Garbhpal Ras – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference – Bhaishajya-Ratnavali Garbhinirogadhikar 68/94-96

ABSTRACT

Pregnancy is a phase that requires careful support of both the physical and emotional well-being of the mother for a healthy outcome. In Ayurveda, this delicate period is addressed with time-tested formulations that focus on strengthening the reproductive system, preventing complications, and promoting the health of both mother and fetus. One such revered classical preparation is Garbhpal Ras, a herbo-mineral formulation widely used in managing various gynecological and pregnancy-related conditions. It helps maintain hormonal balance, prevents habitual abortion, alleviates uterine weakness, and improves overall vitality. With its holistic approach, Garbhpal Ras is recognized for ensuring maternal wellness and supporting full-term, safe delivery.

INTRODUCTION

"Garbhpal" literally means "protector of pregnancy". Garbhpal Ras is a classical Ayurvedic formulation mentioned in authoritative texts like Bhaishajya Ratnavali, under Striroga Chikitsa Adhikar (management of women's disorders). It is specially indicated for strengthening the uterus, promoting the growth of the fetus, and addressing disorders like habitual abortion (Garbhasrava), threatened miscarriage (Garbhapatan), and menstrual irregularities. Ayurveda views pregnancy as a state governed by a delicate balance of Doshas, Dhatus (tissues), and Ojas (vitality). Garbhpal Ras helps maintain this equilibrium by acting on the reproductive channels (Artavavaha Srotas), digestive fire (Agni), and enhancing the maternal vitality.

CLASSICAL INDICATIONS

Garbhinirog (Pregnancy-related diseases)

INGREDIENTS OF GARBHPAL RAS

1. Shuddha Hingula (Red sulphide of Mercury) – 12 gm
2. Nag Bhasma (Lead calx) – 12 gm
3. Vanga Bhasma (Tin calx) – 12 gm
4. Elaichi Churna (Powder of Elettaria cardamomum) – 12 gm
5. Dalchini Churna (Powder of Cinnamomum verum) – 12 gm
6. Tejpatra Churna (Powder of Cinnamomum tamala) – 12 gm
7. Shunthi Churna (Powder of Zingiber officinale) – 12 gm
8. Pippali Churna (Powder of Piper longum) – 12 gm
9. Maricha Churna (Powder of Piper nigrum) – 12 gm
10. Dhaniya Churna (Powder of Coriandrum sativum) – 12 gm
11. Shahjeera Churna (Powder of Bunium persicum) – 12 gm
12. Chavya Churna (Powder of Piper chaba) – 12 gm
13. Draksha kalka (Paste of Vitis vinifera) – 12 gm
14. Devdaru Churna (Powder of Cedrus deodara) – 12 gm
15. Loha Bhasma (Iron calx) – 6 gm

DESCRIPTION OF KEY INGREDIENTS

1. Shuddha Hingula (Red Sulphide Of Mercury)

Shuddha Hingula is the purified form of Hingula (Red Sulphide of Mercury), prepared through classical Shodhana (purification) processes. It is Tikshna (sharp/penetrating), Laghu (light to digest), and Ushna Virya (hot in potency). It primarily acts as a Yogavahi (catalyst/bio-enhancer), enhancing the action of co-administered herbs and minerals.

In GarbhPal Ras, Shuddha Hingula stabilizes Vata (air element) and Pitta (fire element), prevents miscarriage (Garbha Paat), nourishes Shukra Dhatu (reproductive tissue), and supports fetal retention by improving bioavailability of other ingredients.

2. Nag Bhasma (Lead Calx)

Nag Bhasma is a purified and incinerated form of Nag (processed Lead). It exhibits Kashaya Rasa (astringent taste) and Tikta Rasa (bitter taste), with Guru Guna (heavy quality) and Snigdha Guna (unctuous quality). It possesses Sheeta Virya (cold potency) and acts on Majja Dhatu (bone marrow tissue) and Shukra Dhatu (reproductive tissue). In Garbh Pal Ras, Nag Bhasma (Lead Calx) helps strengthen the uterine walls, promotes fetal development, and addresses uterine debility. It is especially effective in habitual abortions and thin endometrium cases.

3. Vanga Bhasma (Tin Calx)

Vanga Bhasma is a purified calx of Vanga (Tin), prepared through repeated incineration. It has Madhura Rasa (sweet taste) and Kashaya Rasa (astringent taste), Laghu Guna (light quality) and Snigdha Guna (unctuous quality), with Sheeta Virya (cold potency). It primarily works on Shukra Dhatu (reproductive system) and Majja Dhatu (bone marrow). In Garbh Pal Ras, Vanga Bhasma (Tin Calx) enhances reproductive health, strengthens uterine tissues, supports hormonal regulation, and helps sustain normal pregnancy, especially in cases of weakness of reproductive organs.

4. Elaichi Churna (Powder of Elettaria cardamomum)

Elaichi or Sukshmaila (Cardamomum) is a potent aromatic herb with Madhura Rasa (sweet taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Ruksha Guna (dry quality), and Ushna Virya (hot potency). It pacifies Kapha Dosha (water element) and Vata Dosha (air element) and improves Agni (digestive fire). In Garbh Pal Ras, Elaichi relieves nausea, improves appetite, and promotes mental clarity. It also helps manage vomiting (Chhardi) and digestive sluggishness, commonly seen in pregnancy.

5. Dalchini Churna (Powder of Cinnamomum verum)

Dalchini or Twak (Cinnamomum) is a warming spice that has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), with Ushna Virya (hot potency). It balances Kapha Dosha (water element) and Vata Dosha (air element). In Garbh Pal Ras, Dalchini (Cinnamomum) improves digestion, supports circulation to the uterus, and alleviates flatulence. Its gentle stimulating effect ensures proper nutrient delivery to the fetus.

6. Tejpatra Churna (Powder of Cinnamomum tamala)

Tejpatra or Indian Bay Leaf has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (penetrating quality), with Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbh Pal Ras, Tejpatra promotes digestion, reduces bloating, and helps remove Ama (toxic, undigested matter). It improves uterine blood flow and supports healthy metabolism during pregnancy.

7. Shunthi Churna (Powder of Zingiber officinale)

Shunthi or dry ginger is a powerful herb with Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbh Pal Ras, Shunthi (dry ginger) is used to relieve nausea, reduce colic pain, strengthen Agni (digestive fire), and combat coldness in the uterus, which could lead to fetal instability.

8. Pippali Churna (Powder of Piper longum)

Pippali or long pepper has Katu Rasa (pungent taste) and Madhura Rasa (sweet after-digestion effect), Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It acts as a Rasayana (rejuvenative) and Yogavahi (bio-enhancer). In Garbh Pal Ras, Pippali (long pepper) enhances absorption of minerals, strengthens digestive capacity, supports Shukra Dhatu (reproductive tissues), and boosts reproductive vitality, improving conception and sustaining pregnancy.

9. Maricha Churna (Powder of Piper nigrum)

Maricha or black pepper has Katu Rasa (pungent taste), Tikshna Guna (penetrating quality), and Laghu Guna (light quality), with Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element), and is an excellent Agni-deepaka (digestive stimulant). In Garbh Pal Ras, Maricha (black pepper) acts synergistically to improve nutrient assimilation, combat digestive disorders, and stimulate circulatory and respiratory functions, which are vital for maternal and fetal health.

10. Dhaniya Churna (Powder of Coriandrum sativum)

Dhaniya or coriander seeds have Madhura Rasa (sweet taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Snigdha Guna (unctuous quality), with Sheeta Virya (cold potency). It balances Pitta Dosha (fire element) and Kapha Dosha (water element). In Garbh Pal Ras, Dhaniya (coriander seeds) supports liver function, reduces burning sensation, alleviates digestive issues, and relieves urinary discomfort during pregnancy. It also has a cooling and calming effect on the body and mind.

11. Krishanjeera Churna (Powder of Bunium persicum)

Shahjeera, or caraway seed, has Katu Rasa (pungent taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), with Ushna Virya (hot potency). It pacifies Kapha Dosha (water element) and Vata Dosha (air element). In Garbhpal Ras, Krishanjeera (caraway seed) aids in digestion, prevents gas accumulation, and alleviates abdominal discomfort. It also helps in reducing uterine spasms and supports fetal nourishment by improving digestion.

12. Chavya Churna (Powder of Piper chaba)

Chavya (Piper chaba) is a pungent herb with Katu Rasa (pungent taste), Tikshna Guna (sharp quality) and Laghu Guna (light quality), and Ushna Virya (hot potency). It is a strong Agni-deepaka (digestive stimulant) and Vata-Kapha Shamak (air and water dosha pacifier). In Garbhapal Ras, Chavya (Piper chaba) helps in managing bloating, constipation, and Ama (toxic build-up). It facilitates smooth bowel movement, improves digestive fire, and thus contributes to maternal and fetal well-being.

13. Draksha Kalka (Paste of Vitis vinifera)

Draksha, or Raisin/Grape, is used in the form of Kalka (paste) and is rich in natural sugars, antioxidants like resveratrol, and essential vitamins. It has Madhura Rasa (sweet taste), Snigdha Guna (unctuous quality) and Mridu Guna (soft quality), with Sheeta Virya (cool potency) and Madhura Vipaka (sweet post-digestive effect). It balances Vata Dosha (air element) and Pitta Dosha (fire element). In Garbhpal Ras, Draksha Kalka (Paste of Vitis vinifera) nourishes Rasa Dhatu (plasma tissue), alleviates fatigue, supports blood formation, and improves bowel regularity. It enhances maternal strength, prevents dehydration, and acts as a tonic for the uterus during pregnancy.

14. Devdaru Churna (Powder of Cedrus deodara)

Devdaru, or Himalayan Cedar, has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), with Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbhpal Ras, Devdaru (Himalayan Cedar) acts as a deepana (digestive stimulant) and Shoolahara (pain reliever). It helps in reducing uterine cramps, improving digestive metabolism, and relieving heaviness and bloating, common discomforts in pregnancy caused by Vata-Kapha imbalance.

15. Loha Bhasma (Iron Calx)

Loha Bhasma is an incinerated preparation of purified Loha (Iron), processed through multiple stages of Marana (calcination) and Bhavana (levigation). It has Kashaya Rasa (astringent taste) and Tikta Rasa (bitter taste), Guru Guna (heavy quality) and Ruksha Guna (dry quality), with Ushna Virya (hot potency). It is Tridosha Shamak (balances all three doshas) and especially rejuvenates Rakta Dhatu (blood tissue). In Garbhpal Ras, Loha Bhasma (Iron Calx) serves as an excellent hematinic (blood builder) and is crucial in preventing and managing Pandu Roga (anemia) during pregnancy. It enhances oxygen supply, supports fetal growth, and strengthens both mother and fetus by improving Rakta Dhatu (blood tissue) quality.

METHOD OF PREPARATION

All the ingredients—Shuddha Hingula (Red sulphide of mercury), Nag Bhasma (Lead calx), Vanga Bhasma (Tin calx), various other aromatic and digestive herbal ingredients, Draksha Kalka (grape paste), Devdaru Churna (cedarwood), and Loha Bhasma (Iron calx)—are first finely powdered and mixed in a stone mortar (Khalva Yantra).  This homogeneous mixture is then subjected to Bhavana (triturating with liquid media) using freshly extracted Aparajita Swaras (juice of Clitoria ternatea) for 7 consecutive days, each day with one full Bhavana (levigation cycle) in a stone Khalva Yantra (stone mortar and pestle). During each Bhavana (levigation cycle), the mixture is mardana (triturated) continuously until the swaras (herbal juice) is completely absorbed, ensuring deep impregnation of the juice and transformation of the formulation into a soft, semi-solid mass. After completing 7 Bhavanas (levigations), the mass is rolled into 1 Ratti (approx. 125 mg) tablets manually or using a tablet-making apparatus. These tablets are then dried in the shade (chhaya sooksha) to preserve the volatile and thermolabile principles. Finally, the dried tablets are stored in airtight glass containers (Kanch-Kalash) to avoid oxidation and moisture contamination, thus maintaining the potency and shelf life of the Rasayana (rejuvinating) formulation.

DOSHA ACTION

Garbh Pal Ras is predominantly Vata–Pitta Shamak (pacifies Vata and Pitta doshas), while also offering mild regulation of Kapha where necessary. Its formulation is thoughtfully balanced with Ushna Virya (hot potency) ingredients like Shuddha Hingula (Red sulphide of mercury), Shunthi (Dry ginger), Pippali (Long pepper), and Maricha (Black pepper), which counteract Vata vitiation—the chief culprit behind uterine instability, spasmodic pain, and habitual abortion (Garbha Srava).

Simultaneously, ingredients like Draksha (Raisins), Dhaniya (Coriander), and Vanga Bhasma (Tin calx) offer Sheeta Virya (cool potency) and Snigdha Guna (unctuous quality) that help in controlling Pitta vitiation, often responsible for heat-related uterine bleeding (Rakta Pitta) and irritability of the endometrium.

Moreover, by incorporating deepana-pachana (digestive and metabolic enhancing) herbs, it assists in reducing Ama (toxic metabolic waste), which can obstruct Srotas (body channels) and impair fetal nutrition. Thus, Garbh Pal Ras helps restore the Doshic equilibrium in the reproductive system, ensuring proper fetal growth, uterine nourishment, and gestational stability.

THERAPEUTIC USE

• Used in pregnant women from the 1st to the 9th month
• Helps prevent and treat:
• Habitual abortion (Garbha Srava)
• Uterine exhaustion (Garbhashram)
• Fainting or seizures (Apasmar)
• Anemia (Pandutva).
• General uterine weakness and instability.
• Ensures fetal growth, nourishment, and safe gestation.
• Clears all obstacles in pregnancy and promotes a healthy delivery.
• Acts as a Garbha Sthapaka Rasayana (uterine stabilizing rejuvenative).

RECOMMENDED DOSAGE

• 1 Ratti = 125 mg
• Administration Frequency: Once -Twice daily (Prātaḥ-Sāyam)

ANUPAAN (CO-ADMINISTERING ADJUVANT)

• Draksha Kwath (Grape decoction)

This enhances the nutritive and cooling effect, balances Pitta, and nourishes Rasa Dhatu (plasma tissue).

PRECAUTIONS AND CONTRAINDICATIONS

• Should be taken strictly under medical supervision, especially during pregnancy
• Avoid self-medication or overdose
• Not recommended for use during active bleeding or high Pitta conditions unless advised.

CONCLUSION

Garbhpal Ras is a holistic and trusted Ayurvedic formulation that offers multifaceted support during pregnancy. Garbhpal Ras is specially designed for pregnancy support, with proven efficacy in habitual miscarriage, uterine bleeding, weakness, and recurrent fetal loss. It strengthens the uterus, supports hormonal balance, improves fetal nutrition, and protects both mother and child throughout pregnancy

Neelibhringadi Taila (Oil) – Benefits, Usage, Indications and Dosage

Reference - Sahasrayogam 3/51 : Keraliya Ayurvedic Classical Text

Introduction

Neelibhringadi taila is a Keraliya ayurvedic oil. It is very effective in promoting hair growth, preventing hair fall, hair loss and treat split ends.

Ingredients

• Neeli (Indigofera tinctoria)
• Bhringaraja (Eclipta alba)
• Yashtyahwa (Glycyrrhiza glabra)
• Gunja (Abrus precatorius)
• Anjana (Berberis aristata)
• Dhatri (Emblica officinalis)
• Satakratulata-Indravaruni (Citrullus colocynthis) / Kakadani (Abrus precatorius)

Description of Main Ingredients

• Neeli - Its lekhan property is useful for treating cataract and other eye conditions. Leaves are used to dye and nourish hair.
• Bhringaraj - It promotes hair growth and hair dye. Grey hair turns to black, if juice is applied over the scalp.
• Dhatri - Hair wash by amla is done in baldness and grey hair. Useful in chronic fever, thirst, burning sensation etc.

Composition

• Kalka(Paste) dravya -
  • Yashtyahwa
  • Gunja
  • Anjana - 48gms each
• Drava (liquid) dravya -
  • Neeli
  • Bhringaraja
  • Satakratu lata (Indravaruni/Kakadani)
  • Dhatri (Amalaki) phala Swarasa - 768ml
• Sneha Dravya (Oil) -
  • Taila(coconut/sesame) - 768ml
• Ksheera (Animal milk) -
  • Aja ksheera - 768gms
  • Nalikera ksheera - 768gms
  • Mahisha ksheera - 768gms
  • Dhenudbhava (go) ksheera - 768gms

Procedure

• Prepare taila with the above dugs viz. Kalka,Sneha and Drava Dravyas taken in the specified quantity.
• Take juices,animal milks and oil. Prepare paste using water/milk. Then, mix all the ingredients and heat the mixture till only oil is left behind.
• This left over oil is Neelibhringadi Taila. Let this cool down and strain it. Now, this is ready to use.

How To Use It?

This is only for external applications. Apply over the scalp and massage for 5 minutes. Also can apply for 30 minutes before headwash.

Medicinal Properties

Kesya (External use) - Neelibhringadi taila is an ayurvedic formulation and is effective for hair growth and premature greying of hair. It has anti-inflammatory properties and also anti-dandruff effects.

Indications

• Hair loss and baldness
• Premature greying of hair
• Hair fall
• For split hair
• Dandruff
• Itching
• Scalp infection
• Scalp acne
• Tinea capitis (fungal infection)

Cautions

If you want to apply for a longer time, then take advice from a doctor.

Eladi Thailam (Oil) – Benefits, Usage, Indications and Dosage

Reference - Sahasrayogam 3/25: Keraliya Ayurvedic Classical Text

Introduction

Eladi taila is a Keraliya ayurvedic oil. It is effective for treating skin diseases. Reduces pruritus and pigmentations. It improves complexion and lightens the skin.

Ingredients (Eladi gana dravya)

• Ela yugma/Brihat ela (Amomum subulatum)
• Turuksha/Tuvaraka (Hydnocarpus laurifolia)
• Kushta (Saussurea lappa)
• Phalini/Priyangu (Callicarpa macrophylla)
• Mamsi/Jatamansi (Nardostachys jatamansi)
• Jaladhyamaka/Balaka (Coleus zeylanicus)
• Sprikka (Delphinium zalil)
• Chocha/Twak/Dalchini (Cinnamomum zeylanicum)
• Tagara (Valeriana wallichii)
• Sthouneya (Taxus baccata)
• Jatirasa/Javitri (Myristica fragrans)
• Shukti (Ostrea edulis)
• Vyaghranakha (Capparis sepiaria)
• Amarahwa/Devadaru (Deodar cedar)
• Aguru (Aquilaria agallocha)
• Srivasaka/Sriveshtaka/Sarala (Pinus longifolia)
• Kumkuma/Kesar (Crocus sativus)
• Chanda/Keukand (Costus speciosus)
• Guggulu (Commiphora mukul)
• Devadhoopa (Shorea robusta)
• Khapura/Shallaki (Boswellia serrata)
• Punnaga/Sultan champa (Calophyllum inophyllum)
• Nagahwaya/Nagakesara (Mesua ferrea)

Description of Main Ingredients

• Ela yugma - Deodorant,analgesic,cures skin diseases and has wound healing property. The decoction is used for gargling in oral and ear disorders. Application of paste relieves headache and pruritic disorders.
• Tuvraka - Tuvaraka is best medicine for skin diseases. It also has antipruritic, antiparasitic, cleaning and healing of wounds and curative properties. Oil is used for local application in skin disorders. Useful in ascites. Also a blood purifier.
• Kushta - Increases sweating, kushtaghna, therefore used in skin diseases. It improves blood circulation and complexion of the skin.
• Phalini - It is useful in bleeding disorders, skin problems, pitta prameha, dysentery. Also useful in painful conditions. It helps in reducing excessive perspiration, burning sensation, headache.
• Mamsi - Paste is used in burning of skin. It improves the complexion and is antipyretic. Paste is also used in inflammation and pain. It's fine powder is used in excessive sweating and reducing foul smell of sweat.

Composition

• Kalka (Paste) dravya - All the dravya of Eladi gana.
• Drava (liquid) dravya - Water
• Sneha(oil) dravya - Murchhita tila taila / sesame oil / coconut oil

Preparation

• Take all the kalka dravya in powder form and make a paste adding a small quantity of water.
• Now, mix this paste with drava dravya (water) and sneha dravya ( oil).
• Then, heat all the dravya until only oil content remains or water content evaporates.
• Now, let it cool down.
• In the last, filter the eladi taila and discard the residues.

Dosha Karma

Eladi tailam pacifies Vata and Kapha.

Pharmacological actions

• Antipruritic
• Demulcent
• Anti-urticaria
• Anti-inflammatory

Indications

• Pruritus
• Urticaria
• Boils
• Eczema
• Leucoderma
• Dry skin
• Acne scars

Medicinal Properties

Eladi taila is effective for treating skin diseases.It allievates pruritus and pigmentations. It enhances the complexion and lightens the skin. Its local applications are beneficial for skin detox. Also treat diseases of gums and mouth.

How To Use It?

Take a few drops of eladi taila and apply it on the affected part of the skin. Leave it for several hours or overnight. It should be used 2-3 times a day.

Side Effects

• No side effects if your skin is not oily.
• If you have oily skin associated with open pores, it may have bad effects.

Sanshamani Vati - An Ayurvedic Immunity Boosting Supplement & Other Benefits

ABSTRACT

Nowadays as the whole world is dealing with the ongoing pandemic condition it is very important for everyone to raise their immunity power (disease fighting capacity). As we all know that ayurveda has shown great results in people suffering from covid-19 whether it’s our kwath formulations (herbal solution) or even golden milk everything plays a major role in raising the immunity power. One such very effective herbal formulation is “samshamni vati”. So let’s discuss the health benefits of it in our body.

Let’s Firstly Discuss About Role Of Oja (Immunity)

It is a very good herbal formulation that works as best antipyretics (helps in relieving fever) herb and known for its sansham property (balances the vitiated dosha within the body by using medication by oral route) so known as “Sanshamani Vati”

• Immunity – means the self resistance power of our body to fight with the infection or any harmful pathogen that has been entered in our body.
• In Ayurveda we correlate this with “VYADHI KSHMATAV” (disease fighting power. “Oja” (immunity power) is considered to be the main reason to provide this vyadhi kshmatav to the body.

As per ayurveda 0ja (immunity power) is defined as-

• It is a red or yellow color fluid in appearance present inside our heart, when there is loss of this substance in our body then the functioning of our body also gets disturbed & will ultimately lead to the mere death of a person.
• Ingredients of SANSHAMANI VATI: It includes the standardized extract of guduchi.

General Description Of Guduchi

It is a long herb (creeper) climb over the trees for support. Its stem is covered with a slimy layer and can be peeled off very easily. It has the characteristic appearance of chakra (round) over its internal surface. It is found all over India mainly in the area of northern and eastern parts of the country.

• Hindi Name: Giloy
• Latin Name: Tinospora cordifolia
• Sanskrit Names:
  • Guduchi (one which protect our body from ailments)
  • Amruta (works like amrit [holy fluid] for us)
  • Chakra Lakshanika (appearance of peculiar circular shapes over its internal structure)
  • Javarnashi (aid in fever)

It is considered as a best immunity boosting herb as it posses various herbal properties such as:

• Vaya Sthapana - Means age sustaining herb, helps in attaining good health for a longer duration.
• Daha Parashaman - Means help in reducing daha (burning sensation). As it has tikta (bitter) and kashay (astringent) taste it helps in reducing pitta dosha value, the main root cause of burning sensation.
• Trushna Nigrhan - Works as a good anti dypsic herb assist in relieving the polydipsia (excessive thirst) problem.
• Stanya Shodhan - Means galacto-depurant herb, as it helps in clearing out impurities from the breast milk in lactating mothers.
• Trupti Ghana- Anti-saturative herb helps in providing a feeling of trupti (satisfaction) to our body.

Medicinal Properties Of Guduchi

• It is a tridosha shamak (aid in balancing all the three main energies of our body i.e, vata, pitta and kapha) and pittasarak in action (releases the pitta dosha related impurities outside from the body).
• Contains natural antiseptic and analgesics properties so assist very efficiently in healing the wound.
• It is a very good cardiotonic herb so assist in managing various cardiovascular systems related ailments very efficiently.
• Known worldwide for its good restorative characteristic and have balya (increase strength of our body) and rasayana property (rejuvenating herb).

Uses Of Sanshamani Vati

Along with great immunity boosting property it also possesses other herbal uses, they are as follow:

• Useful in thirst, vomiting, abdominal pain and loss of appetite like illnesses.
• It works really well in various types of javar (fevers) due to the presence of ‘pitta sarak’ property which releases out vitiated pitta dosha from the body. List of some fever are as follow:
  • Visham javar (malaria)
  • Manthar javar (typhoid)
  • Dandak javar (dengue fever)
  • Shavasanak javar (pneumonia)
  • Shaleshmik javar (influenza)
  • Sandhik javar (rheumatic fever)
  • Tivratam javar (hyperpyrexia)
  • Sheet purvak javar (fever with chills)
  • Karan mulik javar (mumps)

Due to the presence of anti-inflammatory action, uses in various disorders such as:

• Rheumatoid Arthritis - as in this there is formation of inflammatory response in the body due to the presence of ‘ama’ (undigested food) in the synovial fluid of the joints.
• Osteoarthritis - the word ‘itis’ means inflammation and osteoarthritis means formation of inflammatory response in the large joints of your body.

As a result of ‘madhur vipak’ and tikta (bitter) rasa (taste) it helps in normalizing pitta dosha values so aid in anaemia (pandu as per ayurveda) as it is considered as a pittaj vyadhi.

Contain hypoglycemic property so used preferably in patients of diabetes mellitus as it helps in reducing the increased blood glucose level within the body.

Method To Prepare Sanshamani Vati

Collect fresh guduchi plants and then make a coarse powder of it by crushing it properly. Then add them into water and boil it until its quantity reduces to half. Filter it with the help of a strainer and leave the residue. Let it get cool for some time and then make proper pills in the form of tablets from this.

Dosage: 250 to 500 mg twice daily with lukewarm water after meals.

CONCLUSION

Now we can conclude that in the present era of pandemic it is very important for each and every individual to have good immunity power. Sanshamani vati is a very good herbal formulation to achieve this goal. In case it is not available, you can buy a giloy capsule and giloy satva of planet ayurveda. They work as a very good substitute for this. You can buy them from planet ayurveda online store or can also consult expert doctors of Planet Ayurveda.

All About Shilajit: Benefits, Medicinal Uses, and Busting The Myths

ABSTRACT

In this modern world, everyone is more curious to gain information from the internet rather than books. As we know, Some of the information on the internet is true and some is false. There are so many myths or facts found on the internet about this interesting mineral pitch called shilajit, which we are going to clear in this article. Today we will discuss in detail about the myths and facts about shilajit along with its numerous health benefits.

INTRODUCTION

Shlajit is also known as Ardhajatu, ASmaja, Gareya, Girija, saili dhatuja, Sailanieyasa etc. The rasa panchaka of shilajit includes tikta (bitter), katu (pungent) rasa (taste), katu (pungent) vipaka (effect after digestion). It mainly pacifies kapha dosha in the body and acts as a wonderful tonic and laxative. It is a natural rejuvenator and aphrodisiac. Now we will see some myths about shilajit.

MYTHS ABOUT SHILAJIT!!!!!

• Shilajit is not for kids
• Shilajit is only for men and women can’t consume it.
• Shilajit acts immediately and acts as chemical booster.
• Shilajit can only be used as viagra.
• Shilajit should not be cleaned or refined as it sheds off its nutrients.

Let’s elaborate these myths and clarify them!!

1. “Shilajit is not for kids” This is a myth that shilajit can only be consumed by young adults as it is an aphrodisiac or hot in potency. But this is not true children with 3 years of age or more than that can also consume this as it is a natural immunity booster and increases the ability of the body to fight with the infections. So use the purest form and take advantage of this wonderful mineral pitch (Asphaltum).
2. “Shilajit is only for men and women can’t consume it” The another myth about shilajit is it can only be used by men due to its aphrodisiac property. Apart from its vajikaran (Aphrodisiac) action, it acts as antibacterial, immunity booster, rasayan (rejuvenator), anti-oxidant properties due to which it helps in improving stamina and strength So this shilajit can be taken by women also.
3. “Shilajit acts immediately as chemical booster” It is a myth that shilajit acts immediately after taking and their result will be seen within 15-20 minutes. But this is not true. Shilajit will act slowly and give effective results in 2-3 months. So it is not a chemical booster, it acts slowly to give desirable results.
4. “Shilajit can only be used as viagra” The most common myth about shilajit is that it is the alternative of viagra (A allopathic medicine to improve sexual activity in males). The first thing that comes in everyone's mind after listening about shilajit is this. So it is the biggest myth!! Because shilajit is a natural immunity booster. It improves stamina, strength and acts as anti-ageing. This nourishes each cell of the body and removes all the harmful endotoxins. So shilajit is an amazing rasayan which can be consumed by everyone.
5. “Shilajit should not be cleaned or refined as it sheds off its nutrients” some other myth that comes is that shilajit can be taken in raw or unprocessed form because when it goes for refining it sheds off its nutritional value. But this is not true. As “International Journal of Ayurveda Research” warns to take impure form of shilajit because it contains fungus growth, free radicals etc. So it should be taken after a proper cleaning and refining process.

These are all the myths which should be replaced with the true facts that are already explained earlier. Now we will see some more medicinal benefits or properties about Shilajit.

MEDICINAL PROPERTIES

• Immunity modulator
• Antioxidant
• Rasayan (rejuvenator)
• Vajikarana (Aphrodisiac)
• Diuretic
• Anti-inflammatory
• Antidiabetic
• Anti aging
• Relaxes nerves and central nervous system
• Anthelmintic

INDICATIONS

Shilajit can be indicated in

• Polyuria
• Calculus
• Diabetes mellitus
• Dysuria
• Asthma
• Hemorrhoids
• Anemia
• Epilepsy
• Hysteria
• Edema
• Skin diseases
• Worm infestations

SHILAJIT CAPSULES BY PLANET AYURVEDA

Planet ayurveda is a GMP certified company offering herbal products across all over the world. They prepare lots of products for various health ailments under the guidance of expert ayurveda practitioners. And the best thing is that planet ayurveda products are devoid of any kind of side effects as they are prepared without adding any additive, preservative, chemical, colour, filler, binder etc.

Our shilajit capsules are prepared with pure Shilajit Resin Form which has been attested by NABL, India. It has been our continuous endeavor to break the myths around Shilajit since it is rich in so many nutrients and good for overall health & wellbeing the Ayurveda way. We believe we will be able to achieve our target of reaching a much wider audience towards breaking the myths around a wonderful natural product ‘Shilajit’, which sadly has been branded just as an aphrodisiac by the marketeers till date. Resin is the purest form of Shilajit, with endless benefits. Shilajit contains more than 84 minerals that help enhance strength and stamina. It also has anti-oxidant and anti-microbial properties which help boost immunity.

The dosage of shilajit capsules can vary according to age or gender.The standard dosage should be 1 capsule once a day. But every medicine should be taken by advice or under supervision of expert doctors.

CONCLUSION

At last, we can conclude that shilajit is a wonder mineral which should be consumed by every individual to keep their health better. I Must say you should start taking this medicine as it will keep you away from all the diseases and boosts your immune system. So what are you waiting for??? Use this formulation and keep yourself safe and healthy.

Akik Bhasma – Ingredients, Medicinal Properties, Health Benefits, Dosage & Side Effects

INTRODUCTION

A mineral-based ayurvedic medicine, AKIK BHASMA is used in powder or tablet form.

It is indicated in many health issues such as excessive uterine bleeding, general debility, heart weakness, high blood pressure, and feeling of excessive heat in the body, mental diseases, and stress, depression and eye disorders.

This is prepared from agate gemstone powder by grinding it with herbal juices and there after heating it to make bhasma. It is mainly works on heart, brain, liver and spleen, so it is beneficial in diseases of these body organs.

AKIK PISHTI INGREDIENTS, HOW TO MAKE?

Akika Churna – Agate powder

It is pounded with aloe vera juice, juice extract of Ketaki ( Pandanus odoratissimus), Jalapippali and or banana stem juice for two to three times.

It is then subjected to 300 degree celsius heat for 1 – 2 hours, allowed to self-cooling.

MEDICINAL PROPERTIES

• Antacid
• Heart Tonic
• Brain tonic
• Cardio protective
• Anti-depressant
• Anti-hypertensive

THERAPEUTIC INDICATIONS

• It acts as an excellent cardiac tonic
• Helps in heart burn
• Relieves headache
• Improves vision and manages infectious eye disorders
• It is coolant in nature so helps to manage bleeding disorders like uterine bleeding, nose bleeding or rectal bleeding etc.

MEDICINAL USES & HEALTH BENEFITS

• Bleeding disorders – Akik Bhasma helps to stop bleeding, so it is well indicated in nose bleeding, uterine bleeding, rectal bleeding and pitta related disorders.
• Hypertension – Akik Pishti is well indicated in high blood pressure and it is an ingredient of many antihypertensive herbal formulations due to its effects in alleviating hypertensive symptoms such as headache, nervousness, restlessness etc.
• Tachycardia – Akik bhasma helps to reduces associated symptoms such as restlessness, dizziness, stress and confusion.
• Cardiac disorders – Akik bhasma is also used as a heart tonic. It is very good medicine to strengthen the heart muscles and reduces symptoms of heart diseases.
• Depression – Akik Bhasma works on neurons also and it is considered as a very good medicine to deal with mental stress and headache. It also helps to restore their natural functions. It is also advised in patients who has symptoms like loss of appetite, weight loss, irritation, mood swing and many other like this.
• Heartburn – As it is pitta pacifying so can be given to alleviate acid reflux. Akik bhasma is a very good ayurvedic medicine in case of chronic acidity and gastritis.

AKIKA PISHTI DOSAGE

125 – 250 mg, once or twice a day before or after half an hour of food or as directed by Ayurvedic doctor.

According to Doshas:-

• In case of Pitta disorder, it is given along with honey.
• In case of Vata imbalance it is given along with Ashwagandha powder
• In cough and heart disorders, it is fresh ginger juice.

CAUTION & SIDE EFFECTS OF AKIK BHASMA

Akik Bhasma is safe to use when taken orally. It contains very rich amount of Silicon Dioxide, which is very safe when indigested through oral route.

According to modern science, Silicon Dioxide is a biologically inert and inactive substance, so FDA has recognized Silicon Dioxide as Safe substance.

Yes, Akik bhasma is very safe when taken under an Ayurveda expert.

PREGNANCY & BREASTFEEDING

During pregnancy and breastfeeding, Akik Bhasma is safe for specific time of duration. Always consult your Ayurveda expert for the time duration and other related queries.

CONTRAINDICATIONS

Patients with tuberculosis, asthma, productive cough and wheezing should not take Akik Bhasma by their own. Always consult your Ayurveda expert.

Health Benefits of Cow Ghee (Clarified Butter)

Introduction

In Hindu religion, cow is considered as the sacred animal and addressed as gow mata. Cow is symbol of divinity on this earth as it provides us life sustaining milk and take care of people health. Milk of cow possess the essence or exuberance of all plants. Cow ghee which is prepared from the cow milk possesses the medicinal value and offers the several health benefits. Lord Krishna, is often portrayed playing his flute amongst the cow and dancing gopis (milkmaids). Lord Krishna has also stated by other names Gopala and Govinda which means "a friend and protector of cows."

Ghee or Clarified Butter is an antediluvian product which has been used in India. It is extremely nutritious and has strong healing qualities. It is free from any kind of harmful fats that can lead to cardiac disorders. An interesting fact is that healthy bodies have the capability to produce their own form of Ghee but consuming a little extra ghee is very beneficial. It causes no adverse effects in lactose intolerant patients also.

Cow ghee is full of essential nutrients, fatty acids, anti- bacterial, anti-fungal, antioxidants and anti-viral properties. It is cool in nature, tastes sweet and is full of saturated fats.

Health Benefits of Cow Ghee (Clarified Butter)

• It improves digestion as it secretes enzymes which help in easy digestion.
• Improves voice
• It is an age old remedy for glowing skin
• Boosts Immunity
• Brain Tonic
• Enhances memory
• Treats insomnia
• Promotes cardiac activity
• Enhances metabolism
• Improves appetite
• Excellent for vision
• Cures thyroid dysfunction
• Lubricates joints
• Decreases bad cholesterol
• Heals burn wounds
• It is good for male sexual health. It improves the sperm count and also strengthens sexual power.
• It is good to build up stamina and energy in body.
• It helps to metabolize and break down of the fats from stubborn fat areas of the body.
• It helps to maintain the healthy and glowing skin.
• Medicinal value of cow ghee is good to cure the thyroid dysfunction.
• Taking the 1-2 teaspoon of ghee specifically helps in the reduction of stubborn belly fat. Whereas the increased intake of ghee may increase weight.
• It is good for healthy and strong hair. Massage of cow ghee on head improves the blood circulation resolves all the hair problems like dry hair, frizzy hair and hair fall.
• Head massage with cow ghee is good to provide relief in the stress and anxiety.
• It helps in moisturizing, soothing and nourishment of the body tissues.
• It helps to improve the digestion and helps to clean the stomach as the consumption of cow ghee helps in softening of stools.
• Use of cow ghee is quite effective to completely resolve problems like brain stroke, bleeding nose, sinus headaches and migraine problems. Add 2 drops of bit warm cow ghee in the nostrils for few days and see the miraculous results.
• It is packed with the healing properties. It is used to heal wounds, cracked lips and mouth ulcers.

Cow's ghee is an amazing product which works on pacifying aggravated doshas. The three doshas in the body are Vata, Pitta and Kapha.

According to Ayurveda cow's ghee not only escalates our capacity to digest food but also enhances absorption and assimilation. It increases the quality of Sattva (peace/contentment) in the mind and also directly nourishes Ojas (our immune system) as well as Prana (our lifeforce) and all of our Dhatus (tissues).