Friday, December 29, 2017

Ayurveda and Cancer Treatment

Ayurveda is a science of the preservation of life that heals body, mind and soul. Cancer is abnormal growth of cells, tissues in body. Nowadays cancer is considered as a burning problem that are developing in people worldwide.

According to Ayurveda the abnormal growths depends upon type, size and location and named as granthi, arbuda, gulma, asthila, balmika and shaluka. “Granthi” as per Ayurveda is a term for a tumor, nodule or lump that is visible from the surface. It may be benign or malignant. “Arbuda” is termed as a cancerous malignancy. “Gulma” is defined as any palpable, hard mass present in the abdomen. “Asthila” is abnormal growth present in prostate gland. “Balmika” is growth of cells due to weak immune system and “Shaluka” is related to abnormal growth in upper extremities. As per modern science cancer is referred as “neoplasms” found within particular body tissues or organs.

These neoplasms are divided into two pathogenic natures, benign and malignant. According to Ayurveda the main reason for a disease is imbalance of three -energies (tridosha) vata, pitta and kapha in body. The Ayurvedic words “Tridoshja” abnormal growth or “Sannipataja” is used to indicate the malignant stage of the neoplasm. The word “Vataja” or “Pittaja” or “Kaphaja” or combination of any two of these doshas (Vata-Pitta or Vata-Kapha or Pitta-Kapha) is used to signify a benign neoplasm.

PATHOGENESIS OF CANCER AS PER AYURVEDA

In tumors and cancer the causative factors affect all the three doshas mainly increase and vitiate the kapha dosha in body. High accumulation of doshas convert normal cells into cancer cells, characterized by unrestricted, uncontrolled and purposeless growth leading to tumor formation. In all type of tumors, masa dhatu (muscular tissue) and meda dhatu (adipose tissue) and kapha dosha are always affected.

The causative factors vitiates three dosha with rakta (circulatory system) and masa dhatu (muscular tissue). These vitiated doshas and dhatus get localized in skin, muscular tissue or other organs and lead to localized swelling. This causes tumor that is usually immobile and does not suppurate. Kapha dosha is dominantly present in all tumors.

AYURVEDIC AND MODERN ASPECT TO DIFFERENT TYPES OF CANCER

As per ayurveda and modern allopathy system the signs, symptoms and locations of different types of cancer are correlated and mentioned below:

  1. Gulma (Tumor like mass formation): Vataja Gulma: The tumors are present in the large intestine or pelvic region. Symptoms may be pain in the neck, headache and fever. The skin, eyes, nails and feces become dark. Skin and mouth are usually dry.
  2. Pittaja Gulma: These tumors are present in small intestines. Digestive discomfort is felt by patients. Skin, eyes, nail and feces become yellow.
  3. Kaphaja Gulma: These tumors show growth in chest or stomach. Patients feel loss of appetite, nausea, low grade fever, pain and skin, eyes, nails and urine becomes whitish.
  4. Raktaja Gulma: These tumor are termed as ovarian cysts and uterine fibroids. The condition is sometimes described as false pregnancy where a mass forms instead of an embryo. Women are suffered with excessive menstrual bleeding leading to fatigue and anemia.

1. Granthi (Benign Tumors)

According to ayurvedic point of view there are different types of benign tumor. The correlation of these tumors to modern are mentioned below:

  1. Vataja granthi: These tumors are dark and black in color. It is able to move from place to place.
  2. Pittaja granthi: There is burning over the tumor. Tumors appear yellow or red in color.
  3. Kaphaja granthi: It is presented as painless hard tumors that are pale in color.
  4. Raktaja granthi (Blood circulation): It is caused by infestation of parasitic worms.
  5. Mamsaja granthi (Muscular system): It is consider as myoma or benign tumor of the muscle.
  6. Medaja granthi (Related to fats): It is similar to a lipoma or fatty tumor in body. This type of tumor often occur in neck, back, shoulders and wrists.
  7. Asthi granthi (Related to bones): present to bone spurs or an osteoma. These tumors appear as hard growth within bones.
  8. Sira granthi (related to vascular system): These are vascular tumors known as angiomas. The tumors are painless and do not pulsate.
  9.  Vrana granthi (related to ulcer): Tumors that form dried blood surrounding, a wound or ulcer.
  10. Nadi dhatuja granthi (related to nervous system): It refers to benign tumors like neuromas and neurofibromas.
  11. Lasika granthi or vahani (related to lymphatic system): This tumor is called as lymphadenomas and lymphangiomas. It is considered as tumor of the lymph glands.
  12. Tilaja granthi (Related to skin): This is refer as skin cancer in body. These are malignant cancers.

2. Arbuda (Malignant Cancer)

These are most dangerous cancer cells present in the body that are life-threatening. The vataja, pittaja, kaphaja, raktaja, mamsaja and medja, sites for cancer development are same as described in benign tumors.

In malignant cancer the cells can also travel to other parts of the body through blood and lymph systems. Sarcoma is a malignancy that begin in bone, cartilage, blood vessels and muscles. Leukemia is a malignancy in blood forming tissue like bone marrow.

AYURVEDIC TREATMENT FOR CANCER

Ayurveda is the best way to treat any type of chronic or acute disease. The herbs used for cancer patients stop the growth of unwanted cells, tissues in body. These herbs work on imbalanced dosha and dhatu. Hence lifespan of an individual is increased by using this treatment. Although, Ayurvedic treatment takes time, but it can manage the disease from its root cause to heal body, mind and soul.

AYURVEDIC TREATMENT ALONG WITH RADIOTHERAPY AND CHEMOTHERAPY

Some people think that they should not use ayurvedic treatment along with radiotherapy and chemotherapy. This misconception can make life-threatening condition to cancer patients. Use of ayurvedic therapy with chemotherapy and radiotherapy acts as a Rasayan therapy for patient life. Ayurvedic therapy increases the life-span of an individual. The medicines mentioned below can provide very impressive effect to protect body of cancer patient from side-effects of radiotherapy and chemotherapy.

PLANET AYURVEDA TREATMENT FOR CANCER

Planet Ayurveda offers group of herbs that balance dosha and dhatu in body. The herbs are used from ancient practices in formulation that give very effective results in cancer patients. These herb stop the growth of cancer cells in particular area. Herbal Medicines used for cancer are easy and safe for use. For best result use this treatment as per the dosage prescribed.

PRODUCTS LIST

  1. Punarnava Capsules
  2. Guduchi Capsules
  3. Graviola Capsules
  4. Swarna Bhasma Tablet
  5. Green Essentials
  6. Moringa Capsules

1. Punarnava Capsules

As the name suggests punarnava - punar means "again" and nava means "new". These capsules help cancer patients to start their new life again by destroying cancer cells in body. The standardized extract of punarnava is used for capsule preparation. The use of capsules reduce the growth of cancer cells, tumor, inflammation and swelling on the affected area. It helps in detoxification of the body.

Recommended Dosage: One to two capsules, twice daily with plain water after meals.

2. Guduchi Capsules

Herbal extract of Giloy (Tinospora cordifolia) is used for preparation of guduchi capsule. The herb possesses anti-inflammatory, anti-cancer, anti-oxidant, antipyretic and immunomodulator properties. These properties work on cancer cells and stop their growth. Herb used in these capsule builds up a great immune-system in body. Capsules deals with the signs and symptoms related to cancer patients like fever, weakness, loss of appetite, swelling, inflammation and pain.

Recommended Dosage: One to two capsules, twice daily with plain water after meals.

3. Graviola Capsules

Pure extract of Graviola herb (Annona muricta) is used for the preparation of capsule. Its antioxidant property gives effective results in various cancer.

  • In breast cancer: Inhibits breast cancer cells growth.
  • In colon cancer: Acts as an anti-tumor agent that stops cell growth. It gives very well results along with chemotherapy.
  • In liver cancer: The presence of compounds like longifolicin, corossolin and corossolone etc in it stop caner growth in hepatic system.
  • In pancreatic cancer: It helps to induce necrosis of pancreatic cancer cells by inhibiting cellular metabolism.

Recommended Dosage: One to two capsules, twice daily with plain water after meals.

4. Swarna Bhasma Tablet

Swarna bhasma tablets are formed from pure gold particles. Swarna Bhasma acts as a Rasayan therapy that improves quality of life. These tablets stop the growth of cancer cells and improve immunity to fight off the unwanted growth of tissues in body.

Its anti-oxidant, anti-microbial, anti-viral and anti-cancer property treats various cancer. These tablets reduce the symptoms like fever, loss of muscle, weakness, loss of appetite, inflammation. Swarna bhasma tablet increases immunity of a person that helps to fight against cancer cells. It removes toxins from the body to keep it healthy. Increases life-span of an individual.

Recommended Dosage: One tablet, twice daily with plain water after meals.

5. Green Essential Capsules

These capsules are prepared from ingredients like grape seed, wheat grass, spirulina, green tea and amla.

  • Grape seed: A group of phytochemical antioxidant known as proanthocyanidins shows effective result in skin, prostate, colon, breast and lung cancers. It inhibits all stages of tumor growth.
  • Wheat grass: It contains at least thirteen vitamins that show anti-oxidant property. Wheat grass acts as shotgun blast that kills cancer cells and stops its growth.
  • Spirulina: It is a blue-green algae that specifically target cancer cell healing. Spirulina targets breast cancer stem cells growth, detoxifies the body, heals the gut and boosts immune system in body.
  • Green tea: It helps to prevent formation and growth of new blood vessels in tumors. This herb acts as antioxidant that detoxifies body.
  • Amla: Amla is rich source of vitamin C. It shows great medicinal value because of antioxidant, anti-inflammatory, analgesic, anti-cancer and immune-booster properties.

6. Moringa Capsules

These capsules are prepared by moringa (Moringa oleifera) herbal extract. The herb has antioxidant, anti-inflammatory, anti-cancer, analgesic, detoxifier and immunomodulatory properties. Its properties show effective results in cancer patients. Routine use of these capsules stop growth of benign and malignant cancer.

Recommended Dosage: One to two capsules, twice daily with plain water after meals.

So, to get rid of any type of cancer with its worst signs, symptoms and side-effects on body, you can use these medicines and surely one can get positive results. These medicines increase power, stamina and life-span of cancer patients up to a very good extent.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

CONCLUSION

Thursday, December 28, 2017

Ayurvedic Treatment for Epididymal Cyst - Symptoms, Causes & Herbal Remedies

EPIDIDYMAL CYST: OVERVIEW

An Epididymal cyst is a small, harmless fluid-filled bulge which occurs on the testicle (testis) of a man. The cyst, which contains watery liquid, occurs in the epididymis --- the long, tightly-coiled tube above and behind the testicles.

The occurrence of Epididymal cyst is marked by a fluid-filled growth just above the testicle. The occurrence of Epididymal cyst can be unilateral and bilateral (it can occur above one or both testicles); with the likelihood of the presence of more than one cyst at a given point of time.

epididymal cyst

The Epididymal cyst is, therefore, a kind of firm testicular lump in the scrotum on top of the testicle. The cyst is quite common and does not generally require treatment. Though this cyst -- which is called Spermatocele if it contains sperm that are no longer alive -- typically resolves on its own, it can sometimes get infected and become unbearably painful. In some rare cases, the cysts may decrease the supply of the blood to the penis. 

The exact cause of occurrence of the cyst is not known, although the apparent cause is the obstruction of epididymal ducts --- the tubes which carry sperms from the testicles.

Epididymal cysts are likely to occur in men at around 40 years of age; with studies having revealed that nearly 1 in 6 men are affected by the condition. These cysts rarely develop in boys before they attain teenage. Moreover, the cysts do not affect the fertility of men, and generally do not pose any potentially serious risk in terms of the development of testicular cancer.

SYMPTOMS OF EPIDIDYMAL CYST

There are no typical symptoms associated with Epididymal cysts, and most of the men are not even aware of the occurrence of these cysts since they may be painless. However, some of the indications of the cysts include:

  • The occurrence of a soft, somewhat squishy lump on the testis (at the top or bottom of your testicle)
  • Harmless and painless fluid-filled growths
  • No affect on affected man's ability to pass urine or to ejaculate.

These symptoms of Epididymal cysts are not very alarming in general. However, if the size of the cyst increases, it may cause pain and discomfort in the testicles of men affected by the condition. Sometimes, the cysts may get infected and lead to redness, inflammation and swelling, along with pain. In some cases, men may also feel a sensation of heaviness on the affected testicle, or there may be presence of a mass behind or above the testicle.

The diagnosis of Epididymal cysts is mostly confirmed after the physical examination of the sufferers by a medical professional. In certain cases, the confirmation of the diagnosis may require the medical professional to carry out investigations like Sonography or FNAC.

HERBAL REMEDIES FOR MANAGEMENT OF EPIDIDYMAL CYSTS

Epididymal cysts require treatment only when they become a cause of pain or embarrassment to the sufferers, or when they affect the blood supply to the penis. Moreover, these cysts need to be treated if they undergo an increase in size or become smaller as the fluid which fills up in these lumps gets absorbed by the body. If the cyst becomes too large in size and if it causes a lot of pain and discomfort, a surgical procedure may be needed to remove it.

Ayurvedic formulations prepared by renowned experts at Planet Ayurveda herbal manufacturing company can be very beneficial in managing Epididymal cysts if they cause pain. These formulations are prepared from standardized extracts of pure and natural herbs; and, hence, they do not contain any additives, chemicals, starch, fillers, colours, or preservatives.

PLANET AYURVEDA EPI-CYST CARE PACK FOR TREATMENT OF EPIDIDYMAL CYSTS

EPI-Cyst Care Pack by Planet Ayurveda consists of herbal formulations is very beneficial in the management of epididymal cysts which are associated with pain.

EPI-CYST CARE PACK BY PLANET AYURVEDA CONSISTS OF

  1. Tablet Kanchnaar Guggul
  2. Capsule Boswellia Curcumin
  3. Capsule Punarnava
  4. Tablet Varunadi Vati

EPI-Cyst Care Pack



Ayurvedic Treatment for Epididymal Cyst

PRODUCTS DESCRIPTION

1. Kanchnaar Guggul

Planet Ayurveda offers Kanchnaar Guggul for the treatment of epididymal cysts. The two main ingredients of these tablets are Kanchnaar (Bauhinia variegata) and Guggul (Commiphora mukul). This classical product is very useful in reducing the size of cysts in a natural way.

Dose: Take 2 tablets twice daily.

2. Boswellia Curcumin

Capsule Boswellia Curcumin is also recommended by Planet Ayurveda for the treatment of epididymal cysts. These capsules are prepared from the standardized extracts of the two herbs Boswellia serrata and Curcuma longa. These are very useful in relieving pain, inflammation, or redness associated with epididymal cysts.

Dose: 2 capsules to be taken twice daily.

3. Punarnava Capsules

Punarnava Capsules by Planet Ayurveda contain the standardized extract of Punarnava (Boerhavia diffusa) herb. This herb is quite commonly used in the treatment of fluid retention, swelling, etc. as it is one of the best anti-inflammatory herbs. These capsules are quite effective in the inflammation associated with epididymal cysts.

Dose: 2 capsules to be taken twice daily.

4. Varunadi Vati

One of the major ingredients of Varunadi Vati is Varun (Crataeva nurvula) and other ingredients are Punarnava (Boerhavia diffusa), Shuddha guggulu (Comniphora mukul), and Gokshur (Tribulus terrestris). This tablet is useful in the treatment of urinary tract disorders, penis disorders, pain, and inflammation. Due to these properties, Planet Ayurveda recommends Varunadi Vati for the treatment of epididymal cysts.

Dose: Take 2 tablets twice daily.

CONCLUSION

With the help of the above-mentioned herbal products offered by Planet Ayurveda, Epididymal cysts can be managed in a very effective manner, without any side-effects.

Wednesday, December 27, 2017

Ayurvedic Treatment for Ataxia - Types, Symptoms, Causes & Herbal Remedies

WHAT DO YOU MEAN BY ATAXIA?

Ataxia is a rare degenerative disease of the nervous system which is characterized by slurred speech, stumbling, falling, and incoordination. These symptoms are related to degeneration of the part of the brain, called the cerebellum that is responsible for coordinating movement. Ataxia is a disease that affects people of all ages.

IT IS OF DIFFERENT TYPES

  1. Ataxia Telangiectasia
  2. Episodic Ataxia
  3. Friedreich’s Ataxia
  4. Multiple System Atrophy
  5. Spinocerebellar Ataxia
  6. Sporadic Ataxia

WHAT CAN BE THE CAUSES?

It is genetic disorder which is caused by the defect or mutations in the gene FXN called as frataxin gene which leads to limit in formation of a protein called frataxin, important for mitochondrial functioning in regulating the iron levels in the mitochondria, involved in energy production necessary for all cell bodies in the cells.

It is most common in the person who has family history with this disease.

Other Causes May Include:

  • Brain surgery or Head injury.
  • Alcohol or Drug abuse.
  • Infections – chicken pox (usually goes away after infection has gone).
  • A brain tumor.
  • Exposure to toxic chemicals.
  • Neurological conditions – Multiple sclerosis, cerebral palsy etc.
  • Cerebellum malformation while the baby is still in the womb.

WHAT ARE THE SYMPTOMS?

Common Symptoms of Ataxia are:

  • Lack Of Coordination
  • Slurred Speech
  • Trouble Eating And Swallowing
  • Eye Movement Abnormalities
  • Difficulty Walking
  • Gait Abnormalities
  • Tremors
  • Heart Problems

AYURVEDIC VIEW OF ATAXIA

It is considered as Beej dosha disease. The protein frataxin is correlated with prana vata that controls the action of udana and in turn vyana vata is impaired and induced gati. Due to decreased pranayatna (action potential), less ATP production (urga karma) is there. This leads to decreased cellular metabolism (known as bala in ayurveda), due to which ama drvya is produced at the cellular levels. This ama leads to obstruction and iron alternation reacts with oxygen to produce free radicals (known as ama visha) and destroys cellular processes.

AYURVEDIC TREATMENT OF ATAXIA BY PLANET AYURVEDA

1. Ashwagandha Capsules

This is one of the best formulation of Planet Ayurveda which shows effective results to manage the symptoms of ataxia. Regular use of Ashwagandha capsules help to recover the strength of muscles, relieve the muscle spasm and fatigue. It is good nervine tonic that is capable of increasing the physical as well as mental stamina of the body. It is suitable to children as well old age people.

Aswagandha (Withania somnifera)- This herb acts as a nervine tonic, it helps to improve the stamina. Ashwagandha herb is amazing in regulating the Vata in the body. Vata mainly maintains the body movement that includes movement of nerve impulses throughout the nervous system. It has Ashwagandha that has, anti-stress, antioxidant, mind-boosting, immune-enhancing, and rejuvenating properties.

Dosage- 1-2 capsules twice daily.

2. Gotukola Capsules

These capsules are obtained from the standardized extract of herb Gotu kola (Centella asiatica). It possesses the wonderful healing properties which help to ease the symptoms of this problems. It helps to improve the blood circulation in brain area and accelerate the brain functions.

Dosage- 1-2 capsules, twice daily with water after meals.

3. Brahmi Capsules

These are herbal capsules which are obtained from standardized extract of Bacopa monnieri belongs to family Plantaginceae.

Brahmi Capsule Uses-

  • It nourishes brain and helps in bringing coordination between nervous system and daily activity.
  • It acts as brain tonic.
  • It is helpful in all type of mood disorders. It is also helpful in relieving anxiety, stress and mental fatigue.

Dosage- 1-2 Capsules twice daily after meal with plain water.

4. Curcumin Capsules

These are pure herbal capsules obtained from pure Curcuma longa. It is most common used herb in household. It is best known for its medicinal use.

Uses- Curcumin has anti-oxidant properties and it is used in the management of many type of cancers. It is useful in removing toxins from body.

Dosage- 1-2 capsules twice daily with water or milk after meals.

5. Yograj Guggul

These are herbal tablets which are obtained from different hers which are given below:

Main Ingredients-

  • Guggul (Commiphora mukul),
  • Mustak (Cyperus rotundus),
  • Chitrak Mool (Plumbago zeylanica),
  • Amalaki (Emblica officinalis),
  • Bhibhitaki (Terminalia bellirica),
  • Haritaki (Terminalia chebula),
  • Pippali (Piper longum),
  • Ajwain (Carum copticum),
  • Black pepper (Embelia ribes),
  • Gokhsura (Tribulus terrestris),
  • Black cumin (Nigella sativa),
  • Ajamoda (Trachyspermum roxburghianum),
  • Cuminum cyminum,
  • Piper cubeba,
  • Ela (Elettaria cardamomum),
  • Pluchea lanceolata,
  • Rock salt (Saindhav lavan)
  • Coriander (Coriandrum sativum),
  • Shunthi (Zingiber officinale),
  • Marich (Piper nigrum),
  • Dalchini (Cinnamomum zeylanica),
  • Vetiveria zizanioides,
  • Abies webbiana,
  • Tejpatta (Cinnamomum tamala)

Benefits- Yograj guggul helps to remove toxins from body and helps to get relief from pain.

Dosage- 2 tablets twice daily with lukewarm water after meals.

6. Rasraj Ras Tablets

This is Ayurvedic herbal formulation which is available in tablet form.

Dosage- 1 tablet twice daily.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

Tuesday, December 26, 2017

Ayurvedic Treatment for Balanoposthitis - Symptoms, Causes & Herbal Remedies

There are number of diseases which are related to reproductive system of an individual. Many people are suffering from it due to not maintaining personal hygiene. Males and females have different type of diseases related to their sex organs. Here we are discussing about balanoposthitis that is related to males.

WHAT IS BALANOPOSTHITIS?

The word balanoposthitis is made of two words "Balanitis" and "Posthitis". In which "Balanitis" means inflammation of glans penis (head of genitalia) and "Posthitis" meaning inflammation of prepuce (internal part of skin genitalia). Hence balanoposthitis is known as inflammation of tip of penis in men.

WHAT ARE THE CAUSES OF BALANOPOSTHITIS?

  1. Bacterial infection like streptococcus, staphylococcus, enterococcus, trichomonas etc.
  2. Due to trauma
  3. Not maintaining proper hygiene
  4. May be due to soap irritation
  5. Disinfectants
  6. Most common in uncircumcised men due to moist and warm conditions.
  7. Due to specific sexually transmitted infections like gonorrhea, syphilis, herpes, mycoplasma, ureaplasma and chlamydia.

WHAT ARE THE SYMPTOMS AND SIGNS OF BALANOPOSTHITIS?

There are different types that show various signs and symptoms as per conditions mentioned below:

  1. Balanoposthitis simplex: In this condition changes are seen on the glans penis or skin in form of redness, swelling and secretion. Sometimes smaller or larger wounds appear. In this case there is sensation of burning, itching or nuisance while urination. It is most commonly caused due to bacterial infection, chemical and mechanical irritations.
  2. Balanoposthitis erosive cicirnata: This is a chronic condition which shows irregular whitish, polycyclic red and gray-whitish changes.
  3. Balanoposthitis candidomycetica: This condition is characterized by appearance of whitish bubbles, itching, redness and burning symptoms caused by propagation of Candida fungus. This condition often occurs in people with diabetes, weak immunity or taking any medication for long time.

Sometimes, chronic balanoposthitis increases risk of Phimosis, Paraphimosis and Cancer.

DIAGNOSIS OF BALANOPOSTHITIS

The diagnosis of Balanoposthitis are based on clinical picture. Additional tests should be performed to isolate cause of disease. Biopsy of the affected area of skin.

AYURVEDIC TREATMENT FOR BALANOPOSTHITIS

As per Ayurveda balanoposthitis results due to imbalance of kapha and pitta dosha in body. So to treat this disease it is very important to manage these two doshas. Herbs help in curing balanoposthitis very easily. Planet Ayurveda offers various herbal remedies that cure signs and symptoms of Balanoposthitis.

PRODUCTS LIST

  1. Kaishore guggul
  2. Manjistha Capsules
  3. Neem Capsules
  4. Varunadi Vati
  5. Jatyadhi Oil
  6. Nirgundi Oil

Herbal Remedies for Balanoposthitis

PRODUCTS DESCRIPTION

1. Kaishore Guggul

This is one of the effective and best medicine for all type of skin problems. Kaishore guggul is traditionally used to balance pitta dosha in body. It helps to prevent accumulation of pitta by regulating metabolism and eliminate toxins. The ingredients like amalaki, bibhitaki, haritaki, guggul, guduchi, ginger and vidanga etc are used for preparation. These tablets reduce inflammation of glans penis.

  • Amalaki: This herb reduces inflammation of glans penis. The herb balances pitta dosha in body.
  • Bibhitaki: This herb is a rich source of vitamin C and minerals like manganese, iron, copper and potassium. It helps to reduce pain, swelling and redness.
  • Haritaki: This herb contains vitamins, minerals, manganese, potassium, iron and copper. It shows antioxidant, anti-inflammatory, analgesic and anti-bacterial properties.
  • Guduchi: This herb balances all three doshas (vata, pitta and kapha) in body. It is beneficial in urine infection, burning sensation and redness related to Balanoposthitis disease.

Recommended Dosage: Two tablets twice daily with plain water after meals.

2. Manjistha Capsules

Pure extract of manjistha "Rubia cordifolia" is used for preparation of these capsules. These capsules possess anti-bacterial, anti-microbial, anti-inflammatory, anti-spasmodic and anti-oxidant properties. These properties deal with sign and symptoms related to balanoposthitis.

Recommended Dosage: One capsule twice daily with plain water after meals.

3. Neem Capsules

Pure extract of "Azadirachta indica" herb is used for preparation of these capsule. This herb shows antibacterial, antiviral, anti-diabetic, antifungal, antioxidant, analgesic and anti-inflammatory properties. Neem capsules act as a tonic and promotes wound healing properties. Neem cures bacteria, redness, swelling, diabetes and inflammation that is reason for Balanoposthitis.

Recommended Dosage: One capsule twice daily with plain water after meals.

4. Varunadi Vati

This formulation contains Varun, Punarnava, Gokshur and Shuddha guggul. It balances vata and pitta dosha in body. It is considered as best remedy that reduces burning sensation, itching and pain in balanoposthitis condition.

  • Varun: This herb balances vata, pitta and kapha dosha in body. Varun shows antitoxic, anti-oxidant, anti-inflammatory, analgesic, anti-microbial and diuretic properties.
  • Punarnava: The herb reduces swelling, pain and redness. It helps to balance vata and kapha doshas in body. Punarnava reduces inflammation of penis caused in Balanoposthitis disease.
  • Gokshur: The herb helps to relieve diseases of uro-genital system and acts as an aphrodisiac. It helps to balance all three dosha (vata, pitta and kapha) in body. This herb deals with signs and symptoms related to Balanoposthitis.

Recommended Dosage: Two tablets twice daily with plain water after meals.

5. Jatyadhi Oil and Nirgundi Oil

  • Jatyadhi oil: The ingredients used for preparation of Jatyadhi oil are Nimbapatra, Patolapatra, Darvi, Nisha, Sariva, Mulethi and Abhaya etc. Jatyadhi oil balances aggravated pitta dosha in body and cures affected area of penis caused by Balanoposthitis.
  • Nirgundi oil: For preparation of Nirgundi oil, ingredients used are Nirgundi, Langali and Til oil. The oil shows anti-inflammatory, analgesic, anti-biotic and antioxidant properties. It helps to balance vata and kapha dosha in body. This oil reduces pain inflammation and swelling in Balanoposthitis case.

Usage of Jatyadhi oil and Nirgundi Oil: Mix Jatyadhi oil and Nirgundi oil in equal amount. Apply this on affected part of penis. Massage this area, leave it for ten to fifteen minutes and wash with lukewarm water. The combination of these two can reduce pain, swelling and irritation.

Saturday, December 23, 2017

Ayurvedic Treatment for Nonspecific Interstitial Pneumonia (NSIP) Disease

NONSPECIFIC INTERSTITIAL PNEUMONIA (NSIP): OVERVIEW

Nonspecific interstitial pneumonia (NSIP) is a kind of interstitial lung disease. It is a rare condition in which the tissue that surrounds and separates the alveoli (the small air sacs of the lungs) gets inflamed. The condition may also lead to the inflammation of the pleura (a thin covering which provides protection and cushioning to the lungs and their individual lobes) in some cases.

In other words, Nonspecific interstitial pneumonia characteristically leads to the inflammation of the mesh-like walls of the alveoli and the pleura.

The exact cause of Nonspecific interstitial pneumonia is not known, though hereditary factors are believed to play a role in the development of the condition. Moreover, Nonspecific interstitial pneumonia often develops in various diseases, including HIV, diseases resulting from reactions to certain medications, diseases which affect the body’s structural tissues (connective tissue disorders) and several other conditions.

There are basically two main types of Nonspecific interstitial pneumonia --- Cellular and Fibrotic. In people affected by Cellular form of NSIP, the cells of the interstitium get inflamed; whereas in the people affected by Fibrotic form of NSIP, the lung tissue thickens and gets scarred, and thus cannot function effectively. Although it is possible for inflammation as well as fibrosis to be present simultaneously, the prognosis is comparatively much better for patients suffering from Cellular form of NSIP than those suffering from Fibrotic form of NSIP.

SYMPTOMS OF NONSPECIFIC INTERSTITIAL PNEUMONIA

The common signs and symptoms of Nonspecific interstitial pneumonia typically include constitutional complaints which are common to connective tissue diseases, including fatigue, fever, and a general feeling of poor health. In addition, some of the other indications of Nonspecific interstitial pneumonia are:

  • Difficulty in breathing
  • Shortness of breath (becomes worse over time)
  • Dry cough
  • Dry eyes
  • Dryness of the mouth
  • Oral ulcers
  • Joint pain and joint inflammation
  • Hair loss
  • Sun sensitive rash
  • Clubbing (fingertips getting enlarged at the base of the nails).

TREATMENT OF NONSPECIFIC INTERSTITIAL PNEUMONIA

Nonspecific interstitial pneumonia is associated with damage to the lungs, and hence the treatment for the condition basically involves the timely management of its symptoms.

For effectively managing the symptoms of Nonspecific interstitial pneumonia, Planet Ayurveda herbal manufacturing offers some beneficial herbal products. These products are safe to use and do not have any side effects because they are prepared under the guidance of Ayurvedic experts. The products are made from 100% pure and natural herbs, without the use of any chemicals, preservatives or additives.

Herbal Remedies for NSIP Disease

The herbal products offered by Planet Ayurveda for managing Nonspecific interstitial pneumonia are:

1. Aller-G Care Capsules

Aller-G care capsules are prepared from some extremely beneficial herbs which have proven anti-inflammatory, anti-bacterial, anti-viral, anti-allergic, antibiotic and antiseptic properties. The herbs used for preparing these capsules include: Neem (Azadirachta Indica), Shirish (Albezzia Lebbock), Haridra (Curcuma longa), and Ashwagandha (Withania Somnifera).

The use of Aller-G Care capsules is very helpful in managing allergies, eliminating toxins from the body, boosting the immune system, providing strength to the body, treating skin ailments, managing respiratory tract problems, treating hair loss, and managing Asthma and several other conditions.

The dosage of Aller-G Care capsules recommended for managing Nonspecific interstitial pneumonia is: 2 capsules three times a day.

2. Curcumin Capsules

These capsules are an amazing herbal product because of the abundant presence of ‘Curcumin’ --- the biologically active compound of the ‘Haridra’ herb (turmeric; Curcuma longa). Curcumin is widely used in Ayurvedic formulations due to its proven medicinal properties.

Curcumin capsules can be very beneficial for NSIP patients as they contain 100% natural and standardised Curcumin extract up to 95% Curcminoids. These capsules can manage inflammation, treat allergies, provide relief from pain, treat respiratory disorders, manage ulcers, and treat cough and other related conditions.

The dosage of Curcumin capsules recommended for managing Nonspecific interstitial pneumonia is: 2 capsules twice daily, with plain water, after meals.

3. Tulsi Capsules

These capsules are an excellent herbal product prepared from the pure and natural extract of the widely known ‘Tulsi’ herb (Ocimum sanctum), which is considered a natural immuno-modulator. The herb is extremely beneficial in managing auto-immune disorders, cancers, diabetes, skin allergies and other allergic conditions, and Chronic Sinusitis.

The use of Tulsi capsules can enhance immunity; reduce the harmful effects of environmental toxins; rejuvenate the pancreas; and provide calcium, bioavailable antioxidants, Vitamin A and Vitamin C to the body.

The dosage of Tulsi capsules recommended for managing Nonspecific interstitial pneumonia is: 2 capsules three times a day.

4. Boswellia Curcumin Capsules

For preparing these capsules, two extremely beneficial anti-inflammatory components are used. These components are: Shallaki (Boswellia serrata) and Curcumin (the main active component of turmeric or Curcuma longa).

These capsules are very helpful in providing relief from joint pains, treating joint inflammation and other inflammatory conditions, reducing swelling, treating allergies, managing different kinds of tumors and cancers, treating breathing disorders, and supporting good joint health. In addition, these capsules can also balance the ‘Vata’, ‘Pitta’ and ‘Kapha’ doshas of the body.

The dosage of Boswellia Curcumin capsules recommended for managing Nonspecific interstitial pneumonia is: 1-2 capsules two times a day.

5. Praanrakshak Churna

Praanrakshak Churna is an excellent herbal powder that combines some powerful anti-allergy herbs which have been in use by Ayurvedic experts since ancient times. The herbal components of the churna include: Shirish (Albezzia lebbock), Vaasa (Adhatoda vasica), Dalchini (Cinnamomum zeylanica), Anantmool (Tylophora asthmatica), Kantkari (Solanum xanthocarpum), Mulethi (Glycrrhiza glabra), and Bharangi (Clerodandrum serratum).

The churna can be very beneficial in treating all types of allergies, managing cough, treating respiratory tract infections, treating asthma, and controlling Sneezing, Rhinitis, and Sinusitis.

The dosage of Praanrakshak Churna recommended for managing Nonspecific interstitial pneumonia is: 1-2 teaspoons with plain water, three times a day, after meals.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

CONCLUSION

The above-mentioned herbal formulations, when used regularly after consultation with an Ayurvedic expert, can be very effective in managing the symptoms of Nonspecific interstitial pneumonia. Since all the herbal formulations are prepared from pure and natural herbs, they are absolutely safe to use; and, when used in a synergistic manner, can provide excellent results for the patients suffering from Nonspecific interstitial pneumonia.

Friday, December 22, 2017

Ayurvedic Treatment of LV (Left Ventricular) Hypertrophy - Causes, Symptoms & Herbal Remedies

LV (Left Ventricular) Hypertrophy refers to an enlargement as well as thickening of the walls of the heart's main pumping chamber known as left ventricle due to conditions like high blood pressure or a heart condition that causes the left ventricle to work harder. As the workload increases, the muscle tissue in the chamber wall thickens and in some cases the size of the chamber itself also increases. As a result, the enlarged heart muscle loses its elasticity and eventually fail to pump with as much force as required.

LV (Left Ventricular) Hypertrophy

It is most common in people who have uncontrolled high blood pressure. The developing left ventricular hypertrophy can create a risk of heart attack and stroke.

WHAT ARE THE SYMPTOMS OF LV HYPERTROPHY?

Left ventricular hypertrophy usually develops gradually. Sometimes patients may experience no signs and symptoms, especially during the early stages of the condition.

As the left ventricular hypertrophy progresses, the symptoms are:

  • Chest pain often after exercising.
  • Sensations of rapid, fluttering or pounding heartbeats (palpitations).
  • Shortness of breath
  • Dizziness or fainting

Seek emergency if:

  • There is a chest pain that lasts more than a few minutes.
  • Severe, recurring light headedness or lose consciousness.
  • Severe or difficulty breathing.

WHAT ARE THE CAUSES OF LEFT VENTRICULAR HYPERTROPHY?

  1. Hypertension (High Blood Pressure): It is the most common cause of LV Hypertrophy. Nearly 1/3rd of the people suffering from LV hypertrophy have hypertension.  Athlete training: Intense, prolonged endurance and strength training can also cause the heart to adapt to handle the extra workload.
  2. Aortic Valve Stenosis: The narrowing of the tissue flap (aortic valve) that separates the left ventricle from the large blood vessel leaving the heart (aorta). The narrowing of the aortic valve makes the left ventricle to work harder in order to pump blood.

WHAT ARE THE COMPLICATIONS OF LV HYPERTROPHY?

  • Interruption of blood supply to the heart.
  • Irregular, rapid heart beat that decreases blood flow to the body.
  • Aortic root dilation: Enlargement of a section of the aorta.

TREATMENT

Treatment of the LV Hypertrophy depends on the underlying cause. In modern medicine, various angiotensin converting enzyme inhibitors as well as angiotensin II receptor blockers are prescribed but these medicines cause side effects as well as don't work on the root cause of the disease.

LV HYPERTROPHY TREATMENT BY PLANET AYURVEDA

Mother nature has gifted us so many medicinal herbs with immense health benefits. Medicinal herbs focus on the prevention and treating the underlying problems not just symptoms. Moreover, Ayurvedic system of medicine is older than the western system of medicine. Herbal medicines work with the body’s processes to heal, they are safer than the prescription drugs and surgery and a lot more affordable.

Planet Ayurveda offers best combination of effective herbal remedies such as Heart Care Pack for the management of heart diseases.

Consuming herbal remedies for LV hypertrophy do not cause any side effects and these herbal remedies can be taken with all the heart medications prescribed by other physicians and slowly the physician will automatically reduce the dosages as there will be improvement in the patient’s test reports.

HEART CARE PACK OF PLANET AYURVEDA CONSISTS OF

  1. Arjuna Capsules
  2. Arjuna Tea
  3. Total Health Support

Heart Care Pack

1. Arjuna Capsules

Arjuna Capsules of Planet Ayurveda are prepared from Terminalia arjun bark extract. The chemical constituents of Arjuna bark are arjunic acid, gallic acid, ellagic acid and terminic acid, various glycosides and some minerals. Because of its chemical constituents, it is a rich source of anti-oxidants and therefore widely used in Ayurvedic practice for various heart ailments. Arjuna capsules also bring down high cholesterol levels and high triglyceride levels.

Dosage: 2 capsules twice daily.

2. Arjuna Tea

The benefits of Arjuna tea are immense. It not only lowers high blood pressure and high cholesterol levels but also strengthens heart muscles. Arjun tea contains natural flavonoids, cardiac glycosides and rich in natural coenzyme Q 10 which makes it a very effective tea in treating heart ailments. It is a caffeine free herbal tea and is quite effective heart care remedy. Its delicious taste makes it easy to consume. It is a healthy and delicious tea and does not cause any side effects.

Dosage: 2 cups twice daily.

3. Total Heart Support

Total heart support capsules of Planet Ayurveda is prepared with Arjuna bark extract, ashwagandha extract, brahmi and shankhpushpi. Total heart support capsules improve heart functions and also help in lowering high blood pressure. These herbs also balance Vata and Pitta doshas in the body which are responsible for stress, nervousness, anxiety and various heart ailments. These capsules are very effective in high cholesterol, breathlessness, myocardial infarction, congestive heart failure and also support heart muscles. This formulation of Planet Ayurveda also detoxifies the blockages in the arteries. The herbs Brahmi and Shankhpushpi relieve stress in today's life.

Ingredients of Heart Support Capsules are:

  1. Arjuna (Terminalia arjuna) – 200 mg
  2. Ashwagandha (Withania somnifera) – 100 mg
  3. Brahmi (Bacopa monnieri) – 100 mg
  4. Shankhpushpi (Convolvulus pluricaulis) – 100 mg

Dosage: 2 capsules twice daily.

DIET AND LIFESTYLE

  • Include fruits that are rich in Vitamin C in the diet such as amla (Indian gooseberry), lemons etc.
  • Increase the intake of fruits, vegetables, whole grains in the diet. Intake of junk food, fried foods is not recommended. Incompatible food items like: taking fish with milk is not recommended as this combination vitiates the blood and obstruct the channels of circulation.
  • Non-vegetarian diet should be strictly prohibited.
  • Raw garlic can be consumed as it regulates the blood pressure, high cholesterol levels and also fights cardiovascular diseases.
  • Include turmeric in the diet as it has anti-oxidant and anti-inflammatory properties. It can improve cardio-vascular health by increasing blood circulation and preventing the formation of blood clots.
  • High salt or sodium can raise the blood pressure. Potassium counters sodium ill effects. People suffering from hypertension can benefit from the intake of potassium. Good sources of potassium are bananas, orange juice, low fat yoghurt etc.
  • Include brisk walking for 30 minutes daily.
  • Uncontrolled stress, insufficient sleep lead to various heart ailments. Meditation is the best medicine for stress management.

Thursday, December 21, 2017

Ayurvedic Treatment for Chronic Sclerosing Glomerulopathy - Symptoms, Causes & Herbal Remedies

Chronic Sclerosing Glomerulopathy refers to an inflammation of the tiny filters in the kidneys (glomeruli). The function of glomeruli is to remove excess fluid, electrolytes and waste products from the blood stream and pass them into the urine. It can occur suddenly (acute) or gradually (chronic). This can occur on its own or as a part of another disease such as lupus or diabetes.

In this disease, kidneys gradually lose their filtering ability. Less than 10% normal capacity of kidney function results in end stage kidney disease which is termed as a chronic glomerulopathy disease.

The acute form of glomerulopathy may more likely to develop chronic sclerosing glomerulopathy later on.

WHAT ARE THE SYMPTOMS OF CHRONIC SCLEROSING GLOMERULOPATHY?

Signs and symptoms of chronic sclerosing glomerulopathy depends upon the acute or chronic form of the cause.

Signs and Symptoms of Acute Glomerulopathy Include:

  • Foamy urine due to excess protein (proteinuria).
  • Pink or brown coloured urine due to the presence of red blood cells in the urine (hematouria).
  • High blood pressure (hypertension).
  • Fluid retention (edema) with swelling evident on the face, abdomen, hands and feet.

SIGNS AND SYMPTOMS OF CHRONIC GLOMERULOPATHY INCLUDE

The chronic form of glomerulopathy may creep up without showing any symptoms. There may be slow development of symptoms similar to the acute form.

Symptoms Include:

  • Blood or excess protein in the urine
  • Swelling in the ankles as well as on the face.
  • Frequent urination during night.
  • Abdominal pain.
  • Frequent nose bleeds.
  • Bubbly or foamy urine from excess protein.

Glomerulopathy may become so advanced that it may lead to kidney failure.

Some of the Symptoms Include:

  • Loss of appetite
  • Nausea and vomiting
  • Insomnia
  • Dry and itchy skin

WHAT ARE THE CAUSES OF CHRONIC SCLEROSING GLOMERULOPATHY?

Chronic Sclerosing Glomerulopathy doesn't always have a clear cause. A genetic disease can sometimes cause chronic glomerulopathy. Other possible causes include:

  • A history of cancer
  • Certain immune diseases
  • Exposure to some hydrocarbon solvents.

CONDITIONS THAT ARE RESPONSIBLE FOR CHRONIC SCLEROSING GLOMERULOPATHY

  • High blood pressure: This can damage the kidneys and impair their ability to function normally. Chronic sclerosing glomerulopathy can also lead to high blood pressure as it reduces the kidney function and also influence how the kidneys handle sodium.
  • Diabetic kidney disease (Diabetic neuropathy): Anyone who is diabetic is at the risk of developing chronic sclerosing glomerulopathy, usually taking years to develop. Good control of blood sugar levels and blood pressure might prevent or can slow the kidney damage.

DIAGNOSIS

Tests to diagnose kidney function and make a diagnose of chronic sclerosing glomerulopathy include:

  1. Urine test: A urinalysis might show red blood cells and red cell casts in the urine which indicates a possibility of damage to the glomeruli.
  2. Blood tests to provide information about kidney damage and impairment of the glomeruli by measuring levels of waste products such as creatinine and blood urea nitrogen.
  3. Kidney biopsy: This test involves a special needle to extract small pieces of kidney tissue for microscopic examination. It is always necessary to confirm the diagnosis.

TREATMENT

Modern treatment includes dialysis to remove the excess fluid and to control high blood pressure. The only long- term therapies for end-stage kidney disease in modern medicine is kidney dialysis and kidney transplant.

Planet Ayurveda offers Revive Kidneys Pack (RKP) for the treatment of Chronic Sclerosing Glomerulopathy which includes effective herbs and herbal supplements for the management of kidney diseases. This pack is an excellent herbal treatment for all the kidney disorders.

Revive Kidneys Pack of Planet Ayurveda includes:

  1. Mutrakrichantak Churna
  2. Rencure Formula Capsules
  3. Varunadi Vati
  4. Punarnava Mandoor
  5. Chandanadi Vati

REVIVE KIDNEYS PACK

1. Mutrakrichantak Churna

This product of Planet Ayurveda is prepared from the effective and wonderful herbs which provides relief from all the kidney disorders. This churna is even recommended in all the chronic kidney disorders. This churna acts as diuretic and provides natural anti-oxidants and nutrition to the body. The Mutrakrichantak Churna is prepared by using the herbs as described in ancient ayurvedic texts. It is very effective in regenerating kidney cells or nephrons that do not function. It is one of the best herbal remedies for kidney care.

Ingredients of Mutrakrichantak Churna are:

  • Varun (Crateva nurvala) – 30 gm
  • Punarnava (Boerhavia diffusa) – 30 gm
  • Gokshur (Tribulus terresteris) – 30 gm
  • Kaasni (Chicorium intybus) – 30 gm
  • Bhumi amla (Phyllanthus niruri) – 20 gm
  • Shirish (Albezzia lebbok) – 20 gm
  • Shigru (Moringa oleifera) – 20 gm
  • Apamarg (Achyranthes aspera) – 10 gm

Dosage: 1 Teaspoonful twice daily warm with water and for best result Boil 1 Teaspoonful in 400ml water until it remains 50-60ml. Filter the preparation with a regular tea strainer and drink. You should use this once in morning 45min. after breakfast and similarly in evening 45min. after dinner. Prepare fresh every time as per this.

2. Rencure Formula

The Rencure Formula is a combination of herbs that are described in ancient texts to cure chronic kidney disorders. It is an effective herbal remedy for chronic sclerosing glomerulopathy. These capsules rejuvenates the dying cells and helps to revive the dying organs of the body as well as act as natural cleanser by helping the kidneys to eliminate the toxins without causing any side effects.

Ingredients of Rencure Formula Capsules are:

  • Punarnava (Boerhavia diffusa) – 200 mg
  • Varun (Crataeva nurvala) – 100 mg
  • Gokshur (Tribulus terrestris) – 100 mg
  • Palash (Butea monosperma) – 50 mg
  • Kaasni (Cichorium intybus) – 50 mg

Dosage: 2 Capsules, twice daily with warm water after meals.

3. Varunadi Vati

Varunadi Vati of Planet Ayurveda are prepared from a combination of herbs which have anti-inflammatory and diuretic properties and which are useful in the management of various kidney diseases.

Ingredients of Varunadi Vati are:

  • Varun (Crataeva nurvala)
  • Punarnava (Boerhavia diffusa)
  • Gokshur (Tribulus terrestris)
  • Shuddha guggulu (Commiphora mukul)

Dosage: 2 Tablets, thrice daily with warm water after meals.

4. Punarnava Mandoor

The herbs present in punarnava mandoor tablets are very effective in removing the toxins from the body. These tablets also act as a natural diuretic and has anti-inflammatory properties.

Ingredients of Punarnava Mandoor are:

  • Punarnava (Boerrhavia  diffusa)
  • Shunthi (Zingiber officinale)
  • Pippali (Piper longum)
  • Maricha (Piper nigrum)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Chavya (Piper chaba)
  • Haridra (Curcuma longa)
  • Vidanga (Embelia ribes)
  • Chitrak mool (Plumbago zeylanica)
  • Mandoor bhasam (Ferric oxide calx)

Dosage: 2 Tablets, thrice daily with warm water after meals.

5. Chandanadi Vati

This classical remedy is very beneficial in providing relief from kidney disorders. It provides a calming and soothing effect on the urinary tract system and also provides relief from burning gut. It has anti-inflammatory and anti-oxidant properties. It is used in the treatment of burning micturition, kidney disorders, heatstroke, burning gut, piles, fissures, etc. This is a classical Ayurvedic formulation.

Ingredients of Chandanadi Vati are:

  • Safed chandan (Santalum album)
  • Kababchini(Piper cubeba)
  • Safed ral (Shorea robusta)
  • Gandhabiroja (Pinus longifolia)
  • Katha (Sanegellia catechu)
  • Amalaki (Emblica officinalis)
  • Daruharidra (Berberis aristata)
  • Gairik (Red ochre)

Dosage:2 Tablets, twice daily with warm water after meals.

Wednesday, December 20, 2017

Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis (DISH) Disease

DIFFUSE IDIOPATHIC SKELETAL HYPEROSTOSIS (DISH): OVERVIEW

diffuse idiopathic skeletal hyperostosis, DISH

Diffuse idiopathic skeletal hyperostosis (DISH) -- also called Forestier’s disease -- is considered to be a form of Osteoarthritis or degenerative arthritis. The condition can be potentially progressive.

Diffuse idiopathic skeletal hyperostosis is a condition which implies a bony hardening (calcification) of ligaments at the points at which they are attached to the spine. In other words, one of the main characteristics of this condition is the unique, flowing calcification along the sides of the proximate vertebrae of the spine.

Diffuse idiopathic skeletal hyperostosis is generally linked to tendinitis (inflammation) and calcification of tendons at the point of their attachment to the bone. As a result, the condition can often be a causative factor behind the formation of bone spurs (like heel spurs) in the individuals affected by it.

The exact cause behind the occurrence of Diffuse idiopathic skeletal hyperostosis is not known. Nonetheless, the condition is commonly associated with the metabolic syndrome; and it occurs more frequently in individuals suffering from diabetes mellitus, obesity and other health conditions which may raise insulin levels in the body.

The risk of developing the condition is typically higher for men as compared to women. Moreover, the condition usually affects older adults, particularly those above 50 years of age; and is also associated with long-term use of certain medications termed as retinoids.

SYMPTOMS OF DIFFUSE IDIOPATHIC SKELETAL HYPEROSTOSIS

Some of the common indications of Diffuse idiopathic skeletal hyperostosis are:

  • Sporadic pain in the areas of the bony changes of the spine
  • Stiffness in upper back, especially in the morning
  • Mild to moderate pain in the back
  • Pain in other affected parts, including elbows, shoulders, knees or heels
  • Inflammation of tendons
  • Loss of range of motion / difficulty in using the affected joint
  • Hoarseness of voice
  • Difficulty in swallowing.

TREATMENT OF DIFFUSE IDIOPATHIC SKELETAL HYPEROSTOSIS

The standard treatment for Diffuse idiopathic skeletal hyperostosis involves the use of anti-inflammatory medications because the condition typically leads to the inflammation of the areas of the spine and tendons. The medications recommended for the condition basically help to minimize inflammation in the affected parts of the body, and to relieve pain.

Some excellent herbal formulations offered by Planet Ayurveda herbal manufacturing company can be very useful in managing the symptoms of Diffuse idiopathic skeletal hyperostosis. The formulations are prepared from 100% pure and natural herbs; and are completely safe to use because they do not contain any additives, chemicals, or preservatives.

Herbal Remedies for Diffuse Idiopathic Skeletal Hyperostosis (DISH) Disease

Specifically, Planet Ayurveda’s herbal formulations for Diffuse idiopathic skeletal hyperostosis include the following products:

1. Boswellia Curcumin Capsules

Boswellia Curcumin capsules are prepared from a combination of two potent herbs --- Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). This amazing herbal product has proven anti-inflammatory properties; thanks to the presence of certain chemical compounds (such as diterpenes, triterpenes and tetracyclic triterpenic) in Shallaki, and the presence of ‘Curcumin’ chemical compound in Curcuma longa.

The use of these capsules can reduce inflammation, provide relief from pain, and manage other symptoms associated with Diffuse idiopathic skeletal hyperostosis.

Recommended dosage of Boswellia Curcumin capsules for managing the symptoms of Diffuse idiopathic skeletal hyperostosis: 1 capsules with plain water, two times a day, after meals.

2. Yograj Guggul Tablets

The preparation of these tablets involves the number of beneficial herbs which can together be very effective in strengthening the muscles, relaxing the nerves, and pacifying the aggravated ‘Vata’ dosha of the body.

The herbal components of Yograj Guggul tablets include: Guggul (Commiphora mukul), Amla (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Chitrak (Plumbago zeylanica), Mustak (Cyperus rotundus), Ajwain (Trahyspermum ammi), Sonth (Zinger officinale), Pippali (Piper longum), Gokharu (Tribulus terrestris), Jeera (Cuminum cyminum), Vidanga (Embelia ribes), and Rock salt.

Recommended dosage of Yograj Guggul tablets for managing the symptoms of Diffuse idiopathic skeletal hyperostosis: 2 tablets two times a day with lukewarm water.

3. Coral Calcium Capsules

These capsules are prepared from the pure and natural extracts of a number of beneficial ingredients including Parval pishti (Coral), Akik pishti (Agate), Mukta pishti (Pearl), Giloy satva (Tinospora cordifolia), Jawar Mohra pishti, and Kamdhudha Ras.

Coral Calcium capsules are useful in maintaining healthy calcium levels in the body, strengthening the bones, maintaining the health of the immune system, supporting the healthy functioning of the heart, and maintaining healthy muscles and nerves.

Recommended dosage of Coral Calcium capsules for managing the symptoms of Diffuse idiopathic skeletal hyperostosis: 1 capsule twice a day, with plain water, after meals.

4. Hakam Churna

Hakam churna -- also called ‘Tridoshic Rasayan’ -- is a remarkable herbal powder prepared from a combination of several herbs which are widely known to provide relief from pain in legs, relieve pain in the arms, and manage other DISH symptoms.

The herbs used for preparing Hakam Churna include: Chandershoor (Lepidium sativum), Methi (Trigonella foenum graecum), Ajwain (Trahyspermum ammi), and Kalonji (Nigella sativaa).

Recommended dosage of Hakam Churna for managing the symptoms of Diffuse idiopathic skeletal hyperostosis: 3-5 grams of the churna should be taken with hot water, two times a day, after meals.

5. Aamvatantak Churna

This product is another excellent herbal powder which constitutes a combination of herbs that have amazing anti-inflammatory properties, and can make the muscles strong, along with relieving pain. The herbs used for preparing this powder also have an abundant presence of phytochemical compounds like such as diterpenes, triterpenes, and tetracyclic triterpenic.

The herbal ingredients of this product include: Ashwagandha (Withania somnifera), Methi (Trigonella foenum graecum), Haridra (Curcuma longa), Sonth (Zinger officinale), Gorakhmundi (Sphaeranthus indicus), and Surnajan (Colchicum autumnale).

Recommended dosage of Aamvatantak Churna for managing the symptoms of Diffuse idiopathic skeletal hyperostosis: 1/2 to 1 teaspoonful of the churna should be taken two times a day, with plain water, after meals.

CONCLUSION

All the above mentioned herbal products offered by Planet Ayurveda for managing the symptoms of Diffuse idiopathic skeletal hyperostosis are prepared under the guidance of renowned Ayurvedic experts. These products are prepared from standardized natural extracts of beneficial herbs, and are extremely useful in managing the condition without any side effects.

Contact my assistant to provide you the costing / ordering and delivery information at - costing.planetayurveda@gmail.com or call at +91-172-5214030

Tuesday, December 19, 2017

Ayurvedic Treatment for Neuroma / Vestibular Schwannoma - Symptoms, Causes & Herbal Remedies

A vestibular schwannoma is usually a slow-growing tumor (benign) in nature that develops from the nerves responsible for balance in the inner ear. This type of tumor is formed from the over-production of Schwann cells (the cells that normally wrap around the nerve fibres like the skin of an onion that normally wrap around nerve fibres to support and insulate the nerves). As neuroma grows, it affects the hearing, usually causes unilateral (one-sided) or asymmetric hearing loss. Rarely, it may grow rapidly and become large enough to press against the brain and interfere with vital functions.

WHAT ARE THE SYMPTOMS OF NEUROMA / VESTIBULAR SCHWANNOMA?

  • Hearing loss, which is gradual but in some cases, it may be sudden and occurs only one side or more pronounced on one side.
  • Dizziness (Vertigo)
  • Loss of balance or unsteadiness
  • Ringing (tinnitus) in the affected ear.
  • facial numbness

WHAT ARE THE CAUSES OF NEUROMA / VESTIBULAR SCHWANNOMA?

In most of the cases of neuroma, there is no identifiable cause. Some researchers believe that the cause of vestibular schwannoma appears to be a malfunctioning gene on chromosome no. 22. In normal cases, this gene produces a tumor suppressor protein that helps to control the growth of Schwann cells covering the nerves.

WHAT ARE THE COMPLICATIONS OF NEUROMA / VESTIBULAR SCHWANNOMA?

This can cause a variety of complications including:

  • Facial numbness and weakness
  • Difficulties with balance
  • Ringing in the ear
  • Hearing loss
  • Large tumors may press on the brain stem thus preventing the normal flow of fluid between the brain and spinal cord (cerebrospinal fluid). In such case, fluid can build up in the head increasing the pressure on the skull.

DIAGNOSIS

Vestibular schwannoma is often difficult to diagnose in the early stages because signs and symptoms may be subtle and develop gradually over time and the common symptoms such as hearing loss are also associated with many other inner and middle ear problems.

Doctor may conduct an ear exam and following tests may be prescribed:

  1. Audiometry (Hearing test): In this test, the hear sounds are directed to one ear at a time. The audiologist presents a range of sounds of various tones and ask the patient to indicate each time when the patient hears the sound. Each tone is repeated at faint levels to find out when the patient can barely hear.
  2. Magnetic Resonance Imaging (MRI): It is the preferred imaging test to confirm the presence of neuroma because it can detect tumors as small as 1 to 2 millimetres in diameter.

TREATMENT

Modern treatment may vary depending on the size and growth of the neuroma. It includes monitoring, surgery or radiation therapy causing severe side effects.

Planet Ayurveda offers an effective treatment for the patients of neuroma/vestibular schwannoma. Planet Ayurveda offers Crab Care Pack for the treatment of neuroma/vestibular schwannoma. Planet Ayurveda’s herbal supplements are very helpful to relieve health and medical condition in a healthy and natural way. Planet Ayurveda’s herbal supplements are very helpful in fighting various types of cancer.

Ayurveda treats the disease according to the specific nature of the patient, the aggravated body energies involved and the body tissues that are affected. Treatment care pack by Planet Ayurveda does not only focus on the area of malignancy but on the entire body system.

Treatment includes the administration of blood cleansing herbs along with the changes in the diet.

CRAB CARE PACK OF PLANET AYURVEDA CONSISTS OF

  1. Ashwagandha Capsules
  2. Curcumin Capsules
  3. Kanchnaar Guggul
  4. Tulsi Capsules
  5. Chanderprabha Vati
  6. Guggul Capsules

Crab Care Pack

1. Ashwagandha Capsules

Ashwagandha Capsules are obtained from the herb Withania somnifera. It is a wonderful herb used in the treatment of fatigue, stress and weakness. It has natural rejuvenating properties that helps in maintaining proper nourishment of the tissues.

Dosage: 1-2 tablets twice daily.

2. Curcumin Capsules

Curcumin is an active compound found in turmeric. The immense benefits of curcumin have been described for thousands of years in Ayurveda. Its capsules are the best herbal remedies for treating various types of cancers and its regular use protects the body from damage caused by the free radicals. Curcumin capsules of Planet Ayurveda contain pure herbal extract of standardised curcumin.

Dosage: 1-2 capsules twice daily.

3. Kanchnaar Guggul

The bark of Kanchnaar tree has been found to be useful in the blockages of lymphatic channels, inflammation of lymph nodes etc. The use of this kanchnaar guggul is found to be very effective in all kinds of tumors.

Major ingredients used in the preparation of Kanchnaar Guggul are:

  • Kanchnaar bark (Bauhinia variegata)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Bibhitaki (Terminalia bellerica)
  • Ginger (Zingiber officinale)
  • Black pepper (Piper nigrum)
  • Pippali (Piper longum)
  • Varuna (Crataeva religiosa)

Dosage: 1-2 tablets twice daily.

4. Tulsi Capsules

Planet Ayurveda's Tulsi capsules contain standardised extract of Tulsi (Ocimum sanctum). The immense benefits of tulsi have been described in Ayurveda since ages. It is considered as a sacred herb. This herb is quite effective in cancer as well as in reducing ill effects of radiotherapy of cancer.

Dosage: 1-2 capsules twice daily.

5. Chanderprabha Vati

Chanderprabha Vati is a classical Ayurvedic formulation useful in the treatment of cancer, tumor and fibroids. It acts as a catalyst for other herbal ingredients to deliver swift therapeutic action. It also acts as anti-aging as well as rejuvenative.

Major ingredients of Chanderprabha Vati are:

  • Shilajit (Asphaltum)
  • Guggul (Commiphora mukul)
  • Sugar
  • Karpoor (Cinnamomum camphora)
  • Vacha (Acorus calamus)
  • Mustak (Cyprus rotundus)
  • Haridra (Curcuma longa)
  • Amalaki (Emblica officinalis)
  • Chavya (Piper chaba)
  • Vidanga (Embelia ribes)
  • Guduchi (Tinospora cordifolia)
  • Ginger (Zingiber officinalis)
  • Maricha (Piper nigrum)
  • Pippali (Piper longum)
  • Sodium carbonate
  • Potassium carbonate
  • Rock salt
  • Sodium sulphate
  • Black salt
  • Danti (Baliospermum montanum)
  • Dalchini (Cinnamomum zeylanicum)
  • Tejpatta (Cinnamomum tamala)
  • Ela (Elettaria cardamomum)

Dosage: 1-2 tablets twice daily.

6. Guggul Capsules

Guggul Capsules of Planet Ayurveda are prepared from the standardised extract of best quality guggulu (Commiphora mukul). Guggul capsules help in maintaining healthy muscles and helpful in muscular pain. Guggul possesses anti-inflammatory, anti-oxidant and rejuvenating properties therefore revitalises the cells and rejuvenates them.

Dosage: 1-2 capsules twice daily.

Friday, December 15, 2017

How to Relieve Knee Pain Naturally With Ayurveda Remedies?

WHAT IS KNEE PAIN?

Knee pain is the common problem with many causes, it may from acute injuries to complications of medical conditions. Knee pain can be either localized to a specific area of knee or be diffuse throughout the knee. It is accompanied by physical restriction. It may be the result of injury. It is the common problem that can originate in any of the body structure which comprised the knee joint, kneecap, ligaments and cartilage of the knee. It can affect the people of all ages.

WHAT ARE THE DIFFERENT TYPES OF KNEE INJURY?

There are different types of knee injury:

  1. Knee sprains- It is the injury to the ligament that holds the knee together.
  2. Knee strains- It occurs when tendons or muscles surrounding the knee are stretched, usually due to hyper flexion or hyperextension of the knee.
  3. Knee bursitis- It occurs when a fluid filled pouch (called as bursa) in the knee is irritated, inflamed or infected. Bursas are fluid-filled sacs located around joints that act as shock absorbers that decrease the friction between various tissues.
  4. Tears of the meniscus- It can occur from damage in inside the knee. These menisci can be injured acutely or dysfunctional properly gradually due to aging.
  5. Knee joint dislocation- It is occur due to high impact, large focus injuries to the knee such as motor vehicle accidents.
  6. Knee fractures- It occurs from direct blows to the bone. Patella or kneecap fractures occurs when a person falls directly down onto the knees. And the kneecap cracks due to the force.

WHAT ARE THE SYMPTOMS OF KNEE PAIN?

  • Swelling and stiffness
  • Weakness or instability
  • Popping or crunching noises
  • Inability to fully straighten the knee.
  • Redness and swelling
  • Shifting weight to the opposite knee and foot.

WHAT ARE THE CAUSES OF KNEE PAIN?

  • Acute injury such as broken bone.
  • Medical conditions, arthritis.
  • Fractures.

WHAT ARE THE RISK FACTORS FOR KNEE PAIN?

  • Excess weight
  • Certain sports
  • Previous injury
  • Lack of muscle flexibility or strength

HOW CAN BE KNEE PAIN DIAGNOSED?

  • X-Ray- It detects bone fractures and degenerative joint disease.
  • CT Scan- CT scanners combine X-ray taken from many different angles, to create cross sectional images of the inside body. CT scans can help diagnose bone problems and detect loose bodies.
  • Ultrasound- This technology uses sound waves to produce real time images of the soft tissue structure within and around knee.
  • Magnetic Resonance Imaging- MRI uses radio waves and a powerful magnet to create 3-D images of the inside in knee.

This test particularly useful in revealing injuries to soft tissue such as ligaments, tendons, cartilage and muscles.

AYURVEDIC REMEDIES TO RELIEVE KNEE PAIN NATURALLY

knee pain, herbal remedies

1. Cap. Bone Support

It consist of following herbs which are mentioned below-

  • Shudh Laksha- It is also known as Iaccifer lacca. It is helpful in pacifying toxins from the bone and nervous tissue. It is high content of calcium compounds.
  • Suhanjana beej- It is also called as Moringa oliefera. It is rich source of natural calcium which is required for bones that keeps them strong and healthy. It is very good for many bone disorders.
  • Hadjod- It is ayurvedic medicine called Cissus quadrangular which is useful in many bone diseases. It contains high content of calcium which helps in many bone disease such as osteoarthritis, osteoporosis, low bone density, bone cancer etc.
  • Arjun- It is known as Termanalia Arjun It is very useful in bone strengthening and low bone density which is the cause of many bone disease.
  • Praval pisti- It is also called as Corrallium rubrum. It is beneficial in many bone related problems, as it is the rich source of calcium. It is also a very good immune modulator.
  • Mukta- It is pearl calcium compound. It is natural source of calcium which makes bones healthy.

Dosage- 1 capsules twice a day at least 30 minutes after meals.

2. Guggul Capsules

  • It is widely beneficial to maintain the strength of muscles and reduces pain in the body.
  • It is beneficial in relieving pain, swelling, inflammation and stiffness.
  • It is prepared by using standardized extract of pure quality Guggul (resins).
  • It helps in balancing all three doshas which are Vata, Pitta and Kapha.

Dosage- 1 capsule twice daily at least 30 minutes after meals.

3. Cap Joint Aid Plus

  • It is the unique herb which has anti-inflammatory properties.
  • It is beneficial in inflammation, swelling and pain.
  • It consists of the extracts of Nirgundi, Shallaki, Gugggul, Ginger, Giloy and Ashwagandha, these all herbs acts synergistically and control acute and chronic inflammatory reactions.
  • It is an effective supplement for chronic and acute arthritis pain and inflammation.
  • It pacifies vata doshas.

Dosage- 2 capsules twice daily at least 30 minutes after meals.

4. Cap. Boswellia Curcumin

  • It is the most effective supplement for arthritis.
  • Curcumin is very effective anti-inflammatory herb having effects similar to the efficacy of corticosteroids.
  • It helps in decrease inflammation and promotes circulation to the joints.
  • It is very effective to balances all three doshas.

Dosage- 2 capsules twice daily at least 30 minutes after meals.

Wednesday, December 13, 2017

Ayurvedic Treatment of Prurigo Nodularis

PRURIGO NODULARIS: OVERVIEW

Prurigo Nodularis, ayurvedic treatment

Prurigo Nodularis a chronic inflammatory skin condition which is characterized by the appearance of intensely itchy (pruritic) nodules on certain parts of the body. The nodules generally appear on the extensor surfaces of the legs or arms; and, occasionally, the trunk.

Prurigo Nodularis is also known by some other names, including Nodular Prurigo, Picker Nodules, Hyde's disease, and Nodular lichen simplex chronicus.

Individuals suffering from Prurigo Nodularis usually present with multiple excoriated lesions which are typically caused by scratching. This skin condition basically induces a 'scratch/itch' cycle, in which constant scratching of the affected body parts results in the development of discrete, nodular, excoriated, hyperpigmented/purpuric lumps with scaly or crusted surfaces.

People with Prurigo Nodularis skin condition have a reduced intraepidermal nerve fibre density. In addition, the patients also have increased dermal levels of neuropeptides, calcitonin gene-related peptide and nerve growth factor, as well as an excess of eosinophils and mast cells.

It is not clearly known as to whether Prurigo Nodularis represents a causative aetiology or develops due to chronic scratching and skin irritation. The condition is seemingly quite common, especially among people who have some of the associated/precipitating conditions. Nearly 80% of Prurigo Nodularis patients have a personal or family history of atopic dermatitis, hay fever, or asthma.

Prurigo Nodularis usually affects middle-aged or older people, mostly women. However, the condition may also occur in children.

Although Prurigo Nodularis is a benign condition, it can lead to severe morbidity in untreated cases and even in some patients who have been treated for the condition. The appearance of itchy nodules, and the extent of body surface area which can be affected by the condition, is so vast that it may affect the day-to-day activities for some patients.

PRURIGO NODULARIS: PATHOPHYSIOLOGY

In Prurigo Nodularis, the chronic mechanical trauma to the skin leads to the thickening of the skin, in proportion to the trauma. Plaques or nodular lichenification and hyperkeratosis result from the repetitive scratching, rubbing or touching (either self-induced or induced by a foreign body) of the body parts affected by the condition. This cyclic trauma to the affected skin mostly causes pigmentary changes.

There is, as of now, no specific explanation for the intense pruritus which the patients of Prurigo Nodularis feel at the affected parts. Nonetheless, since the patients suffering from this condition cannot control the urge to scratch or rub the affected parts repetitively, scratching and itching are the main symptoms of the condition. Anxiety about the nature of the lesions is also a relatively common symptom of the condition.

The itchy nodules (lumps) which appear on certain parts of the body due to Prurigo Nodularis do not resolve spontaneously. The nodules are generally of a constant size, by their number tends to show an increase over time. The nodules are usually firm and symmetrically distributed.

PRURIGO NODULARIS: TREATMENT

Since the exact reason for the Prurigo Nodularis skin condition and the appearance of the itchy nodules is not known, it is extremely difficult to treat the condition effectively.

Mostly a trial of several treatments is required for individual patients of Prurigo Nodularis, so that a combination therapy for the condition may be developed to improve outcome in individual cases. The different treatments which may be tried on the patients often include the use of antihistamine or anaesthetic creams, pills, injections, and anti-depressant medications and other therapies for managing the condition.

Planet Ayurveda herbal manufacturing company offers some excellent herbal formulations -- in the form of a 'Skin Care Pack' -- which can be very beneficial for the management of Prurigo Nodularis. These formulations are prepared from 100% pure and natural herbs, and are absolutely safe to use because they do not contain any additives, chemicals or preservatives.

Skin Care Pack

The herbal formulations for managing Prurigo Nodularis, and for providing relief to individuals suffering from this skin condition, are:

1. Aloe Vitals Capsules

These capsules are prepared from the standardized extract of 'Aloe vera' herb (Aloe barbedensis), which has proven properties for managing different types of skin ailments. These capsules are abundant in Vitamins C and E, and are a wonderful formulation for overall skin health.

Aloe Vitals capsules have remarkable capabilities for treating eczema, keeping the skin hydrated, providing proper nourishment to the skin, alleviating redness and dry skin patches, stimulating the development of skin cells, and maintaining the natural glow of the skin.

Dosage: 2 capsules with plain water, two times a day, after meals.

2. Radiant Skin Hair Nail Formula

This product -- in the form of capsules -- is prepared from some very potent herbs which can treat several conditions related to the skin, hair and nails. The herbs used for preparing these capsules include: Bhumi amla (Phyllanthus niruri), Ashwagandha (Withania somnifera), Bhringraj (Eclipta alba), Brahmi (Bacopa monnieri), Yashtimadhu (Glycerrhaza glabra), and Amalaki (Emblica officinalis).

The use of this herbal product gives positive results in several skin conditions, provides the required nutrition and nourishment to the skin, and improves the healthy growth of hair and nails.

Dosage: 2 capsules twice a day, with plain water after meals.

3. Neem Capsules

For preparing these capsules, pure and standardized extract of the ‘Neem’ herb (Azadirachta indica) are used. The herb is widely known for its amazing medicinal value, and is considered a time-tested remedy for skin problems.

Neem has anti-inflammatory, antifungal, and anti-bacterial properties. Neem capsules give proper nourishment to the skin, remove excess of oil from the skin, purify the blood, and eliminate toxins from the body.

Dosage: 2 capsules with plain water, twice daily, after meals.

4. Kumkumadi Tailam

This wonderful herbal oil is prepared from a number of useful herbs which are very beneficial for the overall health of the skin. The herbs used for preparing this oil include: Rakta Chandan (Pterocarpus santalinus), Manjistha (Rubia cordifolia), Yashtimadhu (Glycyrrhiza glabra), Daruhaldi (Berberis aristata), Ushira (Vetiveria ziznioides), Padmaka (Prunus puddum), Vat (Ficus benghalensis), Pipal (Ficus religiosa), Nagkesar (Mesua ferrea), and Til (Sesamum indicum).

Kumkumadi oil possesses astringent, antiseptic, disinfectant, and deodorant properties. The use of this oil can keep the skin healthy; remove pimples, scars, blemishes, and wrinkles; treat uneven skin tone and pigmentation spots; and prevent and fight skin infections.

Usage: 3-5ml of the oil should be massaged over the affected area of the skin.

CONCLUSION

Planet Ayurveda's herbal products can be safely used for the management of Prurigo Nodularis because they can be very effective in managing the discomforting skin condition without any side effects.