Friday, August 29, 2025

Garbhpal Ras – Medicinal Properties, Ingredients, Indications, Dosage & More

Reference – Bhaishajya-Ratnavali Garbhinirogadhikar 68/94-96

ABSTRACT

Pregnancy is a phase that requires careful support of both the physical and emotional well-being of the mother for a healthy outcome. In Ayurveda, this delicate period is addressed with time-tested formulations that focus on strengthening the reproductive system, preventing complications, and promoting the health of both mother and fetus. One such revered classical preparation is Garbhpal Ras, a herbo-mineral formulation widely used in managing various gynecological and pregnancy-related conditions. It helps maintain hormonal balance, prevents habitual abortion, alleviates uterine weakness, and improves overall vitality. With its holistic approach, Garbhpal Ras is recognized for ensuring maternal wellness and supporting full-term, safe delivery.

INTRODUCTION

"Garbhpal" literally means "protector of pregnancy". Garbhpal Ras is a classical Ayurvedic formulation mentioned in authoritative texts like Bhaishajya Ratnavali, under Striroga Chikitsa Adhikar (management of women's disorders). It is specially indicated for strengthening the uterus, promoting the growth of the fetus, and addressing disorders like habitual abortion (Garbhasrava), threatened miscarriage (Garbhapatan), and menstrual irregularities. Ayurveda views pregnancy as a state governed by a delicate balance of Doshas, Dhatus (tissues), and Ojas (vitality). Garbhpal Ras helps maintain this equilibrium by acting on the reproductive channels (Artavavaha Srotas), digestive fire (Agni), and enhancing the maternal vitality.

CLASSICAL INDICATIONS

Garbhinirog (Pregnancy-related diseases)

INGREDIENTS OF GARBHPAL RAS

  1. Shuddha Hingula (Red sulphide of Mercury) – 12 gm
  2. Nag Bhasma (Lead calx) – 12 gm
  3. Vanga Bhasma (Tin calx) – 12 gm
  4. Elaichi Churna (Powder of Elettaria cardamomum) – 12 gm
  5. Dalchini Churna (Powder of Cinnamomum verum) – 12 gm
  6. Tejpatra Churna (Powder of Cinnamomum tamala) – 12 gm
  7. Shunthi Churna (Powder of Zingiber officinale) – 12 gm
  8. Pippali Churna (Powder of Piper longum) – 12 gm
  9. Maricha Churna (Powder of Piper nigrum) – 12 gm
  10. Dhaniya Churna (Powder of Coriandrum sativum) – 12 gm
  11. Shahjeera Churna (Powder of Bunium persicum) – 12 gm
  12. Chavya Churna (Powder of Piper chaba) – 12 gm
  13. Draksha kalka (Paste of Vitis vinifera) – 12 gm
  14. Devdaru Churna (Powder of Cedrus deodara) – 12 gm
  15. Loha Bhasma (Iron calx) – 6 gm

DESCRIPTION OF KEY INGREDIENTS

1. Shuddha Hingula (Red Sulphide Of Mercury)

Shuddha Hingula is the purified form of Hingula (Red Sulphide of Mercury), prepared through classical Shodhana (purification) processes. It is Tikshna (sharp/penetrating), Laghu (light to digest), and Ushna Virya (hot in potency). It primarily acts as a Yogavahi (catalyst/bio-enhancer), enhancing the action of co-administered herbs and minerals.

In GarbhPal Ras, Shuddha Hingula stabilizes Vata (air element) and Pitta (fire element), prevents miscarriage (Garbha Paat), nourishes Shukra Dhatu (reproductive tissue), and supports fetal retention by improving bioavailability of other ingredients.

2. Nag Bhasma (Lead Calx)

Nag Bhasma is a purified and incinerated form of Nag (processed Lead). It exhibits Kashaya Rasa (astringent taste) and Tikta Rasa (bitter taste), with Guru Guna (heavy quality) and Snigdha Guna (unctuous quality). It possesses Sheeta Virya (cold potency) and acts on Majja Dhatu (bone marrow tissue) and Shukra Dhatu (reproductive tissue). In Garbh Pal Ras, Nag Bhasma (Lead Calx) helps strengthen the uterine walls, promotes fetal development, and addresses uterine debility. It is especially effective in habitual abortions and thin endometrium cases.

3. Vanga Bhasma (Tin Calx)

Vanga Bhasma is a purified calx of Vanga (Tin), prepared through repeated incineration. It has Madhura Rasa (sweet taste) and Kashaya Rasa (astringent taste), Laghu Guna (light quality) and Snigdha Guna (unctuous quality), with Sheeta Virya (cold potency). It primarily works on Shukra Dhatu (reproductive system) and Majja Dhatu (bone marrow). In Garbh Pal Ras, Vanga Bhasma (Tin Calx) enhances reproductive health, strengthens uterine tissues, supports hormonal regulation, and helps sustain normal pregnancy, especially in cases of weakness of reproductive organs.

4. Elaichi Churna (Powder of Elettaria cardamomum)

Elaichi or Sukshmaila (Cardamomum) is a potent aromatic herb with Madhura Rasa (sweet taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Ruksha Guna (dry quality), and Ushna Virya (hot potency). It pacifies Kapha Dosha (water element) and Vata Dosha (air element) and improves Agni (digestive fire). In Garbh Pal Ras, Elaichi relieves nausea, improves appetite, and promotes mental clarity. It also helps manage vomiting (Chhardi) and digestive sluggishness, commonly seen in pregnancy.

5. Dalchini Churna (Powder of Cinnamomum verum)

Dalchini or Twak (Cinnamomum) is a warming spice that has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), with Ushna Virya (hot potency). It balances Kapha Dosha (water element) and Vata Dosha (air element). In Garbh Pal Ras, Dalchini (Cinnamomum) improves digestion, supports circulation to the uterus, and alleviates flatulence. Its gentle stimulating effect ensures proper nutrient delivery to the fetus.

6. Tejpatra Churna (Powder of Cinnamomum tamala)

Tejpatra or Indian Bay Leaf has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (penetrating quality), with Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbh Pal Ras, Tejpatra promotes digestion, reduces bloating, and helps remove Ama (toxic, undigested matter). It improves uterine blood flow and supports healthy metabolism during pregnancy.

7. Shunthi Churna (Powder of Zingiber officinale)

Shunthi or dry ginger is a powerful herb with Katu Rasa (pungent taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbh Pal Ras, Shunthi (dry ginger) is used to relieve nausea, reduce colic pain, strengthen Agni (digestive fire), and combat coldness in the uterus, which could lead to fetal instability.

8. Pippali Churna (Powder of Piper longum)

Pippali or long pepper has Katu Rasa (pungent taste) and Madhura Rasa (sweet after-digestion effect), Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It acts as a Rasayana (rejuvenative) and Yogavahi (bio-enhancer). In Garbh Pal Ras, Pippali (long pepper) enhances absorption of minerals, strengthens digestive capacity, supports Shukra Dhatu (reproductive tissues), and boosts reproductive vitality, improving conception and sustaining pregnancy.

9. Maricha Churna (Powder of Piper nigrum)

Maricha or black pepper has Katu Rasa (pungent taste), Tikshna Guna (penetrating quality), and Laghu Guna (light quality), with Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element), and is an excellent Agni-deepaka (digestive stimulant). In Garbh Pal Ras, Maricha (black pepper) acts synergistically to improve nutrient assimilation, combat digestive disorders, and stimulate circulatory and respiratory functions, which are vital for maternal and fetal health.

10. Dhaniya Churna (Powder of Coriandrum sativum)

Dhaniya or coriander seeds have Madhura Rasa (sweet taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Snigdha Guna (unctuous quality), with Sheeta Virya (cold potency). It balances Pitta Dosha (fire element) and Kapha Dosha (water element). In Garbh Pal Ras, Dhaniya (coriander seeds) supports liver function, reduces burning sensation, alleviates digestive issues, and relieves urinary discomfort during pregnancy. It also has a cooling and calming effect on the body and mind.

11. Krishanjeera Churna (Powder of Bunium persicum)

Shahjeera, or caraway seed, has Katu Rasa (pungent taste) and Tikta Rasa (bitter taste), Laghu Guna (light quality) and Tikshna Guna (sharp quality), with Ushna Virya (hot potency). It pacifies Kapha Dosha (water element) and Vata Dosha (air element). In Garbhpal Ras, Krishanjeera (caraway seed) aids in digestion, prevents gas accumulation, and alleviates abdominal discomfort. It also helps in reducing uterine spasms and supports fetal nourishment by improving digestion.

12. Chavya Churna (Powder of Piper chaba)

Chavya (Piper chaba) is a pungent herb with Katu Rasa (pungent taste), Tikshna Guna (sharp quality) and Laghu Guna (light quality), and Ushna Virya (hot potency). It is a strong Agni-deepaka (digestive stimulant) and Vata-Kapha Shamak (air and water dosha pacifier). In Garbhapal Ras, Chavya (Piper chaba) helps in managing bloating, constipation, and Ama (toxic build-up). It facilitates smooth bowel movement, improves digestive fire, and thus contributes to maternal and fetal well-being.

13. Draksha Kalka (Paste of Vitis vinifera)

Draksha, or Raisin/Grape, is used in the form of Kalka (paste) and is rich in natural sugars, antioxidants like resveratrol, and essential vitamins. It has Madhura Rasa (sweet taste), Snigdha Guna (unctuous quality) and Mridu Guna (soft quality), with Sheeta Virya (cool potency) and Madhura Vipaka (sweet post-digestive effect). It balances Vata Dosha (air element) and Pitta Dosha (fire element). In Garbhpal Ras, Draksha Kalka (Paste of Vitis vinifera) nourishes Rasa Dhatu (plasma tissue), alleviates fatigue, supports blood formation, and improves bowel regularity. It enhances maternal strength, prevents dehydration, and acts as a tonic for the uterus during pregnancy.

14. Devdaru Churna (Powder of Cedrus deodara)

Devdaru, or Himalayan Cedar, has Tikta Rasa (bitter taste) and Katu Rasa (pungent taste), with Laghu Guna (light quality) and Tikshna Guna (sharp quality), and Ushna Virya (hot potency). It pacifies Vata Dosha (air element) and Kapha Dosha (water element). In Garbhpal Ras, Devdaru (Himalayan Cedar) acts as a deepana (digestive stimulant) and Shoolahara (pain reliever). It helps in reducing uterine cramps, improving digestive metabolism, and relieving heaviness and bloating, common discomforts in pregnancy caused by Vata-Kapha imbalance.

15. Loha Bhasma (Iron Calx)

Loha Bhasma is an incinerated preparation of purified Loha (Iron), processed through multiple stages of Marana (calcination) and Bhavana (levigation). It has Kashaya Rasa (astringent taste) and Tikta Rasa (bitter taste), Guru Guna (heavy quality) and Ruksha Guna (dry quality), with Ushna Virya (hot potency). It is Tridosha Shamak (balances all three doshas) and especially rejuvenates Rakta Dhatu (blood tissue). In Garbhpal Ras, Loha Bhasma (Iron Calx) serves as an excellent hematinic (blood builder) and is crucial in preventing and managing Pandu Roga (anemia) during pregnancy. It enhances oxygen supply, supports fetal growth, and strengthens both mother and fetus by improving Rakta Dhatu (blood tissue) quality.

METHOD OF PREPARATION

All the ingredients—Shuddha Hingula (Red sulphide of mercury), Nag Bhasma (Lead calx), Vanga Bhasma (Tin calx), various other aromatic and digestive herbal ingredients, Draksha Kalka (grape paste), Devdaru Churna (cedarwood), and Loha Bhasma (Iron calx)—are first finely powdered and mixed in a stone mortar (Khalva Yantra).  This homogeneous mixture is then subjected to Bhavana (triturating with liquid media) using freshly extracted Aparajita Swaras (juice of Clitoria ternatea) for 7 consecutive days, each day with one full Bhavana (levigation cycle) in a stone Khalva Yantra (stone mortar and pestle). During each Bhavana (levigation cycle), the mixture is mardana (triturated) continuously until the swaras (herbal juice) is completely absorbed, ensuring deep impregnation of the juice and transformation of the formulation into a soft, semi-solid mass. After completing 7 Bhavanas (levigations), the mass is rolled into 1 Ratti (approx. 125 mg) tablets manually or using a tablet-making apparatus. These tablets are then dried in the shade (chhaya sooksha) to preserve the volatile and thermolabile principles. Finally, the dried tablets are stored in airtight glass containers (Kanch-Kalash) to avoid oxidation and moisture contamination, thus maintaining the potency and shelf life of the Rasayana (rejuvinating) formulation.

DOSHA ACTION

Garbh Pal Ras is predominantly Vata–Pitta Shamak (pacifies Vata and Pitta doshas), while also offering mild regulation of Kapha where necessary. Its formulation is thoughtfully balanced with Ushna Virya (hot potency) ingredients like Shuddha Hingula (Red sulphide of mercury), Shunthi (Dry ginger), Pippali (Long pepper), and Maricha (Black pepper), which counteract Vata vitiation—the chief culprit behind uterine instability, spasmodic pain, and habitual abortion (Garbha Srava).

Simultaneously, ingredients like Draksha (Raisins), Dhaniya (Coriander), and Vanga Bhasma (Tin calx) offer Sheeta Virya (cool potency) and Snigdha Guna (unctuous quality) that help in controlling Pitta vitiation, often responsible for heat-related uterine bleeding (Rakta Pitta) and irritability of the endometrium.

Moreover, by incorporating deepana-pachana (digestive and metabolic enhancing) herbs, it assists in reducing Ama (toxic metabolic waste), which can obstruct Srotas (body channels) and impair fetal nutrition. Thus, Garbh Pal Ras helps restore the Doshic equilibrium in the reproductive system, ensuring proper fetal growth, uterine nourishment, and gestational stability.

THERAPEUTIC USE

  • Used in pregnant women from the 1st to the 9th month
  • Helps prevent and treat:
  • Habitual abortion (Garbha Srava)
  • Uterine exhaustion (Garbhashram)
  • Fainting or seizures (Apasmar)
  • Anemia (Pandutva).
  • General uterine weakness and instability.
  • Ensures fetal growth, nourishment, and safe gestation.
  • Clears all obstacles in pregnancy and promotes a healthy delivery.
  • Acts as a Garbha Sthapaka Rasayana (uterine stabilizing rejuvenative).

RECOMMENDED DOSAGE

  • 1 Ratti = 125 mg
  • Administration Frequency: Once -Twice daily (Prātaḥ-Sāyam)

ANUPAAN (CO-ADMINISTERING ADJUVANT)

  • Draksha Kwath (Grape decoction)

This enhances the nutritive and cooling effect, balances Pitta, and nourishes Rasa Dhatu (plasma tissue).

PRECAUTIONS AND CONTRAINDICATIONS

  • Should be taken strictly under medical supervision, especially during pregnancy
  • Avoid self-medication or overdose
  • Not recommended for use during active bleeding or high Pitta conditions unless advised.

CONCLUSION

Garbhpal Ras is a holistic and trusted Ayurvedic formulation that offers multifaceted support during pregnancy. Garbhpal Ras is specially designed for pregnancy support, with proven efficacy in habitual miscarriage, uterine bleeding, weakness, and recurrent fetal loss. It strengthens the uterus, supports hormonal balance, improves fetal nutrition, and protects both mother and child throughout pregnancy

Thursday, August 28, 2025

Dr. Vikram Chauhan’s Ayurvedic Diet Plan and Treatment Protocol for Diabetes

Diabetes is one of the most common metabolic imbalances in the modern world. While conventional medicine describes it as a condition related to glucose regulation, Ayurveda takes a more holistic view, connecting it with diet, lifestyle, and the body’s inherent constitution (prakriti). Dr. Vikram Chauhan, a globally recognized Ayurvedic practitioner and founder of Planet Ayurveda, has created a personalized protocol that combines dietary guidance, lifestyle measures, and carefully selected herbal formulations. His approach is not meant to diagnose, treat, or cure diabetes, but rather to support overall wellness and balance in accordance with traditional Ayurvedic principles.

This article explores Dr. Chauhan’s diet plan, treatment protocol, and a detailed overview of the Diabetes Care Pack by Planet Ayurveda.

Diabetes

Ayurveda’s Perspective on Diabetes

In Ayurveda, diabetes is described under the umbrella of Prameha and more specifically Madhumeha. These conditions arise due to an imbalance in the three doshas (Vata, Pitta, Kapha) and improper digestion (Agni dushti), which lead to the accumulation of toxins (ama) and disturbed metabolism.

Key Ayurvedic concepts related to diabetes

  • Kapha aggravation: heaviness, sluggish metabolism, excessive thirst, and frequent urination.
  • Pitta involvement: burning sensations, excessive hunger, and irritability.
  • Vata involvement: weakness, fatigue, dryness, and weight fluctuations.

Ayurveda emphasizes correction of diet, lifestyle, and digestion as the first step before considering herbal support.

Dr. Vikram Chauhan’s Diet Plan for Diabetes

Dr. Vikram Chauhan strongly emphasizes that diet is the foundation of diabetes management. The focus is on foods that are easy to digest, balance Kapha and Pitta, and maintain digestive fire (Agni) without creating ama (Toxins).

General Guidelines

  • Eat light, fresh, and seasonal foods – As they are easier to digest, support Agni (digestive fire), and provide natural vitality.
  • Favor bitter, astringent, and pungent tastes – These tastes help balance Kapha and regulate digestion.
  • Reduce sweet, sour, and salty tastes – They increase Kapha and aggravate imbalances.
  • Maintain regular meal timings – Irregular eating disrupts metabolism and digestion.
  • Practice mindful eating – Eat slowly, chew properly, and avoid overeating.

Foods to Favor

  • Whole grains: Barley, millet, quinoa, brown rice (in moderation), oats.
  • Legumes: Green gram (mung beans), chickpeas, lentils.
  • Vegetables: Bitter gourd (karela), bottle gourd, ridge gourd, pumpkin, spinach, fenugreek leaves, drumstick, broccoli.
  • Fruits: Amla (Indian gooseberry), guava, papaya, apple, pear, pomegranate.
  • Spices: Turmeric, fenugreek seeds, cumin, coriander, cinnamon, black pepper.
  • Healthy proteins: Tofu, paneer (in moderation), sprouts.
  • Nuts & seeds: Flax seeds, almonds (soaked), walnuts.

Foods to Avoid

  • Refined sugar, white flour, bakery products.
  • Deep-fried and oily foods.
  • Excess dairy products (especially curd, cheese, and sweetened milk).
  • Potatoes, sweet potatoes, and starchy foods in large amounts.
  • Red meat and processed meat.
  • Carbonated drinks, alcohol, and packaged fruit juices.

Daily Routine

  • Morning: Warm water with a pinch of turmeric; light yoga or brisk walk.
  • Breakfast: Oats porridge with flax seeds, or mung dal cheela with green chutney.
  • Mid-morning: Fresh fruit like guava or papaya.
  • Lunch: Multigrain chapati, lauki sabzi, bitter gourd stir-fry, mung dal, and salad.
  • Evening snack: Roasted chana or sprouts with lemon and coriander.
  • Dinner: Light khichdi with moong dal and vegetables, or barley soup.
  • Bedtime: Lukewarm water with a pinch of cinnamon.

Dr. Chauhan stresses discipline—consistent diet and lifestyle choices are more powerful than occasional heavy restrictions.

Lifestyle Guidance Along with Diet

Alongside food, daily habits play a crucial role in Ayurveda.

  • Exercise & Yoga: Moderate physical activity like walking, cycling, or yoga postures such as Trikonasana, Bhujangasana, and Paschimottanasana are encouraged.
  • Pranayama: Breathing practices like Anulom Vilom and Kapalabhati help maintain mental calmness and support digestion.
  • Sleep discipline: Sleeping early and waking early enhances metabolism.
  • Stress management: Meditation, chanting, or spending time in nature are simple yet powerful tools.

Dr. Vikram Chauhan’s Ayurvedic Treatment Protocol

Dr. Chauhan’s treatment approach is highly personalized—it depends on the patient’s dosha balance, digestive capacity, lifestyle, and history. The focus is on herbs that are traditionally described in Ayurveda for balancing Kapha and supporting digestion, without making any medical claims.

Principles of the Protocol

  • Strengthening Agni (digestive fire).
  • Balancing Kapha and Pitta.
  • Reducing Ama (toxins).
  • Using Sangrahi and Deepana herbs to support absorption and metabolism.

Commonly Used Ayurvedic Herbs (General References)

  • Gudmar (Gymnema sylvestre) – Known in Ayurveda as Madhunashini.
  • Karela (Momordica charantia) – Traditionally valued for its bitter principle.
  • Jamun (Syzygium cumini) – Widely used in Ayurveda for digestion and balance.
  • Neem (Azadirachta indica) – Cooling and detoxifying properties.
  • Fenugreek (Trigonella foenum-graecum) – Warming, balances Kapha.
  • Amla (Emblica officinalis) – Rich in natural antioxidants, balances all doshas.

Dr. Chauhan integrates these herbs into classical formulations and modern herbal supplements, ensuring they are safe, standardized, and free from chemicals.

Planet Ayurveda’s Diabetes Care Pack

To make Ayurvedic care more accessible, Dr. Vikram Chauhan has formulated the Diabetes Care Pack at Planet Ayurveda. It is a collection of herbal formulations that align with Ayurvedic principles and are manufactured under strict quality standards. This pack is not intended to treat, cure, or prevent diabetes but is designed to support a healthy lifestyle and balance as part of a holistic routine.

Planet Ayurveda’s Diabetes Care Pack

Contents of Diabetes Care Pack

1. Dia-Beta Plus

Dosage: 2 capsules twice daily, before meals with warm water.
Form: Herbal capsule blend.
Key Ingredients: Gymnema (Madhunashini), Karela (Momordica charantia), Jamun (Syzygium cumini), Ashwagandha (Withania somnifera), Gurmar.
Traditional Context: These herbs are described in Ayurveda for balancing Kapha, promoting healthy digestion, and supporting natural strength.

2. Karela Capsules

Dosage: 2 capsules twice daily, after meals with warm water.
Form: Standardized extract capsules.
Key Ingredient: Momordica charantia (Bitter melon).
Traditional Context: Bitter in taste (tikta rasa), traditionally described to balance Pitta and Kapha, and used in classical texts for its cooling, purifying, and metabolic-supportive qualities.

3. Madhumehantak Churna

Dosage: 1 teaspoonful twice daily with warm water, before meals.
Form: Classical Ayurvedic herbal powder blend.
Key Ingredients: Gymnema, Jamun, Vijaysar, Bilva, Methi, Neem, Tulsi, and other herbs.
Traditional Context: This polyherbal blend is mentioned in Ayurveda for supporting digestion, strengthening Agni (digestive fire), and reducing excessive Kapha.

4. Fenugreek Capsules

Dosage: 2 capsules twice daily, after meals with warm water.
Form: Standardized extract capsules.
Key Ingredient: Trigonella foenum-graecum (Fenugreek).
Traditional Context: In Ayurveda, fenugreek seeds are considered warming (ushna), light (laghu), and digestive (deepana). They are described for balancing Kapha and supporting digestion.

5. Diaplan Tea

Dosage: 1 cup once daily.
Form: Herbal infusion.
Key Ingredients: A blend of traditional herbs like Gymnema, Karela, Jamun, and others.
Traditional Context: Herbal teas have long been used in Ayurveda as a gentle, soothing way to support balance, encourage healthy digestion, and promote relaxation.

Conclusion

Diabetes management in Ayurveda is not about quick fixes, but about discipline, patience, and balance. Dr. Vikram Chauhan’s protocol emphasizes:

  • Eating right for one’s dosha.
  • Maintaining digestion and metabolism.
  • Living in harmony with natural rhythms.
  • Using safe, plant-based formulations for support.

The Diabetes Care Pack by Planet Ayurveda embodies this philosophy, combining traditional herbs in modern, convenient forms. While not a substitute for medical treatment, it can be an important companion in a holistic lifestyle plan. As Dr. Chauhan often reminds his patients—“Healing in Ayurveda is a journey of balance, not a race to the finish line.”

Wednesday, August 27, 2025

Dr. Vikram Chauhan’s Ayurvedic Diet & Lifestyle Protocol for Acne Care

Ance is one of the most common skin concerns, often appearing during adolescence but not restricted to it. From an Ayurvedic perspective, it is more than a surface-level skin issue—it is understood as an imbalance of doshas, primarily Pitta with the involvement of Kapha and sometimes Vata. Ayurveda emphasizes that internal imbalances, poor digestion, and accumulation of toxins (ama) are reflected externally on the skin. Dr. Vikram Chauhan, a renowned Ayurvedic practitioner and founder of Planet Ayurveda, has developed a comprehensive and holistic approach to managing acne. His protocol is not just about topical remedies but integrates diet, lifestyle, and herbal formulations to maintain internal balance and support healthy skin naturally. This personalized approach is based on classical Ayurvedic principles combined with modern wellness needs.

Ance

Understanding Acne in Ayurveda

In Ayurveda, acne is often described under the term “Yuvan Pidika” (youthful eruptions). The underlying factors include:

  • Pitta aggravation: Leads to excessive heat, inflammation, redness, and sensitivity in the skin.
  • Kapha imbalance: Causes oiliness, clogged pores, and pus formation.
  • Vata aggravation: Contributes to dryness, roughness, and dark marks after acne heals.
  • Ama (toxins): Result of poor digestion and sluggish metabolism that circulate in the body and manifest on the skin.

Therefore, the Ayurvedic management of acne focuses on:

  • Balancing Pitta to reduce heat and inflammation.
  • Detoxifying and cleansing the system to clear impurities.
  • Supporting digestion (Agni) to prevent toxin formation.
  • Nourishing the skin naturally with herbs and diet.

Dr. Vikram Chauhan’s Ayurvedic Treatment Protocol for Acne

1. Dietary Recommendations

Diet plays a central role in acne management. According to Dr. Vikram Chauhan’s Ayurvedic approach, food can either aggravate Pitta and Kapha or help balance them.

Foods to Favor (Pitta-Pacifying & Detoxifying Diet):

  • Fresh fruits: Apples, pears, pomegranates, grapes, and melons.
  • Vegetables: Leafy greens, cucumbers, gourds, pumpkin, carrots, and zucchini.
  • Whole grains: Barley, quinoa, oats, and brown rice in moderation.
  • Legumes: Green gram (moong dal) is especially light and easy to digest.
  • Cooling herbs & spices: Coriander, fennel, cumin, turmeric, and mint.
  • Fluids: Normal water, herbal teas (coriander seed tea, fennel tea), and fresh coconut water.

Foods to Avoid (Pitta & Kapha Aggravating):

  • Oily, fried, and junk foods.
  • Excessively spicy and sour foods.
  • Fermented foods (pickles, vinegar, cheese).
  • Excess dairy, especially curd at night.
  • Refined sugar, bakery items, and carbonated drinks.
  • Red meat and heavy-to-digest foods.

General Eating Guidelines:

  • Eat freshly cooked, warm meals instead of stale food.
  • Avoid overeating; eat till 70–80% of your capacity.
  • Maintain regular meal timings to support digestion.
  • Include herbal teas to aid detoxification.
  • Drink adequate water but avoid ice-cold drinks.

2. Lifestyle Recommendations

Dr. Vikram emphasizes that skincare is not only external but also about the body’s rhythm.

  • Sleep: Maintain a regular sleep cycle; avoid late nights as they aggravate Pitta and Vata.
  • Exercise: Gentle yoga, pranayama (cooling practices like Sheetali and Anulom Vilom), and light exercise to improve circulation.
  • Stress management: Meditation, deep breathing, and mindfulness to reduce stress-related breakouts.
  • Skin hygiene: Wash face with mild herbal cleansers, avoid chemical-laden cosmetics, and do not over-wash as it dries and irritates the skin.
  • Sun exposure: Protect skin from excessive heat and direct sunlight.
  • Avoid popping pimples: It worsens inflammation and leads to scarring.

3. Herbal Support in Acne Management

Ayurveda relies on herbs that balance doshas, purify the blood, and support natural skin health. Dr. Vikram Chauhan’s Acne Care Pack from Planet Ayurveda is formulated with such herbs that have been used traditionally for skin wellness.

Planet Ayurveda’s Acne Care Pack

The Acne Care Pack by Planet Ayurveda is a carefully curated set of herbal formulations designed under the guidance of Dr. Vikram Chauhan. The pack is based on classical Ayurvedic texts and focuses on balancing Pitta, removing toxins, and supporting healthy skin naturally.

Planet Ayurveda’s Acne Care Pack

1. Gandhak Rasayan

Form: Tablet

Main Ingredient: Shuddh Gandhak (Purified Sulphur)

Traditional Role: Gandhak Rasayan has been used in Ayurveda for its rejuvenating (rasayana) qualities. Traditionally, it is considered supportive for skin health, aiding in maintaining clarity, promoting a natural glow, and helping the body’s natural detoxification process.

2. Dermo Plan Syrup

Form: Syrup

Main Ingredients: A blend of traditional Ayurvedic herbs including Manjishtha (Rubia cordifolia), Neem (Azadirachta indica), and others.

Traditional Role: This herbal syrup is classically used to support natural purification of the body. Traditionally, its ingredients are valued for maintaining healthy skin tone, balancing Pitta, and supporting the body’s natural cleansing pathways.

3. De-Grease Face Wash

Form: Liquid Face Wash

Main Ingredients: Herbal extracts like Neem (Azadirachta indica), Aloe vera (Aloe barbadensis), and Tulsi (Ocimum sanctum).

Traditional Role: De-Grease Face Wash combines traditional Ayurvedic herbs known for their cleansing and cooling nature. It helps gently wash away excess oil, dirt, and impurities, supporting fresh and clear-looking skin without stripping natural moisture.

4. Alektrona Anti Ageing Face Serum

Form: Face Serum

Main Ingredients: Natural oils and extracts such as Jojoba oil, Vitamin E, and herbal essences.

Traditional Role: Traditionally, herbal serums are used to nourish and rejuvenate the skin. Alektrona Anti Ageing Face Serum is designed to hydrate, soften, and maintain youthful skin texture while providing antioxidant-rich support for a radiant appearance.

Conclusion

Dr. Vikram Chauhan’s Ayurvedic treatment protocol for acne combines dietary discipline, lifestyle changes, and herbal formulations in a balanced manner. His focus remains on restoring inner harmony, which naturally reflects on the skin. The Planet Ayurveda Acne Care Pack—containing Neem Capsules, Gandhak Rasayan, Manjishtha Capsules, and Pitta Balance—represents a classical Ayurvedic approach to supporting clear and healthy-looking skin. By following this comprehensive regimen and aligning food, lifestyle, and herbal support, one can nurture the skin naturally in harmony with Ayurvedic wisdom.

Tuesday, August 19, 2025

Ayurvedic Treatment For Tonsillitis : Symptoms, Causes & Herbal Supplements

Abstract

Tonsillitis is an inflammation of the palatine tonsils, most commonly caused by viral or bacterial infections. It is seen most frequently in children between the ages of 5 to 15 years, though adults can also be affected. Globally, around 15–30% of children and approximately 10% of adults experience tonsillitis at some point in their lives. Symptoms typically include sore throat, fever, difficulty in swallowing, and visibly swollen tonsils. Recurrent infections are particularly common in school-going children due to close contact and lower immunity. While allopathic treatment mainly includes antibiotics and tonsillectomy, Ayurvedic science addresses the root cause by correcting dosha imbalance, enhancing digestion, and strengthening the immune system. Through herbs, diet, and holistic therapies, Ayurveda offers long-term relief and prevents recurrence.

Tonsillitis

Introduction

Tonsils are a pair of soft lymphoid tissues located on both sides of the back of the throat. They form the first line of immune defense against inhaled or ingested pathogens. Tonsillitis refers to the inflammation and infection of the tonsils. Repeated infections can lead to chronic or recurrent tonsillitis, significantly affecting a person's quality of life.

Causes

The causative agents of tonsillitis are mostly infectious pathogens, which enter through the mouth or nose. The primary causes include:

  • Viral Infections: Adenovirus, influenza virus, rhinovirus, Epstein-Barr virus
  • Bacterial Infections: Group A Streptococcus (the most common bacterial cause)
  • Other contributing factors:
    • Poor oral hygiene
    • Weak immune system
    • Exposure to allergens, pollution, or cold weather

Pathology

Tonsillitis occurs due to infection of the palatine tonsils, most commonly by Group A Streptococcus bacteria or respiratory viruses such as adenovirus, influenza virus, or Epstein-Barr virus. When pathogens invade the tonsillar epithelium, they trigger a localized immune response. Resident macrophages and dendritic cells recognize antigens and initiate the recruitment of neutrophils, lymphocytes, and other immune mediators. This cascade leads to inflammation, characterized by vasodilation, increased vascular permeability, and leukocyte infiltration, resulting in redness, pain, swelling, and exudate or pus formation on the tonsillar surface. In severe or untreated infections, abscess formation or peritonsillar cellulitis may occur. Recurrent or chronic tonsillitis often leads to tonsillar crypt hypertrophy, fibrosis, and loss of normal lymphoid architecture, which may compromise immune function and contribute to persistent symptoms.

Types of Tonsillitis

  • Acute Tonsillitis – Sudden onset, lasting a few days to a week
  • Chronic Tonsillitis – Persistent inflammation leading to long-term symptoms
  • Recurrent Tonsillitis – Multiple episodes of acute tonsillitis in a year

Symptoms

  • Sore throat
  • Pain while swallowing
  • Fever and chills
  • Swollen, red tonsils with or without white patches
  • Bad breath
  • Enlarged lymph nodes in the neck
  • Hoarseness or loss of voice
  • Headache and fatigue

Diagnosis

  • Physical Examination – Visual inspection of the throat and palpation of lymph nodes
  • Throat Swab – For bacterial culture or rapid strep test
  • Complete Blood Count (CBC) – To differentiate bacterial from viral infection
  • Monospot Test – If infectious mononucleosis is suspected

Differential Diagnosis

Conditions that mimic tonsillitis and must be ruled out include:

  • Pharyngitis
  • Diphtheria
  • Infectious mononucleosis
  • Epiglottitis
  • Peritonsillar abscess
  • Laryngitis

Management

  • Antibiotics
  • Antipyretics & Analgesics
  • Hydration & rest
  • Tonsillectomy

Ayurvedic Aspect

शोथः शूलस्तोददाहप्रपाकी प्रागुक्ताभ्यां तुण्डीकेरी मता तु ।।

According to Acharya, Tundikeri is a disorder caused by the vitiation of Kapha and Rakta doshas, characterized by Shotha (swelling), Toda (pricking pain), Daha (burning sensation), and Prapaka (suppuration) in the Talu (tonsillar) region. The pathogenesis (Samprapti) begins with the intake of Kapha-aggravating substances such as excessive Madhura (sweet), Amla (sour), and Lavana (salty) tastes, along with Snigdha (unctuous) and Abhishyandi (channel-blocking) foods, which lead to Agnimandya (digestive fire suppression) and Ama formation. Improper oral hygiene, cold exposure, and sleeping in a prone position contribute further to Kapha vitiation and Rakta dushti. These aggravated doshas localize in the Kantha and Talu pradesha (throat and tonsils), leading to the manifestation of Tundikeri, a condition analogous to tonsillitis in modern clinical understanding.

Ayurvedic Treatment Approach

The Ayurvedic management of Tundikeri (Tonsillitis) emphasizes Nidana Parivarjana (the elimination of causative factors) such as cold, heavy, and Kapha-aggravating foods, poor oral hygiene, and habits that suppress digestion. The treatment focuses on Ama pachana (removal of endotoxins), Kapha-Rakta shaman (pacification of vitiated doshas), and Rogamarga shodhana (cleansing of the disease channels when needed). Herbal decoctions and powders with anti-inflammatory, antimicrobial, and mucolytic properties are used, along with procedures like Kavala (gargling), Gandusha (oil pulling in the mouth), and Pratisarana (local application of herbal powders). Herbs with Tikta (bitter), Katu (pungent), and Laghu (light) qualities help reduce Kapha, relieve swelling, and restore mucosal immunity.

Rasayana therapy is often prescribed post-infection to strengthen the throat and prevent recurrence. Additionally, Yoga plays a complementary role by improving respiratory function, boosting immunity, and reducing Kapha accumulation. Pranayama techniques like Anulom Vilom, Bhastrika, and Kapalabhati enhance lung capacity, cleanse the nasal and throat passage, and improve oxygenation. Gentle asanas such as Bhujangasana (cobra pose), Matsyasana (fish pose), and Simhasana (lion pose) specifically stimulate the throat region, clear stagnation, and encourage lymphatic drainage.

Herbal Remedies for Tonsillitis by Planet Ayurveda

Planet Ayurveda offers safe, potent, and holistic herbal formulations that target the root cause and symptoms of tonsillitis. These formulations, such as Khadiradi Vati, Septrin Tablets, Fev-Lo Tablets, Fluendza Capsules, Tulsi Capsules, and Vara Churna, are made from 100% standardized extracts and are free from chemicals or preservatives. Let’s have a look at the Planet Ayurveda products for managing Tonsillitis.

Herbal Remedies for Tonsillitis

Product Description

1. Khadiradi Vati

This herbal formulation is highly effective in managing Tundikeri (Tonsillitis) due to the synergistic action of its key ingredients such as Khadira (Acacia catechu), Javitri (Myristica fragrans), and Kapoor (Cinnamomum camphora). Khadira, rich in catechin and quercetin, acts as an astringent and antimicrobial agent, helping to reduce tonsillar swelling and combat infection. Javitri contains myristicin and elemicin, offering analgesic and anti-inflammatory benefits that ease throat pain and reduce local irritation. Kapoor, with its primary compound camphor, provides a soothing, anti-inflammatory, and mucolytic effect, relieving burning, congestion, and pain in the throat. As a lozenge, Khadiradi Vati ensures prolonged local action, promoting decongestion, healing, and prevention of suppuration (Prapaka) in inflamed tonsillar tissue.

Dosage - 4 to 5 tablets daily, used as lozenges throughout the day

2. Septrin Tablets

It is highly effective in managing Tundikeri (Tonsillitis) due to their synergistic blend of anti-inflammatory and antimicrobial herbs. Guggul (Commiphora mukul), rich in guggulsterones, helps reduce tonsillar swelling and supports lymphatic drainage. Haldi (Curcuma longa) provides curcumin, which combats inflammation and infection. Tulsi (Ocimum sanctum), with eugenol and ursolic acid, boosts immunity and fights viral pathogens. Sonth (Zingiber officinale) delivers gingerols that soothe a sore throat and promote Kapha clearance. Marich (Piper nigrum) and Pippali (Piper longum), containing piperine, act as bioenhancers and mucolytics, aiding in decongestion and detoxification. Together, these ingredients help relieve pain, reduce pus formation, and restore throat health in tonsillitis.

Dosage - 2 tablets twice daily

3. Fev-Lo Capsules

This formulation is beneficial in the management of Tundikeri (Tonsillitis) due to its antipyretic, anti-inflammatory, and immunomodulatory properties. Sudarshan (Crinum latifolium), rich in lycorine alkaloids, helps reduce inflammation and fever associated with acute tonsillar infections. Kalmegh (Andrographis paniculata) contains andrographolide, a potent antimicrobial and immune-boosting compound that targets the root infection. Giloy (Tinospora cordifolia) enhances immune defense and accelerates recovery through its alkaloids like tinosporin and berberine. Godanti Bhasma (Purified gypsum) offers Pitta-pacifying and cooling effects, relieving throat burning and high-grade fever. Harshringar (Nyctanthes arbortristis) provides flavonoids like nyctanthin that reduce throat pain, swelling, and systemic symptoms. Collectively, these ingredients help manage the inflammation, infection, and fever that characterize Tundikeri.

Dosage - 1 capsule twice daily

4. Fluendza Capsules

This medication offers a holistic approach in managing Tundikeri (Tonsillitis) through its powerful blend of anti-inflammatory, antimicrobial, and immune-boosting herbs. Tulsi (Ocimum sanctum), containing eugenol and ursolic acid, helps combat throat infections and boosts mucosal immunity. Turmeric (Curcuma longa), rich in curcumin, provides potent anti-inflammatory and antioxidant effects, reducing tonsillar swelling and pain. Amla (Emblica officinalis) is loaded with vitamin C and emblicanin, which enhance tissue repair and strengthen immune response. Giloy (Tinospora cordifolia) contributes immunomodulatory and antipyretic action through alkaloids like berberine and tinosporin, helping clear infection and reduce fever. Black pepper (Piper nigrum), with piperine, enhances the bioavailability of other herbs and acts as a mucolytic, clearing Kapha from the throat. Together, these herbs support faster recovery, reduce inflammation, and prevent the recurrence of tonsillitis.

Dosage - 1 capsule twice daily

5. Tulsi Capsules

This herbal formulation is highly effective in managing Tundikeri (Tonsillitis) due to its strong antimicrobial, anti-inflammatory, and immunomodulatory properties. Tulsi (Ocimum sanctum) contains active compounds like eugenol, ursolic acid, and rosmarinic acid, which help combat bacterial and viral infections commonly responsible for tonsillitis. These phytochemicals reduce throat inflammation, soothe irritation, and relieve symptoms like pain, swelling, and hoarseness. Tulsi also enhances the body's immune response, supporting quicker recovery and preventing recurrent episodes. Its ability to pacify Kapha and Vata doshas makes it especially beneficial in conditions involving throat congestion, pus formation, and respiratory discomfort.

Dosage - 1 capsule twice daily

6. Vara Churna

This herbal formulation is composed of the classical Triphala combination—Haritaki (Terminalia chebula), Amalaki (Emblica officinalis), and Bibhitaki (Terminalia bellerica). It is effective in managing Tundikeri (Tonsillitis) through its detoxifying, anti-inflammatory, and antimicrobial properties. Haritaki, rich in chebulinic acid and tannins, helps clear Ama (toxins), reduces swelling, and supports healthy throat tissue. Amalaki, loaded with vitamin C and emblicanin, enhances immunity and promotes tissue repair, aiding in the healing of inflamed tonsils. Bibhitaki, containing gallic acid and lignans, acts as an astringent and mucolytic, helping to dry excess Kapha and reduce pus formation. When used as a decoction for gargling, Vara Churna effectively soothes the throat, reduces inflammation, and prevents microbial growth in the oral cavity, making it a valuable support in tonsillitis management.

Dosage - Prepare a decoction using 1 teaspoon in 2 cups of water; use as a gargle 2 to 3 times daily

Conclusion

Tonsillitis, though often seen as a minor infection, can significantly disrupt health if recurrent or left untreated. Modern medicine offers quick symptomatic relief, while Ayurveda addresses the root imbalance of doshas and enhances immunity to prevent recurrence. A combination of dietary regulation, herbal therapy, and lifestyle correction offers a sustainable solution. Herbal formulations from Planet Ayurveda provide natural, safe, and effective support in managing tonsillitis holistically.

Monday, August 4, 2025

Garbha Chintamani Ras - Medical Properties, Indications, Dosage & More

Reference : Bhaishajya Ratnavali – Garbhini Roga Chikitsa (68/84-86)

Abstract

Pregnancy marks a delicate phase in which both the mother and fetus demand optimal nourishment, protection, and proper balance of the doshas (bodily humors). Increasing instances of maternal fatigue, recurrent miscarriages, and intrauterine growth delays—often caused by nutritional deficiencies and stress—have intensified the search for safe, natural interventions. Modern medical approaches frequently fall short in providing comprehensive support, prompting many Ayurvedic physicians and expectant mothers to turn toward classical time-tested remedies. Garbha Chintamani Ras is one such esteemed herbo-mineral formulation in Ayurveda. It supports fetal development, sustains pregnancy, enhances maternal vitality, and helps manage complications such as anemia, debility, and poor fetal growth. Let’s explore this formulation in depth.

Introduction

Garbha Chintamani Ras is a classical Ayurvedic formulation primarily intended for Garbhini (pregnant women). The name itself is meaningful—“Garbha” means fetus, “Chintamani” implies something precious or a wish-fulfilling gem, and “Ras” refers to a herbo-mineral preparation. This formulation is crafted to act as a divine support system during pregnancy, ensuring both maternal well-being and fetal growth. It is used as a Rasayana (rejuvenator) and Garbha Sthapana (pregnancy stabilizer). This formulation is rich in precious bhasmas (calcined minerals) like Swarna (gold), Abhraka (mica), and Mukta (pearl). This compound promotes mental, physical, and emotional strength.

Classical Indication

Garbhini Rogas – Disorders related to pregnancy

Ingredients

  • Swarna Bhasma – Calx of Gold (1 part)
  • Rajat Bhasma – Calx of Silver (1 part)
  • Abhrak Bhasma (Shatputi) – Purified Mica (1 part)
  • Vanga Bhasma – Calx of Tin (1 part)
  • Mukta Bhasma – Calx of Pearl (1 part)
  • Shuddha Parada – Purified Mercury (1 part)
  • Shuddha Gandhak – Purified Sulphur (1 part)
  • Hartal Bhasma – Orpiment, Arsenic Trisulfide (1 part)

Bhavana Dravya (Grinding Medium)

  • Brahmi swaras – Juice of Bacopa monnieri
  • Vasa swaras – Juice of Adhatoda vasica
  • Bhringraj swaras – Juice of Eclipta alba
  • Parpat kwath – Decoction of Fumaria parviflora
  • Dashmool kwath – Decoction of ten plants' bark

Description of the Ingredients

1. Swarna Bhasma (Gold Calx)

It is Madhura-Tikta (sweet-bitter) in taste and Sheeta Veerya (cool in potency). It enhances Ojas (vital immunity), Medha (intellect), and Bala (strength). It is especially useful in preventing abortions and promoting fetal development.

2. Rajat Bhasma (Silver Calx)

It has Sheetala Guna (cooling quality) and is used to strengthen nerves, calm the mind, and maintain emotional balance during pregnancy.

3. Abhrak Bhasma (Mica Calx)

It is Tridosha-shamaka (balances all three doshas), Rasayana (rejuvenator), and enhances Agni (digestive fire). It supports fetal development and reduces maternal fatigue.

4. Vanga Bhasma (Tin Calx)

It has Balya (strengthening) and Garbha Sthapana (pregnancy-supporting) actions. It helps prevent miscarriage and supports uterine strength.

5. Mukta Bhasma (Pearl Calx)

It is rich in calcium and has Sheetal Veerya (cool potency). It is calming, strengthens the heart, and supports bone development in the fetus.

6. Shuddha Parada (Purified Mercury)

It acts as a Yogavahi (catalytic carrier) and enhances the efficacy of all ingredients. It has Rasayana (rejuvenative) and disease-fighting properties.

7. Shuddha Gandhak (Purified Sulphur)

It acts as a rejuvenator and supports skin, metabolism, and strength. Combined with mercury, it forms a potent therapeutic compound.

8. Shuddha Hartaal (Purified Orpiment, Arsenic trisulfide)

It possesses Deepana (digestive stimulant), Krimighna (anti-parasitic), and Rasayana (rejuvenating) properties when properly processed and used in minute therapeutic doses. It helps maintain metabolic functions, purifies blood, and supports maternal immunity. In pregnancy-related formulations, it is used cautiously to balance Pitta and enhance the potency of accompanying herbs.

9. Brahmi Swaras (Juice of Bacopa monnieri)

It is Medhya (cognitive enhancer), Sheetal (cooling), and Tridosha-shamaka. Brahmi juice calms the nervous system, reduces anxiety, and supports emotional well-being during pregnancy. It also improves memory and concentration, promoting a sattvic (balanced) mental state in both mother and fetus.

10. Vasa Swaras (Juice of Adhatoda vasica)

It is Tikta-Katu (bitter-pungent) in taste and has Kapha-Pitta hara properties. Vasa juice is traditionally used to support respiratory health, reduce inflammation, and purify blood. During pregnancy, it helps in managing breathlessness or mild cough and promotes a clean internal environment.

11. Bhringraj Swaras (Juice of Eclipta alba)

This Swaras is Tikta (bitter) and supports Rakta Dhatu (blood tissue), liver function, and hair health. It is cooling, rejuvenating, and aids in detoxifying the mother’s system. It also promotes calmness and nourishes the reproductive system.

12. Parpat Kwath (Decoction of Fumaria parviflora)

Parpat Kwath is Pitta-hara, Rakta-shodhak (blood purifier), and Deepana. It helps in improving digestion, reducing excessive heat in the body, and controlling inflammatory conditions. It supports the mother’s metabolism and maintains internal harmony.

13. Dashmool Kwath (Decoction of ten roots)

It is Vatashamaka, Balya (strength-giving), and Garbha Sthapana (pregnancy-supportive). Dashmoola helps in reducing uterine spasms, alleviates body aches, and strengthens the pelvic region. It is also effective in relieving stress, supporting proper circulation, and preparing the body for labor in the later months.

Method of Preparation

  1. Mix Parad (Purified Mercury) and Shuddha Gandhak (Purified Sulphur) to make the kajjali (purified mixture) in a clean Khalwa Yantra (stone mortar and pestle).
  2. Add Shuddha Hartal (purified Orpiment, Arsenic trisulfide) and triturate the mixture for 1 day.
  3. Add all other bhasma and Bhavana Dravya (liquid for trituration).
  4. Use the following liquids for trituration:
    • Brahmi swaras (juice of Bacopa monnieri)
    • Vasa swaras (juice of Adhatoda vasica)
    • Bhringraj swaras (juice of Eclipta alba)
    • Parpat kwath (decoction of Fumaria parviflora)
    • Dashmool kwath (decoction of ten plants' bark)
  5. Triturate the mixture thoroughly 7 times with each juice/decoction (total 35 triturations) until it becomes a smooth, uniform paste.
  6. Roll into small vatis (tablets) of about 62.5 mg to 125 mg.
  7. Dry the tablets in a shaded, well-ventilated area.
  8. Store in an airtight container, away from heat and moisture.

Medicinal Properties

  • In Garbhasrava (habitual abortion), administer with Shatavari ghrita to stabilize pregnancy.
  • In Garbha-kshaya (fetal growth retardation), combine with Draksha swarasa for nourishment.
  • In Pandu (pregnancy-induced anemia), use with Lauha Bhasma and Dadimavaleha.
  • In Garbhini daurbalya (maternal weakness), give with milk and ghee for strength.
  • In Unmada (emotional stress or anxiety during pregnancy), use with Brahmi Ghrita.
  • In pre-eclampsia-like conditions, administer with Arjunarishta or Dashmoolarishta.
  • For post-conceptional Rasayana therapy, use with Ksheera (milk) and Swarna Bhasma.

Impact on Dosha

Tridosha-shamaka (balances Vata, Pitta, and Kapha)

Special emphasis on Vata and Pitta pacification, which are often aggravated in pregnancy complications.

Indications

  • Habitual miscarriage (Garbhasrava)
  • Fetal growth retardation (Garbha-kshaya)
  • Pregnancy anemia (Pandu in Garbhini)
  • Maternal debility (Garbhini daurbalya)
  • Anxiety or emotional imbalance in pregnancy (Unmada)
  • Low fetal cognitive development (Mano-mandya)
  • Preeclamptic symptoms (Purvarupa of Garbhavikruti)
  • Rejuvenation in pregnancy (Rasayana for Garbhini)

Dosage

62.5 mg – 125 mg once or twice a day

To be taken with condition-specific anupana (Adjuvant), like milk, ghee, honey, or decoctions. Always under the guidance of an Ayurvedic physician.

Contraindications

  • Avoid in Pitta-predominant acute conditions
  • Not advised for self-medication
  • Should be used strictly under medical supervision, especially in pregnancy

Conclusion

Garbha Chintamani Ras stands out as a holistic and potent formulation in Ayurvedic pregnancy care. This blend of Rasayana and Garbha Sthapana herbs and minerals supports both maternal and fetal health across multiple dimensions—physical, emotional, and nutritional. It balances doshas, enriches dhatus (body tissues), and strengthens the body during the delicate state of pregnancy. Garbha Chintamani Ras, as an ancient solution to modern pregnancy challenges, serves as a bridge between tradition and effective maternal healthcare, justifying its name as the “wish-fulfilling gem” for expectant mothers.

Sunday, August 3, 2025

Grahani Kapat Ras - Medical Properties, Indications, Dosage & More

Reference : Bhaishajya Ratnavali – Grahanirogadhikar (8/240-241)

Abstract

Grahani (Small Intestine) disorders are commonly encountered in modern times due to poor dietary habits, stress, and weakened digestive fire (Agni). These disorders often manifest as chronic diarrhea, indigestion, bloating, and fatigue. Ayurvedic texts describe “Grahani” as a disease rooted in Mandagni (low digestive fire), primarily affecting the Pitta and Vata doshas. Grahani Kapat Ras is a classical herbo-mineral formulation mentioned in Bhaishajya Ratnavali, specifically designed to strengthen Agni, stabilize digestion, and restore intestinal health. It is effective in managing chronic digestive conditions like Grahani Roga (Malabsorption syndrome), Raktatisara (diarrhea with bleeding), and Ajeerna (indigestion).

Introduction

Grahani Kapat Ras is a potent Ayurvedic formulation known for its remarkable efficacy in managing disorders related to weak digestion and intestinal absorption. "Grahani" refers to the duodenum/small intestine, which plays a crucial role in nutrient assimilation. When this function is impaired due to Agnimandya, toxins (Ama) accumulate, leading to symptoms such as irregular stools, weakness, and digestive disturbances. This Rasayana (rejuvenating medicine) is formulated with classical metallic Bhasmas and potent herbs to target the root cause, enhancing Agni and strengthening the digestive tract. It is especially beneficial in chronic digestive conditions where standard herbs may fall short.

Classical Indication

Grahani (Chronic Digestive Disorders)

Ingredients (As per Bhaishajya Ratnavali)

  • Shuddha Hingula (Cinnabar) – 1 part
  • Shuddha Gandhak (Purified Sulphur) – 1 part
  • Vanshlochan (Bamboo Silica) – 1 part
  • Afeem (Papaver somniferum / Opium) – 1 part
  • Varatika Bhasma (Calcined Cowrie Shell) – 1 part

Bhavana Dravya (Trituration Media)

  • Aja Dugdha (Goat’s Milk) – 1 part

Description of Ingredients

1. Shuddha Hingul (Purified Cinnabar)

It contains mercury in its sulphide form and is known for its Rasayana (rejuvenative) and Yogavahi (catalytic) properties. With Ushna Veerya (hot potency), it stimulates Agni (digestive fire), pacifies Kapha and Vata dosha, and improves metabolic activity. It is especially useful in chronic digestive disorders, Grahani (IBS-like symptoms), and Ajeerna (Indigestion).

2. Gandhak (Purified Sulphur)

It has Snigdha (unctuous) and Laghu (light) properties, with Ushna Veerya. Gandhak acts as a powerful Krimighna (anti-parasitic) and Deepana-Pachana (digestive stimulant). It supports healthy digestion, detoxification, and is beneficial in conditions like Atisara (diarrhea) and Grahani dosha.

3. Vanshlochan (Bamboo Silica)

This is a natural siliceous secretion from bamboo nodes, having Madhura (sweet) and Sheeta Veerya (cold potency). It acts as a mild antacid, strengthens the gut lining, and supports digestive health. It is especially useful in Pitta disorders like hyperacidity and burning sensations associated with Grahani.

4. Afeem (Papaver somniferum / Opium)

Used in highly regulated, minute quantities after Shodhana (purification), Afeem has Tikta-Kashaya rasa (bitter-astringent taste) and Sheeta Veerya (cool potency). It is known for its Grahi (absorbent), Vedanasthapaka (analgesic), and Atisara-nashaka (anti-diarrheal) actions. It helps in controlling excessive bowel movements, colic pain, and intestinal irritability.

5. Varatika Bhasma (Calcined Cowrie Shell)

This is rich in natural calcium and has Tikta-Kashaya rasa (bitter-astringent taste) with Sheeta Veerya (cool potency). It pacifies Pitta dosha and acts as an antacid and digestive stabilizer. Varatika Bhasma strengthens the intestinal mucosa and is effective in conditions like acid peptic disorders and Grahani roga.

6. Aja Dugdha (Goat’s Milk)

It has Madhura rasa (sweet taste) and Sheeta Veerya (cool potency), known for its nourishing, cooling, and easily digestible nature. It acts as a Balya (strength-promoting) and is used as a Bhavana dravya (trituration liquid) in this formulation. Goat milk supports the healing of the intestinal mucosa and reduces inflammation in chronic digestive conditions.

Method of Preparation

  • Prepare Kajjali by triturating Shuddha Parada and Shuddha Gandhak till a black, lustrous mass is formed. Add the Vanshlochan, Afeem, and Varatika Bhasma.
  • Mix all the ingredients in goat’s milk, and triturate it till one prahar (approx. 3 hours).
  • Form tablets (vatis) of 250 mg and dry them in a shady place.
  • Dry and store in an airtight container.

Medicinal Properties

  • Deepana (Improves Digestive Fire)
  • Pachana (Aids Digestion)
  • Grahi (Absorbent)
  • Rasayana (Rejuvenator)
  • Ama Nashak (Removes toxins)

Indications

  • Grahani Roga (Malabsorption syndrome)
  • Raktatisara (Chronic Diarrhea with bleeding)
  • Ajirna (Indigestion)
  • Agnimandya (Low digestive fire)

Impact on Dosha

  • Primarily balances Vata and Pitta
  • Helps eliminate Ama, thereby supporting Agni restoration and metabolic health

Dosage

250 mg once or twice daily with water under the supervision of a qualified Ayurvedic physician

Contraindications

  • It should be avoided in children and pregnant women
  • Strictly to be used under expert Ayurvedic guidance

Conclusion

Grahani Kapat Ras is a powerful classical Ayurvedic formulation aimed at correcting the root causes of chronic digestive issues. It's a carefully balanced combination of potent herbo-mineral ingredients that offers a comprehensive approach to manage malabsorption, chronic diarrhea with bleeding, and low Agni. As digestive disorders are often precursors to systemic diseases, this Ras plays a vital role in maintaining overall gut and systemic health. When used correctly under expert supervision, it can bring significant long-term relief and restoration of digestive strength.