Mud Therapy & Health Benefits Of Mud Therapy In Ayurveda

ABSTRACT

Can having fun in the mud improve your health? Don't believe it? Let's have a look at it! Naturopathy was discovered by Dr. Benedict Lust and came into existence in the 18th and 19th centuries and it just grew out of the electrical system of healing. This system of medicine was influenced by the philosophy given by Hippocrates in which he used the Latin term "Vismedicatrix naturae" which meant "the healing power of nature". The term naturopathy was coined by John Scheel in 1895. The main objective of this pathy was to get rid of toxins out of the body by any means of nature but not medicines and one such means that is widely used all over the world and is trending these days is "Mud therapy" also known as Kayakalpa therapy. In this article, we will learn about mud therapy, its introduction, its origin, its types, its ayurvedic and scientific viewpoint, its advantages and disadvantages, and much more.

INTRODUCTION TO MUD THERAPY

Our earth is made up of multiple compounds that are rich in minerals and that are known to boost the immunity of an individual. One such compound is clay or mud which has evolved out of lava and is rich with minerals and is believed in many religions to have healing properties for multiple health issues and have almost zero side effects. Mud therapy comprises the use of mud which is a combination of 95% clay and 5% algae, bacteria, and protozoa that are macerated and put into specific tanks also known as maturation tanks for about 50 to 60 days with a stream of spa mineral water that flows constantly at a temperature of 60 degrees celsius to create thermophilic and non-pathogenic communities inside that mud that enriches the mud with active principles (due to chemical and physical changes in soil) that has various health benefits. Mud therapy has been here since ancient times and has religious as well as spiritual beliefs in its application. No matter it is the mud festivals in Korea or the Dead Sea mud baths, people are aware of the fact that mud has numerous benefits and can be used for many health issues but before diving deep into this topic we shall be discussing the origin of mud therapy.

ORIGIN OF MUD THERAPY

Mud therapy also known as fango therapy, involves mud application on the body and was discovered by Ancient Romes who discovered the healing powers of this procedure in Borneo, Italy about 2000 years ago. The benefits of mud or earth are extensively discussed in the Vedas. The Vedas define several approaches and therapies for the sick and one of the oldest and most effective treatments has always been mud. Mud Therapy became trending and was once again used as a beneficial therapeutic tool in current times. German therapist Emanuel Felke, known by the nickname "Clay Pastor," attempted to revive mud therapy. One of the pioneers of natural medicine, Adolph Just, felt that if sleeping and laying on the ground at night could become normal, all ailments would be healed. Europe saw a rise in the popularity of mud treatment from the seventeenth through the nineteenth centuries. Pharmacology made advances in the second part of the 20th century, which led to the notion of mud therapy being thought of as an alternative treatment. Additionally, the current backlash against synthetic medical treatments and the increased demand for natural health and wellness practices support the revival of the spa treatment concept which exclusively includes mud therapy. The usage of Dead Sea mud in Israel dates back millions of years, and everyone from Roman Caesars to contemporary visitors has lauded its healing properties. The best frequency, temperature, and length of treatments were determined via several tests, but no one could ever fully understand how mud therapy works to heal.

PRINCIPLES OF MUD THERAPY

Mud therapy is known to work on some principles and these are as follows: -

1. Mud can absorb toxins, which are then expelled from the body through the skin.
2. Mud softens hard tissues by reducing their stiffness.
3. Mud can be employed because of its powerful anti-inflammatory properties in a wound, acne, arthritic condition, etc.

THE PROPERTIES OF MUD THAT CAN BE USED IN MUD THERAPY

It might seem to look like mud therapy involves the use of mud that can be any kind of mind found in our gardens or backyards after rain showers and wherever but this is not true. The type of mud used in the process of mud therapy is not ordinary mud but it is mud with loads of benefits and is prepared specifically with different processes for different health issues. Mud therapy is usually given to an individual at mud spa centres after much interrogation regarding the history of the issue that an individual is facing and based on that mud is chosen. Apart from that, the qualities of mud also vary from place to place. The mud used in this therapy also possesses the following qualities:-

• It increases the rehydration volume,
• It increases thermo insulating capacity.
• In the case of osteoporosis, mud therapy helps to restore balance in cellular activity in the process of remodelling bones restoring its balance,
• Mud therapy boosts bone mineral density in cases of menopausal osteoporosis when given in combination with calcium supplements,
• Mud therapy increases serum antioxidant defences in arthrosis patients,
• Mud therapy is known to influence chondrocyte activities,
• Mud therapy possesses anti-inflammatory and anti-degrading properties.

The mud used in mud therapy is collected from beneath the earth with a depth of usually 120cms to 150cms with proper removal of bacteria, viruses, pollutants, chemicals, and other impurities followed by putting it under the sun or heating up to 60 degrees Celsius for mineral activation and this mud is known to be detoxifying and rejuvenating in nature and helps to restore the pH balance of the skin and remove the dead cells.

HOW DOES THE MUD THERAPY WORK

The mechanism behind the mud therapy application and working can be discussed under four points: -

1. Mud's dark color aids in absorbing the spectrum of sunlight's colors and transferring them into the body, providing them medicinal effects.
2. Second, because the mud holds onto moisture for a long period, it has a cooling effect when applied to the body.
3. Thirdly, it is simple to apply since its form and consistency can be modified as per the requirements by simply adding water.
4. Mud therapy is easily available and is lighter on pockets.

When we discuss the mode of action of mud therapy, we divide it into four aspects i.e. chemical, thermal, mechanical, and electrical effects (that includes physiological and pathological effects) of mud on the body. These can be examined as follows: -

1. Thermal effect of mud therapy on the body - The effect of the desired temperature over the desired body may be anticipated via the use of mud or mud packs since mud has the potential to keep the temperature [hot and cold] for a long period. Temperature perception is carried by thermoreceptors on the skin. Hot packs are used to stimulate sweat, circulation, and oxygenation, and to flush toxins back into the bloodstream for cleansing, and in the majority of Raktaja and Pittaja vyadhi, cold packs are utilised.
2. The mechanical effect of mud therapy on the body - Pathological products melt and dissolve as a result of osmotic changes in the skin and the pressure of the mud on the body's surface.
3. Chemical effect of mud therapy on the body - Minerals found in the mud help to produce this effect and getting this therapeutic effect involves -
• Copper (Cu) - for Allergic situations
• Zinc (Zn) - for Fungi
• Iodine (I) - Adhesion Treatment
• Edema - Magnesium (Mg)
4. Electrical effect - This includes the following effects:-
• Pain and muscle spasm relief are the physiological effects
• Psychiatric Impact includes direct pressure and touch to lessen the signs and symptoms

TYPES OF MUDS THAT CAN BE USED IN MUD THERAPY

The characteristics of mud vary depending upon the part of the world where it is found. Depending on where it originated, its properties and indications changed. First off, the type of rocks present in the location and the method used to create the soil influence the mud's mineral composition. The type of local fauna and plants also has an impact on mud properties. To properly use mud, it is crucial to understand its characteristics there are a variety of muds that are found worldwide that are used very commonly and all of them have the following properties and uses-

• Moor Mud - Organic residue collected from flowers, herbs, and grass leads to the formation of this mud, and due to that this mud is rich in fulvic acid, amino acids, plant hormones, vitamins, and humic acids that are safe for the human body and absorbed easily by the human body. This mud has a very beneficial effect on arthritis and sports injuries as it has anti-inflammatory and anti-aging effects.
• Black Mud - Black mud is the mud that is taken from dark cotton soil after its purification and is known to have an adequate amount of greasiness which is very beneficial for skin. This mud is rich in minerals and also holds moisture for a long time.
• Dead sea mud - Being rich in more than 20 types of minerals and salts this mud is very useful in treating skin ailments. His mask is rich in silicates which helps to improve the texture of the skin making it soft and clean. It also helps to improve the blood circulation in the arteries of the face and enhances the glow.

There are also various kinds of other muds with multiple health benefits and these are as follows -

• Red mud is useful for paralysis, rheumatoid arthritis, and abdominal pain
• Yellow mud is beneficial in digestive issues, abdominal diseases, diabetes, liver issues, and spleen issues,
• Black mud can be used in cases of poisoning and skin ailments,
• Sandy mud found near rivers is of much use in snake bites, cholera, and gastroenteritis,
• White mud can be considered in the cases of liver and brain ailments.

Mud therapy is mostly given in spas and resorts and is often given after proper history taking of the patient. The choice of mud is purely based on symptoms and the present condition of the patient. Mud therapy sessions in India can cost anything from INR 1250 and INR 3000.

The cost is influenced by the practitioner's pay and the center's reputation. Many famous spa centers offer this therapy treatment in India some of which are -

1. Riddhi Siddhi Yoga & Wellness Center - This Delhi-based institute offers therapists who are proficient in several yoga styles.
2. National Institute Of Naturopathy - This facility, which is in Pune, provides several therapies, including mud baths.
3. Natural Healz - This facility provides a holistic solution to mental and physical health issues.
4. Haritha Ayurveda School - This school, which is in Rishikesh, provides a five-day mud therapy program.
5. Sandhya Hot Spring Health Care
6. Delhi Institute For Naturopathy
7. Yugrishi Ayurveda Panchakarma Center
8. Sampoorna Health Care Centre
9. Santosh Biodynamic Naturecure & Yoga

These days a rise in the use of dead sea mud near the dead sea can be seen trending over the internet due to its immense benefits mentioned above. People are often seen applying mud near the seashore and enjoying the sunbathing.

TYPES OF MUD THERAPIES

Typically, mud is obtained from plain hills or riverbeds. Doctors who follow natural ways of treatment frequently employ mud therapy to treat a variety of illnesses. Mud therapy falls into one of two distinct groups -

1. Mud Baths - Applying mud to the entire body while sitting or lying down is known as a "mud bath." Mud baths cover a wider portion of the body than mud packs, which is the sole distinction between the two. They cover the sheet with paste before wrapping the body in it. The body is covered in mud for 45 to 60 minutes, ideally with periodic exposure to sunshine. You must then take a hot bath and then a cold shower. This enhances blood flow and revitalises the skin tissues. Regular mud baths can help improve skin tone and reduce spots and patches that may be caused by skin disorders like chickenpox or smallpox. This makes regular mud baths a potential natural beauty therapy. Mud baths are beneficial for treating a variety of skin disorders, including psoriasis, urticaria, leprosy, and other skin issues.
2. Mud Packs - Mud packs are done for local application or only treating the affected part of the body. Warm water is used to smooth out the earthen clay once it has been extracted. It is spread over a strip of fabric after being given time to cool. Whichever portion of the body the mud pack is to be applied to determines the size of the cloth. The area of the body that needs treatment is covered with a mud-coated cloth. Then a layer of protection, like flannel, is placed over it. After 10 to 30 minutes, the mud pack is removed. The mud pack has various uses for different parts of the body as follows: -
• Mud pack for eyes - A thick layer of mud that has been soaked in water is spread over the eyes for 20 to 30 minutes. An eye mud pack aids in eye relaxation and is especially beneficial for individuals who must spend extended periods in front of a computer. Therapeutically, it lessens itchiness, irritation, or other allergic problems such as conjunctivitis and eyeball hemorrhage. Additionally, it aids in resolving refractive issues including short- and long-sightedness. It also reduces eyeball strain in glaucoma.
• Mud pack for head - Typically, a head mud pack is a wide, thick band. When placed across the front of the head, it instantly reduces pain and aids in the treatment of congestive headaches.
• Mud pack for face - For the face, a smooth paste is first created using cold water and fine dirt. Apply this paste evenly on your face, then give it 30 minutes to dry. One must properly wash their face with cold water after 30 minutes. It aids in enhancing the skin's complexion. It helps with acne by removing extra oils and pollutants from the skin. Additionally, it aids in lightening under-eye circles.
• Mudpack for Abdomen - Apply a mud pack to the abdomen for 20 to 30 minutes. If the mud pack is administered during chilly weather, the body and the blanket should be covered. Any form of dyspepsia is helped with an abdominal mud pack. It greatly aids in reducing intestinal heat while promoting peristalsis.

Mud therapy falls into one of two distinct groups:

Hot and Cold Mud Therapy is another technique used in mud therapy. This therapy is useful for relieving lumbago, intestinal cramps, and persistent discomfort. The Hot and Cold Mud Therapy also treats various inflammatory disorders with bacterial origin, such as amoebiasis, colitis, enteritis, and others.

HOW MUD IS APPLIED IN MUD THERAPY PROCEDURE

The patient's needs are taken into consideration while selecting the mud, which is then chilled before being placed onto a strip of fabric to form a bandage. The damaged part of the body is coated with this and covered in a protective material, such as flannel. The mud pack can be around 20 X 10 X 2.5 cm in size for people. Depending on the demands of the patients, the mud therapy cloth's proportions should change. Thus, the area of the body that has to be treated must first be fomented for roughly 5 to 10 minutes until it is sufficiently heated. Following that, mud is administered directly to the afflicted region for 5 to 15 minutes, depending on the severity and required results.

BENEFITS OF MUD THERAPY

The finest course of action for any problem is nature! It can address a wide range of issues at its source without having the negative side effects that many drugs have. The earth is abundant in vitamins, minerals, and other substances that may help us live healthier lives and repair our bodies holistically. Mud therapy is one such fantastic treatment that may be used to treat a wide range of illnesses. Mud treatment, which is slowly gaining popularity across the world, may benefit an individual's skin, help them get rid of rashes, and even keep them healthy throughout the rainy season. It has many other benefits that are undiscovered by many and these are as follows -

• Mud therapy for skin issues - Mud therapy makes skin look clear by taking off all the dead skin from the face and body. It also helps in preventing clogging of the pores which helps to prevent acne and breakouts and also mud the pray helps in lightening the acne spots. It is also known to Enhance the formation of collagen in the skin and tone the skin while retaining the body moisture for a long time. It also increases the capacity for sweating and toxin elimination.
• Mud therapy helps to improve digestion and boost metabolism - Mud tends to absorb all the toxins out of the body leading to indigestion and other gastric issues. The mud also helps to boost the metabolism by cleaning the whole body thus improving digestion.
• Mud therapy helps to manage fever and headaches - Due to its rich mineral content and thermal qualities, mud treatment can also aid with aches and pains in the muscles. Mud has anti-inflammatory properties when administered to the body. Applying mud packs to the belly region can help reduce internal body heat and cool the body down. Additionally, it offers faster recovery from heat stroke.
• Mud therapy helps to manage stress in life - Since mud is naturally cooling, naturopaths and other alternative healers frequently recommend this therapy to treat nervous system issues like stress, sleep disturbances, anxiety, sciatica, and post-traumatic disorders. It removes clogged or tight channels around the brain and absorbs harmful poisons from the surface.
• Mud therapy for joints - Mud therapy helps manage ailments such as arthritis, periarthritis, gout, muscle swelling, and joint pain. It relaxes the muscles and eases the body's movements.
• Mud therapy for eye issues - It has long been thought that rejuvenating the eyes by merely applying a cooling layer or strolling barefoot in dirt can improve eye health. In addition to reducing stress, it can aid in the treatment of allergies and infections. Mud baths are said to reduce the chance of acquiring glaucoma as you age, according to studies.
• Other benefits - Mud also aids in the removal of black spots from the face, is beneficial for those with heat exhaustion or heartburn, and is effective in the treatment of diseases like psoriasis, leucoderma, and even leprosy. The Mud Application may be used to heal injuries as well as conditions like rheumatic discomfort.

Those with colds, coughs, the flu, or sinusitis should stay away from it during that period. Women should refrain from counselling during their periods. Before undergoing mud therapy, see your doctor if you have scars or blemishes on your face. Additionally, people who have had surgery should see their doctor before undergoing mud therapy.

AYURVEDIC OVERVIEW OF MUD THERAPY

Just like Naturopathy Ayurvedic system of medicine is also focused on the body's ability to health itself. Both are holistic systems of medicine and include diet and regimen, lifestyle counseling, and the use of natural methods for treating the disease. As per Ayurveda, the human body is a composition of five elements or the "Pancha Mahabhuta'' that includes the earth, air, water, fire, and sky, and out of these five, the earth has a major role in the healing of the ill. Mud is known from ancient times to boost immunity and children who used to play in mud were believed to attain great immunity. Mud applications have also been mentioned in ancient Ayurvedic texts for beauty purposes and were used over the whole body and face to enhance skin texture and complexion.

Panch Bhautik Chikitsa, a branch of Ayurveda, includes mud therapy. The use of mud packs and mud baths, also known as mud therapy or Prithvi Chikitsa, is a relatively straightforward and efficient kind of treatment. Mud therapy is also termed in Ayurveda as "Mrittika Chikitsa" and has been used for hundreds of years. It is a particular treatment that Ayurveda suggests using to manage illnesses. Both inwardly and externally, the treatment is effective. Mud therapy in Ayurveda can be compared with "Lepa" a term used in the ancient field of Ayurveda, is characterized as the Chikitsa of many different illness situations as well as for beauty. The topical medications known as lepa preparations are designed to be applied externally to the skin or mucous membrane. The process includes the application of various types of pastes of herbs mixed with different components as per the patient's complaints and are applied either all over the body or locally on the affected areas.

In Ayurveda, the process of Lepa does not have similar mud or herbal paste application for everyone. Different types of lepas are done based on the Prakriti of the patient and the dosha involved in the ailment similarly different muds are used for different ailments. For example, if the skin is of Pitta type or sensitive type then the application of Bentonite clay is usually done as it helps to get rid of toxins and calms down the inflamed and irritated skin, whereas for Kapha or oily skin or we can say the acne prone skin the French green clay is usually advised as it helps to control the sebum production and tones the pores and when we talk about the Vata skin or the dry skin then we advise Rhassoul or the red Moroccan clay as it will help to get rid of the flaky and dry skin and enhance the moisture content in the skin resulting in plump hydrated skin. Ayurveda has classified the Mrittika into five types i.e. Krishna Mrittika (Black) [which is helpful in vata pitta-type disorders of the body like Kshata (injury/wound/bruises), Daaha (burning sensation), Raktpradar (excessive menstrual bleeding), Shotha (swelling), and Shoola (pain)], Rakta Mrittika (Red), Sita Mrittika (White), Pita Mrittika (Yellow) and Nila Mrittika (blue).

Maharishi Sushruta has also mentioned that the lepa potency shall be selected based on the Prakriti of the patient. For example, for Rakta and Pitta type patients the lepa shall be of cold potency, and for those with kapha and vata type the lepa shall be of hot potency herbs. It has been mentioned in the Charaksamhita clearly that if one has Rakta, Vata, and Pitta-type health issues then that individual shall be applying ghee for lepa. There is also some light thrown on seasonal variations of the choice of lepas.

RISKS WITH MUD THERAPY

Mud therapy has multiple benefits but it is also known to have multiple side effects that can not be ignored at all. Mud therapy should always be taken after seeking proper guidance from a dermatologist as there are some conditions under which it is not advisable and those conditions are as follows -

1. Pregnancy,
2. Excessive alcohol intake,
3. Skin cuts or abrasions,
4. Psoriasis,
5. Eczema,
6. Hypertension,
7. Chronic medication intake.

There is also a possibility that the spa centres where you visit for mud therapy are not maintaining proper hygiene like they do not change their mud timely or they do not clean their equipment properly. All of this can lead to infection which can be fatal in some cases if not treated on time. Mud therapy can also cause flare-ups of acne, eczema, and psoriasis which can be stressful for the patients. Mud getting into the eyes, ears, and nose is also a big issue as it can travel inside the body and cause multiple health issues.

CONCLUSION

Mud therapy is a process involving the application of mineral-rich mud and salts to the various body parts as per the condition of the patient and based on the above-mentioned information, it is concluded that mud therapy is a significant treatment widely used in naturopathy and Ayurveda and effectively manages a variety of diseases. Various institutes have been opened up in different places of the world for the patient to take mud therapy for their ailments. Mud therapy can also be combined with various other methods to get better results in a particular ailment. However, as we have seen, it is equally significant in modern times, though more scientific research is needed to confirm its efficacy and usefulness in treating a variety of health issues.

How to Relieve Knee Pain Naturally With Ayurveda Remedies?

WHAT IS KNEE PAIN?

Knee pain is the common problem with many causes, it may from acute injuries to complications of medical conditions. Knee pain can be either localized to a specific area of knee or be diffuse throughout the knee. It is accompanied by physical restriction. It may be the result of injury. It is the common problem that can originate in any of the body structure which comprised the knee joint, kneecap, ligaments and cartilage of the knee. It can affect the people of all ages.

WHAT ARE THE DIFFERENT TYPES OF KNEE INJURY?

There are different types of knee injury:

1. Knee sprains- It is the injury to the ligament that holds the knee together.
2. Knee strains- It occurs when tendons or muscles surrounding the knee are stretched, usually due to hyper flexion or hyperextension of the knee.
3. Knee bursitis- It occurs when a fluid filled pouch (called as bursa) in the knee is irritated, inflamed or infected. Bursas are fluid-filled sacs located around joints that act as shock absorbers that decrease the friction between various tissues.
4. Tears of the meniscus- It can occur from damage in inside the knee. These menisci can be injured acutely or dysfunctional properly gradually due to aging.
5. Knee joint dislocation- It is occur due to high impact, large focus injuries to the knee such as motor vehicle accidents.
6. Knee fractures- It occurs from direct blows to the bone. Patella or kneecap fractures occurs when a person falls directly down onto the knees. And the kneecap cracks due to the force.

WHAT ARE THE SYMPTOMS OF KNEE PAIN?

• Swelling and stiffness
• Weakness or instability
• Popping or crunching noises
• Inability to fully straighten the knee.
• Redness and swelling
• Shifting weight to the opposite knee and foot.

WHAT ARE THE CAUSES OF KNEE PAIN?

• Acute injury such as broken bone.
• Medical conditions, arthritis.
• Fractures.

WHAT ARE THE RISK FACTORS FOR KNEE PAIN?

• Excess weight
• Certain sports
• Previous injury
• Lack of muscle flexibility or strength

HOW CAN BE KNEE PAIN DIAGNOSED?

• X-Ray- It detects bone fractures and degenerative joint disease.
• CT Scan- CT scanners combine X-ray taken from many different angles, to create cross sectional images of the inside body. CT scans can help diagnose bone problems and detect loose bodies.
• Ultrasound- This technology uses sound waves to produce real time images of the soft tissue structure within and around knee.
• Magnetic Resonance Imaging- MRI uses radio waves and a powerful magnet to create 3-D images of the inside in knee.

This test particularly useful in revealing injuries to soft tissue such as ligaments, tendons, cartilage and muscles.

AYURVEDIC REMEDIES TO RELIEVE KNEE PAIN NATURALLY

1. Cap. Bone Support

It consist of following herbs which are mentioned below-

• Shudh Laksha- It is also known as Iaccifer lacca. It is helpful in pacifying toxins from the bone and nervous tissue. It is high content of calcium compounds.
• Suhanjana beej- It is also called as Moringa oliefera. It is rich source of natural calcium which is required for bones that keeps them strong and healthy. It is very good for many bone disorders.
• Hadjod- It is ayurvedic medicine called Cissus quadrangular which is useful in many bone diseases. It contains high content of calcium which helps in many bone disease such as osteoarthritis, osteoporosis, low bone density, bone cancer etc.
• Arjun- It is known as Termanalia Arjun It is very useful in bone strengthening and low bone density which is the cause of many bone disease.
• Praval pisti- It is also called as Corrallium rubrum. It is beneficial in many bone related problems, as it is the rich source of calcium. It is also a very good immune modulator.
• Mukta- It is pearl calcium compound. It is natural source of calcium which makes bones healthy.

Dosage- 1 capsules twice a day at least 30 minutes after meals.

2. Guggul Capsules

• It is widely beneficial to maintain the strength of muscles and reduces pain in the body.
• It is beneficial in relieving pain, swelling, inflammation and stiffness.
• It is prepared by using standardized extract of pure quality Guggul (resins).
• It helps in balancing all three doshas which are Vata, Pitta and Kapha.

Dosage- 1 capsule twice daily at least 30 minutes after meals.

3. Cap Joint Aid Plus

• It is the unique herb which has anti-inflammatory properties.
• It is beneficial in inflammation, swelling and pain.
• It consists of the extracts of Nirgundi, Shallaki, Gugggul, Ginger, Giloy and Ashwagandha, these all herbs acts synergistically and control acute and chronic inflammatory reactions.
• It is an effective supplement for chronic and acute arthritis pain and inflammation.
• It pacifies vata doshas.

Dosage- 2 capsules twice daily at least 30 minutes after meals.

4. Cap. Boswellia Curcumin

• It is the most effective supplement for arthritis.
• Curcumin is very effective anti-inflammatory herb having effects similar to the efficacy of corticosteroids.
• It helps in decrease inflammation and promotes circulation to the joints.
• It is very effective to balances all three doshas.

Dosage- 2 capsules twice daily at least 30 minutes after meals.

Acute Tubular Necrosis Treatment in Ayurveda

Acute tubular necrosis is disorder of kidney, characterized by impairment in the tubule cells of the kidneys, which ultimately leads to acute kidney failure. It is a common diagnosis in acute renal failure. ATN is one of the most common reasons of kidney failure in hospitalized patients.

It may affect person of any age, but it more commonly develops in older individuals due to an augmented prevalence of associated medical conditions.

Both males and females are affected.

AYURVEDIC VIEW

As per Ayurveda explanation this disease happens as a result of obstruction in tiny body channels named as srotas. The body channels are involved in this case, known as mutravaha srotas, carrying urine and are responsible for flow of liquid in and out of the kidneys. In case there is obstructions in the incoming srotas, the kidneys are deprived of fluids and shrinkage happens and on other way, if outgoing channels are jammed, swelling occurs.

CAUSES OF ACUTE TUBULAR NECROSIS

Acute tubular necrosis (ATN) usually happens due to lack of blood supply and oxygen to the kidney tissues (ischemia of the kidneys) or it could be result of damage to kidney cells caused due to poison or harmful substance.

A heart attack, stroke, and diabetes from long time could be the reason of reduction in blood flow to the kidneys bringing about cell death and ATN.

Some chemicals or medications like antibiotics or anesthetics, and radiology dyes may lead to ATN if your body reacts negatively to them.

The internal structures of the kidney, specifically the tissues of the kidney tubule, get injured or destroyed. ATN is one of the utmost common structural changes that lead to acute renal failure.

RISKS FACTORS FOR ATN INCLUDE

• Blood transfusion reaction
• Injury or trauma leading to muscles damage.
• Low blood pressure (hypotension) lasting for more than 30 minutes
• Recent major surgery
• Severe infection leading to septic shock.

SYMPTOMS AND SIGNS

• There could be decrease in consciousness, coma, and delirium or cause confusion.
• Feeling of lethargic and drowsiness.
• Reduction in urine output or no urine output in severe situation.
• Fluid retention develops and cause swelling in the body.
• Intensity of thirst increases which may be associated with loss of appetite.
• General swelling, fluid retention
• Feeling of Nausea, vomiting also develops.

AYURVEDIC TREATMENT FOR ACUTE TUBULAR NECROSIS

Revive Kidneys Pack

1. Mutrakrichantak Churna

Mutrkrichantak Churna is pure herbal preparation having amazing healing properties for kidney problems. It is formed by the combination of various useful herbs which makes it an effective Ayurvedic remedy for Acute Tubular Necrosis.

Herbs Used:

• Varuna (Crataeva nurvala) - This herb possesses anti-inflammatory, anti-biotic properties which makes it to provide useful effects in kidney and is supportive in renal function.
• Punarnava (Boerhaavia diffusa) - It is an effective herb for kidney, as it has ability to remove the toxins from the kidneys, acting as a natural cleanser, supporting proper functioning of the kidneys in acute tubular necrosis
• Gokshur (Tribulus terrestis) - Gokshur is potent herb for kidney, helpful in proper flow of urine and even efficient to improve the immune system of the body.
• Kaasni (Chicorium intybus) - This herb provides strength to the kidneys and improves its functions.
• Bhumi amla (Phyllanthus niruri) - It is natural diuretic, helps to remove excess of fluid and hence reduces the inflammation and swellings in the body.
• Shirish (Albezzia lebbok) - It is also anti-inflammatory   by nature removes the toxins from the body.
• Shigru (Morienga oleifera) - This herb is very helpful in reducing inflammation of the kidney and recovers the blood circulation in the kidney as well as act as the immune booster.
• Apamarg (Achranthyus aspera) - It has anti-biotic, anti-inflammatory, disinfectant and diuretic properties which makes it an effective herb for kidney problem and also blood purifier.

DOSAGE: 1 Teaspoonful twice daily warm with water and for best result Boil 1 Teaspoonful in 400ml water until it remains 50-60ml. Filter the preparation with a regular tea strainer and drink. You should use this once in morning 45min. after breakfast and similarly in evening 45min. after dinner. Prepare fresh every time as per this.

2. Rencure Formula

Rencure formula is a natural product prepared using standardized extracts of herbs which work together, making this herbal capsules to retain the proper urine flow, and promotes the elimination of toxins out of the body, naturally and thereby supporting healthy functioning of kidneys. This makes it a useful herbal remedy for acute tubular necrosis of kidney.

Herbs Used:

• Punarnava (Boerhaavia diffusa) - It is a natural diuretic in action.
• Varun (Crataeva nurvela) - Has ability to provide strength to the kidney.
• Goksur (Tribulus territis) - It anti-infective in nature.
• Pallash (Butea monosperma) - It is very helpful herb to maintain the proper functioning of kidneys.
• Kaasni (Cichorium intybus) - It possesses the properties that promote to increase red blood cells count.

DOSAGE:2 Capsules, twice daily with warm water after meals.

3. Varunadi Vati

Varunadti vati is an effective herbal remedy for healing the condition of acute tubular necrosis. It is formulated using different medicinal herbs which possess many medicinal activities to provide relief from its symptoms.

• Punarnava (Boerhavia diffusa) - It is an effective natural way to remove the toxins out of the body and even acts as a diuretic, both of which helps in appropriate functioning of the kidney.
• Varuna (Crateva nurvela) - Having features helping in reduction of inflammation and maintain the urea and creatinine level.
• Gokshur (Tribulus terrestis) - Anti-infective by nature.
• Shuddha guguul (Commiphora mukul) - This herb is very effective in regulating immune system of the body.

DOSAGE: 2 Tablets, thrice daily with warm water after meals.

4. Punarnava Mandur

Punarnava mandur is an ayurvedic preparation from Planet Ayurveda that is formed by combining various medicinal herbs. All its herbs have useful properties providing great benefits in kidney problems, making it a competent tablet in acute tubular necrosis.

Ingredients Used:

• Punarnava (Borrhevia diffusa)
• Shunti (Zingiber officanlis)
• Pippali (Piper longum)
• Marich (Piper nigrum)
• Amla (Emblica officanlis)
• Haritaki (Terminalis chebula)
• Chavya(Piper chaba)
• Haridra (Curcuma longa)
• Chitarak mool (Plumbago zeylanica)
• Ferric oxide calx (Mandur Bhasm)

All ingredients used bring great relief from the symptoms of this disease help, because of its anti-inflammatory and anti-septic properties. It is effective in elimination of toxins out of the body and reduces fluid accumulation in the body and relieves the swelling condition of the body.

DOSAGE: 2 Tablets, thrice daily with warm water after meals.

5. Chandanadi Vati

This classical remedy is very beneficial in providing relief from kidney disorders. It provides a calming and soothing effect on the urinary tract system and also provides relief from burning gut. It has anti-inflammatory and anti-oxidant properties. It is used in the treatment of burning micturition, kidney disorders, heatstroke, burning gut, piles, fissures, etc.

Ingredients Used:

• Safed chandan (Santalum album)
• Kababchini(Piper cubeba)
• Safed ral (Shorea robusta)
• Gandhabiroja (Pinus longifolia)
• Katha (Sanegellia catechu)
• Amalaki (Emblica officinalis)
• Daruharidra (Berberis aristata)
• Gairik (Red ochre)

Dosage:2 Tablets, twice daily with warm water after meals.

Real Story of a Breast Cancer Survivor

DIVNA SHIPOVIKJ DESCRIBES AN INTEGRATIVE MODEL FOR TREATING CANCER THAT COMBINES ALLOPATHIC AND AYURVEDIC TREATMENTS.

I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas.

My name is Divna. Breast cancer survivor. Ayurveda believer and enthusiast. Starting a new life. Here is my story: why I decided to redefine and change my life.

30 years of my professional life I passionately devoted to education. I walked my professional path enthusiastically from the classroom, through ministerial offices, to fieldwork, implementing reforms in the education system. I considered myself privileged for getting a chance to make a significant impact and personal contribution to education.

And then a sudden personal blow. I was diagnosed with breast cancer. A big tumor with a few metastases. I was devastated. Mastectomy and lymph nodes removed. And that was the easy part. Chemotherapy was the real challenge. Couldn't eat, was sick all the time, felt dizzy and very weak, lost hair, and abrupt physical changes of the skin and nails. I felt miserable.

From a fellow patient I heard of Ayurveda for the first time in my life. I thought it was just another unrealistic miracle story. After my fourth chemo I felt so bad that I decided to do something. I went to see an ayurvedic doctor for consultations. He advised me about diet. Gave me a list of foods I should avoid. Prescribed me several ayurvedic herbal supplements. It seemed too easy to be true. I asked about the treatment I was already going through. He told me that I should continue with it, and add the ayurvedic therapy to it. That seemed reasonable. I thought, "I can do these changes to my diet. Herbs cannot harm me, and maybe they can help me heal sooner." So, I decided to give it a try.

Went for another consultation to my ayurvedic doctor. This time I had some questions about the herbs, the composition of the ayurvedic products that he prescribed, about Ayurveda and how to change my lifestyle. I left happy with the answers and advice he gave me.

I continued with prescribed ayurvedic remedies and got much, much better. My oncologist was surprised by the speed of my recovery and with my check up results that all came out normal. I knew that I had made the right choice for my health.

My third visit to my ayurvedic doctor was to discuss the diet and the changes in the lifestyle in more detail. I had questions about the company producing these products and the man behind the company.

I began my long journey of educating myself about Ayurveda, the philosophy behind it, the herbs, the natural remedies, the doshas. I was eagerly reading everything available. I met in person the man behind Planet Ayurveda, Dr Vikram Chauhan. Spoke with many patients using ayurvedic remedies. Spoke with ayurvedic practitioners about their experience with herbal remedies.

A few years after I heard of Ayurveda for the first time in my life, I joined the Planet Ayurveda team in its holistic approach to curing and healing people. I share the information about ayurvedic products and their benefits for people suffering from different health concerns.

I am very enthusiastic as I know first hand how effective the Ayurvedic holistic approach to health and wellbeing is.

This story is also published in many magazines like; Spirit of Change, Heartfulness and other.

Ayurvedic Herbal Remedies for Interstitial Cystitis

Interstitial cystitis (IC) is a chronic and complex condition where recurrent discomfort or pain in the bladder or area surrounding pelvic region may occur and one feels the need to urinate repeatedly and urgently. Its occurrence is more common in women than in men and can have a long-term impact on quality of life.

It may significantly influence your lifestyle, work, emotional health and even relationships.

The symptoms can vary from person to person. It is also known as "painful bladder syndrome" or "bladder pain syndrome".

Long-term inflammation of the bladder in people with IC can usually have inflamed or irritated bladder walls which can cause scarring and stiffening of the bladder.

Some people may have pain without urgency or frequency. Others have urgency and frequency without pain. Women's symptoms often get worse during their periods. They may also have pain with sexual intercourse. But now we have an effective Ayurvedic Treatment for Interstitial Cystitis.

What are the Causes of Interstitial Cystitis?

The exact cause of Interstitial Cystitis occurrence is still unknown but certain proposed etiologies are like:

• Damage or trauma to the bladder lining, urine can irritate the bladder and surrounding muscles and nerves (e.g. from surgical procedures).
• An autoimmune response to bladder destroys the lining of the bladder wall or unexplained association with autoimmune disorders like inflammatory bowel disease, systemic lupus Erythematosus, Sjogren syndrome, fibromyalgia.
• Excessive stretching of the bladder.
• Repeated bacterial infections and production of a toxic element in the urine
• Injury or dysfunction of the glycosaminoglycan layer that covers the urothelium.

Ayurvedic Point in Causes of Interstitial Cystitis

Vitiated Apaan vata is responsible for Interstitial Cystitis in Ayurveda .According to Ayurveda the cause for interstitial cystitis (IC) may be due to intensification of vata and pitta dosha where Vata is actually cold, dry, gentle, and mild. Ayurveda has explained that Vata controls all the movements of body and brain in which, Apana vata is found in the lower pelvic area, and aids in proper filtration and excretion of menstruation, urine, stool. Other is pitta, it signifies heat. Irritated pitta dosha is responsible for burning sensation.

Aggravated Pitta and vata produce specific toxic elements which get collected in anal area, kidney, urethra and the pelvic area. Deposits of toxic elements generate pain, frequent urination and a burning sensation in urine.

What are the Symptoms of Interstitial Cystitis?

Symptoms can vary among the persons affected but some may have similarity too.

You may experience one or more of the following symptoms:

• Chronic or intermittent pain in the pelvis.
• Pressure or discomfort Feeling in Pelvic region.
• Strong urgency to urinate.
• Repeated urination day and night. (about 30-40 times a day)
• Bladder pressure and pain gets worse as bladder fills up.
• Pain during sexual intercourse.
• Sleep Difficulties.
• Depression.

Symptoms may worsen in case of urinary tract infection or during periods or even after consumption of foods or drinks.

Ayurvedic Remedies for Interstitial Cystitis

1. Chanderprabha Vati:

Chanderprabha vati is a herbal formulation which has wonderful positive effects in problems related to pelvic organs, low sex desire, inability to conceive. It is a blend of various useful 23 natural ingredients.

Ingredients:

• Shilajit (Asphaltum)
• Guggul (Commiphora mukul)
• Sharkara (Sugar)
• Karpoor (Cinnamomum camphora)
• Vacha (Acorus calamus)
• Mustak (Cyprus rotundus)
• Haridra (Curcuma longa)
• Amalaki (Amla) (Emblica officinalis)
• Chavya (Piper chaba)
• Vidanga (Embelia ribes)
• Guduchi (Giloy) (Tinospora cordifolia)
• Shunthi (Zingiber officinalis)
• Maricha (Piper nigrum)
• Pippali (Piper longum)
• Sarjikashaar (Sodium carbonate)
• Yavkshaar (Potassium carbonate)
• Saindhav (Lavan Rock salt)
• Suvarchal Lavan (Sodium sulphate)
• Vida Lavan (Balck salt)
• Danti (Baliospermum montanum)
• Dalchini (Cinnamomum zeylanicum)
• Tejpatta (Cinnamomum tamala)
• Ela (Elettaria cardamomum)

This is very useful ayurvedic remedy for interstitial cystitis and quite beneficial to patients those who suffer from excess urination problem. All ingredients present in this formulation in combination help to decrease the inflammation in the pelvic region and manage interstitial cystitis.

Dose: Two tablets two times in a day with lukewarm water.

2. Chandanadi Vati:

Chandanadi Vati is herbal preparation having combination of herbs that all together work to balance Vata and Pitta energies of the body.

It has various natural ingredients like :

• Shweta chandana (Santalum album)
• Maricha (Piper cubeba)
• Gandha biroja satva (Pinus longifolia sap)
• Kattha (Acacia catechu)
• Amalaki (Emblica officinalis)
• Rala (Vateria indica) extract
• Karpura (Cinnamomum camphora)
• Chandana taila (Sandal wood oil)
• Daruharidra (Berberis aristata)

This herbal product is quite beneficial ayurvedic remedy for interstitial cystitis as this can solve the problems related to interstitial cystitis like controls the repeated urination, burning sensation while passing out urine and even reduces the inflammation in pelvic area.

Dose: Two tablets two times in a day with lukewarm water.

3. Punarnava Mandur:

This is pure natural product that maintains the balance of vata and pitta which are the major cause of interstitial cystitis and is a good remedy to improve blood count, blood quality, remove toxins from the blood, and helps in declining urea/creatinine, cholesterol and other toxins.

• Punarnava (Boerhaavia diffusa): It is rich with anti-inflammatory properties.
• Pippali (Piper longum): A useful herb to alleviate inflammations and muscular pain. It lessens overall swelling and fluid accumulation.
• Shunti (Zingiber officinale)
• Maricha (Piper nigrum
• Amalaki (Emblica officinalis)
• Haritaki (Terminalia chebula)
• Chavya (Piper chaba)
• Haridra (Curcuma longa)
• Vidanga (Embelia ribes)
• Chitrak Mool (Plumbago zeylanica)
• Mandoor Bhasma (Ferric oxide calx)

It is prepared by the combination of herbs and minerals that all together act as an excellent ayurvedic remedy for interstitial cystitis prepared by Planet Ayurveda. It has positive and satisfactory results in the patients.

Dose: Two tablets two times in a day with lukewarm water.

4. Varunadi Vati:

Varunadi vati is a marvelous herbal preparation of Planet Ayurveda containing various natural ingredients:

• Varun (Crataeva nurvala),
• Punarnava (Boerhavia diffusa),
• Gokshur (Tribulus terrestris)
• Shuddha guggulu (Comniphera mukul).

All ingredients of this herbal product act as perfect ayurvedic remedy for symptoms associated with the interstitial cystitis. It is effective in reducing the inflammation in pelvic area and helpful in urine retention.

Dose: Two tablets two times in a day with lukewarm water.

5. Boswellia Curcumin:

These herbal Capsules are formed by incorporating the natural herbs (Boswellia serrata) and Curcumin (Curcuma longa). Theses herbs together make these capsules proper anti-inflammatory medicine.

Boswellic Acid and curcuminoids are respectively are the ingredients present in the boswellia and curcumin herbs. Boswellia curcumin provides the relief from symptoms associated with interstitial cystitis

Dose: One capsule, two times day with plain water after meals.

Ayurvedic Herbal Remedies for Idiopathic Intracranial Hypertension

A rare condition Idiopathic intracranial hypertension (IIH) is a disorder where there is raised pressure within the skull i.e. pressure of fluid that surrounds the brain (cerebrospinal fluid or CSF) is too high (raised intracranial pressure). Idiopathic here signifies the unknown etiology of raised pressure. It primarily affects obese women of childbearing age.

It can cause severe headache and visual loss. Other synonyms for IIH are pseudo tumor cerebri, and benign intracranial hypertension (BIH) but IIH is the preferred term.

The average age for this condition is 30 years but it can occur between 25- 45 years.

What could be the causes for Idiopathic Intracranial Hypertension?

Although the etiology is not exactly known but certain reasons can be considered to be responsible for IIH to happen.

It may be caused by an increased amount of cerebrospinal fluid (CSF) in the skull, a clear fluid that surrounds the brain and spinal cord and provides them protection from injury. IIH may happen in case the body produces too much CSF or does not absorb it correctly.

Risk Factors can be

• Adult obese females of middle age in most of the cases
• Too much vitamin A or Tyramine.
• Certain medicines, such as steroids, tetracycline, or birth control pills, steroids, tetracycline etc.
• Some medical conditions, such as hypertension, Addison's disease or sleep apnea or birth defect as stenosis, Hypothyroidism.

Symptoms of Idiopathic Intracranial Hypertension?

• Headache behind both the eyes which becomes worse in the morning time and involved with eye movement or straining.
• Vision Problems which is including blind spots, poor peripheral (side) vision, double vision, and short temporary episodes of blindness.
• Increased CSF pressure can lead to swelling and destruction to the optic nerve which result in a condition called papilledema.
• Tinnitus or ringing in ears.
• Nausea, vomiting, or dizziness may occur.

Ayurvedic View for Idiopathic Intracranial Hypertension

Unhealthy diet and inactive lifestyle, excessive stress are the chief causes which lead to impaired digestion producing toxic impurities ama which get accumulated and leads to the condition of increase of Tarpak kapha and increase in its pressure.

Diet and lifestyle for Idiopathic Intracranial Hypertension

To Manage the Condition Diet must include plenty of Fruits, Vegetables, and Whole Grains. Other foods are

• Leafy Green vegetables
• Sweet Potatoes
• Carrots
• Tomatoes
• Lean Meats
• Dairy Products Low In Fat

Avoid Or Limit Foods That Are High In:

• vitamin A and Tyramine
• Added Sugars
• Saturated Fats
• Trans Fats
• Sodium

Involve exercise in regular routine, like simple walking. Yoga is another Ayurvedic source to manage the condition.

Ayurvedic Remedy in Idiopathic Intracranial Hypertension

1. Stress Support (Capsules)

This herbal formulation is useful for management of stress. These capsules are not addictive and nor sleep inducer. Stress support capsules are prepared by the combination of three herbs that work together for relieving the stress.

Ingredients:

• Ashwagandha (Withania Somnifera): Ashwagandha is a pure herb with multiple medicinal properties such as anti-inflammatory, antitumor, anti- stress, antioxidant, immunomodulatory, haemopoietic, and rejuvenating. It possesses active components like ‘Withanolides' and ‘Withaferin' that are beneficial for nervous system. These have special advantage in diseases like diabetes and blood pressure. It naturally relieves stress, anxiety and boosts physical and mental functioning.
• Tagar (Valeriana Wallichii): This is a popular herb in India that is used for its benefits in calming down the nervous system. It is effective in relieving stress and anxiety and also fights depression.
• Brahmi (Bacopa Monnieri): Brahmi is another herb that is useful as Ayurvedic remedy for Idiopathic Intracranial pressure. It has found to be used in cases like lack of concentration, forgetfulness even to enhance memory increasing the retention power since ancient times. Its Regular use also helps in relieving blood pressure as well as stress, anxiety, hallucinations and epilepsy.
• Jatamansi (Nardostachys jatamansi): This is natural cooling herb in Ayurveda medicines that benefits in managing blood pressure, stress and anxiety along with this can control the anger, hatred, revenge and other negative thoughts and mind is cool and it naturally induces the sleep.

Dose: 2 Capsules twice daily, with plain water after meals

2. Memory Support (Capsules)

This herbal formulation is amalgamation of certain herbs that act synergistically to control vitiated Vata" "Pitta" and "Kapha" to improve the memory and concentration. It is effective to relieve headache therefore it is a good Ayurvedic remedy in Idiopathic Intracranial Hypertension. It has no side effects and is purely natural.

Ingredients:

• Shankhpushpi (Convolvulus Pluricaulis): This beautiful white flowered plant is helpful in remembering the things. This herb as well helps to maintain blood pressure, improves mental ability and to get rid of mental stress also. It is a natural memory enhancer.
• Licorice (Glycerrhiza Glabra): Also known as ‘Medhya dravya' i.e. the one naturally improving memory and intellect. Its regular use improves eye sight that makes it an ayurvedic remedy for Idiopathic Intracranial Hypertension. Its other uses are that it gives strength, prevents cough and cold and cures gastric ulcers.
• Vacha (Acorus calamus): ‘Sweet flag' another common name of this herb. The root of this herb is useful in treating many mind disorders and increases the speaking ability, speech coordination and memory power. Regular use of this herb increases memory.
• Brahmi (Bacoppa monnieri): This herb is good to control blood pressure, stress, anxiety, hallucinations and epilepsy and is a memory enhancer.

3. Ashwagandha Capsules

Ashwagandha capsules are herbal supplements that are 100% vegetarian are beneficial in fatigue, stress, anxiety, neuropathy due to diabetes, nervous breakdown, loss of weight due to cancer or diabetes or other reason. It also strengthens the muscles and increases the physical stamina. It can be given to growing children, as well as to old age people. It is formed using standardized extract of Ashwagandha.

Ingredients:

• Ashwagandha (Withania Somnifera): Ashwagandha is a great medicinal herb that maintains physical strength and provides support in relieving stress. Ashwagandha is useful in conditions of weak memory, fatigue, chronic disease, impotence. Other conditions include arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, male infertility and impotence.

Dose: 2 capsules twice daily, with plain water after meals

4. Brahmi Capsules

This formulation is effective herbal remedy that balances all the three doshas of the body and is prepared from standardized extract of Brahmi (Bacopa monneiri). It is good to use in ailments like blood pressure vertigo, anxiety, stress as well to improve intellect and memory.

Ingredients:

• Brahmi (Bacopa Monneiri): Brahmi is an ayurvedic herb is an antioxidant, anti-stress and rejuvenator. It increases memory naturally due to presence of an alkaloid like Bacoposides. It known as a nervine and brain tonic, cardiac tonic,used for restlessness, insomnia and forgetfulness, confused and cloudy thoughts, in anxiety, stress, hysteria, nervous breakdowns, and insanity. Its regular use of by an individual helps to get rid of stress as it can relax the brain tissues and the nervous system. It has calming effects for Idiopathic Intracranial Hypertension.

Ayurvedic Supplements for Diabetes

Diabetes Herbal Remedies

More and more people are suffering from this silent killer nowadays. If we look at the data from last 30 years, the incidence has increased 4 times. This clearly indicates the relation of diabetes to our lifestyle. In our 15 years of clinical practice and experience, we have seen that there is a deep relation of thoughts, anxiety, stress with the onset and control of diabetes particularly Type II.

According to Ayurveda (traditional healthcare system of India), there are 20 pre diabetic conditions when the full fledged state of Diabetes can be avoided. There are total 20 types of "Prameha" (pre-diabetic conditions) which ultimately leads to "Madumeha" (Diabetes) if not controlled in time.

There are certain signs of pre-diabetic conditions like increased frequency of urine, heavy urine, dirty urine, smelly frothy urine, fatigue, and lethargy, sticky saliva in mouth, bad breath, and bad smell in sweat and so on. Once these symptoms of pre-diabetes are not controlled, the overt symptoms of diabetes are visible.

These are the major symptoms of Diabetes

• Increased Thirst
• Increased appetite – Feeling of eating all the time
• Loss of Weight
• Dry Mouth
• Fatigue, Tiredness
• Muscle aches and pains
• Calf Myalgia

How things works in case of OBESE DIABETIC

The sugar levels in our body are controlled by hormones called Insulin and Glucagon. If our body cells need energy, they get it from the food we eat. The pancreas secretes insulin, which opens up the channels of the cells and cells burn calories (Glucose). If the Insulin is not able to open up the channels (insulin resistance - due to obesity, fat deposits around cells), then the glucose stays in the blood. The glucose levels are elevated in the blood. The cells die out of starvation and lack of energy and the blood sugar levels remain high.

When there is no Obesity

In this case, the Beta cells of the pancreas, stop producing Insulin. There is not enough insulin and the blood sugar levels remain high.

Ayurvedic treatment of Diabetes

Many patients take modern drugs to keep sugar levels in control but the diabetes in not in control. There are many factors like diet, stress, anxiety which play the role. We suggest you to keep your anxiety levels low and add up or replace the modern drugs with Ayurvedic herbs. The Ayurvedic medicines can be taken alone or along with modern drugs to keep sugar levels in control. These herbal formulations do not have any side effects and help to stop fluctuation in the sugar levels.

The effective combination to treat Diabetes effectively

Although we have mentioned various herbal supplements and Diabetes Care Combo Pack here to effectively manage diabetes but there are many patients who may need individual products only. Individual products can also be chosen by patients to keep their sugar levels in control. The combo pack however is more effective in case the sugar levels are too high.

There is a Diabetic Neuropathy Pack also which helps to take care of the complications of Diabetes like diabetic neuropathy. This package is particularly recommended for patients who are have problems like nerve weakness, tingling sensation in arms, fingers or legs, feet, toes. Patients having general weakness, sexual weakness, erectile dysfunction due to diabetes respond very well to this Diabetic Neuropathy care package.

Diabetes Care Pack

This combo pack contains Five supplements which are used by various Ayurvedic experts since centuries. The combination works in a synergistic manner to keep fluctuating sugar levels in control. All herbs are 100% organic, purely natural without any side effects. The Fenugreek, Bittermelon standardized extract pills are wonderful to bring sugar levels back to normal. There is a classical product called Madhumehantak Churna. It is made from herbs in use from 3000 BC for Diabetes.

1. Dia-Beta Plus - 2 capsules twice daily before meals with warm water.
2. Karela Capsules - 2 capsules, twice daily after meals with warm water.
3. Madhumehantak Churna - 1 teaspoonful twice daily with warm water, before meals.
4. Fenugreek Capsules - 2 capsules, twice daily after meals with warm water.
5. Diaplan Tea - 1 Cup of Diaplan Tea, Once Daily.

These are described in ancient texts of Ayurveda – The herbs are Pterocarpus marsupium, Salacia chinensis, Aegle marmelos, Gymnema sylvestrae, Azadirachta indica, Berberis aristata, Ocimum sanctum, Periwinkle, Amla and so on. The herbs are all well researched and several scientific papers on all these herbs are published in various respectable journals of medicine.

Diabetic Neuropathy Care Pack

1. Ashwagandha Capsules - 2 capsules, twice daily with warm water after meals.
2. Shilajit Capsules - 2 capsules twice daily with warm water after meals.
3. Chandraprabha Vati - 2 tablets thrice daily with warm water after meals.

This is a wonderful combination to treat weakness of the nerves. Ashwagandha, Shilajit and Chanderprabha Vati are the favorite of Ayurvedic experts for recommending in case of numbness, tingling sensation, sexual weakness and so on. These are very useful in treatment of weakness of any type related to nerves. These help to rejuvenate nerves and provide them nutrition, energy and improve their functionality. This particular combo pack is also very effective in treatment of erectile dysfunction in men due to nerve weakness of diabetic neuropathy. This does not mean that it's not good for women. This is not affecting the hormones but nourishing the nerves. So women are equally benefited in case of neuropathy.

Obesity Ayurvedic Treatment - Herbal Remedies for Weight Loss

AYURVEDIC REMEDIES FOR OBESITY – A DISEASE OF THE AFFLUENTS

In ancient Ayurvedic text – Charak Samhita, obesity is described as one of the conditions which is very much undesirable and leads to many complications of health. It's called "Medoroga" in ayurveda. Med is referred to as adipose tissue.

Central obesity is a condition in which the adipose tissue is deposited more around the abdominal area. This condition is more dangerous than the generalized obesity.

Imagine a small piece of land which needs to be properly irrigated to get proper yield.

So to irrigate it we need a water pump with adequate horse power motor to irrigate that piece of land. but imagine if that piece of land keeps growing but the horse power of our pump remains the same. What will happen? The motor will fail ultimately.

Similarly, God has put a very good and strong pump in our chest (heart) to irrigate all over body organs with essential nutrients through blood, but when we grow bigger in size, the heart is pushed to it's limits and ultimately it gets enlarged and starts to fail. The natural motor - the heart gives up as it is not able to pump the blood with full force anymore leading to it's failure.

According to Ayurveda - Obesity or being overweight is a serious health wizard putting extra burden not only on heart but also puts extra strain on liver, kidneys and weight bearing joints such as hips, knees and ankles. Obesity is the leading cause of many problems like coronary heart disease, heart failure, high blood pressure, diabetes, arthritis, gout, liver and gall bladder disorders. There are many herbs and ayurvedic methods which can help in reducing the body weight.

Generally, the reason for over weight is over eating and sedentary lifestyle. So modification in diet is required to loose weight. I never recommend that you should go for fasting at all. Starving or fasting will rob the body of essential nutrients and necessary fuel it needs. We rather encourage you to eat in moderation at regular intervals without missing your meals.

Mild to moderate exercise is also recommended to burn the deposited calories. Brisk walk, cyclying, jogging, swimming, playing tennis etc. are excellent ways to loose weight.

It is clearly written in Ayurveda that it is easy to cure an underweight person for his ailments rather than obese patients.

The excessive fat also blockes channels thereby preventing the nutrition and medicines to reach different cells.

Treatment of Obesity through Nature

Prevention is better then cure. You must take precautions rather following treatment after increase in weight. Once you are obese it is difficult to treat yourself, but still there are many herbs which can help.

• The metabolic rate is generally decreased in obese people, getting up early morning, even light exercise, walk etc. can increase the metabolic rate and help burn some calories.
• Avoid excess eating, eating during indigestion or just after taking pervious meal.
• Avoid day sleeping; sleep in the night after one hour of your dinner.
• Avoid eating excess sweets. Have low fat/skim dairy products. Avoid product like chocolates, ice creams, cheese, sugar etc.
• Take non-vegetarian food like chicken, fishes, eggs, meats etc. in moderate quantity. Remove fat from meat skin from chicken.
• Try to minimize excess oil ghee in cooking, Use a non-stick pan for cooking. avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling.
• Use low fat spreads and chutney on bread instead of butter and cheese.
• Don't consume alcoholic drinks.
• Avoid aerated drinks and excess water after meal.

Some useful herbs for weight loss

1. Smilax China – Chopchini – This is a native of china. According to ayurvedic pharmacology, this herb is excellent for dissolving the adipose tissue. This is hot, pungent and penetrating in nature, helps to dissociate accumulated fat lodged and stuck in many organ systems. It thereby helps to clean the system too.
2. Garcinia – This is popularly known as Malabar Tamarind in South India. This has remarkable properties to cause weight loss without causing side effects. The rind of the fruit is used and it's extract is made to be used as a weight loss herbal remedy. Hydroxycitrate [(-)hydroxycitric acid, HCA], is a popular component of over-the-counter weight-loss formulations, where it is marketed under various names and Garcinia is found to be rich in this component.
3. Cyprus rotundus – This is another weight loss herb described in anciet ayurvedic texts as "Lekhan" herbs. Lekhan herbs are those which helps in reducing one's weight. This is also known as "Nagar-motha" in common language.
4. Tri-katu – This is a combination of 3 herbs which are again pungent, hot and helps to dissolve excessive fat tissue. These 3 herbs are dry ginger, dry long pepper and dry black pepper. Trikatu powder is used ½ teaspoonful twice daily, with ¼ teaspoonful of honey and water.
5. Kutki Powder - This herb grows up in Himalayas and it's very rare. It is useful for removing excessive fat from liver and it's the main herb used in most of the liver syrups used in Ayurveda. It regularized the fat metabolism through its action on the liver.
6. Triphala – 3 Fruits make up this formulation. These are Haritaki, bhibhitaki and Amalaki. Amalaki is the richest source of natural vitamin C on earth. Triphala in general is used as an anti-constipation remedy but it not only clears the bowels but also helps in cleansing the whole system. It lowers down the blood cholesterol levels as well as act as a best anti-ageing remedy. It removes excessive fat deposits from within the body and helps to loose weight.

Constipation is another reason for being overweight, as it leads to blockage of channels. So constipation should also be taken care of in case of obesity.

Punarnava Mandur - A herbal remedy for swelling in the body

Punarnava Mandur

Punarnava Mandur is an excellent herbal remedy for swelling in the body due to any reason. There are various reasons of swelling in the body. Swelling, also referred to as anasarca or edema, is a medical condition characterized by an excessive build up of fluid within the body's tissues. This fluid build-up can cause a person to rapidly increase his or her weight in a short period of time, ranging from days to weeks. The most commonly affected areas of the body are the skin, organs, glands, breast, ankles, legs, and feet. Swelling may be generalized throughout the body or localized to a single area. There are two basic types of swelling a person may experience: pitting edema and nonpitting edema. Pitting edema is a type of swelling that leaves an indentation in the skin when the swollen area is pushed on for five seconds and then quickly removed. Non-pitting edema, on the other hand, does not leave a pit.

A certain amount of slight swelling is considered normal during warmer months. This is particularly true for people who walk or stand a lot throughout the day. In addition, a pregnant woman may experience a slight amount of swelling from the stress of carrying a child. In both cases, there is generally no cause for concern.

Role of Punarnava Mandur in body swelling

Punarnava Mandur is a herbal remedy that works best in general body swelling, edema, fluid accumulation,swollen legs, water accumulation in feet, Pedal Edema, Ascites, Anasarca, Liver failure, Kidney failure, Water bags under the eyes, blood pressure, toxins in the liver, fatty liver, anemia.

It is a classical ayurvedic formulation for anemia, Low Platelet count, Low RBC count, Swelling around Joints, Generalised Swelling, Gout and other endotoxins accumulation. It is also diuretic and is useful in renal disorders. In renal failure, it is used with Mutrakrichantak Churna for getting good results. Kidney support can also be used with it.

Dosage - 2 to 3 tablets thrice daily with warm water, after meals

How to Reduce PSA levels - Prostate Natural Treatment

Natural treatment of Prostate is mainly focused on reducing prostate size, reduce PSA levels and helps in reducing the symptoms of enlarged prostate. The following natural treatment of prostate is based on ayurvedic principles of prostate treatment. The PSA levels come down after using these remedies and there have been numerous testimonials to this treatment. These Ayurvedic remedies mentioned here are purely natural and can be used along with any ongoing treatments or medicines.

These remedies help to reduce PSA levels without causing any side effects. PSA is known as Prostate Specific Antigen and the levels are increased in case of Prostate enlargement and prostate Cancer. The combination of medicines is not only treatment to reduce PSA levels but also helps in treatment of Prostate Cancer.

These herbal remedies have been found to be very useful in prevention and treatment of prostate cancer as well as prostate enlargement. This natural treatment for Prostate helps to reduce PSA levels within few days (about 1 month) of using them

1. Kachnaar Guggul - 2 tablets twice daily , with plain water after meals.
2. Prostate Support Tablets - 2 tablets twice daily with plain water after meals (contains Saw Palmetto, good for Prostate).
3. Varunadi Vati - 2 tablets twice daily - Excellent natural remedy to reduce PSA levels.
4. Shilajit Capsules - 1 capsule twice daily - Good for enlarged prostate and to reduce PSA levels.

More information about the Natural treatment of Prostate Enlargement or Prostate Cancer can be gathered from www.PlanetAyurveda.com

Herbal remedies for Endometriosis - Ayurvedic Treatment

Here are the Herbal Remedies for Endometriosis and their Dosage.

1. Pradrantak Churna

This is a herbal powder mix of various herbs like pushyanug churna and ashoka churna. Ashok tree is known to possess qualities to balance female hormones. The excess of estrogen and progesterone hormones are balanced slowly in a natural way rather than in an a quick fashion as in birth control pills or hormonal therapies. The bark of this tree is used to prepare this formulation along with 14 more rare herbs.

Dosage - 1 teaspoonful twice daily with warm water.

This preparation gives a lot of strength to the uterus and helps to heal the lining.

2. Female Health Support

This contains extract of herbs useful to shrink the extra endometrial cells by slowly normalizing the hormonal imbalance.

Dosage - 2 twice daily after meals with warm water.

3. Boswellia-Curcumin

Boswellia-Curcumin is a potent anti-inflammatory, anti-tumor, anti-cyst remedy in Ayurveda. This works to break down the adhesions, reduce inflammation, pain and swelling, works to reduce and shrink the extra growths of endometrial cells or any other extra growth of unnatural cells in the body - for example piles, warts, tumors, cysts also respond very well to this formulation.

Dosage - 2 twice daily after meals with warm water.

4. Aloe Vitals

Known to posses many miracle healing powers, Aloe is popularly known as "Kumari" in Ayurveda. Kumari means Female. This plant has all the right chemistry and science in it to heal the endometrium without causing any side efffects. It is rich in natural vitamins, minerals and helps to scrape the endometrium slowly and naturally without causing any side effects.

Dosage - 1 twice daily after meals with warm water.

5. Shatavari Capsules

The name Shata means 100 and vari means husbands. It is given an analogy in Ayurveda that this herb gives so much strength to the uterus that it can bear 100 husbands.. though it's a funny analogy but this herb really works well and actually provides strength to the uterus.

Dosage - 2 twice daily after meals with warm water.

All these herbs are recommended for atleast 2 months initially and then there should be marked improvement in the condition. The symptomatic relief can be seen within 15-20 days. The medicine can be continued for 6 months to a year if there are too many uterine fibroids, adenomyosis (adenomas), ovarian cysts, falllopian tube blockage and extensive bleeding associated --- Dr. Vikram - 29th Nov.08

Do not think that these are many different medicines and its too much. These are all herbs. Imaging plucking a few leaves from the tree, making them into a pill will need how many leaves ?

The dosage for getting the results is about 5-6 leaves. So 5-6 leaves do not go into a tablet or a capsule. So Ayurvedists need to use higher doses of herbs to get the desired results.

What is Endometriosis?

Endometriosis is a health disorder of females in which the cells of uterus grow in other parts of the body causing pain, swelling, bleeding and infertility.

The endo metrium is the innermost layer of cells of uterus. They grow in size and number and over lap each others and also spread in other organs like fallopian tubes and cause blockages. This leads to thickening of internal wall of uterus, which leads to pain, inflammation, heavy / irregular bleeding, painful bleeding and most commonly infertility.

Endometriosis affects about 3-15 % of the women. The exact cause is not known in modern medicine but according to Ayurveda - Stress is one of the leading cause of Endometriosis. Use of hormonal pills is also one of the reasons. Unwanted sex in which female partner is not mentally involved is also one of the reasons in some cases of endometriosis.

This disease is one of the leading cause of hystrectomy and laprotomy in majority of women. There are no specific treatment for endometriosis available in modern medicine other than surgery. Danazol - something similar to male hormones gives relief in some females but it causes male hormone side effects like growing of facial hair and hoarseness of voice. So ultimately there is no use of it.

Which Ayurvedic Herbs are Best for Endometriosis

According to Ayurveda, there are certain herbs which are having hormonal balancing properties. These plants do contain female hormone precursors but the herbs have their anti-dotes also within them. This maintains a perfect balance which resolves the situation without causing any side effects. For example, the herb Saraca asoca contains analogues and precursors of female hormone estrogens in the form of phytoestrogens, but if there is excess in the body, it normalizes the hormones and does not cause any side effects. Similarly the other plants like Shatavari have progesterone like actions. The kachnaar Guggul works to shrink the membranes, tumor like cells, endometrial growth and so on. Curcumin is actually a natural pain relieving, inflammation reducing, anti-cancer herb. Although endometriosis is not cancerous but anything that grows out of proportion is known as "cancerous" in Ayurveda. So Ayurveda has different ways of looking at things. The tumors, cancers, adenomas, swollen lymph nodes, growths, hyperplasias all respond really well to the Ayurvedic treatment containing herbs like Kachnaar Guggul and Curcumin.

If you look at this disease from Ayurvedic Vata- Pitta and Kapha point of view, the disease is caused by imbalance of all 3 doshas. First there is imbalance of Vata dosha, then Pitta dosha, the dushya is kapha which also vitiates Kapha dosha.

The herbal combination mentioned above is not only working on Kapha reducing reducing the no. of cells or scraping off / shredding the membranes off) but also balances the metabolism of the functional cells of the uterus and ovaries. This leads to healthy cells formation in future, thereby leading to perfect harmony in the system. Slowly the bad cells are shredded and worn off and the healthy cells take over. The process takes about 6-9 months and one can avoid surgery and even avoid IVF or other measures to get pregnant.

How to get all the above mentioned Ayurvedic Combination

IF YOU ARE WITHIN INDIA

Buy online at - our Indian Website -

store.planetayurveda.com

IF YOU ARE LIVING OUT OF INDIA ?

You can Buy it at our International Website called

global.planetayurveda.com

For Further Information - Call us at +91 991-559-3604 or +91 172-5214030. We are located in Chandigarh, India. The office hours are 10:00 AM to 06:00 PM India time. Sunday closed. If you want to visit with your reports, kindly visit before fixing an appointment to meet Dr. Vikram Chauhan by calling the above no. If you want consultation via e-mail, send all the scanned reports to us at - herbalremedies123@yahoo.com and then wait for 24 to 48 hours to get a reply from Dr. Vikram Chauhan.