Ayurvedic Alternative to Levothyroxine (Synthroid) for Hypothyroidism

Abstract

Hypothyroidism is a common endocrine disorder characterized by insufficient production of thyroid hormones, leading to metabolic slowing, fatigue, weight gain, cold intolerance, constipation, bradycardia, and cognitive dullness. It is more common in women, older adults and iodine deficient regions. And in hypothyroidism, Levothyroxine which is a synthetic form of T4 is the standard and first line therapy. It restores euthyroid state by normalizing circulating T4 and converting to T3 peripherally and hence improving symptoms, metabolic rate, lipid profile, and cardiovascular function. So let’s discuss this in detail.

Introduction

Levothyroxine or L thyroxine is the standard first line therapy for hypothyroidism. It is a synthetic version of the natural thyroid hormone thyroxine (T4), which is converted in peripheral tissues to the active triiodothyronine (T3). It restores normal metabolic activity when the body’s thyroid hormone production is affected. Its oral bioavailability is about 75 % and it depends on gastric pH and presence of food. So, it is advised to be taken on an empty stomach and nothing should be eaten for the next 30 - 40 minutes, not even brushing. It is available in the market under the brand names synthroid, eltroxin, thyronorm, etc.

Mode Of Action

• Levothyroxine is biologically inactive until it is converted to T3.
• Enzyme 5’-deiodinase helps in this conversion and this conversion occurs in peripheral tissues like the liver, kidneys, brain, skeletal muscles.
• The converted T3 is the active form that produces metabolic and physiological effects.

Indications

• Primary hypothyroidism
• Secondary hypothyroidism
• Post Thyroidectomy Hormone Replacement
• Post Radioactive Iodine Therapy
• Goiter

Contraindications

• Untreated thyrotoxicosis
• Uncorrected adrenal insufficiency
• Acute myocardial infarction
• Hypersensitivity
• Acute myocarditis

Adverse Effects

• Cardiovascular effects like palpitations, tachycardia, angina, etc.
• Nervous system effects like nervousness, anxiety, insomnia, etc.
• Metabolic issues like heat intolerance, weight loss, increased appetite, etc.
• Muscle weakness
• Hairfall and hair thinning
• Menstrual irregularities

Ayurvedic Perspective Of Hypothyroidism

In Ayurveda, hypothyroidism is linked with the jathara agnimandya (low digestive fire) which effects the dhatavagni (metabolic fire at tissue level) and further leads to the vitiation bhuta agni (metabolic fire at the level of elements). This leads to the imbalance of Vata and Kapha Dosha and the Meda dhatu (Adipose tissue). It leads to symptoms like lethargy, weight gain, cold intolerance, constipation and cognitive dullness. There are certain herbal plants that are very useful in it like:

1. Kachnaar (Bauhinia Variegata)

Its Lekhana (scrapping) and Kaphahara (pacifying Kapha Dosha) actions help to clear ama (toxins) and support healthier functioning and better hormone regulation. It specifically acts on goitre and thyroid enlargement by improving lymphatic drainage and reducing swelling. It boosts metabolic activity, aids detoxification and helps to re establish systemic balance, making them highly beneficial in thyroid disorders.

2. Varuna (Crataeva Nurvala)

It is recognised for its Kapha pacifying properties and helps to regulate fluid retention and prevent excess fat accumulation. The decoction of its root along with honey is very beneficial in thyroid disorders and paste of its roots can also be locally applied. Research studies show that it acts on the enzyme iodothyronine deiodinases (5'DI) which is responsible for conversion of T4 to T3.

3. Guggulu (Commiphora Mukul)

It has Vata and Kapha pacifying properties and acts on the meda dhatu (Adipose tissue) thus has a very significant role in the treatment of hypothyroidism. Since unexplained weight gain is commonly seen in cases of hypothyroidism it is very useful due to its action on Meda dhatu (Adipose tissue) and Kapha Dosha. It also contains active alkaloids Z - guggulsterone which increase the uptake of iodine by the thyroid gland.

4. Hamsapadi (Adiantum Lunulatum)

It has kashaya rasa (astringent taste), guru guna (has heavy nature) and thus helps to balance Vata and the Kapha Dosha. It enhances the body’s metabolism and digestion. It contains compounds like 16-Hentriacontanone, Hentriacontane, Adiantone, etc. which exhibit antioxidant and lipid regulating properties thus helps in reducing oxidative stress and symptoms associated with low metabolism.

5. Ashwagandha (Withania Somnifera)

It contains madhur, tikta and katu rasa (Sweet, bitter and pungent taste) and ushana virya (Warm potency) which helps to balance the Vata and Kapha Dosha and corrects the agni mandya (Digestive fire). It is an adaptogenic herb which helps the body to manage stress. It supports the thyroid gland by modulating the HPA (hypothalamic pituitary adrenal) axis, reducing cortisol, improving metabolism and enhancing energy levels in the body.

Planet Ayurveda’s Alternatives

Planet Ayurveda is a globally recognized Ayurvedic wellness company dedicated to providing pure, natural, and ethically formulated herbal products based on the principles of classical Ayurveda. All products are made using 100% vegetarian, chemical-free, preservative free and gluten free herbal extracts. We offer a holistic, herbal approach to managing hypothyroidism by addressing the underlying Kapha and Vata imbalance, sluggish metabolism (Agnimandya) and impaired thyroid functioning. There is Hypothyroid Care Pack of Planet Ayurveda that is specifically used in hypothyroidism. The pack consists of following products:

1. Gotukola Capsules
2. Chandraprabha Vati
3. Gugullipid Capsules
4. Hakam Churna

Planet Ayurveda’s Alternatives For Hypothyroidism

1. Gotukola Capsules

It is a capsule formulation of Planet Ayurveda which contains standardised extract of Gotukola (Centella asiatica). It contains key bioactive compounds such as madecassic acid, asiatic acid, asiaticoside, brahmoside which helps to support thyroid function by enhancing T4 hormone synthesis. It helps to improve energy levels and vitality by regulating the nervous system.

Dosage: 1 - 2 Capsules twice a day with warm water after meals.

2. Chandraprabha Vati

It is a classical ayurvedic tablet formulation containing shilajit (Asphaltum), guggulu (Commiphora mukul), vacha (Acorus calamus), etc. It is very effective in metabolic disorders and endocrine disorders. It has Deepana (Digestive stimulant), Pachana (Digestive enhancer), Lekhana (Scraping action) and Shothahara (Anti inflammatory) properties which helps to correct agni madhya (Low digestive fire) and balance the Vata and Kapha Dosha.

Dosage: 1 - 2 tablets twice daily with warm water after meals.

3. Gugullipid Capsules

It is a capsule formulation of Planet Ayurveda which contains the standardised extract of guggul (Commiphora mukul). Its active components guggulsterones help to increase the thyroid gland's ability to absorb iodine which is a crucial mineral for hormone synthesis. It stimulates the thyroid gland to produce more T3 and T4 hormones.

Dosage: 1 - 2 Capsules twice a day with warm water after meals.

4. Hakam Churna

It is a powder formulation of Planet Ayurveda which consists of chandershoor (Lapidium sativum), kalonji (Nigella sativa), methi (Trigonella foenum graecum) and ajwain (Trachyspermum ammi). It contains active phytochemicals like thymoquinone and other alkaloids which assist in the conversion of T4 to the active T3 hormone and improve thyroid receptor sensitivity. It exhibits deepana (Digestive fire enhancer) and pachana (Stimulate digestion) properties and is helpful in agni mandhaya (Weak digestive fire) at cellular level which is mainly found in hypothyroidism.

Dosage: 1 tsp twice a day with warm water after meals.

Conclusion

Levothyroxine remains the gold standard therapy for hypothyroidism by effectively replacing deficient thyroid hormone and restoring metabolic balance. However it does not correct the deeper metabolic dysfunctions, inflammatory processes or lifestyle related imbalances that often underlie thyroid disorders. Many patients continue to experience fatigue, weight gain, gut issues and fluctuating symptoms despite normal TSH levels, highlighting the need for a more comprehensive approach and safer approach and Ayurveda offers a holistic, root cause oriented approach to hypothyroidism through Balancing the vitiated Dosha, Dhatu (Tissue) and Agni (Digestive fire) by using targeted herbs like Kanchanar (Bauhinia variegata), Varuna (Crataeva nurvala), Guggul (Commiphora mukul), etc. which support thyroid function, reduce inflammation, improve metabolism and balance the neuroendocrine system.

Clinically Tested Ayurvedic Products for Joint Pain & Inflammation

Abstract

Joint pain is one of the most common musculoskeletal complaints these days which is affecting individuals across all age groups. Its prevalence has increased steadily due to factors such as sedentary lifestyle, obesity, age, stress, autoimmune diseases and post-infectious inflammatory conditions. It commonly manifests in conditions such as osteoarthritis, rheumatoid arthritis, gout, etc. The chronic nature of joint pain often leads to decreased mobility, sleep disturbances, emotional stress and reduced productivity. As chronic joint conditions become more common, the demand for effective pain relief strategies continues to grow. Non steroidal anti inflammatory drugs (NSAIDs) remain the most commonly prescribed and over the counter medications for initial management of joint pain. So learn about this in detail.

Introduction

Joints are structures that connect bones, providing mobility and support. Inflammation or injury to these joints can lead to pain, swelling, stiffness and reduced functionality. Inflammation is the body’s protective response to injury or infection but can become harmful when persistent. Inflammatory processes involve immune cells releasing mediators like cytokines, prostaglandins and leukotrienes which increase blood flow and immune activity in the affected joint.

While acute inflammation helps repair tissue but the persistent inflammation causes cartilage degradation, bone erosion and chronic pain. Factors that lead to inflammation and joint pain are degenerative joint disorders, autoimmune diseases, metabolic disorders, infections, injury, hormonal and lifestyle changes. The treatment includes NSAIDS, analgesics, physiotherapy, vitamin support and in severe cases, joint replacement. However long term use of NSAIDs may cause gastric, cardiac or renal complications thus leading to seek some safer options.

In Ayurveda, joints are known as ‘sandhi’. Joint pain and inflammation are features of sandhigatavata (Vata dosha affecting joints) and are primarily attributed to Vata Dosha aggravation that is often combined with Ama (metabolic toxins) and imbalance of Kapha and Pitta Dosha. Prolonged use of analgesics and NSAIDS can lead to significant adverse effects on the body. Recent studies show a heightened risk of renal damage associated with their long term use. This highlights the importance of identifying and developing safer herbo-mineral alternatives for the effective management of arthritis. Here are some of the herbs that are commonly used for the management:

Herbs Used for Joint Pain and Inflammation

1. Guggul (Commiphora mukul)

It possesses strong anti-inflammatory, deepana (appetizer), pachana (digestive) properties, which collectively help reduce Ama and balance Vata and Kapha doshas. It also helps reduce weight which lowers excess strain on the joints and thus eases discomfort. Additionally, it contains Guggulsterones, volatile oils, α- and β-guggulic acids, etc. which exhibit antimicrobial and analgesic effects that contribute to symptomatic relief in joint pain.

2. Nirgundi (Vitex negundo)

It has a Tikta (bitter), Kashaya (astringent) and Katu (pungent) rasa with a warm virya (potency). It is light and dry in nature and is effective for balancing Kapha and pacifying Vata. Its strong anti-inflammatory and analgesic actions due to nishindine, vitricine and hydrocotylene provide relief in arthritis, nerve pain and back pain.

3. Turmeric (Curcuma longa)

It has tikta rasa (bitter taste) and ushana virya (warm potency), with light and rough qualities, and contains Curcumin and other curcuminoids that work as potent antimicrobial and anti-inflammatory agents helping reduce the underlying pathogenesis and symptoms of joint pain.

4. Dashmool

It is a blend of roots from ten medicinal herbs including Patala, Gambhari, Brihati, Shalparni and others. It provides a potent anti-inflammatory effect and is especially effective in managing Vata Roga.

5. Shallaki (Boswellia serrata)

It helps strengthen the joints, reduce pain, diminish swelling and improve mobility. It pacifies aggravated doshas responsible for joint disorders due to its Vata pacifying properties and presence of monoterpenes, diterpenes, etc.

6. Ashwagandha (Withania somnifera)

It exhibits strong anti-inflammatory properties, calming aggravated Vata while nourishing muscle and bone tissues. Its adaptogenic action reduces pain caused by stiffness and continuous stress on joints and muscles.

Commonly Used Formulations

• Rasnasaptaka kashayam
• Yograj guggul
• Maharasnadi kashayam
• Dashmoolarishtam
• Dhanwantara kashayam
• Sahacharadi kashayam

Clinically Tested Products Of Planet Ayurveda For Joint Pain And Inflammation

1. Boswellia Curcumin
2. Joint Aid Plus

Joint Care Kit - Clinically Tested

Product Description

1. Boswellia Curcumin

It is a capsule formulation consisting of Haridra (Curcuma longa) and Shallaki (Boswellia serrata). It is clinically tested for joint pain and inflammatory conditions. Research shows improvement in joint mobility and reduction in pain. Boswellic acids inhibit 5-lipoxygenase and curcuminoids suppress NF-κB and COX-2 pathways, reducing inflammation. It improves circulation and balances Vata and Pitta Dosha.

Dosage: One capsule twice a day with plain water after meals.

2. Joint Aid Plus

It consists of Nirgundi, Shallaki, Guggul, etc. Studies show that Joint Aid Plus reduces pain, swelling and stiffness in osteoarthritis and rheumatoid arthritis. Its anti-inflammatory activity is due to boswellic acids and guggulsterones, which inhibit leukotriene synthesis and pro-inflammatory cytokines. It balances Vata and Kapha dosha and reduces Ama.

Dosage: 1–2 capsules twice a day with plain water after meals.

Conclusion

Joint pain and inflammation are not merely signs of aging but indicators of underlying conditions requiring timely attention. While NSAIDs offer quick relief, they often suppress symptoms rather than addressing the root cause. Ayurveda considers joint pain as a result of dosha imbalance and impaired Agni. By balancing Vata dosha, improving digestion, and restoring natural equilibrium, Ayurveda provides long-term relief from joint pain and inflammation.

Ayurvedic Remedy for Fatty Liver Relief: Heal Naturally with Yakrit Plihantak Churna

Abstract

Yakrit Plihantak Churna is an amazing preparation for Fatty liver diseases. Fatty liver disease is a condition where fat accumulates in the liver and are of two main types i.e. AFLD (Alcoholic fatty liver disease) and NAFLD (Nonalcoholic fatty liver disease). Yakrit Plihantak Churna contains herbs like Bhumi Amla (Phyllanthus niruri), Kalmegh (Andrographis paniculata), Bhringraj (Eclipta alba), Sharpunkha (Tephrosia purpurea), Kaasni (Cichorium intybus), Katuki (Picrorhiza kurrao), Makoy (Solanum indicum) and Punarnava (Boerrhavia diffusa). All these herbs work synergistically and assists in sustaining good health of the hepatic system. Herbal Churna (Yakrit Plihantak) can potentially have a positive effect on fatty liver by aiding liver detoxification, reducing inflammation, improving lipid metabolism and promoting weight loss.

In this case, the effect of Ayurveda intervention in fatty liver is reported. The hepatoprotective effects of the herbal formulation Yakrit Plihantak Churna are well established in a study among 50 adult patients of either sex of different age and divided into 5 groups i.e. Group Ⅰ (n=10), group Ⅱ (n=7), group Ⅲ (n=9), group Ⅳ (n=11) and group Ⅴ (n=13) respectively. All these cases of nonalcoholic fatty liver disease (NAFLD) reported to the OPD of Planet Ayurveda with different signs and symptoms.

The current literature supports the growing importance of the usage of herbal Churnas in the management of liver diseases due to their efficacy and very low incidence of adverse effects. The evidence collected from preclinical and clinical studies supports the use of this herbal Churna in symptomatic improvement due to its potential anti-oxidant and anti-inflammatory effects. The health of all the patients got improved and helped in aiding the management of NAFLD. Churna formulation (Yakrit Plihantak Churna) from Planet Ayurveda is well tolerated and has shown a good safety profile. So, it is a favorable herbal choice for the management of liver diseases due to various etiologies.

Introduction

Fatty liver disease refers to a condition in which excess fat accumulates in the liver cells affecting metabolic function of the liver leading to liver damage. A healthy liver comprises a small amount of fat and it becomes concerning when fat reaches more than 5 % to 10 % of the liver’s total weight. There are two major forms of fatty liver disease: Alcoholic Fatty Liver Disease (AFLD) and Nonalcoholic Fatty Liver Disease (NAFLD). NAFLD is now more familiar than AFLD around the World and is currently estimated to attack 38 % of the global population.

Herbal medicines have gained popularity as potential therapeutic agents for the prevention and treatment of non alcoholic fatty liver disease due to their efficacy and low side effects. The study involved 50 patients and all the selected patients diagnosed with NAFLD. Patients showed symptoms like fatigue, loss of appetite, constipation, nausea, flatulence and abdominal pain. Timely detection and lifestyle modifications play a crucial role in successful management of fatty liver. One of the most effective remedies is Yakrit Plihantak Churna by Planet Ayurveda.

Objective Of The Study

To study the positive effect of Yakrit Plihantak Churna in patients of Nonalcoholic Fatty Liver Disease (NAFLD).

Raw Materials

Ingredients used in Yakrit Plihantak Churna are as follows (Table 1).

S.No.	Herbs Used	Latin Name	Parts Used	Quantity
1.	Bhumi Amla	Phyllanthus niruri	Whole	60 gm
2.	Kalmegh	Andrographis paniculata	Whole	20 gm
3.	Bhringraj	Eclipta alba	Whole	20 gm
4.	Sharpunkha	Tephrosia purpurea	Roots	20 gm
5.	Kaasni	Cichorium intybus	Roots	20 gm
6.	Katuki	Picrorhiza kurrao	Stem	20 gm
7.	Makoy	Solanum indicum	Whole	20 gm
8.	Punarnava	Boerrhavia diffusa	Roots	20 gm

Yakrit Plihantak Churna

Methods

The present study is a clinical trial involving 50 patients from various age groups who attended the OPD of Planet Ayurveda, Mohali. Patients with symptoms suggestive of NAFLD were treated with Yakrit Plihantak Churna with prescribed dosage.

1. Grouping

50 patients were chosen and assigned to 5 groups i.e. group Ⅰ (n=10), group Ⅱ (n=7), group Ⅲ (n=9), group Ⅳ (n=11), group Ⅴ (n=13) respectively. The study was conducted among 50 patients, all diagnosed with NAFLD and commonly detected by blood liver function tests and lipid profile assessments. Patients with NAFLD have such signs and symptoms are fatigue, loss of appetite, constipation, nausea, flatulence and abdominal pain.

Recommended Dosage

Yakrit Plihantak Churna was administered to every patient with a dose of 1/2 to 1 teaspoonful twice a day, taken with plain water or fruit juice for a period of 3 months. Administration was after the meals.

Lifestyle Changes

Along with the proper dosage of Yakrit Plihantak Churna, patients were also advised to make lifestyle changes during the treatment period of 3 months. This may provide support, managing fatty liver primarily by lifestyle modifications like dietary changes, regular exercise, and yoga asana and weight management.

Quality of Life

Quality of life assessment was done using the liver disease questionnaire from all the patients as baseline characteristics (%) and symptoms before the start of treatment, data is depicted in graph 1.

Graph 1: Assessment of quality of life before treatment

2.Screening Methods

All patients included in this study were examined thoroughly and data was recorded systematically. Various Laboratory and Ayurveda variables were assessed. Clinical trials were carried out over a period of 3 months and biochemical parameters were measured and assessed before starting the treatment, as depicted in table 2.

Table 2: Laboratory findings of patients before treatment:

Comprehensive Metabolic Panel	Group Ⅰ (n=10)	Group Ⅱ (n=7)	Group Ⅲ (n=9)	Group Ⅳ (n=11)	Group Ⅴ (n=13)	Ref. Range
LFT (SGOT/SGPT)	40–45	45–50	50–55	55–60	60–65	<45 U/L
Cholesterol	190–220	220–250	250–280	280–310	310–340	<200 mg/dL
HbA1c	7.0–7.5	7.5–8.0	8.0–8.5	8.5–9.0	9.0–9.5	<5.7 % (normal)
Urine Albumin	60–87	70–80	80–90	90–100	110–120	<55 g/L

Observations and results: Wellbeing/ Wellness Assessment

The overall values of selected patients improved significantly after completion of treatment. Before beginning the treatment, the quality of life score was poor in all the parameters selected. Following treatment, the quality of life score showed improvement in all the patients and experiencing the progress which is depicted in graph 2.

Graph 2: Assessment of quality of life after treatment

Influence on biochemical parameters: Biochemical measures were evaluated after 3 months of treatment, data is presented in table 3.

Table 3: Laboratory findings of patients after treatment

Comprehensive Metabolic Panel	Group Ⅰ (n=10)	Group Ⅱ (n=7)	Group Ⅲ (n=9)	Group Ⅳ (n=11)	Group Ⅴ (n=13)	Ref. Range
LFT (SGOT/SGPT)	30–34	34–37	37–41	41–47	47–50	<45 U/L
Cholesterol	120–140	140–155	155–180	180–190	190–205	<200 mg/dL
HbA1c	6.8–7.3	7.3–7.7	7.7–8.1	8.1–8.7	8.7–9	<5.7 % (normal)
Urine Albumin	48–52	52–57	57–62	62–78	78–95	<55 g/L

Following 3 months of Ayurveda treatment, significant improvements were noted in all the parameters and fell within the normal range. Nevertheless, the effect was most noticeable on Cholesterol levels and liver function.

Discussion

In this investigation, we have treated patients with nonalcoholic fatty liver diseases (NAFLD). A total of 40 patients participated in the study and were treated with administration of Yakrit Plihantak Churna and advised with some lifestyle changes. The study showed that Yakrit Plihantak Churna is effective and showed 45% improvement in symptoms of fatigue, 58% control over appetite, 47% improvement in constipation, 39% improvement in feeling of nausea and 77% reduction in abdominal pain. Liver function evaluation showed significant improvement and reduction was noted in SGOT/SGPT values. These effects could be due to pharmacological activities of ingredients of Yakrit Plihantak Churna. Studies have shown that all the ingredients have properties like hepatoprotective, anti-inflammatory, anti-oxidant and anti NAFLD effects. The study also showed significant improvements in the parameters of cholesterol, as all the cholesterol levels are reduced and fall in the normal ranges. Following one month of treatment, both subjective and objective parameters showed a significant response and the condition of all the selected patients got better. These findings emphasize the usefulness of prescribed treatment in controlling non-alcoholic fatty liver disease.

Conclusion

According to the findings, the study demonstrated that Yakrit Plihantak Churna was hepatoprotective and is a known polyherbal formulation which contains powdered herbal mixtures. It is well tolerated in the study population after treatment for 3 months. Significant improvements were seen in clinical signs and symptoms and laboratory parameters of liver function. Herbal Churna from Planet Ayurveda showed promising results in the management of NAFLD and is safe to use. Assessment and biological effect of Yakrit Plihantak Churna on fatty liver will be beneficial and the outcomes observed in this case are promising. Based on these Ayurveda interventions for fatty liver, we can suggest that it offers a natural, effective approach to manage and prevent liver issues. Through understanding herbal formulations for liver health, using herbal treatments and maintaining lifestyle practices, individuals can bring balance to their liver and ensure long-term protection. With this approach, it not only targets the symptoms of fatty liver but also works to treat its root cause, offering a long-term solution to liver health and overall well-being.

Patient Perspectives

The patients were satisfied with the treatment given and showed improvement in digestion, appetite, lethargic condition and all the selected parameters. After 3 months of the treatment, the patients were feeling energetic and actively doing all daily activities.

Ayurvedic Remedy for Osteoarthritis Relief: Heal Naturally with Osteo Plan Capsules

Abstract

A clinical trial was carried out to assess the effectiveness and safety of Osteo Plan capsules, Ayurvedic formulation in the management of osteoarthritis. Osteoarthritis is the most prevalent disorder in the World which affects a large population. It is a degenerative joint disease that causes pain, inflexibility and swelling in the joints, commonly affecting knees, hands, hips and spine. If a knee joint is involved then the condition becomes more painful. It is believed that Ayurveda intervention can help slow down the deterioration of the disease and increase the chances of achieving positive results within a shorter period. So, the Osteo Plan was developed by an MD expert at Planet Ayurveda and a trial was conducted involving 18 patients diagnosed with osteoarthritis. The selected patients were aged between 45-65 years.

Osteo Plan comprises various herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna). These herbs have anti-inflammatory, lubricating and antioxidant properties which could be beneficial in alleviating the symptoms of osteoarthritis. Osteo Plan was given in a dose of 1-2 capsules daily for 4 months. After 4 months of treatment, the results were assessed in all selected patients. Every patient was satisfied with the Osteo Plan capsules, demonstrating notable improvement in symptoms and joint mobility. None of the patients reported or experienced any side effects. This finding is highly significant in today’s context as a remedy of a very common degenerative disease affecting our society.

Introduction

Osteoarthritis is the most widespread health condition, affecting millions of people worldwide and marked by symptoms like joint pain, swelling, painful joint movement and stiffness. Osteoarthritis is characterised when the protective cartilage that cushions the ends of the bones tears down over time, which results in chronic disability at older ages. The topmost layer of cartilage breaks down and deteriorates.

Osteoarthritis mainly targets hands, hips, spine and knees. Osteoarthritis is characterized in two forms: primary and secondary Osteoarthritis. Primary osteoarthritis is the most prevalent type that develops in your joints as you age. Secondary osteoarthritis occurs when a joint is directly damaged by factors such as injuries or trauma.

Clinical Features Of Osteoarthritis

• Joint pain, especially after rest or lack of activity
• Joint rigidity
• Rough or scraping sensation when moving the knee
• Bone spurs forming at the edges of the joints
• Discomfort and tenderness in the big toe
• Limited joint movement
• Joint distortion

Impact Of Osteoarthritis On Different Joints

• Hands: Bony growths and changes in the shape of finger joints may experience by individuals over time.
• Knees: While walking or moving, individual may experience a grinding or scraping sound. Over time, weakened muscles and ligament can lead the knee to buckle.
• Hips: Pain and rigidity around the hip, groin, inner thigh, or buttocks. Sometimes, hip arthritis pain can extend to the knees.
• Spine: Stiffness and pain in the neck or lower back.

Osteo Plan capsules, a combination of several herbs, contains Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Hadjod (Cissus quadrangularis) and Arjuna (Terminalia arjuna) as its main ingredients. The herbs used in Osteo Plan capsules possess some properties which are beneficial in osteoarthritis and their mode of action is described in table 1.

Characteristics And Mechanism Of Action

1. Ashwagandha (Withania somnifera)

Properties: Anti-inflammatory

• Reducing joint pain and inflammation
• Helps to improve mobility
• Alleviate discomfort associated with osteoarthritis
• Protection of cartilage tissue

2. Shatavari (Asparagus racemosus)

Properties: Anti-inflammatory, Lubricating

• Provide cooling and soothing effect on inflamed joints
• Reducing pain and stiffness

3. Hadjod (Cissus quadrangularis)

Properties: Anti-inflammatory

• Provide aid in the treatment of arthritis and other inflammatory disorders
• Boosts bone mineralization and growth

4. Arjuna (Terminalia arjuna)

Properties: Anti-inflammatory, Antioxidant

• Reduces inflammation, oxidative stress and pain in affected joints
• Decrease joint irritation and soreness
• Capacity to promote joint health

Raw Materials

Type of herbs used, their plant part and quantity used to make Osteo Plan formulation is described below in table 2:

S.No.	Herb Used	Latin Name	Parts Used	Quantity
1	Ashwagandha	Withania somnifera	Root	100 mg std. ext.
2	Shatavari	Asparagus racemosus	Root	100 mg std. ext.
3	Hadjod	Cissus quadrangularis	Stem	200 mg std. ext.
4	Arjuna	Terminalia arjuna	Bark	100 mg std. ext.

Osteo Plan Capsules

Aim Of The Study

Ayurveda is commonly used to treat osteoarthritis. We aimed to evaluate the effectiveness of Ayurvedic treatment by Osteo Plan in patients with osteoarthritis.

Methods

18 patients, aged between 45-65 years, who visited the OPD of Planet Ayurveda with clinical and radiological signs of osteoarthritis, were chosen for the trial. Patients on concurrent or recent steroids were included and showed symptoms like pain, swelling, early morning stiffness and joint mobility. All the patients as per selection criteria underwent physical examination. All symptoms, including their severity and duration, were documented before starting the Osteo Plan treatment.

Standard blood tests and imaging were conducted before and after the treatment course. Osteo Plan was taken at a dose of 1-2 capsules twice daily with plain water for a duration of 4 months. No additional medication or topical pain relief treatments were used during the treatment period.

Observations

A symptomatic evaluation was performed using a scoring system to assess the clinical effectiveness of Osteo Plan. The improvement was evaluated through radiological imaging of the joint. Relief in pain and other subjective symptoms were considered as the criteria for efficacy.

Results

The case study included a total of 18 patients, out of which 7 males and 11 females. Almost all the patients had bilateral knee joint involvement. The clinical and symptomatic observations indicate a significant difference in the relief of symptoms with the Osteo Plan.

A total of 87% patients expressed satisfaction with the Osteo Plan treatment and demonstrated significant progress in symptoms and mobility. None of the patients experienced any adverse reactions and all had a positive outcome, with relief from pain and improved joint mobility.

Discussion

This study aims at analysing the effect of Osteo Plan capsules, an Ayurvedic formulation on osteoarthritis. Osteo Plan contains Ashwagandha, Shatavari, Hadjod and Arjuna, each having anti-inflammatory, analgesic and antioxidant properties. These herbs play a vital role in reducing inflammation and pain of arthritic disorder.

The clinical trial confirmed early inhibition of joint swelling and pain, improving functional joint aspects in osteoarthritis patients. Osteo Plan was found suitable especially for elderly patients and was regarded to be safe, improving overall quality of life.

Conclusion

The results showed significant and clinically relevant improvements in pain, swelling and joint mobility after 4 months of treatment. Based on the findings, Osteo Plan appears to be a safe and effective Ayurvedic treatment for osteoarthritis and helps enhance quality of life in patients suffering from degenerative joint disease.

Ayurvedic Remedy for Rheumatoid Arthritis: Heal Naturally with RumoGin 5 Capsules

Abstract

Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints, but it can also impact various other areas of the body, such as lungs, heart and skin. It was observed that clinicians use the Ayurveda formulations for the management of different arthritic problems. Rumogin 5 capsules were developed by the medical experts at Planet Ayurveda to keep the joints healthy and alleviate pain and stiffness in individuals with rheumatoid arthritis. Rumogin 5 is formulated with a blend of several herbs, including, Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum), Shallaki (Boswellia serrata) and Pippali (Piper longum). These herbs have anti-inflammatory, anti-arthritic, analgesic and antioxidant qualities, which enhances joint flexibility and provide significant benefits for individuals with Rheumatoid arthritis. A clinical study was carried out at Planet Ayurveda for two months, involving 40 patients who were divided into two groups of 20 each, to assess the effectiveness of Rumogin 5 in managing rheumatoid arthritis. It was concluded that RA can be well managed with Rumogin 5 without any side effects. The clinical data of this study reveals that Rumogin 5 was effective in most of the signs and symptoms of the RA disease at an extremely significant level. Rumogin 5 proved to be a better approach to improve quality of life in an RA affected patient.

Introduction

Rheumatoid arthritis (RA) is a persistent autoimmune disorder, recognized as a chronic condition that primarily affects the joints. It causes persistent inflammation, leading to pain, swelling, redness and stiffness. Over time, this condition can reduce the range of motion and cause damage to the joints. RA is a systemic disease and can affect other parts of the body as well. Chronic inflammation of the joints eventually results in joint damage, causing the breakdown of cartilage and erosion of bone. RA is more common among women than in men, and is most often seen in older adults. RA is considered as early when symptoms last for less than six months, while it is classified as established RA when symptoms persist for more than six months. The disease often affects the hands, knees or ankles, typically impacting the same joints on both sides of the body, such as both hands and both knees. If left untreated, RA is a progressive condition that can lead to deterioration of health and an increased risk of mortality. RA lacks a specific laboratory test to identify the disease, which makes it difficult to diagnose, especially in the early stages.

Common Sign And Symptoms Of Rheumatoid Arthritis

• Joint pain, swelling, stiffness and tenderness in the joints
• Increased warmth around the affected joints
• Severe tiredness or exhaustion
• Low-grade fever
• Low appetite
• Stiffness in the morning lasting for 30 minutes or longer
• Rheumatoid nodules, which are small lumps beneath the skin

The goals of managing rheumatoid arthritis are to alleviate pain and swelling, slow the progression of the disease, prevent disability and improve overall quality of life. Ayurveda is a traditional system of medicine that is commonly practised in India, in the treatment of patients with RA for many decades. So there is a need for a clinical approach which is essential for diagnosing the condition and preventing severe joint damage. The present study was undertaken to assess the effectiveness and safety of Ayurvedic formulation i.e. Rumogin 5 capsules. It is composed of several herbs, including, Shallaki (Boswellia serrata), Sonth (Zingiber officinale), Haridra (Curcuma longa), Maricha (Piper nigrum) and Pippali (Piper longum). These herbs possess anti-inflammatory, antioxidant and analgesic properties, and have proven to be beneficial for individuals with rheumatoid arthritis.

Study Objective

To evaluate the effectiveness and safety of Ayurvedic treatment; Rumogin 5; as a potential approach to enhancing the quality of life in patients affected by Rheumatoid arthritis (RA).

Raw Materials

Herbs used in Rumogin 5 capsules are as follows in table 1:

Table 1 Herbs Used

S.No.	Herb	Latin Name	Part Used	Quantity
1	Sonth	Zingiber officinale	Rhizome	150 mg
2	Haridra	Curcuma longa	Root	200 mg
3	Shallaki	Boswellia serrata	Extract	100 mg
4	Pippali	Piper longum	Fruit	25 mg
5	Maricha	Piper nigrum	Fruit	25 mg

Methods

Study Design

The current study was a prospective, open label, outpatient drug trial of Rumogin 5, conducted at Planet Ayurveda. 40 Patients of either gender, aged between 35 and 65 years, were diagnosed with rheumatoid arthritis (RA). All the 40 patients, who were selected for the trial study, were divided into two groups of 20 each i.e. group A and group B. All the patients were screened in the OPD of Planet Ayurveda during the study period. A thorough medical history, general physical examination, and rheumatologic assessment were documented by the assigned Ayurvedic specialist. Subsequently, all patients were examined by the expert at every visit during the trial.

Clinical Assessment

The study involved the analysis of 40 patients exhibiting symptoms of rheumatoid arthritis (RA), who were diagnosed as RA-positive through blood tests. Symptomatic evaluation and blood tests were conducted on all the patients. Patients had been suffering from morning stiffness, body aches, tenderness and swelling in both wrist and knee joints and walking difficulties for the past 6-9 years. Some patients had shown symptoms like pain and swelling at both shoulders and both elbow joints. All the patients underwent blood tests including haemoglobin, ESR, RA factor, C-reactive protein, SGOT and SGPT. All blood parameters were measured and documented for all the participants. There was no history of previous surgeries/ addiction/drug allergy reported by patients.

Other Diagnostic Criteria

The patients were diagnosed by other health concerns such as:

• Eyes: Discomfort, dryness, inflammation, redness, light sensitivity and difficulty seeing clearly.
• Mouth: Irritation, dryness, gum inflammation or infection.
• Skin: Rheumatoid nodules, which are small lumps beneath the skin, typically found over bony areas.
• Lungs: Scarring and inflammation that may cause difficulty in breathing and results in lung disease.
• Blood Vessels: Inflammation of blood vessels that can cause damage to nerves, skin and other organs.
• Blood: A reduced count of red blood cells.
• Heart: Inflammation that can harm the heart muscle and its surrounding tissues.

RumoGin 5 Capsules

Recommendations/Suggestions By Ayurvedic Expert To Patients

Self-Care

A balanced diet, regular exercise and mental well-being are essential for overall health and managing RA. So, Ayurveda experts advise all the patients to set health goals.

Diet

All patients were advised to follow a balanced, nutritious diet, as it supports overall health and helps in maintaining a healthy weight.

Daily Movement

Participants were encouraged to make movement in everyday routine.

Balancing Activity With Rest

All patients were recommended to stay physically active even during flare, to get relieved from pain and swelling.

Treatment Details

Treatment Period

2 months treatment.

Follow Up

The cases were followed up every 14 days up to 2 months to assess the improvement in all the parameters.

Dosage Of Rumogin 5

1-2 capsules, taken once or twice daily.

Observations And Result

Assessment Of Symptoms

Symptomatic assessment was done after the completion of treatment. Symptoms like joint pain, inflammation, pain at rest, tenderness and fever were completely relieved in both the groups. There was moderate reduction in morning stiffness and joint movement restriction and the results are depicted in table 2.

Table 2 Number Of Patients Exhibiting Rheumatoid Arthritis Symptoms

Symptoms	Group A (n=20) BT	Group A AT	Group B (n=20) BT	Group B AT
Joint Pain	20	-	19	-
Swelling	18	-	19	-
Stiffness Upon Waking	16	2	15	-
Pain At Rest	12	-	10	-
Tenderness	17	-	14	2
High Temperature	8	-	5	-
Joint Movement Restriction	12	3	13	1
Loss Of Appetite	13	2	9	1

After completing the 2 months treatment, there was a significant improvement in the clinical parameters, as shown in table 3. All the complaints of patient were relieved and all the parameters were to normal range. No adverse effects were reported in any of the cases.

Table 3 Incidence Of Clinical Investigations

Investigations	Group A BT	Group A AT	Group B BT	Group B AT
ESR	++++	-	++++	-
RA Factor	+++	+	++	-
C-Reactive Protein	++	-	+++	-
SGOT	+++	-	++++	+
SGPT	++	-	++	-

Discussion

In this study, Rumogin 5 was selected for the clinical trial. It contains five key herbs, which are known for their anti-inflammatory, pain relieving and antioxidant properties. All these powerful herbs are essential for management of RA. Rumogin 5 is a potent formulation that has been shown to be safe and effective in providing relief to arthritis patients. This formulation was prepared from different parts of plants that are used in traditional medicine for a variety of purposes such as reduction of pain, reduction of inflammation and fever reducing activity. The individual characteristics of this study reveals that RA can begin at any age, but incidence increases with age. It clearly shows the predominance of the disease in females. The clinical trial in this study reveals that all patients were found to have improved symptoms like joint pain, morning stiffness, tenderness in joints, and joint swelling. 90% of the patients experienced relief from rheumatoid arthritis symptoms, as assessed through symptomatic evaluation. Mild to moderate improvements can be seen through clinical investigations like ESR, RA Factor, and C - reactive protein, SGOT and SGPT. After 2 months of treatment with Rumogin 5, rheumatoid arthritis patients showed notable improvements, with no adverse effects reported in any case.

Conclusion

The results of this study indicate that Ayurvedic treatment, Rumogin 5; holds potential for effectively managing rheumatoid arthritis. In conclusion, our findings highlight the potential effectiveness and safety of Rumogin 5 in managing rheumatoid arthritis symptoms, offering a promising solution to the growing concern surrounding this disease.

Patient Perspective

The patients were happy with the treatment, the quality of their life was improved considerably. They enjoy a normal and healthy life.

Ayurvedic Remedy for Skin Eczema: Heal Your Skin Naturally with Gleaming Skin, Hair, Nails Capsules

Abstract

Gleaming skin, hair, nails (GSHN) formula is formulated by MD Ayurveda expert from Planet Ayurveda. It contains various herbs such as, Manjistha Extract (Rubia cordifolia), Pit Papda Extract (Fumaria officinalis), Ghritkumari Extract (Aloe barbadensis) and Sariva Extract (Hemidesmus indicus) respectively. These herbs have properties that aid in preventing eczema, including anti-inflammatory, antibacterial, anti-androgenic, detoxifying, wound healing, blood purifying and antimicrobial effects. It also promotes the health of skin, nails and hair, and acts as a natural detoxifier thus removing toxins from the body. The structure of human skin is very complex which consists of a number of layers and tissue components with many important functions. Skin is considered to be the first line of defence, hence it is first exposed to the disease. Eczema can affect not only the skin, but also on the scalp and at times, the nails. It might result in symptoms such as redness, itchiness, dryness, nail pitting, grooves or other nail deformities. On the skin, it can cause scaly patches, inflammation, cracks, bumps, redness or blisters depending upon the type of eczema.

Modern dermatology has made remarkable progress, but there is no permanent solution for eczema. Symptomatic treatments like steroids are commonly used, but they can lead to serious side effects over time like osteoporosis, nephrotoxicity and skin cancer. In this regard, Ayurveda offers herbal treatment for the symptoms of eczema and balances the body which is crucial for over well-being. Ayurveda fosters overall health and wellness by aiming the society with the objective to cure diseases and prevent them. So, the Gleaming Skin Hair Nails formula, aimed at eliminating toxins from the body, focuses on rejuvenation and overall well-being.

Therefore, the purpose of the present study was to evaluate the effectiveness of Gleaming skin, hair, nails formula in treating eczema. An open clinical trial was conducted among 37 participants aged between 10-55 years with atopic eczema. GSHN was given a dose of 1-2 capsules twice daily, with plain water, recommended after meals for 12 weeks. The present study seeks to explore the Ayurveda approach by using the GSHN formula that is presently practiced for the management of eczema.

Introduction

Eczema, also referred to as Atopic dermatitis (AD), is a chronic inflammatory skin condition that results in inflammation, redness and itching. Eczema has become a significant concern nowadays, largely due to modern lifestyle and stress filled living. Atopic dermatitis affects 1-5% of the World population and is a common disease that usually begins in childhood, but can affect people of any age. Eczema is a skin disorder characterized by dry, red, itchy and scaly patches which leads to discomfort and irritation. It also affects skin, hair and nails.

Skin

The most typical signs of eczema are red, itchy, dry, scaly patches on the skin, commonly found on the face, elbows, hands, knees and neck. These can worsen with exposure to irritants like detergents, soaps or harsh fabrics.

Scalp (Hair)

Scalp eczema, characterized as dandruff like flakes, itching and redness, which affects the scalp.

Nails

Eczema can also affect the nails, leading to symptoms like pitting, ridges (grooves) or alterations in thickness and colour, especially in severe eczema.

Both Genetic and environmental factors are believed to contribute to the development of eczema.

Genetic Factors

Eczema has a strong genetic link, often seen in individuals with a family history of eczema, asthma or allergies. Several genes linked to eczema have been identified, including those that play a role in skin barrier function and the immune system. Mutations in genes such as filaggrin, which is crucial for preserving a healthy skin barrier, are closely associated with eczema development. Genes that influence the immune system response, especially those involved in allergic reactions, can also play a role in increasing the risk of eczema.

Environmental Factors

Environmental factors also contribute to the onset of eczema. Individuals with eczema have a defect in their skin barrier function, leading to greater water loss and susceptibility to environmental irritants and allergens. Allergens like pollen, dust mites, mould and pet dander can activate eczema. Exposure to detergents, harsh soaps and other irritants can disrupt the skin barrier and intensify eczema symptoms. Dry weather and psychological stress are the additional environmental factors that can trigger eczema.

Therefore, a clinical study was conducted to evaluate the effect of Gleaming skin, hair, nails formula in selected 37 patients experiencing various symptoms of eczema. In this article, an attempt was made to evaluate the role of Gleaming skin, hair, nails formula in the management of eczema.

Materials And Methods

A clinical trial was performed in 37 patients diagnosed with eczema. They were enrolled from OPD of the Planet Ayurveda and the informed consent was taken from every patient before beginning the intervention.

Drug

The herbal medicine used for intervention was formulated by an MD expert of Planet Ayurveda, named as Gleaming skin, hair, nails (GSHN) formula. GSHN contains various herbal ingredients mentioned in table 1. All these herbal ingredients possess various properties like anti-inflammatory, antibacterial, wound healing, detoxifying, blood purifying and antimicrobial effects.

Ingredients

S.No.	Name of Ingredients	Latin Name	Part Used	Quantity
1	Manjistha Extract	Rubia cordifolia	Root	200 mg
2	Pit Papda (Extract)	Fumaria officinalis	Leaves	100 mg
3	Ghritkumari (Extract)	Aloe barbadensis	Leaves	100 mg
4	Sariva (Extract)	Hemidesmus indicus	Roots	100 mg

Gleaming Skin, Hair, Nails Formula

Sign And Symptoms

Eczema symptoms vary with all different forms of the condition. Although every type of eczema has different symptoms, there are certain signs that are common for all, including redness of the skin, itching, swelling and skin lesions sometimes with oozing and scarring. Also, the area of the skin on which the symptoms appear tends to be different with every type of atopic dermatitis (AD), whether on the wrist, neck, forearm, back, feet, thigh, knees, face, ankle or palm. While the location may differ, the main symptom of this condition is itching of the skin. Symptoms of this type of AD may be very intense and may come and go. Although the symptoms of AD vary from person to person, the most common symptoms are itchy, dry and red skin. Typical affected skin areas include the back of the knees, folds of the arm, wrists, knees, hands and face.

Observations

A total of 37 patients were included in the trial. Out of which, 33 patients completed the treatment, while 4 of them didn’t follow the instructions and missed to attend the visits, so they were regarded as dropouts. Among the registered patients, the majority of the patients (48%) were in the 10-22 age range; 28% were between 23-35 years old and 24% fell in the 35-55 age group.

Ayurveda Recommendations For Managing Eczema

Dietary Recommendations

All the chosen participants recommended a nourishing, plant based diet, full of essential nutrients. They also advised staying hydrated with calming drinks and avoiding processed foods, dairy, spicy meals and excessive sugar. They were instructed to add ginger, turmeric and leafy greens in their diet.

Lifestyle Modifications

Stress and eczema are closely linked. Ayurveda promotes basic yoga practices to set things in motion. So, regular practice was suggested to them, it not only improves blood flow but also induces mental calmness.

Practical Tips

Avoiding harsh chemicals, allergens and irritants is crucial in managing eczema. All the chosen patients were advised to use gentle, natural skincare products and detergents and were encouraged to wear cotton gloves at night to avoid scratching during sleep.

Treatment Plan

According to a specific line of treatment, all the patients were selected and planned for eczema treatment. All patients began medication with a dosage of 1-2 capsules twice daily, with plain water, after meals for a duration of 3 months. Only Ayurveda drug intervention (GSHN formula) was given to the patients and they were advised to strictly follow the diet.

Diagnostic Focus And Assessment

By observing the symptoms of the patient, it was concluded that all the patients were suffering with the symptoms of eczema. The cause of eczema among all the patients was unknown but presumed to be a combination of genetic and environmental factors. All laboratory and biochemical investigations were normal. All patients complained of recurrent skin rashes over the extensor surface of the foot, redness, itching, blistering, skin edema, oozing, cracking, dryness and bleeding. In some patients, itching was so prominent that the patient was unable to sleep due to this.

Results

By just following the proper Ayurveda management of Gleaming Skin, hair, nails (GSHN) formula with proper dietary and social lifestyle. All the selected participants got almost complete relief from eczema symptoms. The Patient adhered to the intervention for the total duration of 3 months with regular follow ups and following all the instructions given to them.

They were completely relieved from all the symptoms in just 3 months which they had suffered from for so long. It was found that chief complaints such as itching, redness, dryness, oozing, skin rashes and cracking, those which were initially present in all the cases, were gradually improved and were found to be decreased in all age grouped patients. Compliance with the trial medication was evaluated at each visit during the follow according to the protocol, no adverse medicine reactions or adverse events were reported during the treatment. In simple words we can say that, with the use of GSHN formula, highly significant results were obtained in patients after the intervention.

Discussion

In this study involving 37 patients, eczema was seen more prevalent in the age group of 20-32 and 40-51 years. Majority of the patients were females (52%) which might have been due to continuous history of allergen exposure (detergents, soaps etc.) or a history of change in environment. A few of them were allergic to mud which they used for cleaning utensils.

Disease prevalence was also seen in farmers (12%) which might have been due to allergens in plants or fertilizers or any other agents; and in industrial workers (5%) due to exposure to chemicals. Most of the patients (30%) had an allergy to exposure to dust, cold and smoke; few of them were allergic to food products like eggs, sesame and dairy. All these patients had allergic sensitization and were more prone to eczema.

After the intervention of the Gleaming Skin hair Nails formula, there was 87% of relief in symptoms like redness, itching, dryness etc. in all the selected patients. Gleaming Skin hair Nails formula was efficient in relieving inflammation, itching, oozing etc. thereby, making the skin clear. In some of the patients, the skin had become clear within the 5th visit. Thus combination of herbal ingredients present in Gleaming Skin hair Nails formula, brings out excellent results with relief in eczema symptoms.

Conclusion

Thus it can be concluded that, Gleaming Skin hair Nails formula herbal formulation is highly effective in the management of eczema. Out of 33 patients who have completed the trial, symptoms like inflammation, redness and itching got reduced significantly and showed improvement after the treatment. In patients with recent-onset and who had very less surface area affected the skin became almost clear by fourth and fifth visit.

GSHN being an herbal formulation was good enough in reducing eczema symptoms and also rejuvenates the skin. Also, no serious side effects were reported by the patients throughout the study. Thus, herbal formulations have great potential to cure different kinds of skin diseases. Compared to allopathic treatments, they have relatively low costs and can be used safely without any side effects.

All the case reports demonstrate the treatment of eczema completely with Gleaming skin, hair, nails formula and found to be safe, effective and acceptable treatment in skin diseases, especially in eczema.

Why Satvic Diet is Important for Healthy and Peaceful Living

Abstract

A Satvic diet forms the foundation of a balanced and harmonious life as described in both Ayurveda and the Bhagavad Gita. It represents purity, simplicity, and spiritual awareness through mindful consumption of fresh, wholesome foods. By nurturing both the body and mind, a Satvic diet enhances vitality (Ojas), sharpens intellect, and promotes inner peace. Rooted in the principles of balance among the doshas (Vata, Pitta, and Kapha), it ensures optimal digestion, emotional stability, and longevity. Such a diet harmonizes Agni (digestive fire), enhances mental clarity, and supports Sattva Guna — the quality of peace, purity, and spiritual awareness. This way of eating doesn’t just nourish the body; it uplifts the consciousness, aligning one’s daily life with nature’s rhythm and spiritual well-being. Thus, adopting a Satvic diet is a conscious step toward holistic wellness and peaceful living.

Introduction

In today’s fast-paced world filled with processed foods, stress, and irregular eating habits, the essence of pure nourishment is often lost. Ayurveda, the ancient science of life, teaches that food (Ahara) is not merely fuel for the body but also nourishment for the mind and spirit. The Bhagavad Gita classifies food into three categories — Satvic, Rajasic, and Tamasic — each influencing consciousness and behavior. A Satvic diet, based on purity and balance, includes fresh fruits, vegetables, whole grains, nuts, seeds, and natural sweeteners. It avoids heavy, spicy, and processed foods that can disturb mental tranquility.

The Wisdom of the Bhagavad Gita on Satvic Food

In Bhagavad Gita, Chapter 17, Verse 8, Lord Krishna beautifully describes Satvic food:

“आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥”

“Foods that increase life, purify the being, give strength, health, happiness, and satisfaction are dear to those in the mode of goodness (Sattva).” This verse highlights that food directly influences not only our physical health but also our emotional and spiritual states. By consuming Satvic food, one attains calmness, contentment, and mental stability — essential for meditation, compassion, and balanced living.

Ayurvedic View on Satvic Diet

According to Ayurveda, the Satvic diet nourishes Ojas — the essence of all tissues responsible for immunity, vitality, and longevity. It balances the three doshas:

• Vata – by providing grounding, warm, and nourishing foods.
• Pitta – by offering cooling, sweet, and soothing meals.
• Kapha – by including light, dry, and gently spiced preparations.

When the Agni (digestive fire) is maintained through Satvic eating, both body and mind function in harmony. Such food strengthens the connection between the physical and subtle body, supporting a peaceful and spiritually elevated life.

Quick Satvic Recipes for Everyday Balance

1. Fruit Bowl with Nuts & Seeds

Ingredients: Seasonal fruits, soaked almonds, chia seeds, and coconut.

Method: Cut fruits, top with nuts and seeds. Avoid mixing milk or curd with fruits.

2. Moong Dal Chilla (Green Gram Pancake)

Ingredients: Soaked moong dal, ginger, cumin, coriander leaves, rock salt.

Method: Grind into a smooth batter, spread on a hot pan, and cook on both sides.

3. Poha with Veggies

Ingredients: Flattened rice, curry leaves, turmeric, mustard seeds, peas, and carrots.

Method: Soak poha lightly, sauté spices and veggies, then mix in poha and steam for 2–3 minutes.

4. Ragi Porridge

Ingredients: Ragi flour, water, jaggery, and a little coconut milk.

Method: Boil water, add ragi flour slowly, stir until thick, add jaggery and coconut milk.

5. Steamed Idlis with Coconut Chutney

Ingredients: Idli batter (fermented rice and urad dal), grated coconut, green chili, and curry leaves.

Method: Steam idlis and serve with coconut chutney.

6. Vegetable Upma

Ingredients: Semolina, vegetables, curry leaves, mustard seeds, and ghee.

Method: Roast semolina, sauté veggies and spices, add water and cook until fluffy.

7. Almond Date Shake (Dairy-Free)

Ingredients: Soaked almonds, dates, water, and cardamom.

Method: Blend all ingredients until smooth.

Spiritual and Psychological Benefits of Satvic Eating

• Promotes Mental Clarity and Reduces Anxiety and Anger: Satvic food is light, pure, and easily digestible, allowing Prana to flow freely. When digestion is strong and toxins are minimal, the mind becomes calm.
• Enhances Meditative Awareness and Emotional Balance: Satvic foods nourish the subtle body and calm the nervous system.
• Encourages Discipline, Compassion, and Patience: Mindful preparation and consumption cultivate inner discipline.
• Fosters Peaceful Sleep and Balanced Energy Throughout the Day: Light, pure foods prevent mental overactivity at night.
• Creates Alignment Between Physical Health and Spiritual Growth: Satvic food enhances Ojas and supports spiritual strength.
• Strengthens Connection with Nature and Universal Energy: Fresh, seasonal foods foster gratitude and harmony.

Conclusion

A Satvic diet is much more than a way of eating — it is a holistic lifestyle that nurtures the body, calms the mind, and elevates the spirit. Rooted in the timeless wisdom of Ayurveda and the Bhagavad Gita, it emphasizes purity, balance, and mindfulness in every meal. By consuming fresh, natural, and harmonious foods, one not only strengthens physical health but also cultivates inner peace and spiritual awareness. Regular practice of Satvic eating refines thoughts, enhances vitality (Ojas), and aligns one’s rhythm with nature’s flow. Ultimately, adopting a Satvic diet leads to a state of harmony — where health, happiness, and higher consciousness coexist effortlessly.

Lilavilas Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI Part 2 16:54 & Yogaratnakara – Amlapittacikitsa

Abstract

Late-night wake-ups, irregular meal timings, excessive consumption of spicy or oily foods, and modern dietary indiscretions have become major contributors to hyperacidity and digestive disturbances. Amla Pitta (hyperacidity) arises due to vitiation of Pitta Dosha (digestive fire), leading to symptoms such as burning sensation, sour belching, heartburn, and discomfort in the gastrointestinal tract. This formulation primarily acts on the Amashaya (stomach) and Annavaha Srotas (digestive channels), soothing irritation, restoring digestive balance, and supporting healthy metabolism. By pacifying aggravated Pitta and nourishing the gastrointestinal tissues, Lilavilas Rasa serves as a comprehensive Ayurvedic remedy for hyperacidity, ensuring internal cooling, tissue nourishment, and overall Pitta Samana (balance of aggravated Pitta).

Introduction

Lilavilas Rasa Rasa is a classical Rasoushadh (herbo-mineral formulation) described in authoritative Ayurvedic texts under Amlapitta Chikitsa Adhyaya (chapter on hyperacidity and digestive disorders). The name “Lilavilas Rasa” signifies the harmonious and rejuvenating qualities of the formulation, reflecting its ability to restore balance, soothe irritation, and invigorate digestive tissues. It is indicated in disorders such as Amlapitta (hyperacidity), Udar Shoola (abdominal pain), Daurbalya of the digestive system (weak digestion), and Ama Pachana (impaired digestion). This formulation acts as a potent Pittashamak (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) medicine, offering gentle yet effective action on the Amashaya (stomach) and Annavaha Srotas (digestive channels). By alleviating burning sensation, sour regurgitation, and gastrointestinal discomfort, Lilavilas Rasa helps restore proper digestion, enhances tissue nourishment, and maintains the equilibrium of Pitta Dosha in the digestive system. Its holistic impact extends to strengthening the gastrointestinal function, reducing mucosal irritation, and promoting systemic vitality, making it a valuable remedy for digestive disorders rooted in Pitta vitiation.

Classical Indication

Amlapitta (hyperacidity)

Ingredients

1. Purified Mercury (shuddha parada) – 1 part
2. Purified Sulphur (shuddha gandhak) – 1 part
3. Incinerated Copper (Tamra Bhasma) – 1 part
4. Incinerated Mica (Abhrak Bhasma) – 1 part
5. Vanshlochana (Bambusa arundinacea) – 1 part
6. Bibhitaka (Terminalia bellerica) – 1 part
7. Amalaki (Emblica officinalis) – 2 parts
8. Haritaki (Terminalia chebula) – 1 part
9. Eclipta Juice (Bhringaraj svarasa) – Q.S

Description Of The Ingredients

1. Shuddha Suta (Purified Mercury)

Shuddha Suta is a potent mineral possessing Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) property. The metallic microform of mercury facilitates deep tissue penetration and enhances the bioavailability of other ingredients. In Lilavilas Rasa, it aids in pacifying aggravated Pitta, supporting the digestive system, and nourishing the gastrointestinal tissues. Its elemental property also helps in soothing burning sensations and irritation associated with Amlapitta (hyperacidity) while promoting overall digestive balance and cellular rejuvenation.

2. Shuddha Gandhak (Purified Sulphur)

Gandhak is Madhura (sweet) and Tikta (bitter) in taste, with Laghu (light) and Ruksha (dry) property, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It possesses Shothahara (anti-inflammatory) and Krimighna (antimicrobial) properties. In Lilavilas Rasa, Gandhak aids in removing excess Pitta, supporting detoxification, and enhancing digestive fire. Its antimicrobial action protects the gastrointestinal mucosa from inflammation, while its Ushna Virya helps in breaking down Ama (undigested toxins), thereby reducing acidity and discomfort in Amla Pitta.

3. Tamra Bhasma (Incinerated Copper)

Tamra Bhasma has Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It exhibits Lekhana (scraping) and Shothahara (anti-inflammatory) effects. In Lilavilas Rasa, bioactive copper ions aid in enzymatic detoxification, enhance liver function, regulate metabolism, and reduce burning sensation in the gastrointestinal tract. Its astringent and antimicrobial properties protect the digestive mucosa while promoting proper digestive tissue function.

4. Abhrak Bhasma (Incinerated Mica)

Abhrak Bhasma is Snigdha (unctuous), Ruksha (dry), and Laghu (light) with Ushna Virya (hot potency). It acts as a Yogavahi (catalytic carrier) for other ingredients, enhancing their absorption and efficacy. In Lilavilas Rasa, it supports digestion, tissue rejuvenation, and Pitta pacification, while strengthening the gastrointestinal lining and reducing irritation caused by hyperacidity.

5. Vanshlochana (Bambusa Arundinacea)

Vanshlochana possesses Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It aids in removing excess Pitta, supports detoxification of the stomach, and helps normalize digestive secretions. Its tissue-cleansing effect strengthens the stomach lining, alleviates burning sensation, and promotes smooth digestion.

6. Bibhitaka (Terminalia Bellerica)

Bibhitaka is Tikta (bitter), Kashaya (astringent) Rasa, Snigdha (unctuous) properties, Ushna Virya (hot potency), and Madhura Vipaka (sweet post-digestive effect). It possesses Amlapitta-nashaka (hyperacidity-relieving), Ama Pachana (digestive stimulant), and mild laxative properties. In Lilavilas Rasa, it soothes the gastrointestinal tract, reduces acidity, and aids in digestion by clearing undigested toxins, supporting balanced Pitta, and nourishing digestive tissues.

7. Amalaki (Emblica Officinalis)

Dhatri is Madhura (sweet), Tikta (bitter), and Kashaya (astringent) Rasa, Snigdha (unctuous) and Laghu (light) properties, Shita Virya (cooling potency), and Madhura Vipaka (sweet post-digestive effect). It is a potent Pittashamaka (Pitta-pacifying), Rasayana (rejuvenative), and Amlapitta-nashaka (hyperacidity-relieving) herb. In Lilavilas Rasa, it protects the stomach lining, reduces burning sensation, enhances digestion, and nourishes the gastrointestinal tissues while supporting overall Pitta balance.

8. Haritaki (Terminalia Chebula)

Haritaki possesses Kashaya (astringent), Madhura (sweet), and Tikta (bitter) Rasa, Laghu (light) and Ruksha (dry) properties, Ushna Virya (hot potency), and Katu Vipaka (pungent post-digestive effect). It acts as a mild laxative, digestive stimulant, and Pitta pacifier. In Lilavilas Rasa, it aids in clearing Ama (toxins), balances aggravated Pitta, and strengthens digestion while alleviating abdominal discomfort and promoting healthy bowel movement.

9. Bhringaraj Svarasa (Eclipta Juice)

Bhringaraj is Tikta (bitter) and Katu (pungent) Rasa, Snigdha (unctuous) properties, with Shita Virya (cooling potency). It possesses Pittashamaka (Pitta-pacifying), Amlapitta-nashaka (hyperacidity-relieving), and Rasayana (rejuvenative) properties. In Lilavilas Rasa, it nourishes the gastrointestinal tissues, reduces burning sensation, supports digestive fire, and enhances the bioavailability of the minerals and other herbal ingredients, contributing to overall digestive balance.

Method Of Preparation

• Prepare a decoction using Bibhitaka (Terminalia bellerica), Amalaki (Emblica officinalis), and Haritaki (Terminalia chebula).
• Perform 25 bhavanas (triturations) of this decoction with the mixture of Purified Mercury, Purified Sulphur, Incinerated Copper, Incinerated Mica, and Vanshlochana (Bambusa arundinacea).
• Next, add 25 bhavanas (triturations) of Eclipta Juice (Bhringaraj Svarasa) to the same mixture.
• After thorough trituration and drying, the final formulation is ready for use.

Medicinal Properties

• Amlapitta (Hyperacidity): With Honey (Madhu) – pacifies aggravated Pitta, soothes burning sensation, and restores digestive balance.
• Daha (Burning Sensation in Stomach): With Triphala decoction – alleviates gastric irritation, reduces inflammation, and provides cooling relief to the stomach lining.
• Udar Shoola (Abdominal Pain): With Ginger Decoction (Zingiber officinale) – improves Agni (digestive fire), eases spasms, and supports smooth digestion.
• Indigestion: With Warm Water or Honey – enhances metabolism, clears undigested toxins, and improves nutrient assimilation.
• Gastric Discomfort after Meals: With Dhatri Swarasa (Indian Gooseberry Juice) – soothes the digestive tract, reduces acidity, and strengthens stomach tissues.
• Pitta-related Bloating: With Haritaki powder + Warm Water – balances Pitta, reduces bloating, and promotes proper bowel movement.
• Weak Digestion Or Loss of Appetite: With Triphala paste & Warm Milk – nourishes digestive tissues, strengthens Agni, and restores appetite.
• Sour Belching: With Amla and Bibhitaka Decoction – reduces excessive acid, pacifies Pitta, and improves overall digestion.

Impact On Dosha

Strong Pitta-pacifying effect (main therapeutic target)

Supportive Vata-balancing effect for smooth GI motility

Mild Kapha-regulating effect to improve digestive efficiency

Indications

• Hyperacidity (Amlapitta)
• Burning Sensation in Stomach (Daha)
• Abdominal Pain (Udar Shoola)
• Indigestion
• Pitta-related Bloating
• Sour Belching
• Weak Digestion (Agni Mandya)
• Pitta-type Dyspepsia and Gastritis (Jatharagni Dushti)

Dosage

The recommended dosage of Lilavilas Rasa is 250 mg to 500 mg, once or twice daily.

Adjuvant (Anupana)

Honey (Madhu): The preferred Anupana (adjuvant), its Snigdha (unctuous) and Madhura (sweet) qualities synergize with Lilavilas Rasa to pacify Pitta, improve palatability, and facilitate deep tissue absorption.

Warm Water (Ushna Jala): Can be used optionally for patients who cannot take honey. It aids smooth passage of the formulation, mildly stimulates digestion, and enhances assimilation.

Triphala Decoction: May be combined occasionally to enhance digestive and detoxifying effects.

Contraindications

• Pregnancy and Lactation: Use with caution; consult a qualified Ayurvedic practitioner.
• Severe Vata or Kapha Disorders: May require dose adjustment, as the formulation is predominantly Pitta-pacifying and Ushna (hot) in potency.
• Known Allergy to Metals or Minerals: Patients sensitive to mercury, copper, or sulphur compounds should avoid use.
• Severe Liver or Kidney Dysfunction
• Avoid simultaneous intake of very hot, spicy, or deep-fried foods, which may counteract the Pitta-pacifying effect.

Conclusion

Lilavilas Rasa is a classical herbo-mineral formulation renowned for its ability to restore digestive balance and pacify Amlapitta (hyperacidity). It effectively soothes burning sensations, reduces excessive stomach acidity, alleviates abdominal discomfort, and supports overall gastrointestinal health. The formulation enhances digestive fire (Agni), aids in the removal of undigested toxins (Ama), and nourishes the gastrointestinal tissues, promoting long-term digestive wellness. When administered with the proper Anupana (adjuvant) and accompanied by a Pitta-pacifying diet, it provides comprehensive relief from hyperacidity-related symptoms, restores internal harmony, and contributes to holistic digestive and metabolic health.

Sameerpanag Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference : AFI PART 1 15:8 (Ayurveda Ausadhiguṇadharma Sastra, Part IV, Page 88)

Abstract

Vata-Kapha disorders including Shvasa (respiratory disorders), Kasa (cough), Jvara (fever), Kaphaja Sandhibandha (joint stiffness due to Kapha), and Kaphonmada (mental disturbances due to Kapha) described in Ayurveda occur from vitiation of Vata and Kapha Doshas, resulting in impaired circulation, stiffness, respiratory congestion, and disruption of neurological and musculoskeletal functions. Sameerpanag Rasa, a classical herbo-mineral formulation, is renowned for its potent Vatakapha-shamaka (Vata-Kapha pacifying), Rasayana (rejuvenative), and Balya (strength-promoting) properties. It primarily targets Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels), relieving congestion, stiffness, and functional disturbances while supporting systemic harmony. By pacifying Vata and Kapha Doshas and nourishing Dhatus (tissues), Sameerpanag Rasa serves as a comprehensive Ayurvedic remedy, ensuring functional restoration, Dosha balance, and overall Vatakapha pacifying.

Introduction

Sameerpanag Rasa is a classical Rasoushadh (herbo-mineral formulation) cited in authoritative Ayurvedic texts for managing Vata-Kapha imbalances. The name “Sameerpanag” signifies the potent, penetrating qualities of Vata and the stabilizing, grounding nature of Kapha, emphasizing its ability to restore harmony in the body. It is used in conditions affecting respiration, joints, and the nervous system, providing both corrective and supportive effects. The formulation exhibits Vata-Kapha pacifying, rejuvenative, and strength-promoting properties, acting on Pranavaha Srotas (respiratory channels), Sandhi (joints), and Manovaha Srotas (neuro-mental channels). By alleviating congestion, stiffness, and neurological disturbances, Sameerpanag Rasa helps restore physiological balance, strengthens tissues (Dhatus), and improves overall vitality, making it a trusted remedy for chronic Vata-Kapha disorders.

Classical Indication

Vata-Kapha disorders

Ingredients

1. Parada (Purified Mercury) – 1 part
2. Gandhaka (Purified Sulphur) – 1 part
3. Malla (Purified Arsenic) – 1 part
4. Haritala (Purified Orpiment) – 1 part
5. Manahsila (Purified Realgar) – 1 part

Description of the Ingredients

1. Parada (Purified Mercury)

Parada is a potent Rasadravya with Yogavahi (catalytic) and Rasayana (rejuvenative) properties. It exhibits Madhura (sweet) and Tikta (bitter) Rasa, Snigdha (unctuous) and Sara (mobile) Guna, and is known for its Ushna Virya (hot potency). The microform of mercury enhances cellular rejuvenation and acts as a carrier for other minerals, ensuring deeper tissue penetration. In Sameerpanag Rasa, it helps in pacifying aggravated Vata and Kapha Doshas, improves respiratory and joint function, and supports neuro-mental balance. The elemental property of mercury facilitates bioavailability of other ingredients, enhancing systemic efficacy. Mercury’s active property supports tissue revitalization and reduces stiffness, congestion, and neural disturbances associated with chronic Vata-Kapha disorders. The active constituent is elemental mercury (Hg), microfine particles. It acts as a carrier (Yogavahi), penetrates tissues, enhances rejuvenation, and balances Vata-Kapha at cellular level.

2. Gandhak (Purified Sulphur)

Gandhak possesses Tikta (bitter) and Katu (pungent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency) and Katu Vipaka (pungent post-digestive effect). It exhibits strong Shothahara (anti-inflammatory) and Lekhana (scraping) properties, making it effective in reducing stiffness and congestion in joints and respiratory channels. In Sameerpanag Rasa, Gandhak (sulphur) complements Parada (mercury) by enhancing mineral absorption, supporting respiratory relief, reducing joint inflammation, and pacifying Vata-Kapha Doshas. It also provides antimicrobial activity, aiding in prevention of secondary infections in chronic respiratory conditions. The active constituent is Sulphur (S), volatile sulphur compounds which is anti-inflammatory, Rasayana enhancer, supports bioavailability of metals, and reduces Kapha congestion.

3. Malla (Purified Arsenic)

Malla exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) Guna, with Ushna Virya (hot potency). It has Vatakapha-pacifying and strengthening properties, making it effective in reducing joint stiffness, improving circulation, and alleviating neurological disturbances. In Sameerpanag Rasa, Malla (Purified Arsenic) works synergistically with Parad (mercury) and Gandhak (sulphur) to restore neuromuscular function, reduce Vata-Kapha aggravation, and enhance overall systemic strength. The active constituent is Arsenic trisulphide (As2S3) and trace mineral forms. It acts by pacifying Vata-Kapha, improves circulation and joint mobility, and supports nervous system function.

4. Haritala (Purified Orpiment)

Haritala possesses Tikta (bitter) and Kashaya Rasa (astringent taste), Laghu and Ruksha Guna (light and dry properties), with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has potent Shothahara (anti-inflammatory) and Vatakapha-pacifying actions. In Sameerpanag Rasa, Haritala (Purified Orpiment) aids in clearing respiratory congestion, alleviating joint stiffness, and supporting neurological balance. It also enhances the synergistic action of the other minerals, ensuring improved bioavailability and tissue penetration. The active constituents is Arsenic trisulphide (As2S3), minor sulphides which are anti-inflammatory, Vata-Kapha pacifying, improves circulation and tissue health.

5. Manahsila (Purified Realgar)

Manahsila exhibits Tikta (bitter) and Kashaya (astringent) Rasa, Laghu (light) and Ruksha (dry) properties, with Ushna Virya (hot potency) and Katu Vipaka (pungent post digestion effect). It has strong Vatakapha-pacifying and rejuvenating properties. In Sameerpanag Rasa, it supports neurological function, improves mental clarity, and enhances the formulation’s efficacy in respiratory and joint disorders. Manahsila (Purified Realgar) works synergistically to detoxify tissues, reduce congestion, and strengthen Dhatus, promoting systemic balance. The active constituent is Arsenic sulfide (As4S4) that pacifies Vata-Kapha, supports the nervous system, enhances tissue penetration of other minerals, and promotes rejuvenation.

Method Of Preparation

• Take all the purified mineral ingredients — Parada (Mercury), Gandhaka (Sulphur), Malla (Arsenic), Haritala (Orpiment), and Manahsila (Realgar).
• Mix all the minerals thoroughly to form a uniform powder.
• Take a Kupi (glass flask) and fill it one-third with the mineral mixture.
• Cover the mouth of the Kupi (glass flask) with a lid coated with seven layers of clay paste.
• Wrap the Kupi (glass flask) with cloth and allow it to dry completely.
• Place the Kupi (glass flask) in the center of an earthen pot filled with sand, ensuring the flask is fully surrounded.
• Heat the Kupi (glass flask) in three stages: mild flame, medium flame, and high flame.
• Seal the Kupi (glass flask) using chalk pieces wrapped in cloth, coated with jaggery, to prevent leakage and allow controlled heating.
• After heating, remove the Kupi (glass flask) and allow it to cool naturally.
• Carefully break the Kupi (glass flask) near the neck and collect the prepared Sameerpanag Rasa.
• The final product is a fine, stable, and bioavailable herbo-mineral preparation, with potent Vata-Kapha pacifying, rejuvenative, and strength-promoting properties.

Medicinal Properties

• Shvasa (Respiratory Distress): Sameerpanag Rasa with Honey or Pippali powder.
• Kasa (Cough): Sameerpanag Rasa with Ginger Juice or Vasa Juice.
• Jvara (Fever): Sameerpanag Rasa with Tulsi juice or Guduchi decoction.
• Kaphaja Sandhibandha (Joint Stiffness): Sameerpanag Rasa with castor oil or Dashmoola decoction.
• Kaphonmada (Kapha-induced Mental Disturbance): Sameerpanag Rasa with Brahmi juice.
• Avaranajanya Vata Vyadhi (Vata blocked by Kapha): Sameerpanag Rasa with Trikatu powder and Warm Water.
• Hikka (Hiccups): Sameerpanag Rasa with Clove Decoction.
• Pranavaha Srotodushti (Respiratory Channel Disorders): Sameerpanag Rasa with Sitopaladi powder.
• Ama-janya Vyadhi (Ama-related Disorders): Sameerpanag Rasa with Warm Water or Shunthi powder.
• Tamak Shvasa (Kapha-Vata Type Asthma): Sameerpanag Rasa with Kantakari Ghrita.

Impact On Dosha

• Vata: Pacifies and balances (Vata-Shamaka).
• Kapha: Reduces Kapha aggravation, especially in respiratory and joint disorders (Kapha-Shamaka).
• Pitta: Mildly pacifying.

Indications

1. Respiratory Distress (Shvasa)
2. Cough (Kasa)
3. Fever (Jvara)
4. Joint Stiffness due to Kapha (Kaphaja Sandhibandha)
5. Kapha-induced Mental Disturbance (Kaphonmada)
6. Vata Disorders due to Kapha Obstruction (Avaranajanya Vata Vyadhi)
7. Hiccups (Hikka)
8. Respiratory Channel Disorders (Pranavaha Srotodushti)
9. Ama-related Disorders (Ama-janya Vyadhi)
10. Asthma – Kapha-Vata Type (Tamak Shvasa)

Dosage

62.5 mg to 125 mg
Once or twice daily, or as directed by an Ayurvedic physician.

Contraindications

• Pregnancy & Lactation: Sameerpanag Rasa should not be used during pregnancy or breastfeeding due to its potent mineral content and Ushna (hot) nature.
• Pitta-Pradhana Conditions: Avoid in individuals with strong Pitta dominance such as acidity, gastritis, burning sensation, mouth ulcers, or heat intolerance.
• Severe Hypertension: Not advisable in uncontrolled high blood pressure due to its Teekshna and Ushna properties.
• Renal Impairment: Contraindicated in chronic kidney disease or reduced renal function.
• Liver Disorders: Avoid in active liver disease, hepatitis, or elevated liver enzymes.
• Children: Should not be administered to children below 12 years.
• Acute Dehydration & High Fever: Not recommended during high-grade fever with dehydration unless supervised.
• Hypersensitivity: Avoid in individuals sensitive to mineral components.
• Self-Medication: Strictly contraindicated without physician guidance.

Conclusion

Sameerpanag Rasa is a powerful classical herbo-mineral formulation designed to address complex Vata-Kapha disorders affecting the respiratory, musculoskeletal, and neuro-mental systems. Its synergistic blend of purified minerals provides deep-acting relief from congestion, stiffness, breathlessness, and Kapha-induced mental disturbances. When used with appropriate Anupaan (adjuvant), it enhances therapeutic efficacy and restores systemic balance. Due to its potency, it must be administered strictly under expert supervision.