How to Keep Your Liver Healthy and Strong With Ayurveda

ABSTRACT

Liver health is important because it is a vital part of the human body. The liver is located in the right upper abdomen, on top of the stomach, beneath the diaphragm, and protected by the right lower ribs. It is the second largest organ in the body which is conical in shape dark reddish brown in colour and 1500 gm in weight. It contains a portal vein and hepatic artery. As food is taken the bile juice works on it and helps in the digestion process. Bile juice plays an important role in liver health as it helps in the digestion of fat, removes extra bilirubin and cholesterol, helps in liver regeneration, absorbs fat and fat-soluble vitamins, and neutralises the acidic pH of the chyme.

INTRODUCTION

The liver secretes bile juice which helps in the digestion of fat which is converted into energy provides healthy functioning of the body and improves quality of life. If the liver is unhealthy it leads to very serious health issues. Due to the deposition of fat in the liver, there is swelling and inflammation in the liver as a result the liver does not work properly. To maintain a healthy liver, maintain a healthy weight of the body, eat a rich fibre diet, avoid alcohol and coffee, and do physical activities.

WHY LIVER HEALTH IS IMPORTANT

The liver is a vital part of our body that works on 500 vital functions to keep the body healthy. As the liver is the second largest organ of the body it helps to remove the toxins from the body. The liver processes the bile juice which helps in the digestion of food and maintains the blood sugar levels of the body. It removes the sugar from the bloodstream and stores it in the form of glycogen. It helps in processing the food, storing and utilising the nutrients, producing bile juice, and providing energy to the body.

HEALTHY LIVER FUNCTIONS

• Clear the toxins from the body
• Helps in the metabolism of drugs
• Helps in the digestion of food
• Responsible for blood clotting
• Cleansing of chemicals
• Production of bile
• Clearance of bilirubin
• Remove old red blood cells
• Remove bacteria from the bloodstream helps to prevent infections
• Production of protein and cholesterol that carry the fat in the body

BENEFITS OF A HEALTHY LIVER

The ITP includes the following symptoms-

• Improve the overall health of the body
• Enhance energy in the body
• Boosting the immune system
• Improve digestion
• Maintain oral health
• Maintain hormonal balance
• Slow ageing
• Reduces the chances of allergy
• Maintain healthy skin and hair
• Weight loss as the liver burns the fat

DISEASE ASSOCIATED WITH UNHEALTHY LIVER

• Hepatitis
• Liver cancer
• Liver cirrhosis
• Fatty liver
• Autoimmune hepatitis
• Hemochromatosis (too much iron deposition in the body )
• Primary sclerosing cholangitis (inflammation and scarring of bile ducts)
• Wilson disease (too much copper deposition in the body)
• Primary biliary cholangitis (inflammation and destruction of small bile duct of the liver)

RISK FACTORS FOR UNHEALTHY LIVER

• Alcohol
• Environmental factors
• Non-alcoholic fatty liver disease
• Viral hepatitis
• Avoid excess sugar and salt
• Unhealthy lifestyle
• Improper diet and activities
• Exposure to chemicals
• Drinking
• Overweight
• Maintain poor hygiene

SYMPTOMS ASSOCIATED WITH UNHEALTHY LIVER

• Jaundice
• Low blood pressure
• Itching in skin
• Tremors
• Lack of concentration
• Ascites
• Weakness
• Fatigue
• Loss of balance

PREVENTION TO KEEP THE LIVER HEALTHY

• Avoid drinking alcohol
• Avoid exposure to toxins
• Maintain a healthy weight
• Exercise regularly
• Eat a healthy diet
• Follow a healthy lifestyle 

NATURAL INGREDIENTS TO MAKE LIVER HEALTHY

• Aloe vera juice
• Turmeric extract
• Triphala juice
• Bhumi amla
• Punarnava
• Garlic
• Whole grain
• Nuts

YOGA FOR MAINTAINING LIVER HEALTH

• Pranayam - Kapalbhati, Anulom vilom
• Dhanuraasana
• Gomukhasana

HERBAL REMEDIES FOR HEALTHY LIVER BY PLANET AYURVEDA

Planet Ayurveda provides natural and pure products that are free from any type of preservatives, fillers, chemicals, or adulterants. Products are made under the guidance of M.D. Ayurveda experts with a pure vegetarian formula. It contains age-old herbs described in ayurveda ancient texts. The formulation offered by Planet Ayurveda for a healthy liver-

PRODUCTS LIST

1. YAKRIT PLIHANTAK CHURNA
2. PHYLLANTHUS NIRURI
3. INDIAN ECHINACEA
4. LIVER DETOX FORMULA

Liver Care Pack

PRODUCTS DESCRIPTION

1. Yakrit Plihantak Churna

The churna is made by mixing of various herbs like Andrographis paniculata (Kalmegh), Tephrosia purpurea (Sharpunkha), and many more herbs. Bhumi amla contains protective, anti-viral, and antioxidant properties which protect the liver from damage. Bhringraj balances the pitta dosha of the body which helps in the proper flowing of bile in the body and manages liver problems. Kalmegh regulates the liver enzymes which help in the distribution of bile. It also contains deepan and pachan properties which help in digestion and improve the functioning of the liver.

Dosage - 1 teaspoon twice daily.

2. Phyllanthus Niruri

Phyllanthus niruri capsules are made up of extraction of Phyllanthus niruri (Bhumiamla). It removes toxins from the liver and produces regenerative properties. It improves digestive power and increases appetite. It increases the bile secretion which helps in maintaining a healthy liver.

Dosage - 1 capsule twice daily.

3. Indian Echinacea

The Indian echinacea capsules are made up of a single extraction of Andrographis paniculata (Indian Echinacea). Kalmegh stimulates the liver enzymes and regulates the flow of bile and the production of bile which helps in maintaining liver health. It has deepan and pachan properties which increase the appetite and help in digestion. It fights with the infection and inflammation of the liver.

Dosage - 1 capsule twice daily.

4. Liver Detox Formula

The liver detox formula capsules contain the Makoy (Solanum nigrum), Himsra (Capparis spinosa), Jhavuka (Tamarix gallica), and other herbs. Katuki has hepatoprotective and antioxidant properties which reduce the free radicals that harm the liver cells. Punarnava contains purification and diuretic properties which helps to remove the toxins from the body and maintain the proper functioning of the liver. It also contains a deepan property that helps to increase the digestive fire. Haritaki helps to eliminate the toxins from the body. Himsra also contains hepatoprotective and antioxidant properties which help protect liver cells that are damaged by free radicals and oxidative stress.

Dosage - 1 capsule twice daily.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

CONCLUSION

As we studied in this article, liver health plays a significant role in our health. Liver health depends on our day-to-day life activities. Some of the Ayurveda herbs are there which protect the liver from damage. These help in improving the immune system and support the metabolism, removing the toxins from the body and helping in digestion and vitamin storage. Planet Ayurveda offers herbal remedies that are effective in maintaining a healthy liver and products are free from adulterants, preservatives, or chemicals and safe to use as they have no side effects on the body. The formulations are Yakrit Plihantak churna, Phyllanthus niruri, Indian Echinacea, Liver detox formula.

Why is Monkeypox Trending? What is it & What Medical Advice People Should Follow?

ABSTRACT

In recent years a number of viral conditions are spreading at an exponential rate. Like CoronaVirus affected a number of people worldwide, many lost their lives and others suffered major economic losses. Some of the people were hit severely by the repetitive corona waves. Now another virus namely Monkeypox is trending these days and people are scared of the virus. It could again affect many people worldwide. Monkeypox virus is an infectious condition caused by monkeypox virus. It spreads through a number of routes which makes it an issue of concern and manifests with various symptoms. In India, there have been eight cases reported so far. Therefore, prevention becomes an important step to stay safe from this deadly virus.  In the following text, we shall have a look at this viral infection and its Ayurvedic management.

INTRODUCTION

Monkeypox is an infectious condition caused by a virus. It usually affects animals and humans. There are various symptoms that are caused by Monkeypox including swollen glands, lesions or blisters, muscle pains, fever. The symptoms may get severe in children, immunocompromised persons and pregnant women and older people. In Ayurveda, the condition can be correlated with pitta dosha vitiation by the aagnatuj factor.  Monkeypox is endemic in central or western Africa. But as the cases have been reported among the unusual countries which makes it a concern to the health agencies. Virus has hit the parts of the world where the population lives with each other in close contact which makes the cases of the Monkeypox virus sore further among the crowd. The world is terrified again about the other virus that it can hit their lives once again after the coronavirus.

CAUSATIVE AGENT

A zoonotic virus, Monkeypox virus which belongs to the genus Orthopoxvirus.

Types

1. West African clade (less severe)
2. Congo Basin clade (more severe)

At Risk

• Person who has physical contact with someone who has symptoms or an animal who is infected with monkeypox virus.
• Lesbian, gay, bisexual and transgender (LGBT community) and who have diverse sexual preferences.
• Children are likely to get infected and develop more severe symptoms due to their low immunity.
• Health care workers can get infected easily due to their nature of job.
• Pregnant women
• Older person

SYMPTOMS

• Headache is a common symptom.
• Blisters or rashes
• Swollen lymph nodes
• Muscle pains
• Fever
• Shivering
• Fatigue can be there
• Chills with fever
• Symptoms related to the respiratory system include sore throat, cough or congestion.
• Rash can appear near genitals or anus but may also appear on feet, hands, mouth, chest or face. Rash can look like blisters or pimples and maybe itchy or painful.

TRANSMISSION CAN SPREAD THROUGH

• Bite or scratch from infective animal
• Contact with bodily fluids of infective animals
• Respiratory transmission
• Virus may enter body through broken skin
• Through sexual contact
• Pregnant women to the foetus through placenta or through contact with an infected person during or after delivery.

DIAGNOSIS

• Polymerase chain reaction (PCR)
• Testing for viral DNA

PREVENTION

• Smallpox vaccine
• Handwashing
• Covering rash

MANAGEMENT

• Supportive
• Oral rehydration solutions
• Antipyretics such as acetaminophen
• Antivirals
• Tecovirimat

COMPLICATIONS

• Infections
• Sepsis
• Encephalitis
• Pneumonia

What are the medical advice that people should follow to stay safe and immune to monkeypox virus

• Limiting contact with suspected cases of the illness or with confirmed ones will reduce the risk of contagion.
• People living with ill person should self isolate and cover the breaks in any on their skin
• Wearing a face mask is important which works better at stopping transmission through respiratory inhalation.
• Washing hands with soap and water or using an alcohol based sanitizer after an exposure to the infected person or their belongings.
• Cleaning and disinfecting the contaminated surfaces and dispose of the contaminated things or washing the infected person’s towels, utensils, clothing and bed sheets with detergent and hot water.

AYURVEDIC MANAGEMENT

Ayurvedic management depends on the pacification of the vitiated dosha and cleansing the blood from the toxins produced by the infective organism. Furthermore, the condition is also managed by boosting immunity and other herbs which possess a number of properties which are against the factors which caused the illness.

• Giloy decoction is of much help in the Monkeypox virus as it increases immunity and reduces fever.
• Tulsi leaves can be boiled in the tea before consumption. Tulsi also reduces fever and acts as an antimicrobial agent.
• Turmeric powder can be mixed in the milk before consumption as it fights the microbes in the body.

HERBAL REMEDIES FOR MONKEYPOX VIRUS BY PLANET AYURVEDA

Planet Ayurveda is an esteemed GMP certified, ISO 9001:2015 certified and US-FDA registered Ayurvedic Company, which sticks to the objective of producing quality Ayurvedic products as described in a number of ancient texts of Ayurveda. Planet Ayurveda has worldwide branches. Products are manufactured without additives and preservatives and other kinds of chemicals or artificial flavour enhancers which can cause a number of side effects on the human body. Products manufactured  at Planet Ayurveda are pure and devoid of any kind of adulteration. The products are purely organic and vegetarian and gluten free. Planet Ayurveda has manufactured some of the good products that can surely be of great help in managing the ongoing spread of the Monkeypox virus.

Following is the product list of Planet Ayurveda which possess enough strength to fight this monkeypox virus:-

PRODUCTS LIST

1. Curcumin Capsules
2. Septrin Tablets
3. Maha Sudarshan Kwath
4. Gandhak Rasayan

Herbal Remedies For Monkeypox

PRODUCTS DESCRIPTION

1. Curcumin Capsules

Curcumin Capsules are filled with the standardised extract of haridra (Curcuma longa). Haridra possesses antiinflammatory, analgesic, antimicrobial, antiseptic properties which makes it an amazing herbal formulation to be used externally in the Monkeypox condition. It kills the toxins produced by the virus. It reduces fever, soothes rashes or blisters. It also relieves symptoms related to the respiratory system.

Dosage - 1 capsule twice a day with plain water after meals.

2. Septrin Tablets

Septrin are composed of the herbs including haldi (Curcuma longa), pippali (Piper longum), sonth (Zingiber officinale), marich (Piper nigrum), tulsi (Ocimum sanctum) and guggul (Commiphora mukul). The Septrin Tablets are used in a number of infectious conditions caused by a number of microbes including bacteria, virus, protozoa, fungi etc. It possesses  analgesic and antipyretic properties. Therefore it makes the fever go down and pain is alleviated. With all these properties Septrin tablets are best used in Monkeypox virus illness.

Dosage - 1 tablet twice a day with plain water after meals.

3. Maha Sudarshan Kwath

Maha Sudarshan Kwath is a classical ayurvedic formulations which is composed of goodness of the herbs namely haritaki (Terminalia chebula), Amla (Emblica officinalis), bibhitaki (Terminalia billerica), haldi (Curcuma longa), kachoor (Curcuma eodaria), sonth (Zingiber officinale), pippali (Piper longum), giloy (Tinospora cordifolia), kutki (Picrorhiza kurroa), pittapapada (Fumaria parviflora), sugandhbala (Valeriana wallichii), ajwain (Trachyspermum ammi), vacha (Acorus calamus), vanshlochan (Bambusa arundinacea) etc. The Ayurvedic formulation is used in influenza like infection and fever. Further it enhances the immunity thus beneficial in fighting infections. It improves the overall wellness of a person.  It is of great help in the Monkeypox virus condition.

Dosage - 2 tsp twice a day after meals with plain water.

4. Gandhak Rasayan

Gandhak Rasayan is a formulation in tablet form and contains shuddha gandhak (purified sulphur). Gandhak Rasyan benefits the body in a number of terms. It reduces fever, treats skin conditions such as rashes and blisters and acts as a potent antimicrobial, nativiral, antibacterial, anti inflammatory, anthelmintic, antioxidant, antipyretic agent. With all these properties Gandhak Rasayan is beneficial in Monkeypox virus as it reduces forever, manages rashes, fights viruses and improves overall wellness.

Dosage - 1 tablet twice a day with lukewarm water after meals.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

CONCLUSION

Monkeypox is spreading its notorious infestation everyday around the globe. It is a matter of concern for all the countries as the economies of different nations are still recovering from the damage caused by the coronavirus. And another virus is again knocking the door. So it is a duty of the people to take preventive measures to stop the spread of the monkeypox virus and help the needful while protecting themselves. As we heard in our lifetime ‘prevention is better than cure’, so this is the time we take preventive steps to check the spread of the monkeypox virus. With proper preventive measures we all together can decelerate the viral spread of the monkeypox. As we have learned about the monkeypox virus and how it spreads, therefore, we do know how to stop its transmission with adequate steps. Smallpox vaccine is a useful protective armour against the monkeypox virus. And we have discussed what herbal management is available for the monkeypox virus. So let’s choose the herbal way to defend ourselves and fight the ill and hurtful intentions of the monkeypox virus. Be Safe By Taking Preventive Measures Strictly!!!

Ayurvedic Treatment for Dermatographia - Causes, Symptoms, Diagnosis & Herbal Remedies

DERMATOGRAPHIA

Dermatographia is also called “skin writing,”. It is a condition in which small scratches turn into serious skin problems.  Around 5 to 8% of population have this issue.

Scratches can aggravate your skin and may irritate your skin. In this case the rash and scratches worsen with time, leading to serious wounds and allergy-like reactions.

This problem is cured with antihistamines. It decreases inflammation, itchiness and annoying discomfort.

POSSIBLE CAUSES FOR DERMATOGRAPHIA

Exact cause is not known but the condition can be triggered by:

• Rubbing of the dress or bed sheets
• Sunlight, heat, cold and pressure
• Emotional upset
• People with infections
• Medications such as penicillin
• Stress
• History of allergies
• Excessive skin rubbing
• Warm water from hot showers, baths, and saunas

Risk increases in case one has dry skin, has history of dermatitis, if one is a young adult, experiences frequent scratches of the skin, has thyroid disease or has a nerve disorder and an internal illness.

SYMPTOMS OF DERMATOGRAPHIA

In case of dermatographia symptoms show up and lasts for thirty minutes. In few cases they might last longer too.

• Lot of redness
• Red marks (raised) on the skin
• Deep and itchy wounds
• Welts which look similar to hives
• Annoying itchiness
• Swelling and inflammation

DIAGNOSIS

• A Tongue depressor is used to diagnose for any kind of redness, swelling, inflammation and appearance of wounds or marks.
• In this case blood tests and X-rays are not required.

TREATMENTS FOR DERMATOGRAPHIA

When condition becomes chronic, we need to take immediate treatment. Although, over the counter medicines can also cure the symptoms. But before taking any medicines whether allopathic or Ayurveda, one must take medical advice from doctor.

CONVENTIONAL TREATMENTS

• Diphenhydramine (benadryl) and cetirizine (zyrtec) can cause drowsiness.
• Loratadine (claritin) and fexofenadine (allegra) take time to show its therapeutic effects on body.
• Phototherapy- It is radiation therapy which is made for various skin disorders. It is also recommended for patients with psoriasis.

ALTERNATIVE TREATMENTS

• Oatmeal
• Tea tree oil
• Primrose oil
• Vitamins b-6, b-12, d, and e
• Aloe vera
• Rice bran broth
• Borage oil
• Fish oil
• Multivitamins

LIFESTYLE THERAPIES

• Stress management
• Yoga and meditation
• Regular exercise to boost feel-good endorphins in our brain which reduce and prevent stress before starting.

PREVENTION

• Do not use itchy clothes and dirty or dusty bedding.
• Avoid using Wool and synthetic materials as they are also irritants.
• Usually soaps with lots of fragrance have chemicals and colorants which can easily irritate your skin.
• Water used doing showers should be cool and lukewarm. 
• One should use a good humidifier in winters.
• One must use a good moisturizer (lotion / cream) after taking a good bath.
• Do not scratch your skin.
• Live a stress free life.

AYURVEDA TREATMENT

Herbal Remedies for Dermatographia

1. Boswellia-Curcumin Capsules

Boswellia-Curcumin Capsules offered by Planet Ayurveda are one of the most effective combinations of anti-inflammatory herbs. Planet Ayurveda has explored the possibility of combining the two herbs together in one supplement and excellent results are achieved.

Very effective for following conditions: Cancers of all types and Non-Healing wounds, especially due to Diabetes.

DOSAGE: 1 – 2 capsules twice daily, with warm water, after meals.

2. Tab. Kaishore Guggul

Kaishore guggul consists of purifying herbs like – triphala and giloy (Tinospora cordifolia). It removes excess pitta by soothing skin and cures ulcers, bleeding and inflammation associated with glandular cheilitis.

Major Ingredients Of Kaishore Guggul Are:

• Amalki (Emblica officinalis)
• Bibhitaki (Terminalia bellirica)
• Haritaki (Terminalia chebula)
• Guggul (resin) (Commiphora mukul)
• Guduchi (Tinospora cordifolia)
• Ginger (Zingiber officinale)
• Black pepper (Piper nigrum)
• Long pepper (Piper longum)
• Vidanga (Embelia ribes)
• Red physic nut (Baliospermum monatum)
• Indian jalap (Ipomoea turpethum)

DOSAGE: 1-2 tablets twice daily.

3. Cap. Pitta Balance

An amazing formulation Pitta Balance is another , an effective combination which consists of some cooling compounds such as natural calcium compounds to restore pitta imbalance quickly.

DOSAGE: 1-2 capsules twice daily.

4. Liver Detox Capsules

Liver Detox Capsules are blend of herbs which maintain balance of hormones and keep liver healthy in a natural way. Liver has main role to detoxify body from harmful substances so these capsules are perfect formula to remove toxins. Kutki is efficient herb present in liver detox capsules for curing liver cirrhosis, cooling body, enhances immune system and normalizes enzymes of liver.

DOSAGE: 1-2 capsules twice daily.

5. Radiant Skin Hair Nails Capsules

It is a blend of Manjishtha, pitt papda,ghrit kumari. It is used for healthy radiant skin, hair and nails.

DOSAGE: 2 bottle, 2 cap twice daily with plain water after meal.

6. Royal Honey Shower Gel

Planet Ayurveda's Royal Honey shower Gel effectively removes impurities while leaving the skin feeling soft and clean. Honey has a hydrating effect on the skin, as a moisturizer it soothes and conditions irritated dry skin resulting in smoother, healthier looking skin.

NOTE: For external use only.

7. Cleopatra Anti-Ageing Body Butter

Planet Ayurveda's almond safferon anti -ageing body butter firms, lifts, tones up, smoothen lines and wrinkles in just two weeks. Infused with botanical extracts to rebuild the bonding effect between collagen and elastin for firmer and younger looking skin.

NOTE: For external use only.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030