- Reduce animal fat in your diet (Avoid if vegan).
- Avoid trans fatty acids, these are high in margarines, and fried and baked foods.
- Significantly increase your fresh fruit, herb, and vegetable consumption daily.
- Avoid calcium rich diets
- Increase your natural vitamin C consumption -- this includes citrus, berries, spinach, cantaloupe, sweet peppers, and mango.
- Include green tea in your diet.
- Eat leafy dark-green vegetables frequently.
- Cruciferous vegetables are cancer protective. These include cabbage, broccoli, and cauliflower.
- Tomatoes and especially tomato products are very high in lycopene, a powerful anticancer substance.
- Use olive oil, which is very healthy and rich in vitamin E and antioxidants. Avocado oil is also good
- Stopping smoking can help to reduce the side effects of treatment for prostate cancer.
- Avoid alcohol consumption as well.
- Selenium is great for boosting the immune system. Good sources of selenium include Brazil nuts, fish, seafood, liver, kidney and poultry.
- Try drinking a glass of concentrated pomegranate juice a day.
- Walking, swimming, cycling and gardening are all good exercises that can help cancer patients lead a better life.
- Maintain a positive frame of mind. It is quintessential to the effectiveness of any form of treatment.
