Diagnosis of Twak Roga (Skin Diseases) & Treatment Protocol in Ayurveda

Abstract

Twak roga or skin disorders are the most recurrent and common human health affiliation. Skin conditions are affecting around 900 million people world wide at any time. In India, the percentage of people with skin disease varies according to geographical areas. It is in between 7.9% to 60%. Skin and subcutaneous diseases are responsible for significant morbidity worldwide but they don't get due importance in national health planning and policies in several countries. As the diseases related to skin or twaka are becoming common and allopathic science does not have a handful of drugs to get rid of them, many of the population is searching and getting relief from Ayurvedic preparations. In this article we will be discussing how Ayurveda understands skin disorders and what are the ways through which skin conditions are diagnosed in Ayurveda.

Introduction

Before jumping on to the diagnostic ways Ayurveda suggests for Twak roga, one should understand what is skin according to Ayurveda. Skin or twak is one among the five gyane indriya (Sensory faculties) of the body. This is also considered as updhatu of mansa dhatu and has a function to analyse sensation of touch. The skin is also the ashrey sthana or location of sweat channels. These sweat channels are named as swedo vahi srotas in Ayurveda. Ayurveda acharaya had mentioned that twak has seven layers and every layer has its different thickness. There are some diseases in Ayurveda which are mentioned to be specific in certain layers of skin.

Now moving forward let's dig deeper into the concept of Twak roga according to Ayurveda.

Common Skin Problems explained in Modern vs. Ayurveda

Skin diseases as mentioned above are becoming common world wide. Whether children or adults, all age groups are suffering. Modern science explains skin disease as in the form of rashes, viral infections, bacterial infections, fungal infections, parasitic conditions, pigmentation disorders, wrinkles, spider veins, varicose veins and many others.

But Ayurveda has mentioned all skin conditions under a single category that is kushtha. Kushtha has two subtypes maha kushtha and shudra kushtha. Maha kushtha has seven types and shudra kushtha has 18 types. It is even mentioned that kushtha can be of innumerable types. All of the modern explained skin conditions may not have clear cut correlation with kushtha types but according to dosha vitiation and dhatu involvement a very good management of skin conditions can be done in Ayurveda.

Ayurveda suggests a wide range of causes for dermatological diseases as well. Mainly the Nidana or causative factors include the following:

• Aharaja Nidana: Food related causes
• Viharaja Nidana: Regimen related causes
• Manasika Nidana: Specific psychological causes
• Vishesha Nidana: Some etiological factors that are specific to this condition and do not exist in other conditions
• Sahaja Nidana: The factors that cause disease due to beeja bhaga avyava dushti or genetic cause

Most of the skin diseases or dermatological conditions are the results of wrong food habits, not so good lifestyle, unhygienic habits and certain psychological factors.

The most important in all of the mentioned causes is Faulty diet. But how is the diet responsible? That's the question. The answer of this question is as following:

Taking of heavy meals, taking of meals before the previous meal is being digested or consumption of unwholesome foods, taking milk along with meat or fish, bathing while feeling hot like after being exposed to sunlight, suppression of urges of vomiting etc. All these factors vitiate pitta and kapha dosha which gets mixed up with vata dosha. Thus the spread of these tridosha over the body tissue happens resulting in patches, itching, inflammation wherever doshas get stagnant.

As we know the basics of Twak roga as per Ayurveda, now let's discuss the most important part of this article and that is diagnostic indices of twak roga.

Diagnostic Indices of Twak Roga (Skin Diseases)

The diagnosis of the skin diseases depends on the sign and symptoms the patient usually presents with.

The usual symptoms associated with twak roga are itching, pain and disturbed sensations in the nature of crawling, sense of heat, stinging, no sensation or hyperaesthesia that is excessive sensitivity.

On the other hand the patient also presents with some signs which are called as Vrana or primary lesion. The primary lesions which are usually noticed are as follows:

1. Macules (Vaivarnya)

Macule is a small sized, not so raised circumscribed lesion with alteration in colour. The macules are generally of two types: Erythematous like in dermatitis, psoriasis, leprosy etc

Pigmentary macules are further divided into three types:

1. Hyperpigmentary: Chloasma, freckles
2. Hypopigmentary: Leprosy, tinea versicolor
3. Depigmented: Vitiligo, leucoderma

2. Papule (Pidika)

It is a solid , raised lesion about the size of a split pea or smaller. A papule can be static or can be transient as well. An endemic papule is usually superficial, dry, solid and flesh coloured. The dermic papule is deeper, elastic and radish. The common causes of papules are warts, eczema, psoriasis, lichen, acne, chicken pox, syphilis, drug eruption etc. The examples of nodules are neurofibromatosis, leprosy, skin cancer, syphilis etc.

3. Vesicle (Sphota)

This is a circumscribed serum or plasma containing elevation of the integument. When ruptured, the contains ooze out. The size of the vesicle varies from the size of a pin head to that of a small pea. A similar lesion but larger in size is called a bulla. Usually, vesicles are transitory and of short duration. They either rupture or ooze, or their contents usually coagulate to form crusts, or enlarge to form bullae, or transform to pustules. Their roof can also get rubbed off to leave behind a moist and raw surface. On the palm of the hands they are situated rather deeply, hence their content is discharged with difficulty. On the mucous membrane their roofs get rubbed off very easily producing erosion. The common causes of vesicles are - eczema, scabies, chicken pox, herpes zoster, insect bites etc. The common causes of bullae are: impetigo, pemphigus, dermatitis and herpetiformis etc.

4. Wheal (Mandala)

It is flat, evanescent swelling on the skin which is due to the local dilatation of blood vessels. The increased permeability results in localised edema. Wheal disappears without leaving any trace of tain, scars or atrophy. A wheal is usually pale in the centre and red at the periphery, but it may be uniformly whitish or reddish. Occasionally, it may be surmounted by vesicles. The common examples of wheals are: urticaria, drug rashes, insect bites etc.

5. Pustule (Puya pidaka)

This differs from a vesicle or a bulla in the nature of its content. The pustules are fluid containing elevation. This may arise as such or may be a transformation from a papule. Pustules terminate by rupture or desiccate to form irregular yellow crusts. Common examples are furunculosis, scabies, acne, chickenpox, carbuncle, impetigo etc.

In some other cases there are presence of secondary lesions as well. Secondary lesions are the result of modification of the primary lesion either by the individual with the lesion or through the natural evolution of the lesion in the environment.

Secondary lesions which are generally present in skin conditions are as follows:

1. Scales or Squama

It is a dry exfoliation of the skin. This is due to the increased or abnormal formation of stratum corneum (hyper or parakeratosis). This results from the erythema or inflammation of the skin or increase in dryness. The conditions which result in formation of scales are: psoriasis, tinea corporis, pityriasis versicolor, seborrheic dermatitis, eczema, exfoliative dermatitis, tinea capitis, pityriasis rosea, lupus erythematosus etc.

2. Crust or Scab

This represents a dried up mass of oozing and other products of inflammatory tissue which is particularly epithelial debris. Scabs from on vesicles, pustules, bullae or ulcers erosions and excoriations. The crusts are common in herpes zoster, eczema, dermatitis, impetigo, ulcer, seborrhoeic dermatitis.

3. Excoriations

They are superficial, linear lesions which are characterised by the removal of the epidermis by scratching or by abrasion. An excoriation may be superficial or deep. This gets covered by a crust. The crust is simple, with blood or impeti. Excoriations is an evidence of pruritus.

4. Fissure

It is a linear crack in the integrity of the skin reaching down to the papillary layer of the dermis or deeper. It has length but has no breath. A fissure is usually accompanied by pain which interferes with the movement of a particular part. Common examples of fissure are fissure-in-ano, chronic eczema in the palms and soles, angular stomatitis, chapping of hands as in extreme dryness, syphilitic fissure.

5. Ulcer

Ulcer is the circumscribed lesion starting from a break in the skin, reaching up to the level of dermis. It has a definite length as well as breath. The ulcers are commonly caused due to traumatic, pyogenic, varicose ulcer, peripheral vascular disorders, metabolic disorders etc.

6. Scar

Scar represents a healed destructive lesion of the dermis and deeper parts. Whenever any inflammatory or traumatic lesion destroys the basal layer of the epidermis and the underlying corium, a scar is formed. Superficial epidermal lesions heal without scarring. The most common causes of scarring are traumatic burns, chickenpox, herpes, varicose ulcer, neoplasm, leprosy etc.

These are the general signs which are observed in a patient by the doctor to diagnose the condition. But there is also significance of dosha predominance in the skin conditions.

Following chart shows predominant clinical features of the skin conditions according to dosha dominance.

Vataj Pradhanta	Pittaj Pradhanta	Kaphaj Pradhanta
Roukshyata (roughness)	Daha (Burning sensation)	Shweta (white in colour)
Parushya (Hardness)	Raga (redness)	Saityata (cold in touch)
Toda (Pricking pain)	Srava (Suppuration)	Kandu (itching)
Sankocha (Constriction)	Visra gandha (Smell like raw meat)	Gaurava (Heaviness)
Shyava varna (Blackish in color)	Anga patna (Sloughing of limbs)	Jantubhi abhibhakshana (Maggot formation)
Arjunvarna (Reddish in color)		Kleda (Stickiness)

So, that's all about the diagnosis of tawk roga. Once you have analysed the type of lesion and the dosha involved, then only after that you will be able to give the treatment.

Ayurveda is no doubt a very deep science and yes according to dosha dushya and appearance a skin disorder can be easily diagnosed. But you must be very accurate because this will decide what type of treatment you are going to advise.

The following chart is based on the assessment of the dosha and how various stages are decided according to that.

Dosha	Stage	Treatment
Vata - Pitta	Acute	Ghrita
Pitta - Kapha	Sub Acute	Churna/Kashaya
Kapha - Vata	Chronic	Aasav, arishta, lavana or kshara

This is basically an overview of how various formulations in Ayurveda are used in skin conditions.

But obviously, internal and external both types of treatment are necessary for severe conditions.

So what is the treatment protocol in ayurveda for Twak vikara or skin disorders?

The line of treatment in this Twak vikara starts from:

• Diagnosing: The diagnosis must be accurate and quick to get complete results.
• Secondly, if the condition seems chronic then shodhana must be done. Shodana is detoxification of human body using various panchakarma procedures.
• If the condition is acute then using herbal preparations according to dosha predominance can help. One can also use rasayan aashadi along with sanshaman aushadhi (Internal medication) as well.
• In most of the skin disorders virechana is preferred. The reason is, it expels out excessive pitta dosha in the body. Rakata and pitta dosha are in an inseparable relation as pitta is the mala od rakata dhatu. As excessive pitta gets out of the body the purification of blood takes place. That's how the subsiding of the conditions takes place.
• Raktamokshana is also done as a pradhan karma in skin conditions.
• After rakat mokshana and virechana, ghritpana (internal intake of medicated ghrit) is advised to avoid prakopa or aggravation of vata dosha.
• Lepa is also applied after shodhana or rakta mokshana.

After diagnosis and treatment one should also follow some pathya and apathya. These are basically the changes one should introduce in diet and lifestyle. Pathya are the things which are to be consumed or followed. On the other hand apathya are the things which can be abstained from diet and lifestyle as well.

Pathya for Diet and Lifestyle in Twak Roga

So, here the question arises what exact role diet plays in all of these?

Diet is really important to follow as we are what we eat. Salty, spicy foods along with incompatible food combinations like meat with milk or fish with milk, fast foods, junkfood, cold drinks etc generally aggravates the symptoms. Also non veg, tea or coffee, amla and guru dravya (Heavy to digest food) along with navin anna (freshly harvested grains), masha (black lentils), mulaka (radish), curd and dairy products also plays an important role in aggravation of symptoms.

Now what should be eaten? To answer this question following are some tips that are to be followed by a twak roga patient very strictly:

• The diet should be balanced and wholesome
• Sattwik diet is very essential in twak roga. Satwik here means a diet which is having only natural food articles like vegetables, fruits, legumes, sprouts and dairy only when the cow is fed and milked properly.
• Light diet, not too oily and not too dry.
• Periodic fasting is also to be done.
• Maintain adequate hydration by drinking enough amounts of water.
• Tikta dravya, old shali, yava, godhuma (wheat), mudga, adhaki, old ghee, mustard oil, tila oil, go mutra etc can be consumed.

Pathya Lifestyle

• One should wake up early in the morning and should go to bed early as well.
• Try to meditate for 15 minutes in a day. This will helps in getting rid of stress.
• Do yoga or exercise in fresh cool air as it stimulates natural skin restoration, Mild sun light is also good for skin.
• Clothing should be proper as well.
• Bathing should be done regularly.
• Digestion should be observed on regular basis.

Apathya Diet and Lifestyle in Twak Roga

• Avoid food articles which are Salty, pungent and spicy.
• The concept of virudha should be understood and must be followed.
• Only freshly prepared vegetables and legumes must be eaten.
• Sprouts and plant based protein must be preferred.
• Excessive stress is dangerous as it can aggravate symptoms.
• Anger, greed, excessive sexual activities must be abstained.
• Exposure to excessive cold and excessive heat can aggravate symptoms.
• Sedentary lifestyle is to be Avoided.
• Late night sleeping is to be avoided.
• Diet cheat is not to be done.

So these are the pathya and apathya which are to be followed in the Twak roga.

Twak roga in ayurveda is a very vast topic and needs a deep understanding of dosha and dushya. The management in some cases also becomes tough as patient cooperation with diet and lifestyle is needed highly.

Conclusion

As mentioned before twak roga, if to be managed with Ayurveda needs high patient corporations and will power as well. The patient is asked to abstain from things for his or her own benefits. Obviously disease management comes with a price and that price is paid by the patient by following the rules of abstinence. Twak roga can be very difficult to manage sometimes when there is involvement of all three dosha and the condition is chirkaliya which means from a long time. No doubt herbs and herbal formulation help a lot but the contribution from the side of the patient is must. In case of any queries kindly visit www.PlanetAyurveda.com

Ayurvedic Treatment of Vaginal Discharge with Herbal Remedies

White vaginal discharge is not a rare but very common among females. Majority of females experience white vaginal discharge after its menarche (the first occurs of menstruation) it can vary in amount and color in individual due to diet and lifestyle. But after menopause amount of white vaginal discharge is very little.

Normally white vaginal discharge occurs before periods if it happens every time and in large amount with foul smell and with color variation than it is symptom of some disease. Here are some important and useful information about white vaginal discharge with some effective home and herbal remedies.

INTRODUCTION

White vaginal discharge is very common in females. Vaginal discharge is a fluid released by glands in the vaginal wall and cervix that come out from the opening of the vagina. Fluids carry dead cells and bacteria out of the body, Vaginal discharge helps in cleaning and preventing infection of the Vagina. The amount and appearance of normal vaginal discharge varies throughout the menstrual cycle- it changes cyclically with hormones in appearance, consistency, and volume, vaginal fluid also changes during or after pregnancy.

The amount of vaginal discharge increases, an abnormal odor or consistency of the fluid, or pain that accompanies vaginal discharge can all be signs of an infection or STI or rare cervical cancer.

AYURVEDIC ASPECT OF WHITE VAGINAL DISCHARGE

Ayurveda is a traditional and ancient form of medicine. The goal of Ayurveda is to maintain a healthy person's health and to alleviate disorders of the diseased. Ayurveda believes in maintaining a balance between mind, body, and soul. This balance can be maintained by the balance between Dosh, Dhatu, and Agni. Dosha is of three types Vata (Air), Pitta (fire), Kapha (water). Balance between these three dosha is known as a healthy state of body but the imbalance between this Dosha causes various problems.

According to, Ayurveda white vaginal discharge is known as "Swetapradara". White vaginal discharge is a symptom, not a disease, however, sometimes this symptom is so severe that it overshadows symptoms of actual disease and women come for treatment of only these symptoms. White vaginal discharge may also be noticed without any evident disease. However, on the basis of clinical features, it appears to be a disease of vitiation of Kapha, thus its etiopathogenesis may be considered in the following way-

Kapha, aggravated due to its own vitiaring factors, influences or vitiates rasadhatu of reproductive system, already influenced by excessive coitus, abortions, improper mode of life and dietetics during menstruation and rtukala along with non-cleanliness and then produces white and painless vaginal discharges due to dominance of its liquid property.

TYPES

Vaginal discharge may vary in amount and appearance due to hormonal changes, bacterial and yeast infection. Different types of vaginal discharge according to color are:

1. Clear discharge: Clear vaginal discharge is normal. The Amount may vary during the monthly menstrual cycle.
2. Thick, white vaginal discharge: if thick white vaginal discharge with symptoms likes itching, burning, and irritation, it is due to yeast infection.
3. Brown vaginal discharge: it is due to the irregular period cycle. If the brown discharge continues even after the menstrual cycle it can be a sign of uterine cancer.
4. Yellow vaginal discharge: it is due to bacterial infection and sexually transmitted disease (STDs) it may be associated with odor.
5. Green vaginal discharge: this can be a sign of bacterial and STDs such as trichomoniasis.
6. Pink vaginal discharge: discharge can be much deeper pink it contains little amount of blood. It is most common before a period.

Different types of vaginal discharge according to amount:

1. Heavy amount of discharge: the most common cause of the heavy discharge is due to birth control pills and IUDs. Or sometimes due to allergic reactions to some chemicals.
2. Lighter amount of vaginal discharge: it is known as perimenopause signals. It lighter in volume, the discharge may be thin, watery or uncomfortable.

CAUSES OF WHITE DISCHARGE

• Time in relation to the menstrual cycle: hormones that are responsible for the menstrual cycle also make the cervix produce mucus- the soft and sticky stuff on the cervix that is drained by the vagina as discharge. 
• Contraceptive pills- contraceptive pills are a combination of the hormones (the estrogen and progesterone) thicken cervical fluid is responsible because of hormone they contain.
• Pregnancy- during pregnancy an increase in estrogen levels causes increase blood flow to the pelvic area. An Increase in blood flow stimulates the body's mucous membranes, lead to increase in vaginal discharge.
• Antibiotic, prolonged use over 10 days- antibiotic is taken for longer period disrupt the bacteria balance in your vagina, which can lead to yeast infection, which an increases vaginal discharge
• Stress- Stress changes because it can disturb hormones which lead to vaginal discharge.
• Diabetes- vaginal discharge with diabetes due to vaginal yeast infection.
• Trichomoniasis- is caused by an organism called Trichomonas vaginalis.
• Pelvic inflammatory disease (PID) - there is no symptoms at first but when infection increases it can cause heavy vaginal discharge with foul odor.
• Douches, scented soaps or lotions – it increases some infections like bacterial vaginosis, pelvic inflammatory diseases, etc. which causes vaginal discharge
• Menarche, menopause – an imbalance in hormones during the menstrual cycle causes vaginal discharge, closer to menopause the body produces less vaginal discharge.
• Hormones imbalance- estrogen and progesterone are responsible for the menstrual cycle. Imbalance in hormones causes the vaginal discharge. 
• Diet- high intake of refined carbohydrates, include white rice, white bread, etc. increase the risk for yeast infection.
• Yeast infection- the common symptoms of yeast infection is caused by yeast infections.
• STDs- Gonorrhea, HIV, trichomoniasis are some STDs that can cause vaginal discharge.
• Bacterial infection- the most common cause of the vaginal discharge.
• Human papillomavirus (HPV)- mostly all cervical cancer caused by HPV infection while there is no early sign but later it shows some symptoms like increased discharge, which may be pale, brown, bloody or foul smell.

SYMPTOMS OF VAGINAL DISCHARGE

There are some common symptoms of vaginal discharge:

• Heavy discharge
• Discomfort
• Brown, yellow, or gray discharge
• Foamy or clumpy discharge
• Intense itching
• Strong odor
• Pain and itching when urinating
• Most apparent after periods
• Itching or burning
• Slight redness and swelling of the vagina
• Painful sexual intercourse
• Pelvic pain

COMPLICATIONS

Vaginal discharge is a symptom, not a disease; however, sometimes this symptom is so severe that it overshadows symptoms of the actual disease:

• Cervical cancer: increased which may be pale, brown, bloody vaginal discharge.
• Pelvic inflammatory disease (PID) - there is no symptoms at first but when infection increases it can cause heavy vaginal discharge with a foul odor.
• STDs- Gonorrhea, HIV, trichomoniasis are some STDs that can cause vaginal discharge.

HERBS FOR VAGINAL DISCHARGE

Some useful herbs for vaginal discharge which help the patient to get relief from its symptoms and also boost functions of uterus and helps in regulating hormones. Three main herbs are Arjuna, Lodhra, and Patha.

• Arjuna (Terminalia arjuna) - From ancient times Arjuna is used in Ayurvedic preparation for its versatile medicinal use. The Bark of this plant is used in the preparation of medicine. It helps in balancing pitta and kapha dosha which is useful in regulating vaginal discharge because vaginal discharge is caused by aggravated Kapha dosha. It also boosts uterine functioning and helps in urinary infection (UTI).
• Lodhra (Symplocos racemosa) - Lodhra is mentioned as divya aushadhi in Ayurveda. This is the best herb for all female health issues. It is very effective in vaginal discharge. It helps in balancing the pH level of the body. It also helps in balancing Dosha which causes various health problems. It also promotes women's health.
• Patha (Cissampelos pareira) - Patha is a slender climbing shrub. This herb is used for female reproductive disorders. Kapaha dosha is responsible for vaginal discharge. It is helpful in balancing kapha dosha. It also promotes women's health.

HERBAL REMEDIES FOR VAGINAL DISCHARGE

Planet Ayurveda treats people according to the ayurvedic principle. These herbal remedies are prepared with natural herbs. These are prepared according to the ayurvedic principle. These remedies work on the basis of aggravated dosha. These remedies not only treat the disease but also provide nourishment to the body. These are 100% safe and effective. These remedies are free from chemical and preservative and have no side effects on the body. Planet Ayurveda provides various herbal remedies for vaginal discharge:

PRODUCTS LIST

1. Pradrantak Churna
2. Female Health Support
3. Gandhak Rasayan
4. Pitta Balance
5. Chanderprabha Vati

Herbal Remedies to Vaginal Discharge

PRODUCTS DESCRIPTION

1. Pradrantak Churna

This herbal remedy contains lodhra, arjuna, etc. which help in women's health problems. It helps to get rid of yellowish-white discharge. This powder helps in balancing Kapha Dosha associated with Vata and Pitta. Also, helps in excreting toxins from the body.

Dosage - 1-2 teaspoon twice daily, with water or juice after meals.

2. Female Health Support

It is a blend of various herbs like Ashok, lodra, etc. which helps in regulating and balance female health. It is very helpful in vaginal discharge. It also helps in improving the reproductive system.

Dosage - 1 Capsule twice daily with water after meals.

3. Gandhak Rasayan

It is useful in boosting the immune system; it is really good for all skin problems and helps in blood purification which helps the body to remove toxins that contain various bacteria that cause vaginal discharge.

Dosage - 2 tablets twice or thrice with plain water after meals.

4. Pitta Balance

It is a blend of various herbs which are soothing in nature like Praval pisti, Akik pisti, etc. intake of pitta balance helps in regulating pitta which helps in various conditions like a burning feeling.

Dosage - 1 capsule once daily with plain water after meals.

5. Chanderprabha Vati

This herb having beautiful meaning chander means moon and prabha means glow. It is a blend of 23 herbs which helps in calming whole body. It is very helpful in female and male reproductive parts. It is very useful in vaginal discharge. It helps in balancing Kapaha and Vata dosh which is responsible for vaginal discharge.

Dosage - 2-3 tablets twice daily with plain water after meals.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website - www.PlanetAyurveda.com

HOME REMEDIES

There are number of home remedies for vaginal discharge:

1. Pomegranate - Pomegranate is very useful in treating vaginal discharge one can consume it raw with its seed or extract the juice. Even leaves works great in treating vaginal discharge to make a paste of leaves combined with water and consume it every morning.
2. Rice starch - This is very useful in treating white discharge problem. Boil the rice and filter the water and consume it lukewarm. The starch present in that water helps in treating white discharge problem.
3. Ginger - Make a powder of dry ginger. Add 1 teaspoon of ginger powder in water bring it to boil and continue boiling till it left half. Drink it regularly.
4. Guava leaves - Take some guava leaves to boil it in water strain it and drink it. It will help in vaginal problems.
5. Basil - Prepare juice from basil leaves add some honey in the juice and drink it. It will help in vaginal discharge problems.
6. Fenugreek seed - Boil the fenugreek seed in 1-liter water till 30 mints then drain it and consume it.
7. Amla - Slice amla and dry it in sunlight and grind it make a powder out of it. Take 2 teaspoons of powder mix it with honey and consume it twice daily. It is very effective in vaginal discharge.

DIETARY MODIFICATION

Dietary and lifestyle modification helps in getting relief from vaginal discharge.

Foods To Be Taken

• Increase intake of fruits, vegetables, and salads.
• Increase liquids in the diet such as water, juice and milk. These will help in flushing out toxins
• Healthy fruits and vegetables like bananas, oranges, brown rice, yogurt, lemons, black plums.
• Eating betel nuts after meals will be helpful.

Foods To Avoid

• Tea, coffee, alcohol, and non-vegetarian food should be avoided.
• Avoid heavy, fried, spicy, and oily foods.
• Sugar must be avoided.
• Some of the foods that should be eliminated from healthy leucorrhoea like; eggs, meat, mushrooms, bread,and other fermented foods.
• Alcohol must be avoided.

LIFESTYLE MODIFICATION

• Maintain personal hygiene
• Take a bath daily and clean genital properly.
• Avoid wearing tight outfits which can cause itching or irritation
• Wear breathable clothes.
• Prefer wearing cotton underwear's
• Use protection while having sexual intercourse.
• Avoid douches like perfumed sprays, or tampons
• Change pad and tampons regularly.

CONCLUSION

Vaginal discharge is common in females but sometimes it's varying in amount and color. but with some diet, lifestyle modification and with some herbal remedies one can cure this easily.

FAQs

Q1. Is a white discharge a sign of period coming?
Ans. Yes, white discharge is a sign of coming periods.

Q2. Is a white discharge a sign of pregnancy?
Ans. No, white discharge is not associated with pregnancy but many women secrete white discharge during first trimester.

Q3. What is the reason for white discharge?
Ans. It is caused by yeast infection but unhealthy diet and lifestyle can trigger it.

Q4. Is white discharge is normal?
Ans. Yes, white discharge is normal but it can be vary with amount and color of discharge.

Q5. Why white discharge happens?
Ans. It can occur throughout menstrual cycle… during ovulation, the discharge or mucus my become very thick and drain out from vagina.

Q6. How to reduce white discharge?
Ans. White discharge can be reduce by diet and lifestyle modification and with the help of herbal remedies by Planet Ayurveda.

Q7. How to cure white discharge?
Ans. By using Herbal remedies from Planet Ayurveda with some diet and lifestyle modification.

Q8. Does white discharge occur during pregnancy?
Ans. Yes, white discharge is very common in pregnancy.

Q9. How to avoid white discharge?
Ans. Keeping some diet and lifestyle modification.

Q10. Why white discharge before periods?
Ans. Increase in progesterone hormone, a hormone involved in menstrual cycle.

Q11. Is white discharge harmful?
Ans. Mostly, vaginal discharge is completely normal. The amount, color and odor can vary.

How to Cure Gas and Acidity?

WHAT IS GAS AND ACIDITY?

The term acidity is used by a common man to explain his gastritis condition. As gas is the problem which is not stable in one place and keeps on moving where it finds empty space. As per Ayurvedic concept Vata dosha is responsible for the movement of gas in the whole body. In the same way Pitta dosha is responsible for the acidity as it leads to heartburn, burps, flatulence, fatting, and loss of appetite.

WHAT ARE THE SYMPTOMS SEEN WHEN YOU ARE SUFFERING WITH GAS AND ACIDITY?

• Stiffness in the stomach
• Loss of appetite
• Constipation
• Indigestion
• Sour belching
• Actual vomiting
• Feeling of restlessness

WHAT ARE THE CAUSES OF GAS AND ACIDITY?

• Spicy foods
• Onions
• Citrus products
• Tomato products, such as ketchup
• Fatty or fried foods
• Peppermint
• Chocolate
• Too much consumption of alcohol, carbonated beverages, coffee or other caffeinated beverages
• Large or fatty meals

WHAT SHOULD BE THE DIET & LIFESTYLE TO BE FOLLOWED?

• One should avoid tea, coffee, and carbonated or alcoholic beverages.
• No for processed and fermented foods.
• Garlic, ginger, onions, tomatoes, and vinegar in cooking should be avoided.
• No for rich gravies, sour, salty, and spicy foods.
• Use of curd should be strictly avoided at night.
• Meals should be always in a relaxed atmosphere at regular intervals.
• Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama should be practiced.

WHAT ARE THE HOME REMEDIES WHICH ARE HELPFUL?

1. Cumin And Coriander Seeds

Both of the herbs should be roasted and taken in powder (25 gm each) mixed with 50 gm of sugar.

Half spoon of the powder to be taken 3 times a day to get rid of hyperacidity.

2. Buttermilk

Is categorized as a satvic food as per Ayurveda. It is very useful in giving relief from bloating, improves the digestion, and relives mild constipation. As Buttermilk contains lactic acid that normalizes acidity in the stomach.

Sprinkle black pepper or 1 teaspoon of fresh ground coriander leaves for best and speedy relief.

3. Bananas

It is a fruit which is rich in potassium and is proved to be an excellent antidote to acidity as per its properties. Ripped banana can give you relief from the discomforting symptoms of acidity.

4. Coconut Water

When we drink coconut water the pH acidic level of your body turns alkaline. The intake of the water helps in the production of mucous which protect the stomach from harmful effect of acid formation. As it is rich in fiber also helpful in digestion and prevents re- occurrence of acidity.

Drink coconut water once daily.

5. Ginger

Has excellent digestive, antioxidants and anti-inflammatory properties. It gives relief from gastrointestinal irritation. Ginger also reduces inflammation and manages symptoms of acid reflux.

Chew a slice of ginger.

Take a spoonful of ginger juice mixed in normal water drink this mixture two-three times a day.

A slice of fresh ginger in a cup of boiling water and drink up.

6. Jaggery

Jaggery is rich in magnesium which boost the intestinal strength of the body. It also improves the digestion and reduces the formation of gas and acidity.

A piece of gur (Jaggery) to be taken after meal helps in digestion.

Gur sharbat gives cooling effect to stomach.

7. Fennel

It is beneficial is preventing stomach acidity, indigestion, and bloating. Fennel has gastrointestinal benefits.

Few fennel seeds to be soaked in water and drink up the water and chew on the fennel seeds to get immediate relief.

8. Tulsi

Tulsi boosts mucus production in the stomach and has antiulcer properties. It is helpful in comforting the discomfort. Chew on 5-6 Tulsi leaves daily.

9. Cardamom

Elaichi, or cardamom, is a multi-purpose remedy. It motivates digestion, reduces stomach contractions, soothes the stomach lining and prevents excessive acid production.

Crush two shells of elaichi in boiling water and drink it for quick results.

10. Cloves

Cloves boost saliva production, which helps in digestion and reducing the symptoms of acidity. To get relief from acidity, just bite a piece of clove and keep it in your mouth. The oils released from the clove will help in reducing the acidity within no time.

11. Amla

Also called the Indian gooseberry, Amla has high amounts of vitamin C in it, which helps in healing the agitated lining of the stomach and oesophagus.

Take one teaspoon of gooseberry powder to prevent acidity.

What Are The Herbal Remedies Which Are Helpful?

Planet Ayurveda offers the Ayurvedic medicines keeping in mind the Ayurvedic concept of the problem which are helpful in controlling the gas and acidity. Acidity care pack consists of popular and natural herbs that are used to treat gas and acidity. The effective herbal remedies helps to control and manage the causes and symptoms of gas and acidity.

Acidity Care Pack

1. Heartburn Capsules

It's an herbal combination in form of capsules. The herbs used are Coral Calcium (Praval pishti), Agate calcium (Akik pishti), An Ayurvedic calcium compound (Jahar Mohra pishti), An Ayurvedic calcium compound (Kamdhudha Ras), Pearl Calcium (Mukta pishti), and Tinospora cordifolia (Giloy). The effect of the herbal medicine is cool which pacifies the pitta dosha. Maintains full digestive system.

DOSAGE: 1 capsule, twice daily, with warm water after meal.

2. Digestion Support

It's an herbal combination in form of capsules. The herbs used are Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Fennel (Foeniculum vulgare), Dhania (Coriandrum sativum), Pippali (Piper longum) and Jeerak (Cyminum cuminum). It is an herbal supplement which promotes and encourages the digestive system which reduces the formation of acidity.

DOSAGE: 1 capsule, twice daily with warm water after meal.

3. Amalaki Rasayan

It is made from the extract of fresh Amla (Emblica officinalis). It increases the digestion, controls and reduces the gas and acidity. This herbal supplement also balances the pitta dosha of the body.

DOSAGE: 1 capsule, twice daily with warm water after meal.

4. Mahashankh Vati

Mahashankh Vati is the ayurvedic formulation which is purely made under the supervision of experts. The ingredients are nimbu (lemon juice), chitrak (plumbago zeylanica) , amla (phyllanthus emblica) etc. The herbs are best for improving the acidity and other bloating complaints of the stomach and intestine. It is the best medicine to balance the three doshas of the body that are vata, pitta and kapha. It promotes the treatment of indigestion, acidity, piles, ulcerative colitis and diarrhea. Actually this medicine acts on the maintenance of acid in the stomach which provides good digestion and stops acidic pain in the epigastric region. It is the best medicine made for acidity and GERD diseases.

DOSAGE: 1 tablet twice a day 10 minutes before meals with warm water.

Why To Use Our Products?

• We are using 100 % vegetarian capsules made from plant cellulose and not from hard gelatin.
• Standardized extracts is used in the preparation of herbal supplements.
• Products are free from chemicals, preservatives, starch, additives, colors, yeast, binders, fillers and etc.
• It’s formulated by MD Ayurveda experts.

Ayurvedic Treatment for Pangastritis - Symptoms, Causes, Home Remedies, Diet & Lifestyle

Pangastritis is defined as the inflammation of entire lining of the stomach. The inflammation of gastritis is most often seen as the result of infection with the same bacterium that causes stomach ulcers. Pangastritis can occur suddenly known as acute gastritis or appear slowly over time known as chronic gastritis.

When we eat food, it goes down through the food pipe and it is stored in stomach for about 1.5-2 hours. In the stomach, food undergoes disintegration into small particles. HCl (Hydrochloric Acid) kills the micro-organisms present in the food. The small portion of the food is absorbed. After 1.5-2 hours, the food is pushed down to intestine for further digestion.

If the inner lining of the stomach is irritated or damaged or inflamed, this condition is known as gastritis. The stomach lining can become inflamed due to certain reasons like heavy alcohol consumption, eating spicy and junk food, stress etc.

WHAT ARE THE SYMPTOMS OF PANGASTRITIS?

• Nausea
• Vomiting
• Burning ache or pain in the upper abdomen
• Feeling of fullness in the upper abdomen after eating.

WHAT ARE THE CAUSES OF PANGASTRITIS?

• In erosive gastritis drugs, alcohol, acute stress and infection can precipitate the condition.
• In most non-erosive gastritis conditions, H.pylori often found in people who suffer from no significant symptoms of gastritis. The symptoms appear when the gut becomes a conducive environment for H.pylori to colonise. According to Ayurvedic concept, the inbuild of toxins and impurities, blockage of proper circulation in the gut creates ground for mucosal irritation from both the toxins and H.pylori growth.

According to Ayurveda, root causes of Pangastritis are poor eating habits, taking incompatible food, intake of spicy and fried foods. Due to these foods, food is not digested properly and it provokes the excess of acidic secretion and thus results in gastric irritation.

AYURVEDIC TREATMENT FOR PANGASTRITIS

According to Ayurveda, this disease is of Pitta origin so all measures are undertaken to pacify Pitta, therefore medicament should subside the irritation. After once complete remission of the complaints, elixirs are prescribed so as to check the re-manifestation of the similar conditions in coming days.

According to Ayurveda, line of treatment for pangastritis involves the following steps:

• Correction of digestive enzymes
• Healing of the inflamed stomach lining (gastric mucosa)
• Correction of secretion of gastric juices
• Achieving overall balanced function of stomach.

SOME HOME REMEDIES FOR PANGASTRITIS ARE

1. Regular chewing of half a teaspoon of fennel seeds after food helps in relieving burning sensation in the stomach.
2. Half glass buttermilk added with a pinch of asafoetida, half teaspoon of fenugreek seeds can be taken with food.
3. Crush cumin seeds into a fine powder. Add half a teaspoon of cumin seeds to 1 litre of water and boil the water for 2 minutes and then filter it. Drink this water regularly in place of normal water. But, prepare fresh water daily. This is a natural remedy for pangastritis.

PANGASTRITIS TREATMENT CARE PACK BY PLANET AYURVEDA

Planet Ayurveda offers four amazing herbal products to manage the problem of pangastritis which are cooling in nature and prevent their recurrence. These are:

1. Cap. Digestion Support
2. Vara Churna
3. Amalki Rasayan Capsules
4. Gotukola Capsules

Herbal Remedies for Pangastritis

1. Digestion Support

Digestion Support of Planet Ayurveda is a blend of unique herbs which are described in Ayurveda as the best digestive herbs. These herbs help in maintaining the normal pH level and aid in digestion. According to Ayurveda, complex digestion problems are the root cause of almost all the diseases because improper digestion does not lead to proper assimilation of nutrients in the body.

Herbs in Digestion Support are:

• Amla (Emblica officinalis) – 100 mg
• Haritaki (Terminalia chebula) – 100 mg
• Bahera (Terminalia bellerica) – 100 mg
• Sounf (Foeniculum vulgare) – 50 mg
• Dhania (Coriander sativum) – 50 mg
• Pippali (Piper longum) – 50 mg
• Jeerak (Cyminum cuminum) – 50 mg

Dosage: 1-2 capsules twice daily.

2. Vara Churna (Triphala Powder)

Vara Churna by Planet Ayurveda is a blend of most popular Ayurvedic herbs like: Haritaki, Bhibhitaki and Amalaki. The herbs used in this combination are useful in multiple problems as they remove the accumulated toxins in the body. It is a best herbal remedy for constipation and can effectively cleanse the colon. The above formula can be used for constipation without habit formation.

Ingredients of Vara Churna are:

• Haritaki (Terminalia chebula) – 33.33 gm
• Bhibhataki (Belleric myrobalan) – 33.33 gm
• Amalaki (Indian gooseberry) – 33.33 gm

Dosage: One teaspoon of vara churna can be taken with lukewarm water, after meal, twice.

3. Amalki Rasayan Capsules

Amalki Rasayan is prepared with Amalki under a process (Indian gooseberry) which has anti-inflammatory properties and help to provide relief in abdominal pain associated with chronic gastritis. This product is available in the form of capsules and are free from any colours, preservatives and chemicals. It is prepared from the pure extract of herb Amalki (Emblica officinalis).

Dosage: 1-2 capsules twice daily.

4. Gotukola Capsules

Gotukola Capsules of Planet Ayurveda are prepared by the pure extract of herb Centalla asiatica. This plant has a great medicinal importance in Ayurveda. This herb helps in pacifying Vata and Pitta doshas thus provide a great relief in chronic gastritis, abdominal pain, lack of appetite, nausea, vomiting, indigestion etc.

Dosage: 1-2 capsules twice daily.

DIET AND LIFESTYLE

1. Avoid sour, salty and spicy foods.
2. Drink at least 8-9 glasses of water everyday as water helps in clearing the accumulated toxins from the body.
3. Stay away from carbonated beverages, tea, coffee and alcohol.
4. Patients suffering from gastritis should fast for one or two days.
5. Regular walking for 30-45 minutes can provide relief.
6. Avoid processed and fermented foods.
7. Include fruits such as pomegranate, bananas, apples, grapes, coconut water, asafoetida, cumin seeds (jeera), coriander and amla (indian gooseberry) in the diet.
8. Include herbs like ginger, ajwain in the diet.
9. Take small quantity of ghee (clarified butter) in the diet as ghee calms Pitta and improves digestion.
10. Have food at fixed intervals of time as this helps the biological clock of the system to release gastric juice and enzymes at the right time.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

Ayurvedic Treatment of Acute Medullary Infarct – Brain Stroke

Acute medullary infarct is a rare condition in which an infarction or stroke occurs in the lateral medulla which is a part of the brain stem. It results when the oxygenated blood doesn't get to this part of the brain when the arteries that lead to it are blocked. The cause of medullary infarct is not clear. It is a neurological condition caused by the blockage of the vertebral artery or posterior inferior cerebellar artery. It is the clinical manifestation resulting from occlusion of the posterior inferior cerebellar artery (PICA) in which the lateral part of the medulla oblongata infarcts. The most commonly affected artery is the vertebral artery followed by PICA, superior middle and inferior medullary arteries.

The brain stem is in charge of delivering messages to the spinal cord for motor and sensory functions. A stroke in this area causes problems with how the person's muscles function and the sensations are perceived.

The outlook for acute medullary infarct depends on the size and location of the area of the brain that is damaged by the stroke. Some individuals may see a decrease in their symptoms within few weeks or months.

WHAT ARE THE SYMPTOMS OF ACUTE MEDULLARY INFARCT?

The most common symptom of acute medullary infarct is dysphagia or difficulty in swallowing. Other symptoms include:

• Nausea
• Vomiting
• Hoarseness
• A decrease in sweating
• Hiccups
• Rapid eye movements
• Dizziness
• Difficulty in walking
• Difficulty in maintaining balance
• Problems with body temperature sensation
• Sometimes, people with acute medullary infarction experience numbness or paralysis on one side of the body.
• Bradycardia or a slow heart rate
• Low or high blood pressure
• Vertigo
• Diplopia
• Horner’s syndrome

Some researchers have found that persons with heart disease, blood clots, minor neck trauma from rotational activities are at the risk of acute medullary infarct.

TREATMENT

According to modern medicine, there is no treatment of acute medullary infarct. Doctors will probably focus treatment on relieving or eliminating the symptoms like prescribing speech therapists for learning swallowing therapy that helps the patients to swallow again. Medicines for reducing pain are also prescribed. Blood thinners like heparin or warfarin are also prescribed which help in preventing further clots.

According to Ayurveda, acute medullary infarct can occur due to the vitiation of Vata dosha which gets lodged in the corresponding nerves. When Vata gets aggravated, it dries up the tendons making the organ or parts of that side incapable of functioning and loss of sensation.

Planet Ayurveda offers herbal remedies which are very helpful for the patients to recover after the acute phase. There are various herbs and natural remedies which play a significant role in recovering the patients from brain stroke without causing any side effects.

PLANET AYURVEDA'S TREATMENT FOR ACUTE MEDULLARY INFARCT – BRAIN STROKE

1. Brahmi Capsules
2. Gotukola Capsules
3. Ashwagandha Capsules
4. Medhya Churna
5. Brahmi Chywanprash

1. Brahmi Capsules

Brahmi Capsules of Planet Ayurveda are prepared from the pure extract of herb Brahmi (Bacopa monneri). Brahmi herb pacifies the Pitta and Kapha doshas in the body. It helps to provide relief from the symptoms like: stress, headache, anxiety, brain complications and helps in keeping the mind calm and relaxed. The active compound bacosides present in brahmi helps in regenerating the brain cells. There is no harm in taking brahmi capsules for longer periods of time. It supports nervous system as a whole. This herb also has a strong affinity for lymph, nervous system, blood, urinary tract, circulatory and digestive systems. It is used for overall strengthening and energy promotion of the body.

Dosage: 1-2 capsules twice daily.

2. Gotukola Capsules

Gotukola Capsules of Planet Ayurveda are prepared from the pure extract of the herb Centella asiatica. This herb supports healthy blood circulation, maintains healthy brain and balances all the three doshas of the body: Vata, Pitta and Kapha. Gotukola herb relaxes the central nervous system and slows the also slows the effects of aging.

Dosage: 1-2 capsules twice daily.

3. Ashwagandha Capsules

These are pure natural capsules that are obtained from Withania somnifera (Ashwagandha). It is the most commonly herb used in Ayurveda which works on the nervous system as it possesses natural rejuvenating properties. It is helpful in relieving all types of nervous related disorders like: paralysis, alzheimer's disease etc. This herb works on the non-specific basis to normalise the physiological functions by working on neuroendocrine system.

Dosage: 1-2 capsules twice daily.

4. Medhya Churna

The product medhya churna of Planet Ayurveda is a natural brain supplement that works wonderfully in lowering down anxiety, improve memory. It is a 100% natural formula which is made up of natural herbs having wonderful medicinal properties. It is an excellent brain and nerve tonic which is known to rejuvenate the nervous system.

Ingredients of Medhya Churna are:

• Vacha (Acorus calamus): 50 gm
• Ashwagandha (Withania somnifera): 5 gm
• Ajmoda (Carum roxburghianum): 5 gm
• Shwet Jeerak (Cuminum cyminum): 5 gm
• Krishna Jeerak (Carum carvi): 5 gm
• Sonth (Zingiber officinale): 5 gm
• Marich (Piper nigrum): 5 gm
• Pipali (Piper longum): 5 gm
• Patha (Cissampelos pareira): 5 gm
• Shankhpushpi (Convolvulus pluricaulis): 5 gm
• Brahmi (Bacopa monneiri): 5 gm

Dosage: 1/4 teaspoon once daily with 1 spoon of Cow Ghee (Clarified Butter).

5. Brahmi Chyawanprash

Brahmi Chywanprash of Planet Ayurveda is a wonderful herbal jam containing a blend of Amla (Emblica officinalis), Brahmi (Bacopa monnieri) and 48 other herbs. It helps in maintaining balance of all the three doshas (energies), dhatus (body tissues) and the malas (body wastes).

Dosage: 1 tsp. full twice daily after meals preferably with milk.

DIET AND LIFESTYLE

Avoid non-vegetarian food, alcoholic beverages, smoking, excessive salt, frozen foods as these are the causes of degeneration.

Good medical care is of utmost importance particularly throughout the acute stage. The patient should only take water for the primary few days. Thereafter, one can take fruits like oranges, apples, pineapples etc. As the healing progresses, the fruit and milk diet are often step by step followed by a well-balanced diet consisting of nuts, grains and vegetables.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

Real Story of a Breast Cancer Survivor

DIVNA SHIPOVIKJ DESCRIBES AN INTEGRATIVE MODEL FOR TREATING CANCER THAT COMBINES ALLOPATHIC AND AYURVEDIC TREATMENTS.

I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas.

My name is Divna. Breast cancer survivor. Ayurveda believer and enthusiast. Starting a new life. Here is my story: why I decided to redefine and change my life.

30 years of my professional life I passionately devoted to education. I walked my professional path enthusiastically from the classroom, through ministerial offices, to fieldwork, implementing reforms in the education system. I considered myself privileged for getting a chance to make a significant impact and personal contribution to education.

And then a sudden personal blow. I was diagnosed with breast cancer. A big tumor with a few metastases. I was devastated. Mastectomy and lymph nodes removed. And that was the easy part. Chemotherapy was the real challenge. Couldn't eat, was sick all the time, felt dizzy and very weak, lost hair, and abrupt physical changes of the skin and nails. I felt miserable.

From a fellow patient I heard of Ayurveda for the first time in my life. I thought it was just another unrealistic miracle story. After my fourth chemo I felt so bad that I decided to do something. I went to see an ayurvedic doctor for consultations. He advised me about diet. Gave me a list of foods I should avoid. Prescribed me several ayurvedic herbal supplements. It seemed too easy to be true. I asked about the treatment I was already going through. He told me that I should continue with it, and add the ayurvedic therapy to it. That seemed reasonable. I thought, "I can do these changes to my diet. Herbs cannot harm me, and maybe they can help me heal sooner." So, I decided to give it a try.

Went for another consultation to my ayurvedic doctor. This time I had some questions about the herbs, the composition of the ayurvedic products that he prescribed, about Ayurveda and how to change my lifestyle. I left happy with the answers and advice he gave me.

I continued with prescribed ayurvedic remedies and got much, much better. My oncologist was surprised by the speed of my recovery and with my check up results that all came out normal. I knew that I had made the right choice for my health.

My third visit to my ayurvedic doctor was to discuss the diet and the changes in the lifestyle in more detail. I had questions about the company producing these products and the man behind the company.

I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas. I was eagerly reading everything available. I met in person the man behind Planet Ayurveda, Dr Vikram Chauhan. Spoke with many patients using ayurvedic remedies. Spoke with ayurvedic practitioners about their experience with herbal remedies.

A few years after I heard of Ayurveda for the first time in my life, I joined the Planet Ayurveda team in its holistic approach to curing and healing people. I share the information about ayurvedic products and their benefits for people suffering from different health concerns.

I am very enthusiastic as I know first hand how effective the Ayurvedic holistic approach to health and wellbeing is.

This story is also published in many magazines like; Spirit of Change, Heartfulness and other.

Herbal Remedies for fatty liver

If you have diagnosed with the fatty liver, then herbal remedies are the effective way to get rid from this problem. Herbs are loaded with the anti-oxidants and blood purification properties which aid in the cleansing of liver in natural way. Fatty liver disease is characterized by the accumulation of fat in liver cells that is more than 5-10%. Usually people with the fatty liver disease have the problems like loss of appetite, fatigue and yellow pigmentation of skin. Herbs like (Turmeric, licorice, Echinacea, Phyllanthus niruri) help to manage the symptoms of fatty liver disease.

Fatty liver disease is of two types:

• Alcoholic fatty liver disease – It is due to the excessive consumption of alcohol which results in the fat accumulation in liver.
• Nonalcoholic fatty liver disease – There are various causes associated with nonalcoholic fatty liver disease like, obesity, type – 2 diabetes, raised triglyceride levels, many drugs like tetracycline, aspirin etc., pregnancy, toxins, hepatitis viruses and malnutrition.

Herbal Remedies for fatty liver

1. Echinacea (Echinacea purpurea)

This herb has the antioxidant action which helps to maintain the good liver health. It acts as the great immunity booster which helps to increase the body's ability to fight against the diseases. Anti-oxidant properties of this herb helps to improve the function of liver cells and also manages its metabolism. Hence it is an effective herbal remedy for the treatment of fatty liver diseases.

2. Turmeric (Curcuma longa)

Use of this herb to treat the various ailment is famous in Ayurveda since ages. It acts as the natural cleanser and rejuvenation properties of this herb help in the regeneration of liver cells. It is also known by the other names like Haldi, Haridra, Nisha, Gauri and Halud. This herb is packed with the anti-inflammatory, blood purification and strong anti-oxidant properties. This herb helps to clear the all kind of fats deposited in liver cells.

3. Licorice (Glycyrrhiza glabra)

This herb is commonly called as the mulethi and known to be quite good for the treatment of nonalcoholic fatty liver disease. Licorice is loaded with the blood purification properties which helps to keep the liver clean and healthy. Moreover it helps to manage the elevated levels of liver enzymes. Daily consumption of this herb in the powder form offers the good liver health benefits.

4. Chicory (Cichorium intybus)

This herb is commonly known as the kasni. Use of this herb is known to be quite good in the treatment of liver diseases. It helps to strengthen the liver and also helps to manage the symptoms associated with fatty liver disease.

5. Country gooseberry or Bhumi Amla (Phyllanthus niruri)

This herbs has the great medicinal impotence in Ayurveda for the treatment of fatty liver disease. It is one of the most effective herb for maintaining liver function and also helps to relieve the liver swelling by removing the excess water retention in the body. This herb helps in the regeneration of liver cells and extrude all the toxins from body.

6. Spreading hogweed (Boerrhavia diffusa)

In Ayurveda this herb is called as the Punarnava. This herb is packed with the liver protective properties. It is very useful for the treatment of fatty liver disease. It helps in cleaning of fat accumulated in liver. Taking the decoction of the roots of this herb is very useful in the treatment of fatty liver diseases.

All the above mentioned herbs are used in the formulation of these herbal products which are given below:

1. Yakrit Plihantak Churna
2. Livoplan Syrup
3. Liver Detox Formula

FATTY LIVER CARE PACK

Herbal products mentioned above offer the overall good liver health benefits. These herbal products are prepared from the pure extracts of herbs and free from any chemicals, preservatives, starch, color and chemicals.

Along with the use of herbal remedies, some modification in the diet is also important to improve the liver health

• Consume the vegetables like Carrots, Chicory, Cabbage, Broccoli, onion, garlic, bitter gourd, bottle gourd, round gourd and ridge gourd etc.
• Eat the fiber rich fruits like papaya and pineapples which help to clean and detoxify the liver.

Suggestions

• Strict avoid the alcohol consumption and smoking.
• Drink the plenty of water to flush out the toxins from body.
• Do the exercise, yoga and meditation on the daily basis.
• Avoid junk food, fried, processed and packaged food completely.

Ayurvedic Treatment of ILD NSIP

Coughing and shortness of breath, sometimes we misinterpret it. Don't take these symptoms lightly and do visit your doctor. Because you may be the sufferer of ILD NSIP. To keep yourself healthy is your very own responsibility. It is awful that health issues are at apex and many diseases are not even in our knowledge. So sometimes due to lack of knowledge about a disease, conditions get more worse.ILD (Interstitial lung disease) is described as group of disorders which is characterized by the scarring of lung tissues between the air sacs. Whereas NSIP (Nonspecific interstitial pneumonia) is also a lung disorder and also a cause of ILD (Interstitial lung disease).

Ayurvedic Outlook

Interstitial lung disease (ILD) in Ayurveda is described under the category of shwas roga. Shwas Roga comprises all the respiratory diseases. According to Ayurveda there are basically three energies – vata, pitta and kapha. These energies represent a healthy body. Imbalance of any these energies result in diseases. ILD is defined as the sannipapata rog and which is mainly due to the vitiation of vata dosha along with involvement of kapha dosha. There is thickening of lungs tissues between the air sacs and also there is the scarring of lungs tissues.

From the treatment perspective, herbs like Tulsi (Ocimum tenuiflorum), Haridra (Curcuma longa), Neem (Azadirachta indica), Shirish (Albezzia lebbock), Ashwagandha (Withania sominefera), Shallaki (Boswellia serrata) and Curcumin (Curcuma longa) are very effective to manage the symptoms of ILD NSIP. Herbs are packed with the healing properties and help to maintain the good health of lungs Thus Ayurvedic treatment of ILD NSIP is very safe without causing any negative effects on health.

What Is Ild Nsip?

Interstitial lung disease (ILD) described as a group of disorders in which scarring of lung tissues between the air sacs occurs. Scarring of lungs tissues in this disease results in the stiffness of lungs and affects the lungs ability to breathe and enough oxygen supply into bloodstream.

Interstitial lung disease may be due to the known and unknown causes.

Common known causes may include:

• Autoimmune
• Rheumatologic diseases
• Occupational and organic exposures
• Medications
• Radiation

Unknown causes may include the idiopathic pulmonary fibrosis. It is progressive fibrotic lung disease which is further associated with idiopathic interstitial pneumonias like nonspecific interstitial pneumonia (NSIP), and sarcoidosis.

Symptoms of ILD NSIP?

Primary symptoms of interstitial lung disease may include:

• Dry cough
• Shortness of breath
• Weight loss

Causes

Bacteria, viruses, and fungi are responsible to cause interstitial pneumonias. Long term exposures to inhaled irritants may also result in the interstitial lung disease.

Irritants may include:

• Grain dust
• Asbestos
• Silica dust
• Talc
• Coal dust or metal dusts from working in mining
• Bird proteins (such as from exotic birds, chickens, or pigeons)
• Mold from indoor showers, hot tubs and prior water damage

Use of certain medications and radiations:

• Chemotherapy/immunomodulating drugs like cyclophosphamide and methotrexate
• Heart medications like propranolol (Inderal, Inderide, Innopran) and Amiodarone (Cordarone, Nexterone, Pacerone).
• Some antibiotics like Sulfasalazine (Azulfidine) and Nitrofurantoin (Macrobid, Macrodantin)
• People who take radiation therapy for breast cancer or lung cancer are also at risk of getting interstitial lung diseases.

Autoimmune diseases

• Rheumatoid arthritis
• Pulmonary vasculitis (microscopic polyangitis)
• Sarcoidosis
• Scleroderma
• Sjogren's syndrome
• Systemic lupus erythematous
• Undifferentiated connective tissue disease
• Dermatomyositis/polymyositis
• Mixed-connective tissue disease

Ayurvedic Treatment of ILD NSIP

Planet Ayurveda offers the five herbal products for ILD NSIP treatment:

1. Vasaka Capsules
2. Aller-G Care
3. Tulsi Capsules
4. Kaashar Churna
5. Boswellia Curcumin
6. Moringa Capsules
7. Praanrakshak Churna
8. Bronco Plan Syrup

These herbal products which are prepared by using the standardized extracts of herbs. All the products are prepared under the guidance of highly experienced MD Ayurveda doctors. All the products are free from any preservatives, chemicals, colors and starch.

Products Description

1. TULSI CAPSULES

Planet Ayurveda offers the Tulsi capsules which is effective Ayurvedic treatment of ILD NSIP. These capsules are prepared from the pure extracts of Tulsi (Ocimum tenuiflorum).

Benefits: Tulsi has great importance in India from religious as well as medicinal aspect. Another common name of this herb is holy basil. It has been found that regular use of this herb is very effective to provide relief in the symptoms like shortness of breath and dry cough in interstitial lung disease. This herb is loaded with antimicrobial properties and fights against the infections.

Dosage: 1 Capsule twice daily with lukewarm water, after meals.

2. ALLER-G CARE

Aller G care capsules are an amazing herbal formulation of Planet Ayurveda to treat the ILD NSIP. This herbal product is prepared by the combination of various herbs which are given below:

• Haridra (Curcuma longa)
• Neem (Azadirachta indica)
• Shirish (Albezzia lebbock)
• Ashwagandha (Withania sominefera)

Benefits: Herbs mentioned above are used in the formulation of Aller G care capsules. These herbs are packed with anti-inflammatory and antimicrobial properties. Thus these herbs support the good health of immune system and fight against the various viral, bacterial and fungal infections. These herbs also helps to maintain the good health of lungs and quite effective for the treatment of ILD NSIP.

Dosage: 1 Capsule twice daily with lukewarm water, after meals.

3. BOSWELLIA CURCUMIN

Boswellia Curcumin is an impressive formulation and is a patent product of Planet Ayurveda.

Benefits: The formulation has a very impressive analgesic effect and also helps in the bringing out excess of deposited cough in the respiratory tract. In Addition, the combination in this formulation of shallaki and Haridra has its impact on pain as well. This formulation also has properties which help in the pacification of kapha and vata dosha. Also, it works on building immunity of the body.

Dosage: 2 Capsules twice daily with lukewarm water, after meals.

4. PRAANRAKSHAK CHURNA

Praanrakshak Churna is the wonderful formulation available in house of Planet Ayurveda. This Ayurvedic formulation is an amazing blend of various herbs which are listed below:

• Shirish (Albezzia lebbock)
• Vasa (Adhatoda vasica)
• Anantmool (Tylphora asthmatica)
• Twak (Cinnnamomum zeylanica)
• Bharangi (Clerodandrum serratum)
• Kantkari (Solanum xanthocarpum)
• Mulethi (Glycyrrhiza glabra)

Benefits: Above mentioned herbs used in the formulation of Praanrakshak Churna are packed with antimicrobial properties. Thus these herbs support the good health of immune system and respiratory system. These herbs also help in the healing of lungs tissues. Thus Praanrakshak Churna is a quite reliable and safe Ayuruvedic treatment for ILD NSIP.

Dosage: 1/2 Teaspoonful twice daily with honey.

5. KAAS-HAR CHURNA

Kaas- Har churna is a potent combination of various Ayurvedic herbs. This formulation gives impressive results in almost all the respiration system related problems.

Dosage: 1/2 Teaspoonful twice daily with honey.

6. VASAKA CAPSULES

Vasaka capsule is also a patent formulation by Planet Ayurveda which has only one single herb. The standardised extract of herb is used in this case.

Benefits: This herbal preparation is helpful in supporting the healthy functioning of lungs. The formulation has a really great role in removing obstruction in airways and helps in relieving the laboured breathing. The vasaka capsules have great results in enhancing the respiratory cycle as well. In case of bleeding from the respiratory tract, these capsules help in stopping bleeding as well.

Dosage: 2 Capsules twice daily with lukewarm water, after meals.

7. MORINGA CAPSULES

The Moringa capsules are prepared with the standardised extract of Moringa and are also very helpful in balancing kapha and vata dosha as well.

Benefits: Moringa is a herb whose every part is edible. It is a herb which helps in controlling many metabolic disorders as well as reduces shotha or swelling inside the body too. This herb is effective in reducing size of the granthi as well and prevents tissue from regular wear and tear due to endotoxins. Moringa improves immunity of the body as well.

Dosage 1 Capsule twice daily with lukewarm water, after meals.

8. BRONCO PLAN SYRUP

The Bronco plan syrup is an impressive formulation that is used in all sorts of respiratory conditions. The syrup is manufactured using various types of herbs.

Benefits: The formulation helps in cleansing the entire prana vaha srotas (respiratory passage), removes any type of obstructions and also helps in various types of allergies as well. The bronco plan syrup also helps in building a strong immune system.

Dosage: 2 Teaspoonful twice daily with lukewarm water, after meals.

Diet And Lifestyle

If you are suffering from lung disease then some of the suggestions will help you to manage your problem:

• Avoid tobacco, cigarettes smoking.
• Take proper diet.
• Regular exercise.

Polycythemia Vera and Ayurvedic Treatment

Cancer is one of the life threatening disease which is increasing day by day rather than decreasing. There are more than 100 types of cancers diagnosed such as lung cancer, brain cancer, breast cancer, blood cancer etc. Have you ever heard about the Polycythemia Vera, it is also a type of blood cancer which is characterized by itching, weakness, redness, headaches which may be due to increased red blood cells or mutation of gene JAK2. It is a rare disease that affects equally both men and women. If it is not treated with time it may get worse. But if it is diagnosed on time it can be managed with herbal medicines without causing any side effects. There are number of herbs can be used in the management of polycythemia vera like brahmi, curcuma, neem, kanchnaar etc.

What is Polycythemia Vera (PV)?

It is also called Polycythemia Rubra Vera (PRV).

It is bone marrow disorder that affects red blood cells production. In this condition, the production of red blood cells is increased that makes the blood thicker. The other cells like white blood cells and platelets are also increased. This may cause complications such as blood clots or bleeding. It is a chronic disorder that may arise slowly with time.

It may be Primary and Secondary Polycythemia Vera:

Primary Polycythemia Vera - It is the term used for polycythemia vera. Its main cause is mutation of gene JAK 2 which releases a protein that is responsible for production of red blood cells.

Secondary Polycythemia Vera - It is due to long term deficiency of oxygen to your body that results in increased production of erythropoietin (EPO) which results in increased production of red blood cells.

Complications associated with Polycythemia Vera

If it is not treated with time then it may get worse. It may be life threatening. There is a risk of more serious blood disorders like blood cancers such as myelo fibrosis or acute leukemia.

What can be the causes?

There are different causes of Polycythemia Vera but the main cause is increased production of red blood cells and platelets. This disorder may be due to the mutation of gene, JAK2V617F (Janus Kinase 2). The cause of this gene mutation is not known. This gene makes a protein that helps in the formation of red blood cells.

What are the symptoms?

In initial stage there are no symptoms shown. With increase in red blood cells the symptoms may get appear. The common signs and symptoms of Polycythemia Vera are given below:

• Weakness
• Fatigue, dizziness and headache
• Difficulty in breathing
• Itching
• Redness of skin
• Problem in eyesight
• Swelling in joints
• Excessive sweating

Diagnosis

Various tests are done to diagnose the problem. Some of the tests are as follow:

1. JAK2 Blood test - It helps to diagnose the mutation in the gene (JAK2) which is main cause of Polycythemia Vera. This helps in the formation of red blood cells.
2. Full blood count - It helps to count the blood cells. The person with polycythemia has higher red blood cells than normal and also white blood cells and platelets are raised.
3. Bone marrow biopsy - It helps to diagnose the Polycythemia Vera.
4. Other blood tests - These tests also help in diagnosis of Polycythemia Vera which are given below:

• Vitamin B 12 level in serum
• Level of uric acid
• Level of erythropoietin
• Study of blood clotting
• Oxygen level in blood or oxygen saturation test.

Ayurvedic Outlook

According to Ayurveda, there are three main energies in the body which are responsible for good health. Imbalance of any three energies results in health complications or any disease. According to Ayurveda, this disorder is Pitta dominant Tridoshaja vyadhi. It is also called Rakta dhatu vridhi in Ayurveda. According to Ayurveda, treatment aimed towards the balance of all three doshas.

Ayurvedic Treatment of Polycythemia Vera

It can be managed with modern science as well herbal medicines. It cannot be completely treated but the disease can be managed with herbal medicines without any side effects.

Ayurveda provides pure herbal treatment for the management of Polycythemia Vera. Ayurveda is an ancient science of life which offers natural remedies without any side effects. It mainly lies on balance of all three doshas (vata, pitta and kapha) of body which is main cause of any health complications. It helps to manage the related symptoms and manages the disease.

Herbal Treatment of Polycythemia Vera by Planet Ayurveda

Planet Ayurveda is one of the good herbal manufacturing company which provides 100% pure and natural herbal medicines obtained from natural herbs. They use pure herbs and the formulations are free from chemicals, preservatives or additives which are safe to use.

There are some Ayurvedic medicines offered by Planet Ayurveda which are explained below:

PCV Care Pack

1. Neem Capsules

It is 100% pure natural capsules offered by Planet Ayurveda which is made from Neem (Azadirachta indica) belongs to family Meliaceae. It is native to India and Indian subcontinent including Pakistan, Nepal, Bangladesh and Sri lanka.

Benefits - It is used in Ayurveda from longer time because of great medicinal properties. It helps to maintain overall health. It has various therapeutic properties such as anti-bacterial and anti-inflammatory properties. It is helpful in maintaining tridosha and also their related problems.

Dose - 2 capsules twice daily with plain water after meals.

2. Kanchnar Guggul

It is one of the important formulation of Planet Ayurveda which is useful in various blood disorders. These are pure natural herbal tablets which are made from different natural herbs which are listed below:

Ingredients of Kanchnaar Guggul:

• Kanchnaar bark (Bauhinia variegate)
• Amalaki (Emblica officinalis)
• Haritaki (Terminalia chebula)
• Bhibhitaki (Terminali bellerica)
• Ginger (Zingiber officinale)
• Black pepper (Piper nigrum)
• Pippali (Piper longum)
• Varuna (Crataeva religiosa)

Benefits - These herbs have various therapeutic properties such as astringent, anthelmintic and anti - oxidant properties. It has property to balance all three doshas in body therefore it is very useful in tridoshaj diseases. It also help to remove toxins from body.

Dose - 2 capsules twice in a day with plain water after meals.

3. Curcumin Capsules

These are pure herbal capsules offered by Planet Ayurveda obtained from extract of Curcumin which is active constituent of Turmeric (Curcuma longa). It has been used from ancient time because of various medicinal properties. It has different therapeutic properties like anti-inflammatory, analgesic and also reduces the stiffness.

Dose - 1 capsule twice in a day with plain water after meals.

4. Pitta Balance

These are herbal capsules offered by Planet Ayurveda which balance the pitta dosha in body and fight against various health ailments. It is made from pure natural compounds which are explained below:

• Praval pisti (Coral calcium) - It is found at sea bed and it is rich source of calcium and It helps in balancing pitta dosha and provides calcium to body.
• Akik pisti (Agate calcium) - It helps in balancing vata and pitta doshas and it is also effective against vata and pitta doshas related problems. It is a good source of calcium.
• Jawar mohar pisti (Calcium compound) - It is the natural source of calcium.
• Kamdhudha rasa (Calcium compound) - It keeps the system healthy by balancing pitta dosha.
• Mukta pisti (Pearl calcium) - It helps to balance the pitta related conditions.
• Giloy (Tinospora cordifola) - It helps to balance all three doshas of body and enhances immunity of body therefore it provides complete health.

Dose - 1 capsule twice daily with plain water after meals

5. Navkarshik Churna

It is an herbal powder formulation obtained from the blend of different herbs which are listed below:

The main ingredients of Navkarshik Churna:

• Amla (Emblica officinalis)
• Haritaki (Terminalia chebula)
• Bahera (Terminalia bellerica)
• Vacha (Acorus calamus)
• Neem (Azadirachta indica)
• Manjistha (Rubia cordifolia)
• Katuki (Picorrhiza kurrao)
• Giloy (Tinospora cordifolia)
• Daru haldi (Berberis aristata)

Benefits - The herbs used in this formulation have various therapeutic properties like anti-bacterial, antioxidant, anti-inflammatory and astringent action. It has property to remove toxins from blood and purifies the blood. It helps to maintain overall health.

Dosage - 1/2 teaspoonful twice daily, after meals, with plain water.

Diet and Lifestyle

If you are diagnosed with polycythemia vera then you can feel better by following some simple steps which are given below:

• Regular exercise like walking that helps to improve your blood circulation.
• Eat healthy and balanced diet, include fruits and vegetables in your diet.
• Avoid use of tobacco, alcohol.