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Dr. Vikram Chauhan - MD (Ayurveda)

Showing posts with label Diet & Lifestyle. Show all posts
Showing posts with label Diet & Lifestyle. Show all posts

Monday, October 3, 2016

Ayurvedic Treatment for Meniere's Disease - Causes, Symptoms & Lifestyle

Meniere's disease, Herbal Remedies

It is well said that blindness cuts us off from things but deafness cuts us off from people. Ear problems can make you cry sometimes.

Meniere's disease is also hearing disorder of inner ear which affects only one ear. It is the disorder which may lead to permanent loss of hearing. It is the disorder in which one can have the problems like spinning (vertigo), ringing in the ear (tinnitus), pressure in ear and fluctuating hearing loss with a progressive ultimate permanent loss of hearing.

In Ayurveda cause of Meniere's disease is imbalance of vata dosha. Herbs like Brahmi (Bacopa monnierri), Vacha (Acorus calamus), Shankhpushpi (Convolvulus pluricaulis) and Mulethi (Glycerrhiza glabra) are quite beneficial to pacify the vitiated dosha. These herbs also help to manage the symptoms of this disease in a natural way without causing any negative impacts on health. Thus Ayurvedic treatment of Meniere's disease is an effective way to get rid from this problem.

LET'S SEE THE SYMPTOMS OF MENIERE'S DISEASE?

  • Recurring episodes of vertigo - When someone has a spinning sensation that occurs spontaneously. Episodes of vertigo usually last from 20 minutes to several hours. Nausea and vomiting can occur in the severe vertigo.
  • Hearing loss - Fluctuating hearing loss with progressive permanent hearing loss.
  • Ringing in the ear (tinnitus) - Roaring, ringing, buzzing, whistling and hissing sound in ear.
  • Feeling of fullness in the ear - People who have the Meniere’s disease feel pressure or fullness in the affected ear.

CAUSES OF MENIERE'S DISEASE?

Before switching to the treatment part let see the causes associated with Meniere's disease

Factors which affect the fluid may contribute to Meniere's disease are listed below –

  • Improper fluid drainage, because of an anatomic abnormality or blockage.
  • Allergies
  • Head trauma
  • Migraine
  • Viral infection
  • Genetic predisposition
  • Abnormal immune response

COMPLICATIONS

Don't take Meniere's disease lightly because it may lead to permanent hearing loss. This disease also disturbs your life and results in the fatigue, emotional stress, depression and anxiety. Recurrent episodes of this disease may lead to lose balance so increases the risk of accident and falls while operating heavy machinery or while driving.

AYURVEDIC TREATMENT FOR MENIERE'S DISEASE

Planet Ayurveda offers the four herbal products for the treatment of Meniere's disease. These herbal products are prepared from the pure extracts of herbs which have the great medicinal importance. These herbs uproot the disease without resulting any negative impacts on health. All the products are completely safe for use and free from any preservatives, colors, starch and yeast.

LIST OF PRODUCTS

  1. Brahmi Capsules
  2. Ashwagandha Capsules
  3. Memory Support
  4. Brahmi Chayawanprash
Meniere's Disease, Ayurvedic Treatment, Causes, Symptoms, Diet & Lifestyle

PRODUCT DESCRIPTIONS

1. BRAHMI CAPSULES:

Planet Ayurveda offers the brahmi capsules for treatment of Meniere's disease. These capsules are prepared from the pure extract of herb Brahmi (Bacopa monnieri).These capsules are an effective Ayurvedic treatment of Meniere's disease without causing side effects on health.

Benefits - This herb is also known by the other names like bacopa, Babies tear, Bacopa monnieri, Herpestis monniera and water hyssop. Whole plant parts have the medicinal importance. It is an annual creeping plant which is found throughout India including the North Eastern region. This herb has great medicinal importance in Ayurveda and known to be very effective to cure the mental fatigue. Use of this herb is also known to very effective for the treatment of Meniere's disease. It helps to manage the symptoms of Meniere's disease like recurrent episodes of vertigo and pressure in ear.

Dosage - 1 capsule two times in a day with plain water.

2. ASHWAGANDHA CAPSULES:

Ashwagandha capsules are an effective Ayurvedic formulation for Meniere's disease. It is a 100% Ayurvedic product and various patients are benefitted with the use of this product.

Benefits - These capsules are prepared from the pure extracts of herb Ashwagandha (Withania somnifera). This herb is also known by the other names like Winter cherry and Indian ginseng.  According to Ayurveda, Ashwagandha helps to pacify the vata dosha. This herb is considered as the nervine tonic and thus helps to calm the nervous system. Thus quite effective in the treatment of Meniere’s disease.

Dosage - 1 capsule two times in a day with plain water after meals.

3. MEMORY SUPPORT:

Planet Ayurveda offers the Memory Support Capsules to manage the problem of Meniere's disease. This herbal product is available in the form of capsules. These capsules are an amazing blend of various herbs which are given below -

Ingredients -

  • Brahmi (Bacopa monnieri)
  • Vacha (Acorus calamus)
  • Shankhpushpi (Convolvulus pluricaulis)
  • Mulethi (Glycerrhiza glabra)

Benefits - Above mentioned herbs have wonderful properties, used in the formulation of memory support. These herbs support the good brain health and help to provide the relief in the symptoms associated with Meniere's disease like spinning (vertigo), ringing in the ear (tinnitus), and pressure in ear. These herbs also help to manage the recurrent episodes of vertigo which is associated with vomiting and nausea.

Dosage - 1 capsule two times in a day with plain water after meals.

4. BRAHMI CHAYAWANPRASH:

Brahmi chayawanprash is prepared by the combination of main herbs like Amla (Emblica officianalis), Brahmi (Bacopa monieri) andvarious other herbs. Use of this Ayurvedic product is also very effective to manage the Meniere’s disease.

Dosage - 1-2 tablespoon two times in a day with milk.

LIFESTYLE

  • Sit or lie down when you feel light headed - During an episode of vertigo, avoid things like watching television, reading, bright lights and sudden movements.  
  • Take proper rest during and after attacks - Avoid to return to your normal activities.
  • Be careful you may lose your balance - Due to the loss of balance serious injury can occur. So consider walking with a stick for stability.
  • Avoid vehicle driving or operating heavy machinery - If one has the frequent episodes of vertigo.  So avoid doing these things because injury or accident may happen.

SUGGESTIONS

Take low salt diet and avoid stress.

WHY SHOULD ONE GO FOR PLANET AYURVEDA?

  • All the products are 100% pure.
  • Efficacy of the herbs is checked in the labs before making any herbal formulation.
  • Products are free from chemicals, preservatives, starch and any color.
  • All the products are manufactured under the guidance of highly experienced MD Ayurveda doctors.

Wednesday, August 17, 2016

Ayurvedic Treatment for Dilated Cardiomyopathy (DCM)

Dilated Cardiomyopathy

Heart is the major organ of body that regulates the circulatory system of body. Nowadays a number of heart problems arise due to the change in lifestyle like eating unhealthy food, lack of exercise due to busy schedule, obesity. Most common problems are hypertension, heart attack, cardiomyopathy and heart failure. Dilated cardiomyopathy is the most common heart muscle problem that affects the functioning of heart. It is common cause of heart failure and other diseases like cardiac arrhythmias. It may be life threatening. There are numerous herbs present in nature such as arjuna, ashwagandha, brahmi etc. here we will discuss about symptoms, causes and Ayurvedic treatment for dilated cardiomyopathy.

What is Dilated Cardiomyopathy (DCM)?

Cardiomyopathy is general term refers to abnormality of heart muscles.

It is a disease of heart muscles in which heart is unable to supply enough blood to body. The disease begins from pumping chamber of heart (left ventricle). In this, ventricle gets stretched and thin (dilates) and not able to pump sufficient blood to body. Due to insufficient supply of blood the fluid gets accumulated in lungs, abdomen, ankles and other organs of body which are the symptoms of heart failure.

Symptoms Associated With Dcm

Symptoms of DCM develop slowly with time.

The common signs and symptoms are mentioned below:

  • Dyspnea or breathlessness
  • Edema of legs
  • Chest pain
  • Fatigue and dizziness
  • Irregular heartbeat
  • Tiredness
  • Palpitations

What are the causes?

There are different cause of DCM which are given below:

  • It may be inherited i.e. from parents to their children.
  • Diabetes
  • Viral infection
  • Coronary artery disease
  • Heart valve problems
  • Alcoholism
  • Drugs (like anti-cancer) that have effect on heart
  • Complications of pregnancy (postpartum cardiomyopathy)
  • Thyroid problem

Diagnosis Of Dcm

The doctor may diagnose on the basis of medical history of patient, physical examination, blood tests and other tests which are given below:

  • Blood tests- It helps to detect any toxin or infection in blood that may cause DCM.
  • Chest X-Ray- It helps to diagnose the structure abnormalities in heart and lungs.
  • Electrocardiogram (ECG) - It helps to record the electrical signal of heart.
  • Echocardiogram- It is the primary tool for diagnosis of DCM in which the sound waves are used to produce the images of heart to diagnose whether the left ventricle is dilated. It also help to diagnose the amount of blood pumped through each heartbeat.
  • Other tests- some tests such as CT scan, MRI, exercise stress tests, heart biopsy and cardiac catheterization.

Ayurvedic Outlook

As per Ayurveda tri energies vata, pitta and kapha which are responsible for good health. Imbalance of any three energies results in health complications. As per Ayurveda, aggravation of vata mainly praan vata is main cause of this disease.

Treatment of DCM in Ayurveda mainly focuses on the management of symptoms of disease and balance of tri energies in body.

Treatment of dcm in Ayurveda

Ayurveda is an ancient science of life that treats the health problems in natural and healthy way. It offers the natural way to treat the different diseases. It mainly aims at the balance of all three doshas in body which is the main cause of any disease.

Planet Ayurveda's Formulation For Dcm

Planet Ayurveda provides various herbal medicines for the treatment of heart problems. They use pure natural herbs to prepare the medicines. There are number of formulations like powders, tablets, capsules, syrups made from these herbs.

Ayurvedic treatment for DCM from the house of Planet Ayurveda is explained below. The below mentioned medicines are pure natural and herbal formulations.

1. Total Heart Support Capsules

These are special capsules offered by Planet Ayurveda to manage the proper functioning of heart. It provides strength to heart muscles.

It is made from different natural herbs which are explained below:

  • Arjuna (Terminalia arjuna) - It is used from long time in Ayurveda to treat heart problems like hypertension, heart failure. It helps to provide strength to heart muscles. Its regular use is beneficial in various heart problems.
  • Ashwagandha(Withania somnifera) - It is commonly known as Indian ginseng. It has great medicinal importance in Ayurveda as it offers the overall health benefits. It is useful to maintain the good cholesterol levels, good blood pressure and provides the strength to heart muscles.
  • Brahmi (Bacopa monnieri) - Brahmi is also considered as an effective herb to manage the symptoms of heart failure and support the good heart health. It also supports strength of heart muscles.
  • Shankhpushpi (Convolvulus pluricaulis) - Shankhpushi is the great medicinal herb that has ability to balance the good cholesterol levels and also provides strength to heart muscles.

Dosage: One capsule two times in a day with plain water.

2. Arjuna Capsules

It is 100% herbal formulation of Planet Ayurveda for heart diseases. These are prepared from pure extract of herb Arjuna (Terminalia arjuna).

Benefits: It acts as cardiac tonic and thus helps to provide strength to heart muscles. It helps to decrease the LDL cholesterol and increases the HDL cholesterol. It contains the coenzyme Q which is very beneficial in treating heart problems.

Dosage: One capsule two times daily with plain water.

3. Arjun Tea

It is an herbal formulation which is effective medicine for heart problems. In Ayurvedic text its "Ksheer Pak" is described, that means boiling it in milk and water. It has property to improve the blood circulation of heart.

It is obtained from different herbs which are explained below:

  • Arjuna (Terminalia arjuna) - It has great medicinal property to improve the functioning of heart. It helps the strengthening of heart muscles. Its regular use helps in various heart problems like CHF, heart failure, blood pressure.
  • Punarnava (Boerhavia diffusa) - It is rejuvenating herb that provides relief in various heart problems. It provides relaxation to heart muscles.
  • Pipal tvak (Ficus religiosa) - It has property to provide strength to heart muscles.
  • Dalchini (Cinnamon tamala) - It has property to reduce the cholesterol levels and provide help to strengthen the heart muscles.
  • Choti elaichi (Elettaria cardamom) - It also supports the good health of heart.

Direction for use:

  • Put one cup of water and 1 cup of milk in a pan.
  • Add 1 teaspoon of arjuna tea and then stir the mixture.
  • Boil the mixture and simmer it on low heat. Boil until it reduces to one cup.
  • Strain the tea and add sweetener if needed (drink without sugar).

4. Punarnava Capsules

Planet Ayurveda offers the punarnava capsules for the treatment of heart problems. These capsules are prepared from the pure extracts of herb Punarnava (Boerhavia diffusa). This herb has the great medicinal importance in Ayurveda and supports the good health of cardiovascular system.

Dosage: One capsule two times in a day with plain water after meals.

Diet And Lifestyle

If you are suffering from dilated cardiomyopathy then you can manage your life by following some simple tips in your daily routine which are given below:

  • Do regular exercise.
  • Eat healthy and balanced diet like fruits, vegetables which are good for heart health.
  • Avoid use of alcohol, smoking, toxic drugs.

Friday, August 12, 2016

Ayurvedic Herbal Remedies for Idiopathic Intracranial Hypertension

Idiopathic Intracranial Hypertension

A rare condition Idiopathic intracranial hypertension (IIH) is a disorder where there is raised pressure within the skull i.e. pressure of fluid that surrounds the brain (cerebrospinal fluid or CSF) is too high (raised intracranial pressure). Idiopathic here signifies the unknown etiology of raised pressure. It primarily affects obese women of childbearing age.

It can cause severe headache and visual loss. Other synonyms for IIH are pseudo tumor cerebri, and benign intracranial hypertension (BIH) but IIH is the preferred term.

The average age for this condition is 30 years but it can occur between 25- 45 years.

What could be the causes for Idiopathic Intracranial Hypertension?

Although the etiology is not exactly known but certain reasons can be considered to be responsible for IIH to happen.

It may be caused by an increased amount of cerebrospinal fluid (CSF) in the skull, a clear fluid that surrounds the brain and spinal cord and provides them protection from injury. IIH may happen in case the body produces too much CSF or does not absorb it correctly.

Risk Factors can be

  • Adult obese females of middle age in most of the cases
  • Too much vitamin A or Tyramine.
  • Certain medicines, such as steroids, tetracycline, or birth control pills, steroids, tetracycline etc.
  • Some medical conditions, such as hypertension, Addison's disease or sleep apnea or birth defect as stenosis, Hypothyroidism.

Symptoms of Idiopathic Intracranial Hypertension?

  • Headache behind both the eyes which becomes worse in the morning time and involved with eye movement or straining.
  • Vision Problems which is including blind spots, poor peripheral (side) vision, double vision, and short temporary episodes of blindness.
  • Increased CSF pressure can lead to swelling and destruction to the optic nerve which result in a condition called papilledema.
  • Tinnitus or ringing in ears.
  • Nausea, vomiting, or dizziness may occur.

Ayurvedic View for Idiopathic Intracranial Hypertension

Unhealthy diet and inactive lifestyle, excessive stress are the chief causes which lead to impaired digestion producing toxic impurities ama which get accumulated and leads to the condition of increase of Tarpak kapha and increase in its pressure.

Diet and lifestyle for Idiopathic Intracranial Hypertension

To Manage the Condition Diet must include plenty of Fruits, Vegetables, and Whole Grains. Other foods are

  • Leafy Green vegetables
  • Sweet Potatoes
  • Carrots
  • Tomatoes
  • Lean Meats
  • Dairy Products Low In Fat

Avoid Or Limit Foods That Are High In:

  • vitamin A and Tyramine
  • Added Sugars
  • Saturated Fats
  • Trans Fats
  • Sodium

Involve exercise in regular routine, like simple walking. Yoga is another Ayurvedic source to manage the condition.

Ayurvedic Remedy in Idiopathic Intracranial Hypertension

1. Stress Support (Capsules)

This herbal formulation is useful for management of stress. These capsules are not addictive and nor sleep inducer. Stress support capsules are prepared by the combination of three herbs that work together for relieving the stress.

Ingredients:

  • Ashwagandha (Withania Somnifera): Ashwagandha is a pure herb with multiple medicinal properties such as anti-inflammatory, antitumor, anti- stress, antioxidant, immunomodulatory, haemopoietic, and rejuvenating. It possesses active components like ‘Withanolides' and ‘Withaferin' that are beneficial for nervous system. These have special advantage in diseases like diabetes and blood pressure. It naturally relieves stress, anxiety and boosts physical and mental functioning.
  • Tagar (Valeriana Wallichii): This is a popular herb in India that is used for its benefits in calming down the nervous system. It is effective in relieving stress and anxiety and also fights depression.
  • Brahmi (Bacopa Monnieri): Brahmi is another herb that is useful as Ayurvedic remedy for Idiopathic Intracranial pressure. It has found to be used in cases like lack of concentration, forgetfulness even to enhance memory increasing the retention power since ancient times. Its Regular use also helps in relieving blood pressure as well as stress, anxiety, hallucinations and epilepsy.
  • Jatamansi (Nardostachys jatamansi): This is natural cooling herb in Ayurveda medicines that benefits in managing blood pressure, stress and anxiety along with this can control the anger, hatred, revenge and other negative thoughts and mind is cool and it naturally induces the sleep.

Dose: 2 Capsules twice daily, with plain water after meals

2. Memory Support (Capsules)

This herbal formulation is amalgamation of certain herbs that act synergistically to control vitiated Vata" "Pitta" and "Kapha" to improve the memory and concentration. It is effective to relieve headache therefore it is a good Ayurvedic remedy in Idiopathic Intracranial Hypertension. It has no side effects and is purely natural.

Ingredients:

  • Shankhpushpi (Convolvulus Pluricaulis): This beautiful white flowered plant is helpful in remembering the things. This herb as well helps to maintain blood pressure, improves mental ability and to get rid of mental stress also. It is a natural memory enhancer.
  • Licorice (Glycerrhiza Glabra): Also known as ‘Medhya dravya' i.e. the one naturally improving memory and intellect. Its regular use improves eye sight that makes it an ayurvedic remedy for Idiopathic Intracranial Hypertension. Its other uses are that it gives strength, prevents cough and cold and cures gastric ulcers.
  • Vacha (Acorus calamus): ‘Sweet flag' another common name of this herb. The root of this herb is useful in treating many mind disorders and increases the speaking ability, speech coordination and memory power. Regular use of this herb increases memory.
  • Brahmi (Bacoppa monnieri): This herb is good to control blood pressure, stress, anxiety, hallucinations and epilepsy and is a memory enhancer.

3. Ashwagandha Capsules

Ashwagandha capsules are herbal supplements that are 100% vegetarian are beneficial in fatigue, stress, anxiety, neuropathy due to diabetes, nervous breakdown, loss of weight due to cancer or diabetes or other reason. It also strengthens the muscles and increases the physical stamina. It can be given to growing children, as well as to old age people. It is formed using standardized extract of Ashwagandha.

Ingredients:

  • Ashwagandha (Withania Somnifera): Ashwagandha is a great medicinal herb that maintains physical strength and provides support in relieving stress. Ashwagandha is useful in conditions of weak memory, fatigue, chronic disease, impotence. Other conditions include arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, male infertility and impotence.

Dose: 2 capsules twice daily, with plain water after meals

4. Brahmi Capsules

This formulation is effective herbal remedy that balances all the three doshas of the body and is prepared from standardized extract of Brahmi (Bacopa monneiri). It is good to use in ailments like blood pressure vertigo, anxiety, stress as well to improve intellect and memory.

Ingredients:

  • Brahmi (Bacopa Monneiri): Brahmi is an ayurvedic herb is an antioxidant, anti-stress and rejuvenator. It increases memory naturally due to presence of an alkaloid like Bacoposides. It known as a nervine and brain tonic, cardiac tonic,used for restlessness, insomnia and forgetfulness, confused and cloudy thoughts, in anxiety, stress, hysteria, nervous breakdowns, and insanity. Its regular use of by an individual helps to get rid of stress as it can relax the brain tissues and the nervous system. It has calming effects for Idiopathic Intracranial Hypertension.

Monday, August 8, 2016

Ayurvedic treatment for Harlequin syndrome

Are you having problem of excessive sweating and flushing only on one side of the face and neck? Yes, sweating is common in summer due to high temperature especially when you are exposed to heat. But sometimes, the problem exists even without any exposure to high temperature. It can be serious. So take it seriously, if you are having sweating and flushing problem even without any exposure to heat. Because it can be Harlequin syndrome. Today, we will discuss about this disorder in detail. The problem can be little embarrassing. It causes an uncomfortable feeling. If you are looking for a way to control this problem, then you are at the right place. Yes, in this article, we will give you an effective way to combat this problem. First of all, let us discuss, what harlequin syndrome is and what actually happens in this problem.

What is Harlequin syndrome?

Well, it is a condition in which there occurs asymmetric sweating, flushing on the face, and neck and upper thoracic region of chest. It is actually a rare condition. But once confirmed, it should be treated well, before it poses further health complications. It is actually caused by sustaining an injury to the sympathetic nervous system. But sometimes, it may occur due to unilateral thoracic sympathectomy (or ESB- endoscopic sympathetic blockade) surgery. Rest, we will discuss the cause later, in detail.

What are the signs and symptoms of harlequin syndrome? What is the cause?

Well, the common symptom is already mentioned. It is flushing and sweating of the face, neck and upper chest region. Sweating mostly occurs due to exposure to heat or by performing any strenuous activity. So, if you or someone around you are also having the same, it is really a time to look for treatment.

If we are talking of the cause for the same, then it is believed that torsion of thoracic spine blocks the anterior radicular artery. Another important cause for the same is a lesion to the preganglionic or postganglionic cervical sympathetic fibers and parasympathetic neurons of the ciliary ganglion.

Ayurvedic treatment for Harlequin syndrome

With the help of Ayurveda, this health problem can be well managed. Ayurveda is actually an ancient healing system. It originates in India, thousands of years ago. It is considered as the oldest medical system in world. It restores the balance of our body to prevent us from illness and thereby promotes our overall wellbeing.

Ayurveda says, it is the aggravation of any dosha or doshas that leads to one or the other health problem. There are three doshas which are considered as the forces of our life. The doshas are- vata, pitta and Kapha dosha. Our health is totally dependent on these life forces. So one must have balanced tridoshas in order to enjoy a healthy life. In this disease vitiation of pitta dosha is highly involved.

Ayurvedic treatment of any disorder involves the balancing of the aggravated doshas with the help of herbal medicines. Herbal medicines are made using natural herbs. As herbs are natural, there is no or low risk of side effects as compared to modern medicines. Instead of giving side effects, Ayurvedic medicines are known to offer benefits. The treatment does not only involve medicines only. It also focuses on diet and lifestyle too. A healthy diet and healthy lifestyle is also needed to stay healthy.

Planet Ayurveda's Herbal treatment

Planet Ayurveda is known for offering effective herbal treatment for a number of diseases. The medicines from the house are 100 percent pure. These are made by using 100 percent pure herbs without addition of any chemical, additive or preservative. Hence, these are free from side effects. All of these are formulated by MD Ayurveda doctors. All of these are 100 percent herbal. The house also has effective Ayurvedic treatment for Harlequin syndrome.

Planet Ayurveda's Ayurvedic treatment for Harlequin syndrome

The house has effective combination of medicines for the same. Let's discuss in detail each medicine.

1. Curcumin Capsules:

Curcumin capsules are made using the pure and standardized extracts of herb curcuma longa. The herb contains a beneficial compound curcumin. Hence, the name of this product. Curcumin is actually a yellow pigment that is also responsible for yellow color of turmeric. The compound is known to have anti-oxidant and anti-inflammatory properties that will help to deal with this health problem.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 2 capsules, two times a day, after meals, with plain water.

2. Tab. Gandhak Rasayan:

Gandhak rasayan tablets are made using the pure Gandhak (Sulphur) and sharkara. The product is the excellent one to control the sweating that occurs on face, neck and upper chest region. Being made with 100 percent pure gandhak, it is highly effective to control the symptom.

Pack size - Each bottle contains 120 tablets in it.

Dosage - 2 tablets, two times a day, after meals, with plain water.

3. Ashwagandha Capsules:

Ashwagandha capsules from the house are made using the pure and standardized extract of Ashwagandha (Withania somnifera). Hence the name of the product. Ashwagandha herb is frequently used in Ayurveda for a number of health problems. For healthy functioning of nervous system, this herb has an important role to play. To manage this health problem as well, this product is the great one.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 1 capsule, two times a day, after meals, with plain water.

4. Cap. Pitta Balance:

Aggravation of pitta leads to excessive heat production in the body. It results in excessive sweating in affected body parts. So to control the sweating, pitta dosha should be balanced. For this reason, the combination of medicines also contains pitta balance capsules. Yes, the capsules are there to balance the pitta dosha and thereby regulate the heat production and in turn controls the sweating.

Pitta balance is a great source of natural calcium too as it contains natural calcium compounds. The product is prepared using blend of five important ingredients such as Praval pishti (Coral calcium), Akik pishti (Agate calcium), Kamdhudha ras (Calcium compound), Mukta pishti (Pearl calcium) and Giloy satva (Tinospora cordifolia).

Pack size - Each bottle contains 60 capsules.

Dosage - 1 capsule, two times a day, with plain water, after meals.

Dietary recommendations

Our diet also plays an important role to keep us healthy. To control the symptoms of harlequin syndrome, we should avoid foods that are actually responsible for heat production in our body. A person with this problem should take pitta pacifying diet.

Fruits such as apple, mango, pomegranates, cranberries, figs, grapes, melons, pears, pineapple, prunes, oranges, raspberries, dates are good for pitta dosha. So one may include these fruits in his diet.

If we are talking about vegetables, then cauliflower, sunflower, cilantro, bell peppers, corn, broccoli, cabbage, asparagus, cucumber, lettuce, peas and alfalfa are good ones to pacify pitta dosha.

Sweeteners such as fruit sugar, honey can also be taken. Dairy products such as cream, ghee and milk are the best.

Spices such as cumin, coriander, cardamom, mint and turmeric can be used. All these are healthy ones. So always cook your food using these spices. Drink plenty of water to stay hydrated.

Caffeinated drinks should be avoided. Excess of Almonds, cashew nuts, walnuts are also bad for pitta dosha. So, these must also be avoided.