Ayurvedic Treatment for Carpal Tunnel Syndrome : Causes, Symptoms, Diagnosis & Herbal Supplements

Abstract

Carpal Tunnel Syndrome (CTS) is a prevalent condition that causes discomfort in the wrist and hand due to the compression of the median nerve within the carpal tunnel. This pressure leads to symptoms such as pain, tingling, numbness, and weakness, typically affecting the thumb, index, and middle fingers. Carpal Tunnel Syndrome is often linked to repetitive wrist motions, underlying health issues like diabetes, arthritis, obesity, and pregnancy. Early detection and treatment are essential to avoid permanent nerve damage and loss of hand function. Treatment may involve non-invasive options such as splinting, anti-inflammatory medications, physical therapy, and ergonomic adjustments. In more severe cases, surgery may be necessary to relieve pressure on the nerve. A comprehensive treatment plan for Carpal Tunnel Syndrome aims to alleviate symptoms, prevent further nerve damage, and restore normal hand function. This abstract summarizes the causes, symptoms, diagnostic approaches, and available treatment options for Carpal Tunnel Syndrome. In this article we will discuss this in detail and we will also discuss the Ayurvedic overview and management.

Introduction

Carpal Tunnel Syndrome is a widespread condition that affects the wrist and hand, caused by the compression of the median nerve as it travels through the narrow carpal tunnel in the wrist. This pressure on the nerve results in symptoms such as tingling, numbness, pain, and weakness, mainly in the thumb, index, and middle fingers. Carpal Tunnel Syndrome is commonly associated with repetitive hand movements, poor wrist positioning, and medical conditions such as diabetes, arthritis, and obesity, as well as factors like pregnancy. If left untreated, Carpal Tunnel Syndrome can disrupt daily activities and decrease the quality of life. Early diagnosis and prompt treatment are essential to prevent permanent nerve damage and restore normal hand function.

Causes

Carpal Tunnel Syndrome happens when the median nerve, which runs through the wrist, gets squeezed or pressed. This pressure can cause discomfort, numbness, tingling, and weakness in the hand and fingers. Several factors can lead to this condition:

1. Repeated Hand Movements

• Constant Wrist Use: Jobs or activities that involve frequent wrist motion, like typing or working on an assembly line, can put stress on the median nerve.
• Poor Hand Positioning: Performing tasks with improper wrist positioning can make the nerve more likely to get compressed.

2. Injury or Trauma

• Wrist Injuries: Breaks or dislocations in the wrist can change the shape of the carpal tunnel, increasing pressure on the nerve.
• Swelling or Inflammation: After an injury, inflammation or swelling can reduce the space in the tunnel, putting pressure on the nerve.

3. Medical Conditions

• Diabetes: High blood sugar can lead to nerve damage, making people with diabetes more susceptible to Carpal Tunnel Syndrome.
• Arthritis: Conditions like rheumatoid arthritis cause joint inflammation, which can affect the wrist and press on the nerve.
• Thyroid Issues: An underactive thyroid (hypothyroidism) can lead to fluid retention and tissue changes, increasing the likelihood of Carpal Tunnel Syndrome.
• Pregnancy: Hormonal changes during pregnancy can cause swelling, which can compress the carpal tunnel.

4. Genetic Factors

• Small Carpal Tunnel: Some people are born with a naturally smaller carpal tunnel, which makes them more prone to Carpal Tunnel Syndrome.
• Family History: A genetic predisposition to Carpal Tunnel Syndrome may increase the risk if it runs in your family.

5. Obesity

• Excess Weight: Carrying excess weight can put added pressure on the wrist and cause fluid retention, both of which may contribute to Carpal Tunnel Syndrome.

6. Age and Gender

• Age: Carpal Tunnel Syndrome is more common in people over 40, as wear and tear on the wrist increases with age.
• Gender: Women are more likely to develop Carpal Tunnel Syndrome, possibly due to hormonal differences and smaller wrist structures.

Symptoms

The symptoms of Carpal Tunnel Syndrome occur due to the pressure on the median nerve in the wrist. These symptoms can range from mild to severe and may affect one or both hands. Common symptoms include:

1. Numbness and Tingling

• Fingers and Hand: A common early sign is numbness or a "pins and needles" sensation, especially in the thumb, index, middle, and part of the ring finger.
• At Night: Symptoms often worsen at night, causing disrupted sleep due to the position of the wrist during sleep.

2. Pain

• Wrist and Hand: Pain may develop in the wrist, hand, or fingers, sometimes radiating up to the forearm.
• Increased Discomfort with Activity: Pain can worsen with repetitive wrist movements or activities such as typing, texting, or gripping objects.

3. Weakness

• Hand Grip: People with Carpal Tunnel Syndrome may experience weakness in the hand, making it difficult to grip objects, hold a pen, or perform tasks requiring fine motor control.
• Dropping Things: Weakness in the hand can lead to dropping items more often due to decreased strength.

4. Loss of Sensation

• Fingers: As the condition progresses, affected fingers may lose some sensation, making it difficult to feel textures or temperatures.

5. Swelling Sensation

• Although the wrist may not visibly swell, some people report a feeling of fullness or swelling in the hand or fingers.

6. Hand Discomfort or Aching

• Some individuals experience persistent aching in the hand, especially after extended periods of wrist use.

7. Clumsiness

• The combination of numbness, tingling, and weakness may cause a feeling of clumsiness or uncoordination, affecting day-to-day tasks.

Diagnosis

To diagnose Carpal Tunnel Syndrome, a healthcare professional will typically conduct a combination of the following steps:

1. Medical History

• Symptom Discussion: When it started, its severity, and whether it occurs at specific times (e.g., at night or after repetitive activities).
• Medical Conditions: Diabetes, arthritis, or thyroid problems.
• Occupational and Lifestyle Factors: Daily activities, including work habits, hobbies, or technology use, will help identify repetitive motions that could contribute to Carpal Tunnel Syndrome.

2. Physical Examination

• Wrist and Hand Assessment: Examine wrist, hand, and fingers for signs of weakness, muscle atrophy, or reduced sensation.
• Tinel’s Sign: Tap lightly over the median nerve at the wrist to see if it causes tingling or an electric shock-like sensation in the fingers. This can indicate nerve irritation.
• Phalen’s Test: Hold wrists in a flexed position for about a minute to see if it reproduces symptoms such as tingling or numbness. This can help identify compression of the median nerve.

3. Electromyography (EMG) and Nerve Conduction Studies

• Nerve Conduction Study: This test measures the speed at which electrical impulses travel through the median nerve. Slower speeds can indicate nerve compression.
• Electromyography (EMG): EMG can assess the electrical activity in the muscles controlled by the median nerve. It helps determine if the nerve is damaged or compressed.

4. Ultrasound or MRI

• In some cases, imaging techniques like ultrasound or MRI may be used to visualize the carpal tunnel and check for abnormalities, such as swelling, cysts, or other structural issues that may be compressing the median nerve. However, these tests are not always necessary for diagnosing Carpal Tunnel Syndrome.

5. Differential Diagnosis

• Ruling Out Other Conditions: Carpal Tunnel Syndrome symptoms overlap with other conditions, such as rheumatoid arthritis, tendonitis, or cervical spine issues. The doctor may perform additional tests to rule out these conditions.

Treatment

Treatment of Carpal Tunnel Syndrome depends on how severe the symptoms are. Some common approaches for this condition are:

1. Non-Surgical Treatment

• Rest and avoid aggravating movements
• Wrist Braces
• Physical Therapy
• Pain Relievers
• Steroid Injection

2. Surgery

• Carpal Tunnel Release Surgery: This involves cutting the ligament that’s pressing on the nerve, which creates more space for the median nerve.
• Endoscopic Surgery: This is a less invasive surgery that uses small cuts and a camera to help release the pressure on the nerve.

3. Alternative Therapies

• Acupuncture
• Chiropractic Care
• Yoga

Ayurvedic Overview

According to Ayurveda, there is no direct correlation to Carpal Tunnel Syndrome. But the symptoms of this disease can be correlated with the following other conditions:

Vishwachi

In this condition, vitiated Vata afflicts the Kandaras (tendons/nerves), which extend from the front of the fingers and palm to the back, passing through the forearm and arm. This causes stiffness and rigidity of the tendons, leading to the destruction of the functions of the arm. This condition is called Vishwachi.

Vatarakta

This condition mainly affects the hands, fingers, feet, toes, and all the joints in the body. It originates from the root of the hands and feet and gradually spreads all over the body. In this condition, vitiated Vata and Rakta combine together and cause Vatarakta. Symptoms such as loss of sensation, pricking and splitting pain, and numbness resemble those of Carpal Tunnel Syndrome.

Ekangvata

The symptoms of Carpal Tunnel Syndrome can be correlated with Ekangvata in the hands. In this condition, Vata is vitiated in the hands, leading to symptoms like numbness, loss of movement, and sensations like needles, pins, and ants crawling.

Treatment

Line of treatment for this condition is as follows:

Panchkarma

1. Abhyanga (Oil Massage)


2. Swedana (Sweating therapy)
   • Patra Pinda Sweda
   • Shashtik Shali Pinda Sweda
3. Ksheer Dhara (Stream pouring of milk)


4. Kshaya Dhara (Stream pouring of herbal decoction)


5. Virechana (Purgation)
   • Gandharvahastadi Kashayam
   • Sukumara Kashayam
   • Tiktaka Ghritam
   • Mridwikadi Leham
   • Trivrit Leham
6. Vasti (Medicated enema)
   • Asthapana Vasti (Herbal Decoction enema)
   • Ksheer Basti (Milk medicated with herbal decoction)
   • Sheha Basti (Enema with herbal oils)
   • Matra Basti (Daily given enema in small doses)
7. Nasya (Medicines through Nasal route)
   • Anu Tailam
   • Shadbindu Tailam
   • Mahamasha Tailam

Ayurvedic Medicine

• Rasonadi Kashayam
• Guggulutiktakam Kashayam
• Maharasnadi Kashayam
• Ashwagandharisthtam
• Balarishtam
• Kapikachhu Churna
• Dashmool Haritaki Lehyam
• Ekang Veera Rasa
• Brihat Vata Chintamani Rasa
• Vayu Gulika
• Dhanwantaram Gulika

Herbal Remedies for Carpal Tunnel Syndrome by Planet Ayurveda

Planet Ayurveda is a globally recognized Ayurvedic wellness brand dedicated to reviving ancient healing traditions for modern-day health challenges. Founded by Dr. Vikram Chauhan, a renowned Ayurvedic expert, Planet Ayurveda specializes in preparing 100% pure, natural, and vegetarian herbal formulations derived from time-tested Ayurvedic principles. Each product is prepared using high-quality herbs, grown organically and processed in GMP-certified facilities, ensuring safety and efficacy without any chemical additives or fillers. Whether it's chronic illness, lifestyle-related concerns, or preventive wellness, Planet Ayurveda offers holistic solutions grounded in nature, science, and centuries-old wisdom.

Herbal Remedies for Carpal Tunnel Syndrome

Product Description

1. Boswellia Curcumin

This tablet is a standardised pure extract of Shallaki (Boswellia Serrata), Curcumin (Curcuma Longa). This capsule helps to reduce inflammation and swelling around the carpal tunnel, relieves pain and discomfort associated with nerve compression. It improves blood circulation in the affected area.

Dosage : 1 capsule two times a day with lukewarm water

2. Rumogin

This capsule is a standardised pure extract of Haridra (Curcuma Longa), Sonth (Zingiber Officinale), Shallaki (Boswellia Serrata), Maricha (Piper Nigrum), Pippali (Piper Longum). It helps maintain joint health by alleviating pain and stiffness, while enhancing joint flexibility, thanks to its anti-inflammatory, anti-arthritic, and antioxidant properties.

Dosage : 1 capsule two times a day with lukewarm water after a meal

3. Yograj Guggul

This tablet is a standardised pure extract of Guggul (Commiphora mukul), Nagarmotha (Cyperus Rotundus), Chitrak (Plumbago Zeylanica), Amlaki (Emblica officinalis), Bibhitaki (Terminalia Bellirica), Pippali (Piper Longum), Kalonji (Nigella Sativa). These herbs used in this formulation help to strengthen the nervous system. It improves blood circulation and supports the health of nerves. It also helps to reduce pain, so it is very helpful in Carpal Tunnel Syndrome.

Dosage : 2 tablets two times a day with lukewarm water after a meal.

4. Ashwagandha Ghan Vati

This tablet is a standardised pure extract of Ashwagandha (Withania Somnifera). It is an adaptogenic herb and has anti-inflammatory properties. It helps to support the nervous system, which helps to alleviate nerve compression symptoms.

Dosage : 2 tablets two times a day with lukewarm water after a meal.

5. Aamvatantak Churna

This herbal powder is a pure blend of Ashwagandha (Withania Somnifera), Methi (Trigonella Foenum Graecum), Suranjaan (Colchicum Autumnale), Gorakhmundi (Sphaeranthus Indicus), Haridra (Curcuma Longa), Sonth (Zingiber Officinale). All these herbs used in this formulation help to reduce inflammation around the carpal tunnel. It helps to alleviate pain and improve circulation around the affected area.

Dosage : 1 tsp two times a day with lukewarm water after a meal.

6. Orthovita Oil

This oil is a Planet Ayurveda’s Patent Formulation. This oil is a blend of Shul Gajendra Oil, Gandhapura oil, Turpentine Oil, Saindhavadi Tailam, Camphor. These ingredients work together to create an exceptional formulation, contributing significantly to its benefits. Additionally, the Ortho Vita oil plays a key role in alleviating joint, bone, and muscle pain due to its ability to balance vata. This oil promotes smooth joint movement without any limitations and helps strengthen the joints over time.

Dosage : Apply this oil over the affected area.

Conclusion

In Conclusion, Ayurveda has no direct Correlation with Carpal tunnel Syndrome. It is correlated with Vata Vyadhi. Ayurveda offers a holistic approach to treat carpal tunnel syndrome by focusing on balancing the body’s doshas and addressing the root cause of the condition. Treatment for this condition includes Panchkarma therapies, Planet Ayurveda’s formulations, and some classic Ayurvedic formulations. Ayurvedic line of treatment for Carpal Tunnel syndrome helps to manage disease from its root cause. Thus, Ayurvedic management is very helpful in Carpal tunnel Syndrome.

Herbal Remedies for Trigeminal Neuralgia - Causes, Symptoms, Diagnosis & Treatment

Abstract

Trigeminal Neuralgia (TN) is a painful condition that causes sudden, sharp and stabbing pain along the face, usually triggered by simple activities like talking, chewing, or even a light touch. It's often described as one of the most agonizing conditions a person can experience. While it's rare, it mainly affects people over 50 and is more common in women. The pain comes from irritation or compression of the trigeminal nerve, though sometimes it’s linked to conditions like multiple sclerosis. The condition affects about 4-5 people per 100,000 each year. The condition can have a big impact on daily life, as the pain can be both sudden and severe, making everyday tasks difficult to manage.

Introduction

Trigeminal neuralgia is also known as tic douloureux, a French term that roughly translates to "painful tic" or "painful twitch." The term tic douloureux highlights the disruptive nature of the condition, as it can occur suddenly and unpredictably, leading to significant discomfort and distress for those who suffer from it. This intense pain typically affects one side of the face and is usually triggered by everyday activities like talking, chewing, or even mild touch.

The Trigeminal Nerve

The trigeminal nerve is the fifth cranial nerve and is one of the largest nerves in the head. It has both sensory and motor functions, making it essential for sensation in the face and controlling certain movements, such as biting and chewing. The nerve is divided into three major branches, Ophthalmic branch (V1), Maxillary branch (V2) and Mandibular branch (V3). Disruption or irritation of the trigeminal nerve, as seen in conditions like trigeminal neuralgia, can cause intense pain and loss of sensation in the areas it serves.

Causes of Trigeminal Neuralgia

Trigeminal neuralgia can be caused by several factors, they are as follow:

• Blood vessel pressing on the nerve
• Multiple sclerosis
• Tumor pressing on the nerve
• Cyst or lesion affecting the nerve
• Trauma to the face or head
• Infections like shingles affecting the nerve
• Idiopathic causes in some cases

Triggers of Trigeminal Neuralgia

Common triggers of trigeminal neuralgia include:

• Touching the face
• Chewing
• Talking
• Brushing teeth
• Shaving
• Smiling
• Yawning
• Drinking hot beverages
• Cold drinks or food
• Brushing hair
• Rubbing eyes

Symptoms of Trigeminal Neuralgia

The symptoms of trigeminal neuralgia include:

• Sudden, severe pain or electric shock-like pain, typically on one side of the face
• Pain episodes can be triggered by light touch, chewing, speaking, brushing teeth, or even a breeze on the face
• The pain typically affects the forehead, cheeks, jaw, and teeth, areas served by the trigeminal nerve.
• Short episodes of pain that usually last for a few seconds to 2 minutes.
• Unilateral pain
• The affected area of the face may become overly sensitive to touch or certain movements.

Diagnosis

The diagnosis of trigeminal neuralgia typically involves the following steps:

1. Medical history
   • History of injury or any other past illness
2. Symptoms review
   • Pain patterns
   • Triggers
3. Neurological examination
   • To check reflexes, sensation, and motor functions of the face
4. Imaging tests
   • MRI
   • CT

Differential Diagnosis

Differential diagnosis for trigeminal neuralgia involves ruling out other conditions that could cause similar facial pain. These include:

• Tooth infections, abscesses, or cavities
• Temporomandibular Joint (TMJ) Disorders
• Sinusitis
• Cluster headache
• Migraine
• Glossopharyngeal Neuralgia

Management

Management of trigeminal neuralgia involves:

1. Lifestyle changes
   • Avoid triggers
   • Apply warm compression to the face
   • Eating soft food
   • Avoid extremely hot or cold food
   • Stress management
2. Medications
   • Anticonvulsants
   • Muscle relaxant
   • Antidepressant
   • Vitamin B12
3. Surgery
   • Microvascular Decompression
   • Gamma Knife Radiosurgery
   • Rhizotomy

Ayurvedic Aspect

In Ayurveda, Trigeminal Neuralgia can be closely compared to Anantavata due to the striking similarities in their signs and symptoms. It is one of the 11 types of shiroroga (head disease). Anantavata (trigeminal neuralgia) is characterized by persistent, severe pain that affects the eyes, temples, and jaw. It is primarily caused by an imbalance of the tridoshas (vata, pitta and kapha), with the vata dosha being predominant. The nidana (causes) of Anantavata (trigeminal neuralgia) include factors like upavasa (fasting), ati shoka (excessive grief), consumption of sheeta bhojana (cold food), and atiruksha bhojana (dry food). Due to these nidana (causes) all three doshas (vata, pitta and kapha) become simultaneously vitiated and localised in the manya (neck), netra (eyes), bhru (eyebrows), and shankha pradesha (temples), leading to intense pain. This causes symptoms such as kampa (tremors), eye disorders, and hanugraha (jaw stiffness). These clinical features align closely with the painful episodes experienced in Trigeminal Neuralgia, making anantavata a relevant ayurvedic comparison. Ayurvedic treatments, particularly vaatahara (vata-balancing) and brihmana (nourishing) therapies are done to balance vata dosha and alleviating the symptoms of anantavata (trigeminal neuralgia).

Ayurvedic herbs that are used in the management of anantavata (trigeminal neuralgia) involves:

• Brahmi (Bacopa monnieri) - Supports brain health, calms nerves, reduces stress.
• Turmeric (Curcuma longa) - Anti-inflammatory, reduces pain and inflammation.
• Guggul (Commiphora mukul) - Improves circulation, reduces inflammation, balances Vata.
• Guduchi (Tinospora cordifolia) - Detoxifies, strengthens immunity, reduces pain.
• Shankhapushpi (Convolvulus pluricaulis) - Enhances brain health, relieves nerve pain.
• Ashwagandha (Withania somnifera) - Reduces stress, strengthens nervous system, balances Vata.
• Vacha (Acorus calamus) - Nerve tonic, calms nervous system, improves cognition.
• Curcumin (Curcuma longa) - Reduces pain and inflammation in nerve-related conditions.
• Shallaki (Boswellia serrata) - Acts as an analgesic, helpful in alleviating nerve pain.
• Chandan (Santalum album) - Cooling, anti-inflammatory, soothes irritated nerves.

Herbal remedies for Trigeminal Neuralgia by Planet Ayurveda

Planet Ayurveda is committed to offering high-quality products made from premium herbal extracts. Each product is thoughtfully formulated under expert supervision to guarantee optimal effectiveness. The company focuses on using preservative-free ingredients to minimize the risk of potential side effects. A highlight of their offerings is the Trigeminal Neuralgia Care Pack, specifically created to assist those managing Trigeminal Neuralgia.

Trigeminal Neuralgia Care Pack

Product description

1. Boswellia Curcumin

These capsules combine two powerful herbs, Shallaki (Boswellia serrata) and Curcumin (Curcuma longa), known for their anti-inflammatory and antioxidant benefits. These herbs are effective in alleviating inflammation in muscles, bones, tendons, as well as in treating skin conditions and allergies. With their antiseptic, anti-inflammatory, and antioxidant properties, they help improve circulation and provide pain relief, making them beneficial in managing pain associated with conditions like trigeminal neuralgia.

Dosage : 2 capsules twice a day after meal with warm water.

2. Hakam Churna

This churna is a blend of various herbs, including Chandershoor (Lepidium sativum), Kalonji (Nigella sativa), and Methi (Trigonella foenum-graecum), among others. These herbs work synergistically to support the body's healing process and can be beneficial in managing conditions like trigeminal neuralgia by reducing inflammation, improving circulation, and promoting overall nerve health.

Dosage : 1 tsp twice a day after a meal with warm water.

3. Ashwagandha Capsules

These capsules are formulated using a standardized extract of Ashwagandha (Withania somnifera), a well-known herb for promoting optimal neurological health. It possesses medhya (intellect-promoting), rasayan (rejuvenating), and dhatu pushti (tissue-strengthening) properties. Ashwagandha helps balance all three doshas, particularly calming vata and kapha. Its bitter and astringent taste, along with its hot potency and pungent after-effect, contribute to its ability to support brain and nerve health, making it beneficial for managing conditions like trigeminal neuralgia.

Dosage : 1 capsule twice a day after a meal with warm water.

4. Yograj Guggul

It is made with potent herbs like Guggul (Commiphora mukul), Pippali (Piper longum), Jeeraka (Cuminum cyminum), and several other herbs. This classic Ayurvedic remedy is crafted to enhance the strength of the body, muscles, and bones while also nourishing the nerve sheaths, helping to shield them from damage. It supports overall nerve health, making it beneficial for conditions like trigeminal neuralgia.

Dosage : 2 tablets twice a day after a meal with warm water.

Conclusion

In this article I have concluded about trigeminal neuralgia. We discussed its causes, triggers, symptoms, diagnosis, differential diagnosis, management, ayurvedic aspect and herbal remedies by planet ayurveda. A combination of medications, lifestyle adjustments, and in some cases, surgical interventions, can provide relief. Herbal remedies and Ayurvedic treatments for Trigeminal Neuralgia may also support the management of symptoms, offering additional options for those seeking a holistic approach to care.

How to Relieve Heart Pain Naturally, Home Remedies That Work!!

Abstract

Heart pain, often associated with various underlying conditions such as heartburn, angina, or stress, can cause significant discomfort and anxiety. While it's important to seek medical advice for any persistent or severe pain, several natural remedies can help alleviate mild heart pain or discomfort caused by non-serious factors. This article explores natural methods, including lifestyle changes, dietary adjustments, herbal treatments, and stress-relief techniques that can provide relief for heart pain. By understanding the underlying causes and incorporating these remedies, individuals can take proactive steps toward holistically managing their heart health.

Introduction

Heart pain is a common concern that many people experience at some point in their lives, and it can stem from a variety of sources, ranging from indigestion and anxiety to more serious heart-related conditions. While medical intervention is crucial for diagnosing and addressing serious heart issues, many individuals seek natural remedies to relieve mild heart pain or discomfort. These home remedies can complement traditional treatments and promote overall heart health. This article discusses various effective natural solutions, such as dietary changes, herbal remedies, and stress management techniques, aimed at reducing heart pain and improving heart function. Whether you're dealing with occasional discomfort or looking for ways to enhance your heart health, understanding these remedies can empower you to manage your condition safely and holistically.

Home Remedies For Heart Pain

Herbal remedies have been used for centuries to support heart health. Some herbs may help reduce inflammation, improve blood flow, and lower stress levels.

1. Ginger - Ginger has powerful anti-inflammatory properties that can help improve circulation and reduce blood pressure. Drinking ginger tea or adding fresh ginger to meals may help alleviate mild chest pain related to poor circulation or anxiety.
2. Garlic - Garlic is known for its heart-healthy benefits, including its ability to lower cholesterol and blood pressure and reduce inflammation. Eating raw garlic or using it in cooking can promote overall heart health and help relieve pain linked to cardiovascular issues.
3. Krishna Kamal - It is also called the passion flower and is traditionally used in Ayurvedic medicine for its potential heart health benefits, including helping to control hypertension and improve overall heart function, strengthening heart muscles.
4. Black cummin (Kalonji) - Kalonji oil is known to reduce bad cholesterol, low density lipoprotein (LDL), and triglycerides, thus reducing the risk of heart ailments. Including kalonji in your diet can encourage healthy blood circulation and decrease the chances of heart attacks.
5. Turmeric - Turmeric contains curcumin, a powerful anti-inflammatory compound that may help reduce pain and inflammation in the chest. Turmeric can be consumed as a tea or in supplement form to promote heart health and relieve discomfort. Additionally, it may help reduce inflammation associated with heartburn or other digestive issues that cause chest pain.
6. Hawthorn - It is a popular herb for promoting heart health. It contains antioxidants and compounds that help dilate blood vessels, improve blood flow, and reduce heart strain. Hawthorn tea or supplements can be taken, but it's essential to check with a healthcare professional before use, especially if you're on medication.
7. Lemon Balm - Lemon balm is known for its calming effects, making it an ideal remedy for stress-induced chest pain. It can help alleviate anxiety and tension that could contribute to heart pain. Lemon balm can be consumed as a tea or tincture for its relaxing and heart-soothing properties.
8. Apple Cider Vinegar - Apple cider vinegar (ACV) can help with heartburn or acid reflux, conditions that may cause chest pain. To use, dilute one tablespoon of Apple cider vinegarin a glass of warm water and drink it before meals. Apple cider vinegar can balance stomach acids and reduce irritation that might lead to heart-related discomfort.
• How To Use It - To use apple cider vinegar for heart pain, mix one tablespoon of apple cider vinegar with a glass of warm water. You can add honey for sweetness if desired. Drink this concoction once or twice a day. Some people also recommend adding a little apple cider vinegar to meals to enjoy its cardiovascular benefits.

Some Precautions And Physical Exercises

1. Warm Compress - Applying a warm compress to the chest area can help relax the muscles and relieve discomfort associated with heart pain. A heating pad or warm towel placed over the chest can provide soothing relief and may help alleviate muscle tension that could be contributing to the pain.
2. Deep Breathing and Meditation - Stress and anxiety are common triggers for chest pain or discomfort. Practicing deep breathing exercises, yoga, and meditation can help manage stress and promote relaxation. Deep breathing encourages better oxygen flow to the heart and can reduce muscle tension in the chest.
3. Yoga - Yoga combines gentle movements, stretching, and deep breathing, making it an excellent way to improve heart health and reduce pain. Many yoga poses, such as the Child's Pose and the Cat-Cow Pose, can help open up the chest and relieve tension, easing discomfort.

Some Dietary Changes For Heart Health

1. Anti-Inflammatory Foods - Foods that are rich in antioxidants and have anti-inflammatory properties can be beneficial for the heart. Some examples include -
• Berries (Blueberries, Strawberries, Raspberries)
• Fatty fish (Salmon, Mackerel, Sardines)
• Olive oil
• Turmeric (with black pepper to enhance absorption)
2. Reduce Salt Intake - Excessive sodium can lead to high blood pressure, which can contribute to heart pain. Try reducing your intake of processed foods, canned soups, and fast food, and aim to cook fresh meals at home using minimal salt.
3. Magnesium-Rich Foods - Magnesium plays a vital role in muscle function, including the heart. Low magnesium levels can contribute to heart-related symptoms, including chest pain and irregular heart rhythms. Increasing magnesium intake can support heart function and help relieve discomfort. Some examples are Dark leafy greens (spinach, kale), Nuts and seeds (almonds, pumpkin seeds), Avocados, Bananas, Beans
   Adding more magnesium-rich foods to your diet may help prevent or alleviate heart pain. Magnesium supplements can also be considered, but always consult a doctor first.
4. Healthy diet  - A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can improve overall heart health and reduce the risk of heart pain caused by dietary factors. Foods rich in omega-3 fatty acids, like salmon, flaxseeds, and walnuts, may help reduce inflammation and improve heart health.
• How It Helps - A healthy diet for heart disease can support cardiovascular health and reduce the risk of heart-related symptoms or conditions that cause chest pain.

Conclusion

Heart pain can be a distressing symptom, but natural remedies can often provide relief, especially when the cause is related to stress, anxiety, or mild circulatory issues. Herbal remedies, relaxation techniques, dietary adjustments, and other home treatments can all contribute to alleviating discomfort and promoting heart health. However, it's essential to consult with a healthcare provider to rule out any serious conditions and develop a personalized treatment plan. Always prioritize your well-being and act swiftly if you suspect a more serious heart issue.

Best Ayurvedic Clinic for Liver Cirrhosis Treatment in India

ABSTRACT

Liver is one of the most important organ of body as it plays crucial functions in our body such as production of bile for fat breakdown and to carry away waste during digestion, controls blood sugar levels, production of protein and enzymes, metabolism, detoxification, storage of iron, vitamins, hormone regulation, regeneration and helps to control immune responses. Due to unhealthy diet and lifestyle, functions of the liver get disturbed which can cause a serious condition called liver cirrhosis. Fortunately, studies found out that Ayurveda has the potential to treat such conditions.

INTRODUCTION

Liver being a multitasker, has to perform various functions which are significant for our body. Any kind of damage or problems in the liver can disturb the body functions, therefore it becomes a necessity to keep it healthy and fit. But many unhealthy habits like unhealthy eating, lifestyle, alcohol intake, medications, diseases etc can cause damage to the liver which leads to liver cirrhosis. Liver cirrhosis is a chronic condition which is caused by the replacement of normal liver tissues with fibrous scar tissues, resulting in malfunctioning and deterioration of the liver. Although the liver has the ability to regenerate most of the damaged cells, but, with the end stage of cirrhosis, the liver loses its ability to replace the damaged cells which results in formation of blocks that hamper the flow of blood through the liver.

Liver cirrhosis impairs numerous other functions such as:

• Infection control
• Removal of toxins and bacteria from the blood
• Process drugs, nutrients and hormones
• Production of proteins which regulates blood clotting
• Production of bile that metabolises fats, cholesterol and fat soluble vitamins

CAUSES OF LIVER CIRRHOSIS

There are many factors that leads to Liver cirrhosis such as:

• Excessive Alcohol consumption
• Viral infections such has hepatitis B,C virus or parasitic infection
• Autoimmune disorders
• Obesity
• Diabetes
• Prolonged use of steroids
• Exposure and accumulation of toxic chemicals and fats
• Protein deficiency
• Coronary artery disease
• Unhealthy diet and sedentary lifestyle
• Genetic metabolism or digestive disorder
• Wilson’s disease (condition caused due to accumulation of copper in the liver)

SYMPTOMS OF LIVER CIRRHOSIS

Most people do not develop any specific symptoms at initial stages in fact there were usually no signs till extreme damage. However as disease progress one may observe the following symptoms :

• Fever
• Loss of appetite
• Fatigue, vomiting, bloating, nausea
• Unexplained weight gain or weight loss
• Itchy skin with bruises
• Yellowing of skin and eyes (Jaundice)
• Swelling due to fluid retention in different body parts such as ankles, legs and abdomen.
• Abdominal pain
• Blood in stool
• Portal hypertension
• Immune system dysfunction
• Sensitivity to medications

DIAGNOSIS OF LIVER CIRRHOSIS

It can be diagnosed by using combinations of methods such as :

• Abdominal Computed Tomography (CT) scan to determine the severity of cirrhosis as well as other liver disease.
• Abdominal Ultrasound to create pictures of the internal abdomen including liver.
• Elastography to examine the stiffness of liver.
• Body magnetic resonance imaging (MRI) to evaluate the damage caused by liver disease.
• Magnetic resonance cholangiopancreatography (MCRP) to evaluate parts of liver and gallbladder.
• Biopsy to analyse extent of liver damage.
• Liver Function Test to analyse presence of particular enzymes

TREATMENT FOR LIVER CIRRHOSIS

In modern medicine there is no permanent solution of Liver cirrhosis. Still the treatments that will be prescribed by Allopathic doctors may include any or combination of the following.

1. Immunosuppressive medications like corticosteroids can be prescribed.
2. Diuretics will be given or other medication.
3. Liver transplant might be considered if other treatments are not effective.

But these allopathic treatments can lead to adverse effects, when dealing with medications and intervention such as

1. Immunosuppressants can increase the risk of infections, osteoporosis, weight gain, hypertension.
2. Diuretics can cause dehydration, electrolyte imbalance and kidney dysfunction. These medications can cause nausea, fatigue, liver toxicity or resistance.
3. Liver transplantation is not actually a solution rather a bigger problem as the body may reject the transplanted liver. Also increase susceptibility to infections and could lead to complications like blood clots, bile duct issues, graft versus host diseases.

Due to the chances of all these adverse effects on a patient's body, it is better to go for Ayurveda, a traditional Indian medicine system that offers a holistic approach to treat liver cirrhosis.

TREATMENT IN AYURVEDA

Liver cirrhosis treatment in ayurveda is often helpful in preventing and managing complications like. It is one of the best ways to rectify damage in the liver due to scarring. Ayurveda has the capacity to heal every damaged cell in the body. There are herbs and remedies that can treat liver cirrhosis naturally and effectively. Most of the liver disorders are the result of aggravation of pitta dosha. Liver cirrhosis is called Kumbha Kamala, in ayurveda, which is caused because of excessive load on the liver, which becomes chronic and leads to roughness of liver.

HERBAL REMEDIES BY PLANET AYURVEDA FOR LIVER CIRRHOSIS

Liver cirrhosis is a condition that can impact a person's Quality of life. Planet Ayurveda is the most trusted and renowned name in the field of Ayurvedic clinic for Liver Cirrhosis treatment. Their very first objective is to address the underlying cause of the condition and to manage symptoms and complications by balancing the body doshas and other essential elements. They aim to improve liver function, reduce inflammation and overall health of Liver. The treatment includes a combination of herbal remedies, dietary changes and lifestyle modifications to maintain total health and well being. LIVER CARE PACK is a well known combination of herbal formulations designed by Planet Ayurveda that will help in the treatment of Liver Cirrhosis. This pack consists of Yakrit Plihantak Churna, Phyllanthus Niruri, Echinacea Capsules, Liver Detox Capsules.

PRODUCTS LIST

1. Yakrit Plihantak Churna
2. Phyllanthus Niruri
3. Indian Echinacea
4. Liver Detox Formula

PRODUCTS DESCRIPTION

1. Yakrit Plihantak Churna

This Churna is herbal formula designed to support liver and spleen health. It is made from the combination of potent Ayurvedic herbs such as Kalmegh (Andrographis paniculata), Kaasni (Cichorium intybus) along with other herbs that made it a potent formulation in the treatment of Liver cirrhosis. These herbs are known for their liver detoxifying, anti-inflammatory and antioxidant properties. It is used to manage liver cirrhosis in combination with other formulations.

Dosage - It is powdered form and can be taken at a dosage of 1-2 tsp twice a day with water after meals.

2. Phyllanthus Niruri

These capsules are made from standardized extract of bhumi amla (Phyllanthus Niruri). This Herb is widely recognised in Ayurveda for its Liver Supportive and detoxifying properties. In the treatment of Liver cirrhosis it helps by promoting liver regeneration, reducing inflammation and protecting Liver cells from further damage. It has hepatoprotective effects which can help reduce the fibrosis and scarring associated with cirrhosis. It also enhances liver function and overall detoxification as it is rich in antioxidants and anti-inflammatory properties.

Dosage - It is in capsule form and can be taken at a dosage of 2 capsules twice daily with warm water, 30 mins after meals.

3. Indian Echinacea

These capsules are made from standardized extract of Kalmegh (Andrographis paniculata), known for its immune-boosting, anti-inflammatory and antioxidant properties. These capsules help in supporting the immune system, reduce liver inflammation and provide antioxidant effects to combat oxidative stress. It also helps in detoxifying the Liver. Along with other herbal formulations it is very beneficial in the treatment of Liver cirrhosis.

Dosage - It is in capsule form and can be taken at a dosage of 2 capsules twice daily with warm water, 30 mins after meals.

4. Liver Detox Formula

These capsules are formulated by potent herbs like Kalmegh (Andrographis paniculata), Haritaki (Terminalia chebula), Himsra (Capparis spinosa), Jhavuka (Tamarix gallica) and many more. These herbs are known for their liver- protective, anti-inflammatory and detoxifying properties. These capsules are designed by Planet Ayurveda to support Liver health. They help in promoting Liver Regeneration, reducing Inflammation, supporting Detoxification and improving liver enzymes which are often elevated in liver cirrhosis.

Dosage - It is in capsule form and can be taken at a dosage of 2 capsules twice daily with warm water, 30 mins after meals.

Holistic healing of Planet Ayurveda through herbs in the form of herbal supplements, wellness products and personalised consultations make it stand on the top among all Ayurvedic clinics for Liver Cirrhosis Treatment.

Dr. Vikram Chauhan started this company with an interest and passion to serve humanity. To heal them from the chronic disease through ayurveda. Their 100% pure and herbal product formulations and standardised extracts of herbs make them loved all over the globe for its quality and effectiveness. Their vision is to spread 5000 years of ancient knowledge of Ayurveda all over the world to spread awareness about how to live a healthier life.

WHY CHOOSE PLANET AYURVEDA?

The reason why Planet Ayurveda is considered as the best ayurvedic clinic for liver cirrhosis treatment :

• Credentials and Experience: Along with Dr. Vikram and Dr. Meenakshi, The clinic has experienced team doctors/Ayurvedic practitioners with a good track record in treating all types of liver conditions, including liver cirrhosis.
• Patient Reviews and Testimonials: The reviews and the testimonials from the patients to gauge the clinic's effectiveness and reliability is really enough to identify the reason why it is considered as the best Ayurvedic clinic for liver cirrhosis treatment.
• Comprehensive Treatment Plans: Planet Ayurveda offers a holistic approach, including dietary recommendations, lifestyle changes, along with herbal treatments, so that you can live a healthy and a better life as these are crucial for overall well being.
• Consultation and Follow-Up: Clinic provides thorough consultations and follow-up care to monitor progress and adjust treatments as needed to ensure continuous improvement in patients health.
• Emphasis on Quality and Safety: Planet Ayurveda is committed to the quality and safety of their treatments. They use high quality, natural herbs and formulations that adhere to strict standards. Each remedy is prepared with intensive care to ensure its efficacy and safety.
• Patient-Centred Approach: Planet Ayurveda prioritises patient education and involvement. The practitioners take the time to explain the treatment process, answer their questions, and provide guidance on lifestyle changes. This patient-centred approach helps in empowering individuals to take an active role in their health and recovery.

Summary

Ayurvedic treatment is a valuable part of a care plan for liver cirrhosis, particularly in supporting overall well-being and addressing specific symptoms of the liver. Planet Ayurveda is indeed a well-known clinic specialising in Ayurvedic treatments and offer a unique holistic approach to manage liver health and conditions for liver conditions like cirrhosis. They offer a range of herbal and natural treatments aimed at supporting liver health. The certification from different reputed authorities like ISO, GMP, certificate which is valid even in EU, HACCP, US FDA, USDA and many more make it the most reliable and authentic brand for Ayurvedic consultations and treatments. It's crucial to consult with a healthcare professional before starting any new treatment regimen.

Herbal Remedies for Prostate Cancer

ABSTRACT

Prostate cancer is the most common cancer and the second leading cause of death among men. Like all cancers it can metastasize (spread to other parts of the body). It is Asymptomatic means no symptoms of cancer in prostate gland, part of male reproductive system that produces seminal fluid which protects and carries sperm. It is treatable even at an advanced stage of the Cancer by various therapies, but leaving various side effects behind it. In Ayurvedic, Arbuda (cancer) is treated by balancing Vata and Kapha dosha with herbal plants, without any side effects. PLANET AYURVEDA, leading an Ayurvedic company formulates different kinds of herbal products in PROSTA-CRAB CARE PACK to manage Prostate cancer and strengthen the body.

INTRODUCTION

Cancer is a worldwide health issue that can originate in nearly any organ or tissue when aberrant cells proliferate out of control and spread to other parts of the body. This process is called metastasizing and is the primary cause of cancer-related death. Worldwide, cancer is the second most common cause of death. Prostate cancer is the second most common cancer found in men after lung cancer. Prostate cancer is a disease in which malignant (cancer) cells form in the tissues of the prostate. Prostate gland is in the male reproductive system. It just lies below the bladder (the organ that collects and empties urine) and in the front of the rectum (the lower part of the intestine). It is about the size of a walnut. The prostate gland makes fluid that is part of the semen.

TYPES OF PROSTATE CANCER

1. Adenocarcinoma: Tumor arises from glandular tissue.
2. Leiomyosarcoma: Malignant tumor of smooth muscle cells of utreus, pelvic.
3. Rhabdomyosarcoma: Tumor arises from a cell called a "rhabdomyoblast", which is a primitive muscle cell.

CAUSES

The causes of the Prostate cancer are not yet clear, but following factors lead to prostate cancer:

• Mutations: All of the body's cells have inherited gene mutations that affect certain people. Prostate cancer may rise as a result of certain gene alterations. Prostate cancer may be linked to some inherited gene mutations. Men with Lynch syndrome, BRCA1 or BRCA2, PALB2, CHEK2 etc., may be to blame for raising the risk of prostate cancer.
• Genetics: Prostate cancer can be genetic. If prostate cancer is in the family generations then chances are more to arise.
• Age: Men over 65.
• Racial Background: Natives of Africans and Americans regions have high incidence as compared to other regions.
• Lifestyle: Smoking, Alcohol consumption, Obesity, lack of exercise.

SYMPTOMS

• Weak urinary stream
• Frequent or urgent urination, especially at night
• Blood in urine and semen
• Painful ejaculation
• Pain or stiffness in lower back, hips or upper thighs
• Difficulty starting or stopping the urinary stream

DIAGNOSIS

• Direct Rectal Examination (DRE): Rectum examination using lubricated gloved fingers into a lower part of the rectum and feel the prostate for lumps and anything else that feels unusual.
• Prostate Specific Antigen Testing: A prostate specific antigen (PSA) test measures the PSA level in the blood. Increased levels of PSA in blood indicates prostate cancer.
• Prostate Cancer Gene 3 (PCA3) RNA Test: PCA3 RNA test in the urine is done after DRE.
• Imaging Test: MRI, CT scan, Transrectal Ultrasound (TRUS), Positron emission tomography (PET)
• Lymph Node Biopsy

TREATMENT

1. Watchful waiting and Active Surveillance treatment used for the older person whose found prostate cancer in a screening test.
2. Surgery

Surgery	Mode of Action	Side Effects
Radical prostatectomy	To remove prostate, surrounding tissues, seminal vesicles and lymph nodes.	Urinary tract infections Urinary incontinence
Pelvic lymphadenectomy	Remove lymph nodes from pelvic and examine under microscope for tumor cells	Deep vein thrombosis Pain in the lower abdomen
Transurethral resection of the prostate	Tissue removed from prostate using resectoscope inserted through the urethra	Impotence Inguinal hernia Penis shortening
Radiation therapy	Using high energy X-rays and other radioactive radiations to kill tumor cells	High risk of bladder and gastrointestinal cancer Urinary problems
Hormone therapy	Removes hormones or blocks their actions (Androgens, testosterone, Estrogens) and stops cancer cells from growing	Hot flashes Impaired sexual functions Weakened bones
Chemotherapy	Drugs entered into the blood stream via mouth, injected into blood or muscle to kill tumor cells	Hair loss Risk of Infection Appetite
Immunotherapy	Small molecules drugs and Monoclonal Antibodies used to target particular protein	Cancer cells become resistant Fatigue High blood pressure

AYURVEDIC ASPECT

According to Ayurvedic theory, each individual has a unique combination of bioenergetics principles called Doshas. There are three doshas i.e. tridoshas and each represent distinct physiologic process: vata or air (principle of movement, nervous system), pitta or fire (principle of metabolism, venous system), kapha or water (principle of structure, arterial system). Samprapti (Pathogenesis) in Ayurveda is explained on the basis of Tridosha. Cancer originates due to metabolic crisis i.e. increases in aggravation of vata and decreases in kapha forces, when both interact with one another resulting in proliferation. All used conventional ideas, like the tridosha theory, the sapta dhatu (seven body tissues), and agni (metabolic strength) to frame the pathophysiology of cancer.

HERBAL REMEDIES FOR PROSTATE CANCER BY PLANET AYURVEDA

Planet Ayurveda is a reliable supplier of Ayurvedic medicines and herbal medicines with a GMP accreditation in India. It is one of the leading manufacturers and distributors of Ayurvedic drugs globally. Every product is 100% herbal without adding any harsh chemicals such as preservatives, additives, starch and parabens.Planet Ayurveda formulates a unique and complete herbal solution "Prosta-Crab Care Pack" to treat Prostate cancer without any side effects. There are eight distinct products in Prosta-Crab Care Pack which are very effective in Prostate cancer. These products are 100% pure, herbal with no added preservatives or additives. These Products are very effective in Prostate cancer without leaving any harmful effect on the body.These products are following:

PRODUCTS LIST

1. Kanchnaar Guggul
2. Ashwagandha Capsules
3. Shilajit Capsules
4. Boswellia-Curcumin Capsules
5. Moringa Capsules
6. Varunadi Vati Tablets
7. Prostate Support Tablets
8. Prostat Endza Capsules

PRODUCTS DESCRIPTION

1. Kanchnaar Guggul

A poly herbal tablets formulated by 10 herbs such as kanchnaar bark (Bauhinia variegata), Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellerica), Varuna Bark (Crataeva religiosa) and many more. It's composed of four medicinal herbs in a specific concentration to ease out the effects of each other. These tablets are especially designed to manage Arbuda (tumor), Kshyabhna (Anti tubercular property), Pittaghna (pacify Pitta dosha) and Kapha-Pitta dosha. It also reduces the negative effect caused by radiotherapy and chemotherapy which are typically used to treat cancer and immunological stimulant properties. Compounds found in these herbal plants reduce the cell's proliferation and show Anticancer and Anti mutagenic properties.

Dosage : 1-2 Tablets twice or thrice daily with lukewarm water.

2. Ashwagandha Capsules

Ashwagandha capsules are solely formulated from a medicinal herb Ashwagandha (Withania somnifera). This plant contains Withanolides phytochemicals which are cytotoxic to tumor cells and possess immunomodulatory and neuroprotective, anti metastatic, anti proliferative properties. These tablets also help to reduce the proliferation of prostate cancer to downregulate androgen synthesis used as an alternative of hormonal therapy. It balances the vata and kapha doshas.

Dosage : 1-2 Capsules twice daily, with plain water, after meals.

3. Shilajit Capsules

Shilajit capsules are single herbal formulation products using potent herb Shilajit (Asphaltum). Humic acid and Fulvic Acid is the chief compound found in the shilajit that have cured many diseases and to accelerate the process of rejuvenation (Rasayana). It also helps in the destruction of cancerous cells and increases the level of testosterone. These tablets are prescribed to treat genitourinary disorder.

Dosage : 2 Capsules twice daily, with plain water or milk after meals.

4. Boswellia-Curcumin Capsules

Boswellia-Curcumin Capsules have 2 unique herbal combinations of Shallaki (Boswellia serrata) and Curcumin (curcuma longa). This is a unique formulation which balances all doshas. These tablets have Anti-inflammatory (Shothahar), Immunomodulatory (activate or suppress immune response), Anti proliferative, Anti-metastatic properties. It also regulates cell damage and cell cycle arrest to reduce the formation of tumors by deactivating or blocking the receptor of the target protein.

Dosage : 1 capsule twice daily, after meals with plain water.

5. Moringa Capsules

Moringa tablets are composed of only 1 herbal extract of Moringa (Moringa oleifera). These tablets balance the Vata and kapha doshas. These tablets have potential Anticancer cells, inhibiting the growth of cancer cells leads to apoptosis in the prostate gland.

Dosage : 1-2 capsules once or twice daily.

6. Varunadi Vati

A Varunadi vati tablet is a poly herbal Tablets consists of four herbs i.e. Punarnava (Boerhavia diffusa), Varun (Crataeva nurvala), Gokshur (Tribulus terrestris) and Shuddha Guggul (Commiphora mukul). This is a 100% herbal tablet with no added binders, preservative and additives. These tablets are having various phytochemical compounds such as Ursolic acid, Catechin, Beta-sitosterol and many more. These tablets have potential activity of anti cancer, Anti inflammatory (Sothhar), Chemo-preventive agents, Immuno modulatory properties.

Dosage : 1-2 tablets twice or thrice daily with lukewarm water.

7. Prosta Support Tablets

Prosta Support tablets is a poly herbal tablets consists of 5 medicinal herbs i.e. Saralghan (Pinus roxburghii), Punarnava (Boerhavia diffusa), Kanchnar (Bauhinia variegata) and many more. This is a 100% herbal tablet without leaving any side effects on the body. These tablets contain various phytochemicals such as Pinene, Abietic Acid, Quercetin, Resins and many more that act on tumor cells and reduce cell proliferation. These tablets are used as the replacement of the current therapy such as chemotherapy.

Dosage : 1-2 tablets once or twice daily.

8. Prostate Endza Capsules

Prostate Endza Capsules is a Poly herbal capsule consisting of 4 medicinal herbs such as Gokshur (Tribulus terrestris), Varuna (Crateva religiosa) and many more. This is a 100% herbal formulation for the treatment of Prostate cancer in ayurveda. It balances all doshas. These tablets contain various phytochemical compounds Resins that are used to treat Prostate cancer. These tablets have Anti- Anti-inflammatory (Shothahar), Anti Proliferation, Anti tumor and chemo preventive Agents.

Dosage : 1-2 capsules once or twice daily.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

CONCLUSION

Prostate Cancer is the second most common type of cancer in males. Although Modern Science faces problems to find the Causative agent of Cancer and their treatment, that leads to other serious problems. But, Ayurveda understands the root problem of the disease and finds the solution naturally by balancing the dosha naturally with the help of medicinal herbs. PLANET AYURVEDA provides a complete Herbal treatment in the form of PROSTA CRAB CARE PACK.

Changeri (Oxalis corniculata) - Uses, Benefits, and Dosages

Abstract

Changeri botanical name is Oxalis corniculata with Oxalidaceae family also known as Changeri Kula. Changeri is explained in Shaak Varg of dravyas. As the name suggests changeri means Rochana. It is explained in the old age content of Ayurveda. It has a sour taste and is used in various disorders of the body. Leaf, fruit, or whole fruit of changeri should be used. As it is rich in potassium, oxalic acid, and vitamins B and C it is very effective in liver and stomach problems. The herb is rich in protein, fat, water, iron, calcium, niacin, beta-carotene, and phosphorus. It has major constituents like vitamin C and oxalic acid and other chemical compounds such as phenol, fatty acids, flavonoids, phytosterols, and tannins.

Introduction

Changeri is explained in different parts of Samhita. Changeri is Sour and Astringent in Taste, Light, and Dry in nature, hot in potency, sour in the metabolic property after digestion, balances the vata and kapha dosha, and acts as a Deepaniya and Ruchya in the body. It acts as an appetiser and improves the digestive fire and metabolism of the body. It helps to treat the vata and kapha disorders of the body such as in Grahani, Arsha (Hemorrhoids), and Atisar (Diarrhoea) as leaves are bitter and astringent in taste. The flower has self-pollinating properties which help to grow it fast. It acts as an Analgesic, Anti-inflammatory, Antiulcer, Antifungal, Antimicrobial, Antinociceptive, Anti-cancer, Anti-diabetic, Anticonvulsant, Hypolipidemic, wound healing, Hepatoprotective, Antihelminthic, Febrifuge, Stomachic, Astringent, and Relaxant properties.

Geographical Distribution Of Oxalis Corniculata (Changeri)

It is a delicate and slow-growing herb that grows in warm parts and in all temperate and tropical climates and grows up to an elevation of 3000 metres in the northwest Himalayas. It is found in the tropical regions of America, India, China, Taiwan, Pakistan, Afghanistan, and Indonesia, and in India it is mostly present in mountains, rivers, open gardens, roadsides, riversides, wastelands, and grasslands.

Morphology Of Oxalis Corniculata (Changeri)

It forms lata (bael) on the ground and gives rise to a new plant.It contains the creeping perennial herb which contains alternate, trifoliate with long petiole and has yellow flowered. Fruits are in the form of capsules with many black seeds present in it. It contains a yellow flower and the entire plant is edible and rich in vitamin C. Flowering is present from July to December of the month. Changeri plant is branched and fibrous covered with tiny hairs.

How To Identify A Changeri (Oxalis Corniculata)

• Leaves - Leaves are alternate and trifoliate in nature and it is broadly obcordate (heart-shaped is attached to the stalk at a pointed end), base cuneate (leave base that has a narrow and wedge-shaped with straight sides that taper to the base), and petioles (it is a stalk that attaches a leaf to the stem of the plant) are 1.5 to 3 cm long.
• Fruit - Fruit is in the form of a capsule which is linear and puberulous outside.
• Seeds - Seeds are many, minute in size and brown in colour.
• Flower - The flower is bisexual and contains 10 stamina and it is solitary or in axillary umbels in size. Flowers are usually yellow in colour. Pedicles are 0.5 to 1 cm Peduncles are 4 to 10 cm long, and bracts are 3-4 mm long and have linear-lanceolate.

Different Names Of Oxalis Corniculata (Changeri) According To Languages

1. Hindi Name - Teen Pattia (As three leaves structure is there)
2. Tamil Name - Paliakiri
3. English Name - Indian Sorrel, Yellow Wood sorrel
4. Bengali Name - Amrul
5. Arabic Name - Hamdi
6. Urdu Name - Teen Pattia
7. Gujarati Name - Ambolee
8. French Name - Oxalis cornicluee
9. Telugu Name - Pulichinta
10. Marathi Name - Ambutee
11. Kannada Name - Sivargee, Pullamouradi
12. Spanish Name - Vinagrera, Acederilla
13. Sweden's Name - Krpoxalis
14. Portuguese Name - Erva-azedo, Azedinha
15. Italian Name - Ossalide corniculata
16. Fiji's Name - Matakonikoni
17. German Name - Gehornter sauerklee
18. Nepalese Name - Caremalaa
19. Chinese Name - Cu-jinag-cao
20. Brazil Name - Trevo-azedo
21. Turkish Name - Eksi yonca
22. Philippines Name - Kanapa, Salamagi

Synonyms Of Oxalis Corniculata (Changeri)

• Teen Patiya - As three leaves structure is there
• Amal Patrika - As leaves are sour in taste
• Dantasatha - It produces a tingling sensation in the teeth
• Sunishannachada - As leaves resemble the Sunishannaka
• Lonika

Rasa, Guna, Virya, And Vipaka Of Oxalis Corniculata (Changeri)

• Rasa (Taste) - Amla (Sour), Ksahaya (Astringent)
• Guna (Physical property) - Laghu (Light), Rooksha (Dry)
• Virya (Potency) - Ushna (Hot)
• Vipaka (Metabolic property after digestion) - Amla (Sour)
• Prabhava (Effect) - Deepaniya, Ruchya, and Atisarahara
• Dosha - Vata and Kapha Dosha
• Other - Analgesic, Anti-inflammatory, Antipyretics, anti-bacterial

Changeri (Oxalis Corniculata) Relation With Doshas

As it is sour and astringent in taste it helps to pacify the vata and kapha dosha of the body.

Mode Of Propagation And How To Cultivate Changeri (Oxalis Corniculata)

Mode of propagation will be through seeds. It can be grown in a shady area and cultivated by seed and roots along with the stem and it can be available throughout the year.

Kingdom Classification Of Oxalis Corniculata (Changeri)

• Kingdom - Plantae
• Order - Oxalidales
• Class - Oxalidaceae
• Botanical Name - Oxalis corniculata
• Rank - Kingdom
• Genus - Oxalis
• Species - O. corniculata
• Botanical Name - Oxalis corniculata Linn.
• Higher Classification - Archaeplastida (Large and diverse group of photosynthetic organisms such as land plants)
• Eaten by - Silvisaurus (who eats plants)
• Clade - Diaphoretickes (a large group of eukaryotic organisms that carry photosynthetic)
• Domain - Eukaryota

Explanation Of Oxalis Corniculata (Changeri) In Different Sthana Of Samhita

1. In च.सू. २।१९ explained under Pachani and Grahi Peya in Apamarga Tundleya chapter

दधित्थबिल्वचाङ्गेरीतक्रदाडिमसाधिता|
पाचनी ग्राहिणी, पेया सवाते पाञ्चमूलिकी||

In Pachani and Grahi Peya, there are Dadhith (Dahi), bilva (Aegle marmelos), changeri (Oxalis corniculata), Takra (Buttermilk), and Dadima (Punica granatum) help to pacify the vata dosha in the body.

2. In च.सू. २७। ९३ explained under Shaak varga in Annapaanvidhi chapter

दीपनी चोष्णवीर्या च ग्राहिणी कफमारुते ||
प्रशस्यतेऽम्लचाङ्गेरी ग्रहण्यर्शोहिता च सा ||

It is Deepaniya, hot potency, pacified kapha, used in grahani, arsha.

3. In च.वि.८।१४० explained under Amal Skandha in the Rogabhishagjitiya chapter

पत्राणि चाम्रातकाश्मन्तकचाङ्गेरीणां चतुर्विधानां चाम्लिकानां द्वयोश्च
कोलयोश्चामशुष्कयोर्द्वयोश्चैव शुष्काम्लिकयोर्ग्राम्यारण्ययोः

Aamrantank, Asmanthak (A type of Kanchnar), four types of Imli, two types of ber (Berries), dry aam, four types of Imli (dry, wet, Gramya, and Jangal)

4. In च.चि. ३। २६७ explained in Agurvadi taila
5. च.चि.८।१३१ explained under the diet and drink in diarrhoea and Rajayakshma in Rajayakshma chapter

चाङ्गेर्याश्चुक्रिकायाश्च दुग्धिकायाश्च कारयेत् |
खडान्दधिसरोपेतान् ससर्पिष्कान्सदाडिमान् ||

Leaves of changeri, leaves of Imli, leaves of Dhudiya take swaras or kwath all of this and cook with daal and then in Yush add the dahi, ghee, and Dhadim extract and use it as a khand. Its acts are mala Sangrahak.

6. In च.चि.१४।१२२ explained under shaka paryoga in arsha roga

त्रिवृद्दन्तीपलाशानां चाङ्गेर्याश्चित्रकस्य च |
यमके भर्जितं दद्याच्छाकं दधिसमन्वितम् ||

Leaves of white Nisoth, leaves of Danti, leaves of Palash, leaves of changeri, and leaves of chitrak are used in equal amounts, and then an equal part of ghee is in them and fried with them and mixed with curd.

7. In च.चि.१९।४३ explained under Changeri ghrita in Atisar chapter

चाङ्गेरीकोलदध्यम्लनागरक्षारसंयुतम् |
घृतमुत्क्वथितं पेयं गुदभ्रंशरुजापहम् ||

Ghrit, changeri extract, kwath of berries, the water of dahi, Sonth, Yavkshara, and cook it as a Ghritapaka. Stored in a clean and air-tight container and used in rectal prolapse.

Chemical Constituent Of Oxalis Corniculata (Changeri)

• Citric acid
• Tartaric acid
• Isovitexin
• Malic acid
• Flavonoids
• Tannins
• Vitexin
• Volatile oils
• Vitamins - A, C, B9
• Phenol
• Phytosterol
• Calcium, iron, proteins, phosphorus, beta-carotene, water, fat

Parts Used Of Oxalis Corniculata (Changeri)

The fruits, leaves, or whole plant should be used. The dosage is according to the part used.

Dose Of Oxalis Corniculata (Changeri)

• If juice is used - 10-20 ml
• If powder is used - 3-6 gm

Nutritional Components Of Oxalis Corniculata (Changeri)

• Calcium
• Vitamin c
• Phosphorus
• Sodium
• Potassium
• Magnesium

The Specific Action Of Changeri (Oxalis Corniculata)

• Hridya
• Daha shamaka
• Arshogna
• Grahi
• Deepana
• Pachana
• Jwaragna

Benefits Of Oxalis Corniculata (Changeri)

• Kaphahita - Use in the treatment of kapha disorders
• Kapha vata Marutghan - Use in vata and kapha disorders
• Pittakrut - Increase the pitta dosha
• Agni Deepana - Increase digestive fire (due to deepaniya in nature)
• Pachana - Helps in digestion
• Rochana - Stimulate appetite
• Ushan veerya - Hot in potency
• Kinchit kashaya - Slightly astringent in taste
• Balya - Improves muscle strength
• Varnya - Improves complexion
• Medhya - Improves intelligence
• Kanthya - Improves voice

Indication Of Oxalis Corniculata (Changeri)

1. Mehahara - Treat the urinary tract disorders
2. Vayasthapana - Prevents ageing
3. Grahi - Absorbent in nature
4. Arsha - Helps to treat piles
5. Grahani - Helps to treat malabsorption syndrome
6. Atisar Hanti - Helps to treat diarrhoea
7. Kustha Nashani - In skin disease
8. Javara - Useful in fever
9. Amahara - Treats indigestion
10. Kasahara - Relieves cough
11. Shwasha - Relieves breathing difficulties
12. Anulomana - Improve breathing
13. Hikkanigrahana - Controls hiccups
14. Kanthya - Relieves sore throat
15. Chakushya - Treats eye problems
16. Kricha - Treats painful micturition
17. Shonitasthapana - Prevents bleeding
18. Trutahara - Relieves excessive thirst
19. Dahahara - Relieves burning sensation
20. Gulmajit - Useful in abdominal tumours
21. Pandu - Treats anaemia
22. Raktamandala - Treats ringworm infections
23. Kamala - Treat jaundice
24. Krimihara - Relieves intestinal worms

Can Changeri (Oxalis Corniculata) Used As A Food

It can be used as a food the leaves are eaten. The leaves are eaten in the form of salad or in the form of cooked vegetables.

Changeri - In Classical Texts

1. Kaidev nighantu in aushadhi varga
2. Nighantu Adarsha in Changeriyadi varga
3. Shodhal Nighantu in Amradi varga
4. Bhavprakash Nighantu in Shak varga
5. Madanpal Nighantu in Shak varga

Changeri Action As Per Classical Texts

1. In Kaidev Nighantu - Deepan, Kapha Vata Nashak
2. In Nighantu Adarsha - Kapha Vata Nashak
3. In Shodhal Nighantu - Deepan and arshogan
4. In Bhavprakash Nighantu - Deepan, Ruchya, Kapha Vata Nashak, grahni, kushtha, Atisar
5. In Madan Pal Nighantu - It is deepan, Ruchya, Kapha Vata Nashak

Systemic Action Of Changeri On The Body

• Scraping effect on Dhatu - So given in eye disease such as inflammatory disease of sclera, Pterygium (Arma)
• Acts as an anti-inflammatory, analgesic
• Headache
• Inflammatory wounds

The Internal Action Of Changeri On The Body

1. On Digestive System

It is Digestive, appetiser and also Given in anorexia, loss of appetite.it can also be used in various diseases such as Grahani, Arsha, Diarrhoea, Rectal prolapse and also in bleeding disorder.

2. On Nervous System

Given in intoxication and helps to regain consciousness.

Acts as anti-poisonous action and used in case of datura poisoning.

4. Tapakarma

It has a cold in touch and is indicated in Chaturthaka Jawara (Quaternary type of fever), and helps to relieve the burning sensation.

5. Skin Disease

As it is rich in antioxidants it helps to eliminate the free radicals from the body and helps in skin diseases like eczema, sunburn, and bioactive compounds prevent worm infestation and also improve the healing process in the body.

6. Piles

It has hemostatic action on the body which helps to treat piles as it proves the cooling and calming effects on the affected area.

7. Insomnia

It reduces the cortisol level in the body which is a stress hormone that helps to improve the quality duration of sleep. Changeri helps to calm the mind and acts on nerve tonic which helps to strengthen the nerve.

8. Diarrhoea

It contains an antimicrobial property that helps to kill microorganisms from the intestine, eliminate toxins from the body, and reduce the frequency of stools.

9. Digestion

It acts as an appetiser. It is a carminative that helps to break down the food particles in the stomach and helps to increase the amount of digestive juice in the stomach, boosting the absorption process of nutrients through the intestines. So it is useful in digestive disorders like flatulence, heartburn, constipation, and diarrhoea.

10. Bad Breath

As leaves are a source of antiseptic and anti-microbial properties it helps to prevent infection as it prevents the growth of microbes. Just chewing some leaves of changeri helps to cure bad breath and also helps in bleeding gums, swelling in the gums, and gingivitis.

11. Anorexia

As it is a natural appetiser and deepaniya properties in it it helps to improve the appetite and increase the digestive fire which helps to improve the metabolism of the body. As the body increases the demand for food it works as a nervous tonic which helps to improve mental health.

Benefits According To Modern

• Appetising property - It acts as an appetiser and increases the digestive fire that helps to improve the metabolism of the body and leads to the healthy functioning of the body.
• Anti-fungal property - As changeri contain anti-fungal properties, they help to treat a fungal infection like Aspergillosis, tinea infection.
• Anti-allergic - As it helps to remove the aam (toxins) from the body which helps to improve metabolism and stimulate the white blood cells that help to treat the allergy.
• Antiviral - It helps to treat viral infections such as HIV, HPV, and many other.
• Immunomodulator - As changeri is rich in vitamin C it helps to improve the immune system system of the body so it is given in immunocompromised patients.
• Acts as a cardiac tonic - As it is rich in vitamin C and potassium.

Indications According To Modern

• Skin Disease - It helps to treat the viral corns, warts, and boils
• Eyes Disease - It is helpful in the early stage of cataract
• Nausea - As it helps to relieve nausea and burping symptoms

Who Cannot Take Changeri?

Oxalic acid is present in the leaves of changeri and has a sharp flavour that helps bind the supply of calcium in the body so the person who suffers from rheumatoid arthritis, gout, and hyperacidity should take precautions while taking this.

Ayurvedic Formulation Of Changeri

• Changeri ghrita - used in malabsorption syndrome, diarrhea, and bloating
• Jivantayadi ghrita - used in the early stage of cataract
• Nagaradhi ghrita
• Charngeryadi gulika
• Changeriyadi churna
• Sunshinaka changeri Ghrita
• Changeri swaras
• Changeri capsules

Planet Ayurveda Products

1. Kukutandtwak Bhasma

Home Remedies With Changeri

• In Mouth stench (Bad breath) - Wash some leaves of changeri and chew it
• In Headachen - Grind the leaves and onion (Allium cepa)and drink it
• In Migraine - Roast the changeri leaves in ghee (clarified butter) and mix with curd (a fermented milk product)
• In Insanity - Mix changeri leaves juice with sour gruel (made up from the fermentation of rice) and jaggery powder (unrefined sugar made up from sugarcane)
• In Skin disorders - Such as inflammation, boils, burns, warts, insect bites- drink the juice of leaf extract
• In Diarrhoea - As it contains anti-diarrheal properties it helps to remove the microbes from the intestine and helps to cure symptoms
• In Stomach ache - Use the extract of leaves as it contains analgesic properties
• In Datura visha - Has anti-poisonous activity it helps to cure datura (Datura stramonium) metal poisoning
• In inflammation - Make a paste of changeri Oxalis corniculata) leaves and apply it externally on the affected area
• In Arsha (Hemorrhoids) - Use changeri (Oxalis corniculata) paste with rice gruel (boiling the rice with water or milk) and jaggery (unrefined sugar made up from sugarcane)
• In Hypoglycemia - Use the extract of changeri leaves with Haridra (Curcuma longa) and Amalaki (Emblica officinalis) which helps to balance the sugar level in the body
• In Fever -Make the decoction of changeri (Oxalis corniculata) leaves and drink it it helps to cure the symptoms of fever
• In Bacterial infection - Drink the extract of changeri leaves along with the Haridra (Curcuma longa) as it has antibacterial properties. Juice should be taken internally for two weeks. It helps to reduce the symptoms of bacterial infection.
• In Duodenum or irritable bowel syndrome - Cook the Pippalyadi gana, curd, extract of changeri leaves, and ghee. Another method is to use changeri Ghrita with Takra.
• In Diarrhoea - Drinking the extract of changeri with buttermilk, and Dadim juice is helpful to control diarrhoea in an effective way.
• In Visuchika or cholera - Consume the extract of changeri and add black pepper to it. It is beneficial in cholera.
• In Indigestion - Mix an equal quantity of extract of changeri leaves and extract of mint leaves with salt, and black pepper in it. It improves digestion by improving the metabolism of the body.
• In Bladder inflammation - Mix the extractor changeri leaves with sugar and drink it to get relief from bladder inflammation.
•  In Skin disease - Mix the extract of changeri leaves with the black marigold powder and ghee. It helps with skin disease as it is caused by bile.
• In Pore inflammation - Simply apply the paste of changeri on the affected area
• In Inflammation of ulcers - Grinding the whole changeri and applying it to the ulcer or affected part it helps to reduce the pain and inflammation of the ulcer.
• In Angina pectoris - Just apply the paste of changeri leaves on the chest
• In Garjoorka - Mix the changeri leaves paste with the rock salt and apply it on the spot of the sting.

Conclusion

As we studied in this article the changeri is a small herb that we can grow in our house as it has many beneficial effects on various types of disease. Changeri is sour and astringent in taste, light and dry in nature, hot in potency, and after digestion sour in metabolic properties. Due to these properties, it helps to balance the vata and kapha dosha of the body. It also improves digestion by increasing the pitta dosha of the body which helps to improve metabolism and leads to healthy functioning of the body and improves quality of life. Changeri is helpful in treating various health problems like indigestion, diarrhoea, cholera, headache, skin disease, and many others.

Reference Of Oxalis Corniculata (Changeri) In Ayurveda Text

1. In च.सू. २।१९
2. In च.सू. २७। ९३
3. In च.वि.८।१४०
4. In च.चि. ३। २६७
5. च.चि.८।१३१
6. In च.चि.१४।१२२
7. In च.चि.१९।४३
8. In classical texts
• Kaidev nighantu in aushadhi varga
• Nighantu Adarsha in Changeriyadi varga
• Shodhal Nighantu in Amradi varga
• Bhavprakash Nighantu in Shak varga
• Madanpal Nighantu in Shak varga

Effects Of Low-Level Laser Therapy In Ayurveda

ABSTRACT

It is a non-invasive procedure that is commonly used in today's era to break the excess fat in the body. It is also called red light therapy, and photobiomodulation. It is a body configuration procedure that treats the hips, thigh, and waist. It is a cost-effective treatment for weight loss. Red light therapy delivers light to the body in the wavelength ranges from 660 to 850 Nanometer as the light goes through the skin, deep tissues, and cells of the body. It is a natural way and non-invasive procedure to change the body look that decreases the waist and tightens the thighs and hips part of the body so it helps in contouring the body. It burns the fat of the upper layer which is a subcutaneous layer of skin as a result of a lack of collagen in the body part so red light stimulates the collagen production in that part. As collagen production increases in the body, the skin gets firm and stronger and regains elasticity, making the skin soft in texture and the person seen as attractive.

INTRODUCTION

It is a safe and effective method to reduce the excess fat in the body. Due to metabolic dysfunction, there is an increase in the weight of the body whereas red light helps to reduce inflammation so cells work properly and the body becomes energetic. Red light improves blood circulation and oxygen supply to the body so near-infrared light causes the rupture of fat cells so waste comes outside the cells it is the best way to reduce the weight in an effective way. Some benefits include not taking so much time, being non-invasive, painless, contouring the body, and loss of less tissue.

WHAT IS RED LIGHT THERAPY?

It is a non-invasive producer that removes the excess fat from the body without any surgery or cuts to the skin. The wavelength of light is set to a particular point and produced on the subcutaneous layer of the skin which goes into deep tissue and cells of the body and as a result helps remove the excess fat of the body and tighten the skin, hips, and thigh part of the body.

PROCEDURE OF RED LIGHT THERAPY

Indication

• Acne
• Wrinkles
• Scars
• Redness
• Ageing sign
• Reduce fine lines
• Blemished skin

Contraindications

• Insensitive to light
• History of skin cancer
• History of  inherited eye disease
• Acne cyst
• Blackheads
• Whiteheads

PROCEDURE

• Clean the face
• Wear safety goggles on the eye to protect the eye from harmful radiation
• The patient lay on a bed in the supine position
• The light 6 inches away from the patient
• The optimal time is 10 minutes per area
• For symptomatic areas 15- 20 minutes per area
• Most of the time, the three sessions per day can be given according to the condition
• It reduces inflammation, increases the amount of collagen in the body, regains the elasticity in the skin, and looks younger

PREVENTION AFTER THE RED LIGHT THERAPY

• After proper treatment, there is no restriction to regular activities
• Stay away from the sun for some days
• Apply more sunscreen to the affected area

RISKS AFTER RED LIGHT THERAPY

Red light therapy includes the following risks-

• Increased swelling
• Increased inflammation
• Redness
• Rash
• Pain
• Hives

BENEFITS OF RED LIGHT THERAPY

• Improve skin complexion
• Reduce wrinkles and scar
• Reduce the chronic pain
• Reduce acne and swelling
• Heal the injuries

HERBAL REMEDIES FOR WEIGHT LOSS BY PLANET AYURVEDA

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PRODUCTS LIST

1. TRIM SUPPORT
2. STHOLYANTAK CHURNA
3. GARCINIA CAPSULES
4. GUGGUL CAPSULES

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PRODUCTS DESCRIPTION

1. Trim Support

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Dosage - 1 teaspoon twice daily.

2. Stholyantak Churna

It is made up of a combination of various herbs such as Arjuna (Terminalia arjuna), Vidang (Embelia ribes), Jamun (Syzygium cumini), Chitrak (Plumbago zeylanica), and many more herbs. Mustak helps in reducing appetite. Vidang helps in the burning of fat as a result improves the metabolism of the body and dries the moist part of fat cells. Chitrak contains Deepan and Pachan properties which help in the reduction of fat accumulation in the body. Cinnamon helps in balancing the blood glucose level and reduces the bad effects of high-fat food. Sonth contains thermogenic effects in the body which help in fat burning and improve the metabolism of the body.

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Dosage - 1 capsule twice daily.

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CONCLUSION

As skin problems and ageing is the most common problem in today's era, red light therapy has become an alternative popular method to get rid of skin problems. Sun is the best way to get vitamin D but it includes many problems such as skin irritation and damage, redness, wrinkles, and inflammation in the body. Red light therapy is effective in the management of skin issues but it also has side effects on the body. With the help of Ayurveda, there is a cure for weight loss without any side effects on the body. Planet Ayurveda provides a Thinner You Pack to manage weight loss in an effective way. Thinner You Pack includes the Trim support, Stholyantak churna, Garcinia capsules, and Guggul capsules.