (endotoxins) and regulates blood sugar. Pitta pacifier, the property of kutki (Picrorhiza kurroa), controls the release of digestive enzymes. It works well as a detoxifier, antimicrobial, anti-inflammatory, and antibiotic. It boosts metabolism generally and improves digestion.
  7. Kasni (Cichorium intybus):By giving the stool more volume and boosting the number of beneficial bacteria in the intestines, kasani (Cichorium intybus) relieves constipation. Kasani (Cichorium intybus) is helpful in eradicating gall bladder stones from the body due to its Pitta balancing qualities. Kasani's (Cichorium intybus) antioxidant activity makes it a highly effective way to stop free radicals from causing harm to the liver. If consumed regularly, kasani (Cichorium intybus) juice may also improve digestion, which will increase appetite.
  8. Sharpunkha (Tephrosia purpurea): Sharpunkha (Tephrosia purpurea) possesses therapeutic, antibacterial, diuretic, antiparasitic, and anti-hyperglycemic qualities. It improves digestive health and efficiently increases bile production and excretion. When it comes to viral hepatitis, liver damage, liver cirrhosis, protein deficiency, UTIs, and other liver-spleen disorders, it works well. It helps both the regeneration of new liver cells and liver cleansing.

HEALTH BENEFITS OF YAKRIT PLIHANTAK CHURNA

Together, these herbs possess potent Pitta Eliminator, antioxidant, hepatoprotective and anti-inflammatory properties, as well as promoting healthy liver function (Yakrit Uttejaka). Owing to all of these qualities, the Liver Detox Supplement helps to address the underlying reasons of any liver issue. Because of the qualities of this herbal powder, the liver can be cleansed of toxins, hepatocytes, or liver cells, can be rejuvenated, and inflammation can be decreased. This natural remedy is useful in following diseases:

  • Hepatomegaly
  • Jaundice
  • Ascites
  • Hepatitis
  • Liver cirrhosis
  • Anaemia
  • Alcoholic Liver Disease
  • Splenomegaly
  • Prevent various complications of Liver Diseases such as Low platelets, Bleeding, Frequent infections, Dark urine, Skin diseases, Vomiting, Nausea, Chronic fatigue, Indigestion, Abdominal pain, Anorexia
Yakrit Plihantak Churna, Liver Detox Remedy

RESEARCH ON YAKRIT PLIHANTAK CHURNA

Most of researches have been done on efficacy of Yakrit Plihantak Churna, one among them you can read after visiting this link:
www.researchgate.net/publication/288813838_Standardization_of_Yakrit_Plihantak_Churna_An_ayurvedic_polyherbal_formulation. This Research article announces the standardisation of this herbal remedy mainly as hepatoprotective. For this Research the sample of Yakrit Plihantak Churna was collected from the Local Market. The reference for the microscopic characteriszation was actual ingredients. After standardisation, it was found that the market-sourced commercial sample matched the real standards exactly. The established metrics proved to be enough for assessing the examined churn and serve as a benchmark for quality assurance and control purposes.

DOSAGE OF YAKRIT PLIHANTAK CHURNA

  • In Children: ½ tsp once or twice
  • In Adults: 1 tsp twice
  • Note: Or as suggested by Ayurvedic Physician

REVIEWS ON YAKRIT PLIHANTAK CHURNA

Review Link: www.youtube.com/watch?v=BPPXnSEk0CM

  • Problem: Liver Cirrhosis
  • Brief Story: Patient found it bitter but the most effective remedy. After taking this remedy for 1 month she felt a lot of relief in her 15 years old problem.

Review Link: www.youtube.com/watch?v=hoN2p0FQKlY

  • Problem: Indigestion, Gas, Acidity, High B.P., Liver Problem
  • Brief Story: After Taking this herbal remedy for 2-3 days the patient felt relief in his problems. While taking this remedy patients avoid fried food, alcohol intake and nonvegetarian food. Patient’s words about Ayurveda “There is nothing above Ayurveda”.

Review Link: www.youtube.com/watch?v=DYR4DlOocLc

  • Problem: Weight Loss
  • Brief Story: Patient started taking Yakrit Plihantak Churna for weight loss, with 2 packages of 200gm Churna patient gained 8-9 kgs weight. “This is bitter but is a miraculous remedy” - Patient’s words.

Review Link: www.youtube.com/watch?v=rc8P8Lp3ahk

One Video for Reviews of Patients as well as Resellers in Foreign Countries. In this review video you will be able to learn about various Liver problems and Yakrit Plihantak Churna by its founder, Dr. Vikram Chauhan (M.D. Ayurveda).

CONCLUSION

Planet Ayurveda offers a wonderful herbal formula called Yakrit Plihantak Churna, which is also beneficial for the liver and spleen. This Yakrit Plihantak Churna is one of the best herbal treatments for the treatment of chronic liver patients and those who are advised to have a liver transplant. Anyone can use this herbal medicine to guard against any kind of health condition, as we all know that a healthy digestive system is crucial to keeping good health. Relax, all you need to do is incorporate this one herbal cure into your daily routine to witness the miracle.

Sunday, January 19, 2025

Healing Of Autoimmune Disorders Through Ayurveda - An Ancient Medicine Science

Have you heard this quote "Health is Wealth" I think you all are aware of this quote because we have been hearing this since our childhood. This quote signifies the importance of health. In today's time due to increased urbanization, our diet has become very sedentary and poor. This poor diet will escort their way towards numerous diseases. Most of the diseases occurring due to this are Autoimmune Disorders. As we are Ayurvedacharya, so let's explain this from the Ayurvedic aspect and get to know about interesting facts!!!

Autoimmune Disorders

AYURVEDA - ANCIENT MEDICINE SCIENCE

Ayurveda is composed of two words "ayur and veda" i.e. science of life. By the way, it's not only the science of life but it's beyonds that. Ayurveda mainly works on the concept of tridosha and panchmahabhuta (5 elements). Our body is composed of five elements and they are Akash (space), vayu (air), agni (fire), jala (water) and prithvi (earth). Then from these five elements 3 doshas (humors) are formed. Akash (space) and vayu (air) forms vata dosha, agni (fire) forms pitta dosha, jala (water) and prithvi (earth) forms kapha dosha. The balanced state of these three doshas is known as health. In our ancient classical texts, the definition of health is stated in below verse.

"Samdodha samagni samdhatu malkriya prasannatma indreya manns swasthaitiabhideyate"

(Charak Sutrasthana 15/41)

This shloka states that health is sam dosha (balanced vata, pitta, kapha), samagni (balanced digestive fire), samdhatu (balanced body tissues), malkriya (balanced excretion of waste products), prasannatma indriyamann (happy soul, senses and mind).

Acharya charak very elegantly explained about the dincharya (Daily regimen), ritucharya (seasonal regimen), so that we can stay away from diseases and build a good immune system. But if we do not follow the diet and healthy lifestyle as explained by our acharyas then it will lead itself to poor digestive fire i.e. mandagni. As a result, our body forms Aama.

NOW YOU MUST BE WONDERING WHAT AAMA IS?

In common language Aama is basically undigested metabolic waste or a toxin. As per acharya charak,

Dushiyatagnis dustoanna ntatta pachti laghavapi Apachyamanam shuktwam yatayannam visharooptama

(Charak Chikitsa 15/44)

Acharya charak explained that due to low or weak digestive fire, food is not being digested properly and as a result of which undigested amlapadharth is formed which is known as Aama (endotoxins). This aama now acts as poison and causes lots of autoimmune disorders. So the main cause of autoimmune disorders is Ama dosha (endotoxins). It is also known as Aama visha.

SO THE NEXT QUESTION IS HOW THIS AMA IS FORMED? WHAT ARE THE CAUSES?

The two main causes that promote ama formation are mandagni (poor digestion) and Viruddha ahara (Toxic food combinations). Viruddha ahara is defined as Food items which are opposite in action, properties, combinations etc are known as viruddha ahara. It is a very vast term which not only includes toxic combinations but also includes the food items which are opposite to season, time, nature etc.

TYPES OF VIRUDDHA AHARA (TOXIC FOOD COMBINATIONS)

  1. Guna virudha (opposite in properties)- eg- Combination of Fish with milk
  2. Sanyoga virudha (Opposite in combination)- eg- Jaggery with maize
  3. Sanskar virudha (opposite action after cooking)-eg Cooked Haril pakshi with Mustard oil
  4. Kalvirudha (opposite due to seasons)- eg Intake of cold and dry food items in winters
  5. Matravirudha (opposite to proportion)- eg Equal quantity of ghee and honey
  6. Swabhava virudha (Opposite to nature)- eg sarson ka saag and milk of shee

HERE ARE SOME OTHER FACTORS WHICH ALSO CONTRIBUTE IN AMA (ENDOTOXINS) FORMATION

  • Abhojana (Skipping meals)
  • Ajeernaashana (Intake of food during indigestion)
  • Dushita bhojana (Contaminated food)
  • Vega dharana (Suppression of natural urges)
  • Ojakshya (weak immune system)
  • Divashayan (irregular sleeping habits)

SYMPTOMS OF AMA (ENDOTOXINS) FORMATION INCLUDES

  • Ajeerna (Indigestion)
  • Anilamudhta (Impediment to the flow of Vayu)
  • Mandagni (Poor digestive fire)
  • Angsada (Malaise)
  • Atyapraseka (Excessive salivation)
  • Srotosang (Obstruction of channels)
  • Balakshaya (Weak strength)
  • Gauravata (Heaviness)
  • Vegavrodha (Disturbance of the natural urges)
  • Klama (Lethargy)

Ayurveda views these autoimmune disorders as a deep-seated deposition of ama (endotoxins) in the body tissues which prevents normal functioning.  Then our immune system targets these deposits to get rid of the accumulations in the body, which results in the overactive immune response and development of autoimmune disorders.

WHAT IS THE TREATMENT PROTOCOL FOR AMA (ENDOTOXINS) AND AUTOIMMUNE DISORDERS IN AYURVEDA?

Ayurveda mainly focuses on restoring the Agni (digestive fire) and oja (Immunity) which ultimately assists in managing these conditions and restoring the balance of the body. This can be done by aptarpana chikitsa.

"Leenam pakvashayastham vaapyaamam sravyam sadeepaneh shariranugatae saame rase langhanepachanam"

(Charak Chikitsa 15/75)

As per above shloka, when aam is in the intestines then we should do langhan (intermittent fasting) or use of agni deepak (digestion promoting) and virechak (purgative) medicines or herbs. This aids in managing amadosha (endotoxins).

Aptarpan Chikitsa

In aptarpana chikitsa mainly langhana (intermittent fasting) and deepan-pachana (Appetizing and digestive) play an important role. This can be done done with ayurvedic herbs and herbal formulations  After deepana pachana for complete elimination of prakupita dosha (elevated humors), sadhyo virechana (Purgation therapy) can be given followed by samsarjana karma (Dietary regimen along with medication therapy). Doshavsechan (removal of elevated doshas) can be done with detoxification panchakarma procedures.

Apart from all this, nidan parivarjana (Abstinence of the cause) is also important because Acharya sushrut said this as ardha chikitsa (half way of treatment).

NOW LET'S DISCUSS SOME OF THE AUTOIMMUNE DISORDERS!!!

  1. Ulcerative Colitis - It is the autoimmune inflammatory condition in which there is formation of ulcers in the cecum and colon. As a result of which, the patient may experience increased motion frequency with blood and mucus in stools. Other symptoms may include Weakness, unintentional weight loss etc. In ayurveda we can correlate this with raktatisara , which occurs due to elevation of pitta dosha in the body. This can be managed very well by ayurveda with herbs like kutaj (Holarrhena antidysenterica), Bilva (Aegle marmelos), Lajjalu (Mimosa pudica) and numerous other pitta shamak (pitta pacifying) herbs.
  2. Immune Thrombocytopenic Purpura - ITP is also a pitta disorder which can be correlated with ubhyamarga raktapitta. In this the symptoms may include low platelet count due to which bleeding occurs through mouth or Uterus etc.  This is also managed with ayurvedic herbs or minerals like Giloy (Tinospora cordifolia), Gandhak (purified sulphur), Ashwagandha (Withania somnifera), papaya leaves (Carica papaya) etc.

Few Other Autoimmune Disorders

  1. Psoriasis
  2. Scleroderma
  3. Sarcoidosis
  4. SLE
  5. Nephrotic Syndrome

CONCLUSION

At last we can conclude that Ama is the prime cause of autoimmune disorders which can be managed very well with ayurvedic herbs and herbal formulations. To prevent the recurrence of the disease one must know about the healthy diet and lifestyle. In the last line I would say Eat healthy not less because it's not a short term diet but a long term lifestyle change.

Tuesday, January 7, 2025

All About Shilajit: Benefits, Medicinal Uses, and Busting The Myths

ABSTRACT

In this modern world, everyone is more curious to gain information from the internet rather than books. As we know, Some of the information on the internet is true and some is false. There are so many myths or facts found on the internet about this interesting mineral pitch called shilajit, which we are going to clear in this article. Today we will discuss in detail about the myths and facts about shilajit along with its numerous health benefits.

Shilajit, Shilajit Benefits, Myths about Shilajit, Medicinal Properties, Ayurveda, Management, Treatment, Herbal Remedies, Shilajit Myths and Facts, Shilajit Medicinal Uses, Shilajit Indications, Shilajit Capsules

INTRODUCTION

Shlajit is also known as Ardhajatu, ASmaja, Gareya, Girija, saili dhatuja, Sailanieyasa etc. The rasa panchaka of shilajit includes tikta (bitter), katu (pungent) rasa (taste), katu (pungent) vipaka (effect after digestion). It mainly pacifies kapha dosha in the body and acts as a wonderful tonic and laxative. It is a natural rejuvenator and aphrodisiac. Now we will see some myths about shilajit.

MYTHS ABOUT SHILAJIT!!!!!

  • Shilajit is not for kids
  • Shilajit is only for men and women can’t consume it.
  • Shilajit acts immediately and acts as chemical booster.
  • Shilajit can only be used as viagra.
  • Shilajit should not be cleaned or refined as it sheds off its nutrients.

Let’s elaborate these myths and clarify them!!

  1. “Shilajit is not for kids” This is a myth that shilajit can only be consumed by young adults as it is an aphrodisiac or hot in potency. But this is not true children with 3 years of age or more than that can also consume this as it is a natural immunity booster and increases the ability of the body to fight with the infections. So use the purest form and take advantage of this wonderful mineral pitch (Asphaltum).
  2. “Shilajit is only for men and women can’t consume it” The another myth about shilajit is it can only be used by men due to its aphrodisiac property. Apart from its vajikaran (Aphrodisiac) action, it acts as antibacterial, immunity booster, rasayan (rejuvenator), anti-oxidant properties due to which it helps in improving stamina and strength So this shilajit can be taken by women also.
  3. “Shilajit acts immediately as chemical booster” It is a myth that shilajit acts immediately after taking and their result will be seen within 15-20 minutes. But this is not true. Shilajit will act slowly and give effective results in 2-3 months. So it is not a chemical booster, it acts slowly to give desirable results.
  4. “Shilajit can only be used as viagra” The most common myth about shilajit is that it is the alternative of viagra (A allopathic medicine to improve sexual activity in males). The first thing that comes in everyone's mind after listening about shilajit is this. So it is the biggest myth!! Because shilajit is a natural immunity booster. It improves stamina, strength and acts as anti-ageing. This nourishes each cell of the body and removes all the harmful endotoxins. So shilajit is an amazing rasayan which can be consumed by everyone.
  5. “Shilajit should not be cleaned or refined as it sheds off its nutrients” some other myth that comes is that shilajit can be taken in raw or unprocessed form because when it goes for refining it sheds off its nutritional value. But this is not true. As “International Journal of Ayurveda Research” warns to take impure form of shilajit because it contains fungus growth, free radicals etc. So it should be taken after a proper cleaning and refining process.

These are all the myths which should be replaced with the true facts that are already explained earlier. Now we will see some more medicinal benefits or properties about Shilajit.

MEDICINAL PROPERTIES

  • Immunity modulator
  • Antioxidant
  • Rasayan (rejuvenator)
  • Vajikarana (Aphrodisiac)
  • Diuretic
  • Anti-inflammatory
  • Antidiabetic
  • Anti aging
  • Relaxes nerves and central nervous system
  • Anthelmintic

INDICATIONS

Shilajit can be indicated in

  • Polyuria
  • Calculus
  • Diabetes mellitus
  • Dysuria
  • Asthma
  • Hemorrhoids
  • Anemia
  • Epilepsy
  • Hysteria
  • Edema
  • Skin diseases
  • Worm infestations

SHILAJIT CAPSULES BY PLANET AYURVEDA

Planet ayurveda is a GMP certified company offering herbal products across all over the world. They prepare lots of products for various health ailments under the guidance of expert ayurveda practitioners. And the best thing is that planet ayurveda products are devoid of any kind of side effects as they are prepared without adding any additive, preservative, chemical, colour, filler, binder etc.

Shilajit, Shilajit Benefits, Myths about Shilajit, Medicinal Properties, Ayurveda, Management, Treatment, Herbal Remedies, Shilajit Myths and Facts, Shilajit Medicinal Uses, Shilajit Indications, Shilajit Capsules

Our shilajit capsules are prepared with pure Shilajit Resin Form which has been attested by NABL, India. It has been our continuous endeavor to break the myths around Shilajit since it is rich in so many nutrients and good for overall health & wellbeing the Ayurveda way. We believe we will be able to achieve our target of reaching a much wider audience towards breaking the myths around a wonderful natural product ‘Shilajit’, which sadly has been branded just as an aphrodisiac by the marketeers till date. Resin is the purest form of Shilajit, with endless benefits. Shilajit contains more than 84 minerals that help enhance strength and stamina. It also has anti-oxidant and anti-microbial properties which help boost immunity.

The dosage of shilajit capsules can vary according to age or gender.The standard dosage should be 1 capsule once a day. But every medicine should be taken by advice or under supervision of expert doctors.

CONCLUSION

At last, we can conclude that shilajit is a wonder mineral which should be consumed by every individual to keep their health better. I Must say you should start taking this medicine as it will keep you away from all the diseases and boosts your immune system. So what are you waiting for??? Use this formulation and keep yourself safe and healthy.

Wednesday, August 30, 2023

Treatment of PID (Pelvic Inflammatory Disease) in Ayurveda with Herbal Remedies

ABSTRACT

Pelvic Inflammatory disease (PID) is an infection of the Women’s reproductive organs which is commonly caused by Sexually transmitted bacteria which gets spread from the vagina to the uterus, fallopian tubes and ovaries. The female reproductive system consists of Internal and external organs which create hormones and are further responsible for ovulation, menstruation and sexual activities. External genitalia protects the internal organs which allows the entry of sperm into the vagina. Menarche is the female’s first menstrual cycle and the normal menstrual cycle is divided into follicular and luteal phases and is more variable in its time course. In this article, we are going to discuss the causes and symptoms of pelvic inflammatory disease with its Ayurvedic aspect in detail.

Pelvic Inflammatory Disease

INTRODUCTION

Untreated Sexually Transmitted Disease (STDs) leads to Pelvic Inflammatory Disease which is a serious condition caused by Chlamydia and Gonorrhea. Sometimes it leads to serious complications, as the bacteria first enter the vagina and cause infection, with the passage of time it moves to pelvic organs. It can be a life-threatening complication when it gets spread to the bloodstream. There is Pain in the lower abdomen and there is unusual discharge from the vagina. About 770,000 women in the United States are diagnosed with Pelvic Inflammatory disease each year. The complications which include Short-term complications are- Tubo-ovarian and pelvic abscess, whereas Long term Complications include Ectopic pregnancy, Infertility and chronic pain in the pelvis.

PATHOPHYSIOLOGY

  • Infection of the upper female genital tract leads to inflammatory damage which results in Adhesions and total obstruction of the Fallopian Tube.
  • This adhesion leads to the complete loss of ciliated epithelial cells with fallopian tubes resulting in impaired transport of the ovum so there is an increased risk of infertility and ectopic pregnancy.
  • Sometimes this adhesion leads to chronic pelvic pain.

CAUSES OF PELVIC INFLAMMATORY DISEASE

  • Chlamydia trachomatis and Neisseria gonorrhoeae are the main causes of PID (Pelvic inflammatory disease) due to unprotected sex.
  • It can occur due to Untreated infections such as Bacterial vaginosis.
  • Another Sexually transmitted infection known as Mycoplasma genitalium increases the risk of PID (Pelvic inflammatory disease)
  • Other causes such as Abortion, Childbirth and various pelvic procedures.

SIGNS AND SYMPTOMS

  • High Fever
  • Pain and tenderness in the lower abdomen, lower back
  • Unusual discharge from vagina with different colors, texture
  • Bleeding
  • Chills
  • Period cramps
  • Nausea and vomiting
  • Pain during intercourse
  • Heavy menstruation
  • Painful urination
  • Tiredness

DIFFERENTIAL DIAGNOSIS

  • Appendicitis
  • Hemorrhagic/ Ruptured ovarian cysts
  • Bacterial vaginosis
  • Peritonitis

DIAGNOSIS

  • Medical history
  • Pelvic examination
  • Vaginal culture test
  • Blood tests
  • Urine test
  • Ultrasound
  • Endometrial biopsy
  • Laparoscopy
  • Computed Tomography (CT)
  • MRI (Magnetic resonance imaging)
  • ELISA (Enzyme-linked immunosorbent assays)
  • CRP (C-reactive protein)

COMPLICATIONS

Untreated Pelvic inflammatory disorder leads to the formation of Scars and pockets of infections to develop in the reproductive system, which permanently damages the reproductive organs.

  • Ectopic pregnancy- It is due to the formation of scar tissue in the fallopian tubes, which prevents the fertilized egg from getting implanted. It is life-threatening and requires medical attention.
  • Infertility- Damage to reproductive organs which causes infertility
  • Chronic pelvic pain
  • Tubo-Ovarian Abscess- It is the collection of the pus in the reproductive tract. It is a life-threatening infection.

TREATMENT

  • Antibiotic therapy

AYURVEDIC ASPECT

As per Ayurveda, it is due to an imbalance of tridoshas which is responsible for all health and health-related complications. According to Ayurveda Pelvic inflammatory disease is due to vitiation of Pitta and Vata doshas. As Vata doshas cause pain and difficulty during intercourse. Pitta vitiations are related to inflammation and a burning sensation. Due to the vitiation of Kapha doshas, there is a build-up of Ama (toxins) which gets mixed with blood and further reaches the reproductive system. Mainly Apana Vata is responsible for the management and the proper and undisturbed functions of pelvic organs.

CHIKITSA

The main aim of the treatment of pelvic inflammatory disease is to reduce pain and swelling and to control the aggravation of Pitta and Vata doshas.

1. Role of Panchakarma

It is helpful in expelling the vitiated doshas by shodhana (cleansing or expelling of doshas).

  • Virechana- It is the best way to expel the morbid pitta to control the inflammation. When the vitiated Vata and Pitta are under control then the pain and inflammation subside. Virechana is administered after the Snehana and Swedana which totally expels the morbid doshas. 
  • Basti- Basti is medicated enema which expels out the morbid Vata doshas and supports- strengthens the tissues. All 3 types of Basti are beneficial: Kashaya Basti- decoction enemas, Sneha Basti- Enema with medicated oils and ghee and Uttara Basti- Enema are given into the uterus. Matra Basti- Small doses of oil and ghee enema are given which will strengthen the organs along with pacifying the morbid Vata and Pitta.

2. Shotha Chikitsa

It is the Shamana chikitsa which pacifies the vitiated doshas.

  • After proper Aamapaachana, Agnideepana and Santarpana are done.
  • Parisheka with Triphala Kwath
  • Yoni Pichu (tampons with medicated oils)

3. Rasayana

It is used after Shodhana therapy which boosts the immunity in the body and prevents the progression of the disease.

Herbs Useful In Pelvic Inflammatory Disease

1. Lodhra

Lodhra (Symplocos racemosa) is helpful in all female reproductive systems and useful in pacifying the pitta doshas. Improves the health of women and is useful in the detoxification of the body. Lower the pH of the body and slow down the process of inflammation and increase the process of healing wounds. Normalizes irregular periods and is an astringent tonic.

2. Ashoka

Ashoka (Saraca Asoca) is helpful in balancing Kapha and Pitta doshas. It is helpful in strengthening the uterine muscles and reduces the discharge from the uterus. It relieves pain so balances Vata disorders and is helpful in regulating the composition of blood and provides stamina to females and prevents the reformation of calculi.

3. Vidanga

Vidanga (Embelia ribes) balances Vata and Kapha doshas, is helpful in abdominal colic pain and relieves abdominal distention. Manages the infestation of worms and has laxative properties. Helpful for skin ailments and is a good blood purifier. Improves the appetite and expels out the doshas from the body.

4. Vacha

Vacha (Acorus calamus) balances Vata and Kapha doshas, resolves Ama and improves the process of digestion. It is helpful in reducing weight and has a rejuvenative property which provides healthy and glowy skin. It has Anti-inflammatory properties which prevent the growth of bacteria and reduce inflammation thus providing relief.

Herbal Remedies For Pelvic Inflammatory Disease By Planet Ayurveda

Planet Ayurveda is a GMP- Certified Ayurvedic clinic which formulates various herbal remedies for the prevention of various health issues and relieves the disease of the diseased person. All the formulations which are made by planet ayurveda are free from any kind of additives, colors and resins. These remedies are 100% pure and are formulated under the strict guidance of M.D Ayurvedic Practitioners as the formulations did not cause any side effects. For the purpose of management of Pelvic Inflammatory disease, Planet Ayurveda provides many herbal remedies which we will discuss further in this article in detail.

Products List

  1. KAISHORE GUGGUL
  2. FEMALE HEALTH SUPPORT
  3. BOSWELLIA CURCUMIN
  4. CHANDRAPRABHA VATI
  5. ALOE VITALS

Herbal Remedies For PID (Pelvic Inflammatory Disease)

Herbal Remedies For PID, Pelvic Inflammatory Disease

Products Description

1. Kaishore Guggul

Kaishore Guggul are herbal tablet formulation which is made by planet ayurveda using various ingredients such as Amalaki (Emblica officinalis), Guduchi (Tinospora cordifolia), Indian Jalp (Ipomoea turpethum), Ginger (Zingiber officinalis) and many more. It is helpful in removing toxins from the blood and removes excess Pitta doshas, Balances the hormones and removes toxins from the pores of skin and lungs.

Dosage - 2 tablets twice daily after meals with lukewarm water.

2. Female Health Support

Female Health Support are polyherbal capsules which are formulated by planet ayurveda using Ashok (Saraca Indica), Lodhra (Symplocos racemosa) and Shatavari (Asparagus racemosus). It is helpful in supporting the healthy female reproductive organ and balances the hormones. Improves lactation and relieves premenstrual tension and irregular menses.

Dosage - 1 capsule twice daily after meals with plain water.

3. Boswellia Curcumin

Boswellia Curcumin is a polyherbal capsule which is made by planet ayurveda using Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). It is helpful in supporting and maintaining healthy joints. Is rich in antioxidants and relieves morning stiffness.

Dosage - 1 capsule twice daily after meals with plain water.

4. Chandraprabha Vati

Chandraprabha Vati are herbal tablet formulation which is made by planet ayurveda using Shilajit (Asphaltum), Karpoor (Cinnamomum camphora), Chavya (Piper chaba), Pippali (Piper longum), Maricha (Piper nigrum) and many more. It is helpful in urinary tract infections and controls the burning micturition. Chandraprabha Vati controls excessive bleeding and balances the aggravated pitta doshas.

Dosage - 2 tablets twice daily after meals with plain water.

5. Aloe Vitals

Aloe Vitals is a single herbal capsule formulation which is made by Planet Ayurveda using a standardized extract of Aloe Vera (Aloe barbadensis). It is helpful in maintaining healthy skin and metabolism. Has anti-inflammatory properties which reduce and improve inflammation and blood vessels. Repair dull and damaged skin and remove toxins from the body.

Dosage - 1 capsule twice daily after meals with plain water.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

Pelvic Inflammatory Disease (PID) is an infection of the Women’s reproductive organs which is commonly caused by Sexually transmitted bacteria which gets spread from the vagina to the uterus, fallopian tubes and ovaries. Untreated Sexually Transmitted Disease (STDs) leads to Pelvic Inflammatory Disease which is a serious condition caused by Chlamydia and Gonorrhea. About 770,000 women in the United States are diagnosed with Pelvic Inflammatory disease each year. According to Ayurveda Pelvic inflammatory disease is due to vitiation of Pitta and Vata doshas. Further, we discussed herbal supplements from Planet Ayurveda which are helpful in this disease without causing any side effects.

Saturday, August 19, 2023

Treatment of Hereditary Spherocytosis in Ayurveda with Herbal Remedies

ABSTRACT

There is a common saying about hereditary disorders that “Your genetics load the gun and your lifestyle pulls the trigger”. Interesting right? Though with hereditary disorders, it's hard to accept the fact that you got to know about it when you have the hint about it. Till then you enjoy your life like a party and when the bomb explodes, it's when you run for the shelter. Hard to accept facts but they are bitter and yes they are true. This article is also about one such disorder called Hereditary spherocytosis. The article also has information about the ayurvedic aspect of this condition along with what Ayurveda is having to offer the patients of Hereditary spherocytosis.

Hereditary Spherocytosis

INTRODUCTION

Hereditary spherocytosis is an autosomal dominant disorder in which the principal abnormality appears to be deficiency of spectrin which is a red cell membrane protein. In this condition around twenty five (25) percent of the patients do not have any type of family history. The RBC (Red Blood cell) envelope is generally permeable and sodium pumps are overworked. The exact nature of the RBC defect may vary from family to family. In this condition the RBC or erythrocytes also lose their  biconcave shape, become spherical and are more susceptible to osmotic lysis. These spherocytes are destroyed exclusively by the spleen and severity of the disorder even varies within an affected family. The destruction of RBC or red blood cells or the process of hemolysis is mainly extravascular.

KEY POINTS REGARDING HEREDITARY SPHEROCYTOSIS

  • Hereditary Spherocytosis is a condition that affects Red blood cells
  • Patients with this condition generally experience shortage of red blood cells, yellowing of eyes, yellowing of skin and enlarged spleen as well
  • The condition has spectrin deficiency
  • There is a change in the shape of Red blood cells
  •  It's an autosomal recessive disorder with a single gene mutation
  • Ayurveda understands this condition as the result of beejbhaga dushti (vitiation of part of gametes which are responsible for genes production) or sahaja roga/kulaja roga

CAUSES OF HEREDITARY SPHEROCYTOSIS

Modern science explains that  Hereditary Spherocytosis is the result of mutation of genes. Mainly the mutation of ANK1 gene, which is responsible for half of the cases of Hereditary Spherocytosis.

Other genes are responsible in very less cases for causing  Hereditary Spherocytosis.

This gene is responsible for producing protein that provides structural stability to the red blood cells but as the result of mutation the Red blood cells lack the structural stability and form spherical shaped RBCs instead of biconcave. This makes RBCs more fragile and prone to breaking apart, thus causing symptoms.

SYMPTOMS / SIGNS OF HEREDITARY SPHEROCYTOSIS

The patient with Hereditary Spherocytosis develops following symptoms:

  • Anaemia: In this case anaemia can be moderate to severe. The symptoms of anaemia that a person may experience are lassitude, fatigue, breathlessness  on exertion, palpitations, throbbing pain in head or ears, dizziness, tinnitus, dimness in vision, insomnia, pale skin or mucous membrane of palms, Conjunctiva, in heart rate, cardiac dilatation, systolic flow murmurs along with oedema
  • Episodic jaundice may be present
  • Spleen is generally enlarged but not always
  • Development of gallstones
  • Recurrent infections which is Associated with parvovirus infections
  • Sometimes leg ulcers may be present

But in some cases patients with this condition do not have any type of Symptoms.

INVESTIGATIONS FOR HEREDITARY SPHEROCYTOSIS

  • The investigation of Hereditary spherocytosis typically begins with the physical examination to check for the signs of jaundice, leg ulcers, swellings etc. 
  • A complete blood count is done (CBC)
  • Reticulocyte Count is done to check the number of young red blood cells
  • Liver Function test is run to watch for Bilirubin levels
  • Peripheral blood smear: to check for the shape of Red blood cells
  • Genetic testing for ruling out the mutation in genes

MANAGEMENT OF HEREDITARY SPHEROCYTOSIS

In this condition according to the symptoms of the patient the situation is handled. The treatment options may include the following:

  • Folic acid supplements: This external supplementation of Folic acid can help in increasing the production of red blood cells and also reduce risk of Anaemia
  • Blood Transfusion: In case of severe anaemia blood transfusion is necessary 
  • Splenectomy (Removal of spleen): This is striking and usually results in the improvement of anaemia and symptoms. But it should only be advised when Anaemia causes persistent impairment of health, severe hemolysis or Aplastic crisis or some family members have died from the disease. In case of cholecystitis and cholelithiasis also removal of spleen is recommended. But it results in increased risk of infections or other complications. 
  • The management of symptoms involves treating jaundice, gallstones and other interventions.

AYURVEDIC ASPECT OF HEREDITARY SPHEROCYTOSIS

Ayurveda is an Ancient medical system that works on the principles of  Body energies that is kinetic, thermal and potential energy or Vata, Pitta and Kapha dosha. As mentioned before that “Genetics only load the gun but the trigger is pulled by the lifestyle”, This statement fits here perfectly.

Because the variations in the genes are already done which is called as Beeja Bhaga Dushti in Ayurveda but with the trigger is pulled when after birth proper lifestyle or diet style is not followed by the patient. The anaemia in this case can be correlated with the Pittaja Pandu which is anaemia due to excess of thermal energy in the body.

The jaundice associated with hereditary spherocytosis can be correlated with koshtha shakhashrit kamla. Here, koshtha shakhashrit kamla stands for two types of jaundice/Kamla explained in Ayurveda. Koshthashrit kamla is when there is excess of pitta dosha in the body and this results in symptoms like yellow discoloration of eyes, hands and other parts of the body. Shakhashrit kamla can be correlated with obstructive jaundice which can be due to gallstones which might appear in this case.

Such aggravation of pitta dosha is due to not following proper lifestyle and diet style. Lifestyle includes walking for long times under sun, not keeping yourself hydrated, consumption of excessive caffeine substances etc.

Diet Style includes excessive pungent, citrus, spicy food article intake, having too hot food, not watching your eating cycle, excessive anger etc.

So the trigger is the genetic changes but the stimulus for pulling the trigger is because of the diet and lifestyle which results in the aggravation of pitta dosha.

HERBAL FORMULATIONS FOR HEREDITARY SPHEROCYTOSIS BY PLANET AYURVEDA

Planet Ayurveda is a leading herbal formulation manufacturing Company which has its reseller in many parts of the world and also covers many districts across India as well. The company is known for providing best quality herbal formulations which have really impressive results in various conditions. These formulations are free from any type of dyes, fillers, adulterants, chemicals, flavouring agents etc. For conditions like  Hereditary Spherocytosis, the Planet Ayurveda formulation gives fruitful results and helps in better management of condition. The formulations offered by Planet Ayurveda for Hereditary Spherocytosis are as follows:

Products List

  1. PUNARNAVA MANDUR
  2. HEMO PLAN SYRUP
  3. GANDHAK RASAYAN
  4. GREEN ESSENTIALS
  5. YASTHIMADHU GHAN VATI
  6. DRAKSHASAV
  7. ASHWAGANDHAGHAN VATI

Herbal Remedies For Hereditary Spherocytosis

Hereditary Spherocytosis, What is Hereditary Spherocytosis, Herbal Remedies For Hereditary Spherocytosis, Ayurvedic Treatment For Hereditary Spherocytosis, Ayurvedic Aspect On Hereditary Spherocytosis

PRODUCTS DESCRIPTION

1. Punarnava Mandur

Punarnava Mandur is an impressive Ayurvedic classical formulation which has many ingredients like Punarnava (Boerhaavia diffusa), Shunti (Zingiber officinale), Pippali (Piper longum), Chavya (Piper chaba), Vidanga (Embelia ribes) and many others. The formulation helps in this situation by supporting balanced count of red blood cells and also works on their fragility. In addition, due to the presence of mandur it is one of the best herbal formulations for balancing red blood cells and due to the presence of punarnava it helps in eliminating excess water from the body.

Dosage: Two tablets twice a day after meals with lukewarm water.

2. Hemo Plan Syrup

Hemo Plan Syrup is a liquid formulation which has a great absorption rate in the body. The formulation has ingredients like manjistha (Rubia cordifolia), Shatavari (Asparagus racemosus), Gorakhmundi (Sphaeranthus indicus), ashwagandha (Withania somnifera), draksha (Vitis vinifera) and sariva (Hemidesmus indicus). As the name suggests this formulation is having great results in maintaining and supporting adequate amounts of Red blood cells levels and improving their life span too so that excess sedimentation of RBCs do not result in spleen enlargement.

Dosage: Two tsp twice a day after meals with lukewarm water.

3. Gandhak Rasayan

Gandhak Rasayan is a classical formulation which has gandhak (Purified sulphur) as its ingredients. Gandhak rasayan is known for its rejuvenating effects on the body and also has its effects on the levels of cellular nucleus. The formulation bears detoxification properties and also has its impact on the digestion as well. It enhances the absorption rate from the intestines so that the body can get maximum of what it intakes.

Dosage: Two tablets twice a day after meals with lukewarm water.

4. Green Essentials

Green Essentials is the dietary supplement by Planet Ayurveda. The green essentials capsules have ingredients like Grape seeds (vitis vinifera), Wheat grass (Triticulum Aestivum), Spirulina (Spirulina Platensis) and others. This formulation has impressive results as a detoxifying agent, helps in stabilising the immunity, and has an impact on spleen health as well. As its name suggests “Green essentials” it does contain essential elements which can help in conditions like Hereditary Spherocytosis.

Dosage: One Capsule twice a day after meals with lukewarm water.

5. Yasthimadhu Ghan Vati

Yasthimadhu Ghan Vati is an impressive formulation which has only mulethi (Glycyrrhiza glabra) as its ingredient. The formulation is an Ayurvedic preparation which is manufactured using standardised extract of mulethi plant. This herbal preparation has impressive results as a detoxification agent and also prevents cellular damage due to oxidative stress as well. This herbal preparation keeps digestion balanced and also has a great impact on the Red blood cells.

Dosage: One tablet twice a day after meals with lukewarm water.

6. Drakshasav

Drakshasav is a classical  liquid preparation which is formed by the process of natural fermentation. Due to its liquid consistency the absorption rate of the formulation is quite quick. The formulation has ingredients like Munakka (Vitis vinifera), Supari (Areca catechu), Laung (Myristica fragrans), Badi Elaichi (Amomum subulatum),  Tejpatra (Cinnamomum tamala) and many others. The formulation has impressive results in stabilising the blood cell count and thus prevents severe anaemia in this case.

Dosage: Two tsp twice a day after meals with lukewarm water.

7. Ashwagandhaghan Vati

Ashwagandha ghan vati is a classical preparation which has only ashwagandha (Withania somnifera). This formulation helps in balancing the doshas and also has its impact as a natural antioxidant. This formulation helps in effective management of fatigue, weakness and pains. It has a body strengthening effect along with that it has its effect on the cellular level and thus helps in the prevention from worsening of symptoms.

Dosage: Two tablets twice a day after meals with lukewarm water.

CONCLUSION

The conditions like Hereditary Spherocytosis may have very severe symptoms if the patient can get accidentally diagnosed when he or she has no symptoms. So, it all depends on the body when it gives responses we act accordingly but we can also prevent responses by managing a healthy diet and lifestyle. That is the only thing Ayurveda wants to teach us that maintaining our life, our diet is so important. Why? Because it can prevent the triggers not only towards Hereditary Spherocytosis but towards a lot of diseases. In case of any query kindly visit www.PlanetAyurveda.com

Wednesday, August 2, 2023

Treatment Of Charley Horse In Ayurveda With Herbal Remedies

Abstract

Muscle health is important because it allows you to move easily and strengthens your body. Strong muscles allow you to enjoy sports, dancing, swimming, running, walking and other enjoyable activities. Strong muscles protect and maintain the health of our joints. For example, if your muscles are weak and you experience an incident such as falling to the ground, your bones will be injured. Keep your muscles strong to keep the bones in your body healthy. There are many diseases affecting your muscles, and we will discuss a specific disease Charley Horse in the following article, along with its Ayurvedic viewpoint and Ayurvedic top management.

Charley Horse, What is Charley Horse, Causes of Charley Horse, Symptoms, Herbal Remedies, Ayurvedic, Diagnosis, Ayurvedic View Of Charley Horse, Ayurvedic Treatment

Introduction

Charley horse is a muscle spasm which may occur in any muscle but most commonly affects the legs. These Muscle spasms are characterized by Muscle Contractions. If the contractions do not come back to relaxation for a few seconds or more then the pain gets more and more severe. The severe condition of Charley Horse leads to muscle soreness which lasts from a few hours to a few days. This condition is normal if the pain does not remain for a long time or reoccur. In general these muscle spasms are manageable at home if they are rare. However, frequent contractions of the muscles are frequently associated with underlying ailments that necessitate medical attention. Your doctor can assist you in determining the source of your recurring charley horses. You can also use interventions and preventative steps to improve your comfort.

Causes Of Charley Horse

A muscle cramp or spasm can be caused by a variety of factors. The following are the most prevalent causes:

  • Insufficient supply of blood to the muscles
  • Muscle Injuries
  • Working out in extreme heat or cold
  • Overuse of a particular muscle throughout physical activity
  • Stress, most commonly in the neck skeletal muscle
  • If you don’t stretch before going for any physical activity. 
  • A spinal nerve compression
  • Excessive intake of diuretics, which can cause low levels of potassium
  • Dehydration
  • Mineral deficiency, or a lack of calcium, sodium and potassium in the blood

Many people have charley horses while sleeping and get up as a result of them. It is common to have muscle spasms resulting in charley horses while being asleep. However, the reason for these late-night spams is unknown. Long periods of lying in uncomfortable positions in bed are thought to play a role.

Risk Factors Of Charley Horse

Muscle spasms may affect anyone during any age. Charley horses may appear at any point of day or night.

Charley horses are more common in the following specific groups of people:

  • Being over 60: Nocturnal cramps in the legs affect around 37 percent of Americans who are over the age of 60.
  • Chronic renal failure: Around 50% of individuals with persistent renal failure suffer from cramping of the muscles, particularly in the legs.
  • Being pregnant: Cramps in the muscles affect about fifty percent of pregnant women, particularly at night.
  • People with amyotrophic lateral sclerosis (ALS) have a 95% possibility to get muscle cramps.
  • Being diabetic: Muscle cramps affect approximately 60% of individuals with type 1 diabetes. The figure for individuals with type 2 diabetes is around 80%.

Acute calf pain can occur for reasons other than cramps. These are some examples:

  • Deep vein thrombosis
  • Trauma
  • A ruptured Baker’s Cyst

Diagnosis Of Charley Horse

A formal medical evaluation is not required for the periodic charley horse. However, recurring cramps in the muscles should be investigated by your doctor. This would be the case if a charley horse occurred more than once per week lacking a suitable explanation.A diagnosis is usually possible on the basis of your medical record and your physical examination. MRI scans can be useful in finding out if frequent charley horses are caused by nerve compression. An MRI device creates an in-depth picture of the body's internal organs by using a field of magnets and radio frequencies. To rule out low potassium, magnesium, or calcium levels, laboratory work may be required. If your doctor observes damage to the nerves or another combination of causes, you may be addressed to a physical therapy practitioner or another medical professional.

When an individual visits a doctor with a charley horse issue, the doctor can ask about their signs and symptoms, which could involve the following:

  • What cramping feels like as well as where it happens
  • When cramps occur, how frequently they occur, and how long they last
  • What is the severity of the cramps
  • Whether they've just recently begun
  • What the individual's routines for exercise are
  • Whether the individual has any other symptoms, medical conditions, or is taking any medication

Ayurvedic View Of Charley Horse

Charley Horses are referred to as Khalli Roga according to conventional Ayurvedic texts. This term refers to an aggravated "Vata dosha," or bodily energy associated with motion, within the "mamsa," or the muscles.

Common Causes of Vata Dosha aggravation: Intake of dry, cold, botter, astringent and pungent food. Intake of very less amount of diet, intake of incompatible food, fasting, stress, fear, swimming, trauma, etc. If these causes lead to Vata Dosha aggravation in the Mamsa Dhatu (Muscle tissues) it may cause various symptoms.

Symptoms may include:

खल्ली तु पादजङ्घोरुकरमुलावमोटनी।।

which means in Khalli roga vitiated Vata Dosha leads to cramping in Ankle joints, knee joints, thighs and wrist joints.

Line of treatment for Khalli Roga

  • Abhyanga: Abhyanga is a type of massage that uses warm oil. The oil is used to apply to your whole body, from the top of your head to your toes. It helps in reducing stress in muscles, reducing Vata Dosha thus relieving cramps. 
  • Swedana: Swedana is a steam therapy that is explained in Ayurvedic medicine. Sweda originates from the Sanskrit phrase swid, which means "to perspire or sweat. Swedana is the technique of producing sweat through the use of steam produced by herbal decoctions. It balances Vata Dosha, increases blood circulation, reduces muscle soreness, etc which relieves cramps.
  • Mardan: Mardan is an application of additional intense pressure to the body's tissues following the regional application of oil, lepa, etc. This is beneficial for people who have a tough body and a lot of muscle. It aids in muscular fatigue, neurological pain, and body lightness.
  • Upanaha: Upnaha is a type of Swedana which is basically known as an application of Poultice. In this procedure medicinal herbs are tied in  cloth which must be in semisolid form. Apply this poultice on an affected area. It helps in pacifying Vata Dosha, reduces inflammation and soreness in the muscles thus helps in reducing symptoms of Charley Horse or Khalli Roga.
  • Classical Ayurvedic formulations for Khalli Roga: Mahayograj Guggul, Angitundi Vati, Dashmoolarisht, etc.

Herbal Remedies For Charley Horse By Planet Ayurveda

Planet Ayurveda is one of the herbal companies that developed their own ayurvedic remedies and has been serving people all over the world for over 20 years. This herbal company's products are all prepared under the strict supervision of M.D. Ayurveda practitioners. These products are ISO, GMP, and WHO certified, as well as US FDA certified. Their formulations are free of additives and preservatives such as fillers, colors, raisins, starch, gums, and so on, and thus produce no side effects. The following are herbal remedies by Planet Ayurveda for Charley Horse. Let's take a look!!!!!

  1. BOSWELLIA CURCUMIN
  2. DAILY ESSENTIALS
  3. ASHWAGANDHA CAPSULES
  4. DHANWANTHARAM TAILAM
Charley Horse, What is Charley Horse, Causes of Charley Horse, Symptoms, Herbal Remedies, Ayurvedic, Diagnosis, Ayurvedic View Of Charley Horse, Ayurvedic Treatment

Products Description

1. Boswellia Curumin

Boswellia Curcumin are the capsule formulation of Planet Ayurveda which includes the standardized extracts of herbs Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). Both these herbs help in reducing pain in Charley Horse due to its strong analgesic properties. These capsules also consist of antispasmodic properties which helps in managing the main symptom of this condition which is cramps.

Doasge: 1 capsule twice daily after meals.

2. Daily Essentials

Daily essentials is a polyherbal capsule formulation of Planet Ayurveda. This remedy is made up of standardized extract of herbs such as Grape seed (Vitis vinifera), Bhumi amla (Phyllanthus niruri), Green Tea (Camellia sinensis), etc. The ingredients of these capsules consist of miraculous antioxidant effects and promote blood circulation. It helps in maintaining potassium levels in the body and combat with mineral deficiency which are some of the causes of Charley Horse.

Dosage: 1 capsule twice daily with plain water after meals.

3. Ashwagandha Capsules

Ashwagandha Capsules are listed under the single herbal capsule formulation of Planet Ayurveda. These capsules are made up of standardized extract of herb Ashwagandha (Withania somnifera). Ashwagandha, also known as Indian ginseng, poison gooseberry or Indian winter cherry, is an effective immune booster. This herb is a powerful adaptogen, which means it is a safe herb that works on the neuroendocrine system in order to help normalize every part of the body. Beside this being a natural muscle relaxant helps in reducing cramps.

Dosage: 1 capsule twice daily with plain water after meals.

4. Dhanwantharam Tailam

Dhanwantharam Tailam is one of the ayurvedic oils which is used for external application only. This oil preparation includes various ingredients, some of these are Bala (Sida cordifolia), Amalaki (Emblica officinalis), Yashthimadhu (Glycyrrhiza glabra), Ashwagandha (Withania somnifera) and various others. Application of this oil helps in reducing Vata dosha which is the main cause of cramps. Beside this the oil application helps in providing strength to the skeletal muscles which further prevents muscle cramps or Charley Horse.

Method Of Application: Take a few drops of oil and massage the affected area in the direction of hair growth, to be applied twice or thrice daily.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

Charley horse is a muscle spasm which may occur in any muscle but most commonly affects the legs. Common Causes of Charley horse include - Insufficient supply of blood to the muscle, Muscle Injuries, Working out in extreme heat or cold, etc. There are various risk factors of this condition also which can be Being over 60, Chronic renal failure, Being pregnant, Being diabetic, etc. Also conditions such as Deep vein thrombosis, Trauma, A ruptured Baker's cyst may also be the reason for Charley Horse. So don't ignore cramps if they are occurring on a frequent basis. As per Ayurveda this condition is considered as khalli roga in which Vata dosha aggravation leads to cramping in Ankle joints, knee joints, thighs and wrist joints. The line of treatment as per Ayurveda mostly includes various local therapies such as Abhyanga, Swedana, Mardana, Upnaha, etc. Along with this various Ayurvedic formulations of pacifying Vata Dosha can be used. On the other side Planet Ayurveda provides various remedies which helps in relieving Charley Horses. In case of any queries kindly visit www.PlanetAyurveda.com

Thursday, July 27, 2023

Diagnosis of Twak Roga (Skin Diseases) & Treatment Protocol in Ayurveda

Abstract

Twak roga or skin disorders are the most recurrent and common human health affiliation. Skin conditions are affecting around 900 million people world wide at any time. In India, the percentage of people with skin disease varies according to geographical areas. It is in between 7.9% to 60%. Skin and subcutaneous diseases are responsible for significant morbidity worldwide but they don't get due importance in national health planning and policies in several countries. As the diseases related to skin or twaka are becoming common and allopathic science does not have a handful of drugs to get rid of them, many of the population is searching and getting relief from Ayurvedic preparations. In this article we will be discussing how Ayurveda understands skin disorders and what are the ways through which skin conditions are diagnosed in Ayurveda.

Diagnosis of Twak Roga, Skin diseases, Skin disorder, Twak Roga, Diet and Lifestyle, Twak Vikara, Symptoms, Causes, Diagnosis, Ayurvedic, Ayurveda, Treatment, Herbal Remedies

Introduction

Before jumping on to the diagnostic ways Ayurveda suggests for Twak roga, one should understand what is skin according to Ayurveda. Skin or twak is one among the five gyane indriya (Sensory faculties) of the body. This is also considered as updhatu of mansa dhatu and has a function to analyse sensation of touch. The skin is also the ashrey sthana or location of sweat channels. These sweat channels are named as swedo vahi srotas in Ayurveda. Ayurveda acharaya had mentioned that twak has seven layers and every layer has its different thickness. There are some diseases in Ayurveda which are mentioned to be specific in certain layers of skin.

Now moving forward let's dig deeper into the concept of Twak roga according to Ayurveda.

Common Skin Problems explained in Modern vs. Ayurveda

Skin diseases as mentioned above are becoming common world wide. Whether children or adults, all age groups are suffering. Modern science explains skin disease as in the form of rashes, viral infections, bacterial infections, fungal infections, parasitic conditions, pigmentation disorders, wrinkles, spider veins, varicose veins and many others.

But Ayurveda has mentioned all skin conditions under a single category that is kushtha. Kushtha has two subtypes maha kushtha and shudra kushtha. Maha kushtha has seven types and shudra kushtha has 18 types. It is even mentioned that kushtha can be of innumerable types. All of the modern explained skin conditions may not have clear cut correlation with kushtha types but according to dosha vitiation and dhatu involvement a very good management of skin conditions can be done in Ayurveda.

Ayurveda suggests a wide range of causes for dermatological diseases as well. Mainly the Nidana or causative factors include the following:

  • Aharaja Nidana: Food related causes
  • Viharaja Nidana: Regimen related causes
  • Manasika Nidana: Specific psychological causes
  • Vishesha Nidana: Some etiological factors that are specific to this condition and do not exist in other conditions
  • Sahaja Nidana: The factors that cause disease due to beeja bhaga avyava dushti or genetic cause

Most of the skin diseases or dermatological conditions are the results of wrong food habits, not so good lifestyle, unhygienic habits and certain psychological factors.

The most important in all of the mentioned causes is Faulty diet. But how is the diet responsible? That's the question. The answer of this question is as following:

Taking of heavy meals, taking of meals before the previous meal is being digested or consumption of unwholesome foods, taking milk along with meat or fish, bathing while feeling hot like after being exposed to sunlight, suppression of urges of vomiting etc. All these factors vitiate pitta and kapha dosha which gets mixed up with vata dosha. Thus the spread of these tridosha over the body tissue happens resulting in patches, itching, inflammation wherever doshas get stagnant.

As we know the basics of Twak roga as per Ayurveda, now let's discuss the most important part of this article and that is diagnostic indices of twak roga.

Diagnostic Indices of Twak Roga (Skin Diseases)

The diagnosis of the skin diseases depends on the sign and symptoms the patient usually presents with.

The usual symptoms associated with twak roga are itching, pain and disturbed sensations in the nature of crawling, sense of heat, stinging, no sensation or hyperaesthesia that is excessive sensitivity.

On the other hand the patient also presents with some signs which are called as Vrana or primary lesion. The primary lesions which are usually noticed are as follows:

1. Macules (Vaivarnya)

Macule is a small sized, not so raised circumscribed lesion with alteration in colour. The macules are generally of two types: Erythematous like in dermatitis, psoriasis, leprosy etc

Pigmentary macules are further divided into three types:

  1. Hyperpigmentary: Chloasma, freckles
  2. Hypopigmentary: Leprosy, tinea versicolor
  3. Depigmented: Vitiligo, leucoderma

2. Papule (Pidika)

It is a solid , raised lesion about the size of a split pea or smaller. A papule can be static or can be transient as well. An endemic papule is usually superficial, dry, solid and flesh coloured. The dermic papule is deeper, elastic and radish. The common causes of papules are warts, eczema, psoriasis, lichen, acne, chicken pox, syphilis, drug eruption etc. The examples of nodules are neurofibromatosis, leprosy, skin cancer, syphilis etc.

3. Vesicle (Sphota)

This is a circumscribed serum or plasma containing elevation of the integument. When ruptured, the contains ooze out. The size of the vesicle varies from the size of a pin head to that of a small pea. A similar lesion but larger in size is called a bulla. Usually, vesicles are transitory and of short duration. They either rupture or ooze, or their contents usually coagulate to form crusts, or enlarge to form bullae, or transform to pustules. Their roof can also get rubbed off to leave behind a moist and raw surface. On the palm of the hands they are situated rather deeply, hence their content is discharged with difficulty. On the mucous membrane their roofs get rubbed off very easily producing erosion. The common causes of vesicles are - eczema, scabies, chicken pox, herpes zoster, insect bites etc. The common causes of bullae are: impetigo, pemphigus, dermatitis and herpetiformis etc.

4. Wheal (Mandala)

It is flat, evanescent swelling on the skin which is due to the local dilatation of blood vessels. The increased permeability results in localised edema. Wheal disappears without leaving any trace of tain, scars or atrophy. A wheal is usually pale in the centre and red at the periphery, but it may be uniformly whitish or reddish. Occasionally, it may be surmounted by vesicles. The common examples of wheals are: urticaria, drug rashes, insect bites etc.

5. Pustule (Puya pidaka)

This differs from a vesicle or a bulla in the nature of its content. The pustules are fluid containing elevation. This may arise as such or may be a transformation from a papule. Pustules terminate by rupture or desiccate to form irregular yellow crusts. Common examples are furunculosis, scabies, acne, chickenpox, carbuncle, impetigo etc.

In some other cases there are presence of secondary lesions as well. Secondary lesions are the result of modification of the primary lesion either by the individual with the lesion or through the natural evolution of the lesion in the environment.

Secondary lesions which are generally present in skin conditions are as follows:

1. Scales or Squama

It is a dry exfoliation of the skin. This is due to the increased or abnormal formation of stratum corneum (hyper or parakeratosis). This results from the erythema or inflammation of the skin or increase in dryness. The conditions which result in formation of scales are: psoriasis, tinea corporis, pityriasis versicolor, seborrheic dermatitis, eczema, exfoliative dermatitis, tinea capitis, pityriasis rosea, lupus erythematosus etc.

2. Crust or Scab

This represents a dried up mass of oozing and other products of inflammatory tissue which is particularly epithelial debris. Scabs from on vesicles, pustules, bullae or ulcers erosions and excoriations. The crusts are common in herpes zoster, eczema, dermatitis, impetigo, ulcer, seborrhoeic dermatitis.

3. Excoriations

They are superficial, linear lesions which are characterised by the removal of the epidermis by scratching or by abrasion. An excoriation may be superficial or deep. This gets covered by a crust. The crust is simple, with blood or impeti. Excoriations is an evidence of pruritus.

4. Fissure

It is a linear crack in the integrity of the skin reaching down to the papillary layer of the dermis or deeper. It has length but has no breath. A fissure is usually accompanied by pain which interferes with the movement of a particular part. Common examples of fissure are fissure-in-ano, chronic eczema in the palms and soles, angular stomatitis, chapping of hands as in extreme dryness, syphilitic fissure.

5. Ulcer

Ulcer is the circumscribed lesion starting from a break in the skin, reaching up to the level of dermis. It has a definite length as well as breath. The ulcers are commonly caused due to traumatic, pyogenic, varicose ulcer, peripheral vascular disorders, metabolic disorders etc.

6. Scar

Scar represents a healed destructive lesion of the dermis and deeper parts. Whenever any inflammatory or traumatic lesion destroys the basal layer of the epidermis and the underlying corium, a scar is formed. Superficial epidermal lesions heal without scarring. The most common causes of scarring are traumatic burns, chickenpox, herpes, varicose ulcer, neoplasm, leprosy etc.

These are the general signs which are observed in a patient by the doctor to diagnose the condition. But there is also significance of dosha predominance in the skin conditions.

Following chart shows predominant clinical features of the skin conditions according to dosha dominance.

Vataj Pradhanta Pittaj Pradhanta Kaphaj Pradhanta
Roukshyata (roughness) Daha (Burning sensation) Shweta (white in colour)
Parushya (Hardness) Raga (redness) Saityata (cold in touch)
Toda (Pricking pain) Srava (Suppuration) Kandu (itching)
Sankocha (Constriction) Visra gandha (Smell like raw meat) Gaurava (Heaviness)
Shyava varna (Blackish in color) Anga patna (Sloughing of limbs) Jantubhi abhibhakshana (Maggot formation)
Arjunvarna (Reddish in color) Kleda (Stickiness)

So, that's all about the diagnosis of tawk roga. Once you have analysed the type of lesion and the dosha involved, then only after that you will be able to give the treatment.

Ayurveda is no doubt a very deep science and yes according to dosha dushya and appearance a skin disorder can be easily diagnosed. But you must be very accurate because this will decide what type of treatment you are going to advise.

The following chart is based on the assessment of the dosha and how various stages are decided according to that.

Dosha Stage Treatment
Vata - Pitta Acute Ghrita
Pitta - Kapha Sub Acute Churna/Kashaya
Kapha - Vata Chronic Aasav, arishta, lavana or kshara

This is basically an overview of how various formulations in Ayurveda are used in skin conditions.

But obviously, internal and external both types of treatment are necessary for severe conditions.

So what is the treatment protocol in ayurveda for Twak vikara or skin disorders?

The line of treatment in this Twak vikara starts from:

  • Diagnosing: The diagnosis must be accurate and quick to get complete results.
  • Secondly, if the condition seems chronic then shodhana must be done. Shodana is detoxification of human body using various panchakarma procedures.
  • If the condition is acute then using herbal preparations according to dosha predominance can help. One can also use rasayan aashadi along with sanshaman aushadhi (Internal medication) as well.
  • In most of the skin disorders virechana is preferred. The reason is, it expels out excessive pitta dosha in the body. Rakata and pitta dosha are in an inseparable relation as pitta is the mala od rakata dhatu. As excessive pitta gets out of the body the purification of blood takes place. That's how the subsiding of the conditions takes place.
  • Raktamokshana is also done as a pradhan karma in skin conditions.
  • After rakat mokshana and virechana, ghritpana (internal intake of medicated ghrit) is advised to avoid prakopa or aggravation of vata dosha.
  • Lepa is also applied after shodhana or rakta mokshana.

After diagnosis and treatment one should also follow some pathya and apathya. These are basically the changes one should introduce in diet and lifestyle. Pathya are the things which are to be consumed or followed. On the other hand apathya are the things which can be abstained from diet and lifestyle as well.

Pathya for Diet and Lifestyle in Twak Roga

So, here the question arises what exact role diet plays in all of these?

Diet is really important to follow as we are what we eat. Salty, spicy foods along with incompatible food combinations like meat with milk or fish with milk, fast foods, junkfood, cold drinks etc generally aggravates the symptoms. Also non veg, tea or coffee, amla and guru dravya (Heavy to digest food) along with navin anna (freshly harvested grains), masha (black lentils), mulaka (radish), curd and dairy products also plays an important role in aggravation of symptoms.

Now what should be eaten? To answer this question following are some tips that are to be followed by a twak roga patient very strictly:

  • The diet should be balanced and wholesome
  • Sattwik diet is very essential in twak roga. Satwik here means a diet which is having only natural food articles like vegetables, fruits, legumes, sprouts and dairy only when the cow is fed and milked properly.
  • Light diet, not too oily and not too dry.
  • Periodic fasting is also to be done.
  • Maintain adequate hydration by drinking enough amounts of water.
  • Tikta dravya, old shali, yava, godhuma (wheat), mudga, adhaki, old ghee, mustard oil, tila oil, go mutra etc can be consumed.

Pathya Lifestyle

  • One should wake up early in the morning and should go to bed early as well.
  • Try to meditate for 15 minutes in a day. This will helps in getting rid of stress.
  • Do yoga or exercise in fresh cool air as it stimulates natural skin restoration, Mild sun light is also good for skin.
  • Clothing should be proper as well.
  • Bathing should be done regularly.
  • Digestion should be observed on regular basis.

Apathya Diet and Lifestyle in Twak Roga

  • Avoid food articles which are Salty, pungent and spicy.
  • The concept of virudha should be understood and must be followed.
  • Only freshly prepared vegetables and legumes must be eaten.
  • Sprouts and plant based protein must be preferred.
  • Excessive stress is dangerous as it can aggravate symptoms.
  • Anger, greed, excessive sexual activities must be abstained.
  • Exposure to excessive cold and excessive heat can aggravate symptoms.
  • Sedentary lifestyle is to be Avoided.
  • Late night sleeping is to be avoided.
  • Diet cheat is not to be done.

So these are the pathya and apathya which are to be followed in the Twak roga.

Twak roga in ayurveda is a very vast topic and needs a deep understanding of dosha and dushya. The management in some cases also becomes tough as patient cooperation with diet and lifestyle is needed highly.

Conclusion

As mentioned before twak roga, if to be managed with Ayurveda needs high patient corporations and will power as well. The patient is asked to abstain from things for his or her own benefits. Obviously disease management comes with a price and that price is paid by the patient by following the rules of abstinence. Twak roga can be very difficult to manage sometimes when there is involvement of all three dosha and the condition is chirkaliya which means from a long time. No doubt herbs and herbal formulation help a lot but the contribution from the side of the patient is must. In case of any queries kindly visit www.PlanetAyurveda.com